#transformation

16,014,674 posts tagged with #transformation

Photos and Videos about #transformation

Divaaaa!!! Arrasando para o aniversário de seu bebê! Obrigada flor! ❤️ Solicite seu orçamento no WhatsApp (21) 971980-803 #makeup #maquiagem #makeupartist #naquiadores #maquiadoresdobrasil #maquiadorarj #maquiadorrj #rejaneou #rejanelimamaquiadoraprofissional #afterandbefore #antesedepois #transformation #transformacao

💚😍Amazing Day 1 vs Day 12 results from @uqh.kenzie after following the 12 Day Smoothie Slim Detox eBook, she followed the modified version which includes a daily meal ✅ ⠀ Kenzie said “My 12 days went great, I was super proud of myself for sticking to it without cheats! I definitely noticed my skin cleared up, I also had far less bloating than I would on an average cycle. I had tons of energy even without my usual dose of caffeine! I would 100% recommend the Smoothie Slim Detox to anyone looking to shed some pounds and kick start their healthy lifestyle!” ⠀ To join in with the 12 Day Smoothie Slim Detox, simply download the eBook from my website 📗📲 This eBook contains all of the information, recipes, shopping list and step-by-step guide that you will need for the 12 days! You can download the eBook from the link in my bio 😊💚

Both of these pictures are about 8 months apart, now there is not a big difference physically but mentally there is a huge difference. I have been heavy, skinny, lean, muscular, but you know what? I’ve never felt as good as I do now. This is because I am not as worried about my appearance/the number on the scale as I once was. What’s changed about me the most is my confidence. This is something a lot of humans face, and I am here to tell you all you are given this one body! Fuel your body with what it needs, which is food, sleep and water. It’s easy to think “well I don’t look like this person” but at the end of the day does that even matter? What matters is how you feel, what matters is that you are doing the best you can. Once I started to eat whole nutritious food, drink plenty of water, workout because I want to not because I think I’m fat, everything changed. I started to think more positively and not be so hard on myself. I am now excited when my body can do something new, and I am proud of how far I have come. I don’t eat “healthy” 24/7, I’m not afraid to go out and guilt myself the whole time. I still struggle just like we all do, but I’ve been able to use it to inspire me with my major/work. Don’t be so hard on yourself, and appreciate this body you were given because it can do incredible things!! 🥑🍅🍌🍒🥦🥗🌮🥙 #transformation #health #nationaleatingdisorderweek #nutrition #gym #sarahsday #healthy #food #foodie #healthylifestyle #fitness #wellness #selflove #confidence #balance #motivation #fitnessmotivation #workout

Tom C
(@tomcfitness)

0 Second Ago

Haven't posted in a few days as I have been super busy between work and friends. Here is a little update, and one of my favorite arm excercises straight from the old school book written by the O.G. Arnold himself. Barbell curls are one of the best excercises for adding mass to your biceps.💪💪💪 🔥This is about 115lbs as I opted for the thicker barbell that weighs 55 to,engage the forearms simultaneously. Its 🔑 to try not to sway as much as possible and keep the shoulders back while doing these. 🔥And for those asking my "stats" I'm weighing in at about 195 right now at 10-12%nd hoping to reach 220 around the same bf%. I am trying to achieve that golden aesthetics look with a focus on symmetry and definition. Hope everyone had a great Sunday!! 🔥 🔥 🔥 @muscledemandsrespect @robsgym @redrocketsportsscience #fitness #fit #workout #fitfam #health #bodybuilding #fitspo #weightloss #cleaneating #muscle #exercise #healthyfood #strength #gains #fitlife #healthyeating #healthylifestyle #healthyliving #weightlossjourney #shredded #transformation #gymrat #transformationtuesday #bodybuilder #gymtime #cleaneats #gymflow #fatloss #cleanfood #weightlossmotivation

(@mpower_you)

0 Second Ago

Endless possibilities when you believe you can. Losing over 100lbs was never something I knew I could do I just had faith. “Believe you can do it, you deserve it, and you’ll get it” #believe #dreambig #fitness #healthy #inspiration #motivation #weightloss #transformation #mpower #positivevibes #energy #bikini

⭕️TWO TYPES OF PEOPLE⭕️ - This doesn’t apply “only on fitness” but rather every aspect of life. And obviously fitness aswell. It’s all about the mindset and how hard we’re willing to work to achieve our goals. - Be ready to fail. Don’t expect to be perfect, but please be consistent. Failed at dieting? Doesn’t matter, try another approach. Or maybe just try again. No successful dieter has ever gotten to his/her goal in one go. It takes time, effort and consistent trial and error, day in and day out. - At the end of the day it’s all about effort + consistency, and the results are obviously proportionate to the amount of effort & consistency you’re going to put in. The less excuses you give to yourself, the more chances you’ll have to reach your goals. Obviously neither is “bad”, but I’m pretty sure everyone should strive to be the “right” one. - Which one are you? - - - - - - Follow 👉 (@armstrong_physiques_official )👉 for more motivation,tips and many more contact (@armstrong_physiques_official ) Credit: @xender_rizvi ___________________________________ #fitness#gym#bodybuilder#bodypositive#bodygoals#eatclean#nutrition#dietplan #motivation#athlete#powerlifting#weightlifting#strengthtraining#shredded#goals#looks#leanstrength#gains#gymlife#change#muscles#bbg#beastmode#fitfam #transformation#health#protein#workout 💪💪💪

I have partnered with VAF Memphis to bring you the best workouts in town. Whether you’re looking to lose weight or get stronger, I have the training plan for you! Head over to @vafmemphis and ask for details on how to started with our jumpstart program... Your body will thank you for it! #fitness #goals #health #training #transformation

Squat strength workout is complete!! De-load week is now here! First vid is sets 1 & 2. In set 2, you can see where I rushed the last rep, lost needed tension, began to drift forward past mid foot, and grinding the rep to correct the mistake. Swipe to see the third set of 360lbs for 2. See a little behind the scenes “get hype” action with it. 🤣 🔥💪🔥 Let’s get it!!#obesetobeast #makegainsnotexcuses #clockin #goals #tigerfitness #machinemalitia #diet #keto #nocarbs #fasting #weightloss #weightlossjourney #weightlossmotivation #weightlosstransformation #transformation #health #wellness #fit #fitfam #fitness #gym #gymlife #powerlifting #strong #strongman #bodybuilding #positivethinking #positivementalattitude #nevergiveup

Sometimes when your @lesmillstribe workout classes are super early, you need all the coffee you can get☕️ even on your socks!! Happy Sunday Y’all 🙌🏼🔥🤬🧟‍♂️💪🏼 #gymselfie #gymmotivation #nopainnogain #fatboyproblems #fitness #fitover40 #gayjock #coffee #dripdrop #gains #gymlife #traindirty #fitlife #beardedhomo #beastmode #transformation #grind #motivation #gymgay #gymrat #thestruggleisreal #weightloss #progress #socks #sundayfunday #bodybuilding #hairylegs #earlymorning #fitorfat #coffeetime

❗️I AM BACK ❗️ . Help me! . What do YOU want me to post about?! 🤔 . 💥Also.. when will my next show be???? 😏

minataur
(@minataur__)

23 Minutes Ago

Homemade, healthy and delicious can exist in the same sentence! What are some of your favourite healthy recipes? . . . . . #fitness #healthy #inspiration #food #yum #cooking #meal #chef #hungry #healthyeating #eggplant #veggies #salad #homemade #fromscratch #delicious #yummy #motivation #workout #weightloss #vegetarian #health #healthyfood #transformation #lifestyle

*hacked by the wife* . This wood worker is hard at work doing a little transformation project!!! #woodworking #sanding #staining #transformation #happywifehappylife 🤣 #upcycle #upcycling #sandsandsand

Will Burke
(@w111bke)

4 Minutes Ago

When it feels so bloody heavy you get the giggles! Ropey third rep and still got to sort my head out. Felt a lot worse than it looked luckily! Concentrating so much on my back and shoulders, I forget about the neck! Still I’ll take 142.5kg for sets of three thank you! Sadly two days later my squats sucked ass...so not all plain sailing... Supported here by fellow giggler @james_smith_performance in the @the225club

Crazy hair transformation for the babes @happi.as.larri before her big trip to Japan 🇯🇵❤️ hope you’re loving your fresh new look hun! Safe travels 🛫❤️ @missfox_hairbyloren @missfox_popfox @missfoxhairdressing #travel #transformation #newlook #japan

Vail of stunning blonde tones ! Our artist, Orlando created this look with a combo of Babylites and Teasylites to illuminate this beauty and give her a total transformation 💕 Color|Cut|Style by Orlando

i’m in a book 😦 •• still overwhelmed about being part of this amazing experience alongside exemplar artists. i guess hard work does pay off and this is just the beginning💥💫😻🙃 can’t wait for what’s up next #comeatmeworld 👊🏿••• #artistar #contemporary #jewelry #art #design #emergingartist #finejewelry #18kgold #sculpture #rings #handmade #finejewelry #milan #fashionweek #transformation

Jackie Best
(@best_j90)

2 Minutes Ago

Oh my!! What a transformation 🤦🏽‍♀️ #whatwasithinking #tomboyforlife #transformation #instagood #instahome #instadaily

Omar
(@iryfeeksharmota)

2 Minutes Ago

Happy birthdayy mom 😁. 6 years differences between these pictures and you still haven't aged a bit 😊 I love you so much and I appreciate you for everything you've done! You are the most amazing and wonderful woman in the world! 🌎 #family #motivation #marine #corps #struggle #transformation #success #inspiration #bestfriend #fitness #hardwork #gym #building #power #happy #physique #fitnessmotivation #fit #friends #vacation #change #workout #florida #mommasboy #birthday #love #time

This weekend’s got me like...wooohoo! (Don’t even ask how I’m twisting my body right in the photo...no idea- but it’s the sentiment!) Want to know why? No reason! I’ve actually spent the whole weekend working- but I’ve been working hard on shifting perspective. Something great doesn’t have to be happening or going on for you to feel great. YOU can make you feel great, just by practicing working out 🏋🏼‍♀️ your mind 🧠 muscle. We gotta work out our pretty brains just like we work out our bodies. Who’s with me?!

Please come to Louis and friends fitness and get your body goals with our professional trainers 💪💪 📷 :@indytinggen90 ---------------------------- ☎️ +62 361 3700176 📱+62 81939176079

My prediction; I’ma be on top of the world.

How amazing !! 😊👍🏼🙌🏻😀 The results from our challenge group are simply amazing. Real people, real food, real strength, real results. Here’s what this little lady has to say: “I always had an excuse... 🔹I’m hypothyroid 🔹I had thyroid cancer 🔹I have ehlers danlos syndrome 🔹I tore my ACL 🔹I have had 3 knee surgeries 🔹I need another knee surgery 🔹My labrum in my hip is torn in 2 places 🔹I have impingement syndrome in my shoulder 🔹I tore my Achilles 🔹I have 3 kids Thank you for making me stronger than my excuses! I can’t wait to see what the next half of this program brings!” Are you ready to join us? Register for our March 5th group today!! Shoot me a message ❤️ #transformation #obsessed #strongnotskinny #weightlossprogram #weightloss #motivation #challengegroup #confidence