#trauma

497,622 posts tagged with #trauma

Photos and Videos about #trauma

To my children. I promise I will never give up. Not ever on you or on myself. I will always fight forward so I can help you fight forward too. I will always be the one who understands. #normal #notnormal #ptsd #writersofinstagram #cptsd #lifequotes #joy #life #perspective #stormyjonathon #fear #happy #happiness #love #parenting #strength #mentalhealth #gratitude #mentalillness #trauma #anxiety #depression #selfacceptance #selflove #bereal #bevulnerable #ptg #posttraumaticgrowth #arttherapy #copingmechanism

He’s got my back, always 🖤 The other day I said to him “we’ve had so much fun over the last three years, can you imagine what the next ten years are going to be like or for however long the universe allows our souls to be together?” 💫 You meet the most beautiful people when you least expect it and whether they’re in your life for a short or extended period of time you must be grateful for the moments you spend with them and the lessons they teach you 💭

🥂 Sipping on a cocktail in the sun surrounded by plants eyebrows on point manifesting my dreams. Thank you @kimpawlowski for capturing me at my best.

Forgive yourself, release the weight of the mistakes of your past. You’ve grown and are wiser today. Allow yourself to be free. Forgive yourself. #forgive #forgiveyourself #forgiveness #past #mistakes #failure #focus #energy #present #moment #feelgood #today #letgo #power #survivor #pattern #trauma #hurt #pain #learning #forgiveyourself #live #blessed #life #happiness #selflove #selfcare #loveyourself #quotes #thebehappyproject

ALL👏🏽of👏🏽just👏🏽blessed👏🏽me #message #dontlookback

The mainstream media doesn’t care as much about the terrorist attacks in Sri Lanka 😪 No words and no comments for the lack of response compared to other “news” in the world. Death toll is now upto 240

( An inside message ) Us as spiritual people applying our own will in life should always be good if it’s in line with the will of the universe, the greater good or the higher being. When we over do things we begin to get burnt out, bedraggled or have fragmented thinking. Maybe we lie exhausted or feel pressure, have soar heads, swellings or other symptoms. What if this is your power or guides pushing from the inside out giving you a warning or a sign. Maybe it’s a way of them saying that your going off track and that you need to realign your path to get back to your spiritual ways of feeling and being. So if you think this is a possibility then when your suffering in any way in the future and have these signs or symptoms. Why don’t you pull back and say. Hmmm ?. Am I going off track or why have a got these consequences. What do I need to reshape or realign to get thing in the flow of wellness again. #recovery #alcoholic #addiction #lanarkshire #narcotics #cocaine #family #parents #children #cafe #scotland #spiritual #support #drugs #anxiety #affected #holistic #spirituality #12steps #advice #hurt #love#kids#help#trauma #fellowship#help#sober .. .....

( An inside message ) Us as spiritual people applying our own will in life should always be good if it’s in line with the will of the universe, the greater good or the higher being. When we over do things we begin to get burnt out, bedraggled or have fragmented thinking. Maybe we lie exhausted or feel pressure, have soar heads, swellings or other symptoms. What if this is your power or guides pushing from the inside out giving you a warning or a sign. Maybe it’s a way of them saying that your going off track and that you need to realign your path to get back to your spiritual ways of feeling and being. So if you think this is a possibility then when your suffering in any way in the future and have these signs or symptoms. Why don’t you pull back and say. Hmmm ?. Am I going off track or why have a got these consequences. What do I need to reshape or realign to get thing in the flow of wellness again. #recovery #alcoholic #addiction #lanarkshire #narcotics #cocaine #family #parents #children #cafe #scotland #spiritual #support #drugs #anxiety #affected #holistic #spirituality #12steps #advice #hurt #love#kids#help#trauma #fellowship#help#sober .. .....

You want to hold on to your lethal opinions The ones that murdered our ancestors And keep you locked to addictions The ones that kick our sisters while they’re mobbed and screaming The ones that drown islands and voices black and brown You want peace without justice, without confrontation Just a stale piece of bread There is no life without explosions There is no harmony without pounding or plucking There is no loving heart that does not beat No rapids that do not thrash And those river rocks become smooth From all the tumbling You want to stay jagged You want to fracture Prefer to pulverize before you’d even consider The pressure that creates a diamond Well I will not abide it Go provoke someone else’s feet My words are waterfalls My eyes throw heat I will not abide your lethal opinions I will dash them out in front of everyone Right there on the street — . . . . #nationalpoetrymonth #30daypoetrychallenge #community #queer #trans #hypocrisy #trauma #abuse #recovery #lethal #opinion #brainwashed #internalizedmisogyny #homophobia #transphobia #narc #conflict #avoidant #fuckwhitesupremacy #fuckcapitalism #fuckthecistem #gaslighting #justice #sjw #ancestors #healing #generationaltrauma #fae #radfae #nojusticenopeace

“Sometimes, you have to bleed to feel again” - Ada Fernando, 2019 #skinnedknees #brokenbones #trauma #likeakid #bikinggonewrong

I've driven past this tent a few times in the past week. This street always seems quiet, misty, almost haunted, even on a sunny day. This particular street made me stop and think. It made me feel uncomfortable, hopeful, and devasted simultaneously. I don't have any big solutions to end this crisis, but I can do the small acts within my power. #portland #homeless #citylife #poverty #trauma #hope #pnw #carbonblackandwhite #monochrome #instablackandwhite

As far as I’ve seen, ⁣ ⁣ you’ve got two choices: ⁣ ⁣ 1. To continue giving away your power to your past experiences, feeling stuck, lost, fighting and resisting what happened, finding ways to distract yourself from the pain, and shutting yourself down from experiencing good things in your present and future,⁣ ⁣ Or,⁣ ⁣ 2. Acknowledging what happened, gently navigating through the grief, fear, anger and shame, learning to support yourself and comforting yourself through the uncomfortable feelings, tapping into the wisdom and lessons of your wounds, opening yourself up and letting light in, and truly allowing yourself to experience a brand new future. ⁣ ⁣ What are you going to choose? ⁣ ⁣ #childhoodtrauma #trauma #dysfunctionalfamily #recovery #innerchild #healing #selfcare #selflove #selfacceptance #narcissisticparent #toxicparents #infj #highlysensitive #anxiety #mentalhealth #emotionalscars #emotionalabuse #pshychologicalabuse #invisiblewounds #family #healthyboundaries #assertiveness #courage #growth #resilience #breakfree #bloom #personaldevelopment #coachingforwomen

REPOST from @lc_lacasainc 📱PLEASE CALL📱 Speaking out is hard when you are in a domestic violence situation. If you need someone to talk to about your situation, please call La Casa, Inc. at our 24 HOUR SERVICE: (575) 526-9513 or 1(800) 376-2272 Free and confidential 24/7

Shout out to this little munchkin, to this little fighter, this little warrior, this little attention loving show stopping bundle of conversation, energy, creativity, firing imagination, and pure joy. It’s an absolute pleasure getting to know you these days, love you these days, make you giggle these days, and do my best to do right by you these days. Thanks for sticking by me, waiting for me, and trusting me now. I’ve worked real hard to get here and you- you mean everything to me. And it’s taken a long time to say that. Therapy is rad. #trauma #innerchild #innerchildwork #ptsd #traumarecovery #babypictures #littleme #weoutherevibin #selfcare

Your worth is NOT determined by the insecurities of others. YOU 👏🏽 ARE 👏🏽ENOUGH 👏🏽 . A therapist is a great resource for times when life experiences become too overwhelming. If you need immediate mental health support, visit your closest crisis center or call 1-800-273-TALK (8255) to talk with a trained counselor. . . . #blackmentalhealth #blacktherapist #selfcare #selflove #picoftheday #loveyourself #trusttheprocess #trauma #traumatherapist #healing #affirmations #resilience #strength #survivor #mentalhealthawareness #sankofahealingstudio #emotionalintelligence #emotion #believeinyourself #mysisterskeeper #endstigma #cantstopwontstop #iamenough #therapyforblackgirls #therapy #endstigma #blackwomen #raiseyourvibration #blackisbeautiful #melaninpoppin #nonprofit

Look at what I goooooot??? This album is 🔥🔥🔥 like the breakdowns are LEGIT ma dudes \,,/ (& yes I REALLY like Thor) • • • #iprevail #trauma #traumatour #issues #brianburkheiser #stevemenoian #ericvanlerberghe #dylanbowman #gabehelguera #bowdown #breakingdown #fearlessrecords #fearless #music #newalbum #sleepingwithsirens #sws #happy #smile #musicmonday #memories #awesome

Testimonial from @cassie_cameron_ Founder & CEO, @mindhighclub - Cassie recently completed the 4 Week Training Program where we focussed on developing and strengthening her current practice; to integrate and sustain the benefits of meditation and mindfulness as an integral and rewarding part of daily life. - TESTIMONIAL - 'Training with Leonard was hugely beneficial in opening a whole new perspective and deepening my current practice by switching things up. It provided the continuous accountability, reflection and discussion needed to clarify concepts, address questions and challenges, and to deepen the connection to my self. - The most profound realisation and practice is that the feelings, emotions or thoughts triggered in situations with other people are an opportunity to reflect on what is occurring within us that's causing these experiences to manifest and shape the way we respond. It’s by viewing relationships with others as a mirror for our internal state of being, and that we can embrace each situation as an opportunity to know ourselves better and positively impact our relationships and the world around us. - Leonard guided me to this shift in perspective, and has, to put it lightly, been a game changer - These skills, the deepened awareness and new found perspective are something I will be taking with me in all aspects of life – in leadership, business and relationships. What was once a challenge will now be regarded as an opportunity to apply my awareness'. - Intrigued and want to know more about my online sessions and training programs? DM or visit: leonardmattis.com/training [link in bio] - #meditation #mindfulness #training #transformation #awareness #socialimpact

Do you ever feel like events happen in your life, happen for a reason? Even traumatic ones? . . . . . #depressed #soultalk #truth #trauma #vent #coincedince #fate

Celebrate every step of the way, every accomplishment, no matter how big or small— Celebrate it! #mentalhealth #selfcare #selflove #selfawareness #growth #selfgrowth #learn #psychology #trauma #movingon #lettinggo #breakingthecurse

And of course connecting with teammates from Kona Hawaii- again, fantastic and I felt like this was a reunion, not work. I loved it! The Iron Dream Team made such a monumental moment when a man (Rod Hutchins) who was once paralyzed from the next down did the Iron Man Course in Kona Hawaii. Wow...! What an amazing experience, and all to support those with PTSD. Being the Military Liaison for that project as well as Med Sure was humbling. Again, so good to see them! #coachniki #american #veteran #global #traveler #serving #coaching #businesses #worldwide #stress #trauma #relief #recovery #ptsd  #post #traumatic #growth #veterans #genocide #war #violence #mutilation #widows #children #victims #survivors #aids #hiv #rape #irondreamteamalliance

Encourage your friends to regain control and responsibility over their own lives and happiness. Traumatic experiences always challenge their perception of their ability to do this, but they should always know that their choices, future, and opportunities are their own.

As you rest tonight - look at your day, reflect. Think. How much of today went towards yesterday, or tomorrow? How present were you? And how much work did you do for yourself to grow yourself. Everyday you should be working towards your goals and developing yourself. Even if it’s just a few - don’t give others more than you would give you!

In the case of early childhood trauma we believe they are one in the same, since the emotional trauma results in the brain not developing properly, which could be considered a traumatic injury. We will be delving more into this as we try to figure out ways for our Families to get proper treatment for their children. #attachfamilies #adoption #fostercare #traumamama #developmentaltraumadisorder #dtd #rad #advocate #educate #raiseawareness #propertreatmentnow #attach #childrenfirst #abuse #trauma #neglect #findusonfacebook #nonprofitorganization #nonprofits #helpourchildren

Came across this in my reading earlier tonight, and it hit me pretty hard. Lots of truth here. #gardentherapy #inspirationalquotes #trauma #healing #mentalhealthawareness #healingfromhiddenabuse

Attracting a healthy, loving and emotionally mature relationship requires space. Do you have any? . . . If you’re holding onto an ex, old unfulfilled expectations, resentments, and patterns from your learned relationships in childhood the space for healthy and mature relationships may not be there. And try as you might ignoring any festering wounds hasn’t created space for what you truly want. . . . Neural pathways are programmed in from a young age and unhealthy ones based on dysfunction and childhood traumas become ingrained. As you get older, it becomes more and more difficult to rewire these pathways and it’s difficult to do without a second set of eyes (because of blind spots). 😉 . . . Want to rewire your relationship pathways to create space for a healthy, emotionally and spiritually mature relationship? Want to release the tired, old patterns? . . . Let’s set you up with 3 neural pathway rewiring sessions. 💕

@feminine.embodiment @magamamas podcast so insightful, thank you, frank open conversation https://podcasts.apple.com/us/podcast/sacred-sex-codes/id1441980398?i=1000431633037 #sexualexpression #boundaries #trauma #relationship #touch #intimacy #safety #postpartum #healing #emotions #nofearonlylove #somaticexperiencing

@feminine.embodiment @magamamas podcast so insightful, thank you, frank open conversation https://podcasts.apple.com/us/podcast/sacred-sex-codes/id1441980398?i=1000431633037 #sexualexpression #boundaries #trauma #relationship #touch #intimacy #safety #postpartum #healing #emotions #nofearonlylove #somaticexperiencing #joining

@feminine.embodiment @magamamas podcast so insightful, thank you, frank open conversation https://podcasts.apple.com/us/podcast/sacred-sex-codes/id1441980398?i=1000431633037 #sexualexpression #boundaries #trauma #relationship #touch #intimacy #safety #postpartum #healing #emotions #nofearonlylove #somaticexperiencing

Creating a spiritual practice has so many benefits. . Slowing down. Centering yourself. Bringing awareness to your day. Connecting with your intuition. Allowing the universe to do its magic behind the scenes. . Life can be fast paced and you may feel like you are go, go, go all the time. . Creating the space for yourself, even if it’s only 5 minutes, can bring a world of difference into your life. . If you have anxiety or depression, meditation is a must for you. And with so many meditation apps, it’s never been easier to meditate. 🧘‍♀️ . Try it. You have nothing to lose but everything to gain. . . . . #teen #teenager #teentips #school #highschool #middleschool #juniorhigh #sad #depressed #selfworth #selfhate #seflove #iamenough #iamawesome #teensuicide #mentalwellness #selfharm #ihateschool #ihatemyself #nomorepain #reachout #askforhelp #emotionalabuse #trauma #ihurt #help #stopselfharm #depressedteen #meditatedaily #meditationspace

Two trees that stopped me in my tracks this season - totally different, yet both beautiful. Each reminded me of a favorite quote from Peter Levine, founder of Somatic Experiencing, about healing: “When a young tree is injured it grows around that injury. As the tree continues to develop, the wound becomes relatively small in proportion to the size of the tree. Gnarly burls and misshapen limbs speak of injuries and obstacles encountered through time and overcome. The way a tree grows around its past contributes to its exquisite individuality, character, and beauty. I certainly don't advocate for traumatization to build character, but since trauma is almost a given at some point in our lives, the image of the tree can be a valuable mirror.” I have some daytime + evening openings for Somatic Experiencing in the coming weeks if you are interested in growing. Email for more info or book using my calendar in the bio. 🌱

❤️💊💊Antes de dormir repasemos algunos tipos de fracturas 😊👍🏻good night my friends ... #aldo #alave #franco #medicin #umsa #trauma #bolivia #dr #aldomed #lapaz #elalto

Getting to reconnect with teammates from Africa, here in Idaho, was a surprise and a wonderful gift! What an amazing day! And... #coachniki #american #veteran #global #traveler #serving #coaching #businesses #worldwide #stress #trauma #relief #recovery #ptsd  #post #traumatic #growth #veterans #genocide #war #violence #mutilation #widows #children #victims #survivors #aids #hiv #rape #teamrwanda @caluyafoundation

Oil on linen. This painting was created when I was pregnant. Intuitively I knew that my baby would not cry in my arms, but I did not want to believe it. As I look back, I can see that the yellow ‘cloud’ is the spirit of my baby’s spirit floating away, showering tears over the womb. I was not aware of this symbology as I intuitively painted it at the time. Sadly I delivered him stillborn. It was trauma. •Heartbroken, I was forced to live one day at a time. My physical, emotional & spiritual journey encompassed devastation & enlightenment as I searched for answers. • As with the majority of couples that suffer loss of their first child, we too separated after some time. Sadly, miscarriages, stillborn babies & other loss of life are far more common than I ever anticipated, I think because it is so hard to talk about, & it can be so misunderstood. •The worst thing I could hear was ‘at least you’re healthy’ or ‘try for another as soon as possible’ or soon after delivery ‘are you going to try again?’ & other similar comments that came from good hearts, but actually unvalidated my experience & what I was feeling. •All the ‘firsts’ were reliving the pain- actual due date, Christmas etc uncovering unresolved emotions that I didn’t know were still buried deep. • I allowed myself to feel what I felt, & to heal in every way I needed. I am now in a place where I am the happiest I have EVER felt. My mantras +Trust my body & intuition +Be kind always & don’t judge - Everyone has their story +Ask & LISTEN with mindfulness. I don’t need to formulate a response while they are speaking. Hold my tongue +Resilience is not ignoring the pain - for me it is ALLOWING the pain to surface & process & release • I don’t try to make people feel better, instead I ask them how they feel. We have the answers inside of us, so listening & giving someone the space to feel heard & to find those answers within themselves is one of the best gifts I can give. • I have used music, writing lyrics, dance & art to help me process my emotions 💖 #trauma #arttherapy #healing #thereishope #art #intuition #stillborn #mindfullness #intutitivedecisionmaking #enlightenment #resilience

Trauma. It’s a word that is heard quite frequently in our culture right now. But what does it mean? ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ I typically define trauma as something that you have experienced that was unexpected or you weren’t prepared for, and it changes the way that you view life, or the path that you thought you were taking. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Another definition I found adds to this a bit. It defines trauma as being a response to a deeply distressing or disturbing even that overwhelms your ability to cope, causes you to feel helpless, and diminishes your sense of who you are, and your ability to feel the full range of your emotions and experiences. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ As I will discuss in the days to come, trauma comes in all shapes and sizes. What might be traumatic or overwhelming for me, could be a drop in the bucket for you and not even phase you! ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Does this fit with how you have pictured what trauma is or how you would have described it?

Posted @withrepost • @solheimenterprises Can you say the Nemonic Alphabet backwards? 😉⁣ •••⁣ #nemonic #nursing #emergencynursing #er #ed #trauma #cen #tcrn #cpen #skill

💜💜Welcome💜💜 For those of you who are new here, here is a little bit about me, and my practice and platform. Thanks for joining this healing community! 💜 I’d love to know more about you! What has brought you to, or keeps you on this page? What area of the world do you live in? What would you like to see more of on this platform? 💜 Thanks for being here! And p.s. I see you. . . . . #theempoweredtherapist #10k #welcome #intro #counselingpsychology #privatepractice #dallas #dallastx #dallastherapy #empowered #empower #healing #heal #trauma #traumainformed #traumarecovery #traumatherapy #traumatherapist #psychology #attachment #ptsd #cptsd #psychologist

NATUREZA - É a forma que o universo encontrou para nos mostrar como a gente é. Aí a gente pode ser grande como as montanhas, leve como o vento, suave que nem a água e brilhante que bem o fogo. “Busque na natureza a expressão do seu verdadeiro Ser”. #terapiafazbem #terapeutaintegrativo #terapias #terapiaintegrativa #terapiacomplementar #terapiaholistica #mudesuavida #mudeseucorpo #accessconsciousness #consciencia #barras #barrasdeaccess #accessbars #faceliftenergetico #facelift #mtvss #somaticexperiencing #experienciasomatica #terapiacorporal #trauma #alquimia #alquimiafloral #alquimiajoelaleixo #sergiohoraterapeutica #centrodorambentes

Estudio #oxigenoterapiahiperbarica en lesión traumática cerebral. Ayudando tras la cirugía. #murcia #neurologia #neurocirurgia #trauma #recuperacion

#mencintahinggaterluka Wah dlm bgt ya? So...kalo cinta hrs siap terluka... #juliantosimanjuntak #roswithandraha #patahhati #putus #putuscinta #bukukonseling #bukurohani #konseling #relasi #trauma #bukupsikologi #psikologi #luka #lukabatin #luka hati . . Tema ini terinspirasi dr: Suatu hari, Bunda Teresa berkeliling dari gang ke gang di kampung-kampung Calcutta. “Bunda Teresa!” teriak seorang pengemis yang dengan menggelosotkan kakinya mendekat pada Bunda Teresa. “Ini untukmu. Aku ingin memberikannya padamu,” kata pengemis itu sambil memberikan semangkuk uang receh Rupee hasil jerih payahnya mengemis hari itu, Mother Teresa menolak halus dan berkata “Mengapa ibu berikan, itu bisa untuk makan ibu saja..jangan Bu…?”. “Tapi Bunda…ada yang jauh lebih menderita daripada aku, Bunda. Terimalah Bunda,” kata si pengemis itu dengan mata berbinar. “Baik, baik, aku terima. Terimakasih,” ucap Bunda Teresa, menepuk haru bahu pengemis itu, tanda menghargai jerih payahnya. Inilah mencinta hingga terluka. Buku ini mengajarkan cinta bukanlah sekedar perasaaan, keinginan atau pikiran. Cinta adalah sebuah ketrampilan. Juga mengajarkan skill bagaimana mengampuni dan mencintai orang-orang yang pernah melukai kita. Mencintai orang yang ‘tidak pantas’ lagi dicintai. Membantu Anda lepas dari kepahitan dan kemarahan yang membelenggu Anda. Juga mengajarkan bagaimana merawat cinta dalam keluarga, agar cinta itu bertumbuh. Jika cinta Anda sedang tawar atau hambar bacalah buku ini. Kisah-kisah dalam buku ini akan menyegarkan kembali cinta Anda. Mencinta hingga terluka hanyalah cinta imitasi, adopsi atau teori. Selamat mencinta, selamat terluka.

(@amalfyyy)

2 Hours Ago

You know what really sucks? #trauma anniversaries.

Let’s address the elephant in the room: why do I keep talking about my illnesses? ⁣ ⁣ Last week I was charting at work and all of a sudden the room started spinning. I was in the middle of giving report and suddenly struggled to talk and focus. I felt terrible, but I’m sure no one noticed.⁣ ⁣ I didn’t choose for Lyme to come with me to work that day. I didn’t wake up and “focus on my disease.” I didn’t think about it at all actually. It still showed up though. ⁣ ⁣ And then there was the breast lump I found recently that had to be biopsied. As I’m sitting in the waiting room full of calm music, refreshments, windows and a cotton robe, I am panicking. ⁣ ⁣ “Don’t let anyone see how freaked out you are. Control your breathing. Do I look as hysterical on the outside as I feel on the inside right now? I’m a fire cracker with a short fuse about to explode, and no one even knows. I don’t think I can handle this. I feel crazy.” ⁣ ⁣ Those are things that went through my head. I became my most primitive self. Full of fear, in complete fight-or-flight mode. ⁣ ⁣ I didn’t ask my trauma to come to my appointment that day. It still did though. ⁣ ⁣ That’s why I talk about it. I am not my illness. I am not my trauma. Who I am and how I choose to see life cannot be changed by a disease, an opinion, a circumstance. I refuse to give anyone or anything that kind of power over me.⁣ ⁣ But my experiences still matter. They don’t care about the opinions and judgment of others. They’ve made me weaker in some spots, but stronger in most spots. So I share my story with myself and whoever wants to hear it. ⁣ ⁣ Because the beauty of life is in being real and vulnerable, not in being perfect. This is me being real and unafraid to show the uglier parts of myself and life. ⁣ ⁣ #spoonie #breastcancer #trauma #chemo #youngbreastcancer #lyme #authentic #love #invisibleillness #chronicillness #selflove #inspo #breastie #thoughts

I love when Queens are excited about their #floridawater #manifest and #cleartheenergy . You can purchase Florida Water at pillowtalkprettythings.com as well!

Be careful who you spend your time with because their negativity can become your reality! #simplyinspirenow

I’m scared, I know I will never forget the trauma (as much as I’d like to use a magic wand to make it all disappear), I know it will be a struggle and I know it’s going to be a hard journey. But I need to figure out how to trust myself with my decisions again and to know that I am stronger than ever even if I can’t see that sometimes. I know the signs to look out for and I need to be okay with letting myself take the first step to climbing out of this dark hole I’m in. #mentalhealthawareness #ptsd #narcissist #mentalabuse #rapevictim #speakup #writingcommunity #sexualabuse #scared #pain #love #hate #trauma #hope

Healing is the priority 💜💜 don’t let the spirit of revenge distract you

Anne
(@annecarly.mm)

40 Minutes Ago

When my environment got chaotic, when my emotions felt bigger than me — if I wasn’t hiding under the dining table, you’d find me in the corner of the room. . I was waiting for someone to join me and tell me that I was allowed to have a hard time...without rushing me to be my ‘normal self’ again. I didn’t know that I was allowed to ask for help when it came to my emotions. My parents didn’t either. We were stuck in a cycle we didn’t know we were in. . I don’t know if my parents will ever say to me what I needed to hear as a child... most days I’m okay with that. It’s getting easier. I’m doing a damn great job reparenting ‘little me’ and I have a feeling that we will be okay (we will thrive actually)❤️ . . . . . . #reparenting #innerchild #breakthecycle #childhood #selflove #childhoodemotionalneglect #generationaltrauma #art_dailydose #art_we_inspire #artjournal #myart #lifeofanartist #instaart #illustration #illustrator #doodle #drawing #art #asianparents #filipinoillustrator #filipinocanadian #canadianartist #asianillustration #emotions #feelings #emotionalsafety #trauma #emotionalneeds #emotionaldrawing #selfhealers

Our May TECC class is now open to outside agencies! Come join us at @fingerlakesambulance in #cliftonspringsny on May 18th and 19th. www.emstac.com for more info.This program is not designed to teach you "the way" to do things, but to offer skills, suggestions, and insight that you may be able to utilize while responding to higher risk incidents. This is not a "canned" course. You will not be restricted to what or how one entity thinks you should operate. No death by Power Point, metric shit tons of hands on, and lots of fun. #paramedic #emt #lawenforcement #firefighting #tecc #techrescue #trauma #disruptiverescue #bloodandguts #breaching #fieldmedicine #prehospitalmedicine

"The mental side of the game is way over 50%. Probably about 80%." -LeBron James Congratulations to @itsmartynow on this major leap forward. This work can raise anyone's ceiling. Thank you for letting me be part of your journey. #meditation #mentalperformance #sportspsychology #trauma #neurofeedback #biofeedback #tre #emdr #psychedelic #psychedelics #basketball #🏀 #mindbody #basketballtraining #nba #mettaworldpeace #mindful #sportscience #humanperformance #nlp #neurolinguisticprogram

This photo means, that it's more beautiful to be broken and repaired back with gold than it is to never be broken at all.⁣⁣ ⁣⁣ You're the plate, life makes the cracks, you imbibe yourself with the best resources and skills available (the molten gold), you put your plate back together (yourself), and all of a sudden you have evolved.⁣⁣ ⁣⁣ A lot of psychologists throw words around about how people grow but I think the Japanese have the perfect explanation here. ⁣⁣ ⁣⁣ Make sure to work on your molten gold! Think about what constitute gold for you! And work hard on it.⁣⁣ ⁣⁣

Forgot to post this one.. #thankyou again to my coworkers who got me this #goodriddance cupcake cake 😂😂 we’re a weird bunch in EMS but.. 🤷🏻‍♂️ it’s a strange Job at times! #ems #emt #emtp #paramedic #phrn #rn #medic #nurse #murse #cen #cfrn #ccrn #cct #criticalcare #criticalcaretransport #nurselife #trauma #emergency #tems

This is why it’s so important to embark on the journey of self-knowledge- so that we may better guides for our children.

Got me aggravated, I just want the smoke and the cash, but if I have to take it for the ratchet 3 1/2 #💯@ar516 🤦‍♂️#backblock #oohwop #gutter #streets @mb_pilly007 🔥🔥#2019 #music #global #mb #gig #soundon #trauma #getaway #longisland #talkto #yourkids #forthe #daysthat #youhave #💪#djs #radio #montbangers #direct #no #paypal

The most colourful by far; coming out of grey and entering something new and unknown in more ways than one.

Chasing Our Dreams ~ Let's Make Them Our Reality — Check out my new blog at www.denisestyer.com. While there, sign up to receive my weekly email 💙

Loving the moon rise over Easter. So golden and full. Brining those gentle beams of light to us all. Allowing space for release and regeneration at so many levels ❤️🙏🏻❤️

For some, setting boundaries can be difficult. I have had many women I’ve worked with say to me “why bother setting boundaries, they aren’t that type of person” or “why bother, they don’t listen”. Those who do not respect your boundaries, do not respect you. . When we set boundaries, we are doing it for us. We are saying “these are my limits”, and “this is what I accept and what I will not tolerate”. It is a way to practice what is good for us and what is not. It is a way to use our voice. It is a way to take care of ourselves. When people do not respect our boundaries, it says a lot about them. We then have to decide what to do with their lack of respecting our boundaries. This can be just as difficult as setting a boundary. . If you want to work on setting your boundaries, what to do when others do not respect them, and how to use your voice, connect with me - click on link in bio @ denisestyer 💜

People often are in a hurry for their unpleasant feelings to go away, or get frustrated with loved ones if their unpleasant feelings linger longer than they believe they “should”. Grief is different for everyone, and it usually takes some time to work through all the feelings associated with emotional trauma, even years. We live in a society where negative feelings are shunned but doing so only prolongs the healing process. emotionalhealth #ptsdawareness #grief #ptsd #therapist #pain #emotionalpain #ptsdrecovery #mentalhealth #mentalhealthawareness #instaquotes #instaquote #griefsupport #mentalhealthblog #mentalhealthblogger #blog #blogger #bloggerlife #grief #instablog #griefandloss #wisconsin #madisonwi #trauma #instagramers #traumainformed #instablogger #abuserecovery #traumatherapist #traumatherapy

It is important to understand that intelligence has nothing to do with emotional trauma. Often, I hear patients wonder, “How could I have been so stupid to allow her to hurt me?” Or, “How could I have been stupid to fall for a guy like that?” When it comes to emotions, our reactions and behaviors are frequently led by trauma and are not caused by a lack of cognitive intelligence; some kinds of abuse, such as from people with narcissistic personality disorder, for example, is elusive and covert and can bring down even the most emotionally stable person. Removing our hands from our neck when we experience disappointments allows us to examine something new about ourselves and others in order for growth to occur. Beating oneself up only reinforces the trauma and is therefore not productive. An excellent example of the notion that intelligence has nothing to do with emotional trauma is the TV show, Crazy Ex-Girlfriend, in which Rebecca Bunch is a successful attorney from both Harvard and Yale and has multiple college degrees, yet has abandonment issues which leads her to experience massively painful relationships with men and by Season 2 attempts suicide. #trauma #traumarecovery #compassion #love #empathy #psychotherapist #traumainformed #emotionalabuse #emotionalintelligence #emotionalhealth #narcissisticabuse #narcissisticabusesurvivor #narcissisticpersonalitydisorder #abuse #abuseawareness #abuserecovery #griefsupport #emotionalintelligence #intelligence #wisconsin #madisonwi #suicideprevention #blog #blogger #mentalhealth #mentalhealthawareness #mentalhealthblogger #mentalhealthblog #suicide #mentalillness #mentaldisorder

👉🏼 Resuminho do transtorno de personalidade antissocial! 😀 1. desenho e caligrafia não são meus fortes! 😬 2. comi um “s” do antissocial! 🙄 #psicopatia #psicopatas #antissocial #psiquiatria #dralusilveira