#wlsfamily

200,567 posts tagged with #wlsfamily

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(@w.l_guide)

44 Minutes Ago

📷@great_weightloss_inspirations December 15 2016 vs December 18 2017 ✨ Even though I didn’t get serious about losing weight until March 2016, I can not believe how far I’ve gotten! I’m so proud and in love with my beautiful, strong, healthy body that I’ve worked so freaking hard for (and look at those booty gains😜)... yeaaah I’ve been slacking the last couple months between my new job and life in general, so seeing this just kicks my ass into gear to go harder than ever in 2018 to reach all my goals! And please don’t ask for the secret because the only response you’ll get from me is “you.” YOU are the secret to your own success and I promise that if I can do it, you can too! So get off your booty and do some crunches or go for a walk (even if it’s cold).. I’ve said from the beginning, it’s little things that make big changes!! 💘 @b3fm1 . . Follow @great_weightloss_inspirations for inspiring stories, tips, humor and a possible feature💞 . . Tag someone, share and motivate! ❤️ follow @W.L_guide for more like this.

(@cutthroat_catherine)

52 Minutes Ago

#transformationtuesday feeling good for once in a long time in my matching #torrid undies. The bottoms are a bit big on me now but I love the style. I'm now down 76 lbs from surgery and 115 lbs down from my highest weight. I have lots of #looseskin but I'm okay with that. I'm only about 30 to 35 lbs from my goal weight now and that's something I've never been able to say since I started really weighing myself (about 16 years old). . . . . . . . #vsgcommunity #vsgbeforeandafter #vsgsurgery #bariatricsurgery #bariatricsleeve #bariatricbabe #horrorbabe #tattoos #weightlossstory #weightlossjourney #weightlosstransformation #wls #wlscrew #wlsfamily #wlssupport #wlstransformation #sexy #nerd #sexynerd #alternativegirl #purplehair #torridfashion #feelingstrong #gothgirl #beautiful #thickthighs #thickthighsprettyeyes

(@healthydietdotcom2.0)

52 Minutes Ago

💪🔝Awesome 🏆😃 . 😋Follow ➡️@healthydietdotcom2.0 😍 Tag a friend and comment to motivate them 🏆😃 ➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖ ➖ 🍏Pic Shown: @ 👏 ➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖ ➖ . ✅Want a Program to Lose Weight? Learn How to Lose 8-14 pounds of Weight! Get more information The link is in Bio. ✔️ We Guide You 👉 ➡️@healthydietdotcom2.0 ➡️@healthydietdotcom2.0 ➡️@healthydietdotcom2.0 ➡️@healthydietdotcom2.0 . Because we want the best for you❤️!! ➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖ ➖#hardwork #wlsfamily #weightloss #wlsjourney#wls #vsg #healthy #beforeandafter#transformation #wlstories #workingout #selfie#instafit #fitspo #fitgirl #strong #fit #obese#obesetobeast #muscle #wlsstrong #vsgfamily#sidebyside #progress #beforeandafterweightloss#weightlossjourney #weightlosstransformation#fightforit #life

Lunch time🍴. . 12 shrimp 🍤 seasoned with @flavorgod Cajun lovers seasoning. About a cup of the bagged pomegranate chopped salad kit, and 1/4 cup cottage cheese. Perfect amount 👌🏼 nothing left! . . #lunchtime #shrimp #vsg #vsgeats #vsgfood #vsgfamily #vsgcommunity #vsginstacrew #vsgjourney #wls #wlscommunity #wlseats #wlsfood #wlsfamily #wlsjourney #bandtosleeve #gastricsleeve #verticalsleeve #weightloss #weightlosssurgery #weightlossblogger #healthy #healthyeating #healthyeats #healthyfood #healthyliving #healthylifestyle

(@caitlyn_vsg)

1 Hour Ago

Since I just went to the beach and felt so confident in my suit I thought I’d share my #transformationtuesday First off, trying to find a pic of me preop in a bathing suit took me FOREVER TO FIND, so here’s me in high school. I always hated all the bathing suits I’d get because they were all one pieces with a skirt and they never looked cute on me, plus I felt like they made me look older. I’m so happy with all the progress I’ve made, I’m still super self conscious with my thighs but I’m accepting them more and more now😊 • • • • • • • • #vsg #verticalsleeve #vsgcommunity #vsgjourney #wls #wlsvsg #wlscommunity #wlsjourney #sleeve #weightloss #weightlosssurgery #fattofit #fattofitcommunity #vsgfamily #wlsfamily #wlsvsgcommunity #suhbariatric

(@thegastricguru)

1 Hour Ago

Good Night, Good Day, Good Morning, from me to you. 💕 Learn from others willing to teach, support one another, be humble and give gratitude for what you are given. 💕 Never forget your past but make it strengthen your future. 💕 And most of all - know that you are unique and two pathways will never be the same, they may cross and connect and have similarity but you can only create your own road to success 💕 Always keeping in check with my portion control #whatsonyourplate #iamabariatricpatient Aisha x 💕 #wls #wlspals #wlspals2018 #gastricsleeve #gastricbypass #rny #bariatricsurgery #bariatricsupport #bariatriclife #wlsjourney #weightlossjourney #weightlosssurgery #weightlosssurgerysupport #vsgcommunity #vsg #rnygastricbypass #weightlosssurgerycommunity #gastricband #gastricsurgery #minigastricbypass #portioncontrol #portioncontrolplate #wlscommunity #wlsfamily

(@melli_fera)

2 Hours Ago

#transformationtuesday Patriots Edition. 2012 to today! I can’t believe this is me!! I was about 320 pounds in 2012. Down 90 pounds since then, kicking ass and loving every minute! #wls #wlsfam #wlslife #wlscrew #wlscommunity #wlstransformation #wlsbeforeandafter #wlsfamily #rny #rnylife #rnyfamily #rnyjourney #rnygastricbypasssurgery #rnycommunity #rnyinstacrew

(@b_jolley13)

2 Hours Ago

Been in one of those ill moods today and doing everything I can to reflect on anything and everything that is positive. Super proud of the transformation I’ve made, however I’ve slacked off bad these past few weeks and have been trying to find ways to get it together. Stress is not helping at all. Proud of how far I’ve come but lately not so proud of where I’m currently at. . . . . #vsg #vsgfam #vsgfamily #vsgcomminity #sleeved #bariatric #bariatricsurgery #wls #wlsfamily #wlsfam #weightloss #weightlossjourney #weightlosstransformation #rny #rnycommunity #wlscommunity #motivation #loveyourself #inspiration #extremeweightloss #bariatriclife #fitspo #healthy #lifeaftervsg #teamlosing #wlssupport #looseskin #extraskin #transformationtuesday

(@mylas_journey)

2 Hours Ago

Hell yeah!!!🎊🍾🙌🏽#transformationtuesday

Yesterday I did my TRX class and she made it into like a circuit training & Tabata type class too. It was intense. I wasn’t going to go but I was feeling so gloomy and anxious so I just went knowing it would make me feel better. And it did. At least for a couple of hours before the anxiety set back in. __________________________________________________ #kellitransforming #trx #trxworkout #tabataworkout #tabata #circuittraining #circuitworkout #wlsstrong #vsgstrong #wlslife #90lbsdown #50lbsdown #50poundsdown #fattofit #watchmeshrink #momswhorun #momsthatrun #momswholift #momsthatlift #momswhoworkout #momsthatworkout #fitmom #fitmoms #wlsjourney #wlscommunity #wlsfam #wlsfamily #transformationtuesday #vsgjourney #vsgcommunity

(@vsgcousins)

3 Hours Ago

Last day then on to soft food! Woo hoo! #vsg #vsgcommunity #vsgsurgery #vsgjouney #wls #wlscommunity #wlseats #wlssupport #wlsfamily

(@raletachanel)

3 Hours Ago

Sometimes I just get iced coffee so I can capitalize on my .53 refill as I know I will be in @Starbucks working for hours! After having a little one I actually have to be more mindful of my habits. #healthysnack 😋 #focus #foodbasics #thankful for @premierprotein & starbucks #wls #rny #weightlosschronicles #weightloss #wlssupport #wlscommunity #gastricbypass #gastricsleeve #vsgeats #healthyhabits #fat2fit #weightlossjourney #goals #weightlossmotivation! #coffee #healthy #bariatricbabes #myweightlossjourney #progress #vsg #lifeafterwls #wlsfamily #foodlog #raletachanelsfoodlog #rcsfoodlog #rnylife

(@evoclinicmx)

4 Hours Ago

👨🏻‍⚕️ FRANCISCO GONZÁLEZ, MD. GASTROENTEROLOGIST AND BARIATRIC SURGERY With over 20 years of experience, González MD. is a well known expert in minimally invasive surgery and has been performing weight loss surgery for over 15 years with more tan 2500 successful procedures such as Gastric Sleeves and Gastric Bands. He is one of the most experienced Specialists in the area and in his field. Also one of the first certified surgeons by the INAMED, and provider of the only Gastric Band approved by the FDA in the USA. Academic Training: Universidad Autónoma de Guadalajara | Médico Cirujano | Medical Licence 1387276 Centro Médico Nacional del Noroeste IMSS | Cirugía General |Medical Licence. 4795435 Partnered with : Consejo Mexicano de Cirugía General, member since 1999. #bariatric #bariatricsurgery #gastricsleeve #wlscommunity #verticalsleeve #wls #gastricbypass #vsginstacrew #vsgcommunity #vsg #wlsstrong #wlsfam #wlsfamily #sleeved #bariatrica #bariatricando #rny #weightlosssurgery #wlssupport #wlsjourney #extremeweightloss #vsglife #weightlosstransformation

(@w.l_guide)

4 Hours Ago

📷@keto_cant_stop_wont_stop . . Heyyy Keto Kings & Queens! I haven't done this in forever but let's bring tht old thang back! . . Every Wednesday I'll be posting to S/O 20 ladies tht are absolutely KILLING IT on their journeys bcuz jus doesn't do u Queens justice! 😉 . .  I dn't care abt set backs, resets, stumbles & momentary plummets off the "wagon". Its all abt progress & never perfection. . .  The fact tht u still got back up, put one body positive, self Lovin' foot in front of the other, chose to move forward & saw today as another chance to do better & get it right SPEAKS VOLUMES! . .  I'm here for ALL the wins & ALL the NSV's. Btw, if u aren't following these ladies, you're depriving yourselves of hella positive vibes & inspiration! 😄 . . 👏 👑 ❤️ follow @W.L_guide for more like this.

She made a decision and the rest is history. #transformationtuesday Tag a friend that needs to see this. . .. Follow @boldwomenfitness 👈 for the best fitness, motivation and nutrition. . .. Repost @fitandfiesty ・・ . . . From: @carinafitmama "1. I did not follow any of the "magic diets" that seem like the quick solution to everything! There is NO such thing as a quick fix - results take consistency and time. 
2. However, it did not take me 5 years to lose weight but I have been on this journey for a while 😜 Over that period of time I have gained and lost weight due to health issues, a full term pregnancy and multiple miscarriages. 
3. About 1.5 years after having my little girl I decided I wanted to get fit for good (the third pic - when I was 30 years old). .
4. I started doing the @kayla_itsines BBG in September 2015 and completed over 77 weeks of the program. 
5. In August 2016 I joined a gym and added some heavier weight training to my program. 
6. In February 2017 I found a coach @jorwndavid and started following a powerlifting style program exclusively for my training. Since then I have trained on average 4-5 times a week. I do 4 lifting sessions and max 1 cardio session a week. 
7. Recently I have been eating intuitively, but the results in the final photo were achieved by (loosely) tracking macros (IIFYM) from March 2016 onwards. 
Hope that clears a few things up! 😘😘"

(@gizmosgotgoals)

4 Hours Ago

On Tuesdays we do the thing. #transformationtuesday

(@vsg_tarrilove)

4 Hours Ago

Green beans and andouille sausage. It was so delicious! #keto #ketonewbie #wlseats #vsgcommunity #wlscommunity #wlsfamily #healthyfood

(@britney_shrinks)

4 Hours Ago

Ask me when the last time was that I wore a size 14 jeans and a size L shirt...go on. Ask. **Hint: You’ll get a big fat shrug because I don’t remember a time** . We did a lot of shopping this weekend and I didn’t buy anything with an X anywhere in the size and I’m over here still in moderate shock. More than moderate, honestly. 😳 But I’m not mad about it, that’s for sure 👏🏻