#transformationtuesday

13,102,807 posts tagged with #transformationtuesday

Photos and Videos about #transformationtuesday

(@laurenelizabethblack)

13 Seconds Ago

The same girl, but oh so different. There’s a TEN year gap between these photos. Let me tell ya what makes them so different, brace yourself because it’s a lot. The girl on the left: oh she was a people pleaser. She suffered with body dysmorphia. She fought with food and treated it as an enemy most days. She feared she was never good enough. She only cared to fit in. She was in an abusive relationship where her flaws were constantly laid on display in front of her and she thought that was “love.” Many people left in her situation would have crumbled. But nonetheless, she grew stronger. 💪🏼💖 The girl on the right: She’s who I’ve always wanted to be, and only want to be better than her every day. She has learned to love her body.. but also to cherish it. Food is no longer the enemy..food is fuel, it’s energy, and boy does she love it! She no longer cares if she fits in or not. Most of the times she doesn’t, but she loves it because it’s what make her... HER. She’s learned that love should never feel rejective or abrasive and that your own love of life and light should be shared with the world. So I rise. Most of you don’t know me. You think you do but you don’t. The reason that I’m the happy go lucky Lauren that I am today is because of everything I have overcome and fought for myself. 💖 . . . . . . #transformationtuesday #transformation #confidence #edrecovery #wonderwoman #dccomics #iwillwhatiwant #girlswhoworkout #halloween #halloweencostume #ootd #whatiwore #fitfam #strongissexy #strongisbeautiful #fitness #girlpower #fitness #gym #curvygirl #redlips #bodypositive #bodypositivity

(@fresh_lemon_tart)

15 Seconds Ago

It’s not a beautiful picture to most, but my #transformationtuesday is most definitely thanks to coach @raywatch73! Bottom left is from when I started working with Ray. I struggled not to drown and Bottom right was last year right after Ironman. You can see the work and progression. But what’s amazing to me is to look at the top and this swim I just did in my first time back in the pool after Louisville. #trusttheprocess #triathlontraining #fuckswimming #devilsliquid #adultonsetswimmer #thankyourcoach #raymondbotelhofitness

(@ketomom19)

17 Seconds Ago

My #transformationtuesday pic this week. I bought the tshirt in the pic on the left online from my college bookstore last spring. It didn't fit but I figured it could be a goal shirt. Mission accomplished! Love nsv victories like that! Happy Tuesday! #ketoon . . . . . . #keto #ketodiet #ketogenic #weightloss #healthyeating #goals #myweightlossjourney #losingweight #icandohardthings #byebyefat #lowcarb #lchf #ketones #ketoresults #ketorocks

(@ohdamncathrnham)

20 Seconds Ago

#transformationtuesday features this newlywed couple from ALMOST 3 years ago! 🤯

A little #transformationtuesday for your day. Left: a few weeks after Lucas was born, October 2017 Right: I'm guessing around July/August 2018 Still got some work to do but I am feeling great!! #bodybeast update - I recalculated my meal plan on 10/22 because I gained .8 lbs and somehow my original numbers were off. Considering what the scale said, still isn't bad for all the food I was consuming. So, I will be reducing calories by getting a few less portions of carbs & fruits. I am COMPLETELY ok with this because it is still hard to eat ALL the food 😁

(@meganninprogress)

25 Seconds Ago

#transformationtuesday post! I'm so glad I took that terrible back picture in May at the beginning of my journey lol I hated it so much when I took it! But look at that progress✅ #weighlosstip TAKE PROGRESS PICS, IT'S EMBARRASSING SOMETIMES BUT SOOOOO WORTH IT! . .. ... .... ... .. . #weightlossjourney #fitnessjourney #lifestylechange #fitmominprogress #noexcuses #loseit #loseitapp #loseitfam #keto #ketolife #ketomom #ketosis #lchf #intermittentfasting #fitspo #fitness #gymlife #gains #cleaneating #newme #motivation #momswholift #girlswholift #strongmom #fitmom #fitspo #fitness #transformation #postpartumjourney #beforeandduring

(@inshapestace)

29 Seconds Ago

Transformation Tuesday at its best! The confidence I feel now is indescribable! 💃🏻💃🏻Join me today! #herbaliferesults #herbalife #askmehow #doyouneedenergy #doyouwanttoloseweight #getstartedtoday #confidence #transformationtuesday #happy #results

Holy guacamole - I’m doing #transformationtuesday on a TUESDAY! 🙌 I really wish I didn’t have such a negative relationship with food 😂 I struggle with finding the middle ground of not binge eating and stopping eating altogether. But you know what - I’m still no where near where I was ☺️ I’ll do this in time, but for now I’m celebrating the small stuff 👍 #weightlossstory #weightlossjourney #weightlossstruggle #weightloss #girlswithglasses #selfie #technicallymoreofafacetofacefridaybutwhoareyoutheweekdaypolice #motivation

(@ceris_ceris)

32 Seconds Ago

I was trying to figure out a way to not be like “hey, look at my ass” but fuck that, look at that ass! This is my favorite #transformationtuesday to date! Thanks to the sweatt shop, powerlifting, delicious food and about 25-30# #proudbooty #sweattshop #powerliftinng #imgonnarubit

(@glow.girl.run)

35 Seconds Ago

"The future belongs to those who believe in the beauty of their dreams." Eleanor Roosevelt . . Believe that every action you take today gets you closer to accomplishing your dreams. That's what I tell myself when I really don't feel like working out. Today was different though, maybe it was the cool rain patterning on the rooftop or that I woke up feeling very rested, but I was ready to run today with absolutely no excuses. . . Today's workout was a 4 mile run at an easy pace of 9 mph on the treadmill. I'm planning to also squeeze in 20 minutes on the Nordictrack Ski machine later this afternoon. . . Hope you have a great Transformation Tuesday! . . #run #running #igrunners #runwild #beatyesterday #marathoner #iloverunning #gymlife #inspiringwomenrunners #runobessed #runblessed #chaseyourdreams #runningcommunity #runlikeagirl #runnersofinstagram #transformationtuesday

(@chloemcgaw_fitness)

34 Seconds Ago

#transformationtuesday My glute/leg progress from Jan 18 ➡️ April 18 ➡️ Oct 18 (today) I sometimes forget just how flat and skinny my glutes and legs were before I started to really work them. I love having a curvier shape now and can't wait to see my cut down shape next year. I never thoughtI would be capable of having a shape! If I can do it, anyone can! #transformation #glutes #quads #hamstrings #instafit #fitspo #fitspiration #bulking #legs #legday #fitnessgirl #fitness #fitnessjourney #myjourney #mumscantoo #maketime #imadeithappen #hardwork #booty #bootygoals #bikinibody #gymgirl #mumswholift #picoftheday #muscle #macros #iifym #bootybuilding #youcanachieveanything

(@jamiejcurrie)

36 Seconds Ago

A dream starts out as something small. A desire, a deep rooted impulse. Something that nags at you constantly. And when you ignore it, it haunts your dreams. You see it in your reflection, when you close your eyes before sleep, in the haze of an early morning. It is destiny and it is yours. Eventually you embrace it. At first, nothing is different. You forget about what you've started until you start to see yourself differently. The same person is in the mirror, but something else is there as well. Something larger than yourself, yet, at the same time, feels like your true self. Tailor made just for you. And then as days turn into months, and months into years, you blossom. Life has changed all around you but that's okay, you've changed too and you're ready for whatever happens next. Tentative footsteps have been replaced by the thunder of your sprint towards your inner dream. Breathing in inspiration and exhaling doubt, nothing can hold you back. This... is happiness. Let today be the day you follow that dream in your head. Let today be the beginning of the rest of your life. . . . . . #transformationtuesday #transformationpic #weightlosstransformation #bodytransformation #physiqueupdate #fitnesstransformation #fitnessjourney #fitness #fitfam #swoleandflexy #bodyunderconstruction #getlean #healthandfitness #gymspiration #fitsporation #gymgoals #shredded #jacked #aesthetic #intermittentfastingresults #fitnessfanatic #fitnessgoals #mensfitness #dietandexercise #workoutmotivation

(@r_fillups)

35 Seconds Ago

3 weeks out from provincials; 158lbs —> 3.5 weeks out from legends cup;188lbs #transformationtuesday 💪 . although my goal was to add some size, I also wanted to keep my waist as small as possible. safe to say I was able to achieve both in a 13 month span 😏 . hopefully my waist is as tight or tighter next year, I’m sure @indophysique will ensure this 🙏 . #teamibertrophy 🏆 @ibertrophy_fitness . . . . #classic #classicphysique #bodybuilding #ontariomuscle #canadianphysiquealliance #aroundthecpa #fitness #fitnessmotivation #fitnessmodel #jednorth #jednorthbodybuilding #live #love #lift #positivevibes #theclassickid #shredded #bulk #transformation #teamnowaist

(@shielabeautyworld)

2 Minutes Ago

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(@theawesomewwjake)

38 Seconds Ago

Happy Transformation Tuesday!! 1.5 years ago if you told me that I would be able to lose 145 lbs and run a half marathon I would of laughed. I would say that is so not me. I’m not an athlete. I’ve always been a big guy and probably always will be one. I was so wrong in all those assumptions. I’m so glad I’ve proved myself wrong many times. Over the last 1.5 years I’ve grown so much as a person. I have gained so many freedoms that I will never want to part from it. Trust in yourself and trust the journey. Stay awesome 😉😊😎!! #transformationtuesday #ww #weightlossjourney #over100poundslost #weightlosstransformation #instagay #keepingitawesome

(@healthyhappylora)

45 Seconds Ago

It's never too late to start. I can't remember how old I was on the left...late 20s maaaybe early 30s and on the right, myself now at 38 almost 39 😁. Don't give up because you may fear how long it'll take you to reach your goals! The time will pass anyways. May as well make it worth something 😘. #transformationtuesday

(@amorasavash)

11 Minutes Ago

Aquela foto sobre o #telezaga do #fds . #glow #pretinhobasico para da aquela close na @boatetropicalclub

(@cdtanner107)

55 Seconds Ago

Once a momma’s girl, always a momma’s girl. I love my big Rottie dog 💕 #transformationtuesday #rottiedodd #roxie #rottweiler #mommasgirl #rottiemom #rottweilersofinstagram #rottweilers_of_instagram #guarddog #115poundsoflove

(@tha_review)

55 Seconds Ago

🗣Should your partner have the password to your phone? Should your partner ask for permission to go in your phone? Is there a respect issue attached to this topic? What are your thoughts? Inspired by @femster82 . . . . . . . . . . . . #mcm #wcw #fitfam #fitspo #fitness #transformationtuesday #quote #remyma #inspiring #motivation #fitnessquote #youcandoit #justbringit #dreambig #success #staypositive #sotc #envywear #joebudden #stateoftheculture #pushpullgrind #focus #dedication

(@crazy23fool)

56 Seconds Ago

#transformationtuesday It's taking me a lot of courage to post this. Mainly because im so self concious however I think it's important to share. My weight has always fluctuated. These are only 10lbs in difference and it took me 7 months to get those results so don't feel discouraged if you don't see immediate change, because it is not a race...I hated taking pictures when I was "heavy" so im trying to use my discomfort as fuel for change. After 27 years im a little upset with myself because I never made my body a priority. But ever since I have I must say i finally feel a little #proud....#doyou #betterlatethannever #shy #beforeandafter #earnit #builtnotbought #weightlosstransformation #weightlossmotivation #youcandoittoo #justgoforit #girlslifttoo #change #itstartswithyou #nomoreexcuses #justdoit #gains #weightloss #loveyourself #strong #girlswholift

(@what_john_eats)

57 Seconds Ago

**Transformation Tuesday** 9 stone down and a bucket load of confidence gained, not only healthier but happier aswell!! Safe to say @slimmingworld has totally changed my life my only regret is waiting so long to start! 👊🏻👊🏻👊🏻 . . . #slimmingworld #slimmingworlduk #weightlossjourney #transformationtuesday #healthylifestyle #happyhealthyyou #proud #livinglifetothefullest #confidenceboost #gainingconfidencedaybyday #feelinggood #positivity #youcandoanythingyouputyourmindto #

(@hadenhays)

0 Second Ago

The rain couldn’t stop us from getting this front door ready for fall. #transformationtuesday #resa #staging #organizing #design #sanantonio

(@livinlaketol0ca)

1 Minute Ago

It's really crazy to believe that it's been almost a year since I started my keto journey...I still have a ways to go and I'm learning new things every day, but I've never felt better! #transformationtuesday #selflove #selfcare #selfacceptance #letsgetreal #truthtime #ketodiet #ketoinspiration #ketotransformations #weightlosstransformation #weightlossjourney #nowandthen #progressnotperfection #thisisketo #ketoliving #livinlaketoloca #naturalweightloss #lchf #health #fitness

Boots, long cozy sweater, leggings, jewelry...lookout, Fall Mom is now in full effect! 🍂💁🏼‍♀️✨💕 . . . . . As the days wind down in October so does your time to get this instant arm party to add to your own fall looks! . The October Do Good Box is only available until Oct 31, so don’t wait. You’ll also instantly score a sweet 20% DISCOUNT on anything else that catches your eye, FREE shipping AND the most amazing part...you get to use your box to GIVE BACK directly to our amazing artisans.💗 . Reach out to me or follow the link in my bio to learn more about this incredible little box! 📦💕 . . . . . . . . . . #fallvibes #transformationtuesday #bringonfall #sweaterweather #bootseason #leggingsarelife #momuniform #easystyle #legitmomstyle #pursuethepretty #mylooktoday #asseenonme #cbajewelry #braceletstacks #makeastatement #ohwowyes #accessorizeresponsibly #wearityourway #myunicornlife #theeverydaygirl #getthelook #canadianstyle #streetstyleinspo #ecochic #ethicalstyle #fairtradematters #whowhatwear #consciousconsumer #womenempoweringwomen #lookgoodfeelgooddogood

(@learrudamakeup)

1 Minute Ago

maquiagem leve x maquiagem drag (inspirada na @miz_cracker) 💖 | soft makeup x drag makeup (@miz_cracker inspired) 💖 #transformationtuesday #whereisthetransformationsis @cremefatale

(@mariajacksonfit)

1 Minute Ago

Today and every day is a good day to love you... all of you. It’s a good day to start. To choose day one. To be you. — We need to see the real, raw, vulnerable moments, just as much as our eyes👀 are scrolling the #highlightreel of others.⁣⁣ ⁣⁣ Wrinkles + saggy, untoned skin + noticeable #diastasisrecti and I can confidently say this is me and I have learned to love it.🤸🏻‍♀️ Not to mention the hard work, dedication and consistency behind this #mombod makes me darn proud cuz I’ve proved to myself that I CAN. And so can you!👊🏻⁣ ⁣⁣ This body housed 2 beautiful boys for 9 months. A body {+ mind} that fights and shows up daily, has gone through 2 post-partum journeys, endures chronic digestive health issues, along w/ DR that’s been a challenge, but has strengthened tremendously.⁣⁣ ⁣⁣ I’m farrrr from perfect and this progress didn’t happen over night! It may not be a model worthy body shot, a perfect photoshopped moment at the ideal angle, but that’s ok. ⁣ ⁣ I started this journey to find my purpose, my voice, to just live a happy, healthy life.☺️ And to empower other women to join me for the ride.🖤⁣⁣ ⁣⁣ It’s always been the internal change that lights my fire, that fuels me, that makes me smile, that pulls me toward my goals. Just take care of YOU cuz you are so, so incredibly worth it.⁣⁣ ⁣⁣ Are you craving change? Wanting to get rid, of 10-15 pounds before Thanksgiving... scroll to see some transformations and hop in a private group with me {and Chris, #heckyeah} so you can rock your life with us!🙌🏻💥💃⁣ ⁣ And an extra air high five🖐🏻 to all you ladies loving yourself and feeling confident in the skin you’re in at whatever season of life, cuz you are beautiful!! HUGS🤗 ⁣⁣ ⁣⁣ ⁣⁣ ⁣⁣ ⁣⁣ #realmotherhood #diastasisrecti #mommyandme #motherlove #postpartumtransformation #bodypositive #momswholift #beyou #livetoday #passionate #transformationtuesday #momof2 #2u2 #bbggirls #collegefitness #momoland #shereadstruth #selfdiscovery #workinonmyfitness #momswholift

(@docmaggot)

1 Minute Ago

I knew I had #issues. I was awfully #critical of everyone else however. Maybe finding fault with everyone else was my way of trying to lend myself #perspective, a form of #justification, like I was trying to feel less bad about myself by deflection. I guess I see it now as a form of tearing others down when I couldn’t pull myself out of my own hole. I have found #clarity to be a #doubleedgedsword. In finding a sense of #enlightenment, I am the best version of me, but I also now clearly see all of the #darkness that I was & all of the #nasty shit that I did that I was oblivious to at the time. It keeps me grounded I suppose, which is good. It is #healthy to always remember where we came from & what we’ve been through. For me, it ensures my #empathy & #acceptance of others. I choose to lift & support people now instead of #throwingshade. It comes naturally now. #transformationtuesday #toxicpeople #seekchange #betteryou #betterworld #inyouruniverse #dealwithyourshit #repost @igrelationshiprules