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Once I gave up the fight against my body, and the war against my mind, it was as if a massive weight had literally been lifted off my shoulders. I feel like I can breathe again and I don’t feel claustrophobic and encased in a box anymore. Today, I binge on life and soak it up for all it’s worth. I refuse to listen to negative thoughts and I restrict unhelpful, useless ED thoughts. I count my blessings and am grateful everyday for anything and everything that brings a smile to my face and joy to my soul. The only regret I have is not realising sooner that I never needed to lose weight to feel this content and at peace with myself. Then again, if it were not for my past I would not be who I am and where I am today. So rather than considering my past as a failure, I look at it as a successful attempt at doing something that I learned doesn’t work. Magic starts to happen when you realise that you were not born to suppress your natural body weight 🦋 #haes #fatacceptance #bodydiversity #edwarrior#edrecovery #eatingdisorderrecovery#edcommunity #warrior #prorecovery#inspiration #motivation #selfcare #selflove#effyourbeautystandards #mentalhealth#brenebrown #mentalhealthawareness #anorexia #bulimia #anorexiarecovery #bulimiarecovery #bingeeatingdisorder #depression #anxiety #addiction #shame #guilt #edfamily #edfam #eatingdisordersurvivor

Today my lunch is a big salad with grilled chicken, pasta, cherry tomatoes, arugula, pine nuts and pesto :) Easy to make it took me about 15 min :) Have a good day Bye

Proud trainer!! When your clients form is 👌🏽 Form over ego! @edwinchiss • Your goals are at your fingertips! * Are you currently looking to start your own fitness journey? Weight loss? Gain muscle? New training routine? Stress? Anxiety? Depression? Or overall just a new lifestyle? Contact us, we have all the solutions needed. • • #houstontrainer #naturalbodybuilding #beyourownhero #strong #mombod #thursday #tbt #entrenadorapersonal #godisgreat #motivation #backday #legday #figurecompetitor #2019 #warrior #trainhardworkhard #noexcuses #nopainnogain #fit #fitnessmotivation #squats #fitchicks #nopainnogain #goalsetting #noexcuses #blessedandunstoppablebeauty #quadzilla #getstrong #buildingmyempire

Операция «Буря в пустыне» Началась 17 января 1991- часть войны в Персидском заливе, операция многонациональных сил по освобождению Кувейта и разгрому иракской армии. Командованию многонациональных сил удалось создать авиационную группировку, насчитывающую 2000 самолётов, и запасы средств, обеспечивающие потребности авиации в течение 2—3 месяцев боевых действий. Авиационная группировка включала 20 бомбардировщиков B-52, более 1700 самолётов тактической и до 450 палубной авиации. Для ведения боевых действий в Кувейте иракское командование создало группировку войск. Сосредотачивалась по рубежу  Евфрата. Авиацией был нанесён ряд ударов по территории Ирака. 7-й корпус получил приказ наступать в Хафар-эль-Батин,разгромить иракские войска в Эз-Зубейр и замкнуть фронт окружения. «Буря в пустыне» стала боевым дебютом для танков «Абрамс», БМП «Брэдли» Кувейт, надеясь, что США не оставят его без защиты, намёков не понимал. В итоге в августе 1990 иракские войска вторглись в Кувейт и без особого сопротивления подчинили его. Президент Саддам Хуссейн надеялся на невмешательство США. И если потери 60 000 человек заставили уйти США из Вьетнама, то Ирак понёс сопоставимые только в одной битве за Фао в 1986. Надежды США не оправдались. Вместо победы и спокойного мира, после неоднократных воздушных операций и новой наземной кампании, в Ираке всё ещё продолжается война. И вряд ли кто сможет предсказать, чем и когда она закончится. #история #сша #оружие #пустыня #война #танк #ссср #2019 #самолет #огонь #события #дата #history #инстаграмм #инста #war #warrior #tank #tanks #instagram #instagood #nationalgeographic #natgeo #chanel

Opérateur de la BRI pendant une démonstration à Eurosatory 2018 🇫🇷 • Partenaire : @mighty_europe Follow : @tacticaloperators @french.spf @world_units @frenchsofpicts @rodmanjarhead @alex_andre4577 • #armeedeterre #frencharmy #france #forcesspeciales #specialforces #soldier #soldat #military #militaire #tactical #operator #commando #veteran #sas #quiosegagne #opex #war #fighter #warrior #badass

(@ufc_vine_eagle)

5 Minutes Ago

Быстрый нокаут от Александра ➡️ @ufc_vine_eagle 🔝 Жми Лайк ❤️ 🆘 Подпишись, чтобы не пропустить новые видео ➡️ @ufc_vine_eagle ➖➖➖➖➖➖➖➖➖ 🔥 Лучшие бои 🔥 Качественные вайны 🔥 Мотивирующее видео 🔥 И многое другое ➖➖➖➖➖➖➖➖➖ #mixedmartialarts#aikido#boxinggym#sportsman#muaythai#boxing#kickboxing#judo#wresling#dayoff#taekwondo #jiujitsu#ufc#boxingnews#prilaga#martialarts#knockout#sport#mma#warrior#hapkido#thaiboxing#ufcfightnight#champion#ufc#eagle#khabibnurmagomedov#dagestan

Today is surgery day. Please think good thoughts in the general direction of my left boob...⠀ ⠀ #fuckcancer #breastcancer #warrior

Torquato da Tanafonda, Commander of the "Fratellanza dei Vermi" (literally the Brotherhood of the Worms) the best mercenary army of the world of Historia, my illustrated novel. Cheers guys! #painting #sketching #digitalpainting #illustration #artist #instaart #instagood #illustrator #conceptart #animal #badass #badger #mercenary #fighter #warrior #landsknecht #armor #costume #costumedesign #characterdesign #character #design #conceptartist

🤗🤗🤗 Megamax ile kilo almak isteyenler, siparişleriniz yurtdışına gönderimi yapılır. irtibat için whatsapp linkini tıklayabilirisniz. 👉🏼 api.whatsapp.com/send?phone=905426218064 👈🏼 Megamax resmi sitesi 👉🏼 http://www.megamaxsatisi.com/ 👈🏼 #fitness #crossfitter #sporcu #body #liftweights #fitnessfreak #kas #fitnessmodel #biceps #crossfit #instafit #gymtime #tyson #fitnesslover #warrior #fitspo #neverskiplegday #fitnessaddicted #bicepsworkout #atletikfizik #sport #legday #fitnesslover #macfit #crossfitlife #crossfitgames #fitnessmodelsdotcom #spor #crossfitmom #cevik

Ask better questions. Handle objections. Build credibility. Persuade. The same skills that bring wins in the courtroom bring wins in life. The one BIG difference? In life, most of the time, we can all win. Full video here and at link in bio https://heatherhansenpresents.com/how-to-win-your-trials-in-business-and-in-life/

Ben etmedim ki pes dünya zincirsiz kafes Yüzüme es rüzgar es! En iyi dostun stresti bazen, KES dersin verilen öğütler çekerse rest.. ✌️(@kezzomachine -GÖZÜDOYSUN) #mmafİghter #fİgth #mma #kickbox #muaythai #workout #fighting #wrestling #instagood #instamood #conormcgregor #octagon #arena #amazing #training #motivation #champ #ufc #khabibnurmagomedov #boxer #ko #boxinggym #warrior #wild #strong #bestoftheday

While affirmations are awesome and I do them daily, they help change your STATE. They help shed limiting beliefs. They help create a stronger you. ******* But once you’re done reading and FEELING those affirmations, you have to physically go kick ass in your work! What purposeful activity do you have on your schedule today that will help you get 1 step closer to your desires?

Be a warrior. Be powerful. Stay humble. 🙏🏼❤️

Anna
(@ajableo)

15 Minutes Ago

Los mejores #thebestones #warrior

Kulübümüzün 2'ci yılında 4 kişi ile katıldığımız Türkiye Açık Kickboks Şampiyonasında Meryem Ayas Türkiye Şampiyonu / Ferhat Işık Türkiye 3 cüsü Olmuştur. Kendilerini başarılarından dolayı kutlarız. Meryem Naz AYAS 🥇 Ferhat IŞIK 🥉 #türkiye #emirarslansporkulubu #kickboks #kickboxing #boks #boxing #muaythai #wushu #wushusanda #taekwondo #karate #ufc #mma #speed #motivation #traning #trainer #kids #warrior #glory #glorykickboxing #muaythaiinamerica #glorykondusyon #war #turkiyekickboksfederasyonu #sparring #thaiboxing #underarmour #nike #adidas

Just cause I’m bored & he’s too cute 🤩 #warrior #ottb

Breathing into a healthy masculinity. . Breathwork illuminates the aspects of us we’ve forgotten, buried and suppressed. . It brings to the surface, that which is unresolved in the body. . The things we saw but couldn’t process. . The times we never spoke up. . The love we never received. . The love we never gave. . The power we gave to others. . The times our sexual energy has harmed another or ourself. . The times our trust was betrayed. . The times we didn’t feel safe. . The relationship with the feminine - the lover, beauty, creation and chaos. . The relationship with the masculine - the King, the Warrior, the structure and that force which finds a way out of no way. . The path into the healthy masculine is to face off with all of that which is unresolved within us. . To call forward the courage of the Warrior and the heart of the King to integrate all parts of our being. . I’ve created a 6 weeks men’s journey where we’ll do just that! . An intimate space of only 4 men. Men that after 6 weeks will become brothers that you’ll know better than majority of your friends. . If this speaks to you or a loved one, send me a DM and we’ll see if it’s the right fit #breathwork #menswork #king #warrior #heart

Siamo pronti a partire per questa nuova avventura! T-Shirt TEAMWORK GOODFELLAS Disponsibili XL;L;M,S. Il prezzo è di 15 euro a t-shirt, la stampa è fatta con ottimi prodotti non viene via dopo due lavate! Gia più di 30 magliette vendute. Partiamo piano per ora con maglietta a manica corta, per il futuro saranno disponibili cappellini con tesa, cappelli a pescatore, felpe. Aiutateci a crescere!. VESTIRSI BENE COMPORTARSI MALE #hooligans #ultras #pitbull #mma #ufc #tuscany #work #passion #training #workout #spring #boxing #kickboxing #muaythai #cage #motivation #inspiration #quotes #marketing #comunication #bjj #wrestling #valetudo #karate #martialarts #spirit #warrior #glory #pain #star

Starting the day off a little rough 😣. Feeling yucky... Slight headaches, nausea, left nostril stopped up, COLD... just dang yucky. Did I say COLD. I mean 2 dogs (1 on each side of me) , thick socks, beanie, heating blanket, ANOTHER blanket on top and I'm still cold. Starting to warm up but toes, ankles, fingers still cold 😕. I went ahead and took my seizure meds and let a nausea pill melt under the tongue (yuck) and it seems to be helping. I would feel better when I got up and moved around but I would FREEZE. So just chilling on the couch with ALL my blankets and puppies. Rest is my Fight Back for now. 😁 #livelikelively #cancersucks #cancer #braincancer #cold #chemo #chemohead #chemowarrior #chemolife #iwillwin #warrior #savage #rest #fight #fightback #blueline #thinblueline #redline #thinredline #neveroutofthefight #neverquit #noeasydays #push #faith #work

Ultimando los detalles para este sábado 19 de Enero, a las 12:00, en la Biblioteca Pública de Zaragoza, calle Doctor Cerrada n 22, presentaré y leeré el cuento UN AMIGO PARA SIEMPRE. Estáis todos invitados!! #savethechildren #saturday #zaragoza #aragon #chaman #warrior #dragon #lyrics #pablomorales #biblioteca

James
(@jrmilligan86)

25 Minutes Ago

This is half way through the taxing 10 by 10 method on the Dumbbell Press. No wonder my shoulders were in agony today 😅

's 196th post featuring Shadowstar. ⠀ ⠀ ⠀⠀⠀⠀⠀ 》Lurking《 ⠀⠀ ⠀⠀ ⠀⠀ 》❔《 What do you think Tall Shadow's novella will be about? ⠀⠀ ⠀⠀ ⠀ 》☕《 Yet another high school open house... yeah, I'm definitely listing that school at the bottom of my choices. ⠀ ⠀ ⠀ 》❕《 Maybe about a secret love life or maybe she had a secret connection to StarClan? Dunno. ⠀ ⠀ ⠀ 》👋《 Please follow @frostydapple! ⠀ ⠀ 》🎨《 @bengal.mango ⠀ ══════ 🔽BoRiNg TaGs🔽══════ #shadowstar #tallshadow #thunderclan #windclan #riverclan #skyclan #bloodclan #starclan #darkforest #medicinecat #warrior #cat #warriors #cats #clans #waca #warriorcats

Comme tout bon traître, je tue mes ennemis lentement. Quant à mes amis... je leur ôte la vie sans plus attendre. GV #fantasy #darkfantasy #heroicfantasy #warrior #warriors #warriorspirit #warriorsoul #guerrier #traître #traitor

#warriorzubaira 🔥🔥 #покажитеактив В комментариях👇 Подписывайтесь☑🔴 Ставьте лайки❤ Пишите комментарии🖊 Поделитесь с друзьями↗ @arel_volchonok 🔝🔝🔝🔝🔝🔝🔝🔝🔝 ___________________________ #исламмамедов#исламмахачев #хабибнурмагомедов#абубакарнурмагомедов#абдулманапнурмагомедов#умарнурмагомедов#зубаиратухугов#тайсумовмайрбек#savezuba #войн #zu❤ba #anzortukhugov #arel_volchonok #warrior #khabibnurmagomedov#khab#орлы

ℑ 𝔴𝔦𝔩𝔩 𝔫𝔬𝔱 𝔣𝔦𝔤𝔥𝔱 𝔴𝔥𝔞𝔱 ℑ 𝔣𝔢𝔞𝔯 ℑ 𝔴𝔦𝔩𝔩 𝔴𝔦𝔫 𝔣𝔬𝔯 𝔴𝔥𝔞𝔱 ℑ 𝔩𝔬𝔳𝔢 Photo @iancolonna Photo.Assist @rose_toronto1 #viking #nordic #gameofthrones #thevikings #keeppounding #warrior #iamnotavictim #sword #norse #helmet #skol #instagviking #instabeard #beard #beardeddragon #diy #costumedesign #medieval #norsemythology #markhenderson #survivor

Diese Schönheit braucht keine vielen Worte! Lasst euch verzaubern! 🤩😍🥰🤩 💛💛💛💛💛 Model: @hannyhoneymoon ______________________________#portraitphotography #fantasy #fantasyphotography #fantasyphotoshoot #kriegerin #goddess #golden #armor #knight #cosplayphoto #photoshop #beauty #love #pretty #selfmade #creative #costume #warrior #glow #light #cosplayphoto #blondehair #blondegirl #instagood #instalove #retouch #overlay #crown

ℑ 𝔴𝔦𝔩𝔩 𝔫𝔬𝔱 𝔣𝔦𝔤𝔥𝔱 𝔴𝔥𝔞𝔱 ℑ 𝔣𝔢𝔞𝔯 ℑ 𝔴𝔦𝔩𝔩 𝔴𝔦𝔫 𝔣𝔬𝔯 𝔴𝔥𝔞𝔱 ℑ 𝔩𝔬𝔳𝔢 Photo @iancolonna Photo.Assist @rose_toronto1 #viking #nordic #gameofthrones #thevikings #keeppounding #warrior #iamnotavictim #sword #norse #helmet #skol #instagviking #instabeard #beard #beardeddragon #diy #costumedesign #medieval #norsemythology #markhenderson #survivor

Однажды в Москве Типа случайная встреча короче 😅😅😅 #покажитеактив В комментариях👇 Подписывайтесь☑🔴 Ставьте лайки❤ Пишите комментарии🖊 Поделитесь с друзьями↗ @arel_volchonok 🔝🔝🔝🔝🔝🔝🔝🔝🔝 ___________________________ #исламмамедов#исламмахачев #хабибнурмагомедов#абубакарнурмагомедов#абдулманапнурмагомедов#умарнурмагомедов#зубаиратухугов#тайсумовмайрбек#savezuba #войн #zu❤ba #anzortukhugov #arel_volchonok #warrior #khabibnurmagomedov#khab#орлы

Matthew Slivar
(@matthewslivar)

1969-12-31 16:00:00

Raiko ❁
(@raikodbow)

6 Minutes Ago

Full of gratitude for morning yoga class led by Kylie @intheskywithky at @titaniumyoga 🧘🏼‍♀️ My dear friend Angie found this special studio and we went to our first class a few weeks ago. I became a certified yoga instructor ten years ago. However, since being diagnosed with Multiple Sclerosis in 2015, my body changed. I could no longer handle the intensity. Nor did I have the energy to make it to classes any longer. The last time I practiced regularly was in 2014. Then one final class in 2016... I thought my yoga days were over. I never thought I’d be starting over as a new yoga student, but here I am. It’s hard. My body hurts in ways I’ve never felt. I cried this morning during a “pigeon” pose. My brain has difficulty recalling the names of the poses due to cognitive changes. And I shake and spasm my way through most of the poses. But I know this is right... good for my body and mind. I’ve been scared to practice again and now I know I must keep going. I’ve been going through a rough exacerbation for a few months. MS feels like a chaotic ride through a scary often dark tornado. Coming out of it (an exacerbation) is always a relief. Therefore, I’m thankful for this yoga class and for courage - being afraid but doing it anyway. I love this studio and will be back asap! To all fellow #mswarriors you help me to not feel alone, thank you 🙏🏼 and here’s to not giving up 🧡 #yoga #health #chronicillness #multiplesclerosis #warrior #nevergiveup #msfamily #yogafam

Хотел нарисовать что-нибудь брутальное, с мечами, ниндзями и кровищей, но жена не разрешила... /I wanted to draw something brutal, with swords, ninjas and blood, but my wife wouldn’t let me draw it.../ - #fantastic #fantasy #moscow #digitalpainting #illustration #painting #photoshop #art #art🎨 #like #dailyart #digitalart #dailysketch #cg #newandrew #sketch #artist #concept #characterdesign #drawing #скетч #наброски #иллюстрация #рисунок #illustrator #ninjas #rabbits #samurai #warrior #textures - Не забывайте подписываться / Don’t forget to follow me