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Aqui fica o convite do nosso amigo @romeugouveia Não deixes de vir apoiar os atletas em prova, no @louzantrail, “uma prova de emoções”😍⛰ . Organização: Montanha Clube Trail Running . INICIATIVA CO-FINANCIADA POR - Dueceira . * iNature Serra da Lousã * Provere iNature * Centro2020 * União Europeia . Apoios institucionais: - Câmara Municipal da Lousã - Junta de Freguesia de Lousã e Vilarinho - Bombeiros Municipais da Lousã - GIPS - Grupo de Intervenção de Proteção e Socorro / GNR - Baldios da Lousã - Louzanpark . Media Partners: - Trail-Running.pt - O Praticante - Xtrail Running Forum . #louzantrail  #louzantrail19 #lousã #timetoplay #salomon #trailrunners  #trail  #running  #corrida #running #ultratrail #skyrunning #carreraspormontaña #corridaemtrilha  #maratona #montanha #trilhos #atleta #utmb #runfast

#repost @raiztrail (@get_repost) ・・・ ⛰️ V A G A S E S G O TA D A S ⛰️ ▪️▫️▪️▫️▪️ Obrigado a todos que se inscreveram. Nos vemos dia 02 em Itapuã. . . FEVEREIRO abriremos as inscrições para as PROVAS COMPETITIVAS DA RAIZ TRAIL. . . DESAFIO RAIZ SÃO PEDRO ------------ DESAFIO RAIZ TAPERA . . NAO FIQUE DE FORA! . . RESPEITO E AMOR À MONTANHA . ⛰ . #raiztrail #raiztrailrun #trail #riograndedosul . #salomonbrasil #timetoplay . #suportefisioterapiaesportiva . #girardirunningstore #respiramoscorrida . #mysafesport . #muitomaisquetrailrunning

Un après-midi à la neige 😍 ❄️. . . 20km 1h30 ... . . #mattrailcoaching #timetoplay #vivredehors #bordelonestbienla #wouahlabrunealunettes

Pretty cool to have this 10 minutes away from home! Good day out shooting yesterday with davidkantermo and erikwestbergphotography 🙏🏼 #timetoplay #keepitlocal #trondheim salomonfreeski salomon_norge suunto_norge

Anche in inverno non è poi così male! ...e voi state già pensando alla TransPelmo Skyrace 2019 ? . . . #transpelmo #skyrace #valdizoldo #dolomites #timetoplay #salomon #salomonrunning #salomonrunningitalia #suunto #yessalomon #trailrunning #mountainrunning #skyrunning #winterrunning #dolomiti #corri #corsainmontagna #pelmo #dolomitiunesco #montagne_my_life #snow @salomon @salomonrunning @salomonrunningitalia

The temperature is dropping rapidly in London - a few snowflakes were seen through the HQ windows this afternoon! ❄️Stay warm friends...check out our latest winter sales (link in bio) 🔥. 📸 @thiswildidea. __________ #nosuchthingasbadweather #wrapupwarm #snowiscoming #liveyouradventure #adventuredogs #freshairclub #skiseason #mypursuit #timetoplay

jacopo
(@jacopo_ore)

10 Minutes Ago

☃️💦❄️ @val_thorens #holiday #ski #powpow #timetoplay #valtorens

Ramb's
(@lalo_rambaud)

11 Minutes Ago

Cloud skiing @salomonfreeski #timetoplay #salomon

“La vita ci butta giù, ma noi possiamo scegliere se vogliamo o no, rimetterci in piedi!” Non posso usare la spalla? Sono fortunata ad averne due 🔥 #umbria #italy #stop #pain #injury #shoulderinjury #infortunio #sport #sportlife #functionaltraining #indoor #gym #mcfit #fitness #workout #training #plank #focus #motivation #maiarrendersi #nevergiveup #polar #timetoplay #workingprogress #nonresistopiù #peggiodellatorredipisa😂

(@amotionalbeing)

16 Minutes Ago

pre sunrise speedwork with a co worker in the dirt around san francisco bay. fasted 8 miles going sub 7. im not an early morning runner but once out the door I never regret it. #california #flatearth

*Adventure update!* . 6 weeks on Friday I travel to New Zealand for 4 weeks! ❤️ . Travelling from Auckland to Christchurch taking on some of New Zealands best adventures - some of the highlights include: . Week 1: Auckland Bridge and Bungy, explore Coromandel Peninsula, Waitamo glow worm caves, Hobbiton, white water rafting, traditional maori experience. Week 2: Sky dive over Taupo, Tongariro Alpine Crossing, Abel Tasman Canyoning Week 3: Franz Josef Heli Hike, Wanaka Wildwire, SUP Week 4: Doubtful Sound Kayak and Wild Camp, Hooker Valley hike. . Thanks for all your recommendations on this 🙏 . In between all this, I have planned a few runs and hikes (and a few relaxing days of course). . Cant wait to get stuck into New Zealand, very different to what I'm used to but can't wait to explore this beautiful country!

Wahr sind nur die Erinnerungen die wir in uns tragen. Time to say goodbye. schee war's👋😢👍#hochzeiger #pitztal #teamoakley #sweetprotection #alwaysgoodtimes #timetoplay #leki #demlandtiroldietreue #meintirolerland #lovetirol #visittirol #nosnownoshow

Sunny winter days! 💙

Sunny winter days! 💙

Les bâtons de @francois_dhaene au showroom @Salomon pour la Paris Fashion Week 2019 ! #pfw19

POV clip from my line of Les Arcs 3*!! ⚡️⚡️ Happy with the 4th place, the level is so high... I have to introduce some freerstyle to the next events 😅☄️ ----------------------------------------------- @salomonfreeski @salomon.spain @escuelaemotion @great_times_clothing @val_daran ------------------------------------------------- #emotionteam #escuelaemotion #salomonfreeski #timetoplay #alwaysplaying #turns #powder #pow #greattimes #greattimesclothing #sonsofthemountain #freeride #freeski #fjt #valdaran

HB RUNNERS
(@hb_runners)

21 Minutes Ago

#timetoplay #salomonbrasil #corridaderua #runner #trailrunner #trailrun #trilha @Salomonbrasil @dele&delaCastanhal @Sampaiojunior71 @Handersonbatista @hb_runners

Fun snowy training today ❄❄ • • • • #run#running#trailrunning#training#trail #salomon#timetoplay#nature#neige

Slow session today after one week with no running. Run slow, feel good and get motivated, then up your level from there ☃️🏃🏻‍♂️ #fullperformance

Hot Tea and Frozen Socks🏃🏻☀️🌙🍀 ❄️ #suuntorun #suunto9baro #salomon #timetoplay #intersocks #vztrajam #postojna #kalič #beyondlogic #myworld @suunto #slovenia #slovenija #mothernature #running #nature @salomonrunning @salomon @gopro #run @adriatic.hero @runtagit #gopro7 #morningrunofficial @run_and_travel.pl #goprosi @roadid @goproshotsslovenia @high5sportsnutrition @topatlet_slovenija @sofsole #sofsole @2tomsworldwide @runbrands #2tomsworldwide @bornsuperiorsportscare @factorystore.si

Nicola
(@nicolaschmutz)

17 Minutes Ago

Go for the classic one ☝🏻 . @salomonfreeski #steepandfast #justgoforit #skiing #powbünden #qst106 #whataweapon #salomon #timetoplay #sonsofablast

Flashback Tuesday ☺️ This was 2016 during a “jet lag run” in Silverton, CO, not far away from 4000m of altitude, during Hardrock100 race. .......... We were following some of our athletes there, the landscapes are just breathtaking 🙌🏼💚 📸 @karlsipos ................... #salomon #salomonrunning #lovemyjob #hardrock100 #altitude #mountaintrail #trailrunning #nolimits #breathtaking #literally 😉 #lovelife #latergram #timetoplay

Mi Lie
(@tostinette)

35 Minutes Ago

❄️❄️❄️❄️Winter run ❄️❄️❄️ Ça y est il neige, alors quand mon binôme te propose une sortie au départ je dis non. Mais il me connait bien @tomvoodoo du coup au bout de 5 minutes je dis OK, puis viens la phase où je râles (ça dure 3 minutes ⌚) et lorsque j'arrive dans la neige c'est le miracle et mes jambes se mettent à courir et le plaisir reprend le dessus 😍. Le froid, la neige j'adore ça.... Devrais je vivre à la montagne 🏔️ telle est la question ? ❄️⛄🌲 Sur ce maintenant c'est repos au chaud sous le plaid devant une bonne série 😘. #run #winter #running #runfriends #iloverunning #cap #squadrunner #runsouslaneige #bestfriends #binome #emotion #1/2 #runnersworld #reims #champagne #runnerstrailers #strava #instarun #igersfrance #garmin #salomon #timetoplay #compressport #picotheday #gogole #missyou #runninggirl #trail #prepa #maxigoretex

Sara Lunden
(@lundenknit)

36 Minutes Ago

When you can’t breathe the most logical thing to do it go for a run. 🤧 #oiselle #oisellevolée #salomonrunning #timetoplay #morgantownrunning #wvrunner

Isn't she beautiful? 🤩 Emily Bennett was Molly's "English Friend" in the #americangirl books. #americangirldoll #timetoplay #resale #consignment #asheville #828isgreat

Quel excellent week end avec la rencontre des ambassadeurs France @salomonrunning 😍 De superbes rencontres, un cadre d'une beauté inégalable et le premier dénivelé de l'année ! Merci à vous tous et surtout à toi @xavierfnt ! #annecy #lake #lac #rencontre #team #ambassadeur #ambassador #salomonambassadors #2019 #salomonfrance #salomonrunning #timetoplay #picture #nature #passion #playground #athletes #followers #picoftheday

Still airborne ✈️✌🏻#ski #timetoplay @rainbowmountainpowderski @delfinaferro @quintoferro @mlauraferro @skills_courchevel

En los cerros la diversión es total!!! Alucinante! #quevivaeltrail #trailrunninglife #jugando #disfrutando #runtrails ✌️❤️ #timetoplay @salomon.peru

Stan Rey
(@stanrey7)

6 Minutes Ago

Tuesday vibes be like. If your wondering who to follow this week I suggest heading over to the @salomonfreeski acount and follow the unscripted trip with skier babes @drewpeterski and @_andreabyrne_ . If you remember, I was on that trip last year with @kalenthorien and it was a lot of fun getting guided by you folks around Europe. So go do the same for those 2 and make them do stupid shit! That’s all, have a good week you shredders! #goplayoutside #alwaysgoodtimes #timetoplay 📸: @alexigodbout_

" -30c outside" ... Better to just go through warm photos from last summer 🌞😎 #lofotenislands . #visitlofoten #summer #weekendbee

📌 Le pied au dessus des airs pour finir la journée ! #skimo #skimountaineering #winter #sunset #snow #nature #skiing #timetoplay #outsideisfreedom

J'ai fait des magnifiques rencontres durant ces trois jours à Annecy avec Salomon. Des parisiens qui vont se lever à 5h du mat pour faire le tour du Lac d'Annecy en courant @charlytracks 🤔😂 Des machines de guerre avec des palmarès de fou, exemple normal quoi: @jerome.lucas22 Top 10 à la diagonale des fous 😱 Des jeunes espoirs du trail français @robinfaricier 🏆 Une belge qui ne boit pas de bière @emi.loriaux 🍻 Des filles et des gars fabuleux qui ont tous la même passion: le trail & course à pied et fière de représenter @salomonrunning . Merci à @matthieu_mazhe & @xavierfnt , vous êtes entrain de créer un beau projet et une super communauté. 👌👏 • #salomon#salomonambassador#salomonrunning#salomoncommunity#trails#trailrunning#trail#running#annecy#annecylake#timetoexplore#timetoplay

Pretty cool to have this 10 minutes away from home! Good day out shooting yesterday with @davidkantermo and @erikwestbergphotography 🙏🏼 #timetoplay #keepitlocal #trondheim @salomonfreeski @salomon_norge @suunto_norge

Ideal weather for the Trail Running 😊 @suunto @suuntoesp @salomon @runteq @salomon.spain #suunto #suuntoapp #suunto9 #runteq #zoirun #runteqspain #timetoplay

Play Vandaag weer een rot dag met migraine.. Gelukkig is het nu weer wat weg getrokken. Kids hebben heerlijk in de sneeuw gespeelt bij opa en oma♡ #snow#snowman#letitsnow#play#playtime#kidsplaytime#spelen#roompicture#timetoplay#lego#lifestyleshoot#momsphotography#clickmom#momswithcamera#roomtour#kleinetesss

QUESTION: Ville det være fuldstændig åndsvagt at tage til Norge i uge 35 af min graviditet? 😇 Skal ikke bestige bjerge osv. men gerne vandre lidt med ham her, sove i telt og spise trangia-mad ❤️ Vi længtes bare SÅ meget efter det igen! Har i andre preggos/eller ikke preggos nogen holdninger til dette eller måske gjort det? Er jeg komplet dum når jeg tænker disse tanker? 🙈 Help me! (For dig er svaret måske indlysende, men det ER det altså ikk for én som tror hun kan alt🤓 og som aldrig har været gravid før). .. I wanna go on one last “just-the-two-of-us-mini-afventure 🥰 . #bessegen #amazing #travelbuddy #myman #visitnorway #norge #salomon #timetoplay #sunglasses #summer #trekking #vandretur #telt #frihed #eventyr #feedyouradventure #preggo #happiness #wheninlove #trip #utpåtur #aldrigsur

Salomon
(@salomon)

54 Minutes Ago

You may not ski like @NicoVuignier, but you will soon be able to see the world like he does. Stay tuned.⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ 📷@domdaher⠀⠀⠀⠀⠀⠀⠀⠀⠀ #salomon #timetoplay #freeskiing #skiing

(@timytheaux)

55 Minutes Ago

Mon ombre et moi on se balade dans les #3vallees 🏔🐾🌞 #timetoplay #myplayground #mavicpro2 #dji #holyshift #skitouring #freerando @salomonfreeski @les3vallees_officiel @djiglobal

Glacier de la Meije the cave #satg- Téléphériques des Glaciers de la Meije #timetoplay

Let's wade through these days towards another weekend ❄️❄️❄️🙂 . #enjoytheday #waitingforweekend #snowy #slovakia #mountains #wading #hiking #winter #adventures #outsideries #timetoplay #outdoorlife #gooutside

T-town is on point right now! #trønderanmotresten #timetoplay #holyshift #gopro #powder #skiing salomonfreeski salomon_norge

That smile 😃 @jules.chappaz 🇫🇷 became today junior world champion @jwsc2019 in #lahti 10km skating ! 👏🏻 #timetoplay #salomonnordic #fastcarbon

[ Recovery Day ] . . La motivation vous sert de départ. L'habitude vous fait continuer. 🇬🇧Motivation is your starting point. The habit keeps you going ---- Jim Ryun . . A few minuts before the start. . . #traildeszebres . .Next race link in my bio ⤴️⤴️ . . @salomonrunning @suunto @naturalborntrailer @osezcourir @trippsport @jecoursennord @recotrail @instarunners @horizonsnature @trailambassador @lasthorserunners @off.course.running.trail @otesportsgb @petzlrunning @strava . . #timetoplay #salomonambassador #howtotrailrun #trailrunning #running #trailrun #run #runners #løb #kör #laufen #correr #courir #werunthis #runnercommunity #osezcourir #trailrunner #löpning #outdoors #moutainrunner #trackandfield #offcourse #trailrunners #salomonrunning #sense #salomontrailrunning

@ianvaras de switch fs shovit por Denver. Que batalla amigo! *Mañana es el estreno del @_fueradefoco_ TOMA 2. Si quieren ver este trucaso y uno de los mejores vídeos que vas ver de la escena chilena del skateboard valla a comprar la entrada porque se viene bomba! 💣🔥🤘🏾#skateboarding

My first run down the banana 🍌 since second of October. It’s been way too long. Had two great top to bottoms with the legendary and very inspirational @alpinetrekklord . He skied like it was no tomorrow on 15 years old equipment, much respect! ✊🏻 I’ll post all the fun in the stories. #fjälletärvårt #timetoplay

Intensiiviset kolme päivää takana Altenmarktissa/Zauchenseessa. Tänä aikana tuli perehdyttyä ja testattua Atomicin, Salomonin ja Armadan uutuudet. Lisäksi paljon uutta tietoa Atomicin tehtaalta ja oli mahtava nähdä myös miten laskusukset valmistuu. Tämä reissu ei ainakaan vähentänyt haluja päästä laskemaan lisää. ☺ #weareskiing #theskiingexperience #timetoplay #amersports

Can‘t wait to get back in the snow! #ski #pnw #fun #timetoplay

Aujourd'hui on vous présente @m.lapeyre 🚀 Le mec qui court vite et qui en redemande (demandez à sa cheville). ~ Bon par contre il a beau s'entrainer 7j/7, il ne mettra pas en PLS @francois_dhaene ni les coyotes du désert de Mojave (c'est que ça court à 60km/h ces bêtes là ...). ~ La version longue est sur notre compte Facebook ! — — — #thespeedproject #thefrenchfraires #running #outsideisfree #tsp #340milesonfoot #strava #fastandcurious #elevateyourun #runwiththelab #timetorun #timetoplay #neverstopexploring #timetofly #werunxiv #konbini #petzl #feed #cieleathletics

Samedi, c'était le premier dossard depuis @les_templiers 😱😱 14k au rupteur dans la neige ❄❄❄ de @pralognanlavanoise pour tenter de suivre les 🚀🚀 Mika Pasero 🥇et Arnaud Chartrain 🥈 Au final, les sensations ont été plutôt bonnes malgré un manque certain de vitesse et de foncier... Je prends la 🥉 en 1h11'30" Le tendon a tenu... mais il couine quand même un peu. On poursuit les soins 🤕 mais toujours avec un zest d'activité 😁 . . . #teamcimalp #cimalp #instatrailer #instarunner #ultrarunner #mountainlovers #courseapied #runaddict #motivation #nopainnogain #igrunners #instarun #runnersofinstagram #fit #fitfam #runstoppable #instatrail #neverstoprunning #timetoplay #iloverun #runningmotivation #runhappy #pralognan  #dream #instarunfrance #bestronger #raceday

Youpi!! Bon, je n'ai pas trop publié ces derniers temps,mais j'étais concentré sur mes 3kg d'après fête à perdre et pas mal de boulot... 2kg perdus en 10 jours! Faut continuer sur cette lancée, car il ne faudra pas avoir de kg superflus pour le marathon des sables en avril prochain... Et vous, comment allez-vous depuis tout ce temps?