#wlsfamily

189,374 posts tagged with #wlsfamily

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This..... Don't cheat yourself! ❤️

When I chose 180 as my goal weight, I really never thought it would happen. I couldn’t imagine being under 200lbs so it seemed lofty. It’s funny that it doesn’t even take me out of the obese BMI category. I never imagined that I would get here and now that I have, I’m not ready to be done. I’m proud of myself and how far I’ve come, but it’s no time to rest on my laurels. It’s time to set new goals and crush them! 💪🏽••••••••••••••••••••••••••••••••••••••••••••••••••••••••••#wls #weightloss #weightlosstransformation #weightlossjourney #weightlosssurgery #bariatricbabe #bariatricsurgery #wlscommunity #wlsfamily #lifeafterwls #uofubariatrics #utahwls #wlsutah #rny #rnycommunity #rnygastricbypass #rnyinstacrew #gastricbypass #rnysurgery #rnyfamily #gastricbypasscommunity #gastricbypasssurgery #gastricbypassjourney #rnylife #rouxeny #bariatriclife #progressnotperfection

(@vsg.amber.got.fit)

58 Minutes Ago

#tbt to about 14 years ago with my Mom and the person they call my ‘sister’ before she went off the deep end. (I’m at he white shirt in case you don’t know 😂) My mom had #rny in September of 2003 and has maintained a 150 pound weight loss. My one wish is I would’ve had #weightlosssurgery way back then. - - - #myassdidntfitinthepicture #wls #wlsfamily #vsg #throwbackthursday #extremeweightloss #family #gastricbypass #lifeafterwls #diet #exercise #vsginstacrew #vsgcommunity #gastricsleeve #bariatricbabes #bariatricsurgery #100poundsdown #150poundsdown

(@sleeved_phoenix)

2 Hours Ago

Good morning ☀️ It’s breakfast time 😋 2 egg scrambled egg with spinach with thinly shaved season steak on top of a cheese crisp. Delish 👌🏼 #ketoaf #keto #ketorecipes #ketofood #ketodiet #wls #wlscommunity #wlsfamily #weightloss #weightlossjourney #vsg #vsgcommunity #vsgjourney #vsgeats #vsginstacrew

(@transformfitspo)

2 Hours Ago

Tag Someone That’s Making a Fitness Transformation 💪 @nessuuhhh.was.sleeved: "Even when we were big as fuk you couldn't tell us shit!!!! My fierce attitude has always been the same because my husband has always let me be me 😄So for those just tuning in .. IVE BEEN A BITCH SINCE DAY ONE😂 Just have a little more spunk to back up the title 💁🏼 .." _____________________ Want to Make a Transformation Like This? Check bio for our Five Star, 30-day Transformation Program! 🔥 Made a Transformation? Badass Female Transformer Engagement Group in Bio ❤️️

My new bra from Victoria’s Secret. Getting measured and fitted felt great. That my size was 38 C even greater. I used to be 54-56 D! So almost 20 inches tits lost together with back rolls, side folls, front rolls... What do you think of my new girl’s home? #wls #wlsfamily #wlscommunity #wlssuccess #rny #rnyfamily #rnycommunity #rnyweightloss #nonscalevictory #nsv #brafromvictoriassecret #extremeweightloss #weightlosssurgery #happygirls #lyckligabröst #gastricbypasssverige

(@cstapletonphd)

3 Hours Ago

(@hotmessfatgirl)

3 Hours Ago

Both of these pics were captioned something like “I love sunshine!” or “I love summer!” I did and I still do but it’s really nice to be able to throw on a swimsuit and not be embarrassed even in my own backyard. #throwbackthursday #weightlossjourney #weightlosstransformation #vsg #vsgbeforeandafter #vsginstacrew #wlsfamily #bariatricbabes #sidebyside

ONE WEEK LEFT TO ENTER!! May 30,2018 is my 12 year Surgivarsary!! 🎇HAPPY 12 year SURGIVARSARY!! To me🎇 🔆But you could be the big winner!! 🔆 ⭐️GIVE AWAY!⭐️GIVE AWAY!⭐️ In honor of my 12 year Surgivarsary!!! I am giving away a few of my FAVORITE THINGS!! 🔶5️⃣ HIPPIE RUNNER headbands!! (As pictured) 🔶1 sample pack Syntrax Nectar (random-flavors) 🔶1 box Pure protein bars (6) (random flavor) 🔶Protein shaker bottle (random color) 💥💥See rules for entering ⬇️below⬇️💥💥 💥You must be following me!!💥 💥You have to repost this photo 💥 💥tag me in your repost!💥 use #beckahs12yeargiveaway Entry's open until midnight May 29th💥 ⭐️winner randomly picked May 30th⭐️ --One entry per person, the head bands are from my personal stash! ——US and Canada only! (💥💥Please note this give away is ALL from personal purchases of Hippie runner head bands, SYNTRAX, Pure Protein Bars and Blender bottle.....this is not a give a way from them directly OR affiliated with them! they are just awesome companies I use daily!!! and I want to share MY FAVORITE THINGS WITH YOU!! (winner will be picked randomly on May 30th!!) #beckahsworld #phitnessprincess #lifeaftergastricbypass #rny #rnyfamily #rnylife #rnycommunity #vsgfam #wlscommunity #wlslife #itsallpartoftheprocess #wlscrew #wls #fitfam #wlscommunity #wlsfamily #wlsjourney #rnyinstacrew #weightlossfamily #wlsinstacrew #wlsinstafam #wlsinspiration #wlstories #bariatricbadass #rnygastricbypass #failureisnotfatal #movesomethingbirches

(@vsg.magicxo)

3 Hours Ago

✨I BROKE MY 4 WEEK STALL!✨ Now I know I just bought this scale last night but I weighed almost exactly the same on this one as the old one I used. In April I went down to 209.2 then I jumped back up to 213 after moving and not watching my protein or water, and having more carbs and sweet than I should have been. Last week I got back on track and was 211.3 & today I woke up 208.2!!! Less than 1 lb until I’ve officially lost 50 lbs, & 8.3 lbs until ONDERLAND 😬! Hope everyone has an amazing THURSDAY! ✨ #vsg #vsgcommunity #vsginstacrew #gastricsleeve #vsglife #vsgsupport #vsgbeforeandafter #vsgcommunity #verticalsleevegastrectomy #vsgjourney #vsgfamily #vsgbabe #vsginstafam #vsgfood #vsgcrew #wlscommunity #wlstransformation #wlsjourney #wlssupport #wls #wlsfamily #wlslife #inspiration #healthylifestyle #weightlossjourney #weightlosstransformation #weightlossmotivation #weightlossdiary

(@vsg_cilla12.13)

4 Hours Ago

Is it my usual eggs and turkey bacon? NOPE! Imma keep it real, I’m tired of freaking eggs and oatmeal eh! I have cereal at home for my family and I wanted some too! Before I could kill three bowls filled to the rim! Now I’ll settle with my half cup serving. #postvsg #vsgsurgery #vsgjourneygastricsleeve #vsgsupport #wlscommunity #wlspostop #weightlossjourney#gastricsleevesurgery #preopvsg #gastricsleevecommunity #vsgsisters #vsgcommunitysupport #verticalsleeve #wlspreop #losingweight #pcosweightloss #weightlossdiary #postsurgery #losersbench#vsgcommunity #wlsbossbabesunite #wlssisters #wlsfamily #vsgfamily#losingweight #weightlosstransformation #wlsstruggles #notfeelingguilty

Tag Someone That’s Making a Fitness Transformation 💪 @buttworkouts "Wow what a transformation! 🍑 There is about four years between these two pictures and it just blows my mind to see how far I’ve come. It’s so crazy to me that you can change yourself completely by simply lifting weights consistently and properly nourishing your body. In the picture on the left, I was cardio obsessed and struggling with digestive problems (IBS, with suspicion of chrones disease)... I had a terrible relationship with food since it made me sick no matter what I ate. Four years and 25lbs later, the girl on the right, is stronger than ever. Through trial and error she has developed a good relationship with food, as well as a good relationship with the weight section at the gym. I am so thankful for my journey because it kindled a relationship with the gym that I will cherish forever. How has the gym changed your life? Comment below, I would love the hear about it💗 - Tag a friend who should see this ❤ - - - 📷 @tayy_mills_fit 🍑 " _____________________ Want to Make a Transformation Like This? Check bio for our Five Star, 30-day Transformation Program! 💪 Made a Transformation? Badass Female Transformer Engagement Group in Bio ❤️

(@lindseym_wls)

4 Hours Ago

Are you serious rn?! I’m finally out of the 180’s 😱 I’ve been bouncing around the 180’s for literally months! Yay 🎉🎉🎉👏🏼👏🏼👏🏼 this makes me even more determined to stay on track and achieve my goal 💪 #wls #wlssupport #wlsfamily #wlsjourney #wlscommunity #rny #rnyjourney #rnycommunity #rnyinstacrew #rnyfamily #rnylife #weightlossjourney #weightloss #weightlossmotivation

(@lousonyak)

4 Hours Ago

#throwbackthursday from (2016) 28st 10lb to (2018) 17st dead on, smashing it babes! It’s been established most of my weight now is a lot of excess skin, but I’d rather that than being back in 2016! I start resistance band training next week, kill me now 🤷🏻‍♀️

Just truth and feels... struggle is part of the journey but staying within the struggle only hurts you... have a moment but never live there things will change and get better but only if you let them.... you control your attitude #beckahsworld #phitnessprincess #lifeaftergastricbypass #rny #rnyfamily #rnylife #rnycommunity #vsgfam #wlscommunity #wlslife #fitness #itsallpartoftheprocess #wlscrew #wls #fitfam #wlscommunity #wlsfamily #wlsjourney #rnyinstacrew #weightlossfamily #wlsinstacrew #wlsinstafam #wlsinspiration #wlstories #bariatricbadass #rnygastricbypass #nevergiveup #failureisnotfatal #movesomethingbitches

Comment with what you think! 💪 @_fittransformations "DAILY MOTIVATION 💯🔝🍑TAG a Friend to motivate them! And FOLLOW @_fittransformations for Fitness Motivation 🥇🎯 📸@tabatachang " _____________________ Want to Make a Transformation Like This? Check bio for our Five Star, 30-day Transformation Program! 💪 Made a Transformation? Badass Female Transformer Engagement Group in Bio ❤️

Comment with what you think! 💪 @fatgirlfedup " to my wedding bra & when they fitted me into a 52F bra. When I married @discoveringdanny on October 3rd, 2015 - I weighed 485lbs. I always wanted to lose weight, but it wasnt until January 2016 I fully committed & then lost 300lbs. Nothing about shopping for a wedding dress at 485lbs was glamorous. Between not being able to find a dress to getting fitted for a bra - nobody knew how to treat a plus size bride. Nobody knew how to make me feel like a bride, and not my size. Thank god I was strong enough to know my worth, and kept searching for my 34W dress even though I questioned if I would ever find one. I debated for a long time about opening my own plus size bridal shop after my experiences dress shopping, but nothing they said to me, and no judgemental looks could make me feel any less. Skinny or heavy I was getting to marry my bestfriend after 10 years. Skinny or heavy I knew I would feel beautiful on my wedding day. Skinny or heavy I knew it was going to be a day i'd never forger & one of the best days of my life. Skinny or heavy - I was worthy of someone who loved me for my heart and not my size. Never make anyone feel any less because they're not a size 0 or what society says they should be. I CHOSE to get healthy because I loved myself enough to change my life. Not because I was unhappy with who I was before. I'm super proud of the girl who fought to get where i am now. I chose to get healthy for me, not anyone else. Love yourself enough to live your best life - start today! " _____________________ Want to Make a Transformation Like This? Check bio for our Five Star, 30-day Transformation Program! 💪 Made a Transformation? Badass Female Transformer Engagement Group in Bio ❤️

Tag Someone That’s Making a Fitness Transformation 💪 @unendingbattle "This one was fun💙😜 Camel is one of my favorite chest openers and backbends so I love the variation of crossing your legs. If you have any problems this one might not be the best for you to try I did notice it a lot more on my knees then I do in standard form but that could just be me so always listen to your body practice slowly breathe deeply and Amaze yourself my Warriors💙😍💯 Motivation @jl.yoga 👏🙏 KEEP FIGHTING!!! I love you guys❤ @unendingbattle . ⏩⏩NEED MOTIVATION? Check out my transformation calendar! It is a full 12 month calendar featuring motivational pictures quotes tips and there's even three full month workouts included!!!😱👊😜 link is in my bio and also below⤵⤵⤵ www.unendingbattle.com . · · " _____________________ Want to Make a Transformation Like This? Check bio for our Five Star, 30-day Transformation Program! 💪 Made a Transformation? Badass Female Transformer Engagement Group in Bio ❤️

Not my best workout ever today but I showed up and did a full one hour body pump class at 7:30 after a long few days! I’m kind of getting sick of BP though. I love TRX bc it’s always different. BP is the same every single time and I just get bored of it some. Might be time to try a few new classes... ______________________________________________ #kellitransforming #bodypumpclass #bodypump #momsthatlift #momsthatworkout #momsthatrun #vsgstrong #wlsstrong #ketostrong #watchmeshrink #85lbsdown #75lbsdown #50lbsdown #50poundsdown #fattofit #wlsjourney #wlsfam #wlslife #wlsfamily #wlscommunity #wlssupport #vsgjourney #vsgcommunity #vsgfam #vsgfamily #vsglife #vsginstacrew #verticalsleeve #verticalsleevegastrectomy

Happy #throwbackthursday #wls edition. I was sleeved on 12/12/2016 and this is a photo of me about 30 minutes before my surgery. I can’t believe how sick I was at thirty... This beautiful face is a face of perseverance and maybe even goofy hope. I had already lost 25 pounds, had a Pre-operative weight of 255 lbs (5’3”), and I was ready to BE DONE ALREADY! I had no true idea that I was not really “finishing,” there is no finish line, instead I was really just getting started. 🖤————————————————🖤 #tbt #wlstransformation #extremeweightloss #pnwwls #sleevedlife #verticalsleevegastrectomy #bariatricsurgery #vsgfamily #vsgcommunity #wellnessjourney #wellnessjourney #surgeryday #vsgpreop #wlspreop #vsginstacrew #sleevedlife #sleeved2016 #weightlossbefore #wlssuccess #weightlossstory #wlswarrior #wlsstrong #wlsfamily

(@heavilybrokn)

8 Hours Ago

Look at that. Losing 160 lbs means I can fit into my old VzDubb shirts from 10 years ago - and NO I didn’t burn (all) of them, they’re nice to bum around the house in!

Comment with what you think! 💪 @misscarlijay_healthyliving "280lbs vs 140lbs in 2yrs and keeping it off - maintenance is for life... 🚩Transforming is a constant journey & it means something different to everyone. For me its not just the changes on the outside & what you see but the transformation on the inside - both my inner wellness & health but my mental strength & growth. 🚩When you get those things connecting the outside physical changes will follow suit. Think about why you are doing this, realistically what you want out of it, then you need to do it the right way - literally like the saying goes 'my body is a temple' yeh that - you have to literally treat it like one! 🚩You can't feed it garbage, train once a week & expect results, you can't also eat some healthy foods, get no sleep, go out drinking all weekend & except to have all the energy or stamina to exercise. Maybe for the short term you will see some results, but eventually it will all counter act and start clashing, taking its toll on your body and then not getting the results you want. 🚩Don't get me wrong you can still enjoy life & have balance but be realistic with your goals and the time frames you set yourself. You can't sit their complaining you don't have the body you want if you don't work for it in the right way. You have to get serious about this, balance your needs vs wants for your body if you want this for the long haul - for life. 🚩So for the ones that want to take their health seriously, and try to avoid serious implications, illnesses etc.. later in life then you need to treat yourself right now - be all about that 'temple' lifestyle! . . (📍No surgery, no fads, no wraps, no meal replacements, no fat burners - all the natural way. & for anyone that wants to know about loose skin I've posted before about this & will do a repost this week & video for you all on my recommendations & things to help it go back with mass weightloss, so make sure your following not to miss a post) " _____________________ Want to Make a Transformation Like This? Check bio for our Five Star, 30-day Transformation Program! 💪 Made a Transformation? Badass Female Transformer Engagement Group