#womenscardio

325 posts tagged with #womenscardio

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(@slewisfit)

20 Days 8 Hours Ago

Yesterday evening I took a body pump class with the bestie. It got real, what a work out?! I survived. Next time, I will put less weight on the bar. 😕🤷🏽‍♀️🧘🏽‍♀️🤣 #gym #fit #fitness #cardio #shoulderworkout #shoulders #arms #legs #quads #body #bodypump #sore #women #woman #womenwholift #womenscardio #lady #girl #gymmoves #diet #weight #weightloss #health #healthy