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ㅤㅤㅤㅤㅤ ⏩𝑩𝑰𝑴 𝑺𝑨𝑳𝑨𝑩𝑰𝑴 𝑱𝑨𝑫𝑰 𝑨𝑷𝑨? ㅤㅤㅤㅤㅤ ㅤㅤㅤㅤㅤ ㅤㅤㅤㅤㅤ ㅤㅤㅤㅤㅤ ㅤㅤㅤㅤㅤ #thenandnow #fourtwenty #eventmedan #pilot #quotes

Chinese Steamed Multiple Preserved Hams #chineseculture #steamed hams #chinese food

I got tanned in China this summer, oh i wanna go back to Africa! #meme #chinaonlinetrends #funnypictures #Chinese #summerinchina

HAPPYYYYYY BIRTHDAYYYYY 🤸🏾‍♂️🤸🏾‍♂️🤸🏾‍♂️🤸🏾‍♂️ Lookin’ like a whole snack today 😜 my love happy birthday! You have been such an amazing blessing to me & so many others around you! Watching you pursue your dreams has been an honor! I love you so much & today is your day! Enjoy some extra meat in your pho 😘 I love you a trillion x a billion x 4 💋💋 . . #hotmessmom#girlswholiftweights #fitnessmotivator#fattofitjourney #obesetobeast#myweightlossstory#flabtofab#weightlossinspiration#morgansparkle #mombod#boymom#girlmom#slimmingworld #thenandnow#momswholift #runbabyrun

China top actress 2018 Zheng Shuang #Chinese #Chinastars #Chinesebeauty

Chinese style photograph9 #Chinese #Chinatrends #Chinaclassic

We’re back and better than ever. 👏🏼 #2016 #2019 #thenandnow #missingkeithy

#thenandnow #fiveyearsago. 🔝or ⬇️. Sometimes I do miss the clean simple lines of the pre widebody. #porsche911 #porsche #993 #luftgekühlt . . . #falkentire #falkenspotting #fabspeed #rennline #bilstein #fuzionteknique

Your health matters and should never be pushed aside. Make the decision that you are worth it. I hope everyone looks in the mirror today and loves the person they are looking back at them. ♥️ #iloveyoupeeps #sidebyside #thenandnow #beforeandafter #weightlosstransformation #aworkinprogress #progressnotperfection #weightloss #singlemom #maketimeforyou #youmatter #getshitdone #noexcuses 💪🏼

1930 - Photographer Margaret Bourke-White, setting up her camera on a Chrysler Building Gargoyle.

Cousins..same pub..19 years apart 😂😂 #cousins #family #thenandnow #wegotold

Do yourself a favor follow @followpaula for pure motivation She also Posts Workout Videos almost every day & Shows the real with the struggles of weightloss. Also posts all the foods she eats to lose weight on her food page @healthytohearty ___________ Here is a little info on her I'm 1 of 8 kids who are all Obese. After losing my parents to heart disease and a 35 year old brother. I knew I had to start changing my life. I made a promise to my mom before she passed that I would get checked for HBI when I was 370lbs. My blood Pressure was over 200/100. The Dr. Told me if I waited any longer I might have had a stroke myself. She put me on meds to make it normal. I am currently off all meds & my blood pressure is perfect. I hope I can motivate some of you to achieve your goals as well. Because if I can do it y'all should be able to as well. #girlsthatlift #transformation #fitfam #losingweight #goaldigger #ketotranformation #keto #transformationstory #weightloss #weightlossmotivation #weightlosstransformations #weightlossjourney #fitfluential #fitnessjourney #bodybuilding #beastmode #beforeandafter #inspiration #motivation #thenandnow #weekendvibes #irvine #orangecounty

#1giápchallenge *xin lũi mình không biết từ giáp trong tiếng Anh là gì =)))))

This picture really has made me feel much better for the gain this week! This is the best #nsv #nonscalevictory I could see! I went to get new jeans yday as the ones I have are way too big! Look at the difference! 🥳 #wwmaguk #weightlosstransformation #weightloss #thenandnow #beforeandafter #transformationchallenge #transformationsaturday #ww #wwuk #wwcommunity #wwukonline #wwukfamily #weareww #theflexeffect #mywwjourneyuk #wwsuccess #wwsupport #weightlosssupport

She is my special person. We make each other laugh, we drive each other crazy, we share the love that is most special, a bond that is like no other ❤️ @flavorbliss @this.is.sydney @ikurniady @pipithecutestcat #thenandnow #loveatflavorbliss #flavorbliss #alamsutera #motherdaughter #motherdaughterlove❤️

Ciao, appuntamento a questa sera con “Ora o mai più” in bocca al lupo a PAOLO Vallesi, per la sua performance con Ornella Vanoni e con... 😉e mi raccomando votate, votate, votate! #paolovallesi #ornellavanoni #oraomaipiù #iliveditbymyself #amadeus #lifeinmusic #thenandnow #laforzadellavita

90’s (can’t determine the exact year) Sunshine Dizon and Marvin Agustin team up in Dear Hearts. And now and again in Inagaw na Butuin in GMA, they played as parents of one of the main casts of the said primetime afteenoon drama. #sunshinedizon #marvinagustin #teamup #thenandnow

Now & Then 111 days sober and feeling better than I have in years

EVOLUTION!! 💥 A comparison of my Gogeta drawing way back in 2016 vs my most recent one now in 2019. Boy my art was ROUGH back then. Overtime I've found a much cleaner style while still keeping that grittiness of DBZ. Might do some more re-draws this year 🎉 - - - #evolution#gogeta#dragonball#broly#dragonballsuper#drawing#art#pencil#artwork#anime#ultimate#manga#funimation#toei#supersaiyan#fanart#draw#goku#supersaiyan#warrior#blue#supergogeta#artist#supersaiyanblue#artsy#thenandnow

Southard Street #keywest #thenandnow

BEFORE: swipe ➡️➡️➡️ to see the rest. Check back soon to see the after photos 😊

18 👉 24 years old. I discovered a lot more than just good lighting between these ages! . I found my strengths. I found my weaknesses. I found my passion. I found my purpose. I found myself. . Sometimes I get so caught up in trying to go so far that I forget to remember how far I've already come. If any of you are feeling a little unmotivated too, don't look to my journey, but look to your own. . No matter where you are in your journey, I hope you take pride in how much you have accomplished. Remember all the obstacles you’ve overcome. All the early mornings you got out of bed no matter how hard it was. All the nights you chose to stay in. All the moments you wanted to give up, but didn’t. .⠀ Most importantly, I hope you know that you are capable of anything you set your mind to and never EVER stop chasing the best version of yourself. . I see that “after” photo on the right & I know it will eventually turn into a “before” photo on the left. .⠀ If not now, then when? . If not me, then who? . . . #teamcpt #cptfitguide #transformationtuesday #fitnesstransformation #progresspic #thenandnow #iam1stphorm #legionofboom #fitnessmotivation #fitnessguide #workoutplans

Ride. Visiting the tiny nation of Qatar was a relevation. There were so many things to think about and take in even in the short time that I was there. Thinking of doing a story again since the Bangladesh one was so well received 😊 . . . #deserttales #notlondon #alienabroad #ride #camel #desert #sunsandsea #drift #discoverqatar #qatar #muiroisiqatare #thenandnow #manvsnature

Every one of us has already modeled some sort of behavior we would want to repeat. We have enjoyed progress and can again. We need to find the standard that worked for us before. Even in a different arena, the principles can predict success.

Новый год прошел, а фетиш продолжается!😏 На 10 лет назад унесите меня года…. Так, знаменитый сетевой флешмоб «then-and-now» до сих пор гуляет по просторам интернета. Люди серьезно увлеклись этой игрой, но так ли она безобидна? . Никто и не задумался, что фото под маркировкой «тогда и сейчас» могут стать удобно подобранным материалом для социальной инженерии и быть использованными в разработке технологий распознания лиц👱👩👦👧 Развитие новейших технологий не так уж и плохо. Однако, все же контекст акции, ее цель, кто и с каким умыслом ее запустил, остается неизвестным. . Соцсети уверяют, что не начинали акцию никакой выгоды из нее не извлекают, ссылаясь на то, что пользователи сами запустили вирусную игру. Будьте осмотрительнее, и берегите свои данные!🙏 . Если наш пост оказался полезным, не забудь поставить нам 💙👇 . . . #webrazavr #thenandnow #10летчеллендж #10yearchallenge #10yearschallenge #10летназад #10лет #10летспустя #2009vs2019 #2009vs2019challenge

Obsessed with glow ups these days. 4 years ago vs now. From little rascal to slightly bigger rascal 😁 ____________________________________________________ . . . . . #houdinithebasenji #basenji #barklessdog #petphotography #lovepuppies #puppy #dogsofig #dog #dogs #singingdog #sighthound #hound #primitivebreeds #glowup #beforeandafter #thenandnow #puppies #doglife #doglovers #hundioslo #norwegiannature #explorewithdogs #adventuredog #norge #norway

After my first week cutting 2018 to my first week 2019 I’m definitely happy this year as I haven’t put as much fat on as last year 😁 . . . . . #gym #gymlife #gymtime #gymmotivation #weights #likeforlike #followforfollow #muscle #gains #lookinglean #thenandnow #fitness #fitnesslife #fitfam #puregym #food #diet #tattoo #halfsleevetattoo #transformation

6 years ago today I woke up to Jason awkwardly pacing at the end of my bed. He bend down beside the bed to say “Thank you” I responded “for what” he said for everything then proceeded with some other mushy stuff and pulled out a ring and then asked me to marry him! I couldn’t have been happier to say yes! I saw a quote once that stuck with me “marry a man who you’d be proud to have a son just like” I know see Jason’s compassion, kindness, empathy, and humour in our our son and I couldn’t be happier! He is always helping people out never looking for anything in return! He treats me like gold and I love watching him with our children who just adore him! We have our moments of disagreement and arguing but so many of happiness, snuggles, and so many laughs!!! Thank you for being you!!! I love growing old with you my love!!!!! #engagementring #engagement #8yearstogether #familyof4 #husbandandwife #bestfriends #relationshipgoals❤️ #campingbuddies #naturelovers #raisingboys #raisinggirls #wedding #thenandnow #canadianmoms #ottawamom

Saturday brunch - Tuna melt Panini 😍 using Schar gluten and wheat free panini rolls for 1 syn, tuna mayo for 1syn (2 tablespoons of mayo at 0.5 each) 40g of 30% lighter cheddar cheese using one of my hex a. A side salad with balsamic dressing for 1syn. 😊 . . . . . . . . . #slimmingworld #swuk #slimmingworlduk #slimmingworldmeals #slimmingworldmafia #slimmingworldmafia #slimmingworldlunch #slimmingworldbreakfast #slimmingworlddinner #swinsta #swinstablog #healthblog #weightlossblog #healthylifestyle #healthyishappy #weightloss #weightlosstransformation #weightlosssupport #weightlossmotivation #facetoface #thenandnow #onplan #treatday #ontrack #fitness #bodymagic #thisgirlcan #theysaidshecouldntsoshedid #stepbystep #slowbutsteady

Legend and Legend n the making. Guy on the right if you don't know is Marty Dread on the left lead singer for The Last Ones. Amazing show tonight keep your eyes on the Last Ones they're going somewhere. #thenandnow #reggae #rasta #bullettothehead #incaseyoumissedit

22 years difference in term of design and peformance lol.... 😂 #thenandnow #hondacivic #honda #hondacivicfk8 #hondacivicek #whitecolor #jdm #jdmcars #lawnmower

Emma is throwing it way back for #flashbackfebruary...couldn't mistake that same cheeky smile! #flashback #throwback #thenandnow #stylist #salon #realsalon #beforeandafter

Fakeaway Muffin 🤤🍟🍔 (2.5 + HexB) 2 bacon rashers- fat removed 🥓 1 Quorn Frozen sausage Pattie (0.5) 1 egg 🍳 Homemade Hash Brown 🥔 1 light cheese slice (2) Just cook and stack, SO good! 🤤

021516 the very first photo of MoMo taken in my room where you woke up every 30 minutes and proceeded to either whimper or pee on my carpet. you also couldn’t see, ate dog food, and slept alone in the kitchen. three years have changed you a lot. i love you baby bear.

From first to last (for now) Happy birthday to my forever flatmate. We may not see each other as often anymore but just know that you got yourself a special place in my heart. You've been with me through the good and the bad for the last couple of years and I couldn't be more grateful. I love you and I can't wait to see you again❣ _____________________ #ΤΑΣΟΣ #birthdaypost #flatmate #b16 #sheffield #tb #post #thenandnow #smile #friend #happybirthday #iloveyou #forever #21 #friendship #grateful #photooftheday #postoftheday #potd #vsco

July 2018 ➡️ February 2019. At first i couldn't see a difference..i was instantly annoyed at myself and beat myself up about it ( im my own worst enemy 🤦‍♀️) but then i noticed the difference in the space between my arm and leg in the 2nd picture. I realised i have made small steps and progress.📍 And now im happy 💗 #yogaforbeginners #yogagymnastics #yoga #yogaeverydamnday #yogigirl #instayoga #healthandfitness #fitfam #journey #transformation #beforeandafter #thenandnow #mindset #smallsteps #healing #selfcare #bodypositivity #practice #learning #selflearning #ivegotthis

My lil old man turned 14 this week! Of course he gets a cake 🎂🐶💕Happy Birthday Antwone! #myfirstlove #dogbirthday #fourteen #ninetyeightindogyears #mantwone #lovehisawkwardness #chihuaha #love #furbaby #thenandnow #dogsofinstagram #cake #notweirdatall 😂

Saturday mornings 💤

This edit I never wanted to post..but I do rn bc of my feed...I want to start a new feed🤷🏼‍♀️and this is so bad...oh well...👏🏻// —————————————————————— Ac: sry I forgot Cc:- Dt: @nina —————————————————————— #nina #ninadobrev #thenandnow #thevampirediaries

Some things just never change. Except for Teddy who constantly keeps shrinking. 🧸🤷🏼‍♂️ #tb

Im taking that and running 🏃‍♀️💨

🙏 Willst Du auch oft alles jetzt? Sofort? Gleich? In der Vergangenheit habe ich immer wieder zu meinen Freunden gesagt: „Ich heisse: Sandra-ich-will-Heeb.“ . Eigentlich war es nur ein Witz, aber eigentlich auch nicht... Denn es gibt schon oft Momente in meinem Leben, bei denen ich keine Geduld habe... Sie ist leider wirklich (noch) nicht meine Stärke. . Das Gleiche passiert doch auch mit dem Anspruch an unserem Körper. Abnehmen wollen die meisten meiner Kunden/innen so schnell wie möglich, auch die Cellulite loswerden, die Muskulatur erhöhen, die Definition verbessern, einfach alles...heute, nicht erst morgen! . Leider geht das oft nicht so schnell, wie unser Kopf das möchte. Der Körper braucht meistens (etwas) länger. Meine Devise: Einfach weiter machen und versuchen positiv zu denken. . Doch, was ich zugeben muss, wenn ich etwas umstelle in meiner Ernährung und es nach ca. 2 - 2.5 Monaten nicht fruchtet, dann schlage ich einen neuen Weg ein! . Klappt bei Dir gerade was nicht in Sachen Training oder Ernährung? . ...dann melde Dich bei mir, ich kann das gerne mit dir unter die Lupe nehmen und dir Deinen neuen Weg zeigen! Dein Coach Sandra ——————————————————————————— #ayoos #ayooslovesyourbody #ayoosgirls #ayoosclothes #ayoosproducts #ayooslove #ayooskollagen #collagen #skin #bodygoals #transformation #thenandnow #sandraheeb #vitaldome #detoxdome #nutrition #fitgirls #bikini #bikinidody #summerbody2019 # abs #muscles #byebyecellulite #kreis1 #zuerich #zurich #switzerland

#repost @esther_house_of_beauty • • • • • 25 year challenge... Esther House of Beauty yg sudah berdiri selama 25th . . #25yearchallenge #25yearschallenge #beautyclinic #klinikkecantikan #estherhouseofbeauty #ehob #thenandnow #thenandnowchallenge #beautygram #beautyinfluencer

Sharing or Spamming is caring Sharing is caring @miss.pretty.london ・・・ (Swipe To The Right) . We are incredible proud of our journey over the last 6 years. Come into our new shop in Twickenham and we will tell you all about it 🙂🙃 @churchstreetoftwickenham @greenwichmarket #missprettylondon #handmade #justacard #supportyoulocal #lovelovelove #shopindependent #definitionoflove #proud #6yearjourney #thenandnow #thankful #hardworkpaysoffs

Siódemka w drodze na Okęcie w 1943 i 2019 roku. Zdjęcia z okolic skrzyżowania Grójeckiej i Opaczewskiej. Miejsce dziś wygląda zupełnie inaczej, jedynie tory zostały. No i „Siódemka”, choć za okupacji na Okęcie jeździła tylko przez kilka miesięcy. #polska #warszawaochota #poland #grojecka #historia #history #tramwaj #1943 #thenandnow

Sharing is caring @miss.pretty.london ・・・ (Swipe To The Right) . We are incredible proud of our journey over the last 6 years. Come into our new shop in Twickenham and we will tell you all about it 🙂🙃 @churchstreetoftwickenham @greenwichmarket #missprettylondon #handmade #justacard #supportyoulocal #lovelovelove #shopindependent #definitionoflove #proud #6yearjourney #thenandnow #thankful #hardworkpaysoffs

Follow this page 👇 @miss.pretty.london ・・・ (Swipe To The Right) . We are incredible proud of our journey over the last 6 years. Come into our new shop in Twickenham and we will tell you all about it 🙂🙃 @churchstreetoftwickenham @greenwichmarket #missprettylondon #handmade #justacard #supportyoulocal #lovelovelove #shopindependent #definitionoflove #proud #6yearjourney #thenandnow #thankful #hardworkpaysoffs

MICROBLADING TRANSFORMATION😻🔥💉 . Nice fluffy yet defined brows that still look fresh and natural. Perfect colour match. Using Microblading technique ♥️ . (Lashes done elsewhere) • • #microblading #transformation #microbladebrows #brows #tattoobrows #browsartist #lovebrows #edinburgh #scotland #beauty #lashes #beforeandafter #thenandnow #nice #photooftheday #glasgow #instapic #makeup #eyes #ombrebrows #naturallook @michmoshmakeup

[then x now] - qotd: character you hate the most? aotd: penelope - t

Pale Gayle to Bronzed Beryl! Once again no magic pills fancy coffee daft potions fad diets shakes or surgery just a lot of hard work in the gym walking swimming and portion control it’s not easy but the health benefits are incredible 💪#antonellauncensored #saturday #shareyourjourney #thenandnow #justdoit✔️ #thisgirlcan #healthjourney #fitnessmotivation #fitnessgirl #feelgood #lookgood #incrediblyhealthy

(Swipe To The Right) . We are incredible proud of our journey over the last 6 years. Come into our new shop in Twickenham and we will tell you all about it 🙂🙃 @churchstreetoftwickenham @greenwichmarket #missprettylondon #handmade #justacard #supportyoulocal #lovelovelove #shopindependent #definitionoflove #proud #6yearjourney #thenandnow #thankful #hardworkpaysoffs

Roast Pork 🐷 give me all the crackle! #ketofriendly

Ecco i progressi del mio allievo Alessio in un SOLO mese di allenamento con me. Lui iniziò a novembre, ma dovette fermarsi per motivi personali ed ha reiniziato a gennaio. . . . . . . . . . . . ..... .... #squat #amazing #heavyduty #abs #thenandnow #muscoli #heavyduty #instafit #incredible #man #fitnessmodel #workhard #instafollow #body #gym #sanremo2019 #fitness #workout #transformation #bodytransformation #nopainnogain #trasformazione #hermoso #muscoli #igers #followme #tagsforlikes

Then and now 😏😂❤ . I should propably reupload this . Thata me when i was like 5-6 ? . I can't even remeber. But anyways, i am18 now . With that . . . I wish you a nice day . Stay healthy ;3 ~ . . #me #prettyyou #dread #loveyourself #thenandnow #beforeandafter #musician #showyourself #living #portrait #portraitphotography #photo #photography #photograph

Anna Sky
(@annasky85)

5 Hours Ago

אני בת 33 ובת 14. ואני בת 14 וגאיה בת 2.5 #thenandnow #me#mygirl#timeflies #stillyoung