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What do you do when your daughter comes home early from a sleepover with no voice? Do you call the doctor? I don’t! What I do is I open up one of my oil bibles and whip up a blend that will assist her body’s natural healing abilities!! • • This time I opened up the Modern Essentials APP on my phone (yes I have oil reference books in hard copy and on my phone too, because that’s how I roll. I use these resources everyday)! Swipe LEFT for a screenshot. • • Here’s what I did: 3💧Thyme 4💧Lavender 5💧Sandalwood 3💧Frankincense In a 5 mL rollerball bottle and filled to the top with fractionated coconut oil. My DD rolled this over her neck before bed and woke up in the morning with her Voice! #hallelujah • • So grateful for plant allies at the ready! Today she’s having another chill day at home and we are diffusing non-stop for her cough. #nodoctorneeded • I admire and respect a knowledgeable passionate and responsible doctor (when necessary) , and when I can avoid the doctor - that’s even better. Not because I am against doctors but because I prefer to be an empowered healer in my own home! • • Have you ever lost your voice? What did you do about it?

China top actress 2018 Crystal Liu#Chinese #Chinastars #Chinesebeauty

Chinese style photograph9 #Chinese #Chinatrends #Chinaclassic

What is a one consciousness trainer? . . Being a one consciousness trainer is about transforming oneself and the other. It is about growing in one-consciousness and nurturing a beautiful state in the other. . . It is about awakening to the power of the source and power of consciousness. It is about learning as you teach, growing as you nurture. It is journeying on the path of your own enlightenment. . . It is a blessing and a privilege to be part of this colossal vision for Enlightenment / Oneness of the individual and transformation of the world.

Yangleduo is so tasty, can’t help drinking all 6 bottles one-time…#drinking #chineseonlinetrend #meme #amusingpicturesinchina #funnypictures

Chinese food Braised Dongpo Pork #chineseculture #Dongpo Pork #chinese food

Hollis Lewis
(@mrhtlewis)

32 Minutes Ago

My dog @bradyskinneriii peep me grinding this weight off and sends me this! I love it swipe ➡️to read the note. Thanks homie! #vibratinghigher

@bilalmusic @astu.music @starline_social_club with tha bestie @nvee_no1 😍🤯😩🤩🎆 Good vibes and live music, always a winning combination✨(swipe) . . . . . . #bilalmusic #neosoul #vibinout #elevation #vibratinghigher #astumusic #soulmusic #sundayfunday #starlinesocialclub #livemusic #arttherapy #vocals #frontandcenter #livelaughlove #goodvibesonly #lyricallygifted #souluplifted #blacklove #itsavibe

Joy is your Oxygen! Don’t let anything or anyone suck it out of you!⭐️🌻🌞

When I tell you Jobediah was in awe when he got in the ticket blaster booth it was at a high frequency of joy laughter Bliss if only we could walk through our whole life embracing this daily our souls would have the real protection that is love and joy Tahirah on her on own with chasing the bag$$$#abundance #joy #starseeds #innocent #vibratinghigher @healthizwealth2

#vibratinghigher 🖤✔️

Tracy
(@ttad)

16 Hours Ago

Today was a good day. Got out and got some sunshine... ☀️been awhile... #wehiketoheal #vibratinghigher

We got that work in today! My only goal is to be consistent. #vibratinghigher #circuittraining

The last few weeks have been bringing up many of things for me. I've had to deal with a lot of heavy subject matter, internally as well as externally. It's never easy when that happens, even if it is good for me in the long haul. Today was another tough one. Old habits would have me eating junk food and burrowing into a blanket while watching some mindless show to distract me from the walls I'm facing. Don't get me wrong, I'm not demonizing that scenario, there is absolutely a time and a place for burrowing. But my journey right now is about rapid progress, and I know I won't get change by doing things the way I've always done them. So I decided instead to make myself something lovely and nutritious and move my beautiful body outdoors. Day to day, I don't feel much different, but if I look back even a month or 2, I can see how making small decisions like this one has changed me and my entire life. 💗 I feel a blog post coming on. Stay tuned. 😘

It's that time again! 🕛Reserve your spot at one of the best,💯 most exclusive ☯️healing retreats for Women of Color.💓 . April 26-28 in Orange County, Ca.🍊 . Visit https://asafespaceforus.eventbrite.com for more information and to reserve your spot! . Scholarships are available.💵 . Bless you. 🙏🏾 . . #healthyself #lovethyself #yougotthis #healingpower #healingpower #healing #womenofcolor #selfcare #weekendretreat #healingretreat #weekendretreat #biggirladvice #chakrasaligned #woc #blackgirlmagic #lightworker #blackexcellence #thevilliage #beencouraged #vibratinghigher #loveyourself #selflove #asafespaceretreat #yoga #unapologeticallyyou

#life is a balance between what we can control and what we can not. I have learned to live between effort and surrender. Pic 1: Effort 🧘🏽‍♀️ Pic 2: I surrendered to Tika ~aka~ CatNip 😹 #happy #vibratinghigher #love #loveyourself #yoga #treepose #vriksasana #balance #dowhatmakesyouhappy 📸: @iamvannyyyy

Grateful for @charleschentv ❤️🤗 Thank you for sharing the wonderful book “Body Love” to our community lending library & your Spirit Hustle cards. We love your work and all you do to inspire others 💚 • #organicajuicebar #organic #coldpressedjuice #raw #fresh #superfood #smoothies #healingwithfood #health #wellness #loveyourself #bethegreatestyou #buildingcommunity #partnerships #spirithustle #beverlyhills #90210 #goodvibesonly #vibratinghigher

"Sacred Vision" is what keeps me going every day! What does your life mean to you, if you don't have a meaning to it? Take some time out and find your purpose.

📸 @psychic.medium.christina.eagle . 🗣Be more conscious about what kind of energy you put into this world.🌎💫 . Do you want to be the one who sucks energy out of people? Or would you rather be the one gives LIFE to a party?☀️ . Your energy is contagious, so always be the one who vibrates higher.💓⬆️ . The symbol above is Sanskrit for ‘Om’. ‘Om’ is a powerful mantra that can be used during meditations. . “Om is the prime mantra of the Higher self, or Atman. It attunes us with our true nature. It is the sound of the creator, preserver and destroyer of the universe, who is also the inner guru and prime teacher. It reflects both the manifest and un-manifest Brahman, sustaining the vibration of being, life, and consciousness in all worlds and all creatures.” (Source: David Frawley, Gaia.com). . 📣Let me know your thoughts on this in the comments! 👉🏽Tag a friend who needs to see this. ♥️DOUBLE TAP if you enjoyed my post. . . . 💥💥💥💥💥 DM for collabs or partnerships . 💜Thuy Nguyen @mentalkmovement 💥💥💥💥💥 . . . 🌈Save this post for later. 🌈Share this post with a friend or in your story. 🌈Turn on Post Notifications to see all my daily posts! . . Join the conversation below and let me know your thoughts!💭💭💭 . . 📣Follow @mentalkmovement📣 📣Follow @mentalkmovement📣 📣Follow @mentalkmovement📣 📣Follow @mentalkmovement📣 . . . #thuynguyenparis #mentalhealthquotes #thuynguyen #anxieties #brenebrown #mentalwealth #vibrationalenergy #energyhealer #higherfrequencies #vibratehigherdaily #empoweringmen #vibratinghigher #mantraom #highvibration #yungpueblo #changeyourfrequency #sylvestermcnutt #growthmindset #mindsetofgreatness #highenergy #idillionaire #the5amclub #gayrolemodel #createthelove #makepositivitylouder #aum #om #jayshetty #parisphotographer #tedxspeaker

Mini Produce haul for my juicing this week😍 Picked up lots of citrus to balance my Sacral Chakra =Orange And lots of cukes and apples to balance my heart chakra =Green . Eat/drink foods that raise your vibrations in your body. 🥒🥝🥑🍏🍈🌶🍎🍅🍓🍒🍊🥕🍑 Dead foods like animal and dairy products lowers the energetic frequency that help us all connect with one another mentally , physically and spiritually. #vibratinghigher#chakrafoods #ayurveda #plantbasedlifestyle

☁️ Breathe Vapor Stick 🌱Your healthier plant based swap for Vick’s Vapor Rub🌱 I haven’t used petroleum products since 2006!! • • I guess you must be wondering whatever happened to my boy who stayed home from school last Wednesday. (See info about this in a previous post from last week) • • Like most parents I sent him back to school on Thursday + Friday, but unlike most parents who are still using over the counter conventional medications (like dayquil, kids motrin, robitussin, etc) I have been diffusing massive amounts of oils, mainly Arborvitae, Lemon, Oregano, Marjoram, Lime, Frankincense, Melaleuca, Douglas Fir, Thyme, Ginger, Cedarwood, Cardamom, Breathe blend and On Guard blend. • • But not just that, bone broth, teas, fresh pressed celery juice, vitamins, omegas, elderberry syrup, an increase in D3/K, Vitamin A, C, B12, Stronger kids blend up and down the spine and feet, Breathe throat drops & this Breathe Vapor Stick (pictured here), have been amazing supports to carry my kiddo through the rest of the week. • • The dōTERRA Breathe Vapor Stick uses a natural, safe formula that makes it suitable for the entire family! You can feel confident in the safety and quality of the dōTERRA Breathe Vapor Stick and share it, allowing even your kids to benefit from this soothing formula. Consider keeping the dōTERRA Breathe Vapor Stick in your family first aid kit so that everyone knows where to find it during times of need. • • Because it includes the dōTERRA Breathe Respiratory Blend, the dōTERRA Breathe Vapor Stick helps promote clear airways + easy breathing. To experience clear breathing, apply the product to the neck and chest area as needed. The combination of soothing, cooling essential oils will help open airways and promote clear breathing. • • Storage Tip: Keep a dōTERRA Breathe Vapor Stick in your toiletry kit or travel bag so you’ll have easy access to the dōTERRA Breathe Blend when outdoors, traveling with kids, or any time you are away from home. • More in comments section below: 👇🏻

Chef StaËl
(@chefstael)

1 Day 19 Hours Ago

Black japonica rice. Sundays are for meal prepping. How’s your Sunday? ——-/////———-/////———-/// • • • #sustainability #blackrice #vibratinghigher #foodismedicine #foodporn #foodisfuel #kitchenlife #cheflife #haitian #islandgirl #mealprep #mealplan #eat #privatechef #personalchef

Hey, everybody you good? Happy Sunday to ya! Here’s your Positive Power for this week. . The truth is that you don’t have to be perfect to live a kick ass life, and you certainly don’t have to be a saint to inspire others. Take a moment to think about it. The people who excite, the real and inspire you the most are probably not superheroes, but for people who have made something fantastic out of the ordinary lives. . My idols are men and women with great vision and an unconventional way of doing things. I admire the ones who go out on a limb, the kings and queens who try new things, the geniuses who fall on their faces and get up to try it a different way. . All this to say... You don’t have to be perfect to inspire others. Let them get inspired by how you deal with your imperfections. . Catch our Creator/Host on V103 -Atlanta every Sunday from 12-3p for your chance to win Legends of Hop Hip Tix starring 8Ball & MJG, Scarface, Too Short, Trina & More! Plus some Erykah Badu & Nas Tix! March is Lit 🙌🏽 Yep! Two concerts for ONE Caller! It’s a winning weekend! Have a wonderful day + week family! 💓📻

When you change the way you look at things, the things you look at change. But why though?! 🤔 Because PERSPECTIVE is EVERYTHING! 🙌🏽😆 ••• Want to know what I see in this picture? A girl who has grown into the best version of herself and is forever grateful for all of the bullshit that made her who she is today.💓 ••• Fun fact that a lot of you don’t know about me......I wore gray colored contacts for years, because I hated my brown eyes. What’s crazy is that my mom always told me how pretty they were, but you couldn’t tell me anything back then. 🤦‍♀️ I thought I would wear them forever, because to me they made me feel prettier. ••• Then, this crazy thing happened. I started looking for my purpose and found out that I had to love myself first. I had to realize that God makes no mistakes. He gave me these pretty brown eyes, so they I could build this platform and show other girls like me that they’re beautiful too! ♥️ and funny thing actually.....I now get more compliments on these brown eyes than I ever did with the gray ones. Why?! PERSPECTIVE! 🧘‍♀️💗 ••• P.S....self-love is the new relationship goals! 🥰 #perspective #selflove #relationshipgoals

Haven't done a house party in a while. Oh What A Night! 🤗 #vibratinghigher #makingmoves

Chef StaËl
(@chefstael)

2 Days 1 Hour Ago

Creamy Chunky Lentils turmeric root veg soup!! Start your rest day well. Happy Sunday. ——/////——/////——///// #vegan #plantbased #legumes #rootvegetables #sustainability #cheflife #privatechef #truecook #plantbaseddrippin #vibratinghigher #healthy #delicious #travelchef #greenprintproject @greenprintproject #eat #love #wellness #turmeric #watercress #burrobananas

Hey, everybody you good? Happy Sunday to ya! Here’s your Positive Power for this week. The truth is that you don’t have to be perfect to live a kick ass life, and you certainly don’t have to be a saint to inspire others. Take a moment to think about it. The people who excite, the real and inspire you the most are probably not superheroes, but for people who have made something fantastic out of the ordinary lives. My idols are men and women with great vision and an unconventional way of doing things. I admire the ones who go out on a limb, the kings and queens who try new things, the geniuses who fall on their faces and get up to try it a different way. All this to say... You don’t have to be perfect to inspire others. Let them get inspired by how you deal with your imperfections. Catch me on @v103atlanta today from 12-3p. I got your chance to win Legends of Hop Hip Tix starring my folks 8Ball & MJG, Scarface, Too Short, Trina & More! Plus I’m throwing in some Erykah Badu & Nas Tix! March is Lit 🙌🏽 Yep! Two concerts for ONE Caller! It’s a winning weekend with me! Have a wonderful day + week family! 💓📻 X~ Jae

To celebrate Random Acts of Kindness day, I'm giving away my Guide To Having a Sacred Vision. It's one of the most important tools that has helped me through my spiritual journey. If you'd like to have a copy, here's how to enter: . . 1. Tag a friend who also needs this guide  2. BOTH must be following @inpursuitofmagic_official  3. DM us your email address to be added to our database and to receive your guide. . . Excited for you all to receive it and start working on your sacred vision! #kindnessday #bekind #sacredvision #visionforlife #lifewithameaning

⭕️ DigestTab Well you guys didn’t think I was going to disappear for more than a day did you? Today has been busy busy busy x3, but I must confess . . . . I will have a hard time falling asleep tonight if I don’t share today’s magic with you. I came to serve, and so I shall. • • This morning I woke to my DD age 12 (who barely gets run down), she has a tummy ache. “Do you need a bowl?” I ask urgently since I’d really prefer zero vomit in the bed or rug. “No it’s just a stomach ache.” She replies. “No problem!” I comment excitedly, for this is yet another opportunity to see how plant allies (when produced properly), can support our body’s natural abilities in times of distress. I love watching the plant magic unfold. I am an empowered Mama with plant based toxin free, pure and potent solutions at my fingertips, I know exactly what to do. Just one drop. • • Here’s how we roll: DigestZen Touch rolled over the abdomen and inside the belly button (not shown) 1 DigestTab (pictured here) DigestTab is safe to take every day and is GMO and gluten free, it’s also considered vegetarian friendly. This tablet is a combo of the DigestZen essential oil blend with the stomach acid–neutralizing properties of calcium carbonate. Each tab contains 1/2 drop of a powerful and proprietary combo of Ginger, Peppermint, Caraway, Coriander, and Anise essential oils, known to provide soothing support to the GI tract. The included calcium carbonate neutralizes excess acid in the stomach in order to relieve discomfort! Since I am (again sadly) all out of TerraZyme enzymes which would’ve been my #1 choice for a belly ache, I chose DigestTab in its place. I may have used DigestTab off-label today, but when my DD came out of her bed 20 minutes later, telling me “I’m healed.” I once again, was just so amazed, at what we now have, and what we can do. No matter how many times I’ve seen this plant medicine work, It never ceases to amaze me - truly! • • Thank you @doterra for your hard work in providing these safe natural solutions to all the crunchy mamas of the world!! Amen sisters!! • • Continued in COMMENTS below 👇🏻 👇🏻

Hollis Lewis
(@mrhtlewis)

2 Days 17 Hours Ago

Love yourself before they make it illegal!#vibratinghigher

Z
(@z_awakened)

2 Days 17 Hours Ago

finally made it to @gonutritionknoxville if you could have seen the smile on my face!😊i was in my element 🙏🏾there were crystals, gems, incense, singing bowls, medicines and sooo much more. you ever find a place that you could just spend hours in? this is one of those places. I didn't catch the man or the woman's name that helped me but they were crazy friendly. 3 feet into the store and they greeted me so warmly and had me looking at gems and stones right away. I was blessed to select this shungnite necklace then I selected some all natural blood pressure tea. amazing store. amazing employees. such an amazing place. I'll definitely be back! #holistichealth #shungite #emfprotection #meditation #vibratinghigher #namasté

Hollis Lewis
(@mrhtlewis)

2 Days 19 Hours Ago

Never thought I would enjoy jumping rope this much! #jumpingrope #vibratinghigher

[SOUND UPPP🔊]We mostly burn bay leaves at home for the smell and the beautiful crackling sounds it makes.🔥💥 . We have yet to experience the great benefits it is said to make. But perhaps the benefits are more felt subconsciously. . [⬅️SWIPE LEFT to read the effects of burning bay leaves at home. 📸 Info by @holisticali] . Do you burn bay leaves at home? And do you feel the immediate effects of it?👇🏽 . . 🖤 | Tag a friend who needs to see this! ♥️ | Double tap if you like this post! 📩 | DM me for collabs or partnerships on MENTAL HEALTH.🌈🌈 📢 | Follow me @mentalkmovement to receive the best daily posts! . . . . 1️⃣Save this post 2️⃣Share this post with a friend or on your story. (Always credit or tag me!) 3️⃣Turn on Post Notifications, so you won’t miss any of my posts! . . ⚠️This community is for genuine and authentic people who want to grow and help other people. Only love vibrations here 💙🌈 . . ♥️Follow @mentalkmovement♥️ ♥️Follow @mentalkmovement♥️ ♥️Follow @mentalkmovement♥️ . . . . #mentalkmovement #naturalhomeremedies #thuynguyen #loveandlightenergy #holisticremedies #asmrsounds #spiritualgangsta #burnbayleaves #soulawakening #asmr #kwiklearning #tonyrobbins #thirdeyeawakening #jayshetty #againstanxiety #spiritualthoughts #empathsbelike #positiveselftalk #asmrcrunchysounds #jimkwik #mindvalley #hustlinghard #trustinyourself #empoweringothers #becompassionate #holisticali #awakeningsfestival #consciousnesscreatesreality #empathsunite #vibratinghigher

Chef StaËl
(@chefstael)

3 Days 3 Hours Ago

Vegan kibbeh. Oh I’m sorry is it too early to feed your soul? 😝 bon app!! ///———-/////————-///// • • • #sustainability #vegan #foodismedicine #havealittlefun #vibratinghigher #bulgarwheat #haiti #culture #kitchen #cheflife #kitchenlife #privatechef #greenprintproject #kibbeh #fingerfoods #saturday

Dorah Mwima
(@dorahmwima)

3 Days 5 Hours Ago

You got to vibrate so high that the toxic people in your life have no choice but to fall out of your frequency 👊 #frequencyonfleek #vibratinghigher #wopv🌹

Food is a huge part of our wellbeing! Make sure you eat 80% healthy to keep a healthy mind and to have great energy. I will start talking more about food and share more of my healthy cooking recipes. How is your relationship with food?

Nicci
(@prakasha.sneha)

3 Days 8 Hours Ago

#justaword So what is exercise? - A word. So what is spirituality? - A word. So what is science? - A word. So what is yoga? - A word. So what is a word? - An arrangement of letters. So what is a letter? - A sound with particular meaning. So what is meaning? - An agreement between some humans. So what? Don't sell yourself to some random someone who just came to give some random something some random name. Light&Love, and clarification, Nicci. ♡ #questionandanswer #spirituality #science #leftbrain #rightbrain #balance #aligned #vibratinghigher #naturelove #positivist #inspiring #depthobsessed #deepthoughts #tantra #wisdom #vipassanameditation #freedom #peaceofmind #pieceofcake #mindfulness #awareness #duality #obstacles #everythingisconnected #nofakeplease #tiredofbullshit #india_everyday #indianart Picture by @sukhesvideodairy Text by @prakasha.sneha

Jackie Ndebele
(@jax_longrich_sa)

3 Days 12 Hours Ago

°NEW PRODUCT ALERT... STOCK TO ARRIVE IN SA 🇿🇦 SOON! #longrich #longrichbioscience ☘️ #longrichglobal #longrichproducts #longrichmarketing #longrichbusiness #mlm #mlmbusiness #mlmsuccess . . Good health is a state of complete physical, mental & social well-being (not just the absence of disease or illness). And as much as living a balanced & healthy lifestyle is important, the journey may not always be easy. That's why encouraging wellness must be positive & have a holistic approach. No judgment, no finger pointing, no guilt, no anxiety. . . By helping to change the way people think, feel, act & talk about wellness has become my personal mission & I honestly want others to know that "THE GREATEST WEALTH IS HEALTH". Let's try adopt healthier habits guys (hard decision? OH YES!!! 🤐🙈) but definitely worth it... Keep investing in yourselves, keep transforming your lives & enjoy the journey as you strive for WELLNESS 🧘🏼‍♀️ #morningmotivation #healthandwellness #healthandfitness #healthandbeauty #healthyliving #striveforgreatness #nothinghappensuntilyoumove #passionandpurpose #passionandlove #networkmarketingcoaching 💕 #thegoalsarenotchanging #health #wealth #timefreedom #financialfreedom #legacy #diamondmentality #inspiredtobebetter #inspiredtoinspire #vibratinghigher #changingthegame

Hollis Lewis
(@mrhtlewis)

3 Days 20 Hours Ago

Friday night lights! #vibratinghigher

Cat Coley
(@catcoleycoach)

4 Days 2 Hours Ago

Looking at the weekend like 🤗 . . . Hoping you are filled with love, positivity and maybe wee bit of chocolate 😜 on this #friday after #vday! . . . Keep the love flowing by keeping your high energy vibes up today! Tomorrow I’m going to share the 22 different emotional energy vibes we spend most of our time in (both high & low) and I’ll give you another quick exercise on how to quickly go from low to high ❤️ . . . Until then, tell me how you keep yourself vibrating those high positive energies? ☺️💫🌟🧘🏻‍♀️ . . . #itsfriday #yayforfriday #fridayvibes #selfcarefriday #fridaymotivation ##friyay #lookingattheweekenlike #waitingfortheweekend #staypositive #highvibesonly #energyiseverything #energyhealing #keeppositive #vibratinghigher #joy #happiness #love #meditation #meditating #journal #affirmations #dailymotivation #fridaytransformation #mindsetreset

Friendship and connection with someone who gets your weirdness is priceless.🙌🏻🙌🏻 #blessed #spiritualwarriorprincess #crystals #manifestingabundance #femaleenergy #vibes #vibratinghigher

Nay
(@_nayval)

4 Days 1 Hour Ago

🌙🌙⁉️🔮I am a human made of a heart and a soul that feel things very deeply .and unless someone is willing to dive into this heart and soul of mine , they might as well stay away . I no longer have interest in shallow waters . Najwa Z ✨ #awakened #vibratinghigher

💛💛💛 #vidhivibes #vibratinghigher

@abergale_bremner This Brilliant Goddess will empower the lowest of vibrations. She and @jaredgrantham are not just #realationshipsgoals , they are the fucken embodiment of all things #love They live their truth with no apologies or fucks given. The current height of their accomplishments isn’t measured by publicity or wealth. They stay humble and stay tuned into their partner and leadership auras.💪 I’m not big on vouching for the masses, but I am so thankfully humbled by their story. They give me hope in areas I’ve lost hope. They give me inspiration and confidence to one day fall in love HARD all over again. Because when it’s true, it’ll be so completely worth it. Just keep climbing. 🧝🏼‍♀️💜 #leadership #embodiment #love #empowerment #selfcare #selfawareness #sacredunion #sacredlove #loveembodiment #consciousness #spiritguides #starseed #women #wombat #leadershipprogram #trusttheprocess #liveyourtruth #vibratinghigher #accomplishments #goals #lovegoals #real #commitment #ascension #soulmate #twinflame #kundalini #awakening #consciousarrival

You’re not allowed to follow the crowd... • This is what I whisper to myself when I start to feel myself wavering towards the crowd of people in the distance... • These people include chronic complainers, negative nancy’s, drama queens, self absorbed Sally’s, pity party parade, people pleasers and energy draining vampires, just to name a few. I’ve constantly crossed paths with these types of people in the past and I still have to deal with them on a daily basis 🤦🏻‍♀️... • However, the positivities that I’ve gained from my past experiences are really valuable lessons. As an Empath I’ve struggled on occasions with these types of toxic energies but I’ve had no choice... • I have learnt ways to keep my distance and remain positive because it’s so easy to get pulled into their storm if you are not in the correct mindset... • I used to think why me? I don’t anymore because I’ve came to realise that these people were meant to cross my path for whatever reason... • I know one of those reasons were for me to grow as a person, grow into my best self, my highest self and that’s exactly what I’m in the process of doing 🙌🏼... • It’s a long challenging road and you have to find your own way in life otherwise you will never be happy so find your purpose and enjoy every moment... • I actually restrict myself from the crowd and visualise the danger sign, it does help!.. • If you start to feel anxious, confused or get bad vibes when in the presence of someone RUN FOR THE HILLS AND NEVER LOOK BACK!.. • Would love to hear about some of your experiences - feel free to comment below.. • • #dontfollowthecrowd #yournotallowed #restrictingmyself #itsallpositive #mygrowthisimportant #nonegativevibes #puttingmyselffirst #distancingmyselffromnegativity #vibratinghigher #keeptoxicpeopleaway #valuablelessons #lifelessonslearned #lifeasanempath #empathawakening #facingmyfears #spiritualpath #empathlife #positivepage #goodvibetribe #trustyourintuition #findingmypurpose #followmyspiritualjourney #rhymingwords #fridayquotes #wordsofencouragement❤ #wordsofinspiration

San Valentín. 🌹♥ Chili NON carnage. (carnage means the mass killing of people, from the Latin carn, which means flesh, meat is Spanish is "carne" I don't know know my brain only just aligned this, but yuck). Anyway, neither of us have eaten meat for years so we don't need to worry about that stuff. I used the viviera mince and made coconut rice. T'was so nice! 🌶♥ Also, my original valentine's there looking all cute & that. 🐶♥ #chili #veganinspiration #london #foodshare #veganfood #vegan #vibratinghigher #veganmeals #veganfoodshare #plantbased #veganweightloss #veganideas #veganblogger #blogger #allbarone #veganfoodlovers #veganism #dairyfree #crueltyfree #eggfree #plantbaseddiet #plantbased #veganlife #fueledbyplants #crueltyfree #poweredbyplants #vegansofig #vegansofinstagram #veganlifestyle #foodblog #foodblogger #nourishment

The plant based burger at All Bar One is lovely jubbly... My beautiful sister treated me to lunch as I went up to her photoshoot with her... Feel very proud of what my sister has achieved and is continuing to achieve... I loved watching her doing her thing today for her business.... Also my boots are vegan leather (obvs) and the floor in mindspaxe is too cute!!! 😘😘😘 #veganburger #veganinspiration #london #foodshare #veganfood #vegan #vibratinghigher #veganmeals #veganfoodshare #plantbased #veganweightloss #veganideas #veganblogger #blogger #allbarone #veganfoodlovers #veganism #dairyfree #crueltyfree #eggfree #plantbaseddiet #plantbased #veganlife #fueledbyplants #crueltyfree #poweredbyplants #vegansofig #vegansofinstagram #veganlifestyle #foodblog #foodblogger #burger

Mexican Bowl. 🍜🌿♥ When Mexico met Spain. Patata Bravas, Mexican Rice, Chili non Carne, Spinach and Tomatoes. 🍅🌶 All homemade of course! Also, my new bath set up is the cutest little way to make the most out of Bath time! 🛀⌚♥ #mexicanfood #veganinspiration #spanishfood #foodshare #veganfood #vegan #vibratinghigher #veganmeals #veganfoodshare #plantbased #veganweightloss #veganideas #veganblogger #blogger #chili #veganfoodlovers #veganism #dairyfree #crueltyfree #eggfree #plantbaseddiet #plantbased #veganlife #fueledbyplants #crueltyfree #poweredbyplants #vegansofig #vegansofinstagram #veganlifestyle #foodblog #foodblogger #buddhabowl

My weekend started off rocky and very stressful but alls well that ends well and overall it's been absolutely delightful! Curry and chill Fridays are my fave... Followed quickly by pub lunches with my uncle... Our new sofa arrived and I love it, nicely modelled by Riley there... Riley has had plenty of long walks and been to all the parks in our new area... Kew gardens and pizza with my beautiful travel bestie today.... And it all rounded off with a trip to our beloved caballo lounge - I got the Mexican Buddha bowl with papas bravas and 🐝 got the beyond burger, I took a bite and it isn't for me - it tastes far too much like animal for me to enjoy it, but the waitress sad she eats meat and loves it so it serves it's purpose to meat lovers who wanna transition! Or vegans who miss the old school flavours.... 🍔☺💛 #kewgardens #veganinspiration #beyondburger #foodshare #veganfood #vegan #vibratinghigher #veganmeals #veganfoodshare #plantbased #veganweightloss #veganideas #veganblogger #blogger #curry #veganfoodlovers #veganism #dairyfree #crueltyfree #eggfree #plantbaseddiet #plantbased #veganlife #fueledbyplants #crueltyfree #poweredbyplants #vegansofig #vegansofinstagram #veganlifestyle #foodblog #foodblogger #buddhabowl