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BREAKS 112 & 113 WERE OUR BEST TO DATE! #coltsnation PEYTON MANNING- Jon Brdnm #miamidolphins DAN MARINO- Karl Steckel #fightingirsh PAUL HORNUNG- Kyle Cornish #teamcanada JOHN TAVARES- Richard Pettifer #nashvillepredators RYAN JOHANSEN ADIDAS PRO- Zack Colavez #philadelphiaflyers NOLAN PATRICK ADIDAS PRI- Jon Brdnm

China top actress 2018 Crystal Liu#Chinese #Chinastars #Chinesebeauty

Hey, too much photo revising, watch your classmates….#meme #funnyChinesepictures #amusing #picturerevising #Chineseonline

Sometimes things don’t go as planned but everything happens for a reason. We just have to smile, make a silly face and just make it work! #havefaith #trustinthejourney #athletelife #everythinghappensforareason #learnfromit #staystrong #tokyo2020 #olympics #badmintoncanada #teamcanada #weallhavesetbacks #makeitwork #justgowithit #smile #enjoy #sillyfaces #fight #michelleli #babytee

Chinese Dong Anzi Chicken #chineseculture #Dong Anzi chicken #chinese food

Happy anniversary @tessavirtue17 and @scottmoir14 ♥️🇨🇦 (See the second image for a special note) . #virtuemoir #virtuemoir #tessavirtue #scottmoir #goat #olympics2018 #olympicchampions #teamcanada #figureskating #greatmemories

Chinese style photograph6 #Chinese #Chinatrends #Chinaclassic

Soph
(@proudofvm)

2 Hours Ago

“There she is: trembling down to her skates, smile splitting her face in half, hands coming up to cover her mouth. He roars and scoops her up, lifts her high, buries his face into her neck.” ♥️ - - - - - #virtuemoir #pyeongchang2018 #tessavirtue #scottmoir #olympicchampion #figureskating #iceskating #icedance #teamcanada

Hello, here is a quick edit that I've been working on, not just for @tessavirtue17 and @scottmoir14 but for the world in general, and to just remind them that they are loved..... and it's ok to be, well, themselves.... Find your strengths as the persons you are today, appreciate who you are, and practice that oh-so important artform of self-love.... be kind, be humble.. Thank you for sharing with us a piece of your private glory💖💖💖 Love Nina Reposts from @we.did.it.kiddo @danielleearlphotography #tessavirtue17 #scottmoir14 #teamcanada #pyeongchang2018 #findyourstrength #love

🇨🇦💕🇬🇧

What better way to celebrate my birthday, than with a few people that love hockey as much as the #davidovclan. And bleed blue and white (or green on St. Patty’s Day)! !!Thank you @mlsepr for a great time.

Had the pleasure of meeting @pchan31 at the @aircanada reception on Parliament Hill today! #teamcanada #figureskating #picoftheday #canada #olympics #funtimes #winter2019 #jobperks #gold

Toronto 🔥🔥 Blue Jays SOLD Team Canada, Size Medium Hit the DM📲📲

#mariokart with #teamcanada .. tiny controller is hard, but great fun.

Live with intention ; Greatness is not an accident . ••• . It's the behind the scenes work - the grind ; the detials - that enable us to shine when the pressure is on and the clock is ticking. In that moment, we can trust that we are ready and able to do our best becuase of the work; the blood, sweat and tears we put in at the gym and on the track, with our strength coaches, push coaches, mental performance coaches and physiotherapists. It's how we rest and how we refuel our body. It's how we respect, encourage and challenge one another to be better day in and day out. Greatness is not an accident. It's a choice. . . . #greatness #choosebetter #pushyourself #thegrind #shine #bloodsweartears #teamwork #fitgirls #yycfit #teamcanada #stronglikeagirl #strongnotskinny #inspiration #gyminspiration

When I met Scott and Tessa at their book signing I gave them this. I really wanted them to know the impact they’ve had on my life. This is why I have this fan account and why I’m such a huge fan of them:) They’re so inspirational and on this day of celebration I hope they’re aware of their impact on the world. Thank you SO much Tessa Virtue and Scott Moir💗 I really hope they got the chance to read my letter because I really want them to see their impact on my life😊 @tessavirtue17 @scottmoir14 #virtuemoir #scottandtessa #pyeongchang2018 #teamcanada #canada #thankyoutessaandscott #inspiration #inspirational

Hey guys, we’re in Japan for the @tuningcartimeattack event at Tsukuba this weekend! We’ll be taking over @motulusa Instagram stories this Friday (test day) and Saturday (race day), so be sure to give them a follow and turn on your notifications to check out the JDM Madness! #motulusa #motulnation #motul #tsukubacircuit #tc2000 #vibrantperformance #teamcanada #attack

A little throwback to when we tried BHS full ups without Julia pushing off... she just really wanted a hug 🤗 • • • • • • • • • #cheer #cheerleading #hugs #love #allgirl #level6 #stunt #stunting #stuntgroup #squadgroup #bhsup #fullup #bhsfullup #westcoast #vancouver #roadtoworlds #2019 #double? #nevergiveup #teamcanada #ag #tc #tcag #yvr #bc

Here is some more footage of Usain Bolt and the rest of the🇯🇲 squad doing some relay practice during the IAAF World Athletics Championships London 2017 ⚡🔥 👊 💯👍 . . . . . . #athletics #trackandfieldlife #trackandfield #track #athlete #100m #200m #fast #sprinting #pumarunning #olympics #followme #teamcanada #instagood #running #runner #run #olympian #photo #usainbolt #photooftheday #teamjamaica #jamaica #jamaican #instamood #puma #usainbolt #runnerscommunity #trackandfieldnation #runnersofinstagram

Dryland swimming with 4x World Figure Skating Champion Kurt Browning. Make sure to get your tickets for @starsonice Canadian tour. TICKETS ARE ON SALE NOW. It's going to be revolutionary. #isophit #30inthirty #figureskater #figureskating #skating #skate #quad #isometrics #teamcanada #skatecanada #mobility #movement #fitness #swimming #swim #triathlete #triathlon #train

Let’s get salty

J'ai souligné la présence sur la colline de Patrick Chan @pchan31 , le patineur canadien le plus médaillé de l'histoire & de Camille Bérubé, athlète paralympique médaillée d'argent & 2 fois de bronze. Merci d'inspirer les Canadiens et les Canadiennes! • Today, I spoke in the House to thank athletes Patrick Chan & Camille Bérubé for inspiring Canadians everywhere! Patrick @pchan31 is the most decorated male figure skater in Canadian history & Camille won a silver & two bronze medals at the 2015 Toronto Parapan Am Games! #teamcanada #équipecanada @aircanada

Do we ever close? Not when Team Canada knocks on the door to stock up on sweets for the win. #teamcanada #wjcc2019 World Junior Curling Championships 2019 Queens Place Emera Centre Region of Queens Municipality #sweettreats #gummiesforathletes #curling #loveourathletes #gocanadago

David
(@caperboy101)

6 Hours Ago

50/365 DAY 50!!! A good milestone, I am now 1/7th (ish) of the way through my project 365! Exactly one year ago today Canada’s own @tessavirtue17 and @scottmoir14 set a new world AND Olympic record and brought home gold from @pyeongchang2018 for @teamcanada !!! This win made the them the most decorated @olympic figure skaters of all time!!!! ⛸🥇🥈🥈🥇🥇⛸ #project365 #tessaandscott #icedance #pyeongchang2018 #oneyearon #winterolympics2018 #olympians #olympics #memories #olympicchampions #gold #canada #canadians #teamcanada

✔ Toronto Winter Camp This marks the closing of the program to new registrants, as the selection pool narrows into our spring selection camps. Thank you @afterburnto for hosting us once again! Also thank you to all of the Central athletes who have joined us through our selection process. If this is your last stop with us for this cycle, we hope you will take our lessons to your local teams to elevate the performance of the Ontario U24 division. For those who advance further with us, we'll be seeing you in at the Spring Selection Camp! #dragonboat #dragonboatcanada #u24nationalteam #peakinpattaya #teamcanada 📸 Lucky

🔥NEW LOWER PRICE🔥 ⁣ The Popeye's Exclusive #nhl Shakers are now only 14.99! ⁣ ⁣ Stop by your local store to grab your favorite team today👊

(@dearvirtuemoir)

6 Hours Ago

One year ago, they became the most decorated figure skaters in Olympic history 🇨🇦✨ - Happy 20th!! ❤️ - - {#virtuemoir #tessavirtue #scottmoir #tessavirtueandscottmoir #iceskating #figureskating #icedance #canada #teamcanada #olympics #tessavirtuescottmoir #skating #athlete #pyeongchang2018 #winterolympics}

@loadedbarcollective ・・・ CPU NATIONALS 2019 - ARE YOU READY? If you see a friend in this video tag em in the comments below! ⠀ For those who signed up for our premium media service, we are so stoked and excited to cover your meet experience. If you haven’t signed up yet, you can still do so. The last day to book your coverage is 24 hours before you compete. ⠀ Unlike other meets, this is an exclusive coverage we’re providing and we’re only shooting those who booked their photos beforehand. ⠀ If you have any questions, dont hesitate to DM us. #strengthisanattitude ⠀ 📽: @princejohn.media #integrity #class #cpunationals2019 #canadianpowerlifting #ontariopowerlifting #ontariostrong #teamcanada

@loadedbarcollective ・・・ CPU NATIONALS 2019 - ARE YOU READY? If you see a friend in this video tag em in the comments below! ⠀ For those who signed up for our premium media service, we are so stoked and excited to cover your meet experience. If you haven’t signed up yet, you can still do so. The last day to book your coverage is 24 hours before you compete. ⠀ Unlike other meets, this is an exclusive coverage we’re providing and we’re only shooting those who booked their photos beforehand. ⠀ If you have any questions, dont hesitate to DM us. #strengthisanattitude ⠀ 📽: @princejohn.media #integrity #class #cpunationals2019 #canadianpowerlifting #ontariopowerlifting #ontariostrong #teamcanada

(@rclazaro)

6 Hours Ago

Shoutout to @bodyenergyclub Gastown! Huge thanks to Alex for supporting @allcityathletics & local athletes on a mission! & of course thank you to @vancitybanana🙌🏽 Very Grateful🙏🏽👊🏽 • • • #bodyenergyclub #bodyenergy #boxing #boxer #athlete #gastown #vancouver #frontrvnners #vegan #veganathletes #2019 #sports #veganboxer #highperformanceathletes #teamcanada #canada #vancity

Greg Kolz
(@gregkolz)

7 Hours Ago

#repost @scottmoir14 ・・・ It took so many people to get to this moment. When I reflect on our career, I think about how fortunate we were to work with the best of the best everyday. I love our #dreamteam. Thank you to everyone who made this moment possible. What a ride! 👊🏻 . . . . #virtuemoir #tessavirtue #scottmoir #pyeongchang2018 #olympicchampions #icedance #figureskating #oneyearago #sportsphotography #momentsofgreatness #goat #memories #teamcanada #skatecanada #gangneung #korea

"Stay focused, the hard work will pay off"🌟! @goldicesynchro by @_seanmckinnon_ #goodvibes #synchronizedskating #synchro19 #goldice #junior #teamcanada #skatecanada #hardwork #competitionweekend

Visit the link in the bio of the @u19wfc account to sign up to be a volunteer for the upcoming U19 World Floorball Championships that are coming to Halifax this May. We are excited to have the world’s best under 19 floorball players coming to our beautiful country and we need YOU to help make that experience the best it possible can be! #roadtohalifax #u19wfc #teamcanada #floorball #canada

Tea time in Belarus 🍵👅 training starts tomorrow!! 🙃 . . . . . . . . . . #belarus #foodlover #tea #travel #seetheworld #teamcanada #girl #training #worldcup #aerial #freestyle #jumping #skier #athlete #goodvibes #letsgo

Canada Announces Track World Championship Team http://www.canadiancyclist.com/dailynews.php?id=34575 #track #trackcycling #cantrackcycling #ucicycling #ucitrack #ucitrackcycling #trackworlds #ucitrackworlds #teamcanada

WIN WIN WIN! ⛳️ Here’s your chance to win a golf driver lesson with Dan “Smackintosh” McIntosh. @dan.smackintosh is the World’s Longest Left Handed Golfer, professional Long Driver and AF athlete! His record competition drive is 479 yards which happened after starting @the_athlete_factory ! Here’s how! 1️⃣ Every new Personal Training & Sports Conditioning client that begins training in the month of February will be eligible for a chance to win a golf driver lesson with Dan “Smackintosh” McIntosh. 2️⃣ Existing AF clients are eligible to enter the draw by referring a new client during the month of February. Each referral would contribute to one entry, with no limits on number of entries.

4th place today for @derek_zap in the Sprint Biathlon race at #worldparanordicskiing 2019 World Championships!! #paranordic #teamcanada #legit #knockingonthepodium #fischernordic #skifastshootclean

(@90shockeycards)

6 Hours Ago

The best of the “Gretzky Jofa” Who wore it best and who wore it last? I think many of us can agree that nobody looked better in this hat than the Great One, but I think the last one would have been Marty McSorley in the 99-00 season. Who do you think looked the best with the Gretzky style Jofa? Was there anyone that wore this helmet after McSorley? Jagr wore on in International play and in the Czech league, but I don’t remember seeing him wear one in the NHL. Is that correct? #jofa #jofahelmet #nhl #hockey #hockeycards #upperdeck #upperdeckhockey #teamcanada #canada #hockeycanada #waynegretzky #martymcsorley

Canada Announces Track World Championship Team http://www.canadiancyclist.com/dailynews.php?id=34575 #track #trackcycling #cantrackcycling #ucicycling #ucitrack #ucitrackcycling #trackworlds #ucitrackworlds #teamcanada

(@nbaquickreport)

9 Hours Ago

Most elite playoff teams tout multiple lottery picks in their starting fives, the Nuggets get it done with guys other teams overlooked. With Will Barton out most of the season, Torrey Craig started in his place a majority of the year. Craig went undrafted in 2017, that makes this even more impressive ⛏ 🏀 ⛏🏀

We put in the work. We put in the time. We put in the energy. And next week, we’re ready to see it all come together at Track Worlds. . . . . . . #track #trackcycling #cantrackcycling #ucicycling #ucitrack #ucitrackcycling #trackworlds #ucitrackworlds #teamcanada #hoponcanada

(@bitter_almonds)

9 Hours Ago

That time when I traveled all the way to Korea and splurged on Figure Skating tickets because I wanted to see Canada make history and for #tessaandscott to win Ice Dance gold! One year today! Still worth it. ❤🇰🇷🇨🇦 #tessavirtue #scottmoir #virtuemoir #figureskating #icedance #teamcanada #pyeongchang2018

Plyometrics have always been one of my favourite forms of training. To be honest I haven’t been able to do these in a while, and this was my first time back at them. I loved it! What’s better than training outside? * * @lululemonmen @lululemon #plyometrics #bmxtraining #bmxracing #training #fitness #workout #lululemon #olympian #teamcanada

#wednesdaymotivation #throwback #teamcanada @kunlunfightofficial @simonmarcusno1 @matics_aof #family #muaythai #2016 #canadavschina

Amy
(@tealighttrees)

10 Hours Ago

Found this Very Canadian Lobster downtown a while back. I suspect he is a hockey fan, not a player. . . . . . #halifax #novascotia #canada #hockey #lobster #travel #eh #teamcanada #sports

Another good morning at the Scotties. Thanks to Mecco Construction for the great seats! #stoh2019 #hurryhard #curling #capebreton #teamnovascotia #teamcanada #meccoconstruction #skybox #curlingcanada

360 top of the puck spin full anchor through the legs 🤙🏼#jacksonhky . I heard it started with a tweet 🧐 tag someone who you would want to see me go one on one with! . . . . . #hockey #hockeysyndicate #hockeynight #hockeyfamily #hockeylifestyle #whl #teamcanada #hockeysback #hockeylove #hockeycoach #hockeyisback #lovehockey #hockeyfan #hockeytraining #hockeyshot #hockeytricks #hockeyseason #hockeygame #icehockey #hockeylife #hockeyislife

Rogers @hometownhockey is coming to #okotoks and I’ve made some brand new #hockey themed art to celebrate: 8 new original mini paintings on Hockey pucks, hockey puck magnets, and hockey puck pins. You’ll find them all at my studio @linehamhousegalleries this weekend! . #illustrationparade #childrensbooks #kidlit #kidlitart #best_of_illustrations #whimsyillos #illustrationart #childrensbookillustration #bookillustration #best_cute_illustration #cuteillustration #illustration_best #jennydaledesigns #whimsyjenny #hockeymom #hockeyart #hockeynightincanada #calgaryflames #vancouvercanucks #edmontonoilers #teamcanada #montrealcanadiens #okotoksoilers #torontomapleleafs

Sports psychology is the next level athlete performance. Visualization, focus, patterning and anxiety all play a role on performance. I have spent hours of my training and warm ups with an empty bar. This spring I am going to have a performance spring camp and include a high performance sports psychologist. Stay tuned!!! #cpupowerlifting #canadapowerlifting #powerliftingcanada #ontariofit #ontariopowerlifting #ontariomuscle #sportspsychology #focus #drive #performance #eliteathlete #teamcanada

XXI
(@comewhatmoir)

11 Hours Ago

history will remember Tessa Virtue and Scott Moir as the greatest ice dancers the world has ever seen (not that they would want the sport to never produce an even greater team) and I can’t wait to see what they do next. rest easy, champs, you’ve earned it . . . #virtuemoir #xxi #xx #tessavirtue #scottmoir #pyeonchang2018 #olymics2018 #moulinrouge #icedancing #figureskating #olymicchampion #tessaandscott #tweet #comewhatmay #roxanne #thankyoucanada #sochi2014 #vancouver2010 #platonicbusinesspartners #wediditkiddo #icedance #teamcanada #flagbearers #ttyct #mostdecoratedfigureskatersofalltime #mosthypeworthycanadian #canadian

Got to sign autographs this morning for the school kids who came out to watch. My coach had to drag me away and I made us late for lunch but I wouldn't trade this for the world! Thank you everyone for cheering us on so far this week! #repost @curlingcanada (@get_repost) ・・・ Matt Hall. Rock star. #wjcc2019 #teamcanada

#repost @eastonnewberryarcherycenter (@get_repost) ・・・ Team Canada has fled the north! ❄️➡️☀️ #archery #olympicrecurve #teamcanada #archerycanada

I decided to dig a favourite pic out of my personal collection to mark a year since these two clinched their third and final Olympic victory (unless we’re doing Beijing — @tessavirtue17, just say the word and I’ll pack my bag 😂). I hope everyone discovers art that moves them like these two flying around with knives on their feet move me. The past year has had many ups and downs, but it introduced me to @burnessie, took me to Canada with @echolbrook17 and @_hannahmg, led me to meeting @kaitlynns26 and reunited me with @reflect_yo — for that, I look back on the Olympic moment that led to all of it with such profound fondness, no picture would be sufficient. This’ll do for now. ❤️ • Thanks for not unfollowing, despite the persistence of my fangirling. And to those who did: yeah, that’s fair. • #virtuemoir #tessavirtue #scottmoir #ttyct #olympics #thankyoucanadatour #budweisergardens #londonontario #figureskating #iceskating #moulinrouge #figureskater #olympian #teamcanada #canada

One year ago 🇨🇦🇰🇷

Matt Hall. Rock star. #wjcc2019 #teamcanada

You've got to have a team to chase a dream. I have been completely astounded by the community support and people coming out of the woodwork to contribute to my aspirations. But I have to pay proper tribute to the members of my team who have been holding it down for a long time. People like my friend and master realtor @raeganhinks Whether its selling property, keeping me focused or helping subsidize my dream of Olympic Gold, Raegan is a champion in his own right. When I hit rock bottom last month, Raegan knew without my saying anything and the second he got home from California was knocking on my door to pick me up. He listened when I talked, made it clear through his actions he was on my side and was the first to say that I had to get back into the ring sooner than later. That I couldn't let small things derail my career. If you need a house, condo or property sold, you call Raegan. If you need someone to listen when you're low, you call Raegan. If you need someone to fanatically cheer you on and push you to be your best, guess what, Raegan is probably already there and getting into the head of your opponent. I have so many members who fill so many roles on my team, but Raegan definitely holds a spot all of his own, and with him in my corner, it's just a matter of time till I reach my objective #popeyesathlete #rivalus #buckledownapparel #boxing #boxe #boxeo #fighter #teamcanada #boxingcanada #boxingfanatik #combatsports #nationalchampion #sponsoredathlete #community #tokyo2020 #support #team #squad #squaredcircle #vancouverisland #yyj #realtor #friend #bryancolwellboxing

Nao
(@naoyumyum)

12 Hours Ago

・ Just a month ago.🇨🇦⛄️ See you in a month.🇯🇵🌸 #teamcanada #icedancers #ctnsc19 #wcsaitama2019 ——— 📸:me (👨🏻‍🦱🙀😢🙏🏻) #kaitlynweaver #andrewpoje #weaverpoje #pipergilles #paulpoirier #gillespoirier #laurencefournierbeaudry #nikolajsorensen #lolonik

Throwback to North American Young Rider Championship In Kentucky with Sweet Dreams! Team Canada 🇨🇦 #nayrc #championship #kentucky #teamcanada #horse #jumper

"Never tell anyone your plans, show them your results instead" • • #plans #results #girlwholift #adaptiveathlete #crossfit #training #tomboy #athlete #teamcanada #gorila #fitness #carpediem

Getting ready for my morning technical judo session...braid hair, top knot, tape up, drink coffee. It’s all about the morning ritual. Although it’s Wednesday and I’m definitely not looking as fresh as I do in this pic. That’s how you know you’re doing your job. Hard work + ☕️ = ✨ #sweatinggold