#trainingday

2,439,884 posts tagged with #trainingday

Photos and Videos about #trainingday

(@nic_kang)

2 Minutes Ago

前陣子立冬,看著大家都在補麻油雞,好生羨慕啊我~ 前兩天去了香港大吃大喝,這幾天要稍為控制一下,今天就來個健康版本的,我真的吃得好開心欸! ✔️麻油雞蒟蒻麵 材料: 薑切片 (越薄越好) 雞胸肉切塊 (是我冰箱的常備醃肉,所以炒起來不會柴喔~) 香菇切片 (乾的會更香) 麻油 米酒 鹽巴 作法: 1. 麻油熱鍋下薑片炒至微焦。 2. 下雞胸肉拌炒一下,下米酒,大火拌炒一下。 (米酒多寡看各人喜好) 3. 放入香菇和少許水,稍為拌炒。 4. 加入蒟蒻麵,炒至湯汁收乾,放鹽巴稍為拌炒即可。 5. 擺盤,拍照,開動了。 📌我在下雞胸肉時候有再加一點麻油,就看各人喜好,減脂的人就酌量放吧~ ✔️花椰菜+青江菜+小玉米筍+秋葵 ✔️無花果ㄧ顆 ✔️現煮虹吸咖啡 ----------------------------------------------------- 🌤11/14(第1008日)下半身+肩 #workout#fitnesslife#fitness#gym#gymlife#健康飲食#healthy#protein#eathealthy#fit #gymlifestyle#fitnessmotivation#motivation#instafit#diet#fitnesslifestyle#fitgirl#fitnessjourney#instafitness#fitnessgirl#重訓#training#trainingday#homecooking#homemade#lowcarb#cooking#lowfat#麻油雞#健人版麻油雞

(@360cyclingofficial)

3 Minutes Ago

Do not lose this chance! Prepare thoroughly the next race or challenge you have in mind with @patxivila, the coach of Peter Sagan. We prepare tailored training plans based on the trainingpeaks platform, offering a unique Premium service in the market, so you can achieve your maximum performance and achieve your goals. . ¡No pierdas la oportunidad! Prepara a conciencia la próxima carrera o reto que tengas en mente con @patxivila, el entrenador de Peter Sagan. Preparamos planes de entrenamiento a medida basados en la plataforma #trainingpeaks, ofreciendo un servicio Premium único en el mercado, para que consigas tu máximo rendimiento y alcances tus metas. . Ez galdu aukera! Prestatu ezazu kontzentziaz burutan duzun hurrengo lasterketa edo erroka Peter Saganen entrenatzailea den @patxivila-rekin. Neurrizko entrenamendu planak prestatzen ditugu trainingpeaks plataforman oinarritua, merkatuan bakarra den Premium zerbitzu eskainiz, zure errendimendu maximoa lortzeko eta zure helburuak lortzeko. . #bikefit #cycling #coaching #training #cyclingtraining #cyclingtrainer #cyclinglife #onlinetraining #dreamer #goals #ciclismo #entrenador #trainingplans #trainingday #plandeentrenamiento #planesdeentrenamiento

(@lie_andy)

4 Minutes Ago

⚡️Pumping Iron~Back⚡️ 👉Weighted Muscle-Up 👉Barbell Row 👉V-Grip Pull Down 👉Deadlift 👉Straight Arm Pull Down variation #bodybuilding #fitnessmotivation #trainingday #back #aesthetics #strength #training #calisthenics #powerlifting #indopowerlifting #indofitlife #fit #fitness #fitspo #fitnessfirst_id #gym #gymlife #gymmotivation #shredded #indofitness #pump #pumpingiron #conditioning

(@jeannabanana_bln)

10 Minutes Ago

Booty boost with @curvy_becca 🍑 Always fun to train with that cute bunch of muscles and smile! But the day after is always a challenge when it comes to getting up by using my legs 🤣

(@raph_fit_69)

8 Minutes Ago

Petit exo pour les triceps en contractant bien a la fin du mouvement pour améliorer la congestion #trainingday #workout #workhard #trainhard #motivation #bodybuilding #bodybuildingmotivation #fitnessaddict #fitness #fitfam #nevergiveup #armsworkout

(@chrs.brln.ftnss)

10 Minutes Ago

SOME PEOPLE JUST NEED A HIGH-FIVE 🖐️ _____________________________ Guten Morgen zum Bergfest! Manche Herausforderung muss man einfach angehen und sich sein High5 verdienen 😁. Es ist auch ein herrliches Gefühl mit diesem kleinen Klatscher ein wenig Anerkennung und Respekt zu bekommen 💪. . Versucht es doch mal aus 😉! Gebt heute jemandem der etwas gut gemacht hat ein #high5 Ich werde es tun 🖐️.

(@exclusiv.fit)

9 Minutes Ago

🥊 Unser Cardio Twist Kurs ist ideal, um Deine körpereigene Ausdauer zu steigern 🤗, die Koordination zu optimieren 🤗 und die Fettverbrennung zu erhöhen 🤗. 👉 😘 Also worauf wartest Du noch❗ Dein EXCLUSIV FIT TEAM 👇 Wir freuen uns auf Dich! 👇 https://exclusiv-fit.de 👇 Ruf uns an: 035863086585 #instagood #bestoftheday #danielwunderlich #exclusiv #exclusivathlets #exclusivsport #fitness #gym #fitnesscenter #muscle #core #training #healthy #trainingday #traininghard #traininglife #trainingeveryday #traininggoals #trainingsession #trainingprogram #fitnessmotivation #fitnessmodel #fitnesscoach #fitnessgoal #bodybuilding #bodybuildinginspiration #bodybuildingcoach #bodybuildinglifesyle #bodybuildingtransformation #lifestyle

(@jeannabanana_bln)

4 Days 18 Hours Ago

Siren

(@kristygrahamkumabe)

10 Minutes Ago

What do you do when waiting for clients?? Practise your handstands of course. Being a beginner at handstands my homework from the beautiful @morganrosemoroneyfitness was to use the squat rack and just keep on practicing. Most of this was not touching the rack. Just using it as balance support a couple times when needed. I knew the squat rack was useful for something other than the obvious..... #kristygrahamkumabe#fitnessmotivation#momswholift#girlswholift#backday#backgains#strengthtraining#fitmum#bodytransformation#makingadifference#personaltraining#personaltrainer#nutritionist#healthcoach#positivethinking#changeyourmindset#mindovermatter#strongwomen#fitspo#fitspiration#leapoffaith#training#trainingday#bootcamp#workout#gains#shredded#handstand

(@farizazhar86)

16 Minutes Ago

Loji Air Bukit Nenas . From the Hotel . #trainingday

(@michael_edgar26)

17 Minutes Ago

🤣🤣

(@jmattyfitness)

2018-09-19 15:31:26

Experiment and learn what works for YOU.⁣⁣⁣ -⁣⁣⁣ Just cuz something works for someone it does not mean it will necessarily work for you.⁣⁣⁣ -⁣⁣⁣ Learn how your body works and how it responds to certain things.⁣⁣⁣ -⁣⁣⁣ Be MINDFUL! No one knows yourself better than yourself. ⁣⁣⁣ -⁣⁣⁣ Find what works for YOU.⁣⁣⁣ -⁣⁣ #benchpress #chestday #mentalstength #freeyourmind #workouts #bodybuilders #weighttraining #exercises #powerlifter #fitlifestyle #excellence #trainingday #pecs #mindfulness #grindhard #heavyweight #strengthtraining #hypertrophy #liftingweights #supersaiyan #healthandwellness #determination #athlete #fitmodel #fitlifestyle #fitspiration #grinding #strengthandconditioning #gymfit #fitnessfreaks

(@emiliano.pastore_pt)

18 Minutes Ago

Chi crede nel proprio cammino non ha bisogno di dimostrare che quello degli altri è sbagliato 💪🏻 @nike #workout #train #training #trainingday #deadlift #barbell #motivation #motivationalquotes #workoutroutine #workoutmotivation #strong #stronger #roma #allenamento #nutrizione #diet #dieta #health #healthylifestyle #nike

(@twinkle_shergill)

23 Minutes Ago

Knowledge is of no value unless you put it into practice. #beyou #staystrong #onestepfurther Follow me on Instagram: @twinkle_shergill LIKE My FB Page for More updates @ Bhangra Strings SUBSCRIBE on YOUTUBE: https://m.youtube.com/channel/UCQf48OF-TNt-O3Iy_FpNcBg #health #fitness #workoutmotivation #exercising #cardio #gymtime #trainingday #healthydiet #healthychoice #active #strongwomen #motivations #determination #lifestyle #dietfood #getfit #cleaneating #eatclean