#wellness

16,466,755 posts tagged with #wellness

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Wellness Week at The Villa Group Resorts Los Cabos is an opportunity to treat your mind, body, and soul to the vacation it needs. Through a series of fitness sessions, health-conscious cuisine, wellness treatments, and more. More info ➡️ http://bit.ly/WellnessWeekVDP RSV ☎️ 1.888.880.7462 #villalaestancia #wellness #fitness #chef #yoga #nutrition #food #festival #cabo #mexico #resort #hotel

Today is the day, it’s your day Mother Earth. Happy Earth Day everyone! ⠀ ⠀ Come to our site for 20% off any jewelry this Earth Month.⠀ ⠀ #crystalhealing #wellness #wellbeing #popvibe #jewelry #handmade #nowage #crystalgram #crystalsofig #handcraftedjewelry #namaste #spirituallifestyle #earthday

Happy Earth 🌍 Day! We are all about plant 🌱 power here at Wake Wellness! That is why all of our CBD products are powered by organically grown hemp right here in America- Montana to be exact! . . . . . . #wellness #wakewellness #cannabiscommunity #cbd #cbdlife #cannabislife #cbdheals #cbdoil #healthyliving #hemp #hemphelps #cannabidiol #holistic #organic #natural #fullspectrumcbd #naturals #earth #cleanliving #spa #detox #riseandshine #cannabusiness #feelgood #mindfulness #fitness #selfcare #hempmovement #integrity

87% BHO Shatter by @wildflowerhempco [this is a hemp-derived product, federally legal and protected by the Agricultural Improvement Act of 2018] At 870 mg CBD per gram with all naturally accompanying terpenes and cannabinoids, a dab will do you! This stuff is great. I notice that regardless of said strains terpene profile, the act of combusting plant material has a more heavy effect as opposed to a more “aware” experience via vaporization of a concentrate. I feel a nice alert-relaxation when I use this. I do notice great potential for pain relief as it seems my body is pretty engaged too. The shatter itself smells and tastes woodsy & piney which is accompanied by notes of citrus zest. 10/10 first legitimate CBD concentrate I’ve had. A lot of things out there are labeled “shatter” that are just isolate slabs infused with terps. Definitely recommended. 🔥 #cbdhempflower #wellness #cannabinoids #health #terpenes #entourageeffect #herbalmedicine #holistic #hemp #naturopath #cbd #plantmedicine #cbdflowers #botanical #cannabis #endocannabinoidsystem #alternative #fullspectrum #hempstrains #cbdoil #industrialhemp #hempflower

Tea party with nature. Clear your thoughts and cleanse your mind, body, and soul. #tea #environment #vegan #meditation #nature #morningroutine #dorky #motivation #wellness #health #fitness

Transcranial Magnetic Stimulation (TMS) is a great option when traditional therapy and medications have not been effective enough. TMS is safe, non-invasive, and can be used to treat a wide variety of mental illnesses. We are very excited that ES Psychiatric will soon be offering TMS as a treatment option! . . . . #transcranial #magnetic #stimulation #tms #depression #depressiontreament #treatment #drshalts #doctor #dr #mentalhealth #mentalhealthhero #selfcare #psychiatry #psychology #office #newyork #wellness #healthybrain #mentalhealthmatters #brain #braintech

Did you overdo it a wee bit this past weekend? Passover, Easter, chocolate bunnies, Peeps... what fun until today. . We have been amending our Anti-inflammatory Tonic making it even better! Sugar creates an inflamed environment as you may know. The ingredients in this blend are known to reduce it. Many of our followers swear by this especially related to joint and gut inflammation. It’s main powerhouse is ginger and turmeric but there’s lots more in there like orange and cinnamon and cacao and rooibos and black pepper so everything works in harmony to get the good stuff into your cells. You can find it on the Pearl Fine Teas website under Wellness Teas! Happy Sipping! . . #antiinflammatorydiet #antiinflammatory #herbaltea #wellness #easterbloat #bloatedbelly #arthritis #teatime #bestteaindc #tealove #pearlfineteas #teaindc #herbalmedicine #teamaster #chiefleaf #teasaveslives

The Longevity Legend of Chyavan • The holy sage Chyavan became engaged, through chance meeting + customs of the time, to a young wife, the princess Sukanya. • He had become very old, + he realized that his aged + weakened body would be a burden to her. He sought help from the twin celestial physicians, the Ashwini Kumars. • They undertook to make a young man of him, + prepared a rasayana, or longevity tonic. • He became youthful through taking this delicious herbal jam, which was then named after him (prash means to eat, thus chyanvan-prash). • Link in Bio! • • • #lifespa #johndouillard #ancientwisdom #modernscience #ayurveda #health #wellness #balance #longevity #elixir #superfood #storytime #legend #tale

La fibrilación auricular es el tipo más común de arritmia causada por un problema en el sistema eléctrico del corazón. A menudo las personas con fibrilación auricular no se dan cuenta de los síntomas. Lo puede identificar sintiendo palpitaciones, latidos anormales o rápidos. Acuda con su médico cardiólogo de inmediato. 💓⚠ http://ow.ly/nWKC50q0fFH #escuchatucorazón, llámanos al +52 (664) 634-3139. O visítanos en Misión de San Diego 1527, Centro Médico del Noroeste, Consultorio 212, Zona Río de Tijuana. #dr.lorenzoarce👨‍⚕ #cardiólogo❤ . . . . . #hypertension #cardiology #heart #surgery #health #hearthealth #bloodpressureproblems #weightloss #wellness #prevention #hypertension #highbloodpressure #diet #healthyeating

El cáncer de pene se origina en o sobre el pene, este empieza cuando las células en el miembro crecen de manera descontrolada y sobrepasan en número a las células normales. Esto dificulta que el cuerpo funcione de la manera en que debería hacerlo. Es importante realizarse autoexploración constantemente, así como visitar a un médico especialista. http://ow.ly/vf2B50q0pao Nuestra clínica se encuentra en la ciudad de Tijuana: Calle José Clemente Orozco 2340 int. 407, Zona Río. Para informes y citas: MX +52 (664) 634-6202 - USA +1 (619) 270-4833. #dr.juanantonioramírez👨‍⚕ #urólogo . . . . . #menshealth #wellness #muscle #men #sexualhealth #intimacy #health #testosterone #motivation

Los rellenos faciales son sustancias inyectables que su función principal es suavizar y corregir áreas del rostro como las líneas de expresión y las arrugas. Contamos con cosmetólogas certificadas para realizar este tipo de tratamiento. 🌼⭐🙌 http://ow.ly/9xPM50q0rXm 🌺 Serás la misma... te sentirás otra. 🌺 Estamos ubicados en Av. Reforma #934, Col. Nueva Mexicali, Baja California. Nuestros teléfonos: ☎️ (686) 554-3369 en Mexicali, lada nacional 01 800 824 3199 y lada internacional 1 866 226-8870. #skincareroutine #skin #massagetherapy #skincare #selfcare #wellness #massage #relaxation #beautiful #glowingskin #healing #recovery #spa #beauty

We all have our own stories to tell, and we are so thankful to have our social media accounts and website’s “Treat Yourself to Wellness” blog, to bring us all together! Wellness and healthy living is both a journey and an ongoing choice that we must face every single day; however, each of our paths to discovering what works best for us is truly unique to ourselves. Meet @MIPharmacopeia team member @LanceAlyas! It was his road through rehabilitation after a near fatal accident that ultimately lead him to adopting healthier lifestyle choices, finding great relief and healing through the legal use of medicinal marijuana in our state of Michigan. Here is a trailer for the upcoming episode of Treat Yourself to Wellness with Lance Alyas! Follow @MIPharmacopeia today, to join a community of likeminded people looking to live their best damn healthy lives!

• SAUNAPARK • Habt Ihr schon den frischen und fruchtigen Geruch unserer Aufgüsse in der Nase? Oder wollt Ihr mal wieder frisch in den Tag starten? Dann ab in unsere Blockhaussauna! Ein Blick auf unser Wellnessprogramm zeigt Euch außerdem die Tagesspecial und Aufgusspläne. 🙌 • #returnclubs #sauna #saunapark #wellness #aufguss #aroma #entspannung #relax #auszeit #wellnesstag #frischundfruchtig #startindentag #gesundheit #gesunderkörper #wohlfühlen #mönchengladbach #brüggen

Bevor Kommentare folgen: nein ich mache keine low carb diät. Ich liebe es einfach neue rezepte zu probieren und dieses hier ist unfassbar lecker. Leinsamen eier zucchetti brötchen. So saftig 😍 nur gemüse zu raffeln gehört nicht zu meinen stärken. Da sieht meine kleine küche immer wie ein riesen schlachtfeld aus 🤗😂 Yesterday was amazing. I never felt this free before. I ate brunch, ate 🎂, went to a chinese restaurant had a soup, a big fritted fluffy springroll, had shrimps sweet sour and veggies with rice and had two fruitsalads. Yes i slowly realise that ana dont exist for longer. Of course in the evening she want to make me sad but i was happy!! And im still so proud 🤗 #eatingdisorderrecovery#followforfollow#likeforlike#eatingdisorderawareness#anorexiarecovery#happy#mentalhealth#health#fitness#cleaneating#love#nourishtoflourish#foodporn#recovery#clean#foodie#veggie#food#wellness#fashion#beauty#plantbased#cleaneats#myprotein#weightloss#foodblogger#vegan#healthyrecipe

(@wsu_woofit)

1 Minute Ago

Always thought about wanting to try a cycling class? Now is the perfect time! What are you waiting for?? We are offering many group exercise classes, including Cyclefit and Pump and Pedal! Check out the schedule and sign up now! #groupexercise #worcester #fitness #wellness #cycle http://ow.ly/Wdqy50qtp0j

🚨 GIVEAWAY🚨 To celebrate the release of our products, we're hosting a giveaway! 50 WINNERS will get the entire product line. Here's how to enter: 1. Must be following @envycbd on Instagram, Facebook, & Twitter 2. Tag 3 friends 3. Comment what you're most excited to try and your preferred CBD strength! ⚠ Please DM us when you've completed all three steps ⚠ Must be 18+ to enter. US RESIDENTS ONLY. ⚠ Ends 4/26/19 at 5pm PST. Good luck everyone! - - - - - - - - - - - - - - - Envy Yourself | www.EnvyCBD.com - - - - - - - - - - - - - - - #envycbd #envyyourself #envysoftchews #cbd #cbdlife #cbdoil #cbdvapor #cbdvape #cbdtincture #cbdmovement #fullspectrum #thcfree #zerothc #nongmo #extract #organichemp #hemp #hempoil #hemplife #chronicpain #breakthestigma #cannabinoids #natural #organic #healthy #healthyvape #healthylifestyle #wellness #knowyourcbd

Who doesn’t love coming home to packages on their front porch? Especially when those packages are wrapped with care and full of Cardiotabs goodies!  Photography: @KindledPerspectiveLLC  #healthsupplements #heart#health #inspiration #wellnessjourney #delivery #healthandwellness #wellness #nutrition

Do you regularly find yourself taking OTC medicine on a daily basis for #painmanagement? If so, you may want to consider a more holistic approach, such as acupuncture. Acupuncture can reduce the need for drugs and improve the quality of life of people with chronic pain . . . #acupuncture #chinesemedicine #acupuncturist #holisticliving #naturalmedicine #holistichealth #liveahappylife #pain #painmanagement #acupressure #medicine #treatment #health #healthy #healthyliving #wellness #healing #needles #instahealth #instawellness #instahealing #acupressurepoint

🌟TODAY'S FEATURE: ROMANCE 🌟⠀⠀ My next Make + Take is coming up THIS WEEK on Saturday, April 27 at @yogacentralwichita.⠀⠀ ⠀⠀ We'll be focusing on blends that can help promote feeling healthier*...and learning how to apply to the feet with Reflexology!⠀⠀ ⠀⠀ Registration is required by Fri 4/26 and is just $7...and you get to make AND take a blend home with you. ⠀⠀ Register at https://buff.ly/2PRsoSN⠀⠀ ⠀⠀ I'll have a special if you want to make add'l blends.⠀⠀ These make great gifts for your family and friends!⠀⠀ ⠀⠀ *Of course, as is true for many naturopathic things, the claims of essentials oils have not been tested, nor are they regulated by the FDA. It is always best to test oils in small amounts to see how you might react to them before using a larger amount.⠀⠀ ⠀⠀ #wellness #wichita #wichitaks #ict #midwest #kansaslife #wichitalife #wichitawesome #wichitakansas #wichitalifeict #wichitapride #wichitaevents #essentialoils #aromatherapy #balance #enhance #manifest #wellness #youngliving #younglivingessentialoils #healthandwellness #wichitawellness

Happify
(@happify)

2 Minutes Ago

Learn the best methods for stopping burnout before it starts and how to strengthen your resilience by joining us for tomorrow's free webinar with Dr. Emma Seppälä at 11:30 A.M. ET. Sign up link in our bio. . . . #happify #happifyhealth #mentalhealth #emotionalhealth #webinar #stress #anxiety #wellness #selfcare #burnout #resilience

Happy Earth Day! Head over to Facebook to get the link to a great article about 6 great ways to celebrate. #fusiontherapy #health #wellness #massage #earthday

#mondaymotivation There are many ways to have fun and unwind in college/graduate school that don't involve any alcohol like doing a fun workout or going to your favorite restaurant with friends. The toxic environment built on the idea that college/graduate students should be binge drinking, or drinking in general, to have fun is dangerous. If alcohol is interfering with your life by influencing your decisions, affecting your relationships with friends and family, or just overall consuming your thoughts, it might be worth looking further into and seeking help. • • • • • #alcoholsafety #alcoholicsanonymous #drinkingproblem #staysafe #wellness #uchicago #hpw #uchicago2019 #uchicago2020 #uchicago2021 #uchicago2022

El viaje de cientos de miles de kilómetros comienza con solo un paso. ¿Te unes a dar el paso conmigo? 🏃🏽‍♂️💨 • • • #fitness #wellness #onlinecoach #happyplace #happyhour #fit #fitnessmotivation #mensphysique #bodybuilding #goals #quotes #lifestyle #brand #motivation #inspiration #passion #bootcamp #athlete #transformation

Our Monday-Mood-Meter PSA comes from @fredblankenship ... Great Monday Morning!  Enjoy “every little step you take” today. 🙂 This morning is a beautiful time to be thankful for all of the fantastic things in your life. Have an amazing day. Let’s get it!! . 🌞🌞🌞🌞🌞🌞🌞🌞 . Follow @calcoachingandlife It's Motivational Monday!!!🔝↗️↗️⬆️⬆️🔝 Let's go higher 😃 . In our comment section below let everyone know your motivation for today!! What is motivating you to do better? And what encouraging words can you pass on 📈🗝🔐🔓 . . . . #motivationalmonday #pitstop #coaching #life #business #health #love #wellness #parenting #family #businessman #businesswoman #boss #ceo #help #stressrelief #coach #motivation #inspiration #cal #coachingandlife #coaches #growth #higher #mondaymood #choosejoy

Why is it that most people want what they don’t have? - People want to have smaller butts, bigger butts, curlier hair, straighter hair, more freckles, less freckles, taller, shorter, more muscular, less muscular, the list goes on. - Why do we as a society have such a problem with being content with ourselves? - You need to understand that all this envy only takes you further away from the beauty of who you are. There is only one YOU. When you wish to be more like someone else, the less “you” you become. Being happy in your skin starts with appreciating what you have been given and seeing yourself as a gift to this world. Maybe of all things, changing your attitude and beliefs about yourself can be in your best use of time. #justthoughts #emmysyummys

VaporFi
(@vaporfi)

2 Minutes Ago

Looking to achieve your #cbd goals in a tasty way? Indulge in some mouth-watering CBD e-juice with #anmlalchemy's, Strawberry Taffy. #vaporfi What's your favorite flavor of CBD #ejuice? . . . . . #cbdoil #cbdvape #cbdeliquid #dripclub #cbdfx #wellness #cbdeliquid #cbdlove #cbdyoga #betterforyou #vegan #cbdhealth #vapepics #vapedaily #vapehooligans #vapefriends #vapeshop #notblowingsmoke #vapetricks #vapesociety #vapefamous #vgod #subohmclub #grndrsrv #vapejuice

Yes! 💧🍋🙌🏼 Do you drink lemon water? There are so many benefits, especially if you drink it first thing in the morning on an empty stomach! Some of our favorite benefits include: - Acts as a detoxifying agent. - Helps maintain the digestive system. - Promote liver cleansing and flushes out toxins. - Helps keep the body hydrated by providing electrolytes. - Helps reduce joint and muscle pain. - A rich source of vitamin C, which helps protect the body from immune system deficiencies. - Popular remedy for skin issues ranging from acne and rashes, to wrinkles and dark spots. #ktcolonhydrotherapy #lemon #lemonwater #monday #mondaymotivation #motivationalmonday #mondaymorning #goodmorning #riseandshine #slaytheday #goodmood #goodday #health #wellness #livingwell #healthyeating #nutrition #naturalremidies #holistic #holistichealth #digestivehealth #guthealth #healthygut #digestion #colon #colonhealth #detox #hydration #lemonwaterdetox #lemonwaterbenefits

The endocannabinoid system: could it explain hemp oil's anti-inflammatory & anti-anxiety properties? Follow us at Facebook.com/FuseHealthUS and see how the science of the endocannabinoid system explains why CBD oil, hemp oil, and other cannabis-based therapies actually work. #cbdoil #cbd #cbdcures #cbdsupplements #cbdsupplier #hempoil #cbdheals #wellness #wellbeing #cbdhealth #healthyliving #holistichealth #cbdproducts #cbdlife #cbdisolate #hempoil #cbdheals #cbdmovement #mentalhealth #cbdlifestyle #cbdcommunity #hempproducts #hemphelps #cbdmovement #cbdskincare #cbdisolate #cbdwellness

NEW EPISODE! In this episode, we return to the musings of the great Victorian classicist Benjamin Jowett, his analysis of Plato's "Republic", and a whole lot of socractical thinking about justice. ***Hit the profile link or find it on your fave podcatcher to get the relaxing goodness.*** If you’d like to suggest a copyright-free reading, catch us on Twitter @boringbookspod or on our Patreon at www.patreon.com/boringbookspod, where you can also support us. Enjoy! #relaxation #meditation #sleep #sleepy #insomnia #insomniac #anxiety #calming #sleepstories #bedtimestories #relaxationtime #sleepaid #asmrreading #asmrwhispering #asmrrelax #softspeaking #quietreading #booklovers #podcast #slowlit #readmeastory #wellness #calm_collected #calming #chillout #podcastlife #podcastaddict #classics #literature #philosophy

🌸🌱☕️

Happy Earth Day! Stay vibrant and ground yourself. Take advantage of another Earth’s healing powers. 💚

OM chanting benefits - 8/12 Chanting of OM regulates the blood flow to different body parts. Thus, it helps in controlling blood pressure and symptoms of hypertension. When you disconnect from the outer world during chanting, your breathing, respiration and heart beat normalizes. Regular practice thus improves the working of your heart life. In this series we will be sharing 12 benefits of the OM chanting. Take care! Stay tuned! #bloodpressure #ayurveda #ayurvardhini #hypertension #health #wellness #heart #holisticsciences #prevetivemedicine #ancientscience #detoxyourbody #toxins #detox #omchant #incredibleindia #traveller #medicine #motherearth #earth #instagram #ayurvedsecrets #naturaltechniques #panchakarma #yoga #naturaltreatment #ayurvedictreatment #ayurvedaforlife #pranayam #expertsadvices

Our Beginners Yoga Course starts tomorrow at 6.30-7.45pm. .. There’s is still time to book. .. Follow the link in our bio for more details or check out our story. .. #discoveryourinnerdeva #devayoga #devayogachislehurst #devayogauk #2019 #chislehurstvisitchislehurst #yoga #yogastudio #yogalondon #bromley #orpington #pilates #taichi #wellness #wellbeing #love #peace #joy #beginnersyoga #beginnersyogacourse

Did you know the differences? * * * * * #herbalife #herbalifefamily #activelifestyle #fitfam #fitlifestyle #fitness #fitnessgoals #getfit #health #wellness #healthylife #healthyliving #nutrition #workoutmotivation #fitnessmotivation #instafit #success #ambition #motivation #determination #exercise #cleaneating #healthychoices #instahealth #fitlife #business #entrepreneur Top 1% of Distributors. If achieved, our top 1% earners (typically President’s Team members) take between 5 and 11 years to reach that level through skill and consistent work. For typical earnings, see Statement of Average Gross Compensation atHerbalifeNutrition.com/SAGC

MINDFUL MONDAY⁣⠀ ⁣⠀ Positive thinking is a mental and emotional attitude that focuses on the bright side of life and expects positive results. A person with positive thinking mentality anticipates happiness, health, and success, and believes that he or she can overcome any obstacle and difficulty.⁣⠀ ⁣⠀ #wemoveactive #thepowerofthecollective #findyourtribe #yoga #yogaretreat #fitness #pilates #wellness #mindfulness #holistictraveller #travel #holistic #ballito #durban #southafrica #adventureawaits #connect #bodyandsoul #traveltips⁣⠀ ⁣⠀ Visit: www.wemoveactive.com for your next adventure⁣⠀

#trekking dal Castelgandolfo a Nemi e ritorno 😍😍😍

What is your WHY? 🤔 This is possibly the most important question to answer at the beginning of any journey. Your why is your passion🔥 Your why gives you purpose👊 Your why will keep you pushing towards your goal on the hard days and the days you feel like giving up. ⚡️ Everybody’s WHY is different. I believe my why is to be the healthiest and best version of me possible. So that I can show up for the most important people in my life - with these two at the top of that list. This is what fires me up and drives me to keep going everyday. 🌈💫 I’m not saying I have it all figured out, because I definitely don’t! 😂BUT - I do feel like I’m constantly growing and pushing towards my goals with my WHY fueling that fire 🔥

At Pads 'n Tampons 2 Go, we GUARANTEE free shipping on every delivery, so stop waiting and put your order in today! #padsntampons2go

* Sağlıklı beslenmek, kilo vermek yada kilo almak, kilo kontrolü yapmak, genç ve dinamik kalmak, pürüssüz bir cilde sahip olmak, güzel ve yakışıklı görünmek, gün boyunca güçlü ve dinamik yaşamak hepimizin hakkı. * Tamamen organik bitkisel ürünlerle bunlara ulaşmak artık çok kolay. * Sloganımız belli; " Vücudumuz bir kale, hücrelerimiz asker, güçlendirmek elimizde.Sağlıklı beslenmek zırhımız Herbalife silahımız." * Herbalife Ürünleri Bakanlık onaylı olup Helal Ürün Sertifikasına sahiptir. Ücretsiz Danışmanlık ve Bilgi İçin DM #gebzeherbalife #darıcakilokontrolmerkezi #efsanetakım #herbalifenutration #herbalife #herbal #life #güzellik #kozmetik #sağlıklıyaşam #kişiselbakım #beslenme #kiloverme #kiloalma #kilokontrol #diyet #fitness #zayıflama #sağlıklıbeslenme #vücutanalizi #shake #herbalife24 #diyetisyen #skin #wellness #ciltbakımı #sporcubeslenmesi #sağlık #yaşam #aloevera

UniQNutra is committed to sourcing sustainable ingredients for all its products. After all, we’re not looking to make a profit at the cost of the environment. We will always put in the extra effort to be a responsible company and keep striving towards a healthier, happier planet. . . . #gogreen #earthday #happyearthday #uniqnutra #lifestyle #wellness #motherearth #motivation #nutrition #bethechange #environment #environmental #recycling #earthday2019

Toda mi vida fui súper ⏩flaquita⏪(como la foto de la izquierda ) y me fui a Estados Unidos 🇺🇸 y subí 15 kilos🐷 ahí fue donde me hice amiga del 🔥gym🔥, efectivamente los bajé y empecé a llevar una vida fit por que se convirtió en disciplina no tanto motivación... mi meta siempre fue tener las piernas 🦵🏽 grandes y tener pompis 🍑cosa que creía imposible🚫💭.. duré 8 meses motivadisima y hacía todo lo que leía y me inventaba (pero no veía cambios) el día que dije “ya no más! 🙅🏼‍♀️que aburrido es el gym” fue cuando encontré a @oscarsfit ✨y me dio mi plan de alimentación🥩🥗 y entrenamiento🏋🏽‍♀️ donde mi cuerpo ha cambiado TREMENDAMENTE!! • Estaba viendo mis fotos ayer y encontré un selfi 🤳🏼de hace 1️⃣año!! (2da foto) • Hoy sin darme cuenta transforme mi cuerpo por ser disciplinada ‼️y por mis ganas de querer cambiar.🙌🏽 y ahora puedo decir que me encanta🤩 ir al gym ya que es mi momento de desestresarme y sacar mis emociones, disfruto del proceso ya que los resultados vienen incluidos 🙌🏽✨ • Espero les sirva de motivación ❤️ etiqueta con quien te pondrás una meta ‼️👇🏽 • • • • • • • • • • • • • • • • • • • • • • #fitfam #instafitness #beastmode #gym #instafit #fitnessaddict #active #bestoftheday #instadaily #fitnessfreak #health #healthylife #eatclean #twelveskip #fitspo #abs #foodgasm #lifestyle #diet #instahealth #wellness #getmoving

Grounded in a commitment toward land preservation and reforestation, #onespaworld contributes to making a real-world impact in conserving our lands and ensuring the long-term survival of all biodiversity on Earth. We partner with global decision-making organizations that nurture a healthy environment on this planet. #happyearthday . . . . . . . . #celebrateearth #earthday #ourworld #ouronespaworld #luxurytravel #beautifuldestinations #wellness #explorefurther #spatravel #wellnessweekend #wellnessspa #seastheday #spaday #spa #travelgram #wanderlust #healthylifestyle #instatravel

Semana Santa se acabo pero eso no significa que no puedes escapar de San José por una tarde para relajarte en nuestro Spa. Te esperamos! @ventertainmentcr @vspa.costarica

I was so excited to share my before & after pictures with y’all today, until I realized that I forgot to take before pictures 🤦🏻‍♀️ With all the craziness and travel these last few weeks...I totally forgot 😭 So here’s the best I’ve got! I don’t see very much change and the scale didn’t move but that’s NOT the point.. I began this journey for the physical transformation I longed for. I just wanted to be skinny..no joke. 🤦🏻‍♀️ And I’m sure you’re reading this thinking that’s all you want too. But it’s so much more than that sweet friend. It’s about health, overall wellness, commitment, and perseverance. 🧡 I completed a 21-day program from start to finish!! I graduated from another workout and have one more I can add to my “I did that” list! 🥳 I focused on ME for 21 days - didn’t miss a workout and stayed on track with my nutrition plan. That in itself is HUGE! 🎉 I proved to myself again that I can do hard things and that I can keep promises to myself! And Y’ALL!!!! I didn’t even treat myself with food last night! #whoisthisgirl 😂 This new nutrition program and certification I went through has changed my mindset about food (once again). I already knew how to follow the container system, but now I really understand it. My eyes have been opened to the realness of food and sugar addiction and I’m determined to put that chapter of my life in the history book and keep it there! So to wrap this up...stop focusing so much on the physical change ladies. Focus on your overall health and eating to fuel your body. As long as you know you’re doing the right things for your body everyday and making the right choices and you’re happy - BE PROUD. 💃🏼💪🏼 . . . . . . . #mondaymotivation #transformation #beforeandafter #beproud #21dayfix #ultimateportionfix #upfmastercoach #autumncalabrese #nikewomen #lululemon #adidaswomen #recoveringbingeeater #anxietywarrior #itsallaboutperspective #weightloss #weightlossjourney #charlottefitness #wellness #organic #fitfoodie

Happy Earth Day ! 🌎 Try our Gratitude, Loving Kindness or Appreciating Life Meditation to connect with the world around you! 🙏 Find the link in bio and download our Free Meditation app 🌎

Loving this photo by @itsjessicamiller 💕 Did you know that papayas contain an enzyme called papain that aids digestion? Papaya is also high in fiber and water content which helps create flow in the colon and a healthy digestive tract. 🌱

Happy Earth Day! Maybe we shouldn't need a special day to send positive energy to the earth. We must be doing this on a daily basis. But if a special day ignites the awareness, so shall we embrace it. Setting the intention for our beloved Gaia to heal. To forgive us for the harm we have done. Sending love and peace to her. We must take responsibility. Each of us, doing our part energetically, spiritually, and in action. With much love and appreciation. . . . #earthday #mindfulness #love #meditation #motivation #inspiration #selflove #life #yoga #happiness #health #selfcare #peace #wellness #happy #healing #loveyourself #nature #positivity #goodvibes #lifestyle #mindset #spirituality #2019 #coaching #mindfullee #mindfulmakeovers #heal #mindbodysoul #spiritualawakening

Ava decided to recycle a water bottle into a vase this morning 🌼 Next up, we get to chat about that vase going into our recycling bin 🌍

Mindfulness maanantai - Tietoinen syöminen ⭐⁣ ⁣ Usein arjessa syömme nopeasti tiedostamatta mitä syömme. Kuka myöntää unohtaneensa mitä on tänään syönyt, kun joku on sitä myöhemmin kysynyt? Minä ainakin! ⁣ ⁣ Syömme samalla kun katsomme televisiota tai selailemme puhelinta. Ruoasta nauttimisen kokemus jää unholaan ja ruokaa syödään vaan täyttääkseen pikaisesi mahamme. Tämä voi johtaa liian suurien aterioiden hotkimiseen sekä ruoansulatushäiriöihin. Tähän apuna on tietoinen syöminen!⁣ ⁣ Mitä tarkoitetaan tietoisella syömisellä? Se on hyväksyvää ja tietoista läsnäoloa syödessämme. Se on tuntemuksista oivaltamista, itsensä estotonta tutkiskelua sekä hetkestä nauttimista. Tietoisella syömisellä on tutkitusti vaikutuksia nälän ja kylläisyyden tuntemuksiin eli opimme tunnistamaan milloin olemme syöneet sopivasti ja hallitsemaan syömistämme. Tietoinen syöminen ja Mindfulness- harjoitteet ovatkin loistava työkalu esimerkiksi painonhallintaan ja tunnesyömiseen. 💡⁣ ⁣ Tietoisen syömisen hyötyjä ovat mm:⁣ 💛 Teet parempia ravintovalintoja⁣ 💛 Pureskelet ruoan pienemmäksi ja ruoka sulaa paremmin⁣ 💛 Syöt hitaammin⁣ 💛 Opit syömään kehoa kuunnellen⁣ 💛 Nautit ruoasta enemmän⁣ 💛 Tiedät mitä syöt⁣ ⁣ Tämän maanantain harjoituksen löydät swaippaamalla vasemmalle. Harjoitus voi tuntua hassulta tai turhalta, mutta anna harjoitukselle mahdollisuus ja avoimesti tutkiskele millaisia tuntemuksia se sinussa herättää. ⁣❤️ ⁣ Harjoituksen jälkeen voitkin tietoisesti kysyä itseltäsi millaisia tuntemuksia harjoitus ja syöminen sinussa herätti, millaisen olon aterian syöminen sinuun jätti ja tunnetko olosi energiseksi vai raskaaksi. Halutessasi voit tehdä itsellesi muistiinpanoja syömisen kokemuksesta.⁣ ⁣ Onko tietoinen syöminen sinulle tuttu harjoitus?⁣ 🌸 ⁣ #mindfulness #tietoisuus

It can be tough discovering the best supplements to buy when there are so many to navigate. Look for a greens powder that is high in wheatgrass, barley or oat grass and with low to zero blue green algae, spirulina and chorella. These contain toxins, they thrive in acidic ponds and obtain their vitamin B12 from bird 💩! Super greens powder, liquid chlorophyll and broccoli greens powder are great 👍🏽 alternatives to greens powders. I find they are great for travel ✈️ when you don’t have access to a plethora of fresh 🥬 🥦 ‘s or low sugar fruits 🍎 🍋 🍓!

Happy Earth Day from everyone here at Marstone! Take this day to appreciate the world we live in and you will be reminded of why we do not settle for anything less than the best! 💚🌎💚

H I B I S C U S 🌺 One of my favorite plants! Not only is this a beautiful flower, but the dried petals are a fantastic medicinal herb! I particularly like to recommend hibiscus for anyone with high blood pressure as hibiscus has a mild diuretic effect that helps lower blood pressure. It also is SUPER RICH in bioflavonoids, which means it’s great for your immune system and the integrity of your veins, arteries and skin cells. Added bonus: if you hate drinking water this is a great way to hydrate as well! *The second picture is the tea brand I sell here at my office but it’s available in most health food stores. *As always, please discuss with your doctor about starting and new supplements or teas. 🌺

Happy Earth Day! ❤️🌱🌎 . It’s probably clear by now that I spend a lot of time outdoors (and no it’s not just because of my postage stamp apartment). It’s no secret that overall health improves with time spent outside and C n I have taken FULL advantage of that free resource during these last few years of school and work mayhem. . How lucky are we all to live in a time where we have so many options to reduce our impact on the environment? V lucky. Extremely lucky. There’s just no excuses these days 😊 The environment can’t defend itself. . I’m doing my best here to stay off my soap box but REALLY QUICK my dad used to have a magnet on our fridge that said “We do not inherit the earth from our ancestors; we borrow it from our children.” . There’s really nothing I can add to that🙏🏽 . Have a great Earth Day friends! And if you’re looking for some free workouts to take to the outdoors (did you know that perceived effort goes down when work is performed outdoors? JUST SAYIN), click that link in bio 😊

Whether this week brings you "mountain moments" or feels more like the deepest valley, remember that life is built from both. 🌄 Credit: @morganharpernichols

Through all the hardships, lessons and setbacks I continue to remain grateful for my growth and development🙏🏻 I continue to work on my way of being physically, mentally, spiritually and financially one step at a time👣 I created a blog not only because I do not own “social media,” but also because this is a place for me to share my growth and development with the hopes that you as the viewer can relate and or get some value✨ In today’s post I express 3 things you need when developing a business🔨 Not only did I learn the hard way, but it took me years of progress and perseverance to feel confident enough to share what I now know🙇🏼‍♂️ Link in Bio☝🏻

Hippity-Hopping onto the week💖1 class down, many more to go amd lots of work ahead✨

Be good to yourself. Our aromatic candles, body and lip treatments are made only with natural, pure ingredients that rejuvenate your mind and soothe your body.

Pippa
(@mind_body_pipsy)

1 Day 3 Hours Ago

Dipping my toes in the calm ocean...bliss 🌞

NEW weekly meditation class kicks off tomorrow! 🙏 Join us! This class explores the meditator’s toolkit for cultivating presence, embodiment, ease, and well-being. Each class begins by providing a framework for how meditative practice can be used to work with our mental, emotional, and physical landscape, followed by a period of meditation to put the theory into practice. The meditation is followed by Q&A and group discussion to process our practice and further explore its everyday applications. No prior meditation experience necessary! By donation. ・ #meditation #mindfulness #homembodied #insightmeditation #dharma #sangha #vipassana #embodiedawareness #buddhism #southflorida #oaklandpark #fortlauderdale #guidedmeditation #wellness #stressrelief

Happy #420! Hemp-derived CBD oils are available in orange, natural flavor and peppermint!