#vulnerability

395,548 posts tagged with #vulnerability

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(@healthyhappygab_)

2 Minutes Ago

A little corner of happiness✨if I’m not a school I’m probably in the bath 🤗 • I’m very tired today. I successfully completed my first semester clinical placement and that’s a HUGE goal that I crushed. A huge goal I crushed whilst experiencing a flare up and chronic pain- so I’m proud of me 🎉🎉 • But I will say that I am not at complete peace, and I have a lot of anxiety and fear due to the fact that I really don’t know if I can go back to school for second semester. I am not well. I am not healthy. I am sick. I know that once I have my appointment with my surgeon I will have more answers- but they probably won’t be the answers I want to hear • I’ve really been relating to this quote a lot lately “this is not what I wanted, but maybe it is what I needed” 🌸 I don’t really think any of the decisions I will make in the next little while will make me immediately happy, but they will eventually make me better • I also don’t need to make any decisions in this moment. So I won’t. I will bask in the glory of this bath and be grateful for the positives in my life- my unconditional support system, my resilience 💛💛 • Working on sitting better with discomfort cuz wow can we ever learn a lot!!!!!! What a year it’s been folks!!! And we are really just getting started 😵 • • #ibdawareness #crohnssucks #brainfog #mentalhealthawareness #vulnerability #crohns #crohnswarrior #crohnsdisease #like #likeforfollow #follow #bath #lush #growth #mentalhealth #selfcare #chronicillness #chronicpain #fatigue

(@alphaomega_us)

3 Minutes Ago

Don't miss our next Instagram Live🎥 chat! Casey Erin Clark @caseyerinclark and Julie Fogh @thefogh will be sitting down with us on Thurs. Dec. 13 at 12:00 pm ET to talk about finding your own voice🔊, accepting your vulnerability, and the inner critic. . Casey and Julie are the Co-Founders of Vital Voice Training @vitalvoicetraining. Check out their inspirational videos on our website (link in bio)! . . . . . #live #instagramlive #voice #vulnerability #monday #mondaymotivation #motivationmonday #mondaymood #mondaynight #mondayvibes #mondaymuse #mondayfeels #tips #inspiration #inspo #inspirationalquote #inspirationalquotes #inspoquote #inspoquotes #motivation #motivational #motivationalquotes #motivationalquote #wisdomquotes #wordsofwisdom #qotd #quote #wisdom #libraryofwisdom #alphaomega

(@adam.roa)

19 Minutes Ago

What I learned speaking to a crowd of 1500 women. I got on stage at @thedanettemay’s “The Rise” event in Denver about a month ago and I had no idea of what was about to happen. I knew that the biggest aspect of what I wanted to speak about was forgiveness. You see, I believe that forgiveness is the turning point of our entire paradigm. I believe that what we are seeing on this planet is a renegotiation of the masculine and feminine dynamics that have played themselves out for generations and lead us to the place we are at now. It is very clear that there has been repression and suppression of the feminine on this planet exemplified by how we treat our women and how we treat our Mother Earth. This gets to shift. It IS clearly shifting. Through the analysis of the microcosms of individual communication within relationships, I have seen that the opening for renegotiation of a relationship is only possible when there is the energy of forgiveness present and available. Think about when you are really upset with someone. Observe how the projections of your anger impact how you are viewing everything that person does. The example that I gave on stage is how a parent comes home and sees a child who has done something intense such as painting the entire living room in paint. We’ve seen these videos go viral. If you haven’t, you can easily go look one up, there’s plenty. Now the aspect that goes viral is not the parents getting really upset and scolding the children and spanking the children and putting putting the child in time out. No, what makes these videos go viral is that in the moment the parent may be incredibly upset and somehow still finds forgiveness. We know the moment happens, we can feel it in our system, when that parent can’t help but laugh. The energetic shift that occurs when that parent becomes a space of forgiveness is massive. It lets us know that they are not going to define their relationship with their child by this singular event. They may still be very upset. They may still require weeks to fully let it go. And, in that moment where we feel the laughter and we feel the forgiveness, we know that this is not (1/4 rest in comments)

(@gethappy.id)

9 Minutes Ago

@Regran_ed from @selfcareisforeveryone 🎨 by @drawnbymary In a society that’s constantly glorifying ‘dominance’ and ‘winning’ and ego, it’s up to us as individuals to come together and flip the script. We can bring our voices together and let it be known that vulnerability is actually the more beautiful, strong, and courageous choice. Just think about how much more empathetic and loving/ healthy our entire world would be if we held space for one another to be vulnerable, show emotions, cry, and fail without fear of others judging us or telling us to suck it up. We can’t wait to see that future, but in the meantime we’ll continue cultivating this as a space that can bring it closer to reality. Thanks for being a part of this community with us 🙏♥️ #empathy #vulnerability #vulnerabilityisstrength #selfcare

(@cerenagee)

12 Minutes Ago

Last night I got to share the most amazing gift and special moment with my baby sister. It was so beautiful to watch her transformation over the weekend. I was glowing, I’m so proud of her for doing the work and opening her heart to possibilities. I’m so proud of all of the youth in that room for sharing their learnings from the weekend❤️ • “It’s ok to let go of anger and let people in.” • “It’s ok to take off my mask and be myself even if some people don’t like me. Who cares.” • “Self love is the best love.” • “I have to love myself first so I can love others even better.” • “I take my family and the people close to me for granted. I get to appreciate them more.” • Those are tears of joy. She told me she had no idea she could feel so much love and from complete strangers. She walked into the center nervous the first night and last night she didn’t want to leave her new friends who she now considers family. She also walked out of the room with a strong sense of purpose, a newfound confidence and she was so full of energy because of how happy she was. Now she wants to become a teen helper so she can help teens in the next training open their hearts to the possibilities beyond their limiting beliefs. My heart is so full. I’m so proud of her 🥰💫 _ #choicecenter #eq #emotionalintelligence #teenleadership #itstartswiththeyouth #proudsister #lifebydesign #lightleader #innergoddess #tl42 #lv175 #possibilities #love #vulnerability

(@kelseyfoxbennett)

16 Minutes Ago

Some Fierce & Delicious Monday Guidance: Your vulnerability is your strength. Your willingness to be seen, to be open, and yes, even to be broken, is where your powerful transformation lies. We think if we stay hidden behind the mask then we will be safe. Yet really we are keeping ourselves from greatness - from true connection and from deep love. Every wound is an opportunity. Akhilanda will help you transform your pain into pure light and joy. Let yourself break open, let the breaking set your soul free and choose to become only more love. * From The Divine Feminine Oracle by @megganwatterson with artwork by @shewhois 🙌🏻

(@ariva9)

19 Minutes Ago

This pain, I saw it coming. I hoped and prayed that the wave would burn itself out as it journeyed from the horizon. But deep down, my intuition knew. It knew that this moment was coming. The moment when, instead of dying, the wave would grow. Now it has me. It hit me like I was a small child, sweeping me off my feet. Now it has me. Pushing me deep into its cold, dark waters. Now it has me. Now I let go. Now I tumble, powerless in its mighty current. Now I relax, without struggle, without thought, without hope, but with faith.

(@earthygoddessmumma)

16 Minutes Ago

DaiLy OraCLe caRd ReaDiNG VuLneRaBiLiTy Are you feeling overwhelmed? Decisions to be made? Sit quietly with yourself. Take in your surroundings. Notice the season and the changes that are taking place in nature. Things are continually moving, shifting and evolving. Connect with the heartbeat of the Earth and understand that you're always safely held in the arms of Mumma Gaia. Trust that everything will work out. Nature's Whispers OraCLe #vulnerability #trust #signs #nature #evolving #changes #transitions #deathrebirth

(@nomi.nomi.foto)

16 Hours Ago

VULNERABILY is BEAUTIFUL. But in a WORLD where everybody pretends. It suddenly becomes a dangerous thing. Being AUTHENTIC becomes a disadvantage and a handicap. In a world that doesn’t really give a shit. The heart needs to grow BIG in order to keep up with ALL this SHIT. COMPASSION is the only way OUT if you ever doubt. BECOME LOVE or DIE. These are your only two choices when all hell is breaking lose and your head is filled with voices. #flowers #photography #art #poetry #journalism #vulnerability #trueself #authentic #love #compassion #heart #heartmade #pink

(@intimacyalive)

23 Minutes Ago

Intimacy is more than sex - I think we can agree on that at this point. • • • Intimacy is what we all crave as people, but few feel fulfilled by it on the regular. • • • Intimacy can even terrify some of us to the point of in-action or avoidance altogether. • • • Why are we so AFRAID of something we WANT?! • • • Because there’s a focus on perfection. • • • There’s a focus on positivity. • • • There’s a culture of results oriented success. • • • There’s an experience of instant gratification. • • • And INTIMACY defies all of that. • • • There’s time, patience, risk, vulnerability, embracing & appreciating the imperfect. • • • There’s surrender, openness, safety, presence and commitment involved. • • • Intimacy asks us to pay attention to these imperfect bodies we’re in and accept the present moment for ALL that it is. To offer compassion and connection to the messiness that is life - all the ups and downs. • • • Intimacy Alive is built on the premise that we ALL can learn and grow our capacity to connect in deep, meaningful ways, and when we do - that’s true magic. • • • Intimacy is possible, a little scary, AND an incredible adventure. • • • I invite you to expand your world and chat with me to find out what awaits you. #intimacy #intimacyalive #taboo #scary #craving #connection #versatile #value #listen #expand #explore #deep #fulfillment #curiosity #surrender #open #courage #commitment #safety #itstime #vulnerability #appreciation #power #love #relationships #presence

(@thegamechangersau)

26 Minutes Ago

Most employees have shirked hard work at some point. 🚻 . Whether it’s taking an occasional sickie, slacking off a bit on Friday arvo, or letting a colleague do the heavy lifting on a project… most people working for someone else have sat back and coasted at least once (come on, admit it 😉). In the Game of business, when you’re an employee, you’ve got the option to take a break. 🚻⏱ . To sit on the bench for a while. To sub someone else in if you’re getting tired. . But when you’re running your own business, you’re responsible for scoring the goals. It’s all up to you. . To contribute and score in your own Game, you need to adopt a different mindset. You need to play at a different level. . That means preparing, training, and leveling-up your skills until you become the LeBron of your own business. . But the thing is, before you can become LeBron, you need to admit you aren’t LeBron... yet. 🏀 That is, you need to admit you don’t know everything. . You need to admit your skills need developing. . And you need to admit that you need guidance along the way. . That can be tough. Especially in our success-driven society where everyone’s desperately trying to keep up appearances that their lives are shiny 24k gold. . We don’t want to show weakness. . But admitting you don’t know everything isn’t weakness. . CONT'D ⤵

(@remixyourstyle)

27 Minutes Ago

ᴘʟᴀʏ ᴛʜᴇ ʜᴇʟʟ ᴏᴜᴛᴛᴀ ʏᴀ ʜᴀɴᴅ, ғᴀᴍ!!

✖Its not fair that he goes behind your back. Why would he lie to you? God is that ever horse shit. You dont need to feel unworthy...you dont need to feel like you did something wrong. Let's reignite the spark!✖⁣ ⁣ There are WAY too many couples divorcing these days and over NOTHING. What does it REALLY come down to? We feel insecure. We get tied up in ourselves and we dont realize that when we get the sense of loss or betrayal, theres something they're looking for that they feel they need so bad that theyll go against their highest values to get it. ⁣ ⁣ That's HUGE. As a husband/wife, we REALLY need go understand what they need and provide it. No, I'm not saying its ALL about him. Not at all. But a relationship is a place we go to give, NOT to take, and if you're loving him at a level 3, you truly will have a beautiful relationship.⁣ ⁣ Many of us eventually start giving love at a level 2 which inevitably drives our spouse to do the same and now you have what's called whoring. This is a transaction. (Yes, its strong language but it's meant to JARR you)⁣ ⁣ Relationships are meant to be a place to start a family, grow together, build together, experience the WORLD TOGETHER. Light each other up and make memories! You cant do this from a place of greed. ⁣ ⁣ 3 months. 3 pure months of focusing on lighting them up 100%. THEN and only then, ask for what you need in return. If you dont get it and you KNOW you really gave it your all, stop wasting your time. ⁣ ⁣ Until the moment you know in your heart you gave it your all, you cant leave. Theres no pride in running. Theres a TON of pride in staying the course like many men and women dont have the COURAGE to do anymore.⁣ ⁣ You've got this!❤

(@findingmystars)

25 Minutes Ago

this is something really, really hard for me to wrap my mind around. do I “suffer from” an eating disorder, or do I “live with” one? do I give the eating disorder even more power than it already has and feel like a victim, or do I accept that mental health and mental illnesses are something I live WITH? these are the big questions that don’t get talked about enough, and I honestly don’t think it’s just a matter of semantics. on the days where I feel like I’m drowning, it feels like I’m suffering. but on the days where it seems like I am taking the right baby steps, it seems like something I live with. but, I’m cautious to say “live with,” because does that imply that it’s something that won’t ever go away? is full recovery even possible? and in a similar vein, if it’s something I suffer FROM, does that mean my pain is gone when the behaviors are gone? I have no answers ➕ no clarity, but I do have gratitude for my sis @audreyhigham for standing by me on the path from suffering to living and back around again. #edrecovery #edwarrior #lifewithouted #anorexia #bulimia #selfharmrecovery #anorexiarecovery #beatingeatingdisorders #osfed #recoverywarrior #projectheal #findinghope #mentalhealth #mentalhealthawareness #mentalillness #vulnerability #shame #surviving #findyourtribe #lovethemhard #trusttheprocess #selfcompassion #peopleneedotherpeople #twloha #hopeisreal #wewillbethehopeful #iamhertribe #lightinthedarkness

(@imgdesigners)

30 Minutes Ago

Cup of Christmas Anxiety? ☕️🎄 Dump it and refill with my latest blog post all about my own battle with it! ✍🏽 I know as creatives we tend to struggle with anxiety in very large relentless waves, so I hope my story is encouraging to you. It may not be “business-related”, but I truly believe my story, your story, OUR stories all matter. WE are what make up our businesses, so anything we choose to share with each other is in my mind business related. lol 🤗 Today my struggle has a happy ending, and boy do we all need more of those in our lives! Maybe you'll share in the same relief I did today. Click the link in my bio to read! #linkinbio #happymondayeveryone . . . . . #mondaymood #anxietyrelief #stressrelief #takeamoment #newblog #newblogpost #lifestyleblog #businessblog #keepinitreal #realwomen #vulnerability #vulnerable #businessbabe #businessbabes #anxietyhelp #mystory #holidaytime #merrychristmas #merrychristmasyafilthyanimal #findyourtribe #bossbabesunite #darlingdaily #darlinghome #contentcreation #createcultivate #designerproblems #selfcarefirst #selfcarematters

Making the decision to build a brand, and a business online can cause people to think that they have to show up in the space of perfection every time they share. If you think that, I want to challenge you to STOP. What makes you beautiful is the pain and hardships and that you endured and overcame. Your story makes you beautiful. I learned that if I don't share the truth of who I am, I can't ever expect those who are broken and looking for hope to be inspired by me. When I share my broken pieces, and then begin to share how I put them back together, I find my tribe. Don't be afraid to be vulnerable in this social media space. Perfection is overrated and Progress has become underrated. Let's put things back in their proper perspective. #perspective #beauty #youarebeautiful #beautiful #vulnerability #tribe #freedomfinders #inspiration #inspire #grow

(@soulteawriting)

42 Minutes Ago

You are different now, I don’t know how to explain it. There is something about you that has shifted. I’m not quite sure how to place it. There is a strength in you that was not there a couple of months ago. You’re still the same, but you are different. What is going on? What are you reading? Which exercise are you doing? Have you made new friends? I can't quite put my finger on it. I know you said your mind has been in a fog for a while, and things haven't been quite right. But you've encouraged me even when you couldn't encourage yourself. You listened. You extend grace to yourself when you know you should've accomplished that list for today. I admire your courage to make sense of yourself from the inside out. You make me want to be better even though I am afraid and unsure. I felt judged once, but I misunderstood you; the wounds of a friend can be trusted but an enemy multiplies kisses. You bring a sense of peace in the midst of the chaos. I know that if I fall you are there to lift me up. You give me a sense of certainty I haven't felt in a while. Even in your imperfection you keep me steady. You are different now. ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ "Iron sharpens iron, and one man sharpens another." ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ #ilovewriting #faith #friendship #trust #vulnerability #love #amwriting #writersofinstagram #writerscommunity #christianwriters #yycwriter #soultea #calledtobecreative #readersofinstagram #blogger #spilledink #wordsmith #instawriter #blackwriters #blogging #africanwriters #igreads #thoughts #soul

(@yoursvulnerably)

42 Minutes Ago

Hey Vulnerabites 💛 I really wanted to type this deep thought out caption that would leave you feeling like scrolling through Instagram was worth it, because this caption just changed your life 😏 But nah. None of that over here 😕 Just saying hey 👋🏾 and letting y’all know I’m not on a blogging hiatus —- I’m still here and I want to write to you all sooner than later 🤓 I do.💋 * * * * * * * * * * #travelgram #blogger #travelblogger #brenebrown #emotionalhealth #thenakedwriter #yoursvulnerably #melaninbloggers #vibekreyol #brenebrownquotes #vulnerability #haitianqueens #browngirlbloggers #haitianswhoblog #authenticity #blogger #travelnoire #brenebrown #theblacktravelclub #wanderlust #realtalk #emotionalhealthmatters #thenakedwriter

(@theiamenoughproject)

46 Minutes Ago

What you focus on is most likely to become reality. Even when things don’t go the way you thought. Even when people don’t do the right thing by you. Focus on the changes, the lessons and the possibilities of tomrw and watch things turn around for the better. 💕

(@stephanieyinglin)

47 Minutes Ago

This Wed 💖☃️🌟 A meetup co-hosted with @workbigger for those desiring to experience more support and warmth through the winter! Sharing resources, accountability group, authentic connection! 3 spots left ya'll - link in profile https://www.eventbrite.com/e/creating-support-through-the-winter-blues-a-work-bigger-nyc-meetup-tickets-53068513352  #meetup #nyc #manhattan #accountability #freelancers #entrepreneurs #womenempowerment #support #authenticity #vulnerability

(@missbelifecoaching)

51 Minutes Ago

I have no idea where this season of my life is about to take me. But i have my baby girl right next to me cheering me on. All i want to do is give her the resources, access and love i never had. When she talk to me my heart is like wow not bad for a teen mom. We have some attitude dyazz however we growing out her growing.#godismovingus #prayerneverexpire #vulnerability #tranformation #missbe #loveisyou #breath #positivevibesonly #shareyoursmile #begoodtopeople #gratitude #teengirls #youthleader #teenmom #youngmom #wegetitdone #missbe #loveisyou #showupforothers

(@nopantslani)

52 Minutes Ago

Your feelings are justified and they’re yours. Don’t shame yourself for feeling pain about things you “shouldn’t”. We all have our own healing timeline and some days things you thought you were over slap you in the face! It’s OKAY! It’s going to be okay! But don’t run from it. Just let it be what it is. Face that pain HEAD ON. Cry, reminisce, write it down, embrace the pain however you need to with assurance that it will pass. Pain brings strength, courage, and softens your heart. Let it be exactly what it is without avoidance, distraction and numbing. Feeling the pain will make feeling the good that much better🤞🏼 #vulnerability #feelthepain #nopantslani #baddaysgetbetter

(@nia_khepera)

52 Minutes Ago

It starts with You... Forgiving yourself for the choices that you did/didn’t make...the emotions that you felt in certain situations that added to your pain/trauma... the people that you allowed into your life... **************************** These are some of the beginning steps to healing. If you knew better, you would do better. Know that. ********************************** Here you are now... transforming....and seeking healing. Most of the time... it’s the hardest to forgive ourselves. Sometimes we’re not even aware that that’s what we need to do because we’re so focused on other people and what THEY did to us. But what’s the common denominator in all situations? You... ************************************* Healing always begins....and ends with YOU! That pain and frustration that you’re feeling... you gotta let that shit go. It’s eating you up inside. ***************************************** So here goes... Write it out..... and feel free to share here if you want ❤️🙏🏾 “I forgive myself for.....” #journal #write #vulnerability #healing #healer #tranformation #spirituality #vibratehigher #highvibesonly #spiritual #forgiveness #heal #journey

(@peopleacuity.ph)

58 Minutes Ago

What the world needs now are leaders who can lead with confident vulnerability. #repost @brenebrown • • • Without self-awareness and the ability to manage our emotions, we often unknowingly lead from hurt, not heart. Not only is this a huge energy suck for us and the people around us, it creates distrust, disengagement, and an eggshell culture. #tuesdaythoughts #brenebrown #peopleacuity #vulnerability #heart #coachingconversations #coaching

(@emmamaif)

60 Minutes Ago

Brene Brown ❤️🌴👏🏼 #courage #vulnerability #boundaries

(@julializgrace)

1 Hour Ago

Vulnerability post No. 4 - The hardest thing about being a health coach is KNOWING what is possible for people. You have migraines? Let’s see if decreasing the inflammation in your body would help that. You have a weight loss goal? Let’s get you into predictable, sustainable fat burn. And yet, most of the time, people are too content with pain and suffering to see the possibilities of what being HEALTHIER could mean for them. Or, worse, they covet a magic pill or surgery over life transformation. It breaks my heart. I’ve been hopeless, I now have hope. Let me share it! What’s the hardest part of your business? #healthy #endsuffering #healthier #transformation #vulnerability #goals #changeyourlife #businessbuilder #joinme

"A model man seeks mentorship. He connects with is and is a man of contribution and service. He understands he is the sum of the five people he spends the most time with." Heshan F. My friend ran this workshop for 80 students at UNSW in Sydney the other day. I was with him so i decided to help out. These kids were taught how they can create mentorship in their life thatll help them drive forward. He taught them to create a board for their life. A group of people who have been there and done that. The things of which you want to achieve. He also spoke about how we should look to do things in life that give us both energy and joy. Living a life where you are being fed these two things everyday is truly a life worth living. I have found that in this work empowering men. I am constantly filled with joy and contributing to others leaves me feeling alive and inspired! What things bring you energy and joy? Share with me in the comments below.

2 months away I have 7 podcasts recorded (4 edited) but I want 10 recorded and edited before get the ball rolling with the weekly podcast. I want to make sure I have one a week for everyone. So far I’ve spoken; - to a former drug addict and how he turned his life around - to some one both with spinabifida and how he used the motivation of a knock back to follow his dream - there is my story - I’ve spoken to mum and got the story from her side of things dealing with me - I’ve spoken to someone who shared a picture of there body and had to bounce back from the fall out of this one mistake which changed her life It’s going to be amazing to listen to these back and I’m excited to continue recording these in 2019. For now, I’m crossing the t’s and dotting the i’s so there isn’t any problems when it gets started. I’m also working away on our personal training business so it is in a position where I can dedicate a day to this new venture and not have to have a break from it. Giving you the best. #lifematters #yourlifematters #mentalhealth #physicalhealth #depression #anxiety #love #listen #speakup #itaintweaktospeak #support #bipolar #ptsd #strong #courage #inspiration #beyondblue #life #resilience #power #strength #vulnerability #psv