#thursdayrun

8,561 posts tagged with #thursdayrun

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Went for a #run yesterday for the first time over a year. It was a definite #challenge since I was #running hills, but I'm happy I got out there and did it. #thursdayrun #uphillbothways #littlebylittle #ivegotthis #journeytofit #fitness #fitnessmotivation #illgetthere #gottastartsomewhere

Niko-niko run. Niko niko’ literally means ‘smile’ in Japanese so while the term ‘niko niko run’ may sound a bit strange to us English-speakers, the idea is simple: ‘run with a smile’ for the majority of your training #lariancutisekolah #moodcuti #thursdayrun

Joel Dinkins
(@spud_dinkz)

3 Days 22 Hours Ago

#nike #nrc #nrcva #takeyourbodyback “We are what we repeatedly do. Excellence then is not an act but a habit.” —Aristotle #progresspic #runner #fitness #fitnessinstagram #trusttheproccess #thursdayrun #5k

75°&wind for a 6:00pm Run.😨🔥 Tomorrow's high is in the 40's. Oklahoma is keeping us all on our toes. Tonight's run felt harder than it should have. I don't know if it's me or the warmer weather but I was working to get my paces this evening. On the bright side I got to run "with" my brother Josh...not physically, but he called me and put him on speaker and had someone to talk to for a awhile! ;) @josh_and_christen . Busy.Busy.Busy weekend ahead, having to rearrange some runs. Fingers crossed that I can power through and finish this week strong! 💪💥 . . . . . . . . . . #jennspringtraining2018 #mcmillanrunning #thursdayrun #redcoyote #weightloss #runner #runnermom #momswhorun #runokc #running #womensrunningcommunity #girlrunner #motherrunner #motivate #brooksrunning #strava #garminrunner #garmin #oklahomarunner #fitnessmotivation #fitness #instarunner #inspiration #runforfun #halfmarathontraining #okcmarathon #fitnessmom #runnersofinstagram #runningcommunity #instarun

Kalliman
(@kallrunning)

4 Days 1 Hour Ago

Still fighting the cold, but had decent 4 miles run today, although I will not not hit my goals for this week, I'm excited to be back! Let's keep moving!! - 🇧🇷 e aí galera, ainda tentando me livrar do resfriado, mas hoje rolou um treininho e deu bom, foram 4 milhas de leve, e mesmo sabendo que as metas da semana não serão atingidas eu estou contente por estar correndo novamente!! E vamos que vamos!! - #runaddict #runstreak #marathoner #corrervicia #runnersbrasil #winterrunning #amocorrer #corridaurbana #getupandgo #eueacorrida #papaicorredor #wintertraining #euatleta #ilovetorun #hoka #runnerforlife #myrunningmotivation #thursdayrun

Dutch’s expression captures the essence of our run this morning 🙄It felt like CRAP... 😒I know they cant all be winners, but this felt as bad as when I first started running. Dutch wasn’t feeling it either, he seemed to have zero motivation to get up and get out of the house. Due to his distain for a morning run, Dutch tried being playful and grabbing the leash and shaking it violently which almost threw me into the road. I over dressed because I thought it felt colder outside than it was, and I got uncomfortably hot. I also have recently been suffering from shin splints which I haven’t had in years... This run was work and I couldn’t even break 3 miles. I’m hoping it’s a fluke, and that I haven’t lost that much of my hard work. The warm weather can’t come soon enough. We’ll keep plugging away, trying to reach our goals and improving runs until then. Hopefully some of you crushed your goals and made the most of the day❤️#goals #toughrun #womenrunning #womenwhorun #womensrunningcommunity #runalways #roadrunner #runningpartner #galgorunner #galgosdelsol #galgosofinstagram #dogswhorun #dogsrunning #fastfriend #nomotivation #badrun #garminforerunner235 #brindledog #thursdayrun #shoreline #febuary #febuary #crap

dsisaac3
(@dsisaac3)

4 Days 1 Hour Ago

Changed it up and spent Thursday night in Sleepy Hollow with the Rivertown Runners.

Jacqueline
(@jdrunner427)

4 Days 1 Hour Ago

Running off Fat Tuesday and Wednesday not to mention Fat January,December ,November ... #runnerslife #thursdayrun #runofffat #gottarun

Alan
(@hiscoresboards)

4 Days 2 Hours Ago

Last week it was a year since I started couch to 5K. I haven't been running since last week. I've had a cold and a cough. I went to the gym last night for a couple of hours, so I thought that I would try to run and do interval training tonight. I wanted to incorporate Tintern Avenue, Church Road and Mayfield Road where I started couch to 5K in February of last year. I thought that after 12 months, running up Merriman's Hill would have got easier, but I was wrong! It's still incredibly hard work. I really struggled to run up Merriman's Hill. After several times, each sprint felt more difficult than the last. After the seventh sprint I ran over to Church Road and Mayfield Road, and proceeded to try to sprint up these other hills seven times. If I'm completely honest, the biggest discovery (or mystery) over the last year is something that was completely dormant. I don't know where I have suddenly found the determination to run for as long as I have, or where I summoned the willpower to keep going through adversity. Something deep inside pushes me to keep going. I remember the words of my good friend, and mentor, who said to me to walk at a brisk pace, and at times of exhaustion to keep putting one foot in front of the other. Those words have resonated and has helped get me through times of desperation, where I have wanted to stop. May be at certain times we have to dig deep, find our inner strength and achieve the seemingly unachievable. I later ran over to Tintern Avenue, and revisited my earliest memories of couch to 5K. I've come to realise that it isn't about winning, it isn't about being competitive, and not wanting to keep up, or lose to your friends. May be it's the journey that shapes, moulds and defines us? Running has helped redefine me. It has has helped change me for the better. I have more energy, a little more self confidence, a little less self-conscious and a tiny bit of self esteem. These are things that I never thought I would ever have. These positives are things that I don't take for granted. They're like a house of cards, ready to fall at inopportune times. It's up to us to keep building them up when times are down....

Ed Baker
(@edrift3d)

4 Days 2 Hours Ago

#thursdayrun #saladfun Take that Emily! @barefootboogaloo #running #run #vegetariandinner #vegetarian

J Groves
(@myfirst10krun)

4 Days 3 Hours Ago

Day 17: 25 minute run. Was definitely hard and completely worth it.

Another fantastic beer from Trillium Brewery! Double Dry Hopped Pittsburgh Street IPA 7.2% ABV. Also took advantage of an unusually warm day in February to get a 2.5 mile run in outside. #trilliumbrewing #ddh #ipa #ddhipa #massachusettsbeer #drinkbeer #drinkcraft #drinkcraftbeer #drinkcraftnotcrap #craftnotcrap #craftbeerlife #craftbeer #ilovebeer #beerme #beerme #beersofinstagram #beerstagram #ringforbeer #thirstythursday #thursdaynightrun #fitness #thursdayrun #itsmyfriday #fitnessgoals

Got in a little interval run today 🏃🏻! Legs felt good and the music was jamming 🎧! The next two days will be very relaxed days as I work to keep my body ready for Sunday 👊🏻! Blessed for another day to do what I love 🙏🏻 #instarunners #runnerscommunity #runnersofinstagram #floridarunner #igrunners #intervaltraining #rundisney #progress #halfmarathontraining #eliteevents #runners #running #dadswhorun #fitdad #fitness #thursdayrun #runnersworld #iworkout #starwarshalfmarathon #focus #blessed #instarun #runitfast #drakesrun2018

Beautiful day for a recovery run! I felt a bit sluggish after yesterday’s hill workout but I grinded it out. #thursdayrun #runtough #grind #run #running #runnersofinstagram #runnerscommunity #instarunners #instapost #optoutside #marathontraining #trail #trailrunning #runhappy #runcoach

Edite Gailite
(@lullurunfit)

4 Days 5 Hours Ago

I think I never told you ... I am a bus stop runner😅.. my bus stop is 0,7 km away from my house ... every morning I annoy my Strava friends with my bus stop runs updates 😅😅every mile counts 😅😅 . So today I did my usual bus stop run 0,7 km then after work went straight to the gym to do mobility exercises for 45 min and then 5 km treadmill run . . . After Barcelona half marathon I have a new target I will be chasing quicker pace. So fingers crossed 🤞 speed training bring it on 😬😅🤗😳. . . . . #busstoprunner#busstopeunners#iampuregymmotivated #runhappy#runeveryday #runyourworld#ukrunchat#asicsfrontrunner #chasingpace #thursdayrun #treadmillworkout #treadmillrun #iloverunning #runningmanchallenge #happyrunner#speedtraining#target#newtarget #dreambig#imoveme #run#fit#

Leah Singer
(@leahsthoughts)

4 Days 5 Hours Ago

I never thought I’d be running through a cemetery. But it’s oddly peaceful and calm. Like you’re running alone, but surrounded by anything but solitude (if that makes sense). . . #running #fromwhereirun #gettingmilesin #thursdayrun #cemetery #cemetery_shots #trainedinterrehaute #tnt #wvrr #peaceful #runningviews #terrehaute #indiana

Bernard Goodwin
(@barnygump)

4 Days 5 Hours Ago

#thursdayrun#20milesdone#b'dayweekendfun👍💪😉🍺🍺

Naomi Corrieri-Hobbs
(@gnome29)

4 Days 7 Hours Ago

A day to be grateful. For many things: Day off work to spend with my girls. Spending that day with great amazing friends. The sunshine. And my first run in two months after injury. It felt great and I was so happy to be out running. Missed it a lot. All the other crap in life can be put to one side. #alottobegratefulfor #naomi2.0 #thursdayrun #putney #putneybridge #sunshineisback #backtorunning #mygreatestachievement #friendships #whatdoesntkillyoumakeyoustronger #andshesmiled #bishopspark #lookingforward #onwards

Sandi Swan
(@sandiswan76)

4 Days 7 Hours Ago

Take care of yourself. I've said it before. Prevention instead of prescription but if you insist in prescription then it's in your nutrition!! 7.29k on this wet Thursday. On my way home from dropping the boy at school I had an epic wipe out! Slow motion and dramatic😣. A kind gentleman helped me up out of the massive puddle I ended up in..... slammed my elbow something hard. Good news is the swelling is gone and I'm able to bend my elbow, the pain is no longer shooting up my arm!! Phewww nothing major hurt other than my pride. #treadmillrun #sweatyrunner #mommyruns #stayactive #planningmyrunsliketheyareanappointment #thursdayrun #basementgym #run👟 #trainingforsomething #fruitsandveggies #runforhope #teamawesome #ottawa2018 #fuelyourhealth #fuelyourbody #thepowerofnutrition #noisolates #notwhey #eatcleantraindirty #runurhealth

P&B junior run tonight! The outside of my left leg hurt a bit so I’m hoping it’s just not used to the extra running (last weekend). I certainly don’t want an Injury! I didn’t struggle with my breathing as much as I usually do so that’s good 😂🏃🏽‍♀️🙃 #runlikeagirl #whatkatiewalked #bramleybreezers #runningfamily #strava #stravarun #thisgirlcan #thisgirlruns #leedsgirlscan #thisgirlcanrun #runhappy #thursdayrun #eveningrun #kidswhorun #runningclub #newbalance #womensrunningcommunity #loverunning

Co za gówniany dzień! 😤😤😤 I jeszcze ta "fantastyczna" pogoda na dokładkę. 😞 Poszłam poćwiczyć siłę charakteru na pagórkowatym bieganiu. I wiecie co? Hell yeah! 😈🤘 Czy bieganie też działa na Was terapeutycznie? . . What a shitty day! 😤😤😤 And additionaly this "fantastic" weather! 😞 I went for a hilly & chilly run to work on my willpower. Guess what. Hell yeah! 😈🤘 Is running also therapeutic for you? . . #bieg #run #lauf #hillyrun #thursdayrun #bieganie #running #laufen #runningismytherapie #siłacharakteru #willpower #siła #power #kraft #loverunning #instarunnerspolska #instarunners #strava #runyourstory

Séance de fractionnés 6 x 1’/1’ + 6 x 30”/30” + 6 x 20”x20”. Que du bonheur après une dure journée de travail... Allez, petit verre de vin et au dodo 💤 😊 #jaimecourir #thursdayrun #thursdaytraining #courirdanslenoir #fractionné #instarun #running #trailrun #coachingtime #trailentreelles #traileuse #relaxation