#tuesdaytransformation

106,488 posts tagged with #tuesdaytransformation

Photos and Videos about #tuesdaytransformation

(@hotspicysoup)

24 Minutes Ago

Our typical Irish breakfast is all kinds of meat 😍 the one thing I’m missing is potato hash, I’m so used to it 😜 coffee is always Americano which is strong espresso that is not served commonly in America for breakfast. The coffee is served with sugar cubes, both white and brown. The one thing that is authentic in Irish breakfast is the black pudding, which is not a regular pudding i know. It’s made of pork organs and fat and blood, yes blood. Sometimes it’s served with white pudding which is the same as black pudding plus oats but without the blood. It’s not for everybody but i like black pudding 🍳🥓🥩🍖🥘☕️🍴😎. . . . . . . . . . . . . . . #ieateverything #food #foodie #foodies #foodphotography #instafood #irishfood #vacation #travel #wanderlust #travelgram #dublin #ireland #relax #goodvibes #fun #instagood #adventure #explore #tuesday #tuesdaytransformation #foodporn #foodgasm #foodstagram #breakfast

(@wearethesoulful)

29 Minutes Ago

>>>Nightly Rituals<<< ✨ I've been truly loving my nightly rituals these past few weeks. Journalling my thoughts, surrounded by crystals and just creating the space to connect in with myself. ✨ Sometimes it's yoga, other times it's meditation. And sometimes there's a whole lot of sage involved 🙏🏻 ✨ What matters most is you create space for YOU. ✨ This is the true ritual. ✨ Self Care. Self Love. Self Connection. ✨ Sending so much love to you all!! ✨ . . . . . . 📸:@boholuxemarket #wearethesoulful #soulcoach #lifecoach #connection #purpose #soulpurpose #perspective #shiftyourperspective #clarity #raiseyourvibration #goodvibes #bestlife #liveyourbestlife #aligned #spirituallyaligned #spiritjunkie #soultruth #manifestationbabe #manifest #vision #visionandgoals #innerpower #truthbomb #crystal #vibes #tuesdaytransformation

(@transparenteeblogs)

39 Minutes Ago

She knows her strength & embraces the weaknesses she's changing. #tuesdate #tuesdaze #transparenteeblogs #tuesdaytransformation #selfdevelopment #inspiringinspired #iwritemyownstory

(@julierowland9)

47 Minutes Ago

I’m so proud of my Mattigirl! She has had quite a year with some health issues and graduating from College. You amAze me daily! Keep up the awesome work! I love you so much! #goodjobbabygirl #tuesdaytransformation #repost @teawalden with @get_repost ・・・ It’s crazy what a year looks like 💫💫 #transformationtuesday

(@ketournament)

1 Hour Ago

(@belzfitness)

1 Hour Ago

BEFORE (post Baby 1)👨‍👩‍👦 ⏩ NOW (post Baby 2)👨‍👩‍👦‍👦 . MAAAAN... Can I tell you that it was SOOOO EASSSSY to fall back into my old unhealthy habits while my wife was pregnant with our second baby! I was doing full time school, full time work, HECKA STRESSED, wanted to SNACK and down cookies🍪 and chocolate🍫 ALL NIGHT while working on homework and papers, goin' CRAZY trying to balance a growing family with a preggy wife and an active toddler, on top of trying to stay healthy, get enough sleep, stay on top of my responsibilities, and build a part time business!!!.....ETC. ETC. ETC.😥😥😥 . PHEEEWWW.. That was EXHAUSTING just thinking about and typing out!.... 😖😵😨 . First and foremost, I DID down a bunch of cookies, chocolate covered almonds, and kettle popcorn. If you watched my stories during that time you would have seen that :P LOL. My nutrition and health wasn't perfect... BUT it was a lot better than what it could have. . I was truly BLESSED🙌 with a ROCKSTAR😎 wife. I was also blessed and strengthened by my Heavenly Father.🙏 And I know I was also BLESSED by my team. A group of people that I NEVER met in person.. that had my back, that cheered me on, that held me accountable, and helped me move forward with my health even when the TOUGH got TOUGHER and the HARD got HARDER.💥🔥 . The last two semesters were SO HARD.... and I honestly wouldn't be in the health I am now without my business and my team giving me the motivation and accountability to stay strong! . 💥Busy moms and dads - I know life can throw LOTS of CRAZIES... but I also know that our performance and ability to serve, love, and care for our family and those around us INCREASES as we put a little time and focus into our health, mindset, and wellness.💥 . 🔥I'm looking to mentor 3 busy moms and dads that are FEELING and SEEKING GROWTH and PROGRESS in their lives. I'll SHOW you what I did and continue to do to LOSE weight, MAINTAIN my health, and BUILD my wealth.🔥 . Comment bellow with an emoji or message me for more details on my coach sneak peek this Thursday!!😎🙌

(@aliaguerra)

1 Hour Ago

When you can’t sleep because you have so much energy from your #tuesdaytransformation #bodypump and #bodycombat classes. Not only was the energy crazy with the other 25 people in class... but the AC was broken so I’m pretty sure we all did sweat a little more than usual! Thank you @everythingvanishes for pushing us. #tuesdayworkout #caloriesdontburnthemselves #fitnessisajourney #sweatfeelsgood #aboutthoseburpees #noacnoproblem #sweatisfatcrying #stillburningvacationcalories #youonlyhaveonebody #fitstagram #workouttoeat yep. I ate moms homemade #spaghettisauce with #cauliflowerrice for dinner #nopastaclub #yayme

(@nickydare)

1 Hour Ago

And they trusted me driving the resort ride ...(and I don't know how to drive shift!!) Good thing it was dry practice 🤓😂 Silly tourist ⛱🌴👙 . . #throwback #mimosa . .

(@jazmynfahlbush)

5 Hours Ago

Have you ever heard about that study done where there were two plants and each day they would speak positivity over one plant, and then negativity over the other? Over time, the plant that was fed positivity grew bright and flourished. 🌿 While the other that was fed negativity, died and was sad looking. 😔 - I know I scream it all of the time but y’all- mental health is just as important as your physical health. If your mind ain’t right, your body won’t be either. The reason I bring this up, is because although in these pictures there’s not MUCH physical change that the eye can see... the brightness in my eyes and smile is very prominent. 👀 - I used to think such horrible things about myself, and I had a lot of negative self talk that I would speak over my life. I was constantly struggling with anxiety and depression, (I still do from time to time) but I’m so thankful that things changed for me. When I decided to become a coach I was so desperate for a sense of community, finding my purpose, friendship with like minded people, and CHANGE that I really didn’t even realize I was looking for. One of the main rules of being a coach is that you MUST do personal development EVERYDAY- watch YouTube videos of motivational speakers, read books, dig into scripture, fill your cup up and take care of you and your mind. How awesome is that? You’re telling me I can get paid to workout and drown myself in positivity and personal development?! 🙋🏼‍♀️ Sign me up. - You don’t have to be a coach to do these things (although #coachlifeisthebestlife), that’s why I’m sharing it with you now. I challenge you for the rest of this week to do some form of personal development at least 10 minutes each day. If you do this, I guarantee you will have a complete mind shift. Let me know if you try it, and if you need any suggestions- I’m only a dm, comment, text, call away. I got chu. 💁🏼‍♀️😘 • • • • • • • #believeinyourself #believeinyou #trusttheprocess #investinyourself #investinyou #livinmybestlife #changeisagoodthing #healthyliving #selflove #selfcare #beforeandafter #transformyourlife #transformation #tuesdaytransformation #positivemind #progress #powerofpositivethinking #powerofpositivity

(@jfk.z.benito)

2 Hours Ago

“I will give thanks and praise to You, for I am fearfully and wonderfully made; Wonderful are Your works, And my soul knows it very well.” PSALM‬ ‭139:14‬ ‭AMP‬‬ • #psalm139 #votd #verseoftheday #bibleverse #fearfullyandwonderfullymade #tuesdaytransformation #transformationtuesday #tuesdaythoughts #tuesdayvibes #tuesdaymood #agapestrength #teamagapestrength

(@nickydare)

2 Hours Ago

Seek inward. Everything begins with you. #selfawareness

(@nickydare)

2 Hours Ago

Thrive and Strive for excellence

So we ended the night like this... the lamb chops were magically delicious 😋

(@1203taylor)

2 Hours Ago

Was really feeling myself today finally got 196lbs 😊 💪🏽 🏋️‍♀️

(@reglokv)

2 Hours Ago

Livie snapped this of me catching my breath on one of our ‘I run - she cycles’ sessions. Training for #seawheeze has been HARD. Air quality, Vancouver heat, summer outings, and friends/family visits make it really tough to stick to my training program. But as challenging as it is getting my ass out there, I never regret it. The feeling of getting movement in trumps all other feelings. I know, I said I wouldn’t do another half marathon after this one for a LONG time - but there’s something addictive and exhilarating about setting a goal and running across that finish line. So when I’m feeling like I’d rather play ‘n chill than sweating buckets in the 30 degree heat, I remind myself of that feeling. Or I’ll bring Liv with me - she’s always more than happy to help me crush my goal distance!⁣ #nourishthroughmvt ⁣ ⁣ ⁣ ⁣ ⁣ ⁣ ⁣ ⁣ ⁣ ⁣ ⁣ ⁣ ⁣ ⁣ #seawheeze2018 #seawheeze #tuesdaymotivation #tuesdaythoughts #tuesdaynight #tuesdayvibes #tuesdaytransformation #fitnessmotivation #fitnessmotivation #wellnessblogger #vancouver #vancouvermom #vancouverbc #vancouversummer #halfmarathontraining #halfmarathoner #runnershigh #runnersofinstagram

(@cherylnormanfit)

2 Hours Ago

Well... it IS #transformationtuesday after all.... . 🔹 ...AND clearly, some parts of my physique have slightly #transformed... . 🔹 ...AAAAAAAND since tomorrow is #happyhumpday, well..... There ya go. . 🔹 #builddatbooty peeps! . 🔹 Work hard, eat balanced, #trainhard, make the #gains. DO IT! (Other photos posted to prove it’s actually my derrière on the left since you can’t see my face.) . . ✳️ DM to set up training sessions in Phoenix to BUILD-A-BOOTY! ✳️ . . And guys, don’t you ever forget my motto: #boysneedabootytoo! 💪🏼🍑🙌🏼😜 #tuesdaytransformation #transformation #dreamingofleanertimes #timetoleanout #imnotstrongforagirlimjuststrong #strong #bouldershoulders #bootygains #booty #quadzilla #sixpack #gainz #bikinicompetitor #futurefigurecompetitor? #naturalathlete #chickswholift #chickswithmuscle #embraceyourcurves #loveyourbody #loveyourbodyineverystage #flexyourfaith #showyourstrength #cherylnormanfit

(@kenzielockett)

2 Hours Ago

This girl AMAZES me 🙌🏼⁣ ⁣ A year ago, if you had told me I would:⁣ •Have two days notice for my first teaching job⁣ •Be working 60 miles from home⁣ •Be staying with friends + living out of a suitcase⁣ •Have to borrow cars with working A/C....⁣ ⁣ I would have thrown up. The anxiety. The fear of change. The unknown.⁣ ⁣ Instead? I’ve:⁣ •Spent a year focusing on developing myself personally through books + podcasts📕⁣ •Found workouts I can always make time for🏋🏽‍♀️⁣ •Leaned on my tribe to get through the hard 👯‍♀️⁣ ⁣ Making that $160 choice a year ago led me to this moment + showed me how to not lose my s*!t. You need this. You never know what is waiting for you in your own story ✨♥️ - - - - - #firstyearteacher #iteachfourth #targetstyle #targetteachers #studentlife #studentteacher #anxietyrelief #winthemorning #southerncalifornialiving #californianas #confidenceissexy #loveyoself #treatyoself #transformationtuesday #tuesdaytransformation #topknot

(@fitwithpatty)

2 Hours Ago

Happy Tuesday!! Happy Taco Tuesday!!! Yes, I do enjoy myself!! Especially knowing that tacos are .50 cents but guess what I work so hard during the week to enjoy my treat meal!! I’ve been able to learn to balance my portions and still have a good time!! . . . Trust me when I say I’m a proud Mexican!! But also trust me when I say I’ve learned to love my body way to much to harm it or go back to my old ways!! I’ve been able to drop 35 pounds down and still going for bigger and better physical goals!! Why, well because I can and I love the feeling!! . . . So here it goes to my #tuesdaytransformation oh man how I hated my before picture, but I also hated life at that period of time! Note this, I’m so grateful and thankful for being overweight and being stuck in a funk/depression because of that I’m able to be at my best years!!!

(@ca_looks)

2 Hours Ago

Before ❌ After Stylist @meagansanders

(@iwearheart)

2 Hours Ago

Omg my friend Stephanie colored my hair a dark lilac shade. It was a spur of the moment, “let’s do it” decision and honestly.... l love it!!! Looking at the photo she took, I can’t believe how fast my hair has grown since chopping it off not too long ago. Gonna miss the ashy fake blonde color but excited to enjoy the new color before it fades 🕉 #purplehair #purpleblue #wavyhair #lavender #💜#🖤#haircolor #longerhairdontcare #spontaneous #lilac #hairstyles #tuesdaytransformation

This #transformationtuesday goes out to Penny! 🦋 - Penny has lost over 50 pounds and maintained her weight loss for over a year with the help of her coach Danielle! 💥 - Penny loves the ease and convenience of a structured program. 🥗 - . . . . . #transformation #weightloss #weightlosstip #motivation #keepgoing #keto #ketodiet #ketoweightloss #elcajon #elcajonweightloss #mealprep #sandiego #sandiegoweightloss #beforeandafter #tuesdaytransformation #fatloss #nsv #weightlossjourney #fitfam #fitspo #motivation #leanandgreenteam #letfoodbethymedicine

My name is Jira. I am a mom of 2, I have been using Herbalife products for about 2yrs 1/2. I lost 17lbs and have been able to tone up my body. . . I have gained soo much Energy & feel freaking AMAZING. . . Before Herbalife I was always sooo tired, hated my body, depressed, and my confidence level SUCKED. . . All I did was eat junk food and drink coffee that was loaded up with sugar and was making me even more tired. . . Today I feel freaking Fabulous! It is unbelievable the things I been able to do since Herbalife found me.☺️ . . Can you believe you can grow your Booty? 😳🤣 I did not know this 😅 That has been my main focus lol 😆 Look at those gains 🍑 😍🔥 . . Ps: This can be YOU!!! Today we got our 10K PROMO so dont miss out it will end tomorrow! Get started today! I promise is going to be the BEST decision of your life! . . Why? . . Because we got the BEST Nutrition that makes you feel freaking AMAZING and you will get some BOMB A** Results! #coachjira #simonetti_fitcouple #simonetti2018takeover #beforeandafter #tuesdaytransformation #lifestyle

(@strong__539)

3 Hours Ago

The feeling of checking something off your “bucket list” gives you an indescribable sense of accomplishment...and that’s where I am in this moment. I’ve always wanted to something for myself . With each opportunity that presented itself, my first instinct was always to wait...because I wasn’t (and I’m still not) finished. I wanted to do more, live more, and achieve more, and exposing things...But looking back on my life as a person, I’m super proud of what I’ve done and where my life is right now, life’s greatest lessons are taught along the ride...when you’re still figuring things out...when you’re #unfinished. So glad to be starting a new chapter * If I can...anyone can • I’m so blessed to have my family support me! • • #beyou #bebrave #chooselove #meditation #tuesdaytransformation #mindset #getinspired #peacefulmindpeacefullife #selfcare #outerpeacethroughinnerpeace #selflove #youareenough #choosehappiness #choosepeace #dailyreminder #perspective #wecandohardthings #godisgreat #godismystrength #withgodallthingsarepossible #goodnightpost ✨💫