#timetoheal

24,027 posts tagged with #timetoheal

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I have good news and I have bad news! Let's start with I had a bad fall and broke my wrist!! I'm so sorry that I have not been able to post as much but it's been a rough week. The good news is that it will get better (after I'm in my cast for 2 months)! I always look on the bright side of everything, but this has been a bit of a challenge. I can't think of a better place to rest and heal, wish me luck. It will be a long summer! #ohno #ouch #brokemywrist #brokenbone #recovery #timetoheal #farmhouse #fixerupper #adventure . . . . #journey #country #home #news #countryliving #vintage #badnews #oldhouse #oldfarmhouse #restoration #renovation #progress #catskills #rusticcharm #bignews #vintagefarmhouse #countrystyle #countryhome #farmhouselove #oldhouselove

A dark day truth. Everything that has ever made you feel worthless and unlovable will one day become a gift you bring to lift someone else out of their despair. It will contribute to your human worth. . . . And while it might have been nice not to go through your own personal hell, you never had that choice. . . . But bringing a light to someone else is a precious part of your healing and theirs. Double tap if you, too, feel this. Repost from @duchess_of_loyalty . . . #narcissist #narcissistic #narcissisticabuse #narcissisticabusesurvivor #domesticabuse #narcabuse #narcism #narcopath #emotionalabuse #mentalabuse #toxicrelationships #healyourheart #timetoheal #knowyourworth #selfcareisntselfish #learntoloveyourself #walkaway #betteralone #findingme #selfesteem #youdeservebetter #toxicrelationships

Te is voltál már nagy bajban, esetleg vártam s segítséget❓ Annyira jól esne ilyenkor, ha megmentene valaki, végleg , örökre‼️ De sajnos tudnunk kell, hogy ezt csak mi tudjuk megtenni magunkért, végleg, örökre, újra és újra‼️

Taking my sore thumbs out to dinner. Highly recommend @lussmanns in Hitchin. Fabulous food and service ... @whirling_webb can be hired to provide wit if required #summertime #evenings #lussmannshitchin #goodfood #timetoheal #timewithlaurie #recuperation #hitchin #restaurants #weekends #enjoylife

💙Time Alone Can Be Very Addicting💙 👫As my SoulMate sleeps I take this time to reflect. To journal. To clean a few different areas in the home and get things organized for the week. 👫I had a moment to reflect. To really look at where I am presently. Mind, Body and Soul. My previous profession was Clinical Massage. To do the work that I did for others tok such a toll on my body and my mind. My body needed to rest, to come to a stop. To recover. Slowly, I'm getting there. My anxiety levels are at an all time low. Same for my panic. Am I cured? Of course not. Am I feeling better than I did? Yes. I still have much to go but I'm glad to be where I am today. I loved who I was as an LMT, but I needed to find me again. It's not good to loose yourself completely to things. No matter how much you love it. Remember who you are. #alonetime #alone #thoughts #clearmymind #emotions #clearingmythoughts #cleanhome #clearyourenergy #positiveexercises #positivethinking #positivevibes #positivestart #positiveenergy #reflecting #refocus #timetoheal #timealone #anxietyrelief #depressionrelief #bipolarrelief #mentalhealthsupport #patternsandtriggers

Took time for myself today at this amazing location. Was given VIP treatment. Love, love, love coming here. #healing #selflove #massage #massagetherapy #laytoyakratzmassage #caring #love #timetoheal #positivevibes #deborahannspence #fiercerealestate

Beer & Battle Wounds😂🍺 My final race complete....Officially taking a much needed break from races for a while to rest & heal.

You cling onto the dream of your wonderful someday life with the Narcissist until you finally understand just how ghastly life will be with them another five. or ten, years down the line. Only then do you realise that life without them - however tough - will be so much better than the sorry existence you have with them. . . . . Find these messages helpful, turn on NOTIFICATIONS so you don’t miss a post. . . . Don’t forget to LIKE, COMMENT and SHARE your thoughts. . . . . . #narcissist #narcissistic #narcissisticabuse #narcissisticabusesurvivor #domesticabuse #narcabuse #narcism #narcopath #emotionalabuse #mentalabuse #toxicrelationships #healyourheart #anniekaszina #timetoheal #knowyourworth #selfcareisntselfish #learntoloveyourself #walkaway #betteralone #findingme #selfesteem #youdeservebetter #toxicrelationships

Just a glimpse of the bruising from my adductor tear much worse the higher up ya go.... sorry but not sorry no XXX rated pics on here today 😱. #timetoheal #hgh #bpc157 #tb500 #letsgo Coached by-@pete.rubish @animalpak- @universalnutritionsales- @zonesmellingsalts- 10% discount code WELLSSTRENGTH Serious Steel/Zone Salts Link in bio! #roadto800forreps #animalcage2020 #prstrength #deathbeforeweakness #builtforironmadeforlife #animalpakmotivation #onlythestrongsurvive #powerlifting #powerliftingmotivation #powerlifter #powerliftingcouple #animalpak #nutrition #uspa #squat #bench #deadlift #americasstrongestfamily #garagegympowerlifting #zonesmellingsalts

Spent the afternoon going through ALL of my holiday decorations 😳 Down to 1 large tote for Christmas 🎄 and 1 medium tote together for all other holidays! We want to bring our favorite things from our Omaha chapter to our New chapter, but are looking forward to starting fresh + getting decor as it fits into our glamping life 😉 #followourjourney #minimalism #practicingminimalist #minimalistfamily #lifestylechange #movingtothebeach #glampinglife #campgroundliving #slowingdown #ourcrazybeautifullife #timetoheal

Working out, listening to my playlist and thinking on... #lifemustgoon #gymmoments #thinkingonyou #sadness #hope #timetoheal #healing 💚

Just added this Bulgarian Quartz cluster to our online shop! Beautiful blossom formation with traces of Galena. Mined in Madin, Bulgaria. For more on the healing properties and specifics of this and our other crystals for sale follow the shop link in the bio 💎💙🤗 📷@korieryn . . . . . #quartzflower #crystalshop #bulgariancrystals #quartzcluster #energyhealing #powerofcrystals #quartz #energyamplifier #crystallife #ilovecrystals #crystalcrazy #smallbusiness #etsyshop #entreprenuer #entreprenuership #timetoheal #holistichealing #holistic #meditation #chakras #crystalporn #startsmall #dreambig #crystalscripts #crystalsforsale

Nobody who has been there would say that it is easy to let go of the dream and leave that person whose love you think you need in order to feel worthwhile. But you still need to do it. . . . That downhill slope the relationship is on is NOT going to change. . . . The longer you stay, the more damage you will sustain in every area of your life - starting with your physical and mental health. . . . Find these messages helpful, turn on NOTIFICATIONS so you don’t miss a post. . . Don’t forget to LIKE, COMMENT and SHARE your thoughts. . . . . . #narcissist #narcissistic #narcissisticabuse #narcissisticabusesurvivor #domesticabuse #narcabuse #narcism #narcopath #emotionalabuse #mentalabuse #toxicrelationships #healyourheart #anniekaszina #timetoheal #knowyourworth #selfcareisntselfish #learntoloveyourself #walkaway #betteralone #findingme #selfesteem #youdeservebetter #toxicrelationships

Please join us here at This is HEALing, LLLP for our next H.E.R. Saturday on June 29th from 1pm-3pm at 3646 Chamblee Tucker Road, Ste-D, Atlanta 30341. 👑 * * * This event will focus on women empowerment and self-appreciation. We will explore our inner thoughts about ourselves and challenge the negative thoughts.* * * * We will be providing health care tips on how to protect your positive energy, free counseling consultations, light refreshments and fellowship with other amazing women.* * * * There is a donation entry fee of $5 that can be paid in advance or at the door. * * * * You do so much as women for everyone else, so now let us do something for you! 💗 Hope to see you there! 💜💜💜💜💜💜💜💜💜💜💜💜 #hersaturday #thisishealinglllp #herhealing #healingwithnoceilings #empoweringwomen #fellowship #protectingpositiveenergy #balancingmultiplehats #holisticempowermentandlove #selfcare #itsallaboutyou #selflove #yougogirl #youreworthit #timetoheal #timetorebuild #joinus #blackwomentherapists #therapyworks

Beth Hodby
(@bethhodby)

1 Day 1 Hour Ago

Broken toe has left me time to stare into space and think. #tothink #brokenbones #powerlifting #gym #think #timetoheal #canttrain #healing #lemonmyrtleco #essentialoils #lemonmyrtle

Sam White
(@sam_incolour)

1 Day 4 Hours Ago

Even though I’m sick, @jirby_sparklezz 📸 managed to get a photo of me where my smile isn’t completely terrible 🙏🤩🥶😷 . . . . #smile #downwiththesickness #outdoors #closeup #smiling #happy #happiness #superman #supersam #manofsteel #timetoheal #recovery #beach #beachlife #beachin #photography #travel #winter #wintersolstice #midwinter #midwinterswim #polarplunge #fun #freedom #blessed

Life certainly has its ups and downs.. you never know what is round the corner and just as you overcome one hurdle.. bang! Another one is thrown at you. You’ve just got to be the master of your mind, keep those positive pants on and never give up. #positivethoughts #positivepants #nevergiveup #chasethosegoals #goals #timetoheal #keepgoing #keepgoing #strongwomen #strong #life #gymlife #womenwholift #positivepants

Vasárnapi környezetvédelem🌳🌎 kicsit másképp. Véletlenül ez is magyar🇭🇺 találmány. Ki ne akarna egy igazi csodaházban 🏚 lakni, ahol szinte semmit nem kell fizetni💶, sem villanyszámlát, se gázszámlát, a vizet 🚰 pedig a saját működése során megtermeli magának. Szinte úgy hangzik, mint egy álom, pedig nem az. A Noah névre keresztelt magyar 🇭🇺 ház valóban rezsimentes lehet, és alig 4️⃣0️⃣ nap alatt fel is építhető. Elektromos energiát ⚡️ termel, teljesen önfenntartó‼️ A ház összegyűjti az esővizet 🌧 majd „kiváló minőségű ivóvizet 🚰 állít elő belőle”, mondja az ötletgazda. Maga termeli az elektromos energiát⚡️, biztosítja a vizet💦, és mivel talajcsavarokon áll, szétszedhető, és elvihető bárhová. Még törmeléket sem hagy maga után, a természet jóformán érintetlen marad. Olyan mennyiségű vizet tud tárolni, hogy akár fél évig elegendő lehet. A rendszer a vizet megtisztítja, folyamatosan “karban tartja”. Még a 🚾 öblítésénél 🚽 is “spórol” a rendszer, ehhez úgynevezett szürke vizet használ, amivel felére csökkenti a így felhasznált vizet. A mosdó, a zuhanyzó 🚿 és a mosógép által már felhasznált vizet 💦 újra tisztítják, és ezt vezetik vissza a vécék tartályaiba. Mobilizálható, vagyis bármikor “költöztetheted magad” A ház különleges felépítésének köszönhetően úgynevezett talajcsavarokon áll. Ezek jól rögzítik a házat, ugyanakkor könnyű ezeket eltávolítani, majd újra mobilizálható a ház. Emiatt elvihető bárhová. A Noah House ellenáll a Richter-skála szerinti 7-es erősségű földrengésnek is. Forrás:titokszigeteponthu #környezzetvédelem #aktívház #rezsimentesház #megújulóenergia #megújulóvíz #ökolábnyom #ittazidőhogygyógyulj #timetoheal #óvjukabolygót

This is the truth. This is one of the reasons why I'm I had stayed with my narc for so long. He knew I had been in a abusive relationship in my past so one thing he would always throw in my face was "i have never hit you". This made me feel like, you are right I'm overreacting. When all along he knew what he was doing. It was a way to get me to accept the bullshit he was doing oh, because I should have been okay with it because he's still never hit me. It took me a little over 10 years to realize that everything I go through was manipulation and control and straight disrespect. But when you find yourself at home crying every night you realize that's not normal either. It doesn't matter if it's physical, mental, or emotional, we should not have to settle for none of this .... We all deserve to be happy. and unfortunately when we are with an narc that will never be possible. I hope everyone who is reading this, really gets through their mind that abuse comes in all forms. we need to stop justifying for this Monsters the shit they do to us and see it as it is. If any of you are in this type of relationship oh, I beg you to find your strengths like I am trying to find mine. It's time for us to be abuse free. Good luck #abuseiscontrol #abuseisdisrespect #abiseischeating #abuseisemotional #abuseisnotonlyphysical #abuseismental #truth #facts #toxicrelationships #fakelove #knowthesigns #stopthesilence #stoptheabuse #domesticabuse #emotionalabuse #toxic #emotionalabuseisstillabuse #narcissist #narcopath #painisnotlove #lovedoesnthurt #lovedoesnothurt #timetoheal #bestrong #moveon #havecourage #getout

I love this song but tonight when I saw this quote it made me think of something different. It made me think of times that we blind ourselves to people. Recently the rose colored glasses have come off. Seeing the light and letting go is never easy. It’s hard. Grief comes in waves like a non-relenting ocean but when the wave hits once it dissipates it starts to carry the grief away. Healing is hard but it’s necessary to move forward. Distance gives you perspective. I hope that you all have had an amazing Saturday. #tangled #atlastiseethelight #nomorerosecoloredglasses #disney #disneymom #disneywisdom #themagicofdisney #lettinggo #letgo #timetoheal #dealingwithdisappointment #dealingwithloss #timetomoveon #timetowalkaway #imnotdisposable #disneyquotes #quotestagram #disneyofinstagram #instadisney

Today was simply AMAZING!.. it was the start/launch of D'InFuzion #6/22/19 . . It all started from Thursday night at 1:30am.. When my best friend came from New Jersey to surprise me so that she could be here for the launch of D'InFuzion... Next time answer when I ask “who is it at the door”lol (inside) . . My other friend and her husband from New Jersey, surprised me with a beautiful flower arrangement today!!! . . My parents market the mess out of my products!! My aunty, sister and cousin showed up and showed out!!! . . Thank you ALL for making this day far more greater than I imagined. I love and appreciate each and everyone of you for the love and support ❤️ The love was definitely real.. My heart is FULL!!!! I am humbly grateful for the people in my life.. I am truly BLESS!!!! . . #timetoheal #dinfuzion #healingherbs #plantbased

I notice patterns. Many of us are playing the elimination game. They quit the job, left the bad relationship, or removed toxic people. • But everywhere you go, there you are. • Our thoughts are powerful. Observing thought is so difficult which is why few people do it. It’s much easier to habitually perceive, react, and behave. Watching requires work. • Changing your environment is an important part of healing, of course. But the most important environment is the one created in your own mind.

Gil Garcia
(@gilsfgarcia)

1 Day 12 Hours Ago

Dandelion Time offers help to children with very challenging emotional issues, often resulting from trauma, violence or serious health difficulties in the family. Their approach is family based and creates opportunities for new beginnings and improved relationships. #summerfair #fundraising #therapyfarm #timetoheal #saturdayvibes #dayout #warmday #maidstonekent #westfarleigh #kentgardenofengland #friendshipgoals #flowers #garden #donkey #nature #countryside @dandeliontimeuk

The one good thing about narcissistic abuse is that, when you discover what it is and how it manifests, you can finally make sense of all the crazy stuff a partner - or parent - does that previously made no sense at all. . . .That is about as good as it gets with narcissistic abuse. But it can make all the difference between worrying that you are losing your mind and realising you have been through an almighty mind-fuck. Plus, you discover that it is not something that just happened to you. Double tap if that discovery made a big difference to you, too. . . . Find these messages helpful, turn on NOTIFICATIONS so you don’t miss a post. . . Don’t forget to LIKE, COMMENT and SHARE your thoughts. . . . . . #narcissist #narcissistic #narcissisticabuse #narcissisticabusesurvivor #domesticabuse #narcabuse #narcism #narcopath #emotionalabuse #mentalabuse #toxicrelationships #healyourheart #anniekaszina #timetoheal #knowyourworth #selfcareisntselfish #learntoloveyourself #walkaway #betteralone #findingme #selfesteem #youdeservebetter #toxicrelationships

Alex
(@alexbaird18)

1 Day 13 Hours Ago

This is a personal post about something I’ve struggled with so this is hard for me to write, but I feel like I should tell my story. Not a lot of people like to talk about subjects such as this one. They say 1 in 4 pregnancy’s end in miscarriage. Very recently, I had what wasn’t my first, I’ve had multiple, early pregnancy losses, also called miscarriages. I know I’ll be judged by some for posting this, but it is my choice. Now, I can’t explain how it’s happened more than once, I just keep saying it’s not the right time for myself, but I won’t feel ashamed of it anymore. No one should, but it’s a natural reaction I’m afraid. I couldn’t control it any of the times I went through it. I had no choice in my losses, but I wish I had. Because I’d rather have the choice over being forced to lose them over and over. It’s so hard being given something to have it taken away so quickly. I have so much pain and grief over this because it’s so hard on my body, and my mind. I still lay in bed most days crying, every night I dream of what could of been, the emptiness I’ve felt because of it is indescribable, because it will take time to heal. But the reason I’m sharing my story is because I know from experience how ashamed and lonely girls feel after a miscarriage. Please reach out for support, some people will slam the door in your face, but others will do their best to help you and let you heal. Those are the people you need, those are the people who will help pull you out of that hole eventually. I want to be that person for anyone who needs support. My door is open for anyone who needs to talk, cry, scream, all of it. Don’t hide it or bottle it up, I did that multiple times and it will eat you from the inside, and bearing the burden alone is not healthy. Let yourself grieve. Let yourself cry. Let yourself be angry. Don’t be afraid of your emotions. And don’t blame yourself. #miscarriage #miscarriageawareness #miscarriagesupport #chemicalpregnancy #earlypregnancyloss #reachout #askforhelp #support #love #bekind #bekindtoyourself #notashamed #embraceyouremotions #heal #timetoheal #grief #grieving #itsokaynottobeokay #itsokay #mydoorisopen

Finishing up the next book manuscript. I finished the first video promo today. I like it. Overcoming Church Hurt & Abuse Book is almost done. Then to finish the accompanying teaching series and study guide. #book3 #helpingtheabused #churchtoo #timetoheal #overcomingchurchhurtandabusebook #freetosoar #freetobe

Finishing up the next book manuscript. I finished the first video promo today. I like it. Overcoming Church Hurt & Abuse Book is almost done. Then to finish the accompanying teaching series and study guide. #book3 #helpingtheabused #churchtoo #timetoheal #overcomingchurchhurtandabusebook #freetosoar #freetobe

Sugar
(@dejour88)

1 Day 14 Hours Ago

My son is better than yours! Lol...one mention of me re-injuring my meniscus and I get THIS in the mail for my knee. My son loves his mama!🤗 I love him more! #kneeinjury #copperfit #timetoheal

I’m a summer baby !! Summer my favorite time of year . Time to shine with the sunshine 🌞. #summerbaby #timetoplay #timetoheal #suntan #lovethesun #melanin #melaninpoppin #blackskin #brownskin #childrenofthesun

Hope all of our lovely followers are having an amazing weekend. Love Reiki Liverpool is closed for Spiritual Maintenance and staff training today and tomorrow...fully booked on Saturday 29th June but appointments are available on Sunday 30th June. Contact Julie on 07515917099 to book your Reiki healing xxxx #lovereiki #lovereikiliverpool #reikipractitionerliverpool #reiki #reikipractitioner #reikihealing #healing #healthandwellbeing #timeforyou #timetoheal #metime #relax #relaxation #selfcare #timeforme #spiritualhealing #reikisessions #reikiappointments #reikibenefits #weekendvibes #weekend #spiritualmaintenance #angelicreiki #angelicreikipractitioner #angelichealing #angelicreikihealing xxxx

Enjoying this beautiful #longisland #summer day and working poolside on some self-care posts to share. I am filled with gratitude on days like today. The sun is shining, I’m surrounded by people who love me, and I am not worrying about Monday, the upcoming week and beyond. I am right here. 🙌🏻✨🌊 #selfcare #selflove #happiness #selfcarerevolution #loveyourself #timetoheal #cultivatemindfulness #manifestlove #beginyourjourney #mentalhealthawareness #chooseyou #chooselove #chooseacceptance #choosehappiness #happy #work #time #gratitude

Some days we feel sad. Sometimes we know why—and sometimes we don't. When sadness arises, try not to ignore it, or suppress it, instead feel it as this helps release it. And remember that tomorrow will be a new day full of possibilities for your life ahead. ⠀ .⠀ .⠀ .⠀ #sad #sadness #sadtoday #thejasminehouse #personalretreat #couplesretreat #couplesretreats #brokenheartretreat #executiveburnout #burnoutretreat #intuitivelifecoach #lifecoaching #lifecoach #emotionalhealer #emotionalhealing #wellbeing #relationshipcoach #personaldevelopment #selfimprovement #spiritualgrowth #lovingyourself #feelbetter #timetoheal #forgiveness #gratitude #lettinggo #bewellagain #behappyagain #portlanddorset #jenniebayliss

Sooner or later - later if you grew up with narcissistic parents - narcissistic abuse forces you to go on a journey of discovery. First, you have to discover why they are such vile human beings. Then you have to find out about yourself - where your wounds are but, also, where your incredible, overlooked and undervalued qualities and strengths lie. Find these messages helpful, turn on NOTIFICATIONS so you don’t miss a post. . . . Don’t forget to LIKE, COMMENT and SHARE your thoughts. . . . . . #narcissist #narcissistic #narcissisticabuse #narcissisticabusesurvivor #domesticabuse #narcabuse #narcism #narcopath #emotionalabuse #mentalabuse #toxicrelationships #healyourheart #anniekaszina #timetoheal #knowyourworth #selfcareisntselfish #learntoloveyourself #walkaway #betteralone #findingme #selfesteem #youdeservebetter #toxicrelationships

Sooner or later - later if you grew up with narcissistic parents - narcissistic abuse forces you to go on a journey of discovery. First, you have to discover why they are such vile human beings. Then you have to find out about yourself - where your wounds are but, also, where your incredible, overlooked and undervalued qualities and strengths lie. Find these messages helpful, turn on NOTIFICATIONS so you don’t miss a post. . . . Don’t forget to LIKE, COMMENT and SHARE your thoughts. . . . . . #narcissist #narcissistic #narcissisticabuse #narcissisticabusesurvivor #domesticabuse #narcabuse #narcism #narcopath #emotionalabuse #mentalabuse #toxicrelationships #healyourheart #anniekaszina #timetoheal #knowyourworth #selfcareisntselfish #learntoloveyourself #walkaway #betteralone #findingme #selfesteem #youdeservebetter #toxicrelationships

❤️ Bought season beach badges for the first time ~ will put them to good use this #summer #asburypark #notworkingthissummer #timetoheal #timetochill 🌞

Cari
(@paton.cari)

1 Day 12 Hours Ago

Our Carolina Dog, Roxy had her lump removed. Doc said it was a tumor. She is doing OK, but she has a drainage tube and stitches. Doc was impressed how great she looks and how active she is for 11 years old. #carolinadog #dingo #mylove #mybabies #patonpups #timetoheal *Edit: She pulled her drainage tube out 😖

First you go through the hell of narcissistic abuse. Then you learn what actually happened to you. After that you have to focus on Prevention. . You have to learn to love and honor yourself enough to create a Narcissist-&-Flying-Monkey exclusion zone around yourself. Hate, anger and fear will not do that. But self-love will. Double tap if you are still learning the lessons of narcissistic abuse. . . . . . #narcissist #narcissistic #narcissisticabuse #flyingmonkeys #narcissisticabusesurvivor #domesticabuse #narcabuse #narcism #narcopath #emotionalabuse #mentalabuse #toxicrelationships #healyourheart #anniekaszina #timetoheal #knowyourworth #selfcareisntselfish #learntoloveyourself #walkaway #betteralone #findingme #selfesteem #youdeservebetter #toxicrelationships

BMX takes another spleen from a tougher than nails rider. Take your time to heal up the right way @ashfinlaybmx !! If you are at @bmxcologne worlds and have the ability to make a donation towards his medical expenses (he has no insurance) catch up with @thewebbieshow as he is collecting donations all weekend to help his mate out! #besm #besmcoveredevent #bmx #bmxinjuries #bmxinjuriessuck #goodbyespleen #recoverytime #timetoheal #bmxcologne #bmxcologneworlds #takingcareofathletes #passionforsportsmedicine #sportsmedicineforactionsports #itswhatwedo #eventmedicine #eventcoverage #germany #repost @ashfinlaybmx (@get_repost) ・・・ UPDATE: after loosing a terrible amount of blood into my stomach and not having long left to live last night. I battled through a 3 hour critical surgery which involved the removal of my entire spleen. My spleen itself had 5 wounds to it which made it impossible to save. Surgeons words he doesn’t know how I made it through the operation alive at all the odds on me loosing my life last night were very high and somehow I pulled it off and everything happens for a reason I guess 😰 I’m in severe pain and will be for the next few weeks I wanna thank everyone yesterday for the help to the hospital the phone calls shout outs and good wishes that also have helped me through this! And a massive shout out to @thewebbieshow @misstakennn for going out of their way to raise some money to help me get myself back home to my family and friends. At the Moment I’m in the worst position for getting back home right now and I’m very worried on the outcome to 😢❤️

Self-care is so important. It’s often masked as something else, but being aware of it lets you know that you deserve it. One of my favorite things to do is to take a drive to any marina or beach on the island and just sit, even if it’s five minutes, to sip my coffee and have a thought or two about anything that comes up. It doesn’t seem like much but it’s something that centers me in the midst of a hectic day. Make the time to center yourself even for 5 minutes and feel the difference in the rest of your day. It’s worth it, you’re worth it. Let’s start the revolution. Happy Saturday! #selfcare #selflove #happiness #selfcarerevolution #loveyourself #timetoheal #cultivatemindfulness #manifestlove #beginyourjourney #mentalhealthawareness #chooseyou #chooselove #chooseacceptance #choosehappiness

This has become my mantra. I’ve had years of living with negative people and at a certain point you just learn to ignore them. #repost @dr_anniephd with @get_repost ・・・ C.R.A.P people - who go by the alternative monikers of toxic and narcissistic - will do everything they can to make you feel like crap. The best way to get rid of them is to show up as your amazing true self. . . If you can’t think what that best self would do or say, then imagine what a badass friend would do or say and try that. Your true self will start to wake up. You will soon start to lose your charm for the C.R.A.P people. . . Find these messages helpful, turn on NOTIFICATIONS so you don’t miss a post. . . Don’t forget to LIKE, COMMENT and SHARE your thoughts. . . . . . #narcissist #narcissistic #narcissisticabuse #narcissisticabusesurvivor #domesticabuse #narcabuse #narcism #narcopath #emotionalabuse #mentalabuse #toxicrelationships #healyourheart #anniekaszina #timetoheal #knowyourworth #selfcareisntselfish #learntoloveyourself #walkaway #betteralone #findingme #selfesteem #youdeservebetter #toxicrelationships🚫

Late night in the lab🍃🍃🍃🍃making orders!!! #timetoheal #healingherbs #plantbased #allnatural

Taking pre orders NOW!!!! #plantbased #timetoheal #healingherbs #allnatural

Trina Lee
(@trinalee_speaks)

2 Days 11 Hours Ago

Wonderful nights.

Join us tomorrow at 10am for punch bowl conversations. Time to deal with issues like fear, anger, domestic violence, depression, suicide, sexual abuse, human trafficking, unforgiveness, racism etc that keep us from living our best life. #nonjudgementzone #iammysisterskeeper #timetoheal #winningfromwithin

first hand down. great job by @pegcitytattoo 👍👍💪 hand two next week #tattoo #handtattoo #valknut #valknuttattoo #yggdrasil #treeoflife #treeoflifetattoo #timetoheal #beardsandtattoos #iamheathen

Annie Kaszina
(@dr_anniephd)

2 Days 12 Hours Ago

Never minimise the hell that you have been through. You really have suffered enough for one lifetime. You need to focus bow on what offers you the joy and fulfilment you deserve. . . . . . Find these messages helpful, turn on NOTIFICATIONS so you don’t miss a post. . . Don’t forget to LIKE, COMMENT and SHARE your thoughts. . . . . . #narcissist #narcissistic #narcissisticabuse #narcissisticabusesurvivor #domesticabuse #narcabuse #narcism #narcopath #emotionalabuse #mentalabuse #toxicrelationships #healyourheart #anniekaszina #timetoheal #knowyourworth #selfcareisntselfish #learntoloveyourself #walkaway #betteralone #findingme #selfesteem #youdeservebetter #toxicrelationships

So I came to Flagstaff by myself for 5 days to hike and mentally relax. The ironic part of this story is I was put into this beautiful handicap accessible condo, laid the blanket with all Brandon’s photos on the side of the bed where he would normally sleep if he were with me. He loved Flagstaff! The 1st night for the strangest reason I couldn’t wake up in the morning because someone was holding me so tight! When I was finally able to get up I realized it was Brandon! I have been begging him to come to me and he did! Then last night I couldn’t get to sleep. I kept waking every few minutes. Finally the last time I woke, I looked at the clock and it was 12:05am June 21st! Exactly 5 months to the minute he passed. Then I finally fell asleep! I’m so grateful for this alone time and for Brandon to come to me! #teambrandonaz #vowtodrivesober #thinkaboutyourfuture #gohs #partysmart #dontdui #missmyson #hisspiritliveson #alonetime #timetoheal #grateful

Today I m blogging #alessandraambrosio #repost and highlighting the stunning green Colombian emerald and diamond earrings #emeralds are rarely worn in Australia This is crazy! We have direct access to South America and these beautiful stones. Lookout for green diamonds hitting our shores soon! Huge in USA and Europe ! Advice: this look can be duplicated with green peridot , citrine and chrysoberyl chrisophase #askme all under $5k 😉#stillbreathtaking #green symbolising #wealth #growth #prosperity #luck #love #green is also the colour of the heartchakra along with pink #healing is happening #timetoheal #rejuvenation #reikimaster #diamondservice #weservice and visit our genuine customers at your premises #uniqueservice #privatebuyer

A heartbreak is an awful thing to go threw, but it's a slow process that pushes you to grow. #yourheartwillheal#timetoheal#heartypoetry#poemsthatmakegrownmencry#growthmindset#healingpoems

Everything went fantastic. Let the healing begin. Thank you so much for your prayers and messages it’s been a crazy few days but I promise to get back to everyone after I rest up a bit. Love you all! . . God is so so good. My surgeon couldn’t have been happier with the outcome. ❤️ . . #reveal #pecminorrelease #pecminor #thoracicoutletsyndrome #surgery #healing #blessed #timetoheal #support #love #godisgood #thankyoujesus #faith #comeback #fighter #determination #gettingmylifeback

Be aware of the energy leaks in your life. Do certain people leave you feeling drained? Do you worry and stress over things you have no control or responsibilities for? Time to take back your energy #timetoheal #choosehappiness #mindset #mindfulness #chooselife

Just worked with my first postpartum client and I am so grateful that there is a community here that supports women’s health. Wether it’s scar tissue, swelling, emotional/hormonal healing, massage therapy can support it all. Society can put a lot of pressure on new moms to “get their body back,” “get back to work,” “be perfect at breastfeeding........” etc. We are ALL doing the best we can and we need to give ourselves and each other grace, especially while we navigate this thing called motherhood. #postnatal #grace #motherhood #massage #healing #scartissuemassage #emotionalhealth #healer #bundleofjoymassage #womenshealth #baby #newbaby #timetoheal #bendmassage #womensupportingwomen #healingspace

from @dr_anniephd - Nobody can tell such a great victim story as a Narcissist - even when they don’t actually have much to complain about. Somehow their hard luck story - however pathetic - is always so much more important than your suffering. What was the most laughable victim story your abuse partner told? . . . Find these messages helpful, turn on NOTIFICATIONS so you don’t miss a post. . . Don’t forget to LIKE, COMMENT and SHARE your thoughts. . . . . . #narcissist #narcissistic #narcissisticabuse #narcissisticabusesurvivor #domesticabuse #narcabuse #narcism #narcopath #emotionalabuse #mentalabuse #toxicrelationships #healyourheart #anniekaszina #timetoheal #knowyourworth #selfcareisntselfish #learntoloveyourself #walkaway #betteralone #findingme #selfesteem #youdeservebetter #toxicrelationships - #regrann

When we heal ourselves, we pass down to future generations, health, love, joy and light. When we heal ourselves, we are not only healing forward for the next generations, but we are sending healing flowing back to our beloved ancestors. #heal #healed #healing #healyourself #itstime #timetoheal #healingenergy #healingvibes #healingvibrations #health #love #joy #light #loveandlight #payitforward #generations #future #thefuture #childrenarethefuture #ancestors #ourancestors #beloved #connected #connectedness #fleshofmyflesh #bloodofmyblood #soullove #growth #growthmindset #art

Chin up Girl! You’re created for greatness! You’re God’s creation ❤️❤️❤️ #timetoheal #heal your #heart

Repost @djfrescothetruth ・・・ My story summarized: 20+ years of trauma suffered from family, growing up in the hood, growing up Black in America, being exposed to toxic masculinity and self-sabotage. 20+ years of misdirection, believing that all of the things I am doing are correct when it’s the total opposite. 20+ years of pouring ALL of the love I have into everyone but MYSELF. And that’s just the brief version of my story. What about the millions of Black Men that have a story and can’t or won’t tell it? What about the men that haven’t found the courage I did to find help and face the REAL that life is? We are under more pressure than the world cares to acknowledge and it is time for a change. Black Men are human, right? So why can’t we have what the rest of the world has? Safe spaces, unconditional love, unconditional patience, opportunities to be vulnerable WITHOUT judgement? The curse has to stop. We all have to do better. ****SALUTE**** #thereisbeautyindestruction #itstime #timetomakeachange #timetoheal #blackmenneedtolivetoo #helpus #guideus #understandus #dontgiveuponus #weareafraid #blackmancan #vulnerability #brothersandsisterskeeper #emotionalhonesty #stress #therapyforblackmen #traumaresolution #generationaltrauma #generationalhealing #crylikeaman #breakthecycle #blackmentalhealth #knockoutthestigma #emotionalhealing #blackmentalhealthmatters #blackmentalwellness #blackmenhealing #blackkingsneedtherapytoo #blackmenhaveemotionstoo

Woke up today and instantly noticed the warm rays peaking through the window. So fitting that the longest day of the year happens to be the brightest we’ve had in a long time. Came out this afternoon to see we had A LOT of home grown strawberries ripe and ready. Today is the start of Summer and a day to thank the Sun at his greatest power for all he has done. We welcome Mother Earth to bring forth abundance and the fruit of our labours for the next half of the year. A very Blessed Litha & Happy Summer Solstice to all. I will be celebrating with a sacred Cacao Ceremony followed by a healing circle amongst friends! #summersolstice2019 #summersolstice #litha #litha2019 #homegrownfood #sustainableliving #selfsufficient #homegrownfruit #lifestyleblog #chakrawork #energywork

Blaze Bell
(@blazebellbliss)

2 Days 17 Hours Ago

Meet @solandheart , the incredible co-creator of, Radiance. Here are some lovely words from the most nurturing, loveable, and pure hearted leader I've ever met... . "Loving oneself is a lifetime romance. . If you know me at all, you know I love love. I love romance. I am a sucker for a rom-com basically always. I love romantic love and friendly love and all the love. . And one of the biggest, most beautiful loves we get to have in our lives is with ourselves. Society doesn't teach us this, really. There is such emphasis placed on finding your person (a person outside of yourself) - and then living your happily ever after. . I've joked for a while now that I AM happily ever after. And that's true. I have found ways to be in love with myself (which, by the way, just gives me so much more energy to love others)... and I want to support you to feel that way, too. . My dear friend @blazebellbliss and I want to invite you into a love affair with yourself through joining our online self love course - Radiance. It's a 4 part course to help you feel more connected, joyful, and loving in your life. . When you join us, you also join a community of other womxn exploring and committing to self love in their lives through our Facebook community, as well. If you want to learn more about the course, there's a link in my bio to learn more - or reach out and message me. . If you feel a nudge - like it's time to commit (or re-commit) to your own self-love journey in a deeper way, this is an amazing way to say "yes" to yourself. . Photo by @forestandfieldphotography // Style by @ebb.flo.hair.boutique"

Annie Kaszina
(@dr_anniephd)

2 Days 18 Hours Ago

Nobody can tell such a great victim story as a Narcissist - even when they don’t actually have much to complain about. Somehow their hard luck story - however pathetic - is always so much more important than your suffering. What was the most laughable victim story your abuse partner told? . . . Find these messages helpful, turn on NOTIFICATIONS so you don’t miss a post. . . Don’t forget to LIKE, COMMENT and SHARE your thoughts. . . . . . #narcissist #narcissistic #narcissisticabuse #narcissisticabusesurvivor #domesticabuse #narcabuse #narcism #narcopath #emotionalabuse #mentalabuse #toxicrelationships #healyourheart #anniekaszina #timetoheal #knowyourworth #selfcareisntselfish #learntoloveyourself #walkaway #betteralone #findingme #selfesteem #youdeservebetter #toxicrelationships

Happy Friday Everyone!!! Be someone’s ears, arms and heart 💜💜💜 today!!! ⠀ #getfitwithkoz

Understanding #understanding#timetoheal

A bittersweet memory of losing my dear and beloved daddy and my pregnancy with my sweet little Sky. With us in the picture was our late, loving and one of a kind mama Erot; you'll never be forgotten, we miss you! . . . #catalinaisland #familyvacation #familytime #ilovemyfamily #loveyourfamily #travel #enjoy #love #leisure #shortvacation #precious #priceless #timetoheal #weloveyoudad #missingdad

A bittersweet memory of losing my dear and beloved daddy and my pregnancy with my sweet little Sky. With us in the picture was our late, loving and one of a kind mama Erot; you'll never be forgotten, we miss you! . . . #catalinaisland #familyvacation #familytime #ilovemyfamily #loveyourfamily #travel #enjoy #love #leisure #shortvacation #precious #priceless #timetoheal #weloveyoudad #missingdad