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Cold weather is on the way! Prep the southern way with our selection of long sleeve tees and sweatshirts! . . . #shopnashville #screenprint #nashville #shoplocal #nashvegas #hipster #eastnashville #love #welovenashville #apparel #ootd #screenedthreads

🦋 Received a BUNCH of DM's about my last post. Most asking about where to turn for more info on the survival hypothesis and such. . Had to wrack my brain for one solid source that's both well-researched AND accessible. . Here's what I came up with. . Happy reading! . And if ya start to get freaked out by the unfamiliar feeling of soul liberation from the shackles of consensus-reality-informed dogmatic institutional pedagogy (😅)... . Call me @ 615.915.3892 for a FREE phone consult and to get on my schedule for late Jan/early Feb so we can start integrating your newly expanded perceptual set and spiritual freedom. . . Pax et Liceat Cogitare. . . . . . #afterlife #survival #eternalityofthesoul @lesliekean #transpersonal #mindbodyspirit #mysticism #esoteric #hiddenknowledge #gnosis #spiritualawakening #nashville #nashvilletn #nashvillelately #nashvilletninsta #nashvilleartist #newnashville #nashvilletennessee #nashvilleart #eastnashville #eastnasty #instagramtennessee #brentwoodtn #franklintn #nashvillelocal #nashville.wander #welovenashville #nashvilletherapist #nashvillepsychotherapist #nashvillepsychotherapy

It's Friday! Time to make your plans for the weekend and come see us at the Marathon Building! We have tons of Nashville gifts and apparel to represent your favorite city! . . . #shopnashville #screenprint #nashville #shoplocal #nashvegas #hipster #eastnashville #love #welovenashville #apparel #ootd #screenedthreads

XPLR Nashville
(@xplr.nash)

2 Days 2 Hours Ago

Have you tried a hot chocolate from @cafeintermezzonashville? It may change your life, definitely go try one!! Also while you are at it, go watch our top hot chocolate video link in bio. * * #xplr #explore #xplrlife #xplrnash #nashville #welovenashville #nash #musiccitymuse #musiccity #nashvillegram #nashvilletn #nashvilletennessee #tennessee #nashvegas #middletennessee #explore #foodporn #hotcocoa #cafeintermezzo #hotchocolate #explorepage

{Following your passion} - “Don’t quit. When things go wrong as they sometimes will, when the road you’re trudging seems all up hill, when the funds are low & the debts are high, & you want to smile but have to sigh, when care is pressing you down a bit, rest if you must, BUT DO NOT QUIT. Success is failure turned inside out- the silver tint of the clouds of doubt. And you never can tell how close you are, it may be near when it seems so far.”♥️ _____________________________________________________________ #emilymichellephotography #naturephotography #winter #pegramtn #nashvillephotographer #nashvillephotography #visitmusiccity #nashville #tristaradventures #onlytennisee #kingstonspringstn #everythingtn #insidenashville #homesweettn #nashvilletennessee #followyourpassion #welovenashville #winterinnashville

🦋 What happens when we die? Does part of us survive? Or are we just worm food? . What were you taught? Does it resonate with your own deepest soul knowing? . Do you wrestle alone with, even secretly fret about such things? Feel like you can't really explore the BIG QUESTIONS openly and honestly? . So do many who initially come to work with me. But that timidity usually doesn't last long. . You see, for an incurable truth-seeking student of metaphysics, world religions, esotericism, perennial philosophy, transpersonal psychology, afterlife research (yep, there's such a thing) who obsesses on themes like the non-locality of consciousness, survival and eternality of the soul/spirit post bodily death, and the entire range of spiritually transformative and other non-ordinary experiences...such topics are not only okay, they're actively ENCOURAGED in my world. . Do I have the answers? He'll no. News flash: no one does. (I sure have a lot of hunches though). . Do I LOVE the questions? Are you kidding? I'm obsessed with them. They keep me up at night. . And while THAT may not be the healthiest thing, OPTIMAL MENTAL HEALTH requires being at least comfortable exploring these themes, being deee ti doubt, to questioning and seek clarity with our beliefs, and get as close to loving the questions themselves as possible. . Need someone to process the BIG QUESTIONS with? . I'm booked till end of January, but call anytime for a FREE phone consult: 615.915.3892. . Work with me in-person, by phone, or Secure Video from virtually ANYWHERE. . . Pax et Post Hanc. . . . . . . #afterlife #survival #higherconsciousness #consciousness #spirtiuality #spiritualawakening #soul #truth #plantmedicine #ontology #psychology #spirituallytransformativeexperiences #mentalhealth #nashville #nashvilletn #nashvillelately #nashvilletninsta #nashvilleartist #newnashville #nashville.tennessee #nashvilleart #instagramtennessee #brentwoodtn #franklintn #nashvillelocal #welovenashville #downtownfranklintn #downtownnashville #nashvilletherapist #nashvillepsychotherapist #nashvillepsychotherapy

XPLR Nashville
(@xplr.nash)

2 Days 6 Hours Ago

Have you watched our latest video yet? It’s called “Why Is Nashville Called Music City?” Make sure to go watch it, hit that link in the bio!! Thank you @rcastudiob for having this amazing piano, with such amazing history! * * * #xplr #explore #xplrlife #xplrnash #nashville #welovenashville #nash #musiccitymuse #musiccity #nashvillegram #nashvilletn #nashvilletennessee #tennessee #nashvegas #elvispresley #middletennessee #explore #urban #nashvillemusic #historyofnashville #countrymusic #rcastudiob #musichistory

Original sign from a old, classic. Historical record studio of Nashville! Another cool day exploring the museum as a family! 🎤🎧🎼🎶 Placa original de um estúdio de música antigo e histórico daqui de Nashville! Mais um dia muito legal visitando o museu em família! . . . #music #musiccity #musiclover #tennessee #tnmusic #museum #tnmuseum #tnstatemuseum #homeschooling #homeschoolday #homeschool #bilingualhomeschool #bilingual #freekid #wifiwealth #educacaodomiciliar #educaçãodomiciliar #ensinobilingue #ensinodomiciliar #morandonoseua #welovelearning #welovenashville

Happy Thursday friends! Come hang out with us and step up your tee game with our selection of Nashville Tees. . . . #shopnashville #screenprint #nashville #shoplocal #nashvegas #hipster #eastnashville #love #welovenashville #apparel #ootd #screenedthreads

E 2
(@azenone)

3 Days 5 Hours Ago

when in #nashville 😁

Sarah
(@sarahsgraces)

3 Days 12 Hours Ago

We did a touristy things!! 😉 We've both lived in Nashville since we were like 11 but yesterday we did this. #ibelieveinnashville . . . . #nashvillethebeautiful #nashvilleexplorersclub #explore615 #nashvilletn #theonlytennisee #instagramtennessee #welovenashville #theamericancollective

🦋 I don't know about you, but with FEW exceptions I'm not much for preachers (for reasons I could fill a book with). . ONE of these happy exceptions is (was, R.I.P.) the gloriously irreverent REVEREND IKE. . Discovered him only about a year ago. ("When the student's ready the teacher appears"). . The man was a mind science genius with a humorously renegade (though perennial, ancient wisdom/universal law-based) message. . Try some Rev Ike lectures on You Tube. Especially if you're grappling with scarcity/poverty consciousness residue, he'll help transmute that "stinkin' thinkin'" into pure prosperity-minded gold. . If I can help you with your mental transmutation needs, call me at 615.915.3892 for a FREE phone consult. . Booking for Late January. Nashville OFFICE or consult by PHONE, or Secure VIDEO from virtually anywhere. . . Pax et Lux. . . . . . #revike #divinenature #prosperity #selfworth #godwithin #gnosis #truth #metaphysics #wisdom #perennialphilosophy #nashville #nashvilletn #nashvillelately #nashvilletninsta #nashvilleartist #newnashville #nashvilletennessee #nashvillians #nashvilleart #instagramtennessee #brentwoodtn #franklintn #nashvillelocal #nashville.wander #welovenashville #downtownfranklintn #downtownnashville #nashvilletherapist #nashvillepsychotherapist #nashvillepsychotherapy

These best selling tri-star magnets are perfect for lockers, fridges, and home decor. . . . #shopnashville #screenprint #nashville #shoplocal #nashvegas #hipster #eastnashville #love #welovenashville #apparel #ootd #screenedthreads

🦋 ACISTE (The American Center for the Integration of Spiritually Transformative Experiences) is an organization I belong to consisting of mental health professionals, spiritual coaches, healers, and all around open-minded health professionals. . ACISTE's purpose is to "assist" Experiencers of any and all forms of potentially Spiritually Transformative Experiences (STE), and provide support and continued training to those endeavoring to help them. . About to kick-off the second videoconference supervision session for ACISTE members, headed up by yours truly. . SUPPORT FOR EXTRAORDINARY EXPERIENCE (S.E.E.) is my own therapeutic sub-speciality in which I work one on one with Experiencers. . And what a privilege it is! . Do you need help unpacking, making sense, and integrating the effects, lessons and gifts of an STE? A near death or out of body experience, kundalini awakening, spiritual emergence phenomenon, or any other encounter with the non-ordinary? . Contact me anytime for a FREE phone consult: 615.915.3892. . And check out www.aciste.org for more info. . . Pax et Spirituali Transformatione. . . . . . #experiencers #spiritualemergence #spiritualitytransformativexperiences #mysticism #nonordinarystates #kundalini #paranormal #aciste #iands #nashville #nashvilletn #nashvillelately #nashvilletninsta #nashvilleartist #newnashville #nashvilletennessee #nashvilleart #instagramtennessee #brentwoodtn #franklintn #nashvillelocal #nashville.wander #welovenashville #downtownfranklintn #downtownnashville #nashvilletherapist #nashvillepsychotherapist #nashvillepsychotherapy

Cold days mean time to curl up with a good book - and we have tons of vintage options to choose from!⠀ .⠀ .⠀ .⠀ #shopnashville #screenprint #nashville #shoplocal #nashvegas #hipster #eastnashville #love #welovenashville #apparel #ootd #oldbooks #bookworm⠀

🦋 Wrangled with a case of serious perfectionism today. . Ended with tears. . The beautiful thing? They weren't tears of pure pain, but pain overshadowed for the first time by the spontaneous emergence of genuine self-compassion. . "Perfectionism is the highest form of self-abuse" someone said. . Self-deception, self-delusion. False self stuff. . Until we shed the meat suit, PROGRESS is the closest we'll get. That HAS to be enough. . In other words, progress IS perfection. . And as with shame, conscious, intentional SELF-COMPASSION is the antidote. . Need help transmuting perfection-ism (led) into progress (gold)? . I'm booked till the end of the month, but call me at 615.915.3892 for a FREE phone consult to see about working with me in my Nashville office, by phone, or Secure Video. . . Pax et Misericordia Sui. . . . . . . #selfcompassion #selfcare #growth #trueself #mindfulness #emotions #shame #change #authenticity #progress #therapy #mentalhealth #nashville #nashvilletn #nashvillelately #nashvilletninsta #newnashville #nashvillethebeautiful #nashvilletennessee #nashvilleart #instagramtennessee #brentwoodtn #franklintn #nashvillelocal #nashville.wander #welovenashville #downtownfranklintn #downtownnashville #nashvilletherapist #nashvillepsychotherapist #nashvillepsychotherapy

🦋 Gearing up to sage the environ, request and affirm divine harmony & guidance for myself and all who enter, and SLAY this cloudy, rainy Nashville Monday with the light of clarity, hope, peace, healing, and (if/when appropriate) copious laughter. . Worked for Patch Adams 🤣 . . Pax et Lux. . . . . . #selfcare #therapy #humor #laughter #belief #mentalhealth #modernmentalhealthcare #psychology #psychotherapy #nashville #nashvilletn #nashvillelately #nashvilletninsta #nashvilleartist #newnashville #nashvillethebeautiful #nashvilletennessee #nashvilleart #instagramtennessee #brentwoodtn #franklintn #nashvillelocal #nashville.wander #welovenashville #downtownfranklintn #downtownnashville #nashvilletherapist #nashvillepsychotherapist #nashvillepsychotherapy #nashvillecounseling

Jourdan🌙Yoga
(@jourdanyoga)

5 Days 15 Hours Ago

My teacher says the most successful people start their day before the sun rises! Come watch the sun rise with me this Wednesday at 6:00 am or 7:00 am for a 45 minute non-heated yoga flow class at @nupoweryogabarre! 🌞 #getonyourmat #nashville_tn #musiccityfit #nashville #yoga #nashville #nashvillefit #yogaflow #musiccity #namaste #downwarddog #earlybird #sunrise #welovenashville

💪 Cleaning out my old house today and came across this Nashville Scene from a few years back. . Funny, because the guy gracing the cover is hometown (Nashville) undefeated professional boxer Caleb "Sweethands" Plant, who happens to have a title fight tonight in LA. . Watch him take the belt he's no doubt already won in his mind, and earned. The guy's survived some serious hell on Earth, that's for sure. It fuels his fire. Inspirational. . Main event on Fox Sports 1 TONIGHT 9pm EST. . Boxing = metaphor for life. . . Pax et Pugilis. . . . . . #boxing #pugilism #boxeo #andthenew #nowayjose #easywork #knockout #owntheday #teamsweethands #nashville #nashvilletn #nashvillelately #nashvilletninsta #nashvillescene #newnashville #nashvilletennessee #nashvilleevents #instagramtennessee #nashvillelocal #nashville.wander #welovenashville #downtownfranklintn #downtownnashville #nashvilletherapist #nashvillepsychotherapist #nashvillepsychotherapy

🦋 Several years after its release, this beautiful brilliant, insanely underrated Pixar film sticks with me. . Dont be fooled! It's not any old children's movie. . INSIDE OUT is a subversively liberating emotional education CLOAKED as a kids movie. A psychologically dramatic illustration of how the internal emotional self/psyche react protectively-- via interactive, interdependent subpersonalities performing various roles and functions-- in response to all that happens in the social environment. . The makers/writers used Richard Schwartz' Internal Family Systems therapy (IFS) model as a roadmap. . Whether you have kids or not, I implore you to watch this film. And if your kids have had any difficult emotional experiences and/or a hard time understanding or managing their feelings, they'll relate heavily to the plight of little Riley, the main character. . And if YOU don't come out with a better idea of how YOUR internal landscape works in response to the social environment, check your pulse. You might be dead 😊 . . Pax et Intus Sunt. . . . . . . #insideout #pixar #internalfamilysystems #ifs #therapy #parts #self #wholeness #authenticity #vulnerability #emotions #subpersonalities #nashville #newnashville #nashvilletn #nashvillelately #nashvilletninsta #nashvilleartist #nashvilletennessee #nashvilleart #instagramtennessee #brentwoodtn #franklintn #nashvillelocal #nashville.wander #welovenashville #downtownfranklintn #downtownnashville #nashvilletherapist #nashvillepsychotherapist #nashvillepsychotherapy

XPLR Nashville
(@xplr.nash)

7 Days 9 Hours Ago

Do you know why the city of Nashville is called Music City? We have the answers for you, go check out out our latest video in the bio called “Why Is Nashville Called Music City”. Thank you so much @rcastudiob, @officialcmhof, @thisistylercain, and @meghanlinsey for letting us come by and do interviews!! If you have any questions about Music City please let us know. * * * #xplr #explore #xplrlife #xplrnash #nashville #welovenashville #nash #musiccitymuse #musiccity #nashvillegram #nashvilletn #nashvilletennessee #tennessee #nashvegas #musichistory #rymanauditorium #explore #countrymusichalloffame #countrymusic #nashvillestudiotour #musiccity #explorepage #explorer #grove

Stuart Deming
(@stuartdeming)

8 Days 11 Hours Ago

How are you pursuing your dreams? Thanks for the capture bro!! @erinpennington_

🦋 I'm being asked more and more if I do "coaching." . I'd say yes and no. . I'll be honest, the term "coach" leaves a bad taste. Because from what I can see, many if not most folks presenting themselves as coaches (esp on social media) appear not to have any verifiable training or credentials. Or formal psychological and/or counseling education or experience. Or ethical codes or standards to adhere to. Or continuing educational requirements to fulfill. Or professional or peer oversight. (Yikes). . So, in THIS regard, no, I don't "coach." 😊 . What I DO offer (besides professional, licensed, experienced #psychotherapy) is CONSULTATION. . With consulting, there's no formal commitment like therapy. It can be utilized on a one-off, as-needed, or short term basis-- in person (Nashville), by phone, or via HIPAA-👌 Video from virtually ANYWHERE IN THE WORLD. . So what exactly lS Consultation? . Essentially, "therapeutic coaching with credentials." . CONSULTING is generally short term, here & now/present-future based, focused on enhancing comittment to goals and growth, cutting through resistance, and boosting EQ. It applies mind-body energy-based methods and targeted #autosuggestion, and is exploratory but strategic and solution-oriented. . It aims to get to the heart of the matter quick, explore pathways to change, identify strategic solutions, and mobilize the will to enact them. . Consulting with a trained, licensed, experienced #mentalhealthprofessional offers a whole 'nother level of competancy, expertise, experience, security, and potential effectiveness. . I'm Booked till end of January (barring cancellations). But if you'd like to CONSULT with me, call me @ 615.915.3892 for a FREE 20 min phone consult. . . . . . #growth #change #selfcare #emotions #consulting #therapy #psychology #mentalhealth #mentalhealthcare #mindfulness #mindbody #newnashville #nashville #nashvilletn #nashvillelately #nashvilletninsta #nashvilleartist #nashvilletennessee #instagramtennessee #brentwoodtn #franklintn #nashvillelocal #nashville.wander #welovenashville #downtownfranklintn #nashvilletherapist #nashvillepsychotherapist #nashvillepsychotherapy

Brandi
(@b.petchulat)

8 Days 14 Hours Ago

Morning drop off jam session #welovenashville #schooldropoff #wehadparentslaughing #noshameinourgame

FOX NASHVILLE
(@foxnashville)

10 Days 1 Hour Ago

Nashville's gone blue tonight in recognition of National Law Enforcement Appreciation Day 🚨 . . . . . #nashville #travel #tennessee #explore #newyear #photography #memories #nashvilletn #views #adventure #welovenashville #615 #wednesday #2019 #views #wednesdaywisdom #nationallawenforcementappreciationday 📸: Metro Police via Twitter 👮

Dropped off the coats at @nashvillerescue today!! BIG thanks to everyone of you that donated and helped make it a success. Just trying to help keep Nashville warm! 🥰⁣ ~⁣ ~⁣ ~⁣ #welovenashville #nashvillerescuemission #nashvilletn #thehillsdentistry #coatdrive #nashvilledentist #cosmeticdentist #greenhills

In honor of the only place I call home outside of my bedroom.. @bonnaroo 💗 💚💛💙❤️💓🌈🌈⚡️🔥 This would be the time of night where I’m deciding on possible naps, possible wandering to find @spice_j or @cherublamusica layin’ down the tracks. Or seeing if @kalliope_soundstage has a bangin’ ass set ready to go till the sun rises where I run into @lyssaflowers doing yoga moves to the night’s sky as it turns into the suns glory. #bonnaroo my love, my heart, my people, my energy, my life. Thank you for helping me breath another day. I love you!! Happy Roo y’all! Can’t wait for another adventure sooner than later. Radiate you know what! #positivity #happyroo @iambonnaroo #getyourcameraready #icantwait #helpmebreath #nashvillenights #manchestertn #bonnaroo2019 #imagenius #suicideprevention #nashvillepetsitter #welovenashville #eastnasty #nashvillesinger #countrymusicfestival #edmfestival #musicfestival #mellogang #broadwaynashville #demonbreunhill #divisionstreet #germantownnashville #okkkuuurrr

BOTÁVN FARMS
(@botavn)

11 Days 12 Hours Ago

Juxtaposition. Different phenotypes react differently to cold temperatures. This was the same strain from a breeding project of old genetics Skunk #1 x Haze. #purplehaze . . . . . 📷 @jaebotavn #alwaysorganic #cannabiscommunity #cbd #cbdoil #cbdvape #hemp #farmer #terpenes #southernlivingmag #aromaticflowers #gardenandgun #nashvillescene #meditate #earthbased #welovenashville #nashvilleguru #farmtotable #bittersoutherner #nashvillelifestyles #southerncharm #hippysouth #yoga #healthyself #cannabisathlete #essentialoils