#wellness

16,466,755 posts tagged with #wellness

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Zumba TODAY at 11am at Atlanta Fusion Belly Dance! Pay online in advance for $10 or pay $12 at the door. Check Groupon for multi-class deals. SWEAT IT OUT SATURDAY!! #smile #sweat #shakeit #fitness #wellness #investinyourself #loveyourself #youareworth #goalgetters

Join the #yoni7power movement! Order online at availcounseling.com Yoni 7 Organic Herb Blend is a natural way to help with: * Menstrual Pain & PMS * Fertility * PCOS & Endometriosis * Postpartum Healing * Irregular / Missing Menstrual Cycles * Trauma Release * Ovarian Cysts / Fibroids * UTI / Yeast Infections * Environment Detox * Stronger & More Frequent Orgasms * Menopause Transition * Womb Cleansing * Reproductive Adhesion * Libido & Sexual Dysfunction * Uterine Irregularity & Prolapse * Spiritual Connection #yoni #yonihealth #yonisteam #vaginalsteam #holsitichealing #healingherbs #yoniherbs #sexualhealth #wellness #wholeness #femininity #vsteam #yonisteamrva #richmondva #sacredplace #vsteam #pussypower #chakras #chakrahealing #chakrabalancing #chakra

Join the #yoni7power movement! Order online at availcounseling.com Yoni 7 Organic Herb Blend is a natural way to help with: * Menstrual Pain & PMS * Fertility * PCOS & Endometriosis * Postpartum Healing * Irregular / Missing Menstrual Cycles * Trauma Release * Ovarian Cysts / Fibroids * UTI / Yeast Infections * Environment Detox * Stronger & More Frequent Orgasms * Menopause Transition * Womb Cleansing * Reproductive Adhesion * Libido & Sexual Dysfunction * Uterine Irregularity & Prolapse * Spiritual Connection #yoni #yonihealth #yonisteam #vaginalsteam #holsitichealing #healingherbs #yoniherbs #sexualhealth #wellness #wholeness #femininity #vsteam #yonisteamrva #richmondva #sacredplace #vsteam #pussypower #chakras #chakrahealing #chakrabalancing #chakra

Join the #yoni7power movement! Order online at availcounseling.com Yoni 7 Organic Herb Blend is a natural way to help with: * Menstrual Pain & PMS * Fertility * PCOS & Endometriosis * Postpartum Healing * Irregular / Missing Menstrual Cycles * Trauma Release * Ovarian Cysts / Fibroids * UTI / Yeast Infections * Environment Detox * Stronger & More Frequent Orgasms * Menopause Transition * Womb Cleansing * Reproductive Adhesion * Libido & Sexual Dysfunction * Uterine Irregularity & Prolapse * Spiritual Connection #yoni #yonihealth #yonisteam #vaginalsteam #holsitichealing #healingherbs #yoniherbs #sexualhealth #wellness #wholeness #femininity #vsteam #yonisteamrva #richmondva #sacredplace #vsteam #pussypower #chakras #chakrahealing #chakrabalancing #chakra

Evolution didn't account for artificial light. You need protection. Protect your eyes. Protect your sleep. Protect your health. Block 99.96% of harmful green & blue light with #elysiannyx. #elysianoptics

💝Fall in love with taking care of your #mind, #body and #spirit.🤲 .... This weekend do something that is good for you. Do something that #nourishes and soothes the #soul. ... Drink a #green #smoothie🍵, take your shoes off and walk on the grass. ... Enjoy 😊 a facial or massage.💆 ... Self care isn’t selfish! Have a #beautiful #weekend #lovelies❣️❣️❣️ ... Love, Karen ❤️❤️❤️❤️ ... #selfcare #holistichealth #wellness #relax #healthandwellness #spa #retreat #nourishment #phatgirlzthrive

💝Fall in love with taking care of your #mind, #body and #spirit.🤲 .... This weekend do something that is good for you. Do something that #nourishes and soothes the #soul. ... Drink a #green #smoothie🍵, take your shoes off and walk on the grass. ... Enjoy 😊 a facial or massage.💆 ... Self care isn’t selfish! Have a #beautiful #weekend #lovelies❣️❣️❣️ ... Love, Karen ❤️❤️❤️❤️ ... #selfcare #holistichealth #wellness #relax #healthandwellness #spa #retreat #nourishment #phatgirlzthrive

A Plank is a great core strengthening exercise! It is great for overall benefits as it works on abdominal muscles, obliques, lower back, and gluteus. Not only does it improve your posture but it also increases your metabolism. The plank strengthens the abdominals, back and shoulders. Its my favourite exercise and is something i do everyday! . . . . . . . Contact +91 98335 04284 or DM to know more . . . . . PC - @shubhi.shri . . #wakeup #workout #caperhigh #chiraghargunani #dancefitness #bandra #khar #danceforfitness #bollywood #wellness #stayfit #fitnessfirst #fitlife #frienshipday2019 #friends #frienshipdaygift #waff

Original post from @greg4hire Sometimes it looks like cancelling plans. Sometimes it looks like enforcing a boundary. Sometimes it looks like changing your mind. Sometimes it looks like taking a day to rest. Sometimes it looks like asking for help. Whatever it is, it’s okay to put your mental health first. • #mentalhealth #health #wellness #wellbeing #suicideprevention #mentalhealthawareness #mentalhealthmatters #mentalhealthsupport #mentalhealthadvocate #mentalhealthstigma #endthestigma #stigmafree #stopthestigma #therapy #counseling #breakthestigma #healing #recovery #askforhelp #psychology

Join the #yoni7power movement! Order online at availcounseling.com Yoni 7 Organic Herb Blend is a natural way to help with: * Menstrual Pain & PMS * Fertility * PCOS & Endometriosis * Postpartum Healing * Irregular / Missing Menstrual Cycles * Trauma Release * Ovarian Cysts / Fibroids * UTI / Yeast Infections * Environment Detox * Stronger & More Frequent Orgasms * Menopause Transition * Womb Cleansing * Reproductive Adhesion * Libido & Sexual Dysfunction * Uterine Irregularity & Prolapse * Spiritual Connection #yoni #yonihealth #yonisteam #vaginalsteam #holsitichealing #healingherbs #yoniherbs #sexualhealth #wellness #wholeness #femininity #vsteam #yonisteamrva #richmondva #sacredplace #vsteam #pussypower #chakras #chakrahealing #chakrabalancing #chakra

Dr. Jack Saia from Notaro Chiropractic offices joins us this morning Saturday 11am @wdcxradio 99.5FM or 970am for The Raw Truth! Tune in as we talk about taking care of your temporary earth suit! @chiropracticeastamherst #wellness #integrativemedicine #health #prevention #chiropractic #radio #fitfam #interview #healthcare

"Kindness is the language which the deaf can hear and the blind can see." — Mark Twain 💌 ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ✔️ How are you expressing kindness to someone else today? ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Think of someone in your life who could use this message right now and tag them in the comments below. 💫 — Illustration by @theklymaxx 🖊 .⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ #soulsugarpodcast #soulsugar #carrierad #likesugarforyoursoul #soulsugarmoment #selflove #selfcare #selfgrowth #personaldevelopment #podcast #lifestyle #health #wellness #relationships #friendship #selfacceptance #selfawareness #youmatter #selfwork #selfcompassion #selflovejourney #selfrespect #motivationalquotes

When the Spirit guides us, we can hear the words coming from the depths of our soul. This can be scary. We’ve been conditioned to hustle, achieve, consume, work nonstop. The stillness that allows us to listen can feel uncomfortable, like there’s always something else we could be doing with our time. Don’t buy into that. When you learn to sit still and pay attention, the Spirit comes. We can hear the truths spoken by our deepest self, by our soul. Words that speak truth, clarity and purpose for our lives. Tune in. #terapiafoethesoul

#repost from @ladyduchess313 #reposta #reposta_app @reposta_app a Say YES to Healthy, Nontoxic Ingredients! Jordan Essentials offers alternatives to toxic, harmful and chemically based skin care products. We offer plant-based solutions that soothe our skin, promote healing, support overall wellness and won't clog your ducts! aai Say Yes...and join the Millions, order today! Reach out and be part of the YES community! I've been with them for 19 years.... The Shea Body Butter keeps my Eczema At Bay and Skin nice and clear! It removed All my Eczema scratching marks! Love wrapped in Health & Wellness.... #ladyduchess Author & Certified Aromatherapy Therapist www.myjestore.com/ladyduchess #repost @ladyduchess313 Lady Duchess #divaduchess #divajacobs #goddessdivaj #thecognitioner #respectoleschoolmusic #naturalisthenatureofall #health #wellness #nontoxic #sheabutter #skincare #ladyduchessmyjestore #myjestore #ladyduchessemporium #bathandbody #livingbetter #selfcare #selflove #youtube #crochetbyladyduchess #essentialoils #plantbased #nontoxicbathandbody #takecareofyou

PULL UP PROGRESSION ⁣⁣ ⁣⁣ I still to this day, cannot do a single pull up without assistance of resistance bands or an assisted pull up machine and this year it is one of my biggest goals to achieve! ⁣⁣ ⁣⁣ Using a resistance band to assist you can help you achieve your goal of a pull up. ⁣⁣ ⁣⁣ Watch this space & let's get manifesting and achieving those goals step by step! Consistency is key 🔑 ⁣⁣ ⁣ ⁣#fitness #fitnesscoach #pt #personaltrainer #nasmcertified #onlinetrainer #onlinept #onlinecoach #pullups #workout #upperbody #assistedpullups #resistancebandpullups #progression #consistency #motivation #health #healthiswealth #wellness

Questi sono i ricordi delle mie vancanze di quest'anno....che aime' stanno per finire. Ho deciso di restare a casa, ma devo dire che sono felice della mia scelta.🙃 Perché amo la mia terra e le sono grata di tutto il benessere che mi regala sempre...anche se la vedo tutti i giorni è una fonte inesauribile di energia positiva!!🥰😉 "The outside can exist only if there is an inside..."💙 (Osho) #angera #lagomaggiore #me #home #holidays #thankyou #grateful #relax #respirovita #benessere #wellness #nature #lovenature #instanature #love #life lifestyle #lovemylife #positivevibes

“I am at a place in my life where peace is a priority. I make deliberate life choices to protect my mental, emotional and spiritual state.” ✨ . . . . #heal #health #balance #rest #mindfulness #happy #acupuncture #natural #happiness #release #naturalmedicine #holistic #holisticmedicine #healing #naturalhealing #calm #naturalhealth #maitland #maitlandfl #orlando #wellness #mindfulness

Pra fazer falta na vida, vc tem q ser importante. Nao confunda importante, com Famoso. Tem muita gente q é importante e não tem a menor fama e tem mta gente famosa q não tem a menor importância. Bom Dia A Todos. . . . #rafaellpersonal #rafaellpersonalteam #fitwellness #fitness #wellness #30tododia #coach #personaltrainer #workout #treinecomqualidade #brasil #costumesaudavel #saudefortaleza #podemcopiar #recuseimitacoes

Mesh top: @mysportsparadise.shop ❤️ . . (*advertisement*) . . Photographer: @mario.greenway 📸 . . #lakepowell #visitorcenter #glencanyon . . We took this image at the campground at Lake Powell. I can't say more often how amazing it is to swim in a huge cool lake in 40° C of desert 🏜

Wellness drip with a biotin injection excellent for overall wellness and shedding and strength of hair This is a tailored 6 week course and client has noticed less shedding and shine to hair #wellness #vitamins #facials #glutathione #glow #hair #croydon #skin #biotin #clapham #selenium #vitaminc #vitamindrip #b12

😊🙌🏿 Shot out to the fellas @heychristiano X @nathanhaugaard X @kyleparsons.camera ! Thanx for the love. Stay in touch. Keep my in mind for more gigs. Peace and love........ Last Day Catering for Brother @klarity so I had to show out !!!! Thank you so much for the shot. I'm glad I represented well all week. I can't wait for more opportunities to pop up like this one. Delivery 646 316-2639. Cash App $ElmasJimmy to hold it for you. Peace and love. LOCATION: 1590 Park Ave (115th St. Inside of La Marqueta). #elmasinharlem #harlem #nyc #smoothies #juice #nyccatering #freshpressedjuice #food #harlemfood #peace #love #chicken #eats #yum #nycfood #foodie #juicingwithjimmy #cookingwithjimmy #juicebar #wellness #nyccatering

Enjoy your dinner with the best jelly supplement from @vermilionjelly ____________________________________ Vermillion Joint Health, Health & Vitality (Red Ginseng) and Slim Support are available on werone.shop ____________________________________ ✅ Certified Halal ✅ HACCP ✅ GMP ✅ Singapore Safety and Quality Guaranteed ____________________________________ 🛒https://werone.shop/collections/vermilion-group/products/vermilion-joint-health-glucosamine-supplement-3-box-bundle . . . . #fitlionsg #supplementsthatwork #wellness #health #foodsg #fitnesssg #fitnessfestsg #superherorunners #crossfitsg #marathonsg #gymboxx #newyou #wellness #zen #blogger #beauty #picoftheday #giftideas #halal #vermilionjelly #singapore #sg #supportlocalsg

“BE STUBBORN ABOUT YOUR GOALS AND FLEXIBLE ABOUT YOUR METHODS.” . Always want to be the Best Wellness Coach for my Clients and Best Leader for My Team... . Ready to go extra mile so that I can be that! . Herbalife has taught me to stay Student for lifetime and that means learning forever which paves path for more success. . Completed my Diet and Nutrition Coach Training just so that I know more, so that I can help more..... . #certification #wellness #coach #herbalife24 #herbalifenutrition #diet #nutrition #training #deepaliandgirish24 #fitlife #fitness #goalsetting #leader #student #learning #success #extramile

Join the #yoni7power movement! Order online at availcounseling.com Yoni 7 Organic Herb Blend is a natural way to help with: * Menstrual Pain & PMS * Fertility * PCOS & Endometriosis * Postpartum Healing * Irregular / Missing Menstrual Cycles * Trauma Release * Ovarian Cysts / Fibroids * UTI / Yeast Infections * Environment Detox * Stronger & More Frequent Orgasms * Menopause Transition * Womb Cleansing * Reproductive Adhesion * Libido & Sexual Dysfunction * Uterine Irregularity & Prolapse * Spiritual Connection #yoni #yonihealth #yonisteam #vaginalsteam #holsitichealing #healingherbs #yoniherbs #sexualhealth #wellness #wholeness #femininity #vsteam #yonisteamrva #richmondva #sacredplace #vsteam #pussypower #chakras #chakrahealing #chakrabalancing #chakra

BVGC mixed pairs round 2️⃣

Join the #yoni7power movement! Order online at availcounseling.com Yoni 7 Organic Herb Blend is a natural way to help with: * Menstrual Pain & PMS * Fertility * PCOS & Endometriosis * Postpartum Healing * Irregular / Missing Menstrual Cycles * Trauma Release * Ovarian Cysts / Fibroids * UTI / Yeast Infections * Environment Detox * Stronger & More Frequent Orgasms * Menopause Transition * Womb Cleansing * Reproductive Adhesion * Libido & Sexual Dysfunction * Uterine Irregularity & Prolapse * Spiritual Connection #yoni #yonihealth #yonisteam #vaginalsteam #holsitichealing #healingherbs #yoniherbs #sexualhealth #wellness #wholeness #femininity #vsteam #yonisteamrva #richmondva #sacredplace #vsteam #pussypower #chakras #chakrahealing #chakrabalancing #chakra

Yine evde ziyafet vardı 😑 ama bu sefer her şeyden yememek için sağlıklı bi tabak hazırlamaya çalıştım. Ekmeksiz bu tabağı yedim. neyse iyice doydum. Bu benim öğle +akşam yemeğim oluyor. #diet #diyet #diet #sagliklibeslenme #spor #fit #fitness #cardio #pilates #eliptical #motivasyon #motivation #transformation #run #runner #özgürlük #azim #hırs #mutluluk #diet #sagliklibeslenme #spor #fit #fitness #cardio #pilates #eliptical #motivasyon #motivation #transformation #healty #fitnessmotivation #befit #getfit #wellness #transformation #beforeafter

. . There's nothing quite like a summer sauna pod session in the herb garden @atzaro_hotel . Spa Reservations : +34 971 33 88 38 | spa@atzaro.com . #atzaro #natural #luxury #authentic #ibiza . . Thanx for the photo @james.middleton_ . . #hotel #luxuryhotel #naturalluxury #hotellife #hotels #agroturismo #spahotel #spa #wellness #selfcare #holiday #travel #luxurytravel #lifestyle #bucketlist #travelgram #travelingram #travels #vacation #experience #instagram #love #atzarohotel

É importante tirar dias para respirar, meter pé na areia, dar mergulhos no mar, e rir sem parar ! Quando voltar vamos estar renovados e com força para enfrentar novos desafios ! .. .. .. #motivacao #motivation #focus #ferias #descanso #respirar #personaltrainer #coaching #thingbig #treinofuncional #coach_danielaoliveira #fitnessmotivation #fitnessportugal #fitness #fitnesslife #fitnessfreaks #workout #workoutmotivation #wellness #treino #treinofuncional #treinocorretivo #mobilidadearticular

Join the #yoni7power movement! Order online at availcounseling.com Yoni 7 Organic Herb Blend is a natural way to help with: * Menstrual Pain & PMS * Fertility * PCOS & Endometriosis * Postpartum Healing * Irregular / Missing Menstrual Cycles * Trauma Release * Ovarian Cysts / Fibroids * UTI / Yeast Infections * Environment Detox * Stronger & More Frequent Orgasms * Menopause Transition * Womb Cleansing * Reproductive Adhesion * Libido & Sexual Dysfunction * Uterine Irregularity & Prolapse * Spiritual Connection #yoni #yonihealth #yonisteam #vaginalsteam #holsitichealing #healingherbs #yoniherbs #sexualhealth #wellness #wholeness #femininity #vsteam #yonisteamrva #richmondva #sacredplace #vsteam #pussypower #chakras #chakrahealing #chakrabalancing #chakra

🙏🥰 amen for doctors and nurses who provide incredible loving service and ingenuity everyday🙏🥰 thank God for those dedicated enough to study all the information about healing the human body so they can provide this kind of service. Thank God for incredible people; doing incredible things; thank you for all their dedication and loving service and brilliant minds. Let us not let the bad out weigh the wonderful good being done by wonderful humans...#mindfulness #liberation #peace #wellbeing #fitness #health #education #empowerment #nature #wellnesscoach #wellness

Uykusuz mu ne ? 😅🌹 "Üzülme, dert etme Can. Görebiliyorsan, dokunabiliyorsan, nefes alabiliyorsan, yürüyebiliyorsan, ne mutlu sana. Elinde olmayanları söyleme bana, elinde olanlardan bahset Can. Üzülme, geceler hep kimsesiz mi geçecek? Gidenler dönmeyecek mi? Yitirdiğin her ne ise; bir bakarsın yağmurlu bir gecede, veya bir bahar sabahında karşına çıkmış. Bil ki, güzellikler de var bu hayatta, gel-git’lerin olmadığı bir hayat düşünebilir misin? Hüzün olgunlaştırır, kaybetmek sabrı öğretir." #nofilter #nomakeup #shake #wellness #coach

SWIPE ➡️ 💪 💪 I went home this week and by home I mean back to Future of Fitness with the amazing, awesome, inspirational, Mac James @macj1 . This was the man who pushed me to follow my dreams of nutrition and training back when I was a 20 -something year old and did not believe I could do it. . . If you're in the area looking for a fit family that will both challenge you and uplift you to reach your goals this is the place to do it. There is no gym quite like this one...trust me I've looked everywhere I've lived. GO GIVE THEM A FOLLOW @futureoffitness and swipe through to see this mornings workout! I've missed that #prowler . . #beccasfittips #futureoffitness #fitfam #fitmama #fitmomofig #momof2 #boymom #boymomx2 #mombod #wellness #health #fitness #pushpull #mybodyisdead #goals #fitnessmotivation #inspiration #fitgoals #pullups #prowlerworkout

Vaginal steaming, also known as V-steaming or yoni steaming, is an alternative health treatment where a woman squats or sits over steaming water. Sometimes the water contains herbs such as mugwort, rosemary, wormwood and basil. The warmth of the steam is supposed to soften and open the pores of the vaginal and vulvar skin so that the herbs can be absorbed into the skin and uterus and impart medicinal affects. What are the purported benefits? Vaginal steaming has been used for many purposes but is typically used to alleviate unwanted symptoms associated with periods such as bloating, exhaustion, cramps, heavy menstrual flow and irregular periods. It has also been used to increase fertility, help alleviate symptoms of menopause and to promote healing after childbirth. (It was reported that Chrissy Teigen had welcomed her second child one month prior to trying vaginal steaming.) Vaginal steaming has also been used to treat even stress, depression, hemorrhoids, fatigue and headaches. #yonipower #yoniverse #yoni #yonihealth #yonidetox #yonicare #yonisteam #health #wellness #weddingdress #ghanaianmermaids #ghaniangirls #ghanacelebrities

[Stage Da Mo Jian, Maggio 2017] Studio delle tecniche fondamentali e della forma Shaolin di spada. Docente: Chen Kaili (diplomata all'Università dello Sport di Pechino, indirizzo Arti Marziali). 谢谢 陈凯丽! We're sure that we can grow up so much with you! #ergon #damojian #spada #stage #fondamentali #taulu #kungfu #civitanovamarche #maestro #sifu #chenkaili #dinopecorari #kungfulife #kungfushaolin #artimarziali #disciplina #igersmarche #italianmaster #sport #wellness #family #school #scuoladiartimarziali #people #sport #fitness #workout #chineseart #chineseculture #chinesemartialarts

⠀ [на фото: #raw чизкейк с клубникой от @serdyuk_nutrition ] ⠀ Raw чизкейк станет полезным и вкусным десертом на любой вечеринке 🎉 ⠀ Розовая начинка — клубника с кешью-кремом. А посредине слой из крема, который сделан из кешью по классическому рецепту, основа состоит из грецкий орехов, фиников и масла какао и украшена эта молота #rawvegan шоколадом #безсахара и лепестками чайной розы 🌹 ⠀ Кто хочет попробовать? В наличии вкусы: 🍰Клубника 🍰Черника 🍰Манго-куркума 🍰Кофейно-шоколадный . . . #serdyuk_raw #rawvegan #foodporn #foodpornography #instavegan #healthyfood #healthylifestyle #cheesecake #vegaterian #rawmeal #nobakedessert #cooking #nosugar #glutenfree #lactosefree #rawdessert #instalike #commentforcomment #mymealplan #fitnessdiet #goodfood #healthandwellness #wellness #superfood #nutritionist #healthandnutrition #veganchocolate #veganfood

Oggi primo allenamento in modalità duathlon 🏃+🚴 con l'obbiettivo di fare dislivello piuttosto che km ⛰️⛰️⛰️ Si parte con la salita di Pizzo Deta ed i suoi 5k 900d+ e si chiude in bici collezionandone altri 900 circa 🏞️🏞️🏞️ Bella esperienza per iniziare, ottima metodologia per potenziare le gambe e fargli capire che devono salire ↗️↗️ Sempre in ottima compagnia dei miei amici @cost.ta e @maxfratarcangeli ❤️ Follow our team MAXIMUS CROSS RUN 💛💙 THANKS TO: ✔🍷 VINICOLA VENDITTI 🍇 ✔🍕 @ilgiardinopizzeria_ferentino 🍕 ✔💊 @_60mg_💊 Integrazione Sportiva ❌❌❌❌❌❌❌❌❌❌❌❌❌ #stefanoantonucci #personaltrainer #coach #onlinecoach #coachingservice #fitness #wellness #endurance #functionaltraining #running #ocrtraining #salomonshoes #ocr #spartanmen #spartanrace #spartanraceeurope #lasportiva #trailrunnerscommunity #suuntospartan #casiogshock #trailrunner #trailrunninglife #ocrathlete #scottrunning #60mgintegrazionesportiva #thebestsupplements #scottbikes #scottscale #duathlontraining

Happy Saturday! . . . I thought this tip might be handy to some of you! Did you know that drinking blocks the production of a hormone that helps your body hold on to water, leading to dehydration and the loss of electrolytes? So if you enjoyed a few drinks last night, see my stories to learn what fruit you should eat today! Any guesses on the fruit? . . . . #nycblogger #wellness #health #dehydration #fruits #iamwell #weekendvibes #hangovers #nutrition #pilatesreformer #pilatesbody #wellnessblogger #smallchanges #thinkdifferent #ottd #blackcrop #workoutoutfits #blacktops #blackleggings http://liketk.it/2EdvV #liketkit @liketoknow.it

⚡ "Life is a gift, and it offers us the privilege, opportunity, and responsibility to give something back by becoming more." @tonyrobbins _____ ➡️ Ask yourself; what will you do with this one crazy life? ▪ ▪ ▪ #saeljamal #sjelitetraining #startyourjourney

I’ve got my weekend uniform on aka this comfy knit jumper from @target and sipping on my deliciously frothy coffee in hand while taking in the glorious farm views under a layer of fresh fog. You’d never know that my morning started in a totally different way... Swipe right 😂

Why are you so busy? Always keeping busy, always hustling, always on the go only leads to exhaustion. Today we challenge you to take one hour and do nothing but rest.

Do you find that your muscles ache? Feel stiff? Legs feel heavy and tired? Ever feel like you just need a big stretch and a hug?? Then look no further - I have the perfect solution Come join me at my Myofascial Release and Deep Stretch Workshop….and learn how to do stretches and self my-facial massage for the whole body You can ease some of this discomfort yourself with self-myofascial release, a massage technique designed to relieve tension in your fascia, the fibrous connective tissue beneath your skin. Myofascial Release is a safe and very effective technique that involves applying gentle sustained pressure into the Myofascial connective tissue restrictions to eliminate pain and restore motion This method can improve circulation and range of motion and reduce postworkout soreness. It can even help ease some of the symptoms of plantar fasciitis, an inflammatory condition of the fascia on the bottoms of the feet Invest in yourself and your body and come long to this amazing workshop Message for more info and to book a place PLACES ARE LIMITED and you will leave with a handout, tennis ball to take away for techniques and a video showing some of the techniques for the workshop Jen x

We are excited to announce our CEO Stefani Caminiti, has been named a member of Suicide Prevention Australia’s lived experience panel alongside some amazing individuals. This panel will be invited to provide insights and input on SPA activity, such as policy development, quality and innovation functions and committees. Live, breathe, embrace; 💙🌈

Just in case you have been thinking if your worth it, or if you can make it,or if you believe that everyone has got their shit together but you.. stop right there because you are enough, you are smart enough, kind enough, strong enough, beautiful enough and many more which I can put down! ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Self love is the key, cover yourself with it and you will not be thinking of the above. Spread the word and make a difference #youareenough

🌈 Let’s take of ourselves this full moon 🌚 . . . The parasite 🦠 cleanse has been know to, yes, cleanse but also so much more ‼️ Increase LIBIDOS, INCREASE ENERGY, CLEAR MENTAL CLUTTER, REGULATE HORMONES, CLEANSE COLON, & REGULATE BLOOD PRESSURE. . . . GET YOURS TODAY ‼️✅ 🌿 COUPON CODE: SELFCARE . . ✅ Help a friend or family member start their healing journey 🌿🍃🌱☕️🙏🏾 🚦@shangooyacloset has the best Herbal Blends to rid you of the parasites and bacteria causing illnesses in the body. It’s recommended to cleanse for 21-30 days for best results 👌🏾🦠🥗 Click on link in bio ❗️ GET YOURS TODAY ‼️🌱🔑🌿☕️🙏🏾 . . . . #herbalcleanse #parasites #parasitecleanse #detox #herbalhealing #healing #weightlossjourney #plantbased #healyourbody #planthealing #herbs #locs #fullmoonritual #fullmoon #naturalmedicine #naturalhealth #naturalhealing #love #summergoals #weightloss #parasite #plantbaseddiet #wellness #healthysnacks #tea #eatclean #saturday #herbalism #cleanse #selfcare

Saturday brunch 🥞☕️

Hi friends! I wanted to hop on to explain the purpose of starting this account. Here’s a quick synopsis of why I started making changes in my life so I can move onto the how ✨. A few months back I started feeling really sick and didn’t know why never mind how to get better. Living with an “invisible” illness has been a journey. If you care to keep reading I’ll share some of the “highlights” in the comments below!

🧘‍♀️ . İşte oradan beri biz buralı değiliz. . İddialı cümle biliyorum ama belki biz oralı da değildik. . -Turgut Uyar . . . . . . . . . #yoga #yogaeverydamnday #gym #gymnastics #instagood #nature #inspiration #passion #calisthenics #wellness #vibes #goodvibes #work #workout #training #fit #fitness #strong #handstand #sport #core #lifestyle #fitfam #grateful #meditation #motivation #mindfulness #color #photography #gratitude

🌷 . Che ve Mao’dan yaptığı çevirileri yüzünden tutuklandığında, aslında bu ‘ülkeden’ bişey olmayacağını anladık da, yine de vazgeçemiyoruz isyan ve devrimci duygumuzdan. . Seke seke gelmişti oysa nasıl gittiğini iyi bilirsiniz. Küfürbaz da değildi aslında ilham perileri sürtük. . Can Yücel anısına selâm olsun ‘Can’-ı gönülden. . 12.08.1999 . . . . #yoga #yogaeverydamnday #gym #gymnastics #instagood #nature #inspiration #passion #calisthenics #wellness #vibes #goodvibes #work #workout #training #fit #fitness #strong #handstand #sport #core #lifestyle #fitfam #grateful #meditation #motivation #mindfulness #color #photography #gratitude

Pretty happy with myself 👏 3 x unassisted mixed grip pull ups! (The 3rd was a struggle but got it) When I first started #f45 I could barely do one with resistance bands. Now I’m going solo 🙈 Persistence and hard work pays off eventually. - #fitlife #bicepworkout #ripped #tattoo #flexfriday #shoulders #workoutmotivation #pumped #muscular #gainz #bodybuildingmotivation #bicep #flex #biceps #tricep #arms #flexing #aesthetic #armday #weightloss #fitnessgirl #sport #healthyfood #wellness #strength #dieta #model #fashion #goals