#trekking

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“- Aprendi que o mundo tem uma Alma, e quem entender esta Alma entenderá a linguagem das coisas. Aprendi que muitos alquimistas viveram sua Lenda Pessoal e terminaram descobrindo a Alma do Mundo, a Pedra Filosofal, o Elixir. Mas, sobretudo, aprendi que estas coisas são tão simples que podem ser escritas numa esmeralda.” ~ 📖 O Alquimista 📷 @alemarcossem 🧡 #valedelaluna #desertodoatacama #atacamadesert #atacamaexperience #trekking #desertadventures #dreamtrips #canonphotography #canonlovers #canontravel

#teararoatrail Day 19: 23/10-19. Ruakaka Holiday Park - Camp Waipu Cove, 18km/412km. The day started with 2 friendly visitors🦆😊 (pic 5). Today I passed the 400km marker (pic 4)🚶‍♂️👍. After the first 4km beach walk it becomes very windy and in the end of the beach I had sun, rain and sandstorm at the same time😯. Later on it started to rain and blow heavily in periods but also sunny. I'm glad I had a short day🌤️🌦️ The 3 pics taken on the beach are bad because of the weather conditions. Pic 1 is Te Whara. Pic2, lokal morning hikers 🚶‍♂️🏡🌴😊 . . . . . . . #adventure #beach #beautifullandscape #explore #friluftsliv #getoutside #hike #hiking #ig_nordnorge #ig_nature #landscapephotography #landscape #liveterbestute #midttroms #mittfriluftsliv #nature #newzealand #outdoorlife #outdoors #teararoa #thegreatoutdoors #utinaturen #view #wanderlust #utno #trekking #utpåtur #thruhike #nordnorge

Best timing Wally 😂👌🏼

Stunning nature 📍Taroko national park-Taiwan #taroko #nationalparks #trekking #taiwan #travel #backpacking

*** 雨の日の白谷雲水峡。 ほとんど人もいなくて 静かで気持ちいい。  雨の日の からだのなかが きれいに洗われる感じが好き。

What do you call a lumberjack who can't wake up on time? A slumberjack!

Missing peace and quiet Hoping political conflicts get resolved in santiago de chile. #miss #missing #hill #hills #mountains #peaceandlove #peace #quiet #peaceandquiet #hope #santiagodechile #sad #trekking #hiking

⛺Lo que fue el Trekk a la Cascada por Rio San Javier y Rio Noque! Excelente jornada completando con merienda en ☀Hotel del Sol -San Javier. Mas charla de las salidas que se aproximan .... 📑📝 a tomar nota !!! . . . #pirkasturismoyaventura #nuevasaventuras #montañas #tucumán #sendas #trekking

What's up guys I am back sorry about the long hiatus I have been so busy with life and haven't had a lot of time to be more personal and less professional. but today has made me want to start sharing a little bit more of what I have been up to in the climbing world and photography world. It was a little bit of a shit day for climbing and my mood, but it's great to push yourself and get through those times of fucked up in the head shit. So keep climbing on and have a great day!!! 🤘🤘 This was me on Purple Drank (V8) in Rockey mountain national park. . . . . . . . .#climbing #bouldering #mountains #nature #climb #hiking #rockclimbing #instagram #mountain #of #adventure #travel #my #trekking #climber #is #outdoors #passion #pictures #lovers #outdoor #klettern #escalada #landscape #mountaineering #boulder #photography #training #climbinglife

Cuando empecé el trekking hacia Choquequirao solo me imaginaba estando en aquel mirador donde puedes contemplar el parque arqueológico y ver la belleza de las terrazas y los edificios que lo conforman. . . . . . . #peru #choquequiraotrek #choquequirao #cusco #cuscoperu #trekking #photos #photography #photo #photographer #naturephotography #nature #naturaleza #landscape #landscapephotography #instatravelgram #instaphoto #instapic #instatravel #instapicture #instaphotography #igersperu #igerscusco #traveling #travelphotography #traveler #travel

Another beautiful day trekking up to Dingbouche, feels like half way! We took some time to walk up and over to neighbouring town Pheriche where the Himalyian Rescue Assosicstion have a medical centre and provide a talk everday on Altitude sickness. Altitude 4358m #ebc #everestbasecamp #trekking #travels #photography #nepal #everest #altitude

Are you dreaming to do breakfast with such place ? Join us for winter trek and make life time memories. Bookings open for winter treks. ______________________________________ Book now and avail flat 2000Rs. discount. ______________________________________ DM/call us for more details. ______________________________________ #trekking #travelinindia #trekwithtripsaa #kedarkanthatrek #tripsaa #uttrakhand #river #trekwithtripsaa #travelgram #travel #trekking #action #love #instagood #instagram #photooftheday #beautiful #happy #likeforlikes #follow4followback #follow4like #following #followme #me #summer #amazing #art #winter #nature #fun #style #fitness

Cradle to the grave 🤟🏻 . . #cradlemountain #marionslookout #echt

O Pico da Tijuca é o ponto mais alto do Parque Nacional da Tijuca. Possui 1021 metros e o nível da trilha é considerado leve/moderado. Adorei o fato da trilha ser quase toda protegida do sol, o que poupa bastante o trilheiro, exceto na fase final, quando se inicia a escadaria esculpida na própria rocha (datada em 1929). Do alto, é possível ter uma vista de 360° da cidade do Rio de Janeiro. #picodatijuca #parquenacionaldatijuca #florestadatijuca #riodejaneiro #rio #errejota021 #errejota #021rio #visiteorio #trilheirasdobrasil #trilheiras #trilhas #trilha #penaestrada #lifestyleblogger #life #blogger #trekking #estilodevida

Awesome morning summiting Mt Batur (an active volcano, 1700m). 2nd highest mountain in Bali (would have climbed the highest, but that volcano is super angry at the moment! #trekking #mtbatur #happyplace #healthylifehappylife💚

TREK HARDER WITH A WEARABLE MAP ViewRanger is the definitive app for the global outdoor enthusiasts. Showcased by both Apple and Google, it is multi-awarding winning and has become the proffered app for hundreds of mountain rescuer team around the world. With more than 5M users and over 100M viewed trail guides and 12M adventures shared, ViewRanger is the great choice for trekking lovers. For product details go to https://wsd.casio.com/ For APP details go to www.viewranger.com/en-us @viewranger Like this post and share it! GO HARDER WITH A WEARABLE MAP #casio #protrek #protreksmart #watch #smartwatch #wsdf20 #wsdf30 #go_harder #since1995 #casiowsd #viewranger #trekking #climbing #map

कोकण किनार्यालगतच्या दर्यावरून कुठलेही जहाज एकट दुकटं निर्धोक जाऊ शकत नव्हतं. युध्दनौकांची देखील शाश्वती नव्हती. त्या तांड्यातांड्याने जायच्या. शस्त्रास्त्रांचा कडेकोट बंदोबस्त असायचा. आपली जहाजं सुखरूप पणे बंदरात आणून पोहचवणार्या युध्दनौकांच्या कप्तानांना व्यापारी लोकांनी पाचशे मोहरांची थैली बहाल करण्याची वहिवाटही सुरू केली होती. ही वहिवाट आंग्रे यांच्या मृत्यू नंतरही चालू होती. जमिनीवर कुणाचीही सत्ता असो, खंदक आणि भिंतीच्या कडेकोट बंदोबस्ताआड असणार्या व्यापारी वसाहती वर कोणाचीही मालकी असो पण अठराव्या शतकाच्या सुरवातीला कोकणातील पाण्यावर सत्ता कोणाची होती यावर मात्र दुमत नव्हतं. सत्ता होती ती " कान्होजी आंग्रे " यांचीच. . _______________________________ Follow- @007maratha Tag & use - #007maratha ________________________________ #jayostute_maharashtra #durg_naad #maharashtra_ig #maharashtra_desha #royalmarathi #sahyadri_clickers #insta_maharashtra #maharashtra #streetsofindia #streetsofmaharashtra #india_gram #huntforspot #westernghats  #mumbai_uncensored #itz_mumbai #indiaclicks #mumbaibizarre #trek  #trekking #incredibleindia #incredibleindiaofficial  #indianpictures #maharashtratourism #maharashtra_forts  #mumbai_igers #shivrayanchya_desha ________________________________ DM for Paid Promotions नक्की फॉलाे करा @007maratha लाईक करा❤ कमेंट करा . ________________________________________________ @jayshivray007 @maharashtra_desha @marathifc @jayostute_maharashtra @jay_jay_maharashtra_maza @jai___shivray @shivaji_maharaj_history @chhatrapati_shivaji_maharaj @chhatrapati_shivaji_maharaja @sambhaji_maharaj @swarajya_rakshak_sambhaji @the_great_maratha_96_k @the_royal_maratha @tarri_master @durg_naad @chhatrapati_udayanmaharaj @chhatrapati.udayanraje.bhosale @udayanraje_bhosale @udayanrajebhonsle

道中の思い出 単独で登山出来ると思ってた。 人とペース合わせるのが嫌だった。 人と群れて登ってポーターに荷物持ってもらってガイドに道案内して貰ってそんなんがトレッキングなのかとずっと思ってた。 グループとか見ると嫌気がさして 意地でも単独で登ってやると思ってた。 時々声掛けて貰った人に 「1人で大丈夫?」 「みんなで登らない?」 って声掛けて貰ったけど ほとんど断ってた。 1人じゃ何も出来ない奴らが群れてても意味無いそう思ってた そん時に同じくらいのペースのネパール人とぬきつ抜かれつつして なんかグループみたいになってた。 同じくらいのペースだけど彼らはみんなでトレッキングを楽しんでいた。 多分僕の中でこのトレッキングは挑戦みたいなもんで達成感が欲しかったのかも知れなかった。 でも彼らと一緒に登ってると何か自分のやってる事に違和感を覚えた。 楽しんで挑戦してるならまだしも 笑えない挑戦なんて意味があるのか 1人で高みに登ったとしても多分何も達成なんて出来なくて 自分が望んでる誰かと一緒に高みに行かないと本当の意味で笑えなくなると思う。 そんなめっちゃシンプルな事に気がつかせてくれたネパールの3人組本当にありがとう。 朝4時出発で4200mに行って気失いかけたabc 歩くのが異常に早かったネパールの友人 行きはほとんど曇ってた空 雰囲気が好きなお土産屋さん ヒマラヤから望む一瞬だった朝焼け 拙い英語で道教えてくれた地元の子供達 食べる歩く寝るのサイクルだった5日間 大事な思い出 #ネパール#トレッキング #abc #大事な事 #ヒマラヤ#アンナプルナ#お土産屋 #お土産 #思い出#パーティ登山 #挑戦 #楽しむ #4200 #ポカラ #ありがとう #nepal #pokara #trekking #mountain #annapurna #himarayan #charenge #album #thankyou

Mountains have a way of making you feel how small you're in the larger scheme of nature. Triund Trek ✅ #triund #himachal #adventure #trekking #mountainperson #bestview

We had morning trail run session after I touched down to Hong Kong before our meetings. 到着✈️から2時間しか経たずに、山の中でミーティング⛰ #newhale #taping #trailrunning #trekking #hongkong

. . 【 TS Melange Check Shirt 】 . 《 Men's 》 . Size - S , M , L , XL Color - Blue , Green Price - ¥9,800 + tax . . 微起毛した吸汗速乾素材トランスウェットサーマルを使用した、 中厚タイプのメランジ調チェックシャツです。 微起毛により肌当たりが良く、 両胸にはボタン付きポケットを配置しています。 . 機能的シャツでオシャレしませんか。 . . #foxfire神戸三宮 #foxfire #kobe #japan #outdoor #fishing #photo #trekking #hiking #camp #travel #outdoorfashion #checkshirt #shirt #フォックスファイヤー #神戸三宮 #アウトドア #釣り #写真 #トレッキング #ハイキング #キャンプ #旅行 #アウトドアファッション #チェックシャツ #シャツ

Kat
(@thedreamerlab)

12 Minutes Ago

Annapurna circit - Day 5 ⠀ Lower Pisang (3250m🏔) - Manang (3540m🏔) 15km = 4-5 hrs ~ 🧗‍♀️ 290m elevation ⠀ It was so far one of the most scenic walk, mountains all around, we could see Annapurna peak II ang III. Stunning. Breathtaking. We walked fast, we had energy from previous day of driving Jeep. By half way we felt excavation, my toe started to hurt and my backpack seemed suddenly so heavy. It was sunny all the way, strong sun and very windy, and very dusty. But so beautiful. Sometimes we would stop to look up and could not believe what we were seeing. Mother Nature is so amazing. ⠀ Around 4pm we got to Manang, the highest altitude I have ever been. I felt weird around dinner, as my body was feeling the altitude and I felt like on drug. After few pranayama rounds, I felt better. The room we found is amazing, sunny and warm. We like it here. We will stay here 2 nights for acclimatization. . . . . . . . . . . . . #vsco #travelmore #travelcommunity #travel #traveljunkie #reiselust #getlost #bevsco #life #жизнь #traveling #explore #outdoor #путешествие #backpackerlife #me #girlswhotravel #annapurnacircit #nepal #trekkingnepal #trekking #annapurnacircuittrek #annapurna #manang #lowerpisang

동호
(@baechoo_89)

13 Minutes Ago

#억새밭

Dve a pul hodiny do kopce jen kvuli tomuhle? Popravde jsem ani necekal, ze najdu tak pekne misto na pivko ve 1400 metrech #dlouhaprochazka #travel #trek #trekking #mountains #hills #beer #pivo #kozel #velkopopovickykozel #fizan #thenorthface #krkonose #fotimekrkonose #fotimecesko #hory #kotel #shotoniphone #lunchtime #goodvibes #reallife #nature #grass #sunday

Peace to Hong Kong🇭🇰 #hiking #trekking #nature #soul #happiness #photographs #memories

Capturing the view . . . #igers #wanderlust #voyager #trekking #himalayas #nomad

けぃ
(@kei_mtb)

8 Minutes Ago

MTB Street in Kashiva 10/20 柏でストリートめちゃ楽しかった👍 また皆で集まって走ろ! 今回は自分がGoPro付けて撮りました😂 #mtb #mtblovers #downhill #trek #trekbikes #trekking #downhillmtb #redbull #rockshox #mtbstreet #street #urban #mountainbike #mtbiking #mtbdaily #maxxis #bikelife #crosscountrymtb #mtblifestyle #remedy #naturalremedy #mtblovers #street #マウンテンバイク #自転車のある風景 #gopro #goproのある生活 #goprolife #チャリでブー

Dodavali- Mumbai via Hedvi Temple.... In kashedi ghat . . . . Tag your travel friends with whom you want to be here ❤️ 😍 . . . . .छायाचित्रकर @yogeshratnagiri . . ....................................... Want to get Feature⤵ ✔•Follow us @suvarna_kokan_ ✔•Tag us & Use #suvarna_kokan_ ✔•When u get featured don't forget to share it in your story😉• ...................................... तुमचं कोकणातील,अगदी मुंबई ते गोव्यातिल सुवर्ण क्षण व अनुभव share करण्यासाठी #suvarna_kokan_ Hastag वापरा. . .➖➖➖➖➖➖➖➖➖ Keep hashtagging us #suvarna_kokan_ . . पोस्ट आवडल्यास follow करा @suvarna_ .➖➖➖➖➖➖➖➖➖And not forget To follow this page @suvarna_kokan_ . . .________________________________ #suvarna_bharat #suvarna_maharashtra #kokanchi_shan #maharashtra_desha  #insta_maharashtra #maharashtra #like4like #streetsofmaharashtra  #huntforspot#westernghats #india #mumbaibizarre #trek  #trekking #incredibleindia #sahyadri_clickers  #aapla_sahyadri #apla_konkan #maharashtra #sahyadri #konkan_ig #mountain #mountains#incredibleindiaofficial #likeforlike #instalike #ran_vataa #maharashtratourism #maharashtra_forts _______________________________ . . . . नक्की फॉलाे करा @suvarna_kokan_ लाईक करा❤आणी जाेरदार कमेंटस करा💬 ...................................

Tiger Peak after sunset - jalkhad Kaghan Valley . . Picture : @farooq.seerufil.arz #pakistan #naran #kaghan #babusartop #snowfall #glaciers #ice #adventure #explore #beauty #nature #culture #travel #mountains #peaks #trekking #hikking #jeeps

🐣Twitchers are individuals or birdwatchers whose main aim is to collect sightings of rare birds. Well, say hello to a Twitcher's Paradise! There are more than 600 species of birds discovered in Sabah, Borneo! The lush rainforests provide an abundant supply of fruits, nuts and insects for these birds to feed on! Learn more about the birds of Borneo with a Nature Guide with the comfort of your own private vehicle and personal driver. Link in bio. #twitcher #birdenthusiasts #birding #mothernature #burung #birdwatching #rainforest #borneo #sabah #kinabalu #jungletrekking #trekking #hobby #passion #instatravel #exploretheworld #northborneo #asia

The last two weeks of preparation are a VERY important time for any trekker.⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ But I see too many trekkers making the same mistakes!⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ Here are some guidelines to ensure a productive and effective final weeks.⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ PLAN A TAPER⠀⠀⠀⠀⠀⠀⠀⠀⠀ A taper is a reduction in exercise intensity and duration in the final weeks leading to performance (i.e. trekking). I see too many trekkers smashing themselves up until the last minute before departure, and it is more likely doing more harm than good...⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ A trekker should complete their HARDEST session 2 weeks out before their trek (this should be their longest training trek).⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ This doesn't mean stop training completely! But the intensity and duration of sessions should reduce significantly- you should finish training feeling strong and refreshed - not absolutely knackered!⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ PRACTICE HYDRATION⠀⠀⠀⠀⠀⠀⠀⠀⠀ As everyone knows (I hope!) hydration is essential for any trek. But upping your water intake suddenly on the trail can be quite difficult. In the final two weeks - try ramping up your water intake slowly - until you hit your planned hydration target 2 days before you leave.⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ FLY SMART⠀⠀⠀⠀⠀⠀⠀⠀⠀ Flying is notorious for spreading illness. And we do not want to get sick before a trek! Make sure on the plane you are: - heading in fresh (i.e. have done your taper!) - Stay Hydrated - Protect your sleep (as much as you can)⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ Follow these guidelines and I guarantee you will feel fresh, healthy and confident when you start your trek!⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ TAG someone who has a trek coming up!⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ #trektraining #bucketlistadventures #trekking #hiketheworld #everestbasecamp #kilimanjaro #kokoda #mtelbrus #aconcagua

As @steph__paige prepares for her upcoming trek on the #overlandtrack in Tasmania, Australia, she and @angegillis discuss what she's doing to prepare. Link in bio to listen now! #trekking #trek #camping #hiking #hike #getoutside #liveyourlife #tasmania #australia @tasmania #hike #natgeo #shitabroadpod

mamoru
(@mashikeso)

15 Minutes Ago

自然の中のコーヒー、カップヌードル最高。色味的に赤にしたけどシーフードが1番好き😋

Depois de um dia maravilhoso, o astro Rei se despediu assim! 🧡💛 👣 DUNAS DO JALAPÃO MATEIROS - TO #jalapao #tocantins #cerrado #jalapando #brasil #topbrasil #trip #trekking #ecotrip #aventura #hobby #trilheirasdobrasil #vivaessedestino #adventure #almaleve #instatravel #hapiness #beautifuldestinations #photography

Bros🙄 . @incredibleindia @natgeotravel @india_undiscovered @natgeo @travelandleisureindia @travelandleisure @walkwithchennai @thecooltravel @solotravelindia @walkwithindia @tamilnadu_explorers @karnataka__tourism_department #hike #kerala #fortnite #travel #blessed #incredibleindia #camping #sunset #naturelovers #trekking #travelphotography #adventuretime #camping #crimson #campfire #kingdomhearts #sunrise #instagood #instalove #supernatural #waterfalls #travelgram #forest #mountains #explorer #safari #travelblogger #india #beauty #sun #instagood #instalove #dedication #incredibleindia

こんにちは! 過ぎた日曜日、乗馬クラブのすぐそばにある闘牛場で、ココでは年に一度だけ開催される闘牛大会が行われていました!🐂 初めて闘牛を見たスタッフは牛達のデカさに驚きつつも、試合を観戦‼️ ツノ同士を合わせて押し合っていて、相撲みたいだな〜と思いました🤠 その後見た馬たちの細さにまた驚き😅 . 本日は定休日🙇‍♀️ また明日から頑張ってもらうために、馬たちは今日も自由に放牧中です🐎 . . それでは本日も良い1日をお過ごしください🐴🌈 . . . #おきなわ乗馬倶楽部 #読谷村 #馬 #アリビラ日航ホテル #アクティビティ #乗馬 #観光 #海 #景色綺麗 #ダイエット #運動 #ブリティッシュ #ウェスタン #トレッキング #外乗 #オーシャンビュー #砂浜 #むら咲むら #闘牛 #okinawahorsebackriding #sports #horse #okinawa #beach #western #british #trekking #ocean #view

sonia
(@soelimano)

18 Minutes Ago

And one last view of a hazy, dusty Kathmandu morning! I don't know whether I'll have internet during the next 23 days of trekking, but I have no doubt I'll see amazing and beautiful things, and I'm looking forward to lots of time with the thoughts in my head as I walk. . . . . #kathmandu #nepal #foothills #urbanviews #flâneur #walking #trekking #adventure #adventurelife #meditation #timetothink #slow #optoutside #carpediem #turnofftechnology #latergram

Amanecer a 5000mts de altura...en el Iztaccíhuatl. . . . #elchefnachoenlasalturas #mexico #trekking #iztaccihuatl

Chittor fort! . . . . . महाराष्ट्रातील व भारताती अप्रतिम फोटोंसाठी फॉलो करा ➡@suvarna_maharashtra 🚩🚩🚩 Want to get feature ✔•Follow us @suvarna_maharashtra 🚩🚩 ✔•Tag us & Use #suvarna_maharashtra 🚩🚩 ✔•When u get featured don't forget to share it in your story😉• ................................ ........ . . छायाचित्रकर @archnaaaah . . सुवर्ण महाराष्ट्राचा भाग होण्यासाठी hastag #suvarna_maharashtra वापरा🚩🚩🚩.... .________________________________ #suvarna_maharashtra #suvarna_kokan_ #suvarna_bharat #jayostute_maharashtra #durg_naad #maharashtra_ig #maharashtra_desha #royalmarathi #sahyadri_clickers #insta_maharashtra #maharashtra #streetsofindia #maharashtrabhumi19 #streetsofmaharashtra #india_gram #huntforspot #westernghats #mumbai_uncensored #itz_mumbai #indiaclicks #mumbaibizarre #trek #trekking #incredibleindia #incredibleindiaofficial #indianpictures #maharashtratourism #maharashtra_forts #kokan #mumbai_igers _______________________________ नक्की फॉलाे करा @suvarna_maharashtra लाईक करा❤आणी जाेरदार कमेंटस करा💬 ...................................

Tag someone you'd take to this place for beautiful sunrise 😉 • • Courtesy 📸 @saltinourhair • • #bliconnect