#trigirl

200,153 posts tagged with #trigirl

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(@fortemultisport)

9 Minutes Ago

So I’m really making the most of this in-pool open water training.... 😂 I’ve added swimming in the lane next to the water aerobics class to my rough pool swim repertoire - for my evening swim session Monday anyway... haha!! Yesterday I was smart enough to go earlier, when I can get a lane to myself and can be in the lane far far away from the biggest slide current! In all seriousness, it’s actually surprising how much water disturbance and undercurrent there is and how much more effort it takes to swim stable! Easy 5K Tuesday, upper body lifting after swimming yesterday, and threshold ride today! Noticing my feed is a lot of swim pics... 🏊🏻‍♀️ need to mix it up! 🚴🏻‍♀️🏃🏻‍♀️ . . . . . . #swim #swimmer #swimfam #instaswimmers #triathlete #trigirl #itri #triathlon #womenfortri #trichick #trilife #chlorineismyperfume #swimmer #justkeepswimming #whywetri #timetotri #mmalpha #swimbikerun #multisport #fortemultisport

(@ironlady_kr)

39 Minutes Ago

Nice weather for ride🌤🚴🏻‍♀️ @ironlady_kr

#nofiltertour #tourdemontblanc after free days of high mountain hiking, free camping and being above the clouds, perhaps it is time to get down, unload all those over the shoulder for a while, and may take a shower with hot water and charge these modern electronic devices? #triathlete #trigirl #tainangirl #altitudetraining #mountain #mountainhiking #freecamping #nature #alps #switzerland #aboveclouds #overtherainbow #20190627 22<399

Pon atención a las cosas que sueles hacer de forma mecánica o intuitiva, porque de alguna manera una parte de ti te está hablando, enviando un mensaje. 💌 . . Desde hace mucho tiempo me encanta dibujar espirales 🐚🍥 , repetitivamente y sin sentido. Entonces quise entender su significado. 👇 . . El espiral nos muestra que a lo largo de la vida estamos en movimiento y constante cambio, siendo parte de un proceso y transformación. Nos movemos, experimentamos, aprendemos, crecemos... 🌷 . . #life #lifestyle #mindfulness #wellness #ironmantri #triathlon #triatlón #ironmannews #ecuador #controlmind #message #trigirl

(@audessa.tris.it)

2 Hours Ago

First run since AG Nationals and man is was humid!!! Plan called for a speed workout but my body wasn't feeling it so I listened and pulled out a nice sweaty 5k to end my Thursday evening 🏃🏃🏃#themohawkfoundation #triathlon #triathlete #swimbikerun #charityteam #running #trilife #trigirl #tritraining #fitgirl #fitlife #noexcuses #womenwhotri #runday #rungirlrun #runforfun #halfironmantraining

(@gabyyharo)

3 Hours Ago

Esa sonrisa faltaba!!! Se sufrió y se gozooooo!!! Mi mejor IRONMAN, Manta 2018... @ironmanecoficial #lovemyfamily❤️ @medactiva_ec @grupoliveproducts @hincapiecuador @ironman70.3ecuador #triathlon #trigirl #swimming #biking #running #swimbikerun #justsmile😊

(@iron_kt)

3 Hours Ago

Running keeps me sane. I’m not sure I’d function well without it.

(@denisecordesque)

3 Hours Ago

#tbt do último simulado de tri porque deu saudade do #nadapedalaecorre e pra mostrar esse polarizado da @zoggsbrasil que agora é um dos meus queridinhos tb 😎 -desliza pra ver a sequência 👉🏼- ah lá nos destaques do story no meu feed mostrei a diferença da lente comum e desse fume só clicar em ZOGGS #zoggsbrasil #triathlon #trigirl #mormaii #targasfit #selfid

(@tri_to_keep_up)

3 Hours Ago

So I was on my 3rd hill repeat, and I could see something strange and white ahead. Thankfully I got my phone out in time, this is not something you expect to see! . . . #hill #hillrepeats #sydenham #bike #biking #cycle #cycling #tri #triathlete #tritraining #triathlontraining #fitness #fitlife #strength #endurance #itrainforthis #trigirl #trilife #triathlonlife #dundas @hamiltonhammerheads

(@paulita_m_v)

4 Hours Ago

Terminando el día con una sonrisa que dice más que mil palabras 😉😁... Agradeciendo todas las cosas lindas que me ha dado la vida y con más ganas que la cresta que llegue el 1 de Septiembre 🇿🇦 🏊‍♀️🚴🏻‍♀️🏃🏼‍♀️ . @olympicteamchile @salmingchile . #tri #sports #training #fitnes #fit #correr #santiago #chile #triathele #estilo #runlovers #womanrunner #trilife #triatlon #triathlon #stgo #swimbikerun #trigirl #run #bike #swim #runner #swimlove #runners #runningchile #runchile #trigirls #ironman #triathlontraining

(@hopeontherun)

4 Hours Ago

Waited for the rain to pass, then headed out into the sauna 😰 for 5 easy miles zoning out to pretty much these two songs on repeat 🏃🏻‍♀️😎 #sirsly #andrun #florenceandthemachine #biggod

(@culvie26)

5 Hours Ago

As someone who struggles with depression and anxiety I have days that it’s hard to even get out of bed, but it is days where I challenge myself physically or mentally that I feel that strongest and happiest ..and I have to remind myself they are worth experiencing... today was a good day!... . Swim and bike with this amazing friend and trainer partner! That’s @aimdog for ...well ... Everything! 😘 . . . . . . . . . #triathlete #whyitri #womenfortri #adventureswithfriends

(@sukibloom)

5 Hours Ago

Last night. First wetsuit swim this season. Better late than never right? 1,000m at 1:28/100m pace + 4 x 25s of WF trying to catch my toes. Emphasis on TRYING.

Evening drill session using our @speedo pool toys to help improve our technique and efficiency in the water • 1x150m - WU 6x250m - Swim, Kick, Swim, PB, Swim, PB/Kick 2x150m - CD • #swim #swimming #pool #training #triathlon • Cx

(@budo_bunul)

2018-05-24 18:16:35

Define your value proposition and differentiator, before even rolling your sleeves. I.e. you are making smartphone cases to protect consumers' investment as the "value proposition," and consumers can also use it as a reusable notepad, and this would be your “differentiator”. Be creative, do something important. . . . #runhappy #instarunners #runnersworld #runnerslife #runninggirl #running #run #runnersofinstagram #laufen #laufliebe #laufenmachtglücklich #lauf #swimbikerun #triathlon #triathlete #motivation #fitfam #happyme #fitnessmotivation #triathlontraining #trigirl #wolkenlos #bbg #tbc #dinner #diet #training #fit #food #miam

(@moseyonfitness)

6 Hours Ago

Why am I in such a good mood: A. It’s smoothie time! Yes that’s a thing at our work. B. I’m in my wetsuit for the 4th time this week. C. It’s pay day for my coaching gig! D. All of the above! . D obviously! Any day that I get to dive is a great day, and any day I don’t drink my smoothie is just plain weird. It tastes like a dessert but has the nutrients of a salad. . . Lastly, I love that I get paid to workout and help others achieve their goals! Interested in learning what I do as online health and wellness coach? Join me this weekend as I go live in an exclusive group to explain exactly why I live being a coach. Message me or comment below for the details! . . . #superfoods #smoothietime #aquaristlife #scuba #ilovemyjob

(@pgh_tri_mandy)

7 Hours Ago

It might not look like it, but so happy to be out of the water! ❤️💦 . Little did I know how rough the ride would be after this...😳 haha #im703muskoka . Is my first full Ironman really next month already at #imchoo?? Does your first always feel like you are not sure if you can finish? I am starting to get that super nervous, not sure if I can do it, feeling. 🤔 I question myself everyday. What are you thinking?? But I also ask myself, what would my life be if I didn’t challenge myself?? Boring?? 💩 Maybe, maybe not. Let’s do this thing anyway. Give it a shot and see if I can surprise myself. 🙏🏼 . #ironman #ironmantri #ironmantraining #trimafia #neverstopever #iamvelocity #trigirl #triathlon #triathlete #tricouple #teamtri365 #hshive #nuunlife #nuunlove #swimbikerun #swim #plantbased

Heute beim #crewrun 🖤 Niemand hat gesagt, dass es leicht werden würde. 🤔😏 . Heute habe ich spontan meine Komfortzone verlassen und gehofft, dass ich durchballern kann, um endlich die Sub50 Minuten auf 10 Kilometer zu knacken. Und hey, es hat doch tatsächlich geklappt. Großes Dankeschön an @blauer2012 der mich die letzten 5 gezogen und motiviert hat. Eigentlich wollte ich 5:30 laufen, merkte aber schnell "Yo, die Beine sind fresh". Die ersten 5 lief die 5:30-Gruppe dann leider in 5:10. Ahh...bitte verzeiht mir. Ich habe aber auch oft erwähnt, dass wenn es nicht geht, wir runterschalten können. Das wollte aber eigentlich keiner. Nur auf den letzten 5, als der Split kam, da haben wir uns abgesetzt, um die Sub 50 zu knacken. Scheiße, war das hart. Ich war kurz davor #mimimi aufzugeben, aber gut, dass ich so ein Dickkopf bin 😅👍 und gut, dass ich das nicht allein machen musste #crewlove Danke an die kleine Truppe die mit mir durchgeballert hat 👍🤗 so lief ich eine 49:38 auf 10 Kilometern #isaballert 🖤 [Werbung inside] #happyme #isaläuft #laufen #läuft #run #running #läufer #instarunner #instarun #halbmarathontraining #marathon #happyrunner #sommer #pacepack #pacepackrunners #crewlove #sport #marathontraining #garmin #bunertdortmund #triathlon #trigirl #laufenrockt 🤘

(@paoluchka)

7 Hours Ago

Boom 💥 Just registered for my first full IM I’m joining the club! Let’s do this! #ironman #140point6 #im1406 #santarosa #triathlon #triathlete #trilife #trigirl #training #letsdothis

🚵🏽‍♀️ Etape une : Sollies-Pont > Relais de l’Artuby. Cent-quarante-trois kilomètres plus tard... Ce qui est merveilleux c’est de rencontrer un jour l’Amie qui vous suivrait dans toutes les folies. Demain objectif monter à la Foux d’Allos. On ne sait pas si nos jambes nous diront oui. Mais on s’en fou, on est là. Ravies & fières. #solliespont #meounes #roquebrussanne #brignoles #leval #cotignac #sillanlacascade #aups #tourtour #ampus #chateaudouble #montferrat #bargemon #labastide #relaisdelartuby #velo #cyclotourisme #triathlon #trigirl #toulonvartriathlon #fouxdallos #marmules #heureuses #fieres #affamées #amies #creationdesouvenirs @audrey___bianca

(@mariamaunula1)

7 Hours Ago

Happy birthday to me! 🎉😊🎈🎁 So I got myself a little early bday present last Sunday... A trip to Slovakia next June! 😀✈️ 🇸🇰#thechampionship . 33, that’s the number for the next 365 days. I quite like that number, because it represents a lot what my lifestyle is all about at the moment, what I love doing. 💜 And I think the present I got myself fits that number more than perfectly. Three, trois, tre... TRI! 🏊‍♀️🚴🏼‍♀️🏃🏼‍♀️ . May these next 365 days be filled with lots of JOY and may the days pass by slowly! 😊

(@foherco)

7 Hours Ago

Epic racing coming your way! Best of luck to our gals racing @tsvtrifest this weekend!! And we can’t wait to get our girls back together for #sunnycoast703 ...the count down is on. Enjoy putting the final touches on ladies, it’s almost time to dance. 😊🎉 #foher #swimbikerun #girlgang