#vegasgrappling

320 posts tagged with #vegasgrappling

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(@tullio708)

2 Days 5 Hours Ago

Great day on the mats today @cobrakaibjj Southwest. I took some beatings, but got some extremely useful tips & techniques from @sim_go , @aram_strength & @highdefdave . Thank you to all of my coaches & teammates for constantly making me better #ckjj #cobrakaijiujitsu #simgojj #vvv #vvvfightco #grapplersplanet #getsolarize #dolcediet #aramstrengthconditioning #cureforthecore #relentless #bjj #jiujitsu #grappling #gi #nogi #vegas #vegasgrappling #itrainwithkillers #fitness #strength #cardio #breath #yoga #kettlebells #powerful #dontgetreadystayready #betterthanyesterday #beyourownhero #conqueryourinnerbitch

(@tullio708)

4 Days 22 Hours Ago

Phenomenal upper body workout today with @aram_strength including neck specific stability exercises @dolcefitnessusa & of course a few Cure for the Core exercises too.💪🏅🏋️‍♂️🥋🤼‍♂️#ckjj  #cobrakaijiujitsu #simgojj #vvv #vvvfightco #grapplersplanet #getsolarize #dolcediet #aramstrengthconditioning #cureforthecore #relentless #bjj #jiujitsu #grappling #gi #nogi #vegas #vegasgrappling #itrainwithkillers #fitness #strength #cardio #breath #yoga #kettlebells #powerful #dontgetreadystayready #betterthanyesterday #beyourownhero #conqueryourinnerbitch

(@tullio708)

7 Days 6 Hours Ago

Yesterday's workout ended with some Cure for the Core exercises. I am legitimately in the best shape of my life & the biggest, most noticeable difference to me is my core strength. Follow my friend & trainer @aram_strength , click on the link in his bio & get Cure for the Core volume 1 #ckjj  #cobrakaijiujitsu #simgojj #vvv #vvvfightco #grapplersplanet #getsolarize #dolcediet #aramstrengthconditioning #cureforthecore #relentless #bjj #jiujitsu #grappling #gi #nogi #vegas #vegasgrappling #itrainwithkillers #fitness #strength #cardio #breath #yoga #kettlebells #powerful #dontgetreadystayready #betterthanyesterday #beyourownhero #conqueryourinnerbitch

(@tullio708)

7 Days 22 Hours Ago

World Beater Friday. Got in some live drills & solid rolls @cobrakaibjj Southwest with @njoirichie coaching class & then went right down the street to @dolcefitnessusa & did a killer circuit with coach @aram_strength #ckjj  #cobrakaijiujitsu #simgojj #vvv #vvvfightco #grapplersplanet #getsolarize #dolcediet #aramstrengthconditioning #cureforthecore #relentless #bjj #jiujitsu #grappling #gi #nogi #vegas #vegasgrappling #itrainwithkillers #fitness #strength #cardio #breath #yoga #kettlebells #powerful #dontgetreadystayready #betterthanyesterday #beyourownhero #conqueryourinnerbitch

(@tullio708)

8 Days 17 Hours Ago

Here are a couple of the innovative advanced core exercises @aram_strength is developing. Follow the link in @aram_strength bio to get Cure for the Core volume 1. Strengthen your core to prevent injuries & end lower back issues. Start building life changing core strength now, so you'll be able to handle Cure for the Core volume 2. #ckjj  #cobrakaijiujitsu #simgojj #vvv #vvvfightco #grapplersplanet #getsolarize #dolcediet #aramstrengthconditioning #cureforthecore #relentless #bjj #jiujitsu #grappling #gi #nogi #vegas #vegasgrappling #itrainwithkillers #fitness #strength #cardio #breath #yoga #kettlebells #powerful #dontgetreadystayready #betterthanyesterday #beyourownhero #conqueryourinnerbitch

(@tullio708)

14 Days 22 Hours Ago

Today was the first "World Beater Friday". I started on the mats @cobrakaibjj Southwest with coach @bigislanddreamin for technique & rolls & then immediately went down the street to @dolcefitnessusa for a ridiculously intense metabolic circuit with coach @aram_strength . I plan on earning a medal at the World Masters the end of August. To be a world beater, I will train like a like a world beater. #ckjj #cobrakaijiujitsu #simgojj #vvv #vvvfightco #grapplersplanet #getsolarize #dolcediet #aramstrengthconditioning #cureforthecore #relentless #bjj #jiujitsu #grappling #gi #nogi #vegas #vegasgrappling #itrainwithkillers #fitness #strength #cardio #breath #yoga #kettlebells #powerful #dontgetreadystayready #betterthanyesterday #beyourownhero #conqueryourinnerbitch

(@tullio708)

23 Days 19 Hours Ago

Today's lower body workout @dolcefitnessusa with @aram_strength emphasized unilateral exercises which work the whole core & all stabilizer muscles. This forces you to move less weight yet work harder at the same time #ckjj  #cobrakaijiujitsu #simgojj #vvv #vvvfightco #grapplersplanet #getsolarize #dolcediet #aramstrengthconditioning #cureforthecore #relentless #bjj #jiujitsu #grappling #gi #nogi #vegas #vegasgrappling #itrainwithkillers #fitness #strength #cardio #breath #yoga #kettlebells #powerful #dontgetreadystayready #betterthanyesterday #beyourownhero #conqueryourinnerbitch

(@tullio708)

25 Days 18 Hours Ago

Monday's upper body workout was intense. Coach @aram_strength put us through 2 stations with a 4 execerse superset each & we finished with some movements from the best & most comprehensive core workout available, Cure for the Core @dolcefitnessusa #ckjj  #cobrakaijiujitsu #simgojj #vvv #vvvfightco #grapplersplanet #getsolarize #dolcediet #aramstrengthconditioning #cureforthecore #relentless #bjj #jiujitsu #grappling #gi #nogi #vegas #vegasgrappling #itrainwithkillers #fitness #strength #cardio #breath #yoga #kettlebells #powerful #dontgetreadystayready #betterthanyesterday #beyourownhero #conqueryourinnerbitch

(@tullio708)

29 Days 17 Hours Ago

Did gi @cobrakaibjj Southwest today with @cruzallday23 then went straight to @thedolcediet & did an extremely intense circuit of landmine exercises, TRX & bottoms up kettlebells, plus a few other movements & of course ended with grueling core work with @aram_strength . #ckjj  #cobrakaijiujitsu #simgojj #vvv #vvvfightco #grapplersplanet #getsolarize #dolcediet #aramstrengthconditioning #cureforthecore #relentless #bjj #jiujitsu #grappling #gi #nogi #vegas #vegasgrappling #itrainwithkillers #fitness #strength #cardio #breath #yoga #kettlebells #powerful #dontgetreadystayready #betterthanyesterday #beyourownhero #conqueryourinnerbitch

(@tullio708)

2018-06-15 22:24:58

Today's metabolic circuit was followed by extremely intense core work @dolcefitnessusa . Thanks to coach @aram_strength I am 100% confident I will be in the absolute best shape of my life for the @ibjjf World Masters this year. 💯🥋💪🏋️‍♂️🏅#ckjj #cobrakaijiujitsu #simgojj #vvv #vvvfightco #grapplersplanet #getsolarize #dolcediet #aramstrengthconditioning #cureforthecore #relentless #bjj #jiujitsu #grappling #gi #nogi #vegas #vegasgrappling #itrainwithkillers #fitness #strength #cardio #breath #yoga #kettlebells #powerful #dontgetreadystayready #betterthanyesterday #beyourownhero #conqueryourinnerbitch

(@tullio708)

2018-06-11 14:19:51

Life & responsibilities kept me out of the gym today but I got a quick intense kettlebells workout in. 30 second rounds & 15 seconds rest in between, 2 sets per exercise: swings, clean & press, single arm swings, one arm rows, alternating swings. Finished up a little anti rotational core work #ckjj  #cobrakaijiujitsu #simgojj #vvv #vvvfightco #grapplersplanet #getsolarize #dolcediet #aramstrengthconditioning #cureforthecore #relentless #bjj #jiujitsu #grappling #gi #nogi #vegas #vegasgrappling #itrainwithkillers #fitness #strength #cardio #breath #yoga #kettlebells #powerful #dontgetreadystayready #betterthanyesterday #beyourownhero #conqueryourinnerbitch

(@tullio708)

2018-06-07 14:02:17

Got some good rolls in today @cobrakaibjj Southwest. Every second on the mats is a learning experience. Thank you to all of my coaches & teammates for constantly helping me progress. #ckjj  #cobrakaijiujitsu #simgojj #vvv #vvvfightco #grapplersplanet #getsolarize #dolcediet #aramstrengthconditioning #cureforthecore #relentless #bjj #jiujitsu #grappling #gi #nogi #vegas #vegasgrappling #itrainwithkillers #fitness #strength #cardio #breath #yoga #kettlebells #powerful #dontgetreadystayready #betterthanyesterday #beyourownhero #conqueryourinnerbitch