#transformation

19,916,347 posts tagged with #transformation

Photos and Videos about #transformation

(@_planobea)

15 Seconds Ago

#projetosemcera 2/6 A origem é que, em Roma, os escultores desonestos, quando esculpiam uma estátua de mármore com pequenos defeitos – trincas ou pequenas imperfeições – usavam uma cera especial para ocultar e esconder essas imperfeições de um modo que o comprador não percebesse. Com o tempo, as pessoas que compravam essas estátuas descobriam as imperfeições, ou seja, descobriam que era uma escultura “cum cera”. Os escultores honestos faziam questão de dizer que suas estátuas eram “sine cera”, ou seja, perfeitas, sem defeitos escondidos.

(@jessshardiman)

25 Minutes Ago

37 hours later and finally bedtime. This was worth skipping a nights sleep, stood in between a full moon lit night sky and the sun coming up 🌓⛰ #caffeine

(@jackssfit)

5 Minutes Ago

WORK THOSE LEGS MY FRIENDS!!😎 • Here are some exercises to add to your next leg day!! I would say pardon my sweaty but that's what happens when you get a good workout in. Hope everyone is having a great week so far!🤙🏽 • 🎵Side to side lunge 4x12 🎵Stiff leg deadlift 4x12 🎵Squat with 2 pulses 4x10 • For these try and use the heaviest dumbbell you can do and get your sweat on! 😅

(@stcfit_learning)

48 Seconds Ago

Here is a great example of individual profiling, when you need to change someone's technique, and when you don't: Hips shooting up before the bar leaves the floor. Have you tuned in to ep 30? Search "STCfit" on iTunes, Spotify or YouTube. This week's podcast topics: 1. Dealing with chronic pain 2. The bigger picture of pain 3. Wanting to have a problem 4. Mobility versus stability 5. Find a reason to move more

(@18percentgrey)

30 Seconds Ago

*Tuesday Tarot Talk* In The Tower card, we see destruction and lightning and most definitely a fall from great heights. The card can signal a collapse in ideals, a relationship, an organization or a dream, due to forces beyond our control. But what if it’s not just about the sudden transformation? I see it as a reminder to do the work. What is possible when you strengthen your resolve to withstand the storm, to stretch, adapt and accept that you always have Choice? We can choose to make our tower lightning proof. We can choose avoidance, to lessen the experience of pain. We can choose protection over pro action. But, what if by shielding the tower from the winds, we become it’s prisoner? What if we choose to be ready for the lightning? We actively call down the bolts of inspiration and revelation. Revolutions begin with the strike of thunder. . . . . . #tarot #witchesofinstagram #tarottuesday #thetower #burnitdown #transformation #dothework #riderwaite #tarotclassic #shiningwoman #photographerwitch #businesswitch #tarottalk #witchy #witchesandwellness #tarotmeditation #witchasthetic #crystals #youalwayshavechoice #choose #witchygram #dustsettles #tarotreader #tarotforbusiness #witchownedbusiness #pinkstarplant #tarotcardreader #withstand #sage

(@_tamarawilliams)

37 Seconds Ago

I heard the familiar sound of dragonfly wings in my apartment today and went to investigate. Upon following, and finding the sound I also found my illustrious hunter of a cat, Rumi. ...the dragonfly was injured but still breathing; so I grabbed a stick and hoped for the best. She did latch on and I attempted to carry it back outside— to freedom. It wasn’t to be. After falling from the stick I let her rest, and kept Rumi away. After a few minutes I realized there was no more outside for flying. The injuries were too much. So I distracted the cat and laid her in a most comfortable spot. I thanked her for visiting and sharing her wisdom with me and wished her a peaceful rest and journey. 🐉 🧚🏽‍♀️ ✨📿💕. • • • • #dragonflymedicine #dragonfly #spiritguide #transformation #death #wisdom #lessons #shamanicwisdom

(@impolitebigirl)

40 Seconds Ago

Wow... just. Wow! #transformation growing up hit me like a truck! #glowup #glowuplikedamn

(@brockashby)

10 Minutes Ago

18 MONTH TRANSFORMATION 🔥 The focus of my training for the last 18 months has been to transform my body, not my weight. I’m happy at 85-87kg and have maintained this weight while increasing my strength, adding lean muscle and achieving a more V-shape physique 🏆 Im achieving my goals because I HAVE GOALS 💥 Its soooo simple but soooooo over looked and under utilised... You can’t hit, what you can’t see 💡If you have goals you want to achieve with your body, I’m currently taking on new clients for my 8 Week Body Transformation Program 💪 DM me for details #teambrockashby

(@philmckenziefitness)

40 Seconds Ago

Exciting news! Amazing client results and a giveaway coming! ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Danny has been killing it! He’s down 50lbs since April! He’s a true example of what hard work and dedication will get you. No excuses. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ I’m also excited to announce I will be doing a nutrition giveaway on my next post! Be on the lookout for the details. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ #nutrition #transformationtuesday #transformation #client #gym #weightloss #weightlossjourney #fatloss #consistency #health #personaltraining #healthy #giveaway #fitlife #toronto #weighttraining #success #fitness #results #lifestyle #food #healthylifestyle

(@g_homes_yani)

10 Days 9 Hours Ago

My weakness! Ohhhh how I Love You ☕☕☕☕☕🤗 ARE YOU A COFFEE LOVER???? 🙋‍♀️🙋‍♂️ MI debilidad, ohhh Como te Quiero☕☕☕☕ QUIEN MAS ES AMANTE AL CAFE?🙋‍♀️🙋‍♂️#leanercreamer #transformation #transformationtuesday #loveyourself #fitnessjourney #fitmom #momlife #progressnotperfection #fitspo #coffeelover #carbslover #coffeeaddict #fitfam #fitness #igers #weightlossjourney #fitlife #instafitness #healthychoices #fitnessmotivation #l4l #gymfreak #gymrat #bodybuilding #goodnight #bikahve #kahvekeyfi #kahve #coffeegram #coffeetime

💎Ash Blonde💎 @originalmineral #cørcolor #cørrestore Check out my story & highlights to see a video of these stunning tones

The secret of change is to focus all your energy, not on fighting the old, but on building the new👌🏽💪🏽🔥 #transformationtuesday #followmyjourney #fitbodies #transformation #dontgiveup

(@fitnesslove21)

2 Minutes Ago

😊🍍Press------>🔵 ➖➖➖➖➖➖➖➖➖➖➖ 💪🔝Awesome 🏆😃 . 😋Follow ➡️@fitnesslove21 😍 Tag a friend and comment to motivate them 🏆😃 ➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖ ➖ 📷@thatbigguy700🍉🍎 ➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖ ➖ . ✅Want a Program to Lose Weight? Learn How to Lose 8-16 pounds of Weight! Get more information The link is in Bio. ✔️ We Guide You 👉 ➡️@fitnesslove21 . .➡️@fitnesslove21 .➡️@fitnesslove21 .➡️@fitnesslove21 . Because we want the best for you❤️!! ➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖ ➖ #transformation #transformationthursday #amazing#bestbodytransformations#bestbodytransformation#fitnessworld#bodytransform#bodytransformations#health #dedication#inspiration#progressnotperfection#motivationmonday #gym #healthy#fitnessmotivation#bodytransformation #beforeandafter#fit#motivation #dedication#transformationtuesday#weightloss#workout #progressnotperfection

(@christianvorndran)

2 Minutes Ago

Once my bulk is over and I can begin to shred, I will become a dragon level monster. (Right: Garou from One Punch Man) • • • • • #monster #dragon #onepunchman #garou #saitama #anime #shredded #shreds #bulk #bulking #gains #gainz #motivation #transformation #goals #gym #workout #getbetter #bodybuilding #bodybuilder #beavisionary #gymshark

(@louieg_fit)

2 Minutes Ago

Motivation got me here, passion is what keeps me going. #fitfam #motivation #diet #training #bodybuilding #selfie #abs #workout #muscle #transformation

(@fat2fit_chrystele)

8 Minutes Ago

Gym session done for the day💪🏾 I have to be honest I’ve been finding it hard to find time to get to the gym. Life’s getting so busy, lots of events with family and friends to see and I’ve been pushing my training to the side. I’ve made a commitment to myself and now you guys that I will wake up early and get in 2 morning gym sessions before work every week, as well as my session with my PT and 1 other session. I am the only one stopping me from reaching my goals, I can do this, I got this, and so do you❤️

LinkedIn INnovation Headquarters - @bertrand_education_group featuring Dr. Marc A. Bertrand, Managing Director ———————————————————————— #gamechanger #chic #technology #goals #confident #instagood #investment #leadership #education #entrepreneur #speaker #nonprofit #collaboration #business #unique #philanthropy #wallstreet #leader #professional #motivation #swag #cool #coaching #networking #people #brand #transformation

Just call me Thaddeus Bradley, because like Morgan Freeman’s character in “Now You See Me,” I am revealing the secrets of the trade. - Click the link in my bio to read my latest Blog to learn the secret on how to lose weight and how to start your journey to a happier and healthier you.

@musclemovementfitness Fitness Training* Group fitness classes* Small group training* Personal training* Customer Written diet plans* Custom written workout plans* affordable rates & real results* #personaltrainer #fitnesscoach #musclemovementfitness #fit #gains #fitcamp #battleropes #gym #entrepreneur #fitnessmodel #newyork #rochester #betterbodies #rochesterny #gatesny #ny #monroecounty #physique #contestprepcoach #weightloss #shred #getlean #transformation #fatburn #competitionprepcoach #swole #pump #athlete #athletic

(@andyvidada)

3 Minutes Ago

// you love how I touch you my one //

(@bgr8tregardless)

3 Minutes Ago

Sometimes it's ok to quit, "It's ok to Quit" Quit being afraid and START LIVING YOUR LIFE! CREATE THE LIFE YOU WANT! If you want something different than what you have had in the past you must quit doing what you have done before ...and DO something different! JUST QUIT IT and START DOING something to create the experience you want! -- ❌ I’m not perfect 📚 I’m still learning 🌱 I’m still growing 🔄 I’m enjoying the process -- #begreatregardless #letsgetit #athlete #lifestyle #empowerment #hustle #iam #fitnessmotivation #focused #blessed #fitness #grind #stayhumble #noexcuses #greatful #goals #blessedaf #nodaysoff #training #instagood #fitspiration #challengeyourself #trusttheprocess #consistency #performance #youcandoit #passion #fitnesslifestyle #personaldevelopment #lifechanging

(@markwhitelymw)

2 Hours Ago

When you walk out of the gym & you’re hurting but you’re still smiling ......it’s playtime!! 😏

(@kaylagoldhart)

2 Minutes Ago

Not sure who said you have to lift heavy to grow a 🍑🤷🏼‍♀️ but that’s simply not true. Not to mention I’ve also overcome a major setback prior and after surgery. TIPS. 1️⃣ Be patient it takes time! Trail and error and finding what activates those muscle groups. Lifting heavy might help you where I never lifted over 40 pounds. 2️⃣ Glute activation! I used to always scroll past posts explaining how important it is to activate those muscle groups but I never truly understood until I started incorporating it into my routine. A lot of booty exercises also works your legs which is fine but if you want to feel it in your peach you need to wake those stubborn glutes up. 3️⃣ Do more than squat! Lunging, Bulgarian split squats, hip thrusts, gluten bridges, curtsy squats, pulsing movements, step ups, banded work Etc. Keep your muscles guessing and challenge them constantly. I work my lower body 3x a week and I always change it up and I ALWAYS feel it for days afterwards. 🔥 • • • #kaylaaanez #transformationtuesday #tuesday #transformation #mood #feels #gains #booty #bootygains #gym #homegym #homeworkouts #bootyworkout #legday #sweat #legs #peach #glutes #gluteactivation #exercises #motivation #inspriation