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West Lake Fish in Vinegar Gravy #chineseculture #steamedfish #Chinese food

Chinese style photograph4 #Chinese #snowandredplum #Chinatrends

China top actress 2018 Liying Zhao #Chinese #Chinastars #Chinesebeauty

Afraid i’m not her real grandson...What should i do? #meme #Chinese #Internet #amusing #funnychild

Finally sat down for 20 minutes to shove this down my neck. Seeded bagel thin (HexB) with salad and waffer thin ham and a few cherry tomatoes. Banana and a coffee. I'll prepare tea in a bit before I take my daughter to her swimming lessons. #targetmember #slimmingworldfamily #sw #weightloss #weightlossstruggles #weightlossjourney #diet #dieter #dieting #whatdiet #healthyeating #healthydiet #healthylife #healthylifestyle #healthyfood #healthychoice #eatingmysyns #mfp #highcholesterol #reducingcholesterol #togetherwecanachieveourgoals #nearlyattarget #target #closetogoal #lastfewlbsarethehardest

So I get this pain sporadically for about 5 years. I've no idea what courses it I've tried pinning it down to certain foods but sometimes I can eat the stuff that seems to course it? Little confused what to do really! #targetmember #slimmingworldfamily #sw #weightloss #weightlossstruggles #weightlossjourney #diet #dieter #dieting #whatdiet #healthyeating #healthydiet #healthylife #healthylifestyle #healthyfood #healthychoice #eatingmysyns #mfp #highcholesterol #reducingcholesterol #togetherwecanachieveourgoals #nearlyattarget #target #closetogoal #lastfewlbsarethehardest

Meals today, 40g oats for breakfast with a choc shot and a banana. Lunch was scrambled eggs and beans. Tea was steak with peppercorn sauce and veg. Also had a hi fi bar this afternoon (3syns) total calories for today was 1700. I also had 2 chocolate insect cakes with custard that I made with my daughter for pudding. #targetmember #slimmingworldfamily #sw #weightloss #weightlossstruggles #weightlossjourney #diet #dieter #dieting #whatdiet #healthyeating #healthydiet #healthylife #healthylifestyle #healthyfood #healthychoice #eatingmysyns #mfp #highcholesterol #reducingcholesterol #togetherwecanachieveourgoals #nearlyattarget #target #closetogoal #lastfewlbsarethehardest

Ordered some more feiyan tea from @slimmingsolutions. It's the best detox tea around I've used it for years! Only 9 weeks until wedding day so need to get my head in the game and it really helps with food cravings! #feiyantea #detoxtea #targetmember #slimmingworldfamily #sw #weightloss #weightlossstruggles #weightlossjourney #diet #dieter #dieting #whatdiet #healthyeating #healthydiet #healthylife #healthylifestyle #healthyfood #healthychoice #eatingmysyns #mfp #highcholesterol #reducingcholesterol #togetherwecanachieveourgoals #nearlyattarget #target #closetogoal #lastfewlbsarethehardest

Rochell Cruz
(@cotacruz6)

22 Days 1 Hour Ago

Check out our 2 page spread in the welcome homes magazine with one our realtor partners Andrea Bergin. It came out great!! 😍#houseofloans #wedoloans #imtheloanconcierge #wearethedifference #wedowhatotherscant #biggerandbetterin2019 #welcomehomesmagazine #togetherwecanachieveourgoals

Rochell Cruz
(@cotacruz6)

24 Days 3 Hours Ago

‼️GUESS WHAT TIME IT IS⁉️ ‼️It’s time for a CONTEST ‼️⚾️ ❤️💙 Watch 👀the short video 🎥 below👇🏼 for details. Contact Carol Montano @ (760) 995-7062 or Rick Cruz @ (760)985-4206 for more information. Thanks for your continued support!! #houseofloans #realtyonegroupempire #togetherwecanachieveourgoals

I've been away for the weekend and over indulged so I've planned out the next 5 days to get me back on track! I actually love keeping a food diary I find it really helpful as I don't need to think about what I'm cooking that day and it's a brilliant way of trying new dishes! #targetmember #slimmingworldfamily #sw #weightloss #weightlossstruggles #weightlossjourney #diet #dieter #dieting #whatdiet #healthyeating #healthydiet #healthylife #healthylifestyle #healthyfood #healthychoice #eatingmysyns #mfp #highcholesterol #reducingcholesterol #togetherwecanachieveourgoals #nearlyattarget #target #closetogoal #lastfewlbsarethehardest

My day off breakfast baked oats (1syn) made with 40g oats 1 pot of light and free coconut yoghurt, 1 egg and 1 tsp of @sweetfreedomuk chocolate shot. I chopped 1 apple up as well and I'm not synning it! #targetmember #slimmingworldfamily #sw #weightloss #weightlossstruggles #weightlossjourney #diet #dieter #dieting #whatdiet #healthyeating #healthydiet #healthylife #healthylifestyle #healthyfood #healthychoice #eatingmysyns #mfp #highcholesterol #reducingcholesterol #togetherwecanachieveourgoals #nearlyattarget #target #closetogoal #lastfewlbsarethehardest

Thai veg, prawn stir fry. It was gorgeous. The sauce was already in the bag which I wasn't expecting so I'm Not sure on syn value. I've had a coconut yoghurt as well (0.5 syn). I'm guessing because of the malted milk biscuits I had today I've gone over syn allowance for the day! #targetmember #slimmingworldfamily #sw #weightloss #weightlossstruggles #weightlossjourney #diet #dieter #dieting #whatdiet #healthyeating #healthydiet #healthylife #healthylifestyle #healthyfood #healthychoice #eatingmysyns #mfp #highcholesterol #reducingcholesterol #togetherwecanachieveourgoals #nearlyattarget #target #closetogoal #lastfewlbsarethehardest

Made baked oats muffins this morning 2 syns for all 4. Using 40g oats, 1 egg, 1 danone light and free coconut yoghurt and 2 tsp of @sweetfreedomuk chocolate shot. I also mixed in some frozen blueberries. #targetmember #slimmingworldfamily #sw #weightloss #weightlossstruggles #weightlossjourney #diet #dieter #dieting #whatdiet #healthyeating #healthydiet #healthylife #healthylifestyle #healthyfood #healthychoice #eatingmysyns #mfp #highcholesterol #reducingcholesterol #togetherwecanachieveourgoals #nearlyattarget #target #closetogoal #lastfewlbsarethehardest

Breakfast was 40g oats with a Muller light coconut yoghurt and berries. Lunch was pasta bake which was a pre made portion (4syns) as it had cheese and I can't remember how many syns I worked it out at. #targetmember #slimmingworldfamily #sw #weightloss #weightlossstruggles #weightlossjourney #diet #dieter #dieting #whatdiet #healthyeating #healthydiet #healthylife #healthylifestyle #healthyfood #healthychoice #eatingmysyns #mfp #highcholesterol #reducingcholesterol #togetherwecanachieveourgoals #nearlyattarget #target #closetogoal #lastfewlbsarethehardest

Breakfast at work 40g oats with fat free Greek yoghurt, raspberries, grapes and strawberries. Cup of tea and bloody decongestants and pain killers. Hoping this cold thing will do one soon as I'm getting fed up with it! #targetmember #slimmingworldfamily #sw #weightloss #weightlossstruggles #weightlossjourney #diet #dieter #dieting #whatdiet #healthyeating #healthydiet #healthylife #healthylifestyle #healthyfood #healthychoice #eatingmysyns #mfp #highcholesterol #reducingcholesterol #togetherwecanachieveourgoals #nearlyattarget #target #closetogoal #lastfewlbsarethehardest

Lunch today was quorn meatballs and pasta. Ive had a hi fi bar (3syns) Tea was vegetable soup, 2 boiled eggs then fat free greek yogurt with a 10 calorie jelly (0.5 3syns) and a meringue nest (2.5syns) Ending on 6 syns! #targetmember #slimmingworldfamily #sw #weightloss #weightlossstruggles #weightlossjourney #diet #dieter #dieting #whatdiet #healthyeating #healthydiet #healthylife #healthylifestyle #healthyfood #healthychoice #eatingmysyns #mfp #highcholesterol #reducingcholesterol #togetherwecanachieveourgoals #nearlyattarget #target #closetogoal #lastfewlbsarethehardest