11,846 posts tagged with #trainhardeveryday

Photos and Videos about #trainhardeveryday


3 Hours Ago

You, woman, are powerful. 💥 Go prove it to yourself today.


4 Hours Ago

Follow @muscle_mindset 💪 Yeah ( ) @muscle_mindset @muscle_mindset @muscle_mindset


13 Hours Ago

👯Tag a friend or share this with someone who needs to know that their dreams matter!✨ - 👨🏾‍🏫I coach a lot of people who have given up on themselves and gotten lost in the shuffles of life and the one thing that I drill into them to is the importance in knowing that their dreams matter! - - 🗣Some people get used to being at the bottom but that doesn’t mean that they have to stay there! They get used to doing the same 9 to 5 job and getting the same mediocre wins in life, like tax returns and Christmas bonuses worth just enough to keep them from quitting..... but, that doesn’t have to be you because your dreams matter! - 👨🏾‍💼Where would we be if Martin Luther King hadn’t dreamed? You wouldn’t be stalking your ex on Facebook if Mark Zuckerberg hadn’t dreamed! There’s a place in this world for dreamers!! 🙋🏾‍♂️Ps: Just don’t forget to put a little action behind those dreams though :-)✨ Www.justinbrown.biz


15 Hours Ago

Every day is a good day when you’re doing something you are passionate about. Today I got to put Miss Megan through a awesome HIIT workout and @rosaievans caught us! Best thing about working with Megan, her willingness to trust me 100% and she will finish every last set/round/time no matter what. We’ve been working together almost a month and tonight we saw some muscle definition coming in during our crazy training session. Everyone progresses differently but since making simple adjustments to her nutrition she’s seen some changes. I’m so excited to see where she goes in the next several months! #trainhardeveryday #personaltrainer #notyouraveragetrainer #cometrainwithme #hardworkpaysoff #putinthework #thicctheory #transformation #trusttheprocess #worldgym #worldgymingrampark #bodyrecomposition #lovewhatyoudo #clientsbelike #curvyfit #coach #longgame #fitnesstruth #inspire #trustyourjourney


21 Hours Ago

If you wanna go really low with no pressure on your upper body.. THEN TRY THIS😱. Definitely new favorite, no pressure on the baby either 😘❤️ x4 sets, 12 reps . . . Credit @deniceemoberg @deniceemoberg


21 Hours Ago

Mein GOLDSCHATZ😍😍😍 Nicht zu glauben wie schnell sich das Blatt wenden kann.🙉😍😍😍❤️❤️❤️❤️❤️❤️❤️ #workworkwork Wir hatten gestern ein geniales Springtraining nachdem es letzte Woche ja echt garnichts war.🤩🤩 Ich kam richtig zum Reiten und Theo ist toll gesprungen.💪🐎 Heute hatten wir zudem endlich mal wieder eine richtig klasse Dressureinheit!!!😍 Theo hat sich so ins Zeug gelegt und die Durchlässigkeit wurde von Minute zu Minute besser.🎉 Hätte ich nicht gedacht, dass es heute so genial läuft, da es gestern, trotz dass es super lief, echt total anstrengend war.🙈💪 #theo #conleche #springpferd #meinbester #liebling #holsteiner #springreiter #trainhardeveryday #herzenspferd #seelenpferd #springflummi #spiegelmeinerseele #shootingtime #vertrauenpur #ohnealles #starkebindung #besterfreund #pferdfürsleben #meinseelenpferd


23 Hours Ago

Follow @muscle_mindset 💪 Left or right? / .union @muscle_mindset @muscle_mindset @muscle_mindset


1 Day 2 Hours Ago

Le plus difficile est de se décider à agir. Le reste n’est que de la ténacité. #trainhardeveryday #quotes #quoteoftheday #motivationfitness #motivationalquotes #basicfit #basicfitfr #teamshape #teamfitcats #roadtosaiyan #teamshapeevolution #aarmy


1 Day 4 Hours Ago

THREE THINGS: 1. We’re one day away from Friday 💃🏼 2. After 3 month’s of @rodanfields lash boost I feel like my lashes are 👊🏼💥 3. I think I found my new favorite foundation. @beautycounter Hydrating Foundation makes my skin feel like 😍 okay 4 things... I hope you have the best day 😘☀️


1 Day 4 Hours Ago

The final event @canwestgames , 3 rounds of 10 wallballs 30 lbs , 30 double unders followed immediately by 3 rounds of 6 axel bar front squats ( don’t remember the weight but remember that it was awkward and heavy ) plus 3 dball 150lbs over shoulder . This was end of last round . Of course my beauty @lucie_dubois2018 cheering me on. #nothingbeatshardwork #trainhardeveryday #competeharder #crossfit #crossfitmasters #dball #axelbar #beanathlete #painface


1 Day 4 Hours Ago

Follow @muscle_mindset 💪 True story ( ) @muscle_mindset @muscle_mindset @muscle_mindset


1 Day 5 Hours Ago

Don't stop to move it! In summertime, I love to continue my workout when I'm in holidays... 😊 Change box, know new people and stay active!


1 Day 13 Hours Ago

Hey everyone!!! I’m sooooo excited to announce that I will be teaching 3 classes tomorrow evening at 4:00, 5:00 and 6:30 @noexcusespt 🙌🏼🙌🏼🙌🏼 . . We have a 10 day trial for only $10 so come get your workout on with me at the best gym in San Diego!!! Let’s goooooo! 💪🏼💪🏼 ... #nxpt#nxptmade#nxptfitness#nxptstrong#noexcuses#bootcampworkout#fitnessclasses#letsgo#fitfam#fitnessfun#trainhardeveryday#intenseworkout#bechallenged


1 Day 13 Hours Ago

Fun little workout last week with my man @gelleny. 50 Squats, 50 Push-ups, 50 Pull-ups, 50 burpees for time. Whole lot of fun!


1 Day 15 Hours Ago

A couple photos from the Jan Brons clinic today and tomorrow as we get ready for championships!! More pictures to come!!!........................................#traininglife #trainhardeveryday #pirouette #piaffe #piaffesport #pirouettes #everyoneneedsacoach #dressagetrainer #dressagetraining #usequestrian #usef #usdf


1 Day 16 Hours Ago

Tonight has been amazing. Microwave dinner #singlegirlnight & spending time planning out my next bootcamp. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Although it’s extra work after I spent all day at ‘work’, I love that this is my outlet. I’m striving to live a happy & healthy life & I love that I get to cheer others on who are doing the same. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ I talked about this in my story but I’m craving a little bit more routine from the craziness of the summer. Simple nutrition, efficient workouts, support + accountability, & finding new friends in a fun community. 👯‍♀️💪🏼🥗 ⠀⠀⠀⠀⠀⠀⠀⠀⠀ If you’re ready to get back into routine, work on your nutrition, or learn how to create a lasting healthy lifestyle… I would love if you joined me. We are starting August 27 and there’s $20 off until the end of the month! 🙌🏼 ⠀⠀⠀⠀⠀⠀⠀⠀⠀ If you want more info, comment below or send me a message & I would love to chat! I waited & watched for way too long & my only regret is not starting sooner. 😘


1 Day 21 Hours Ago

. Curtesy of @jmudick: the poor girls HACK SQUAT! 😜 . . No hack squat machine no problem, just pay close attention to your set up! . . I needed something really target the under cheeks today and Jerame gave me this guy to try out. Yes, I’ve seen it before but never gave it try, so today was the day! . 1. We don’t have a landmine drilled into the ground so we substitute with a 45lb plate up against the wall, warehouse gym hacks 😉 2. Lock in a Barbell and you will need to at least have a 10lb bumper plate on the end. Lay your back and head flat agains the plate and feet out in front. **Now remember, we are trying to imitate a hack squat. On a hack squat, your feet will not be directly underneath you, same goes for this. 3. Allow for the bar and plate to guide where your hips need to go, just like it would feel on the machine! 4. DON’T go down to far so that you lose tension in the glutes and hamstrings. KEEP YOUR TUMMY TIGHT! . . I paired this guy with some box squat, sumo deadlifts, lying leg curls, Cable kickback, leg press and called it a day!💪🏼 . . My booty was burning 🔥, my hammies were lit up and ya girl be crawling out the gym!


1 Day 22 Hours Ago

Follow @muscle_mindset 💪 Beast 😲💪 @muscle_mindset @muscle_mindset @muscle_mindset


2 Days 5 Hours Ago

Follow @muscle_mindset 💪 Double tap for the champs 💯💪 @muscle_mindset @muscle_mindset @muscle_mindset


2 Days 5 Hours Ago

“You must choose to be happy, grateful, and fulfilled. If you make that choice every single day, regardless of where you are or what’s happening, you will be happy.” - @msrachelhollis . Today is a rest day & honestly I needed it. We’ve been go-go-go lately so it was nice to sleep later & take it easy this morning. Sometimes when life starts to feel overwhelming or my to do list seems ever-growing it’s easy for me to get crabby, be in a negative headspace, or even take it out on people I love. #sorrycharlie . What I have learned is that you get to choose every single day how you take on that day. So I choose to find the joy, to shine bright & to be grateful for all things in my life even the not so fun “learning opportunities.” . We only get to live this day once. So why choose anything less than happy? #countyourblessings . . #burnbrighttribe


2 Days 14 Hours Ago

#trainhardeveryday 👊 bar op og igang! Det Træning før arb og efter arb 💪 #determination #bodybuilding #bodytransformation