#womeninspiringwomen

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Big 🍑 Energy!!! Choreo by @joelledfontaine - What does your game face look like? When I tell you I have 99 problems & anxiety is 1, I’m not kidding... Girl, we out here faking it 💥 On the low, so many people that you think actually have their sh*t together are secretly losing it deep down! Every time I get up to dance, deliver a big presentation, pitch my ideas to someone important, I have a little anxiety moment 🙊 - The point is: it’s ok to be a Bad B***h & still get nervous. It’s normal to feel scared sometimes & let your guard down but you need to learn to override the wobblies & channel the inner diva (even if you feel like you’re just putting on an act). The more you show as the woman you want to be, the more likely you are to become her 💣

This morning I’m Getting Grateful! Why? Because Gratitude is consistently and strongly linked with feeling happier and the more you practise flexing that muscle the stronger it gets. Try it on me - check out my story..... #gettinggrateful #gratitudes #creativemindfulness #womeninspiringwomen #holisticcareercoaching #dowhatyoulove #lovewhatyoudo

Sometimes I get my work done immediately after solat fajar. .. . Why? .. . So that I get it done before the sun is too high for me to roam the streets for my photo walk. .. . Seriously, I'm enjoying #photography📷 so much that I think a good #camera📷 is due soon. .. . So here I am, in Blue Sky Inn, the first one to be up among the others. .. . I'm happy that I get to meet other #femaletraveller here in this hostel. .. . You see, there are no strangers in this world. There are only far distance friends that you haven't meet. .. . And when we meet for the first time, it's like we've never seen each other for a long while. We chat, cook dinner, do facials, gossips and giggles like silly school girls.👭👭 . . In between, I also love to help you to kick start your blog. If you need help to #startablog, I'm here for you. .. . Click the 🔗 🙋 on my profile to get started in on my FREE email tutorials. .. . @kaksu2u @kaksu2u @kaksu2u .. . If you prefer a private coaching instead, then click the Book button. .. . I will go all out to meet you, in sha Allah... So looking forward to meet you in person 😊

Jen
(@fitbritmum)

10 Minutes Ago

✨Early start this morning and squeezed in a core workout before I had to leave for work... 👍✨ Post babies I’ve got hang ups with my stomach.. there’s a little round I’ll never get rid of and lean over to see extra bits of skin... BUT I’m actually pretty proud of what it does look like. Not bad for two babies!! Focusing on core exercises has made a massive difference. How often to do you train your core? ✨ ✨ ✨ ✨ #bodyconfident #fitmum #healthymum #fitfam #mumlife #postnatal #postpartumexercise #postbabybody #fitnessmotivation #happymum #pregnancy #exercise #diastasisrecti #prebabybody #selfworth #strongmum #womeninspiringwomen #fitnessmum

Did you know?⁣ ⁣ That you physically cannot DO IT ALL. And you don't have to. It will lead to so much stress & guilt. The thing that started out as a passion, will end up being just another job.⁣ ⁣ The solution?⁣ ⁣ For all the things I don't or can't do, I get someone else to do it (get help), or I say no and then ~ be at peace with it.⁣ ⁣ How do you prevent unnecessary stress from creeping in?

Put your hands up if you agree that nothing good comes easy... 🤗🙋🙋

I thought I was too old for @valleygirlau but got a bag of clothes from the ever stylish @em_brown0515 and realised that I didn’t have to stick to brands that were for ‘older ladies’! So I raced in and bought these pants, they have a decent pocket, don’t need ironing and feel great to wear! Win win win 💖💖💖 - - - - - - #ootd #fashion #ootdfashion #artteacher #artteacherstyle #overfortyfashion #fashionista #fortyplusfashion #teacherstyle #timelessstyle #responsiblefashion #whatiwore #style #lovemystyle #fashioninfluencer #womanwithstyle #coolstyle #visiblewomen #womenempowerment #womeninspiringwomen #disruptaging #agepositive #classic #agelessbeauty #mystyle #australianstyle #artteachersofinstagram #chic #countrystyle

Fall in love with your skin with @realu. #therealueffect #realubeauties

the world can wait ✨✨

Woken up to the realisation that we have a social media following of around 130,000... But it’s not about the numbers (well it kinda is, stay with me) It’s about the lives that we’ve impacted... The change that we’ve seen in our own lives... And the lives that’ll continue to be impacted as a ripple effect from the creation of MIBA. Whether that be helping women to create a seven figure business or helping them to step out of their homes to attend an event of ours... It’s our business to inspire, connect and evolve.... And that we are 100 percent committed to. ❤️ #mumsinbusinessassociation #instaqueen #wahm #onlinetraining #socialmediamarketing #personaldevelopment #networkmarketing⠀ #womeninspiringwomen #inspirationalwomen #womeninbiz #workingmum #femaleempowerment #futureisfemale #bossbabe#onlinebusiness #femaleartist #empowering #bosschick #hashtags #contentcreation #womenwhohustle #instagrammarketing #instagramtips #instagramforbusiness #instatips #startupbusiness #femaleentrepreneur

that part 💥

Meet the artist: Ayaka Hata is a #painter and #illustrator from #japan, currently living in #berlin. She has been #drawing since she can remember. Her #artwork contains a lot of bright #colors as she believes colors have a strong influence on people. Japan, the country where she grew up, still has a huge #genderinequality problem, although it is considered a developed country. As a Japanese woman, she is passionate about solving problems related to gender inequality through #art. She is excited to be a part of this project as an #illustrator and she believes the project will empower #children as well as adults to learn about gender equality and to make this world a better place for everyone. . . . . . . #feminist #art #feminism #genderequality #feministart #illustration #illustrator #illustrationartists #illustragram #childrensbooks #books #art #girlsareawesome #girlsarestrong #girlsarepowerful #womenempowerment #womenhelpingwomen #womensupportingwomen #womeninspiringwomen

When we had the idea to build the Wellness Twins 👯‍♀️ we were soo excited. We had been looking for ways to blend our unique magic together for 15 years. And when our idea came to mind we went 🔥 ALL IN. ⠀⠀ It doesn’t seem like long but for 3 months every single week we would write, record, rewrite, revise and re-record our videos so it was in alignment with our message + unique blend of entertainment on top of running our fulltime businesses. .⠀⠀ For 3 months we had maaaany late, frustrating #whenisthisgoingtoend nights 😫. And after sitting down together this past week and getting real with eachother, we realised that the time & energy we had originally committed towards The Wellness Twins was actually taking away from expanding our own individual businesses. . And well let’s say that epiphany knocked us down 🥾 like a sack of #spudshed potatoes. .⠀⠀ So this break is a time for us to reset, revise, reflect and re-align our individual visions as well as our visions together moving forward. ⠀⠀ Never underestimate the power of pausing & reflecting 👊 We are both looking forward to sharing our next steps with you 🙏 . .

Statue of one of the brave women that collected a police gun and broke it with her leg during the Aba women war. #womenempowerment #women #womeninspiringwomen #womenwarriors #womeninfilm #womeninwar #abawomenwar #african #proudlyafrican #africanwomen #ibomtourist #ibomtourism

No excuses...

🌸 𝕋𝕨𝕠 𝕨𝕠𝕞𝕩𝕟 𝕤𝕦𝕡𝕡𝕠𝕣𝕥𝕚𝕟𝕘 𝕥𝕙𝕖𝕚𝕣 𝕎𝕠𝕞𝕩𝕟🌸⁣ I once was the kind of womxm who said, "I only have male friends. Womxn are too complicated. I can't keep up." ⁣🤦🏾‍♀️ ⁣ Look at me now, going out to scream and cheer for @afrikeseri_kollections. 💪🏿 ⁣ I never thought I'd find that tribe of women who would be there for each other without judgement, conceit or prejudice. I didn't think there would ever be a time when I'd experience the love and hugs from other womxm. ⁣👀 ⁣ But look at us, hand in hand, smiling from ear to ear. That night, be sure we screamt our lungs out.🤓🤪😜 On Sunday I couldn't speak well. 🤪⁣ ⁣ Every time I see womxn holding other womxn's hands, I smile on the inside. Because we are finally doing things right. No longer fighting each other. No longer back bitting or pulling other sisters down. The world does enough of that. ⁣ ⁣ Anytime you need reference for how womxn tribes should look like, check on my #wcw😍😍😍😍😍 features. Because it's a celebration, love and unconditional support. 😉⁣ ⁣ 🌸💖 🌸💖 🌸💖 🌸💖 🌸💖 🌸💖 🌸💖⁣ There are three womxn on the picture, dressed to kill. Dripping in African sauce. All that is courtesy of @afrikeseri_kollections . ⁣ ⁣ She takes custom orders too. ⁣ 😉⁣ ⁣ You're welcome. ⁣ #womeninspiringwomen #womenempoweringwomen #womensupportwomen #womancrush #womxn

Have you a daily routine that you do EVERYDAY? 🙄 EVERYDAY? 🤗☕️ These should be the things that are moving you towards what you say you want.👣 The struggle can sometimes be defining what those things are. This one tip can truly be what gets you there 🥰🔥💯❗️ #focus #entrepreneur #healthylifestyle #womensupportingwomen #womeninspiringwomen #networkmarketing #friendships

Good Morning from Dolly HQ 💕 I love this quote featured on the fabulous @girlgotgrit_ ‘s page. If you haven’t been over yet, check out this great page, she’s definately one worth following 💕 Well, Dolly’s had a very busy few weeks setting up our new venture @theweddingandeventboutique with Claire over at @forgetmenot_balloons hence the lack of daily posts. We’re very nearly there now so hopefully I’ll be able to keep you updated on both the pages a bit more 🤞 For today though I’ve got my Dolly head firmly in situ and making the prettiest of invitations for my lovely bride to be @almoranxx Hope you all have a fabulous day planned. Lots of love as always Love Dolly Dimples 💕 xx #lovedollydimples #girlgotgrit #morningmotivations #beexpensive #greatquote #womeninspiringwomen #pinknation #inspirationquotes #customweddinginvitations #bridetobe2020 #handmadecrafts #weddingdaydesign #newbusinessventure #excitingtimesahead #determinationquotes #timetoelevate #newdesignscomingsoon #5amclub #updateinfo #alwaysonthego #busybeecafe #lovetobebusy #jugglingswhatidobest

what up! it’s been a cool minute since i’ve been posting! i can’t say that i’m not going to disappear any time soon, but this bean is BUSY! ▪️ i am now employed and in 10 days (yes i’m counting down) i’m moving to the beach! hopefully i will still get to the gym, but it’s okay if i don’t. ▪️ tell me the best thing about where you live. i want to live vicariously!!

Networking is a fun and interactive way to meet new like-mined people, potential businesses partnerships and customers, not forgetting to mention great friendships. Through the @artemisnetwerk events, I have experienced, learned and enjoyed interesting workshops and met some inspiring women... Talking to Kristel @timesmore and acupuncturist Annelies I am looking forward to the upcoming academic calendar of events @smakrache . Photography by @inge.wachtelaer . . . #artemisnetwerk #networkingbrussels #womeninspiringwomen #womennetworking #brussels #womenpreneurs #zekervanhaarzaak #girlboss #girlbosslife #womenentrepreneurs #markantbrussel #artemisbrussel

When you Go-Right, you are on the right track. When you Go-Right, you can't go wrong. When you Go-Right, you GoHard and when you GoHard, you can't go wrong, 😎 #gohard #motivationalquotes #gowomen #motivation #mediafire🔥 #sophisticatedyou #fiercemind✌️ #gogirl #goquote #media #women #womenempowerment #womenhelpingwomen #womensupportingwomen #womeninspiringwomen

Bridal makeup 👰💄🤩 for this look i used: primer @maccosmetics foundation @smashboxcosmetics concealer @beccacosmetics setting powder @lauramercier contour @diormakeup blush @stilazzi highlighter @ofracosmetics eyebrows @makeupforeverofficial eyes @stilazzi, @stilacosmetics , @colourpopcosmetics & @tartecosmetics eyeliner @mallybeauty lips @laritzycosmetics 💋 . . . . . . #nataliia_mua #nataliiashevchuk #makeup #makeupartist #mua #chicagomua #muachicago #makeuplooks #makeupideas #makeupoftheday #makeuplover #makeupaddicts #makeupguru #bridalmakeup #bridalmua #bridalmakeuplook #art #photography #canon #chicagostyle #chicagoartist #chicagoart #ukrainiangirl #ukrainianpeople #ukrainian_insta #womeninbusiness #womeninspiringwomen

Work Because of The Wildlife • The Sustainable Livelohoods program supports 585 women with an income made from beading. Women have the opportunity to save their money earned for things that they really need / aren’t supported in funding by their husbands: i.e children’s school fees being a big one, rain water harvesting tanks, gas cooking stoves, and solar electricity. These are the main few. For more information visit www.themaatrust.org #workbecauseofthewildlife #sustainablelivelihoods #maabeadwork #womensempowerment

We are meeting up some girls within the network today! It’s exciting to take part of eachothers ideas and brainstorm together. Support and cheer on eachother. There is so much good energy there! 💥 #womeninspiration #womeninspiringwomen #wellness #empowerment #inspiration #health #holistichealth #personaldevelopment #sisterhood #bossbabes #ambition #goals #holistiskhälsa #kvinnor #kunskap #karriär #kraft #medvetenhet #personligutveckling #ledarskap

You know what compliments someone who's head is always in the clouds? A true friend that is sensible, practical and objective. Such a pity I've lost her to the United Kingdom😓 They've gained a gem, continue to strive for your highest, i admire you(looking at how I'm smiling at you) 💎 Thanks for joining us for brunch, was awesome catching up!! But mostly thanks for keeping me grounded, I am super grateful for calling you a friend👆❤️ And special thanks to the chef and photographer of the day, we should open that chain restaurant🤔 #womenempowerment #womensupportingwomen #womeninspiringwomen #womencrushwednesday #womencelebratingwomen #auntysandy #itsnotimpossiblebutdoyouunderstandthepracticalimplications #shessosmarttho #myhighiqfriend #myfunnyfriend #milahncallsherpeetma #cantwaitforyoutocomehomeforgood

In 73rd year of independence. Let's focus towards #genderequality . Let's focus on freedom as an individual. Let Equality Rise . . From the choice to study or work to making economic decisions, to utilisation of earnings, and having a say over her body are decisions often denied to women. **In fact, India has one of the highest female foeticide incidents in the world. And that's the sad part, that It all starts from the birth or life is ended just before that. #femalefoeticide . . A UN report shows that over 51 percent of work done by women is unpaid, and is not counted in the nation’s GDP and other statistics. #equalpay . . . In fact, according to the 'Progress of the World's Women 2019-2020' report by the United Nations Women, an estimated 4.5 percent of all Indian households - 13 million - are run by single mothers. #singlemothers ⠀⠀ There is a lot more that women need and we have a long way to go and much to change till we get there. ⠀⠀ Let's change the way we perceive the women of our country. ⠀⠀ Concept and Created by @parvdandona Starring @shreyadhan13 Photography @13.voyage Cinematography @parvdandona Poetry written by @akshay_adayegi & @parvdandona Sound design @sarthaknakul Vo artist @tanvidhobale ⠀⠀ #swades #independenceday #womenempowerment #womeninspiringwomen #freedom #india #females #equality #equalrights #betogether #openyourmind #styling #fashion #celebrity #film #india #mumbai #designers #makeup #photographer #fashionphotographer

À 37 ans, mon rêve d’enfant ne m’a jamais quittée : voler. À partir de demain, je volerai avec les meilleurs pilotes de voltige du monde. Le reste sera à écrire... Tiger is On 🐯⚡️ #wac2019 J-1 #worldaerobaticchampionships 📷 @loancharleau

In 73rd year of independence. Let's focus towards #genderequality . Let's focus on freedom as an individual. Let Equality Rise . . From the choice to study or work to making economic decisions, to utilisation of earnings, and having a say over her body are decisions often denied to women. **In fact, India has one of the highest female foeticide incidents in the world. And that's the sad part, that It all starts from the birth or life is ended just before that. #femalefoeticide . . A UN report shows that over 51 percent of work done by women is unpaid, and is not counted in the nation’s GDP and other statistics. #equalpay . . . In fact, according to the 'Progress of the World's Women 2019-2020' report by the United Nations Women, an estimated 4.5 percent of all Indian households - 13 million - are run by single mothers. #singlemothers ⠀⠀ There is a lot more that women need and we have a long way to go and much to change till we get there. ⠀⠀ Let's change the way we perceive the women of our country. ⠀⠀ Concept and Created by @parvdandona Starring @shreyadhan13 Photography @13.voyage Cinematography @parvdandona Poetry written by @akshay_adayegi & @parvdandona Sound design @sarthaknakul Vo artist @tanvidhobale ⠀⠀ #swades #independenceday #womenempowerment #womeninspiringwomen #freedom #india #females #equality #equalrights #betogether #openyourmind #styling #fashion #celebrity #film #india #mumbai #designers #makeup #photographer #fashionphotographer

Sam
(@samc_xox)

59 Minutes Ago

This is a message i want everyone to hear today, you are doing great! Keep going! And be happy!

I have been hanging on to summer with a tight grip but there is so much beauty in change and embracing a new season. With the change of season comes new experiences, challenges and opportunities and because of this we grow as people and learn from these transformations. So here’s to the memories of summer and the upcoming adventures of fall! May we handle this transition with grace and embrace the beauty of this new upcoming season. 💕 . . 🍁 Fall Collection 🍁 this Friday at 5pm PST

In 73rd year of independence. Let's focus towards #genderequality . Let's focus on freedom as an individual. Let Equality Rise . . From the choice to study or work to making economic decisions, to utilisation of earnings, and having a say over her body are decisions often denied to women. **In fact, India has one of the highest female foeticide incidents in the world. And that's the sad part, that It all starts from the birth or life is ended just before that. #femalefoeticide . . A UN report shows that over 51 percent of work done by women is unpaid, and is not counted in the nation’s GDP and other statistics. #equalpay . . . In fact, according to the 'Progress of the World's Women 2019-2020' report by the United Nations Women, an estimated 4.5 percent of all Indian households - 13 million - are run by single mothers. #singlemothers ⠀⠀ There is a lot more that women need and we have a long way to go and much to change till we get there. ⠀⠀ Let's change the way we perceive the women of our country. ⠀⠀ Concept and Created by @parvdandona Starring @shreyadhan13 Photography @13.voyage Cinematography @parvdandona Poetry written by @akshay_adayegi & @parvdandona Sound design @sarthaknakul Vo artist @tanvidhobale ⠀⠀ #swades #independenceday #womenempowerment #womeninspiringwomen #freedom #india #females #equality #equalrights #betogether #openyourmind #styling #fashion #celebrity #film #india #mumbai #designers #makeup #photographer #fashionphotographer

Hallo Mädels, meine Lieben! Wenn wir Kleidung wie ein Blazer und eine schicke Hose mit lässigen und einfachen Kleidungsstücken wie einem T-Shirt und Turnschuhen kombinieren, haben wir die Möglichkeit, mehr aus unser Kleiderschrank zu machen. Und unsere Kleidung mehrmals für verschiedene gelegenheiten tragen. Ich kann z. B. die Hose und den Blazer für die Arbeit so wie am Wocheende tragen. Die Zeit der getrennten Kleidung fürs Büro und Freizeit ist vorbei. Wähle immer vielseitigere Teile aus, die für mehreren Anlässen unterschiedlich gestylt werden können😉. . . . Oi minhas lindas! Misturar roupas mais formais que você usa para o trabalho com peças básicas e casuais, como uma camiseta e tênis, dá a você a oportunidade de fazer mais do seu guarda-roupa fazendo as peças circularem e serem usadas mais vezes em situações distintas. O tempo de ter roupas separadas para trabalho e lazer é passado. Escolha sempre peças mais versáteis que podem ser estilizadas de diferentes maneiras para ser usadas em diferentes ocasiões😉. . . . Hi my dears! Mixing clothes you wear for work with casual and basic pieces like a tee and sneakers give you the opportunity to make more of your wardrobe. The time of having separate clothes for work and leisure is the past. Always choose more versatile pieces that can be styled in different ways for different occasions😉.

Have a nice day 👌 Tag a friend.

There’s nothing like a morning walk in the beautiful Kent countryside to blow away the cobwebs and set you up for the day. @g.i.jane_bootcamp it’s not unusual to cover 10,000 steps before breakfast. Walking at a good pace and being in the fat burning zone is just one of the ways our clients achieve their weight loss and fitness goals.

“May you have the courage to break the patterns in your life that are no longer serving you.” This is a constant process. And it’s one I’m getting good at. That’s because I put in the time to get in touch with myself by practicing extreme self care. I hope you honor yourself by doing the same. ✨💥💫#bab #girlstrong #badass #sisterhood #ageless #icanandiwill #womensupportingwomen #womeninspiringwomen #balancedbab #energyshift #healer #sober #soberandstrong

💜 Feeling like the outsider 💜⁣⁣ ⁣⁣ I used to hate the feeling that I was different from other people. ⁣⁣ ⁣⁣ Right from a young age I remember not wanting to join in the usual games, wanting to play in imaginary world's, sit and people watch or read about magical places like the faraway tree. ⁣⁣ ⁣⁣ Of course this made me prime target for bullying! I was the weirdo. I was the slightly tubby girl who's mum didn't have enough money to buy me the latest clothes or gadgets and I didn't just follow the crowd. ⁣⁣ ⁣⁣ How dare I?! ⁣⁣ ⁣⁣ How dare I be an individual!⁣⁣ ⁣⁣ This carried on through most of my childhood and well into my 20s. ⁣⁣ ⁣⁣ 💫 Trying to fit in. ⁣⁣ 💫 Trying to be someone else so it made sense to those around me. ⁣⁣ 💫 Trying to be the people pleaser so I was accepted & loved.⁣⁣ ⁣⁣ It was only when I got my 30s that I really started to question it. ⁣⁣ ⁣⁣ I was well aware that it was making me sick. Between an eating disorder, anxiety, depression and Chronic Fatigue I was a bit of a wreck and something had to give!⁣⁣ ⁣⁣ So I started trying to identify who I actually was beneath all the masks and insecurity. ⁣⁣ ⁣⁣ As I started to shift my way of thinking my priorities began to change. I no longer wanted to drink, I changed my diet, I did more yoga, I started to learn new skills, I read more books, I started to accept help and I learned to say no. ⁣⁣ ⁣⁣ I lost friends. I gained friends. ⁣⁣ ⁣⁣ And ten years on I am still embracing my differences and using them to help other women embrace theirs. ⁣⁣ ⁣⁣ It can be a solitary life at times, but so much more blissful than a life of trying to fit into a mould that wasn't cast for you.⁣⁣ ⁣⁣ Can you embrace your differences with ease?💜

🌟🤩 ”Respond to every cell that excites your spirit.” 🌟🤩~ Rumi ⁠ “Keep your focus on how you want to feel and let the Universe fill in the details.” ~ Abraham 💫⁠ Let life flow through you. 😇⁠ ☯️Check out my educational and inspirational yin yoga & mindfulness classes, courses and workshops in the UK 🇬🇧 and transformational yoga holiday retreats in Santorini Greece 🇬🇷 Goa India 🇮🇳 and Chiang Mai, Thailand 🇹🇭. Head over to www.dramandabowen.co.uk for further details. Follow me on Instagram @dr.amanda.bowen and Facebook Dr.Amanda Bowen;⁠ Allow me to add some 🙏Mind•Science•Yoga into your life! ⁠ 📸 by @dominicliam @magicalmomentsdaily using @wordswag ⁠ ♾♾♾♾♾♾♾♾♾♾♾♾♾♾♾♾♾♾♾♾♾♾⁠ ⁠ #followme #aspirations #retreats #yoga #focusyourenergy #changeyourmindset #yogaevent #yinyoga #wirral #sanorini #goa #thailand⁠ #liveonpurpose #createyourownlife #yogateacher #yinyogateacher #wellnesswarrior #yogaforever #yogaforthesoul #wallasey #merseyside #betruetoyou #betruetoyourself #betrue #findyourhappy⁠ #womensupportingwomen #womeninspiringwomen⁠

Be kind ladies

Black or White? EVol 🌹 Link in the bio.

Life consists of chains of moments⁠⠀ If you are happy in every moment⁠⠀ your life will be happy⁠⠀ ⁠⠀ 人生は瞬間瞬間のつながりでできている⁠⠀ 今この瞬間幸せで⁠⠀ それが続いたら⁠⠀ 人生ずっと幸せだ⁠⠀ ⠀⁠⠀ ------------------------------⁠⠀⁠⠀ You want to face yourself?⁠⠀⁠⠀ Coaching session can help it.⁠⠀⁠⠀ Email me.⁠⠀⁠⠀ 自分と向かい合ってみたいあなた⁠⠀⁠⠀ コーチングセッションはいかが?⁠⠀⁠⠀ メールください⁠⠀⁠⠀ ------------------------------⁠⠀⁠⠀ ⁠⠀⁠⠀ Love to the World⠀⁠⠀ miho. ko. coach⠀⠀⠀⠀⠀⠀⁠⠀⁠⠀⁠⠀⠀⠀⠀⠀⁠⠀⁠⠀⁠⠀⁠⠀ ⠀⠀⠀⠀⠀⁠⠀⁠⠀⁠⠀⁠⠀ #selfcoaching #businesswomen #womenleader #womeninbiz #womeninspiringwomen #globalwomen #inspirationalleadership #motivationalleadership #mycoaching #relationship #freecoachingsession #emotionalintelligence #emotionalleader #lifecoach #lifecoaching⁠⠀⁠⠀ #セルフコーチング #コーチング #ライフコーチング #ライフコーチ #ビジネスウーマン #キャリアウーマン #リーダーシップ #キャリアウーマン #コーチングセッション #自分探し #感情コントロール ⠀⁠⠀⁠⠀

Aaaaaand she’s off! Ken’s European Adventure has begun! Our number 1 babe is on her way to Paris and me and #itslittlejerry miss her already. Can’t wait for all the adventure pics! #kenseuropeanadventure #doingagoodtravel #doingagood #doingagoodpodcast

This one goes out to all you ladies out there. Those ladies who stand up for others. Those ladies who empower each other. Those ladies who make you cry from laughing. Those ladies who talk with you and listen when you think you just can’t keep going. I’m blessed with some magical, loving, STRONG, relentless, warrior women in my life. Women of all ages. So today I’m sending all of them a shout out. Those women who make me stronger, who empower me, who never give up. Love you and keep shining ladies! Who are the fabulous ladies in your life? #womenwarriors #womenempowerment #women #womenhelpingwomen #womeninspiringwomen #womenpower

✨ Future entrepreneuse 🌙⠀ -:-⠀ ⠀ ⠀ Ce qui te fait obstacle :⠀ 🔸 tu en as marre de laisser tomber les projets que tu as en tête et de ne pas leur donner vie⠀ 🔸 tu as des difficultés à trouver un nom pour ton activité⠀ 🔸 tu ne sais pas par où commencer dans le lancement de ton projet, tu te perds dans toutes les étapes à franchir pour une communication réussie⠀ 🔸 tu ne sais pas par quels moyens t’adresser directement à ta clientèle ou patientèle idéale⠀ 🔸 tu ne sais pas élaborer une identité visuelle complète ni même une charte graphique⠀ 🔸 tu ne t’autorises pas à être pleinement toi-même dans ta communication⠀ ⠀ Ce dont tu as besoin :⠀ 🔹 tu souhaites que ton image de marque résonne vraiment avec qui tu es et ta mission de vie⠀ 🔹 tu as envie d’avoir les outils et toutes les cartes en main pour mener ton activité vers le succès⠀ 🔹 tu as envie d’un résultat professionnel et d’une image cohérente pour toute ta communication⠀ 🔹 tu as envie de te sentir soutenue et accompagnée dans le lancement de ton grand projet⠀ 🔹 tu as besoin de déléguer la partie de la création visuelle pour pouvoir te concentrer pleinement sur tous les autres aspects de la création de ton entreprise⠀ ⠀ POURQUOI JE PEUX T’AIDER ?⠀ En tant que graphiste intuitive et spirituelle, mon objectif sera de trouver ce qui résonne en toi pour le lancement de ton projet et t’accompagner pour qu’on créé ensemble un univers graphique complet et qui te ressemble, qui est unique comme toi.⠀ Le but est que tu t’autorises à être toi-même dans ton modèle graphique pour attirer à toi les bonnes énergies dans le départ de ton entreprise.⠀ ⠀ Envie qu'on travaille ensemble ? Lien dans ma bio 😉⠀ ⠀ #graphiste #freelance #workingmom #spiritualart #magicalart #artoftheday #witch #logotype #witchesofinstagram #spiritualite #womoon #ouitch #greenwitch #magic #sisterhood #womenempowerment #goddess #ritual #wakethewitches #girlpower #thefutureisfemale #esoteric #followyourheart #awakethesoul #womeninspiringwomen #womensupportwomen #intuition #intention #selflove #selfcare

To every beautiful son and daughter of Mother Africa "When you step into a room make sure your confidence is the first thing that sells your image " Message from @noluvuyomabija Civil Engineer and health coach. The Africa we will all be proud of is being built right now. Stand up and empower #womenmonth #womanempowerment #womeninbusiness #womeninspiringwomen #growth #prosperity #love #strength #power #womenpower #sundaymotivation #wednesdaymotivation #wednesdaywisdom #wednesdaythoughts

I just posted a question in a women's Facebook group about challenges women are facing today in the world and was not completely surprised by what was shared. But I was surprised with how many different kinds of challenges women are facing. I got over 175 responses and they weren't all the same. I am going to share a few of the answers below, but the full video discussion will be on my Patreon membership for Femme Flowers (link in bio) in the next couple of weeks. . One answer I found that struck me was the lack of value for women over 60. Now I am only 51, but 60 is around the corner and I thought that our world was moving toward valuing women of all sizes, ethnicities, and ages. Am I wrong? Help me out here. Do you know women who are not getting hired or promoted because of their age? Are our mothers and grandmother's being left in the dirt? If you are an older woman, are you feeling invisible, ignored, unvalued? How are you countering it? . Here are some responses 1. Fear of rape/physical safety 2. Disrespect from other women 3. Equal pay 4. Working in and out of the home to make ends meet 5. Not being taken seriously on the job or by men 6. Body changes with age 7. Being hated by other women for being pretty 8. Trying to be myself without being judged, bullied, or harassed 9. Unrealistic expectations from my spouse 10. Raising children as a single parent . Do you relate to any of these? Do you have something different? Comment. Share with other women so they don't feel alone. Save to remind yourself you are valuable.💖 . . #theposturespecialist #womenempowerment #womenhelpingwomen #womeninspiringwomen #womeninbusiness #collegewomen #olderwomen #businesswomen #blackwomenmatter #allwomen #mothers #grandmothers #aging #singlemom #womenshealth

A couple of days ago, I left a beautiful secluded piece of paradise in the Rocky Mountains with my hubby and toddler. . We were totally off the grid for several days. . Far away from a lot of people. Far away from doing the work that I love. . The nearest wifi signal and cell tower were about a mile away from my campsite. . This was my special time to rest, recharge and reflect. . Most of all, this getaway was to have some space to slow down and THINK. . Taking 12 days off from my business every month this year has SKYROCKETED my business. . I’ve already surpassed my income from 2018 and 2017 combined! . CRAZY, right?! . If you want to continue up-leveling in business and life, then creating space to think on a regular basis is a requirement. . I made the mistake back in 2013 working myself to the ground because I thought that’s what I HAD to do to build a sustainable coaching business. . I gained 30+ pounds. I hardly slept. I consumed a ton of sugar. I was stressed out every single day. I didn't exercise. . I neglected my body, my mind, my spirit. . I ended up taking a two year self care sabbatical from my business because I had crashed and burned. . When I finally came back to my business in 2016, I made it a priority to never repeat the same mistake. . I share this with you because maybe you’ve been working yourself harder than you ever imagined and it’s starting to wear you down. . I encourage you to create your business around the incredible life you’ve envisioned for yourself. Not the other way around. . You can start NOW! . If you feel like you're going in a million different directions and not happy with your results, then let’s talk. . It’s time for you to create a SIMPLE plan for your coaching, consulting or healing business that's not overwhelming or over-complicated. . A plan that's in complete alignment with your mission, vision and personality. . A plan that allows you to design an incredible life doing what you love on your terms. . I would be honored to help you do just that. . ⭐LINK IN BIO⭐ . This just might be the conversation you’ve been wanting to have for a while. . If you have any questions before booking your session, message me. . . .

Literally changing your style can change your life.⁠⠀ ⁠⠀ The impact that clothes can have on a person’s mental well-being, is very revealing:⁠⠀ ⁠⠀ Different outfit choices tend to encourage people to try new things and can even help reduce stress.⁠⠀ ⁠⠀ How you dress can make you feel better about yourself, boost your mood and increase moral.⁠⠀ ⁠⠀ Making the right outfit choice can make you relaxed, confident and feel in control.⁠⠀ ⁠⠀ Your choice of clothing is an expression of self-care at its most rudimentary, since what we wear is intrinsic to how we feel on a daily basis.⁠⠀ ⁠⠀ On so many occasions it is easy to overlook our daily outfit choices, simple because of time, convenience and accessibility.⁠⠀ ⁠⠀ ⁠⠀ Stay tuned as I will be giving you the tools and techniques to effortless styling to ensure self-care is a must and never an option for you.⁠⠀ ⁠⠀ ⁠⠀ Style-Hit xx⁠⠀ ⁠⠀ ⁠⠀ ⁠⠀

Love yourself more

The biggest secret of digital marketing is... . . . . 😱 . . . it is NOT about selling! Most of your social media activities are really just about building a community. Working on trust, branding, and understanding your core messages, values, and community's wants and needs. Follow accounts you actually care about, and would share and support. Then... do it! It's not all about you. As an entrepreneur myself and as a business coach, I know it’s hard not to go for the easy “old school” sale. Building relationships and communities may not follow the funnel strategy sometimes. It may not be about the 1,000 members of your page or list. Your community may be 10-20 do or die people. What matters are the lessons you may learn with them, and that you may behave with the thousands just as you do with them. Each one of them matters! #truth #truthbomb #community #communitylove #cometogether #tradingstrategy #mktdigital #digitalmkt #tuesdaymood #tuesdaytips #dreamersanddoers #womeninspiringwomen #womenwholead #mindsetchange #buildanempire #buildyourbrand #latinpower

Hello hello.... All our portharcourt people we are going to be live @ the BE FAB discount fair. There is going to be discount on all our designs. ........so all road leads to the Tana event center 31st /1st We r waiting ,.............let the countdown begins....... . . . . . #plussize #naijamums #mompreneur #womenhelpingwomen #madeinnigeria #readytowear2019#ankaraslayers #veronicasdaughter #ankarafashion#imaculatebespokedesigns #ankarafreak #ankarastyles #kidstyle #portharcourt #portharcourtmums #womeninportharcourt #womeninspiringwomen #strongwomen #fempreneur #portharcourtdesigner #tailor #readytowear #follow #followforlike #likeforlikes #instablog #instafashio

EVol 🌹