#vsg

1,512,560 posts tagged with #vsg

Photos and Videos about #vsg

(@redefining_robin)

21 Seconds Ago

Transformation Tuesday, face edition. I have no words. I mean okay obviously the first picture is taken from a ridiculously unflattering angle and my dye job...don't even go there lol, but still. I always notice my weight loss most in my face, I just always seem to gain weight there 🤷🏼‍♀️ I used to wish I was one of those fat girls with a thin face but genetics were like 'haha nope' 😂 I was around 380 in this picture, my all time heaviest. On the left I'm holding out at 268, 111lbs down. Here's to progress! #transformationtuesday #fattofitjourney #weightloss #weightlossjourney #wlsfam #wls #wlscommunity #vsg #vsginstacrew

(@onyourlevelfitness)

56 Seconds Ago

This is what I was explaining in my story...but about cardio. The best cardio for you is the one that makes you happy. Make it fun and it never sucks. Simple 😄 For the record my favorite cardio is swimming but hiking is a close second. They're both so fun for me I actually look forward to them. But sometimes I do the #dreadmill just because I want to keep my trainer happy 😂😂😂 . . . . . .#cardio #thebestcardio #cardiosucks #disabilityfitness #specialpopulations #personaltrainer #abilitycoach #wls #vsg

(@amandamarielosing)

8 Minutes Ago

Today’s lunch: leftover chicken fajitas with low-fat refried beans. I’m using one of my Sistema containers—this is the double version of my other small container. I love them because they are perfect for my tiny tummy! . . . . . . #vsgmeals #vsgfood #vsgeats #protein #bariatricfood #bariatricsleeve #bariatricsurgery #vsg #vsgjourney #verticalsleeve #whatimeating

(@plannergirlvsg)

8 Minutes Ago

Sometimes you just have to go with some basics. Chicken, bolt house farms yogurt ranch, feta, and some cucumber. Today’s quick and simple lunch. #vsg #vsgeats

(@raqrn69)

9 Minutes Ago

20% ✅ couple of months ago wasn’t able to go close to an hour at 1.8mph due to weight and diabetic neuropathy #vsg #vsgsurgery #wlstransformation #wlsjourney #gastricsleeve #gastricsleevesurgery

(@zu_glam)

10 Minutes Ago

Thinking Hard about Taco Bell 🤷.. No Transformation Tuesday pic as im Pregnant & Fluffy. #transformationtuesday #wls #vsg #vegbabes #vsgcommunity #vsginstacrew #rny #rnyjourney #gym #makeup #skincare #mac #abh

(@jessa.sleeved)

12 Minutes Ago

Tagged by beauties @mir.onamission @aint.nothin.but.a.sleeve.thang and @daintibrandilosing - perf for #transformationtuesday 🙌🏼 I tag @lovemeorsleeveme @vsgkate and @loosingitwithnikki

(@joeatswhole)

13 Minutes Ago

Today is day two of trying to fit a workout routine into my daily life and it’s gone pretty damn well! You know your workout was a good one when your thighs are on fire getting up from a seated position 😂 I’ve never been a very active person aside from walking, but I’m trying really hard. I didn’t come from an active family so it’s extremely important to me to set an example for my kids. I don’t blame my family for letting me get to 300+ pounds, but I definitely think they mentally contributed. One year from now I hope to be able to run a 5k without stopping. I want to finally learn how to a handstand or a cartwheel! I want exercise to be by my norm. 💕 #transformationtuesday #transformation

(@vsg_kathleengrace)

14 Minutes Ago

I am absolutely Enjoying the Summer! These summer dresses WERE NOT POSSIBLE LAST YEAR. #nsv This happiness was not possible last year! Last summer I was just hot and bothered and irritated. This year I’ve been less so. Can’t wait for next year! 💕 #doublechingang But balance because I’m also enjoying the MacDonalds #strawberrylemonade 🤣 I’ve really craved sweet things since my VSG so I’m trying to keep my #sweettooth at bay! #vsg #vsgsurgery #vsgcommunity #wlssupport #wlsjourney #wlscommunity #wlstransformation #gastricsleeve #gastricsleevesurgery #weightlossmotivation #weightlossjourney #weightloss #wls #wlsjourney #wlstransformation #summergirl #summerliving #gymgoing #gymgirl

(@sj_vsg)

17 Minutes Ago

So I finally broke down and did this. I've been waiting because I knew it wouldn't be as dramatic as I wanted. It wasn't- I was like 70 from my high weight when I got married. That bodice was TIGHT, so I'll take it. My poor boobs, though 😭 #transformationtuesday #vsg #vsgcommunity #vsgproblems #verticalsleevegastrectomy #wls #wlsfam #weightlosssurgery #wlscommunity #bariatric #bariatricsurgery

(@fatwallflowers)

18 Minutes Ago

I still feel like I haven't lost almost 60lbs! But my clothes are so much looser and tops are turning into dresses 😂 A mantra that helped kick start the journey I'm on was that we cannot wait to be the perfect size before we start loving ourselves. The biggest stumbling block I had every time I tried to work on myself was that I wasn't actually working on MYSELF I was doing stupid shit that I thought would help me, but all it provided was short term results and no health benefit in the long run. I was definitely a 'what the heck' dieter. It's a psychological concept where as soon as you do 1 small thing to break your diet (like a bag of crisps) you'd sabotage your whole day because in your mind you've ruined it anyway. It's not true. The crisps fit into your diet, they fit into your macros, and if you want them, eat them!!! My diet needs to flexible but strict at the same time, and it's easy to get into the swing of things when you are mindful about what you want and what you need. #mentalhealth#wlstories#bodypositive #weightloss#losingweight #beforeandafterweightloss#beforeandafter#50lbsdown #pcos#metformin#pcosdiet#pcosweightloss#hirsurtism#infertility #motivation#diet#weightlossmotivation #diet#dietfood#vsg#wls#fitfam#plussize #effyourbodystandards#effyourbeautystandards #lifestylechange#fat#lowcarb#cleaneating#losingweight

(@kenj_vsg)

20 Minutes Ago

Happy before and happy now. It’s about being happy with the life your given and doing something about the parts of your life that don’t bring you joy. You only have ONE life, better enjoy it while it lasts. (Benjamin is making a guest appearance this week) #transformationtuesday

(@mariahlosing)

21 Minutes Ago

#transformationtuesday passport edition.

(@brittsomme)

21 Minutes Ago

The top picture is from the last time I was in Texas. Flying was hard. Sitting in the seats at the rodeo was hard. Keeping up walking with my best friend was hard. Life in general was hard and miserable back then. 6 months later I made the decision to start doing the work to get approved for weight loss surgery. The bottom picture was this past Saturday where the only hard thing I did was try not to fall asleep at a party day drinking all day with friends - I failed! 🤷🏼‍♀️ #chooseyourhard #transformationtuesday #glowup #wls #vsg #wlscommunity #vsgcommunity #wlsbeforeandafter #vsgbeforeandafter #wlsstrong #vsgstrong #bariatricsurgery #batiatricbabes #wlsjourney #vsgjourney #wlsbabe #vsgbabe

(@shaaychelle)

22 Minutes Ago

An oldie but a goldy. #fms_yummy #fms_yummo #fmspad #icecreamcone #icecream #cincinnati #graeters #imissthis #sweettooth #sugaraddict | I tried to take a new picture for today instead of reusing an old one but #halotop doesn’t scoop very well and since my #vsg surgery it’s the only ice cream I can have. :( so this will have to do. I miss you @graeters #fromohiotowisconsin

(@mamamitchey)

22 Minutes Ago

After taking mom to her dr appt, running to Walmart, taking Loony to the vet and finally getting home.. this is my lunch, and wouldn’t you know the boys are hovering like vultures waiting to see what I don’t eat so they can have it... I did make them each their own that they’ve already eaten. Oh well.. it’s like caprese lottery! Who’s gonna be the winner?! #caprese #lunch #balsamicglazemakeseverythingbetter #tomatomozzarellafreshbasil #kidsarelikewolves #canteatinpeace #iateoneandahalf #camwontheplate #bariatriclife #vsg #bariatricsurgery #atleastimfull #mamamitcheyskitchen #buenprovecho

(@alyssa_loves_vsg_)

22 Minutes Ago

Home sick and most definitely watching Christmas in July - kidney infections are no joke 🤬#pityparty #wls #sickday #christmasinjuly #vsg

(@nomoreresolutions)

24 Minutes Ago

This one bar looked sooo good, although I hate trying protein bars because they always let me down I had to pick it up. 😩 it was horrible...and a waste of money....But I was already 2 bites to deep. So I finished it. What’s y’alls favorite go to bars? #protein #questbar #onebar #weightloss #coffee #gym #gymlife #fitmom #fitspo #fitness #motivation #goals #music #running #nike #planetfitness #workout #vsg #picoftheday #foodie #followmyjourney #vegan #faithandfitness #faith #jesus #happy #healthyisthenewskinny #gettingfit

(@fatlossisgood)

25 Minutes Ago

From 350 to 225 to 270 to 243. I’m so close to my lowest I can taste it! 18 lbs away. But don’t worry, I won’t stop there. I really want to see 199, and eventually be at 185. It’ll take about a year, but it’s going to happen. And I’m going to stay consistent, even when the scale doesn’t move for an entire month. Let’s gooooooooo! . Credit to the owner: @michsleeved. Text by @michsleeved😍 . #transformationtuesday #wls #vsg #eathealthy #liftheavy #weightlosssupport #weightlosstransformation #weightlossbeforeandafter #beforeandafter #beforeandduring