#vitality

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Escape to the beautiful Hudson Valley for a sweet retreat of Kundalini Yoga + Reiki on September 27th-29th. ◇ Throughout the weekend you will indulge in accommodations including: ☆Kundalini Yoga ☆Reiki ☆Restorative Yoga ☆Gong Baths ☆Meditation ☆New Moon Intentions Accommodations: ☆ 4 person Bungalow (single bed, double bed, full bathroom, kitchen, screened in front porch) ☆All meals prepared by personal Chef (vegetarian, vegan & gluten free) ☆BEAUTIFUL 60 acres of forest, lake and trails ◇ Step AWAY from your busy life to RECONNECT. In this sacred space you will be able to activate energy to heal on all levels, physical, emotional, and spiritual. During the New Moon creates the BEST time for planning and seeding your goals and intentions. Use this time to develop ideas and clear the way to make room for your dreams to surface into reality. ◇ Retreat will be hosted by Ananda Priti KYT200, RYT200 and Maegan Flynn Reiki Master, RYT200 ◇ 》LIMITED SPACE, ONLY 4 BUNGALOWS《 ◇ BOOK NOW til August 17th: ☆☆EARLY BIRD SPECIAL☆☆ ◇SINGLE $375 ◇ BUNGALOW for 3-4 people $1480 ○ BOOK August 18- September 7th: ◇Single $420 ◇Bungalow for 3-4 people $1600 ○ ☆☆To register and reserve your space email ananda@anandapriti.com or call 845-656-6369 for any questions. Email will follow with PayPal information, itinerary, and suggestions on what to bring. ◇ Ananda Priti and Maegan Flynn look forward to guiding you to open, nourish and reconnect to your mind, body and soul♡ ◇ #yogaretreat #yoga #retreat #kundaliniyoga #kundalini #yogibhajan #gururamdas #gong #healing #peace #peacewithin #higherfrequency #cultivate #radiance #manifest #meditation #mantras #waheguru #satnam #newmoon #bungalows #campfire🔥 #nature #naturehigh #glamping #getaway #intentions #gratitude #vitality

Empaths can become addicted to praise due to the euphoric feelings that happen when one has pleased someone else. Similarly, empaths may do almost anything to avoid conflict, as it can annihilate physical, mental, emotional and spiritual well-being. Empaths often shut down their awareness by engaging in addictive behaviors, rigid belief systems and ritualistic tendencies. Going numb or shutting down is often preferred to overstimulation and burn-out. However, peace and well-being can be found through self-awareness, and activities that refresh and balance the physical, psychic, mental, emotional and spiritual needs such as grounding in nature, time spent alone to refresh and the companionship of loved ones. ✨✨✨ ✨✨✨ When we engage in the realms of Spirit & Soul we feel: Surrendered Open Unconditionally Loving ✨✨✨ ✨✨✨ When we focus our energy solely on the material/physical realm we may feel: Hurt Upset Mad Annoyed Neurotic #dailygnosh #empath #addiction #euphoria #avoid #conflict #mental #physical #emotional #system #overload #psychic #violation #boundaries #wellbeing #vitality #lifeforce #energy #divineunion #spirit #soul #christos #avatar #christconsciousness #am #presence #pnw #awakenyourspirit #gnosherylibertas #gnosticrevolution Words and Image: Marcia Coleman

Empaths can become addicted to praise due to the euphoric feelings that happen when one has pleased someone else. Similarly, empaths may do almost anything to avoid conflict, as it can annihilate physical, mental, emotional and spiritual well-being. Empaths often shut down their awareness by engaging in addictive behaviors, rigid belief systems and ritualistic tendencies. Going numb or shutting down is often preferred to overstimulation and burn-out. However, peace and well-being can be found through self-awareness, and activities that refresh and balance the physical, psychic, mental, emotional and spiritual needs such as grounding in nature, time spent alone to refresh and the companionship of loved ones. ✨✨✨ ✨✨✨ When we engage in the realms of Spirit & Soul we feel: Surrendered Open Unconditionally Loving ✨✨✨ ✨✨✨ When we focus our energy solely on the material/physical realm we may feel: Hurt Upset Mad Annoyed Neurotic #dailygnosh #empath #addiction #euphoria #avoid #conflict #mental #physical #emotional #system #overload #psychic #violation #boundaries #wellbeing #vitality #lifeforce #energy #divineunion #spirit #soul #christos #avatar #christconsciousness #am #presence #pnw #awakenyourspirit #gnosherylibertas #gnosticrevolution Words and Image: Marcia Coleman

Six years ago. Waiting. 42+ weeks, waters broken and nothing happening. As I look back I so desperately wish that I knew what I know now. Maybe things could have been different. Thinking I was connected to my body, not realising how much of a journey was ahead of me. But maybe I wouldn’t change a thing. Learning how the awful and the beautiful can co-exist. Learning about the enormous capacity my body has to heal. Learning how hard things can be and the resilience we can pull from within ourselves. Learning about the conversations we all need to have. Knowing I wouldn’t appreciate it as much without this journey. Knowing this journey has brought me here. #birthingday #mothering #journey #thewildorangetree

Monday morning! And a beautiful week ahead. Join us in the space ~ Naturopathy, Breathwork, Massage, Bowen Therapy, Mayan Abdominal Massage, Rebozo Ceremony, Pain Transformation, Yoga ~

The 80/20 rule. A staple to health/wellness/fitness/vitality etc. Stop sweating the small stuff, don’t get obsessed. Take care of yourself the majority of the time and indulge 20%. Sometimes over stressing about what food to eat, what time you’re going to bed, how much you’re working out, conquering the world, etc., can actually stress you out to the point where you are doing damage (too much cortisol production). Take care of yourself, but also, YOLO. . . . #balance #chillout #lifeisshort #relax #vitality #wellness #yin #yang

The MediHerb® Building Resilience Program has been specially designed to help you restore balance and calm to your life. It’s packed with information and lifestyle strategies to better manage stress, anxiety and sleep issues. There are great strategies for children that may need support with building resilience too. Help your whole family, by talking to your healthcare practitioner today. #buildingresilience #stress #stressedout #vitality #stressmanagement #stressrelief #mediherb #wellness #holistichealth #naturalmedicine #herbalmedicine #naturalhealth #herbalist #naturopath

I ate an uncomfortable amount of yummy food last night, to where I still had some discomfort in my tummy this morning. ⁣ ⁣ Then had a genius idea to ignore the discomfort and eat enchiladas for lunch anyway 🤷🏼‍♀️⁣⁣ ⁣⁣ Major food baby, major bloat causing the major Sunday blahs. ⁣⁣ ⁣⁣ Well anyway- digest & cleanse, digize and peppermint to my rescue lolol ooof.⁣⁣ ⁣⁣ ⁣⁣ #yleo #digestandcleanse #digize #peppermint #vitality #tummy #stomach #bloat #holistic #discomfort #essentialoils #fennel #ginger #lemon #topical #ingest #seedtoseal #mylifesaver

Juices daily! Summer is perfect for juicing. I have the time and produce is abundant!! I made my first grape juice which was Oh so sweet!! 😗 Morning and evening celery juice😁 and carrot/apple/ ginger juice😋. All of these have so many health benefits. Do you juice daily? What are your favourite recipes? #juicing #grapejuice #celeryjuice #carrotjuice #healing #health #veggies #fruit #health #nutrition #holistichealth #juices #vitamins #minerals #nature #healingjourney #drinkup #detox #vitality

My fave fruit to pop into a free smoothie to add a little zing! Pineapples are low in calories but have an incredibly impressive nutrient profile. One cup (5.8 ounces or 165 grams) of pineapple chunks contains the following (2): * Calories: 82.5 * Fat: 1.7 grams * Protein: 1 gram * Carbs: 21.6 grams * Fiber: 2.3 grams * Vitamin C: 131% of the RDI * Manganese: 76% of the RDI * Vitamin B6: 9% of the RDI * Copper: 9% of the RDI * Thiamin: 9% of the RDI * Folate: 7% of the RDI * Potassium: 5% of the RDI * Magnesium: 5% of the RDI * Niacin: 4% of the RDI * Pantothenic acid: 4% of the RDI * Riboflavin: 3% of the RDI * Iron: 3% of the RDI Pineapples also contain trace amounts of vitamins A and K, phosphorus, zinc and calcium. They are especially rich in vitamin C and manganese, providing 131% and 76% of the daily recommendations, respectively. #vitamins #vitality #menopause #wellness #wellnessjourney #diet #eatwell #fit #loveyourself #selfcare #selflove

When your selfie gets put up on the big screen during the England Bronze medal match!! Absolute highlight #netball #worldcup #worldcupfinal #vitality #england #englandnetball #nwc #liverpool #englandroses #roses #echoarena #mandsbankarena #bronzemedal

・・・ “I bring everyone who has ever been kind to me, with me. I say, come with me, I need you. I don’t ever feel like I had no help, I had rainbows in my clouds. Be a blessing to somebody.” (Maya Angelou) • • • Tag the people who have been a blessing to you. I tagged just a few who have been a blessing to me. • • • Rooting For You Repost @britthawthorne

Muladhara chakra is our energy center at the base of our spine, that connects to our sense of groundedness as well as instincts of survival. When off balance, it can make us feel low energy, alienated from ourselves and others and easily angered. When in balance, it makes us feel secure, stable, full of health, energy and vitality. This week we are going to be courageous as we heal our root chakra. ~ Mon: PLC 9:10am Teens, Goodlife Camberwell 10:30am Hatha, The Habitat Space 5pm Slow Flow & Genesis Caulfield 6:30pm Yin ~ Tues: The Retreat Yoga 4:30pm Teens & Goodlife Glen Iris 6:30pm Yin ~ Wed : Genesis Caulfield 9:30am Yin Yang, CJS 4pm Flow, South Pacific Chadstone 6:15pm Yin & 7:30pm Flow ~ Thurs: PLC 9:10am & 12pm Teen, Fitzroy North PS 4pm Kids, The Retreat Yoga 6:15pm Flow ~ Fri : South Pacific Chadstone 9:30am Flow, Goodlife Camberwell 12:15pm Yin Yang, PLC 2pm Teens, 3rd Space Health 4pm Kids ~ Sat : The Habitat Space 10am Yin & Aroma Sound Healing 2:30pm - 5pm #yoga #chakras #rootchakra #muladhara #groundedness #balance #safety #security #vitality #stable #healing #wellness #centered #safe #supported #yogapractise #namaste

And just like that the World Cup is over. I have had the most amazing time in the backstage crew culminating with leading out the winning team @silverfernsnz this evening in the closing ceremony which was amazing 🇳🇿 Check out my story to see more of what I’ve been up to today. This has been an amazing experience that I will never forget 🏆 🇳🇿 🏆 @skynetball @netballworldcup @vitality_uk @bbcsport 🏆 🇳🇿 🏆 #thisisnetball #wearerising #nwc #nwc2019 #liverpool #visitliverpool #vitality

My parents had an abundance of cucumbers (yes some are yellow!)...so I pickled them today! 🌱 A few of my parents’ neighbors have vegetable gardens, so they swap veggies throughout the summer. Local CSA’s also make it possible to obtain farm fresh veggies and support local farmers. #eatyourdamnveggies

ALERTAAAAAAAAA SUPER PROMOCIONESS APROVECHA!!! nuestras tecnologías #ageloc toda esta semana con súper descuentos!!! #cienciaantienvejecimiento #ageloc #galvanicacorporal #lumispa #agelocyouth #vitality #nuskinlifestyle #nuskinlover ON FIREE 🔥🔥🔥🔥🔥🔥🔥

💥COPAIBA💥 This oil has so many amazing benefits! I originally got this oil in my first starter kit before they released the new kit with peace & calming and valor (which I’m totally content with) but this was a game changer for me! I’ve been adding this baby to my skin care routine but it also has many other uses! -It’s used to help firm the skin and for other parts of the body it’s known to reduce cellulite! -It’s an anti-inflammatory so it’s number one in my rollers to help with muscle aches and pains! -It magnifies any oils it’s combined with! -it’s calming(can be applied to temples, wrists, back of neck to release stress -Add to water or apply straight abdomen to help support your digestion system and ease any abdominal cramping! All in all this oil is straight magic and known to have very similar properties to cbd! ✨🌿 #plantmagic #copaiba #essentialoils #magic #plantjuice #vitality #antiinflammatory #youngliving

Happy Monday with the power of “OM and Crystals of Change” - - - If you feel comfortable breath into the “Crystals OM Connection” To receive a boost in Vitality to start your week. - - - Have a wonderful week of ease and vitality with all you do and say in harmonic happiness! - - - #heartlove #ease #grace #vibrance #resonanceofsound #vitality#change #crystal#wisewoman #harmonic #divineenergy

Chasing my fitness goals in the metro. Thank you, Philam Life for this opportunity. Good morning, Metro Manila. #livebetter #liveactive #vitality #4amhabit #balikalindogprogram #fitnessgoals #fitnesscenter #exercise

Quando la vita ti presenta delle persone straordinarie.. Ti presentano delle opportunità perché credono in te..non c'è cosa più bella che sentirti dire.CREDO IN TE. #credereinsestessi #instagood #instagood #landscape #lavorosodo #imprenditore #affari #aforismi #selfie #reality #team #studio #saggezza #stiledivita #salutementale #vogliadifare #volereèpotere #vitality #vita❤️

My kind of #junkfood 😋! We know that junk food is not good for us. Why else would it be called "junk food"? Finding balance in your eating strategy and "eating healthy" is very personalized. Remember you are what you eat, AND, you are what you ate! #nationaljunkfoodday #larrygreenelifestyle #lglblog #larrygreene #vitality #liveinyourprime #veganathlete #foodsourcing #qualityfood #organic #farmraised

Porque en esta vida hay que bailar de todo.... si no pues mínimo intentarlo! Y obvio disfrutarlo 🤠😃 CLASES EN LÍNEA... link en mi bio 🤠💃🏻 #cardio #guadalajara #bailefitness#ritmoslatinos #baile #fitnessgirl #guadalajaradance #clasesenlinea #vitality #danssfitness

What a World Cup and what a time for netball around the globe 🤩 It has been a privilege, pleasure and inspiration to watch each one of these teams continue to empower women and girls worldwide on the platform netball deserves ☺️(excellent work Liverpool, BBC and Sky Sports 👏🏻) #thisisnetball #netballworldcup2019 #liverpool2019 #bbcsport #skysports #womeninsport #changethegame #vitality #dontknowwhattowatchnow

Long-term stress and high levels of cortisol can cause a nutritional deficiency in your body, causing additional weakness and fatigue. Your body isn’t meant to undergo heightened cortisol for any length of time. An intravenous treatment of nutrients, including B vitamins, is quicker and more effective than taking oral supplements, and helps you regain your vitality so you can make the necessary changes to banish burnout for good. Alternatively, if you have felt burned out for some time and suffer from a mood disorder like major depression, ketamine infusion therapy is a viable option. If you’re looking for IV therapy for burnout in the Chicago area, make an appointment with RevIVe Wellness by calling 847-213-0990 or email us at info@revivewellnessclinics.com. #revivewellness #chicagoland #ivtherapy #ivhydration #burnout #cortisol #stressmanagement #vitality #functionalmedicine #functionalfitness

Мечты для того и мечтаются, чтобы сбываться! . Ведь правда, @nora.dream605 ? 😜

When it’s too hot to cook - smoothie bowls all day long✌🏼 Get the recipe for my favorite smoothies & açaí bowls on my website🤗

This budding teenager is so excited to see her favorite musician, Jai Uttal, next Sunday @prasadafestival She hopes that he plays her favorite chants, Nataraj and tells stories! 🌸 @jaiuttal #teenagekirtanlover #daughter #lovepeacelight #epilepsy #vitality #chantingforvitality #chantingheals

This YL culinary kit caught my eye. It includes 6 vitality oils, stainless steel mixing bowl with lid, stainless steel and silicone utensils, cookbook and bamboo oil rack. What a great gift!! #cooking #oils #vitality #cookbook #delicious #treats #desserts

Here’s a little health and vitality boost for anyone that needs it 💚💛 Helping you to take charge of your own healing 💫 Crystals are fuschite, citrine, pyrite, aventurine, rutilated quartz, and clear quartz. Picked up this beautiful fuschite centrepiece from @crystalforestau at the markets yesterday. It’s a shame you can’t see its shine through the photo. I love it. 🤩💚 . . #crystal #crystals #crystalgrid #crystalhealing #healingcrystals #crystallove #gemstone #gemstones #healing #crystalenergy #healingstones #healingenergy #mandala #crystalmandala #vitality #health #citrine #fuschite #pyrite #aventurine #clearquartz #loveandlight #love #heart #chakra #chakras #reiki #instadaily #instagood

✨✨Good evening beautiful people ✨✨ So the BOGO week is almost upon us!! Whooooop!! This week will bring so many opportunities to get our hands on some beautiful FREE oils!!!! - how flipping exciting. So every day this week will have a new Buy one, get one free offer for 24hrs only!✨✨ This only happens twice a year, so I for one will be taking full advantage.✨ And I cannot WAIT to get my mitts on the first one! The weeks offerings kicks off with an absolute corker tomorrow (or actually from 11pm tonight I believe) When we purchase a petal diffuser we receive THREE free incredible citrus oils! 2 of which are limited edition as they are not available for order in Europe! (Mandarin & kumquat) Red Mandarin, kumquat & everybody’s favourite wild orange 🍊 As this brilliant offer is seriously citrusy, I thought I’d outline some of the benefits of using these oils! Mood lifter • Reduce anxiety • Energy boosting • Anti bacterial • Supports immunity • Air freshener • Natural cleanser • Supports detoxification • I use citrus oils in a MYRIAD of ways every day in my home, so I am super excited about day 1 of this amazing week!! 💕💕💕👑

🌿Peppermint Add several drops to your favorite brownie mix. Add several drops to some chocolate and coconut oil to make peppermint bark. Add 1 drop to water to keep you from overeating. Add a couple drops to your mop bucket- puts a pep in your step and actually makes me want to clean! Place one drop in your mouth to freshen breath! Drop under tongue to increase alertness. Place 1 drop in the toilet if you need a little help going. Place a drop on your thumb and press it to the roof of your mouth for stuffy sinus relief. Deeply inhale from the bottle when head and neck tension are present. Rub up and down spine to help reduce a fever. Inhale from bottle to settle an upset tummy or add 2 drops to 2-3 oz water and drink. Add one-two drops to water and drink ½ hour before yard work or exercise for stamina. Add to diffuser with a couple of ice cubes to help cool down a room! Add one drop to coffee with creamer Put a few drops and some water in a spray bottle and spritz on in the hot weather to keep from overheating Put a drop on a cotton ball in your linen closet (or any closet) to keep it smelling fresh! #afternoonpickmeup #topfive #thinmint #peppermintessentialoil #youngliving #vitality #refresh #coolmom #sensation

V I T A L I T Y — For when you’re not quite feeling up to par. — I take these oils EVERY morning by putting a few drops of each in a vegetable capsule! — • Digize for digestive support. • Thieves for immunity support. • Frankincense to raise my vibration and SO MANY OTHER THINGS seriously, just google the benefits of frankincense! • And finally, Copaiba to amplify the effects of all the other oils ❤️ — #morningroutine #essentialoils #youngliving #plantmagic #powerofplants #oils #tribe #vitality

As I said today in my classes, the first essence of pilates is just moving. There were so many gorgeous intentions to move today @platinumpilates clonskeagh . This morning we all felt like slugs - at 10 mins into each class YOU were all ON IT. I was taken a back. SO proud as you guys absolutely pushed yourselves and beamed as you left and that for me is why I do this thing. Especial shout out to my Antenatal ladies who are pushing through the paces of their journey, you ladies. BLOW MA MIND. Big love Quote @brenebrown 📸@mindbodygreen . . . - show up - be present - be kind . . . . . #pilates #brenebrownquotes #brenebrown #showup #bekind #move #goal #vitality

Did you know that Dr. Dan is hosting a FREE patient seminar on Tuesday July 30 at 7pm? Learn about ways to #optimize your #performance as an #athlete, or how to #restore your #vitality if you suffer from #chronicillness. Learn more and RSVP here: http://bit.ly/2SpzWiO

8 weeks ago this client in my Online Customized Coaching Program came to me wanting to lose weight, while also having no idea how to cook. Today she is 6lbs down without even doing any calorie or macro counting yet, but simply by learning a few cooking techniques and balancing out her meals with lean proteins, veggies, smart carbs and healthy fats!! Learn too cook y’all! It can make a massive difference in many aspects of your health and well-being!! And I don’t know about you, but I wanna be invited over for this meal!! #nourishment #nutrition #eatwell #mostlywholefoods #leanprotein #veggies #smartcarbs #healthyfats #learntocook #homecooking #mealprep #foodprep #sundayritual #nutritioncoach #onlinenutritioncoach #atxfitpro #atx #lifestylechange #lifestyletransformation #vitality #vitalitycentral

Just a reminder that im still here. My last post was a month and a half ago but my phones been broken and i cant post but i finally got to post on video for you guys #rl #rocketleague #psyonix #epicgames #fortnite #ninja #tfue #tsm #tsmdaequan #rlcs #cloudnine #cloud9 #c9 #squishymuffinz #nrg #dignitas #vitality #jhzer #kuxir #tryhard #clip #montage #gc #grandchamp #whiteoctane #twoctane #octane #whitezombas #twzombas #zombas

Only one more day until VIBE’s first summer camp ever!! Dancing, bungee, and more!!💕☀️ hope to see you there!💗

Let’s find out how hot it REALLY is outside from The Pet Health and Longevity Expert, @lauristoncrockett ... @genostimlabs @lauristoncrockett @mbfcarrollton @thepetvet @theshotspot @chad_cox19 @hwfeed @walmart @target @petsmart @petco #mansbestfriend #instadog #dogsofinstagram #policedogs #policedogsofinstagram #dogs #pethealth #hipandjoint #fountainofyouth #longlife #longevity #vitality #cellularrejuvenation #dogchew #doghipdysplasia #madeintheusa #humangrade #allnatural #hormonalsupport #fastacting #pets #petsofinstagram #supplements #petowner #growthfactors

😍😘👍 장거리 달리기라면 질색을 하던 내가 드디어 July 21 운동 67일차 어제도 달렸지만 파워워킹과 달리기 조합 71분 동안 25 laps x 400m, 10km YAY!👍 나를 축하한다!🎉🎉🎉 . . 울 신랑도 꾸준히 그리고 열심인 내가 자랑스럽단다!😊 . . #목표달성 #파워워킹 #조깅 # #운동에미치다 #운동하는엄마 #해외육아 #미국육아 #세젤귀 #남매스타그램 #세젤잘 #아들스타그램 #세젤예 #딸스타그램 #육아소통 #육아맘일상 #육아기록 #육아소통환영 #육아스타그램 #일상 #일상스타그램 #데일리 #데일리그램 #운동스타그램 #건강스타그램 #treadmill #powerwalking #jogging #energy #vitality #10k

→ Le monstre est de retour !! 🐢🌋😱—————————————————————— → Soutien moi en t’abonnant est en partageant le compte ! Merci ❤️ . → Like ❤️ Commente 📝 Partage 📲—————————————————————— 📌Tags : #esports #fortnite #playstation #ps4 #sony #nintendo #switch #xbox #youtube #twitch #geek #gaming #fortniteshop #fortniteleak #fortnitecommunity #fortnitebr #fortnitecreative #pcgaming #vforvictory #vitality #solary #gotaga

→ La boule va pas resté stable longtemps ... 👀⏰ —————————————————————— → Soutien moi en t’abonnant est en partageant le compte ! Merci ❤️ . → Like ❤️ Commente 📝 Partage 📲—————————————————————— 📌Tags : #esports #fortnite #playstation #ps4 #sony #nintendo #switch #xbox #youtube #twitch #geek #gaming #fortniteshop #fortniteleak #fortnitecommunity #fortnitebr #fortnitecreative #pcgaming #vforvictory #vitality #solary #gotaga

Start your week nice and gently with a relaxing blend from @pukkaherbs. All Pukka teas are on special at @glohealth until the end of winter ❄️

Absolutely incredible weekend ending with watching England win the bronze medal in the fan park. The whole team are an inspiration and the world cup has been amazing ❤️🌹#thisisnetball #englandroses #vitality #netballworldcup #netball

Finishing 7th and securing our highest ever finish at the @netballworldcup, the #uganda #shecranes Girls have been a #beauty to watch...They've raised our Flag High and Won Hearts. We'll done! Congratulations to the @silverfernsnz of #newzealand for winning the #netballworldcup. . . . . . . . . . . . . . . . . ............. . . . . . . . . . . . #thisisnetball #empoweringwomenandgirls #sports #talent #netball #vitality #worldcup #thisgirlcan #nwc2019 #liverpool #ugandanetball #silverferns #winners #sports #womeninsports #champions #worldchampions #visituganda #uganda #travel #pearlofafrica #africa #10daysofsports #netballwomenworldcup #netballworldcup19

Best breakfast ever! 🙌💖🍉Watermelon is one of the most healing fruits out there - it is extremely hydrating and cleanses in a less astringent way. It is also a powerful nervous system regenerator and since it takes very little effort for the body to digest it, watermelon gives the body a huge boost of vital energy. Why is it especially so good for breakfast? It is because it flushes and cleanses your system, while giving you a non-stimulating energy boost and hydration you need to start your day! I love you watermelon! 😍🍉💕🍉💕🍉💕🍉💕🍉💕🍉💕🍉💕 . #healing #watermelon #healingfood #healingfruit #highvibefood #selfcare #foodasmedicine #vitality #energy #health #cleansing #breakfast #idealbreakfast #rejuvenating #regenerating #nervoussystem #nervoussystemhealing #nature #natureheals #todossantos #baja #mexico