#vsgeats

240,650 posts tagged with #vsgeats

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(@dee_got_vsg)

21 Minutes Ago

Lunch: 1 egg cooked in butter, shredded cheese and half of a low carb tortilla 2g of net carbs. I thought I was about to smash on this meal being that it’s like my first real real meal since surgery! TUH! My new tummy was like bish girl BYE! I only finished HALF! Who tf am I? 😩 ❤️💪🏾 • • • • • #vsg #vsgcommunity #vsgcommunitysupport #vsgpreop #vsgjourney #vsgbabe #vsgsisters #vsgeats #vsgsurgery #vsginstacrew #vsglife #vsgfam #vsgfamily #vsgliving #vsgproblems #vsggoals #vsggirl #vsgbeauties #vsgbabes #wls #wlscommunity #wlsjourney #wlstories #wlssupport #wlsstrong #wlsfamily #wlslife #wlscrew #wlsinstacrew #bariatricbabes

(@dee_got_vsg)

27 Minutes Ago

Trying to get this protein in by any means necessary! 45g are in this smoothie. (Premier protein, Greek Yogurt, banana baby food 😂) Hopefully I’m able to finish it by the end of today! Where’s my Yeti??? 😩 ❤️💪🏾 • • • • • #vsg #vsgcommunity #vsgcommunitysupport #vsgpreop #vsgjourney #vsgbabe #vsgsisters #vsgeats #vsgsurgery #vsginstacrew #vsglife #vsgfam #vsgfamily #vsgliving #vsgproblems #vsggoals #vsggirl #vsgbeauties #vsgbabes #wls #wlscommunity #wlsjourney #wlstories #wlssupport #wlsstrong #wlsfamily #wlslife #wlscrew #wlsinstacrew #bariatricbabes

(@dee_got_vsg)

30 Minutes Ago

There is soooo much support in the VSG community. Y’all have shown me so much love since creating this account 2 weeks ago. I love following all of your journeys as well. I’m constantly screenshotting and bookmarking your meal ideas and inspirational posts. I can count on one hand how much support I have offline so it’s a wonderful feeling having people who don’t even know me rooting for me, I’m rooting for YOU TOO! We got this. ❤️💪🏾 • • • • • #vsg #vsgcommunity #vsgcommunitysupport #vsgpreop #vsgjourney #vsgbabe #vsgsisters #vsgeats #vsgsurgery #vsginstacrew #vsglife #vsgfam #vsgfamily #vsgliving #vsgproblems #vsggoals #vsggirl #vsgbeauties #vsgbabes #wls #wlscommunity #wlsjourney #wlstories #wlssupport #wlsstrong #wlsfamily #wlslife #wlscrew #wlsinstacrew #bariatricbabes

(@chicoweightloss)

49 Minutes Ago

➡️ Do you struggle with emotional, binge or night-eating? ➡️ Bariatric Buddies ➡️ Tue. June 26th @ 6-7:30pm ➡️ Enloe Conference Center ➡️ 1528 Esplanade, Chico, Ca ➡️Streaming LIVE on  Facebook Live: www.facebook.com/chicoweightloss #lifeinchico#chicoca#chico_iloveyou#madeinchico#ilovechico#chicostate #chico_california #nvsa #reddingca #marysville #paradiseca #type2diabetes #bariatricrecovery #vsg #vsgcommunity #vsgjourney #vsginstacrew #vsgsupport #vsgeats #lapband #wlsjourney #wlscommunity #wls #rny #bariatricsurgery #verticalsleeve #gastricsleeve #weightloss

(@carolineloses)

60 Minutes Ago

Took some progress pics today. Sometimes I dread taking these because I find myself comparing my progress to others.. I always feel like I can't tell that much of a difference and I hate photos of myself in general. But today, I can honestly say I'm shocked at the differences I can see! The left picture was taken in January of this year, and the picture on the right was taken today! Working my way towards my goal! #vsg #verticalsleevegastrectomy #verticalsleeve #sleeved #sleevedlife #wls #bariatricsurgery #bariatricsleeve #bariatric #weightloss #gastricsleeve #weightlosssurgery #vsgjourney #gastricsleevejourney #vsgcommunity #wlscommunity #vsgeats #vsglife #vsgliving #vsgfood #vsginstacrew #vsgbeforeandafter #vsgsurgery #vsgjourney #keto #ketolife #ketosis #ketofood #vsgpostop #extremeweightloss

Oh hey guys I just wanted to stop by and say I LOVE YOU ALL ❤️❤️❤️❤️

(@steph_tabb)

1 Hour Ago

I am 4 months post op!!! ( as of yesterday. Late posting) but wow I’m loving my transformation. This is literally life changing. Not just because I’m physically changing. But more of what I learned about food, how to be healthy, and I love the motivation I’ve gained. This experience was bomb!!! I’d do it all over again!! 50lbs down and 60 to lose to reach my goal weight

(@ana_vsg_miami)

1 Hour Ago

#lunch #fortheloveoffood #foodporn Steak, mushrooms, spinach, and a little homemade roll. #vsgeats #bariatriceats #wls

Man this weather has my allergies crazy!! 1 1/2 mile only today 😔🤘🏻#vsgeats #vsgjourney #vsgmotivation #wlssupport #wlscommunity #gastricsleevesurgery #motivation #thestruggleisreal

Absolutely CATAPULTED off the wagon the past few weeks.... gained 10lbs.... ah well, such is life. I’ve had a good few weeks enjoying what I want and I’m going to a few concerts this weekend so won’t make promises I can’t keep. This journey is a walk not a sprint, I know i can lose the gain... but when I’ve lost the majority of what I wanted to lose then the motivation to keep going is so HARD. Anyone else feel like this? - - - #weightlossbeforeandafter #ketorecipes #keto #vsg #vsgcommunity #vsgbeforeandafter #vsgeats #vsgcrew #vsgchick #weightloss #surgery #health #obesity #battle #weightlossjourney #weightlosstransformation #weightlossmotivation #bariatricsurgery #bariatricsleeve #bariatricbabes #wls #wlscommunity #weightlosssurgery #fitness #healthy #slimmingworld

(@vsgcee)

2 Hours Ago

One of my favorite #transformation pics🙃 #tbt WATCH MY LIVE AT 7PM‼️‼️‼️ #spikedteawithcee I'm answering all of your questions whether it's 5 ppl or 50ppl watching lol #tunein

Went shopping for new bras in the teen section today, because these boobs have volunteered as tribute and I have gone from a D cup to an AA cup. That's like the smallest one, in case you are wondering. 😂 Now if my hips and thighs could just take note. #byeboobs #weightlossproblems #pearshaped . . . . . . . . . #vsgcommunity #vsgsurgery2017 #vsgdiet #vsg #gastricsleeve #gastricsleevesurgery #wls #weightlosssurgery #weightlossjourney #verticalsleeve #verticalsleevesurgery #verticalsleevegastrectomy #vsg2017 #vsgsurgery #vsgpostop #bariatricsurgery #wlsprogress #wlscommunity #wlseats #vsgeats #gastricsleevecommunity #vsgjourney #sleevesurgery

nom nom nom #vsgeats #porkskin

BBQ Pork rind breaded ground chicken and parmesan meatballs with various seasonings. About 1oz, 10g protein, 0 carbs, 4g fat each. I could only eat 1 but they were pretty tasty! #vsg #vsgcommunity #vsgeats #wls #wlseats #vsgtijuana #vsgmexico #ironsleever #weightloss #vsginstacrew #vsglife #vsgpostop

(@mission_loading)

2 Hours Ago

🗣 don’t sleep on this deal my code gets u $10 off just put $15 worth of food or Protein shakes take $10 off with my code pay only $5 with free shipping.. download google express 👌🏻 #wlseats #vsgeats #vsgcommunity #wlscommunity

Kids meal at Panda Express! Shrimp and steak with veggies ☺️ #kidsmeal #wls #wlsfood #wlseats #bariatriceats #bariatricfood #vsg #vsgfood #vsgeats #vsgfamily #yum #pandaepxpress

(@steph_tabb)

2 Hours Ago

Give it a try

Ben walked in and said “please tell me you didn’t wear those to work” 😂😂

Mr B has risked a finger or two chopping up these seasonal veggies for a sausage tray bake tonight. Onions, peppers, courgettes/zucchini, aubergine/eggplant, tomatoes and basil, drizzled with a little fruity olive oil and merest hint of honey 🍯 (to give some colour and stickiness to the sausages when cooked). Sausages are high meat ones with 97 per cent meat. Since today is Midsummer’s Day I reckon we’ll eat these outside later and enjoy the longest day. #midsummersday #bariatriccookery #returntoslender #eatrightwitheverybite #traybake #bangers #wlsfood

(@sleevednewbie)

3 Hours Ago

I’ve decided to make a promise to myself that for the next 3 weeks. On the days I don’t go to the gym. I will do core at home. My core is a huge insecurity for me lately and I’d love to see that change🤷🏻‍♀️ . . . #vsg #vsglife #vsgfamily #vsgsupport #vsgjourney #vsgsurgery #vsgsurgery #vsgeats #vsginstacrew #wls #wlslife #wlseats #wlsstrong #wlstories #wlscommunity #wlsjourney #wlssupport #wlsfamily #goals #gym #health

(@kaylynnmayden)

3 Hours Ago

I had meal prepped before fixing my meal plan. But, if I have chicken for dinner, I’ll actually even out my 50/30/20 plan. This was my last prepped park lunch. Whole wheat slim bun from @aldiusa, a serving of turkey, sliced cheddar, romaine lettuce, and one cheese stick!

(@steph_tabb)

3 Hours Ago

Sauteed shrimp and veggies. Fast and easy lunch and good protein 💪 light seasoning and soy sauce

(@ohhhchinelle)

3 Hours Ago

Can’t have butterfly talk with caterpillars. You really gotta hit most people with a “nothing much, just working” and keep it moving...

Ahhhh I’m in love 😍😍😍🍋 with cake 🍰 😂😋 these low carb lemon and poppy seed drizzle cake slices are just 2.9 net carbs per slice 😱 and contain almond flour, #fiberflour from @lonjevity_foods , oat fibre, real lemon juice, organic butter, egg and luscious Greek Yogurt, infused with poppy seeds, drizzled with sugar free lemon 🍋 syrup and sprinkled with zero sugar candied lemon zest 😊 a dream come true 😍 high in fiber, high in protein 💪🏻 soon ready to be ordered online 🙏🏻🍰 Can you fit these into your macros? 😜 #openingsoon 🍽 ☕️ 🥄 #vsg #vsgcommunity #vsgeats #wls #wlscommunity #wlsjourney #weigthloss #extremeweightloss #weightlossjourney #weightlosstransformation #sleeved #gastricsleevesurgery #wlssisters #vsgbabes #lostweight #obesity #loosingit #healthylife #tinytummy #vsgeating #revengebody #vsgcommunity #vsgcommunity #eatlikeapro #ketobaker #lowcarbbaker #ketouk #lowcarbuk #lowcarbhighfat