#wellnessjourney

454,136 posts tagged with #wellnessjourney

Photos and Videos about #wellnessjourney

(@esbeingalohasoul)

4 Minutes Ago

Morning routine!!!! Find a subject....a wonderful something that makes you smile and laugh....hold that image.....you are about to have a wonderful, joyous, harmonious day!!! How to always wake up on the right side of the bed? #holisticliving #positivenergy #alliswellinmyworld #wellnessjourney #piensopositivo #chi #meditartransforma #happinessquotes #mujerholistica #aloha #luzdeamor

On plan chocolate brownie and ice cream 😍😍😍 You HAVE to try this!! Chocolate @fibreoneuk cake bar warmed briefly in the microwave with a tiny bit of @halotopuk vanilla bean ice cream 🍦 5SP for a delicious pudding that tastes about 30SP worth! πŸ‘πŸ» #onplanpudding #wwpudding #diethack #gamechanger #wellnessthatworks #weareww #wwuk #theflexeffect #wwfamily #wellness #wellnessjourney #holisticwellness #healthandwellness #healthy #weightlossjourney #wwflex #flexfamily #wwsupport #smartpoints #mywwjourney #motivation #healthyliving #healthylifestyle #weightloss #slimming

. TYLENOL (Paracetamol) AND ASTHMA . . . . It’s time for a refresher on this over the counter Med. . There is an association between acetaminophen (paracetamol) use and rise in asthma symptoms & severity!! ___________________________________________ Read below. . πŸ‘‡πŸ‘‡πŸ‘‡πŸ‘‡πŸ‘‡πŸ‘‡πŸ‘‡ Journal of Pediatrics 2011 The association between acetaminophen use an asthma prevalence and severity in children and adults is well established. (What?????). A variety of observation suggests that acetaminophen use has contributed to the recent increase in asthma prevalence in children. (Raise your hand if you knew this) πŸ‘‡πŸ‘‡πŸ‘‡πŸ‘‡πŸ‘‡πŸ‘‡πŸ‘‡ Recommendations of this article: 🀒Until future studies document the safety of this drug children with asthma or at risk for asthma should avoid the use of acetaminophen πŸ€”πŸ€”πŸ€”πŸ€”πŸ€”πŸ€”πŸ€” Mechanism of action is hypothesized to be glutathione depletion in airway mucosa with resulting inflammation ___________________________________________ Data available: 122 centers, 54 countries 520,000 children 6 to 14 years old Increase use of acetaminophen correlates with increased prevalence and severity of asthma. (Acetaminophen used between once a year to once a month) ___________________________________________ Ethiopian study of children 1 to 3 years old with high rates of the acetaminophen use had high risk wheezing later in life ___________________________________________ In New Zealand, use of more than 10 doses of acetaminophen per year was associated with an increased risk of asthma symptoms ___________________________________________ A prospective study (meaning they gave kids ibuprofen/acetaminophen as necessary and observed asthma rates) - . πŸ‘‡πŸ‘‡ data on : 84,000 children 6months - 12 yrs Double blind (for my science nerds) Dose dependent relationship - the more doses of acetaminophen the higher the asthma rates. ___________________________________________ Citation: http://pediatrics.AAPpublications.org/content/128/6/1181 ___________________________________________ πŸ€’How to cut down on use? - fever is an overmedicated symptom in most instances, see blog post in link - teething won’t harm children - not every headache and ache need meds

(@anishabick)

3 Minutes Ago

Change your mindset. Change your life. Want better for yourself and family? I can show you the tools; but you are the only one who can make the change happen. Don’t wait till tomorrow to create the best version of you/your life. #askanisha #changeyourmindsetchangeyourlife #pruviteveryday #ketonesforthewin #changeyourthoughtschangeyourlife #beafatburnernotasugarburner #betterme #bebetterthanyouwereyesterday #healthyme #nothingwillchangeunlessyoudo #bettermom #lovemyfamily #bettermood #ketonesmakemesmile #nutritionismypassion #bepositive #bethelightforothers #wellnessjourney

(@blackgirlrock_gram)

3 Minutes Ago

❀❀❀ πŸ’– Follow me @blackgirlrock_gram for more πŸ’— ❀ Update new pictures everyday! βž– πŸ“Œ Tag someone to make their day better. ❀️ Double Tap & Tag your Friends Below‡ #blackgirlsrock #flawless #blackgirlsarelit #darkskin #womanism #melanin #blackexcellence #queen #fleek #blackwomen #problack #thedarkerthebetter #darkskinblackgirls #essence #blacklove #selflove #melaninonfleek #healthymindhealthybody #blackgirlinom #sisterhood #wellness #peaceofmind #breatheeasy #selfcare #mentalhealth #bgio #mindfulliving #mindfulness #wellnessjourney #blackwomenslivesmatter

(@visesahealingspa)

13 Minutes Ago

Me-time in Ubud be like. _________________ πŸ“· @lequanghuan89 _________________ FREE shuttle within Ubud when you book your appointment with us. Add our official line @desavisesa (use @) for more promo information or download our apps on google play or app store #visesahealingspa #serenity #ubud #relaxation #naturecloseup

(@nuna_jw)

7 Minutes Ago

Stress relief and energy recharge every time when I'm on the beach. Keep balancing life and work to avoid stress burn out. Work hard does not mean work smart. What’s help energy recharge for you? #kohsamui #stressrelief #wellnessjourney #wellnesscoach #healthylife #healthymind #mindfulness

(@wellnessfoundation)

10 Minutes Ago

This is what we do! ❀️πŸ’ͺ🏾πŸ₯¦πŸ•ΊπŸΎπŸŒˆπŸ€ΈπŸΏβ€β™‚️πŸ₯•πŸƒπŸ‘πŸΎπŸ’«πŸ’š#wellness #liveyourbestlife #eatyourvitamins #plantbased #nonprofit #helathycommunity #plantstrong #moveyourbody #wellnessgoals #wellnessjourney #plantpower #vegan #wellnesschallenge #beyourhealthiestself #

Just because it’s everything pumpkin time! 🧑

(@glintofbliss)

11 Minutes Ago

In 6 months this experience will happen AGAIN but 100 times BETTER!! It always gets better they say & YES I BELIEVE them. This community is by far AMAZING! We’re all on the same mission of HELPING FAMILIES take CONTROL of their HEALTH. πŸ’ͺ🏼πŸ’₯ It’s that simple, just SHARING the good news of what has HELPED change my HEALTH. I have been eating OVER 30 FRUITS & VEGGIES EVERYDAY since March & that did it for me!! NO MORE colds, allergies, insomnia, brittle nails, dry scalp, hair loss, & the best part is that thru my order my nephews get it for FREE!! 😍 Trust me this is a GAME CHANGER!! Are you feeling stuck at your dead end 9-5 job, & want MORE in life? Are you interested in making an extra $100+++ a month? Do you want to make a REAL change in this world?! Join this MOVEMENT! You WILL change your LIFE. 🌟 . . . . #peaceloveandjp #teamwithoutfearπŸ’« #latina #fitlatina #grateful #fitbabe #healthylifestyle #fresh #fruitsandveggies #foodismedicine #plantbased #wholefood #vegan #glutenfree #sugarfree #healthylivingrevolution #preventioniskey #wellnessjourney #eattherainbow #cliftonnj #littlefallsnj #fitnesslife #instafit #fitnessmotivation #bossbabe #bosslady #entrepreneurlife #freedomlife

(@katarlette)

12 Minutes Ago

Great Morning! β€’ Don’t you even dare feel bad. Re-evaluate your circle of influence. . . . . . #selflove #selworth #selfcare #wellnessjourney #dontfeelbad #happiness #youversusyou #youvsyou

(@jesska_ww)

12 Minutes Ago

Happy sunny Sunday walk out to Maiden Castle and home again. Feel so lucky to have this on my doorstep! Just shy of 9000 steps done. Now for some leftover chilli for lunch (0sp) #weightwatchers #weightwatchersuk #wwuk #wwvegetarian #pcosweightloss #weightlossjourney #wellnessjourney

(@mel_andthemoon)

15 Minutes Ago

Waking up at 6:30am is so much easier when you’re coming outside to this. And also when you’re being a yes πŸ˜‰ #whybaptisteyoga

(@actually_today_i_can)

16 Minutes Ago

Earlier this week on a miserable grey commute to work I listened to @drchatterjee feel better live more podcast with Vassos Alexander and that conversation inspired me to get my old running shoes out and venture outside. Truly not much running and more walking but I've started and got my butt off the sofa. 😊So pleased I did, it was a beautiful Autumn morning. 🌞 Sun streaming through the trees in my local park πŸ‚πŸŒ³πŸ‚ I'm posting this here because I want to remember how fab I feel after this morning 😊. And to document the start of a journey.. I little bit of progress every day and actually I can do this.....πŸ˜‰ #drchatterjee, #movemore #feelbetterlivemore, #justgetbuttoffthesofa, #startingtorun #wellnessjourney #littlebitofmotivation

(@patriciamoreno33)

31 Minutes Ago

Reboot your mind, body and spirit. β €β €β €β €β €β €β €β €β € Join me and @MollyCarmel founder of @BeaconProgram for Awaken, a week retreat at @AmansalaTulum in Mexico, April 23-29 β˜€οΈ β €β €β €β €β €β €β €β €β € Daily schedule includes... πŸ”Ί Morning practice πŸ”Ί Mind-body workouts πŸ”Ί Meditation and sound healings πŸ”Ί Tools to build resiliency, train your mind and and love your life! πŸ”Ί Great meals πŸ”Ί Beach and exploration time! β €β €β €β €β €β €β €β €β € There are only 30 spots left, so register now at patriciamoreno.com/awaken

(@wwatching_for_beer)

18 Minutes Ago

Love this prompt from @groceriesandgrace! It's actually my favorite feedback model that I use at work as well! -+- STOP frat boy behavior. Idk if anyone has noticed, but I've been going absolutely bonkers on travel and weekends. Drink all the things, eat all the things, feel iffy for a day or two, bounce back, rinse, repeat. While it's definitely okay to have a good time, it's becoming a pattern with me and I worry it's a slippery slope away from wellness! -+- START consistent meal planning. Every weeK, I have a vague idea that lasts about 4 days before I run out of food. Time to make sure I'm making enough at the beginning of the week or making a plan for when I don't! -+- CONTINUE managing my stress. This goes along with my stop and start. Work has been bananas lately with two unbelievable deadlines (for those #engineers or #meddevice people - a product launch and a 510(k) submission) within two weeks of each other. I'm working out to work through it and mostly avoiding binges, but I think some of my "let loose" frat boy behavior can be attributed to this. -+- Time to get this ish under control before those deadlines and the holidays eat me alive! #wwinspiration #wwsisterhood #wwnj #wwconnect #wwcommunity #wwfreestyle #wellnessthatworks #wellnessjourney #stressmanagement #wwlife #wwlifetime @ww

(@breeandmeblog)

22 Minutes Ago

I used to be an avid protein smoothie drinker. I had 1-2 a day in place of meals. I dropped all my baby weight plus some and felt great. Over the past few months I’ve been lazy about it and I’ve notice my health and body changing for the worse. Well I am back to adding a protein smoothie at lunch. It saves money from not buying lunch everyday and it is easy to transport with me during my work day. I already have been noticing a positive effect. This morning in the blog I am sharing with you one of my go to protein smoothie recipes that is easy to make. Link in bio for new blog post.

(@wellnessclubz)

19 Minutes Ago

❀ Who loves Wellness? Follow us πŸ‘‰ @wellnessclubz 🌏 Turn on Post Notifications to see new content ASAP ✌️ Tag a friend who would love this! ❀‡ πŸ’“ ---------------- #healthyhabits #healthandwellness #wellbeing #wellnesswednesday #totalwellness #familyhealth #wellnessgoals #wellnessjourney #bodymind #electrolytes #holistictherapy #hormonebalance

(@andreea.ferris)

21 Minutes Ago

....and I’m back! 🍁 After taking some time off to recover and recharge after Luca an I were under the weather, I’m all here again. 🍁 It’s funny how things work when you take time off from social media...instead of people checking to see if all’s well, people just stop checking and unfollow. 🍁 Happy Sunday Insta friends!😊 . . .. . 😊 #holistichealth #mindfulliving #intuitiveliving #holisticrecovery #healthyhappylife #nontoxicliving #mindandbody #vibrationalenergy #highvibelife #selfgrowth #momunity #wellnessjourney #intentionalparenting #planthealing #crystalenergy #fitandhealth #plantjuice #myjourneymystory #momofinstagram #chargeahead #motherhoodrocks #boymomlife #sundayvibe #homeschoolmama #crunchylife #personalgrowthjourney #brunettehair #vibrationalhealing

(@melou79)

24 Minutes Ago

After yesterday's virtual Super Saturday, I feel so lucky to have these people in my life. I will get to meet some of them in July and I couldn't be more excited! I like to think we all have a few tribes in our lives, family, work, friends, etc. I found a new tribe in my challenge groups. In a challenge group you get it all. Support, motivation, knowledge, love, but more importantly, friendship. I encourage you to check one out with us. We have a new program launching in the new year that's only 20(!) minutes a dayπŸ€ͺ I have never done one like this before! We also just launched a new Shift Shop program as well that's on SALE! Come have FUN with us!!! . . . #fitfam #mytribe @beachbody #challengegroupsrock #letsdothis #getit #getfit #wellnessjourney #boymom #momlife #momsohard #girlmom #singlemomhood #momsrock #girlboss #cantwaitforsummit #friends #mycoachrocks #beachbody

(@cindysullivanfitness)

50 Minutes Ago

Meditation advice?? πŸ§˜β€β™€οΈ Feels like I’ve been living on the edge these last few months. Growing a business is no joke! How do you find balance between clients, responsibilities and family? πŸ†˜!!! . . Two people mentioned mediation to me this week. I’ve never tried it. The Headspace app seems to be the most popular. Would love suggestions!!?? . . . Do you meditate? ~~~~~~~~~~~~~~~~~~~~~~~~~~ #worklifebalance #meditation #yoga #headspace #wholebody #livingwell #holistic #nutrition #personaltrainer #womeninbiz #womenfitness #entrepreneur #fitover40 #mindfulness #reset #bostonfitness #fitmom #fitnessbusiness #seniorfitness #healthandfitness #healthandwellness #wellness #wellnessjourney

❀❀❀ πŸ’– Follow me @blackgirlrock_beautifulgirl for more πŸ’— ❀ Update new pictures everyday! βž– πŸ“Œ Tag someone to make their day better. ❀️ Double Tap & Tag your Friends Below‡ #thedarkerthebetter #blackgirlsarelit #blackgirlsrock #blackpower #darkskinblackgirls #blackwomen #problack #flawless #blackwomenbelike #essence #womanism #blackbeauties #melanin #queen #fleek #wellnessjourney #mindfulness #healthymindhealthybody #peaceofmind #blackwomenslivesmatter #selflove #blackgirlinom #blackgirlsarepoppin #bgio #selfcare #melaninonfleek #sisterhood #breatheeasy #mentalhealth #wellness

(@ohmymaria_nowak)

31 Minutes Ago

The best part of waking up? A cookie + your Dory wand ✨

(@katiemhenriques)

33 Minutes Ago

β€œ As iron sharpens iron, so one person sharpens another.” Proverbs 27:17β €β €β €β €β €β €β €β €β € I used to pray for friends like these. People that spoke life over one another and steered from gossip. They push me and see the best in me, and believe the best for me. We are on a mission. We love life & people. We are excited for all that is to come and grateful for how far we’ve come. We are friends, sisters, moms, wives, entrepreneurs, dreamers, and doers. We will not allow each other to play small because we know we are created for a purpose bigger than us.β €β €β €β €β €β €β €β €β € .β €β €β €β €β €β €β €β €β € .β €β €β €β €β €β €β €β €β € .β €β €β €β €β €β €β €β €β € .β €β €β €β €β €β €β €β €β € .β €β €β €β €β €β €β €β €β € .β €β €β €β €β €β €β €β €β € .β €β €β €β €β €β €β €β €β € .β €β €β €β €β €β €β €β €β € .β €β €β €β €β €β €β €β €β € .β €β €β €β €β €β €β €β €β € .β €β €β €β €β €β €β €β €β € .β €β €β €β €β €β €β €β €β € .β €β €β €β €β €β €β €β €β € .β €β €β €β €β €β €β €β €β € #womenempoweringwomen #guideyourlifestyle #healthyliving #empoweredliving #livingright #workfromhomemom #womenpreneur #mompreneurs #chasingdreams #liveoutloud #mommaonamission #liveinspired #empoweredliving #sharinglife #girlwashyourface #momsofig #inspiredtravels #healthymomma #wellnessjourney #arbonnelife #myarbonnestory #ownyourlife #bossbabe #socialmarketing #puretransformation #mompreneur #manifestingmagic #abundancemindset #bonbabe

(@healthyjoanna)

35 Minutes Ago

Chai latte time at @groundcraftcoffee after a dog walk πŸ‘£πŸΆπŸ‚β˜•οΈ

(@my.mental.yoga)

39 Minutes Ago

Looking forward to bringing my introductory workshop on mental flexibility and mindfulness to @ohmgrown_yoga today at 12pm. This is a complimentary workshop so come on down and join me.

(@healthy_happy_molly)

40 Minutes Ago

R O A S T πŸ’– The best thing about Sundays?! πŸ™ŒπŸ» Chicken breast roast in a rasher of streaky bacon πŸ”πŸ₯“ w/ rosemary and garlic roast potatoes, a massive portion of stuffing, roast parsnips, cabbage, peas and gravy 😍 16SP ❀️ #sundayroast #winnerwinnerchickendinner

(@imij80)

43 Minutes Ago

#mondaymojomovement Hope you're having an awesome Sunday! Take a few minutes today to reflect and plan for an awesome week ahead. The Movement thrives on YOUR #inspo so let's see what's making your mojo manifest tomorrow 😁 Who's in?