#whatismeditation

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What do you think of when you picture meditation? Do you believe it is too hard or not for you? In my new blog post i debunk some of the myths about meditation and show that it is accessible to everyone. Https:/www.annikayoga.com/what-is-meditation/ #meditation #meditationtime #yogaoffthemat #yogacanberra #yoga #yogaphilosophy #relax #relaxingyoga #yogaeverydamnday #beach #lostinthought #whatismeditation