#takecontrol

280,073 posts tagged with #takecontrol

Photos and Videos about #takecontrol

(@mosi4roti)

8 Minutes Ago

Here’s two pepper sauces that has the heat !! Both was included in this months @callaloobox . Talk to me below do you love spicy food ? See my story for more details #trinigoodies #callaloobox

(@mindfully.woven)

17 Minutes Ago

Hey there. Can we grab your attention for a minute? Like, reeeeally have your attention.. Take a moment to pause. Think about some of the things you say to others about yourself. That you tell yourself. About who you are. About the struggles you're facing. Is a lot of it negative? A bit judgey? A bit too much like Regina George? Well, let us help you with that. And by 'us', I mean Sarah. In our Mindful Weaving Workshops, Sarah helps you to pay attention to your thinking, the ways in which you talk to and think about yourself, and how to just. listen. Listen to that constant chatter. To sit with it. To let it go. And maaaaan is she good at it. Our next workshop is September 8 in Ascot Vale. We'd love to have ya, teach you a few weaving tricks, and show you how get creative whilst noticing the voice of comparison and expectation, and defying it. Link's in the bio!

For real, life has taught me many things. But this one of the biggest lessons I’ve learned. I used to be so focused on comparing my life to other people’s. Always worried that I wasn’t doing it “right.” Wondering why others were succeeding but not me. Because I was too focused on what others were doing and not staying true to myself and too worried what others think that how I am doing things. I quit doing that, I quit the toxic people, I choose to be myself not caring if you like it or not. This is my life, and how I do life is non of your business. . . #betruetoyourself #whocareswhattheythink #takecontrol #happinessisachoice #lifelessons #workonyourself #selflove #lovemeorhateme

P R O A C T I V E H E A L T H So this month has been a hectic one already and we’re not done yet! • Work 💪 Performing 💃🏻 Wedding planning 💍 Socialising 👫👭👬 It all adds up! • For those of you new to following me (hello and welcome aboard btw 😘) I’ve shared a lot about how I’ve been changing the way I work, my perspective and having more self awareness about how my habits and mindset affect my health and well being 🥗🧘‍♀️💆‍♀️😴 • If haven’t met me personally I’ll give you a quick run down- constantly doing, emotionally sensitive, grafter, perfectionist, type A personality, can’t sit still, multi tasker.... Damn I’m exhausted just saying all of that! 😱😥 • Over the past 3 or so years red flags have started to come up, mostly in the form of increased anxiety, panic attacks and digestive issues 😵 • For years I’ve sought help from doctors (who couldn’t give me any more explanation than it’s just IBS.... useful 😑) I asked for all the tests- Crohn’s disease, colitis.... I even had a colonoscopy (sorry for the overshare! 🤣 I’m a full disclosure kinda gal) • You know what they found? Nothing! ❌ • But still my body is just not quite right, somethings off 🤔 • So over the past wee while I’ve been working with the absolutely wonderful (and ever patient) @alexandermanos to help me figure things out 🤯 • The changes I’ve made are already having an impact and the sense of satisfaction of taking my health into my own hands feels amazing- a long time coming!! 🙌 • So folks don’t be frightened to dig a little deeper, if somethings not right go from Plan A to Plan Z until you get what you need 💯 • Don’t settle. Take control of your health, your happiness and your life. The power to change ANYTHING is yours and no one is going to do it for you. You’ve got this 💪💋 #takecontrol #liveyourbestlife

(@a1ways0nmym1nd)

24 Minutes Ago

well that's 1 way to get her attention... #mmm #takecontrol #takeover #sexymeme

(@georgia_nicole_1995)

26 Minutes Ago

As someone that most of my life has suffered mental health and being diagnosed with BPD has spent a lot of my days in and out A&E, trying therapy and nothing seeming to be working and just seeming to have a constant hard time and decided that I wanted to start going gym and take responsibility at first it was really hard to motivate myself but I carried on and now I’m going 6 times a week and eating better than I ever thought I would my whole life has changed by just doing this and it really does work! And I’m now happy and loving life! #mindset #motivationspeech #mentalhealth #bpd #overcomeanything #gymlife #happy #fitnessmotivation #wellness #takecontrol #healthylifestyle #healthyfood #onlyyoucanchangeyou #instafitness #perserverance #commitment #hardworkpaysoff

(@man.up)

52 Minutes Ago

Kokos havermout met gegrilde perzik by @foodbyfleur 🍀 • 75 gr havermout 125 ml kokosmelk 1 perzik 3 el maple syrup 1 tl kokosrasp 1 el pecannoten • Zo maak je het: Doe de havermout en kokosmelk in een pannetje en verhit tot het een dikkere massa wordt. Halveer de perzik en verwijder de pit. Snijd de perzik in plakjes. Verhit een gril pan en voeg hier de maple syrup aan toe. Gril de perzik en voeg daarna de hele substantie incl overige maple syrup wat in de pan overblijft aan de kokos havermout toe. Brokkel hier de pecannoten overheen en strooi de kokosrasp erover. ENJOY! #foodbyfleur

(@racheal_36)

1 Hour Ago

Don’t make time the enemy— just like the scale, use it as a tool 💪🏼 #happygoodmorning #mentalhealth

(@gigglesquats)

1 Hour Ago

Negative thoughts and me just do not get on! Full STOP. . . We have never got on! And I am glad 👍😁But I have seen the impact of these on my friends over the years! They literally turn a bright and colourful person into someone who becomes fearful,anxious and worrying about what others think about them or their actions! So much so the colour just drains out of them..... . . You CAN be #positive and #findthatlittlebitextra in you....to get you through unpleasant or unwelcome #life events ...you already have it,you just need to find it and use it...no such words as fail, can't, no good at it,not clever enough .... . . I was unsuccessful this time . I made what I thought was the right decision at the time . I need to find a course to suit me . This problem is huge but I can find a way around it . The solution is there,I just haven't seen it,found it or acted on it . I am strong enough to deal with whatever life throws at me . I am my own person ...I like that . I am confident . I care ...... So motivated today! 😁👍💪 Nothing in particular is happening other than I have a #letsgo feeling! In a strange way,it feels like my day today! #rollwithit #liveit #loveitttt . #positivevibes #strength #determination #nevergiveup #trustandbelieve #inspire #lovewhatyoudo #freedom #takecontrol #mindset #focusonyourdreams #makeachangetoday #thisismystory #liveyourpurpose #crazycolours #nurse💉 #nurselife #fitnesslife #mylife 💙💜💚

Are you taking full responsibility for your life, for your growth? Whatever comes to your life is not in your control; but how you choose to see and perceive it, is 100% your responsibility. So when a challenge comes, you always have the choice to see whether it's an opportunity to grow and evolve or it's a problem to feel bad about. "How you see Anything is Your Responsibility." #responsibility #takecontrol #takecharge #choice #choose #positivity #growth #oppourtunity #lifecoach #lifecoahing #lifecoachsalonisingh

Day 14 of 31 days of wellness - introduce LLV into your routine. This is one I already do!! I love❤️ the lifelong vitality pack. It's made such a difference to mine and my husbands life. More energy (massive change in both of us) and just general improvement in our well-being. If you don't have these supplements in your life, reach out to me!! They are amazing, they come with a 30 day $$money$$ back guarantee and if you enrol with doterra this month, you have the opportunity to get the LLV for free!! What have you got to lose!! #31daysofwellness #doterraessentialoils #wellnessadvocate #naturalhealth #takecontrol #llv #naturalsolutions

Anything can happen, if you are prepared to take a chance. Don’t restrict yourself, or doubt you have the abilities to progress. Whatever your calling, the universe is waiting for you to take that leap of faith. #tarotlife #tarotlove #tarotjourney #tarotreadersofinstagram #tarotguidance #tarotcards #tarotreader #tarotcommunity #tarotcollector #truthisinthecards #divination #cartomancy #crtystals #crystalhealing #crystallove #crystalcollection #crystalenergy #crystalvibes #crystalvision #preciousstones #healingcrystals #takealeapoffaith #gowiththeflow #takecontrol #havecourage

(@jussdaniels)

2 Hours Ago

✨Couple W.O.D✨ .... Push yourself and make it happen! . . START YOUR HEALTHY JOURNEY TODAY . . . #takecontrol #takecontrolh24 #mtl #mindset #unshakeable #fitcouple #success #healthy #training #workout #love #fitmom #bodytransformation #lifestyle #teamwork #healthyfood #bodybuilding #nutrition #resolution

(@jared_wiseman)

2 Hours Ago

Been a ruff day #woof

(@harrodjui)

2 Hours Ago

Trust me, you’ll get there... Those long hours at the gym, those unsatisfactory meals, or those weekends you’ve had to miss out on fun... it won’t be for nothing. Just keep your head down and put in that work 🙏!

Read how you can change your life and achieve success! http://bitesizedimprovements.com/how_you_can_change_your_life_and_achieve_success/ #bitesizedimprovements #quotes #tonyrobbins #consistent #actions #consistency #improve #takecontrol #achieve #success #change

Don’t miss out on supporting this great cause while learning a few lifesaving techniques! Book now to secure your place, we’re almost at capacity! #graciejiujitsu #capetown #selfdefense #women #womenempowered #womenempoweringwomen #youareworthit #takecontrol

Read how you can change your life and achieve success: http://bitesizedimprovements.com/how_you_can_change_your_life_and_achieve_success/ #bitesizedimprovements #achieve #success #consistent #improve #change #takecontrol #happy #jumping #joy #consistency #tips #improvements #tools #happier #life

👇Post comments below👇 🖱www.mindevolutioncompany.com 📧info@mindevolutioncompany.com Whatever you perceive to be your view of the world internally is the image you project outwardly to others. Remember if you point one finger at others there will be three fingers pointing back at you. To change your projection you have to change from within. #goalsetting #nlp #motivation #image #lifeyouwant #takecontrol #results #lifestyle #positivethinking #motivationalquotes #transformation #desire #ambition #dreams #success #dreambig #power #determined #inspirationalquotes #mindset #goforit #powertochange #change #mindsetshift #doit #unstoppable #believe #selfbelief #drive

(@ingenious__chap)

3 Hours Ago

The world to truly does need people who come alive and share their light with the world. Do whatever makes you come alive, go do it! This might be repurposing furniture, creating art, making music, building things, or more. It does not matter what, just that you do. DOUBLE TAP IF YOU AGREE ❤️ TAG or SHARE WITH A FRIEND #inspiredaily #riseandgrind #destiny #lifelessons #yougothis #smilers #smilee #smiler #smile #smilemore #nzmustdo #travelnewzealand #nz #nzmade #newzealandfinds #habit #habits #become #believing #should #takecontrol #workonyourself #focusonyourself #workoutmotivation #nofear #chch #christchurch #newzealandguide #kiwis #newzealandfinds @zoe.bright @lia.topiaì @ttmcgroup @thehealthymind.co @enspiritglobal

(@hanxofficial)

3 Hours Ago

Going away? Make sure HANX is part of your travel essentials . . . . #getyourhanxon #traveltime #passportandhanx #takecontrol #positivevibes #summertime #hanxlife #travelessentials

(@keeley_dann)

3 Hours Ago

💛 WORK ON YOU 💛 . 💛 Recognising that you're tired of being stuck in the same pattern is one thing but admitting it's only yourself who can change it is another. If you're carrying that burden of unhappiness, stuck in the same relentless, unhealthy relationship, then you need to realise nothing will change unless you're prepared to do the inner work.... . . 💛 What am I on about...The inner work is all about working on you. It's about helping you understand yourself, your thoughts, your actions and the patterns you are allowing that are keeping you stuck in this unhappy place. It's tough to hear but it's your choice. Do you want to stay where you are or do you want it to change... . . 💛 Doing the inner work is something that I need to do always, because it keeps me in control of my life and my choices. I never realsied how much power I had until I learned to understand myself, before this I was so misunderstood and self sabotage was my best friend. She still tries to knock on my door at times which is why I continiue to do the work on myself. . . 💛 So be honest with yourself do you need help? Are you unhappy within your relationship right now? Do you want things to change? Have you ever tried to do the inner work? If you want change you got to take action... Reach out, let go of that heavy weight you're holding on to and get the suppot you need. Book a free call with me if you want to chat and see how my programe could help you. Whatever you do just don't stay stuck, life is way to short to be unhappy. Click the link in my bio above 💛 . .14th August 2018! #dotheinnerwork #loveyourself #changeyoursituation #takecontrol #youareresponsibleforyourownhappiness #selflovefirst #valueyourself #selfhelpquotes #relationshiphelp #lifeistooshorttobeunhappy #getsupport #askforhelp

(@williams.sadefo)

3 Hours Ago

Frika clothing pop un shop dimanche 02 septembre #frika #party #takecontrol

Sure, we all need to have some flexibility in style to be able to work and lead in a diverse world 🌐 The fine line we tread as women 👩 is in getting the balance right ⚖ and staying true to ourselves as well 💐 There is more than one definition of success, and many paths to achieving it 🌴 ✨ . . . . #claritysimplicitysuccess #selfcoachingjournal #clarity #simplicity #success #womenauthenticity #becauseofherican #becauseofheriwill #perthwomeninbusiness #womeninsmallbusinessperth #perthwomen #perthluxury #professionalwomen #professionaldevelopment #womenwhowork #leadership #coaching #thoughtoftheday #takecontrol #journal #rolemodel #aspireforequality #takecharge #findingbalance #truetoyourself

(@suze_bouwer)

3 Hours Ago

How wonderful that we can Keep Learning and Growing and Rewiring that Brain! #neuroplasticity #rewiring #positive #learnsomethingnewtoday #postivepschology #selftalk #relearning #growing #mymind #takecontrol

(@lucyloves_xo)

4 Hours Ago

Made my week receiving these - the most beautiful bride xxxxxxx I WISH WE COULD DO IT ALL OVER AGAIN 💑👰🥂🌸❤️🌞🍾🍰 #weddingoftheyear #mrandmrscain #bestfriends #maidofhonour