#wellnessblogger

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weeknight dinners need to be quick + easy🍽 on my plate -> my fave oysters and @kitehillfoods almond chives cream cheese on @simplemills grain free crackers, white rice with ghee and s+p, and leftover roasted delicata squash, green beans, and cranberries🍱 . . . . . #justeatrealfood#eatrealfood#eatingclean#cleaneating#cleaneats#healthyish#healthychoices#healthymeal#homecook#healthyfood#easyhealthymeals#healthyfats#easyhealthy#healthyliving#whatsonmyplate#foodismedicine#itstartswithfood#eatgoodfeelgood#wholefoods#foods4thought#dairyfree

Me thinking about cheese while I’m on this stupid dairy-free diet 🧀 #cheeseislife

A simple pasta dish is what’s on the dinner menu today. Roasted Brussels sprouts in a bed of @eatbanza chickpea pasta with grill wild caught shrimp 🦐 🍤. I found a whole loaf of @simplekneads_gf pumpernickel bread and toast it with a little bit of @leafcuisine garlic herb spread. Now, to catch up on This Is Us. I’m sure you all are caught up so no spoilers please. Have a great night everyone and don’t forget to enter my GIVEAWAY a couple post back with @lifeequals. #nourishwithwholefoods

Hannah
(@runthismomlife)

18 Minutes Ago

Steak and potatoes with a twist 💃🏻 Using leftovers to create something yummy and new! Quesadilla for 👦🏻#runthismomlife 🏃🏻‍♀️ #leftovers #tacotuesday #19weekspregnant

Good things come to those who put in the effort and DO THE WORK. If you followed some of my recent Insta stories you would see I was BTS doing some cool things in some photo shoots. I couldn't hold back the excitement before Christmas or even my birthday (which is Dec 19). I am incredibly humbled and excited to be working with @official.greeniche as one of their wellness experts and nutritionists using their VegeSlim product line. I am endorsing this product along with good old clean eating and exercising. But please don't be mistaken love bugs. 💕There's no quick fix to weight loss...you have to put in the work.!!! What I love about VegeSlim is that this is another tool to help me succeed towards my wellness goals and weight loss goals in a HEALTHY and realistic way. Its also safe, effective and it works...unlike fat burners or starvation diets. Don't believe me? Try it out for yourself. Here's to a healthier and happier you, even before the New Year! xoxo ✨#greeniche

Wild fennel is everywhere around Sorrento and Rye. It’s such an interesting plant, that has a pungent sweet taste like licorice/aniseed. In Chinese Medicine it is used for a digestive tonic, used to clear out parasites, clear out mucous, it warms the liver / kidneys and clears out stagnation in the body. I’m looking forward to using this plant in my cooking. Do you use fennel and if so how? Photo by : @dinnerswithfriends

when is it #nationalapplenachoday? 🍎🍏I'm trying to make that happen. easiest snack ever: honeycrisp apple (this is a non-negotiable, they're worth their weight in gold) + @wild_friends sugar cookie peanut butter 🥜 + half a bag of @purely_elizabeth blueberry granola (jk, kind of) + @traderjoeslist semi sweet choc chips + a drizzle of @naturenates vanilla chai honey. happy #workoutwednesday y'all, go get your sweat on and your nachos in 🙌🏼

Ugh... another challenge?...One step at a time and soon you will have a better view. You know what I mean. We have all been there. We just have different stories... you can do this #lifeisbeautiful #lifestyleblogger #wellness #wellnessblogger #youcandoit #justbreathe #justdoit #dontstop #hashimotoswarrior #autoimmunewarrior #hashimotos #autoimmune #fitnesslifestyle #gratitude #onedayatatime #life #live #liveauthentic

BSG Dispatch 13 Dec 2017: Must Have Ingredients: Keravis (link in bio)

I'm loving the romance of Old Norse (while recognising life was hardly romantic for Vikings). 'Whale road' is a Viking word for the sea. Don't you love it? You can imagine Viking ships gliding over whale roads...I love how context shapes language. Do you know words in other languages that don't really exist in English? . . . . . #lmbdw #girlbossesau #sydneybusiness #copywriting #wellnessjourney  #eattherainbow #mycreativebiz #solopreneur #womeninbiz #veganrecipeshare business #girlboss #socialmediatips #creativedirector #agencylife #wellnessblogger #smartthinking #cleanliving #eatplants #nourishyourbody #superfoods #healthymind #veganfoodie #wholefood #eatrealfood #eatinghealthy #healthyhabits #veganrecipes

Working out by my Christmas tree today, because I love her so much!! 🎄💪 what did you do for your workout today?

Self-care needs to be a priority regardless of the time of year and it can be difficult to focus on ourselves during the holidays. Check out our #blogpost today on self-care tips for the holiday season.

Fear is an insight into the pulse of our consciousness. It can be a protective harbinger of danger, or a litmus test for whether our compass is true. It can seize us into analysis paralysis, or be sublimated into action. It can manifest into your deepest regret, or be a fleeting chapter in the greatest leap of your life. You are the author of your own story. Don’t let fear take the pen. . . xo, Ali . . . . . . . . . . . . . . . . . . . . . . . . . . . . #paleo #autoimmunepaleo #aip #plantbased #nutrition #healthcoach #glutenfree #cancer #lupus #depression #pcos #diabetes #hashimotos #celiac #anxiety #ibs #ibd #ulcerativecolitis #crohns #ms #ra #fibromyalgia #affirmations #yoga #holistic #inspirations #mantras #health #hypothyroid #fitfam

🥗Holy yum this salad gave me life today! ✨Sometimes work just sucks the life out of you, am I right? ✨I don’t know about you guys but I never get tired of eating fresh vegetables on my salad. ✨Like seriously... ✨Now I’m off tomorrow to New Jersey for a long weekend with my mama 😘 ✨Yes, I did food prep. Always gotta be prepared! #nutrition #wellness #healthyeating #greens #wellnessblogger #healthyfoodporn#realfood #healthinspo #eatwell #wholefoods #eattherainbow #cleaneats #feedfeed#buzzfeast #f52grams #glutenfree #healthyrecipes #paleo #instafit #eatclean#bbgcommunity #healthybreakfast #smoothie #kale #nicolelivingwell #superfood#huffposttaste #wellnessblogger #detox #paleo

Back to NYC and it’s 24F today :/ wish I was still @coqueta_sf in sunny SF sipping cocktails and munching on delicious tapas with @sillylexi 😘😘😭😭 loved this spot on the Embarcadero overlooking the beautiful San Francisco waterfront. Can’t wait to go back already! 🙌🏻🙌🏻💗💗 . . . . . . . . #tapas #tastesf #happyhour #infatuationsf #alwayssf #sfrestaurants #healthyfood #sffoodies #fuelyourbody #seafood #sffoodie #sffood #sfeats #bayareaeats #bayareafood #eatersf #sfpulse  #foods4thought  #fitfoodie #spoonfeed #healthyeating #goodeats #bayareafoodie #bayarea #missnewfoodie

Faith only requires you to take the first step, in fact, faith is not having to see absolutely everything before moving out ✍🏻comment below

Just wanted to share with you that I (like many others) have experienced sleep issues in the past. A decade ago, I consulted a Western doctor about my sleep concerns but fortunately, he suggested I look for alternatives as I he felt I was too young to take medications. This set the tone for my wellness journey and led me to meet many gurus of holistic medicine - and becoming a practitioner myself. After only one month of making holistic lifestyle changes, my sleep improved, and I have never missed a beauty sleep since. If you are keen of traveling like I am, then stay tuned for wellness tips on how to get a good sleep when on the road. 🌿🌙 • • • • • #arodhana #wellbeing #wellness #ayurveda #overalhealth #dailyrituals #howyouglow #healthcoach #onlinecoach #wellnesswednesday #wellnesscoach #mindbodysoul #mindbody #restore #ayurvedalife #holistic #yoga #sleepwell #beauty #liveinthemoment #instawell #wellnessblogger #blog # blogger #feelgood #wellnessjourney #wellnesswarrior #healthylifestyle #neeleshwar #yogajourney

Yummy things are happening over here! 🍽 Cinnamon + Cacao nib pancakes are goin DOWN in the cast iron. 🥞 #simplynikieats

Another round of authentic street tacos for the win 🌮 Some of the best in the world (If you ask me 😏) #simplynikieats

There’s only really one thing to do in Melbourne hot weather. Eat gelato 🍨 anyone else’s mood completely zapped lately? Whenever I feel drained I turn to water water water. Baths, ocean and drink plenty of it! (Not the sea water of course) 💦🙊 #waterishealing

This is a messy, real life, probably not Instagram worthy, “me on a plate,” kind of meal 🥘 *a half nibbled turmeric pancake (because I just had to sneak in a bite after it came off the stove😁) *a small mix of different sauces on the side so that I can test which flavor combinations I like for the future 👌 *a few pieces of raw cheese and some leftover chicken 🧀 *and as always a bunch of greens, veggies, avo, and kraut 🥗 It’s really just a messy bunch of random bits and bobs, but it’s currently reminding me that life is best lived free of the constraints of the neat and tidy box we sometimes try to stuff ourselves in, wether out of fear or some other reason (at least I do this, especially when I feel like life is uncontrollably smacking me in the face 🙃) But the truth is, life is not neat nor is it tidy.... and caged boxes only lead to inaction, to preventing you from living life to the fullest, and to preventing you from seeing your potential to the fullest. 💫 Sometimes you just have to embrace the chaos, expect miracles, and enjoy the different flavor combinations of life! 🌈 So happy Wednesday and cheers to this delicious, messy, chaotic life! Anybody else getting life lessons from their food 🤣? #foodwhisperer . . . . . #healthisajourney #eatwell #foodisfuel #wellnessblogger #wellnesscoach #realfood #eatwellbewell #nourishyourself #itstartswithfood #healingjourney #nutritionist #healthcoach #holistichealth #holisticmindset #holisticmind #organicfood #healthychoices #eatforfuel #guthealth #mindhealth #enjoythejourney #brainfog #probiotics #livebeautifully #personalgrowth #healthygut #balancedmeal #hormonefoods #hormonebalance

New blog post: Healthy Christmas Rum Balls 🎄 Pimped with goji berries and pistachios these little morsels are delicious!! 😋 Recipe in bio

Just like veganism is the sustainable option when it comes to looking after our planet, plant-based living is also a more sustainable way of feeding the human family. A plant-based diet requires only one third of the land needed to support a meat and dairy diet.

There’s no new video today. Sorry friends, I’ve been a bit camera lagging. But if you haven’t seen my last vlogmas installment, it’s up on my Youtube channel currently. Opening my first Christmas present & a mini review of the Huda Beauty Mauve Palette. . . . . . . . #glossier #hudabeauty #vlogmas #vloggerlife

One of the best benefits of juicing fresh fruit and vegetables is that drinking them (as opposed to eating them) makes them really easy for your body to digest. If you are to juice say a couple of tomatoes, celery, cucumber, spinach, and carrot, you will make a delicious and easy to drink fresh vegetable cocktail that will provide a huge amount of nutritional benefits to your body. If you were to actually consume those same vegetables raw, from a plate, in one sitting, you would find the process to be quite difficult. It would take a lot of effort to eat and digest the same quantity of food. But by juicing those vegetables, you get to drink in one glass a dense quantity of vitamins, minerals, and nutrients really easily.

The chia seed is nutrient-dense and packs a punch of energy-boosting power. Aztec warriors ate chia seeds to give them high energy and endurance. They said just one spoonful of chia could sustain them for 24 hours. Chia means “strength” in the Mayan language, and chia seeds were known as “runners’ food” because runners and warriors would use them as fuel while running long distances or during battle.💓

Getting healthy is EASY. Just ask me how. I don’t want your money. Or to sell you anything- I want YOU to want your health 🌿✨💫

THURSDAY THOUGHTS 🌸Accept who you are for you are a beautiful, talented and valued human being. You are loved by many. You are enough as you are. Do your soul a favour and let love and respect be the basis of all your inherent feels! After all, you deserve nothing less in return! ✨

"Positivity is being joyful despite your circumstances" Are you a glass half full or half empty kinda person? I think everyone wants to say half full but if we were honest we probably spend way too much time with negative thoughts, doubts, and insecurities. Just yesterday I felt insecure in a picture I took of myself, and for the rest of the day I was battling negative self talk. From that point on I was drowning in my own self doubts and frustrations. Talk about a waste of time! Part of being joyful is learning to find contentment no matter what life brings and despite the doubts. A lesson we could all learn I'm sure. So let's break the cycle shall we? It's proven that positive people live longer and healthier lives so let's join them! Let's be joy filled not doubt filled. If you struggle with negative thoughts and need tips on cultivating positivity check out my new post! 🌿🌿🌿🌿🌿🌿 . . . . . . #restoredreality #jointherebellion #cultivate #flashesofdelight #writersofinstagram #thehappynow #radiantrebellion #thehappynow #joy #childofgod #communityofwomen #christianblogger #faithblogger #bloggerlife #blogger #bloggerstyle #green #choosejoy #intentionalliving #positivity #positivevibes #healthandwellness #healthjourney #insecurities #overcome #wellnesswarrior #wellnesswednesday #wellnessblogger

[#obsession] I have an addictive personality. Sometimes it works to my advantage other times not so much! Give me all the pineapples! — Did you know pineapples are rich in B-complex group of vitamins like folates, thiamin, pyridoxine, riboflavin and minerals like copper, manganese and potassium. In fact, raw pineapple is a dope source of manganese and provides us with 75 % of our daily recommended amount in just one cup! #liveyourfit #liveyourpurpose #mindbodysoul

Winter is the time to feel at home. For hot drinks by the fire, a good book or some comforting chat #winter #loveglen