#tricep

379,133 posts tagged with #tricep

Photos and Videos about #tricep

(@anngelizarraga_)

11 Minutes Ago

🏋🏽‍♀️

(@tyler_wilsonfit)

34 Minutes Ago

The Stare Down This is how the physique is currently looking, pumped up, in some good lighting. Seeing progress and growth is making me so excited for my next show! #bodybuilding #teenbodybuilding #teenbodybuilder #classicphysique #gains #growszn #bulk #posing #sidechest #arms #bicep #tricep #motivation #fitgram #18yearsold

(@swollzach)

1 Hour Ago

It’s about perspective.

(@kiwikindrick)

2 Hours Ago

Inspired by @ethansettle’s rocky audition, here is my #throwback to last weeks Rocky Horror shadow casting at @alamospringmo where I played Rocky. Here is me imitating an old poster. #boylesque #rockyhorror #rocky #deltoid #bicep #hotgroin #tricep #icanmakeyouaman #swordofdamocles #muscle #blondehair #tan

(@cicfit85)

2 Hours Ago

MASSIVE upper body #circuit today after #benchpress and assisted #pullups. I also did a 4 exercise #dumbbell circuit after this. I'm spent! But I needed a big #workout before another 2 day class this week that's going to interrupt my ability to go to the #gym. Should be back in on Wed! Swipe to see each workout in the circuit (some are sped up a bit): #1 - face pulls #2 - #tricep extensions #3 - lat pull throughs #4 - upright row #5 - #bicep curls #6 - front raise #7 - underhand row . . . Anyone else #rockout while they workout? Haha. It's fine. Haha. . . . #fitness #fitnessmotivation #motivation #igfitness #igfitfam #rock #slay #cantstopwontstop

(@ursafortis)

3 Hours Ago

LMAO shit happens Bench 135x10 155x10 175x3 200x3 amrap 155 4x8 Incline bench 145 3x8 rpe 8 Ohp 4x8 95 Db ohp 35 3x8 Lateral raises 15 3x8 #squats #skwats #legs #lowbar #vibrams #hipdrive #quads #powerlifting #powerlifter #strong #bench #bigbench #chest #tricep #pump #press #push #benchpress #chestday #overheadpress #deadlift #deadlifts #pump #conventional #onlyconventional #nosumo #bestexcercise #tight #squeeze #pull

(@trevon_tinnin)

3 Hours Ago

Donuts and DustV2 Pre ftw 🍩😜👊🏽 #bulkszn @blackstonelabs_official

(@g_215)

4 Hours Ago

Tryna get right #gymwork #fitness #consistent #cardio #bicep #tricep #dedication 💪🏾💪🏾

(@joshgep5_)

4 Hours Ago

Backs getting shredded 💪🏽🐺 • • • • • • • • • #gymshark #vtaper #shredded #gainz #gym #backworkout #backgoals #tricep #like4like #teenbodybuilder #bodybuilding #power #alpha #alphaterritory #alphagenetics @gymshark @alpha_territory

(@jackperez.fit)

4 Hours Ago

Sunday is for rest and by rest I mean arms. One of my favorite banded arm exercises is the tricep push down. With a band the bottom part of the movement is the hardest, so it really makes you focus on the contraction. . . #strength #fitness #benchpress #deadlift #squat #fitfam #instafit #fitnessmotivation #journey #work #workhard #grind #gym #gymlife #gains #workout #lifestyle #beastmode #powerlifting #bicep #tricep #strong #rise #sweat #addiction #nutrition #healthy #eatup #getitin

(@fit_witoutlimits)

12 Hours Ago

Start realizing that your time is precious. Onces you begin to use your time for things that actually matter, you'll see your whole life change. That is a promise!👊🏼🔥 . . . . . . . . . . . . . . . . . #focused #fitness #nevergivein #nevergiveup #bodybuilding #motivation #workout #muscle #health #physique #photooftheday #gainz #gains #aesthetic #train #naturalbodybuilding #ironaddict #workhard #fitfam #gym💪 #flexfriday #ironaddicts #gymrat #gymflow #tricep

ARM BLASTING WORKOUT 😎💪🏻 If you want sleeve tearing guns and horseshoe triceps try this badass arm workout 👇🏻 🔹Skull crusher - 5 sets x 15 reps and last set superset with close bench press 🔹Tricep pulley pushdown (Alternate pronated & supinated grip) - 4 sets x 15 reps 🔹Pulley kickback - 3 sets x 15 reps 🔹Tricep dips (No Video) - 3 sets x 15 reps 🔹Incline dumbell curl - 4 sets x 15 reps 🔹Incline bench dumbell preacher - 3 sets x 15 reps 🔹EZ barbell curl - 3 sets x 15 reps 🔹Dumbell hammer curl - 3 sets x 15 reps 🔹Vertical plate curl - 3 sets to failure . . Contract/Stretch in between sets and keep negatives slow 😈 #kagedmuscle #kmambassador #evolvewithus #thestandardhasbeenset #sponsored #kagedmusclesupps #bodybuilding #physique #gymlife #bodybuildingmotivation #fitnessmodel #gym #bodybuilder #workout #training #nutrition #healthybody #fitness #muscles #mensphysique #ryderwear #bicep #pump #tricep #arms #armday