Photos and Videos about

Good morning .. it’s been a while! Time for a coffee .. and waiting by the door for my new Innov8s to arrive 🥰 @stanscycles @trekbikes_uk #saturday #coffee #letsgo #explore #fromwhereiride #fromwhereirun #outsideisfree #running #trailrunning #roadcycling #womensfitness #thisismygym #fitness #trek #bbg #cycling

This is my bonus workout today. I still had so much energy when I came home and there are lots of push ups in this one for me to practice so why now. I did this one at regular speed instead of sped up so you can see me in real time 😱 . #getfit #yesyoucan #fitness #loseweightnow #askmehow #fastresults #gethealthy #bestself l #whywait #doitnow #doitwithme #newyou #believeinyourself #realresult #realpeople #wanttoloseweight #wanttotoneup #victoriabc #thisismygym #workout #sweatsession #homeworkout #eatright #healthyliving #healthyeating #bestlife #workoutprogram #workout #goals #yyj #transform20

(@danielboppch)

10 Hours Ago

Oh boy, 1st bike ride today. A new year and yes, a new beginning to get back into cycling shape. At least a have the whole year ahead of me. #texascycling #singlegear #fitness #cycle #lifebehindbars #bikefriendly #strava #bikerlife #thisismygym #healthyliving #bike #roadcycling #cyclingismytherapy #cyclinglife #getoutside #passion #fromwhereiride #cycling #outsideisfree #lifestyle #winter #2019

Busy day after work, so my #runday became my lunch on the #dreadmill... got my sweat on at the 1.9 mark of a 2.6 miler... today was actually the 1st day I felt the zone during a run, typically I can't get my head into it out of boredom, but not the case today! "The body acheives what the mind beleives"~ so true...

Sometimes all it takes is a well placed hammock to make your waist look tiny 😊😍 @arthleticwear 👖 #aerial #aerialyoga #aerialhammock #lifeisbetterupsidedown #pointyourtoes #thisismygym

Prepping for our first double of the week at @gopbonn . Bit wiggly, bit stiff, but it’s all coming together. #hulahoop #gopvariete #gopbonn #circus #cyrwheel #breakdance #bboy #bgirl #drills #thisismygym #workhardtrainhard #coffeeninja #onesidedwobblyworm

Niina A.
(@nipsukka1)

19 Hours Ago

The temps may drop but the running won’t stop. (Weather in Kotka, Finland: Partly cloudy, 2 m/s light breeze from north west, temperature -14C, feels like -18C, daylight hours 6h 47min) 🏃🏼‍♀️🌲🌊❄️☀️👌🏼😊 #runners #iloverunning #trailrunning #outdoortraining #outdoors #outdoorlife #outdooradventures #winterrunning #nature_lovers #naturebrilliance #naturephotography #nature #forestbathing #woods #visitkotkahamina #lovethisplace #traveltips #finnishnature #thisisfinland #winterwonderland #wonderfulnature #thisismygym #winterfun #winter #moods_in_frame #finland4seasons

New bike day, well almost 😁 New frameset from @planetxbikes built up with groupset, wheels bars, stem etc from previous frame with new cables, bling @kmcchaineurope chain and bottom bracket, even managed to get matching bar tape from @fizikofficial 💙💙 Huge thanks to @swcycleservices for building it up for me 👍

Little changes everyday is what gets you results. You don’t gain 20lbs in a week and you’re not going to lose 20lbs in a week either. It’s what you do every day that will put you closer to your goals. 😎 • It honestly took me awhile to realize that. I had to keep pushing myself even when I didn’t see or feel any changes. I had to get serious about my nutrition and stop feeding my body crap all of the time. And that was hard. 🍩🍦🍿🍫🍪➡️🥬🍎🍇🥦🥕 • This morning I felt stronger and leaner. I pushed through those hard 20mins of my workout and I felt darn good afterwards. It’s ok to celebrate the little things. Don’t be ashamed to clap for yourself, that’s what I’m doing this morning! 👏🏼 • As a future bride, I want to feel and look good. I want to know I tried my hardest and gave it my all leading up to the big day. Plus having toned arms and back in my wedding dress sounds pretty dang good 👰🏼 • Any future brides out there trying to get themselves feeling and looking their best? Let’s chat about your goals and get your started today 😁 . . . . . . . . . . . . #wakeupandeworkout #pushplay #feelgood #sweatitout #endorphinsareyourfriend #musclegains #backmuscle #newmat #thisismygym #yesimathome #futurebride #confidentbride #2019bride #thisismyyear #itsfridayfriends #healthymindhealthybodyhealthylife

-"I am a warrior in the time of women warriors; the longing for justice is the sword I carry."- #soniajohnson More than 12 days later ,im.back on my feet once again...!! This stupid influenza almost sent me to the hospital but of course it couldn't win this time.-Hierba Mala Nunca Muere-...so here I am back to my training ,getting ready to conquer the course at #pradoregionalpark let's get the shiny medal ...#superspartanrace2019 #socal1 #60daysofmadness #day11 #myjourney #mygoal #teamturtlechamp #thisismygym #arro #x3trifectachaser #trifectatribe #spartantraining #spartansocal #spartanwarrior #spartanstrong #unbreakable #tellmeicantdoit #illproveyouwrong #doitanyway #backtomychallenge #backtobusiness #cervicalspinefusion #acdfc6c7 #machetemadness #machetetrailmadnesschick #firsletmetakeaselfie

This past week & a half has controlled my life. So many little, unexpected, stupid, tiny things have come up & I have let it be the focal point of my week. (Obviously that’s not good) • I started school this week after a year & a half off, it has kicked my a**! FOR NO REASON. • My therapist said something that really just struck me (hopefully i can keep it in mind a lot) he told me that THIS is my gym, THIS is how I get stringer & and THIS is the only way I will grow & learn. Something so obvious yet in the midst of my hellish week it made me stop & redirect my perspective. • Going to the gym hurts & it’s supposed to. Going to therapy hurts, its difficult, it’s work, but I AM GROWING. • I am enough. I am strong. I am capable. I am worthy of happiness. I am able to change. I am growing.

Ashley Malesky
(@amalesky7)

1 Day 8 Hours Ago

“be stronger than your strongest excuse” 🥊🥊#boxing #boxingworkout #titleboxing #jabcrosshookuppercut #thisismygym

Michael Schmidt
(@mik3sworld)

1 Day 8 Hours Ago

What do you do on #restday ? You open the mail and find some awesome #swag ! Looking forward to some warmer weather and hanging out with my race peeps over at #teamtrifaster 👍🏼 gonna have some.fun this season!

You know what’s beautiful?...NEVER giving up. . My journey hasn’t been perfect and that’s never been the goal. Perfect doesn’t exist. If it was a thing, it’d be so boring, am I right? 🤷🏼‍♀️ While NOT perfect, this journey of mine has been full of FUN, CONSISTENCY, DEDICATION, FRIENDSHIPS, RESULTS, and HUSTLE. 🙌🏼 . Plus it isn’t even close to being over & I can’t wait to keep sharing. My goal is to always inspire one person. To hear one person say “because of you I didn’t give up”, “because of you I regained my confidence”, “because of you I feel good again.” That’s my hope and that’s why I continue showing up every day. 💕 . . #everydamnday #whatsyourwhy

Follow ❤️ ❤️ ❤️ @keepitrealwithjesse @keepitrealwithjesse @keepitrealwithjesse @the_international_shoutout @the_international_shoutout @the_international_shoutout @the_international_shoutout @the_international_shoutout @the_international_shoutout @the_international_shoutout @the_international_shoutout @the_international_shoutout @the_international_shoutout @the_international_shoutout @the_international_shoutout @the_international_shoutout @the_international_shoutout @the_international_shoutout @the_international_shoutout @the_international_shoutout @the_international_shoutout @the_international_shoutout @the_international_shoutout @the_international_shoutout @the_international_shoutout @the_international_shoutout @the_international_shoutout #follow4like #shoutoutzjust4you #india #instagram #handsome #gymfreak #gymlovers #thisismygym #peace #unityindiversity #florida #london #paris #newjersey #shoutoutforshoutout #shoutout #shoutouts4free #shoutout4shoutout #live #love #amazingpic

Axel G.
(@axel_gehrbrandt)

1 Day 16 Hours Ago

Endlich Frühling 😅 8 Grad und ☀️ da hole ich den Renner natürlich von der Rolle und fahre an der frischen Luft, egal wie windig es ist 💪 Wie sah es bei euch heute aus, Zwift oder frische Luft? ________________________________________ #cycling #cyclist #cycletour #trekbikes #roadcycling #roadbike #rennrad #rennradfahren #rennradliebe #ilovecycling #bicyclelove #training #radfahren #fahrrad #glückisterfahrbar #winterpokal #ketterechts #cyclingshots #cyclingphotos #cyclingpics #bikepics #outside #draußen #thisismygym #nozwift #strava #ridemorebikes #rückblick #cyclinglife #lifebehindbars

Amanda White
(@amanda.l.white)

1 Day 16 Hours Ago

📷💫Yes another post workout selfie.💫📷 Your tired of seeing it. 💁‍♀️IDGAF!! 😂😂. Someone out there is using this as motivation. Maybe it is just myself. And maybe it is my way of staying accountable!! . But I am going to keep doing this. Because to that one person.. I will tell them.. YOU CAN DO IT TOO!!!. YOU CAN BECOME HAPPY IN YOUR OWN SKIN. You dont have to feel ashamed because you're not like someone else. You can overcome your #postpartumdepression you can be a kickass mom!! You can beat that emotional eating roller coaster. 🚫You can stop cutting out carbs. You dont have to give up food group!!🚫You can do anything you set your mind too!!. .🔥🔥🔥🔥🔥🔥 . . . . . . . You do you and be proud of it!! 😉🦄👑 #momswhocuss #mombod #sweatsesh #selfie #homeworkouts #strongnotskinny #womensupportwomen #becauseyoucan #toddlermom #happylife #beaunicorn #midwestmom #thisismygym #almost30 #smilemore

Day #11 of the #40daychallenge was #pilatesfix from #21dayfix Full body workout that focused on abs as nd booty. Feeling the burn and loving it! Lots of plank variation too! What did you do to workout today? #thisismygym #pilates #workout #burnbabyburn #absonfire #bootyonfire

Selma
(@fit_n_cycle)

1 Day 20 Hours Ago

#10yearchallenge ⠀ 10 years ago i was doing more triathlons then race biking. So this was my first long distance race in Roth. The pic was made going up the Solarer Berg which is one of the best parts of the race. I had goosebumps allover my body, with all these people cheering me up this hill. Unforgettable moment. And then in 2018 my first challenge after over 6 years no cycling. Another unforgettable moment and a lot of goosebumps at Mallorca312. I missed cycling all these years so much but I just had no time to go cycling as a single mum 🤷🏻‍♀️ So this was were 2 amazing moments for me on the bike. ⠀ I ❤️ cycling! ⠀ The other pic is me 10 years ago without a helmet 😬😉⬅️swipe . . . #10yearschallenge #throwback #triathlon #racebiking #10yearsago #ridetolive #thisismygym #lovecycling #femalecyclist #passionforcycling #cyclingadventures #cyclingphotos #cyclelife #mamaiscycling #cyclingshots #cyclingpassion #womencycling #roadbike #fromwhereiride #roadslikethese #womenwhocycle #womenonbikes #wahooligan #cyclingporn #cyclingselfie #cycling #escapethecake #mallorca312 #challengeroth

Lucy Smith
(@lucy97smith)

2 Days 1 Hour Ago

Just playing around at the studio 🎉 I have the most spaced out concentration face 😂 Massive thanks for @davidsonnaomi for talking me through Pike off the top bar in the second vid and @halo_crew_ for spotting me! Terrifies me but I love it 😂🎪🎉 . . . . #aerialhoop #hoop #aerialtricks #thisismygym #pike #tricks #flow #motivated

Mark Wilson
(@marky_wils)

2 Days 3 Hours Ago

Gen. Prep, Day 20 - Light session in the morning with squats superset with chin ups after a few rounds of pull ups. Spent time on soleus strength and hamstring ROM. Felt pretty good. Then some good old fashioned conditioning in the afternoon #burn #airdyne #outsidemycomfortzone #cardio #muscularendurance - - - - - - #summittraining #cardiovascular #relentlessmomentum #thisismygym #ultratraining #fitness #coach #goals #workingtowards #bebetter #endeavour #surf #strength #strengthandconditioning #pt #pushyourself

Barry
(@bwbarry1970)

2 Days 4 Hours Ago

6k run around the bays, slowly getting better and longer (way too hot though) #run #runner #running #mairangibay #murreysbay #rothsaybay #nz #newzealand #fitnesgoals #thisismygym #fitbit #nike #ionic #toohotforrunning #summerrun

💋Work the chair for this Valentine's Day and learn an exclusive choreography with Steph @poleandpilates ! ⠀⠀⠀⠀⠀⠀⠀⠀⠀ 👉Open to all levels ⠀⠀⠀⠀⠀⠀⠀⠀⠀ 👉Bring kneepads! Leggings/Shorts are fine. Heels are recommended! 👠 ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⭐️Get an extra 50 rewards points when you attend the workshop.

Michael Schmidt
(@mik3sworld)

2 Days 10 Hours Ago

#legday in the #paincave at #campschmitty 📈✔ hill climb intervals with some #spin 🚴‍♂️💨 spring cant come soon enough... but still got my sweat on~

Chris Jones
(@cyclingjonesy)

2 Days 21 Hours Ago

Last of the bits needed to start building on new frameset have just arrived from @wiggle_sport 👍

Chris Jones
(@cyclingjonesy)

2 Days 23 Hours Ago

New frameset arrived a day earlier than expected, thanks @planetxbikes 👍👍

This hoop has got me going...im hooked...😍 gracias a mis maestras: @effydc @yipisunny las amo!😚😙 #hulahoop #sacredcircle #hooping #thespinzterz #lovetodance #dance #aro #baila #thisismygym #bestworkout #havefun #passion #meditacion #live #love

Michael Schmidt
(@mik3sworld)

3 Days 11 Hours Ago

Indoor pools are kinda limited in these parts, but our local rec center is pretty decent, just wish it was longer ( thats what she said) 😂😂😂 😳 got a good 40 minutes of laps/ worked on breathing, and focused on the catch. #swim#tritraining in effect with a side of #shrinkage

#repost @forthelove_ofpole ・・・ Shout out to my students who put up with my shenanigans every week 😂 Love you all, you’re the best and you make teaching so rewarding and my favorite parts of the week!❤️

Sharon Peck
(@sharon_agy)

3 Days 11 Hours Ago

Back in the hoop tonight 😊 Time to build those hand callouses up again 😂😍 #razorstorm #aerialhoop #lyra #pointyourtoes #aerialtuesday #unicornstrength #thisismygym

Sam Danner
(@samanthae_polebae)

3 Days 12 Hours Ago

Really wanted to try that #pdmermaid that I’ve seen a lot recently on Instagram but it was kind of scary to try by myself at home so I stuck to this variation but I still really like it 💕 #polecombo #polelove #polelife #poledance #polefitness #lifeisbetterupsidedown #funfitness #gymwho #thisismygym

Selma
(@fit_n_cycle)

3 Days 14 Hours Ago

⠀W A I T I N G ⠀ ⠀ for no rain at the weekend and then it’s time to jump after a long time no cycling outdoors on my bike. I am really a Frostbeule and I am ok with cycling in the winter outdoors but cycling in the rain in winter - no thank you 😬⛄️❄️ Hopefully it’s not raining at the weekend 🤞🏻 So I just had a nice indoorcycling session at home plus 30 min Pilates 🙌🏻 . . . #backtotraining #indoorcycling #indoorcycle #pilates #weekend #ridetolive #thisismygym #lovecycling #femalecyclist #passionforcycling #cycling #instacycling #cyclingadventures #cyclingphotos #cyclelife #mamaiscycling #cyclingshots #cyclingpassion #womencycling #roadbike #fromwhereiride #roadslikethese #womenwhocycle #womenonbikes #wahooligan #cyclingporn #cyclingselfie #cycling #singlemum #sports #instasports

Chris Jones
(@cyclingjonesy)

3 Days 14 Hours Ago

Evening spin to @halfords_uk to collect some of the bits needed ready for new frameset arriving later this week and building it up. Got a bling bling gold chain 😁 Bottom bracket and cables to arrive from @wiggle_sport tomorrow 👍

Gym intervals done for the week! 💪 Full steam ahead to the weekend 👀 @jwdtphotography caught my raceface here 📸 . . . #fullfocus #keepthefocus #racemode #vttenduro #attackposition #befearless #befearlessinthepursuitofwhatsetsyoursoulonfire #downhillfun #offseasontraining #thisismygym

angie
(@amheckman76)

3 Days 23 Hours Ago

Day 2–Faster ✅ Oye🔥🔥🔥 Why do I love early morning workouts?? 🤔 -it feels great to start my day with a good sweat 🏋🏼‍♀️ -it makes me feel like I’m one step ahead of the day 🏃🏽‍♀️ -laying around and tossing and turning in bed, thinking about how I could be using that time productively (among all the other BS that goes trough my brain) just aggravates me🤬 This is a much better alternative!! 👏🏽🙌🏽💫🙋🏼‍♀️ Have an amazing Tuesday everyone ☮️💟☯️ #youagree? #girlonamission #day2 #missionmetamorphosis #challenge #coach4life #earlymornings #metime #thisismygym #5amwakeupcall #fuckyeah #step #faster #transform20

Fit City
(@fitcityph)

4 Days 1 Hour Ago

know the promos of BOXING and MUAY THAI ?? For your inquiries contact us at 244-9220/0906-086-1389 #boxing #muaythai #thisismygym #fitcityph

Mark Wilson
(@marky_wils)

4 Days 2 Hours Ago

Day 18 continued - I've decided to make my swimming stronger, quite frankly I'm crap at the moment. I've always thought it a bit foolish to not practice something which may be very useful one day in the surf 🤔. So here I go... This evening I managed 600m non stop, not much to most but big for me. The main thing I'm having to overcome is the challenge of it and putting myself in the water and working on it. For some reason I have an innate fear of swimming, particularly in the sea. But, I love the sea 🤷🏼‍♂️ I think everyone should challenge themselves like this 👌🏻 #trainyourweaknesses #challenge #getoutofyourcomfortzone #fearless #confrontyourfears - - - - - - - #summittraining #swimming #relentlessmomentum #thisismygym #ultratraining #fitness #coach #goals #workingtowards #bebetter #endeavour #surf #strength #strengthandconditioning #pt #pushyourself

Steph will be adding the last parts of this choreography next week. So don’t miss the finale!

Michael Schmidt
(@mik3sworld)

4 Days 6 Hours Ago

WORKOUT DONE ✔ Your mind can be a powerful thing, when you fill it with positive thoughts ~

V A N E S S A
(@lebensschimmer)

4 Days 15 Hours Ago

Tja, jetzt habe ich es auch endlich mal auf die Rolle geschafft. 😋 Vielleicht ein bisschen spät, die Saisonvorbereitung hat ja eigentlich schon im letzten Jahr angefangen und bis März muss ich noch einiges auf die Reihe kriegen, aber hey, auch in kleinen Schritten geht es vorwärts! 💪Und mit den Grundlagenfahrten auf Malle haben ich ja schon mal eine gute Voraussetzung geschaffen. 😁 #vonnichtskommtnichts

Chris Jones
(@cyclingjonesy)

4 Days 15 Hours Ago

New frameset from @planetxbikes ordered, excited 😄

Stephen 🇮🇪
(@s.kavanagh86)

4 Days 23 Hours Ago

Being the sad sad twat that I am😔, for the last two years Ive been logging EVERYTHING and this is the progress I made in 2018. Not too bad, but plenty of room for progress and improvement this year

My Name Is Gabe
(@gabestaglam)

5 Days 8 Hours Ago

Day 7!! Still trying to figure out my gimbal. Thanks for sticking it out with me!! With enough practice I might even be able to make edits! #30daysofhill #yyc #creativelife #thisismygym

Hello New York City I’m the visitor who sightsees by foot A bit faster than those side walkers You know these legs won’t stay put . . I could have used the hotel fitness center. But that’s no fun. . . 5 miles 🏃🏽‍♀️ 8:55 average pace (lots of weaving around side walkers and too many crosswalk stops, but still enjoyed it) + many more steps as a side walker and a conference goer = 25,252 steps for the day 🤙🏼—> ready for 😴 .
. #runnyc #travelrunner #travelingrunner #nycatnight #irunoutside #thisismygym #worktravel #sightseeing #ilovenyc #centralpark #nrf

Rachel
(@rachiis89)

5 Days 8 Hours Ago

5 km run finished with a 1km walk. This heat is knocking me around a bit. Doesn't help that the gym doesn't have the air conditioning on..or it sure doesn't feel like it! #5kmrun #5km #run #youdoyou #fit #exercise #fitness #cardio #workout #runner #runhappy #thisisme #thisismygym #ilovetorun #justdoit #noexcuses #keepingactive #exercisingoutdoors #running #keepsmesane #sohot #summerinaus

Emily
(@athleticallyaverage)

5 Days 10 Hours Ago

Confession: I took a month off. I didn't run. I didn't "train." I ate a lot of dessert. I work three jobs, one of which has me walking 25,000 steps and cleaning 17 dirty horse stalls/day. I needed a break, physically and mentally. I'm a believer in pushing yourself, in grinding, in hard work. But I also believe that this isn't realistic 100% of the time. Don't give into social media pressure when you are feeling stretched too thin. Do you. • For me, I'm feeling like the time has come to gear up again. I'm signed up for @spartan in May, and soon @bonefrog_ in September. In the words of Tom Brady, "LET'S GO!" • • • • • #trailrunning #runshots #running #igrunners #runnersofinstagram #instarunners #greatoutdoors #train #musclesinmotion #ocr #mudrun #workoutmotivation #worldrunners #healthandfitness #triathlontraining #spartantraining #fitlife #swimbikerun #nikerunning #underarmour #spartanrace #fitchick #girlsgonesporty #runnergirl #thisismygym #5k #livesore #getafterit #spartanchick #infinitejoggers

⛰Took the family out for an easy hike this morning. Sure is beautiful there. Now we're laying around resting our legs, dogs sure are worn out too. Dinner smells amazing already (see previous post). . . #goforawalk #exercise #diabetes #diabetic #takeahike #nature #thisismygym #imhungry #mommyimhungryblog #sandiego #chelseaslight

#sundaybumday Give your booty some love by stretching it out!

💪 Rachelle
(@mihrfitness)

5 Days 11 Hours Ago

⛰Took the family out for a shockingly 4 mile easy hike this am. Didn't think they go that far. Heck, the dogs barely made it. Rains are coming every day this week so we had to get out today. We've never been there before. It sure is beautiful out that way. 🌻I couldn't help but think of Chelsea King though 😢. . . #chelseaslight #sandiego #exercise #diabetes #diabetic #takeahike #getoutside #goforawalk #thisismygym #kayabaya #mrwinks

#workout with the #boys Chamber bar squats for me - #315 for two reps Wide stance squats for My little buddy Jordan and Goblet squats for my other buddy Josh! Good work boys #💪

After about a month of riding my Venge mostly: 2018 Tarmac vs. 2019 Venge on climbs, who wins? #iamspecialized #specialized #wearespecialized ##specializedtarmac #tarmac #sworks #sl6 #roval #sram #etap #aerofly #aero #aeroiseverything #cycling #cyclinglife #thisismygym

Gina Norte
(@ginamnorte)

5 Days 18 Hours Ago

When I come off the mountain tops it's this oak lined meadow that always greets me.. like an old faithful friend...always inspiring..never disappointing but consistently soul lifting! ❤️❤️❤️❤️#meadow #sunset #faithful #womenwhohike #nature #mountain #smile #hiking #52hikechallenge #socal #loscoyotesindianreservation #lovethislife #blessed #thesimplethings #optoutside #hikingadventures #hike #trails #thisismygym #depressionsurvivor #weightlossstory