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सरलता पूर्वक अपने मन के विचारो को मन के अंदर रखे और किसी मुरक के सामने ना ता उस विचार को प्रकत करे और ना ही उस विचार को अपने अंदर से मिटने दे। वो मुरक ना तो समझ पाएगा और ना ही इतनी दूरदृष्टी रखता है कि वो उसका एक प्रतिशत भी समझने का प्रयास करेगा, परंतु उसकी नींदा ज़रूर करेगा और अगर उसके इस प्रयास से आप को कोई फर्क नहीं पड़ता है तो ये साबित है कि आपका विचार एक सच बनने की राह पर चल चुका है🧓 . . आंखो की नींद पूरी नहीं लेकिन सपने बहुत बड़े है. आशा करता हूं कि जितनी भी नीनदा मिलेगी उससे दिल में सीमित करलूंगा. I keep everything inside the heart, I don't let anything go so easy what has hurt me will be reverted back. It's just I am using it to ignite the burning desire. . . #entrepreneur #businesscasual #workhard #playhard #entrepreneurlife #hwpo #robinsharma #positivelife #selfmotivation #selfmade #writersofinstagram

Chinese Steamed Multiple Preserved Hams #chineseculture #steamed hams #chinese food

China top actress 2018 Yang Zi #Chinese #Chinastars #Chinesebeauty

H.E.A.R.T. LLC is welcoming all friends and family to join us for a day of fun, food and fitness and music on Sunday, February 24, 2019 @11am. We will also have a video commercial and photo shoot that day so you know it’s gone be litttt...Ladies and Gents bring your A-Game. RSVP with Corey @heartfitnessmia@gmail.com #heartfitness #heartfitnessmia #iheartfitness#groupfitness #wellness #fordtufffit #fitlife #fitnesslifestyle #fitness #coreygainz #miamifitness #miamilife #beastmode #workout #outdoorfitness #bootcamp #fitnessmotivation #eatclean #gainz #muscle #abs #personaltrainer #miami #instafitness #igfitness #instafitness #coconutgrove #gymlife #fitnessmodel #workhard #coral Gables

Chinese style photograph3 #Chinese #snowandredplum #Chinatrends

Wake up and make this the start of a great day! #mondayslay #newweek #newgoals #workhard

Wake up and make this the start of a great day! #mondayslay #newweek #newgoals #workhard

Jidenna on artist debt. 🔥🔥🔥

Spain, Barcelona 2015 Working around the world... Making cocktails with love #bartender #cocktail #workhard #barman #bartending #mixology #workingwithlove

(@miss_jazzy1)

2 Minutes Ago

Someone needed to hear this!! • Time tells all😊 • You flexing and being sneaky, I’m living. See the difference? You trying to impress, I’m trying to progress. • #mondaymotivation ##progress #silence #workhard #unapologetic #me #nodaysoff #gymlife #consistency #onlygetsbetter #glowup #happy #live #love #life #unbothered

An important value of Legacy is making sure all of our players are supported, no matter what their situation. 2/3 ———————————— Check out the article we have been reading with this link: https://www.telegraph.co.uk/football/2017/12/15/pregnant-chelsea-ladies-manager-calls-lack-childcare-support/

Love this for today's dose of #mondaymotivation ❤️ . . . #repost @rebeccayarros (@get_repost) ・・・ #motivation #inspiration #workhard #girlboss #momboss #slay #quote #quoteoftheday #inspire . . . #authorsofinstagram #writingcommunity

Had so much fun yesterday w/ @dbfa25 @renaeclarkbayhawks @clairestark_54 doing our fitness testing😋 Can’t wait to work throughout the season to get faster, fitter and stronger💪🏼 My favorite Test today was the plank test!! 😆 First 📷: Just a photo of me deadlifting Second📷: Agility Shuttle Test Third📷: Deadlifting video of 95lbs (needs a lot of work😂) Forth📷: Agility Shuttle Test So happy to be able to train everyday and learn new things to improve my game⚽️ #fitness #workhard #fighttheurge #studentathlete #epcworkout #deadlifts #saturday #sprints

David
(@dee_pink_knee)

3 Minutes Ago

#workinprogress #motivation #gohard #success#me#real #realtalk #watch me conquer the #world #winner#businessowner #ceo #workhard#hardwork #boss#travel#grind#hustle#win . . I am a work in progress. Progress over perfection. But I'm very driven. So don't get in my way. I'll run you over 😔😔😔💪 . #dreambig ...Stay on your grind. 🙏😎😁💯💯💯.. . Build yourself up.. Rise & Grind . Your worst day is someone else's best day. Let that sink in. . . #relentless 🙏💪💪💯💯💯 . . #progressoverperfection . Rise & Grind. . . Stay committed . Stay focused . #successful #instafit#successmindset #goals#worthit #workhard #goals#gains#dedicated#winners

• perfect gift for someone who needs this reminder!! •

Grab a partner and a medicine ball and try this ab blaster. All 3 directions is equal to one rep, for 3 sets of 20 reps! You’ll get a good work out through your entire midsection and your hip flexors! Thanks to my boy Sean with @holyshfit for partnering up with me on this! Stay strong people! #fitness #health #personaltrainer #fitnessinstructor #charlestonfitness #strength #workout #gains #goals #workhard #mindovermatter #fit #strong #motivation

You don’t want to look like you’re ready to “fight”. You don’t fight in the Bujinkan. Be unassuming and allow the person to do what they will. For their own actions becomes their undoing. This is Muto Dori. To capture your opponent and let them feel, that they are in control. They should constantly think that they’re winning, until suddenly they’ve realised they’ve lost. The set up began from the start. •www.cardiffninja.co.uk• #kunoichi #budo #strategy #taijutsu #bujinkan #grit #mindset #attitude #lifestyle #limitless #spirit #passion #inspire #journey #ninja #ninjutsu #martialarts #training #lessons #discipline #life #roots #workhard #art #movement #makeitcount

21h pracy i zajęcia na 7.45 do 18? Nope, urywam się. #student #studyhard #workhard #waitress #polishgirl #gamergirl #selfie #spring

Just some motivation for your Monday! I know I need it today 🤗 Happy President’s Day! . . . #mondaymotivation #statefundinsurance #insurance #insuranceagents #insurancebrokers #positivity #workhard #officemotivation #presidentsday

Some days I'd love to be those well manicured, face beat and peppy work-from-home babes but the honest truth is I'm a track/legging & tee kinda gal, no phlyness here, the glam can miss me😖 ▪️ Shout out to the work-from-home-ers/ the work-outside-ers, the stay-at-home-ers/ the bit-of-both-ers. ▪️ Mad respect for doing whatever it takes to do create a life by Design... whatever your hustle may be 🙌🏻 ▪️ 🖤🖤🖤 ▪️ . . . . . #levelupwithluv #nextlevel #levelupwithluv #thrivingcreative #nextlevellife #purposelife #creativeentrepreneur #selfempowered #motivation #lifebydesign #designyourlife #monday #followyourpassion #followyourdreams #passion #motivationalquotes #leader #lifestyle #workhard #healthybodyhealthymind #lifechanger #moveforward #youngentrepreneur #helpingothers #successful #entrepreneurs #ambition #bossbabe

‘Sup #5amclub? Started off my week with a killer chest & triceps workout, then kickboxing and #30forthekids 100 burpees 💀 Get it done! Make time, not excuses. . . . #mondaymotivation #getitdone #workhard #consistency #duespaid

Someone asked me yesterday, what was my wish for the @bostonmarathon (apart from collecting my #sixstar medal for completing the six @wmmajors). I told her WITHOUT HESITATION that my dream was to BQ in Boston. And then I caught myself smiling and realizing how far I’ve come in my running journey 😊▪️Just 3 years ago, my main reason to run marathons was to have a little break from mommy duties and travel for a weekend to have some ME time. Qualifying for Boston, let alone qualifying for Boston IN Boston was not even on my radar 😂😂. How could little old me, who never did track in high school and was not born with the superhuman fast gene, could even aspire to such a dream ????....▪️And then I realized that I had the absolute RIGHT to believe in the BQ in Boston dream😉💙💛🦄 because I’ve been working HARD, the hardest I’ve worked for any race EVER. I’ve done ALL the homework prescribed by my coach. I’ve done everything I can to recover properly ▪️ My dream may not happen this year but I will keep believing until the end👊🏼👊🏼. The name of the game now is to keep the momentum going and to stay injury free 🙏🏼🙏🏼🙏🏼 Wishing you all an AMAZING week my friends 😘💖 #mondayfeels #mondaymotivation #unicornfeels #dreamchaser #believeinyourself #mondaymotivation #reachforthestars #determinedaf #dreambig #berelentless #goals #tryhard #chaseyourdreams #passion #perseverence #determination #nolimits #workhard #believeinyourself #anythingispossible #lovethepain #marathoner #marathonmaniac #triathlete #autismmom #allaroundbadass #fitnessmotivation #fitinspiration #runningboston2019

Who says money can't buy happiness... #workhard #partyhard

Huty6eats
(@huty6eats)

4 Minutes Ago

#repost @damnskyblue • • • Give me 100 comments and I’ll drop this on all online music platforms 😈🎼 #commet #music #pilot #love #sing #talent #polo #studio #ilovemusic #song #pirat #grinding #workhard #stayfocused #newmusic #hiphop #trap #fresh #hiphopmusic #rapmusic

Para que um sonho continue a poder se realizar basta resistir sem nunca desistir. 💎💪 Boa semana para todos. __ Invista Inteligência Imobiliária (13) 3040-5050 http://www.invistaii.com.br CRECI 26741 J #santos #saovicente #guaruja #baixadasantista #melhordesantos #imóveis #imobiliaria #niceday #inspiração #instacool #goodmorning #sp #saopaulo #top #instapic #instagood #picoftheday #architecture #corretor #imoveisdeluxo #imoveis #realestate #workhard

The only limits you have are the ones you create in your mind. . . Find what brings out the fire in you 🔥

azizttnc
(@aziztutuncu)

4 Minutes Ago

siyah giyen insanların ruhsal sorunlarının daha fazla olduğu tespit edilmiştir. Özellikle çocuklarda inatçılığa ve depresyona neden olabilir ne yani siyahdamı giymeyelim . . #mygrind #workinglate #workhardplayhard #dailygrind #bored #work #job #officemate #workhard #grind #myjob #life #instajob #workinprogress #instawork #workingout #office #company #instadaily #atwork #ilovemyjob #jobb #officelife #jobs #dayjob #computer #workout #working

Hm.... 🤔 Okay... Off to work! Have a nice day!! I wonder if he gonna fix the new oven as I asked him to do🙄 #impatient #wifey #lazy #husband #waitingforlong #kitchenstuff #offtowork #workhard #achieve #goals #businesswoman #lovetowork #enjoy #hope #feelinghopeful #haveanicedayeveryone #happy #zen #india #couple #love

• Come nella vita, così nello sport, ci muoviamo per obiettivi. Iniziare la settimana con un Lunedì ricco di motivazione, determinazione e grinta è determinante per indirizzare il percorso da intraprendere giorno dopo giorno, settimane, mesi... Scegliere uno stile di vita sano, fatto di sport, attività fisica, buona alimentazione, è la chiave del proprio equilibrio psico-fisico. E decidere di star bene con se stessi, ricercando, raggiungendo e mantenendo ciò che contribuisce a questo equilibrio, penso sia l’obiettivo più significativo e il regalo più grande che ci si possa fare. • #equilibriopsicofisico #motivazionequotidiana #ragazzasportiva #sport #stiledivitasano #volersibene #training #weekendsportivi #workout #workhard #motivation #sportygirl #sportylife #teamwork #teamworkout #sportyfriends @giiuliab

When it all comes down to it, all that really matters in life is a good tan 💯

When becoming an mom boss I've had to sacrifice time to devote to my business and adjust my time accordingly to be there for everyone. As my youngest toddler is growing so is my business. She does all our errand runs together and will know mom works from home. All my girls are becoming well known at the post office and know it's part of our routine to do a drop off. They love to see where all the packages are going and I love to see their excitement. I'm sharing this experience with them and it makes me so incredibly happy. Many things to work on and everything will get my attention today. Happy Monday! #momprenuer #momboss #momlife #littlehands #momofgirls #smallbusiness #smallbusinessowner #etsyseller #etsyshop #loveetsy #etsyshopowner #etsylife #etsymomboss #etsymomprenuers #monday #workingmom #workhard #workeveryday #keepmovingforward #thankful #happy #etsy

Silcopy
(@silcopy)

5 Minutes Ago

Iniziamo la settimana con una nuova installazione! 😎 anche la Trattoria Vecchia Brianza di Albiate ha scelto: ✔Registratore di cassa telematico Custom touch screen con stampante fiscale integrata🔝🔝 #restaurant #foodporn #food #italy #italian #wine #beer #milano #milan #picoftheday #photooftheday #like4like #software #tablet #new #work #workhard #instagood #instapic #instagram #gopro #top #firstpost #followers #follow4followback #amazing #beautiful #drink #fun

Just do what it takes and stop making excuses. #arisefitness #arisefit

Since I worked my legs pretty hard both at the gym and running sprints yesterday I'm walking a little funny 😂 today I worked my back. My upper body is way behind my lower in strength but slowly and with good help I'm getting there! #bebadasseveryday #girlpower #womentacklefootball #girlsthatlift #liftinglikeagirl #girlsplaytoo #workhard #ihitthegymsoiwonthityou #progress #consistency

Make this your Monday motivation!!! No better feeling than seeing the surprise on someones face after noticing your results! You can do this 🙌🔥

(@flora.g.s)

6 Minutes Ago

14.02.19

Daily Energy Reading; The 9 of pentacles, King of cups and The Chariot. These three cards all signify the choices you are making. Choosing the position you are in, choosing to do what makes you happy, following your heart to get to success. Either within yourself or your family you choose your own happiness is a theme of all three cards. The woman in 9 of pentacles takes care of herself and her family in a happy way, the king of cups is balanced male and female energy and shows compassion. If there is a new love in your life this person could be very balanced and loving and is represented here by the king. The Chariot points to success after hard work and that the choices you are making are correct in following your path - by using ambition and determination. All three cards also come with the financial warning to prioritize your money and make goals for yourself in order to get ahead. Remember that dreams are big goals that need tangible steps for you to measure you progress. If your hearing little voice inside of you to go into a different direction then listen. Follow your heart and hear it’s calling today, make a plan for its success and see it happen. #tarot #dailytarot #tarotcards #9ofpentacles #kingofcups #thechariot #workhard #makegoals #financialfreedom #newdirections #choices #love #intuition #lawofattractionplanner #lawofattraction #tarotreadersofinstagram

ALAN
(@alangrz_)

6 Minutes Ago

🇬🇧 Finally on holiday!! Or almost..😂 I have to advance on my internship files 📚, coach clients ️♀️ ️♂️ and finally prepare my event .. 💪🔥 On those good start of the week to all 😁 . . . 🇫🇷 Enfin en vacances!! Ou presque..😂 je dois avancer sur mes dossiers de stage 📚, coacher des clients ♀️♂️ et enfin préparer mon événement.. 💪🔥 Sur ceux bon début de semaine à tous 🙂😁 . . . . . . . . . . #gym #fitness #body #motivation #workout #aesthetic #blackandwhite #shredded #malebody #staystrong #nevergiveup #workhard #menandcoffee #malemodel #teamshape #teamfitcats #fitboy #lifestyle #losangeles #newyork #fitnessmen #fitfrenchies #nantes #lille #paris #lyon #bordeaux #toulouse #workhard #menandcoffee

Happy Monday—-> Mindset is everything..read, act, surround yourself around thinkers and doers; 2019 is your year..make IT happen! 🙂 <#mindset #mondaymotivation #monday #quotes #goals #2019 #workhard #realtor #business #entrepreneur #entrepreneurlife #entrepreneurship #nyc #manhattan #worldwide #brooklyn #queens #bronx #cleveland #westside #eastside #atlanta>

Rode the #bike 11.22 MI have a great week. #noexcuses #cardio #bikeday

heute bin ich arbeiten, bzw. mein frauchen. ich liege rum✌️🐶 . . #workhard #fashiondog #dogsofinstagram #berlin #schöneberg #gleisdreieck #chill #blackandwhite #germanweirhaired #park #sun

Patryk
(@pmmmoneymaking)

6 Minutes Ago

Lookout for chicken breast.. I did not find any in the fridge 😂 Anyway, today we have international day of chest traning ! Who is excited ?!!! Let's make some noisee at the gym 😅😂 #goodvibes #chestday #chestworkout #motivation #fitnessboy #fitnessguy #fitboy #fitguy #fitnessmotivation #gymguy #gymlifestyle #gymlife #shredded #aestheticboy #aestheticbodybuilding #stayfocus #workhard #stayinshape #polskichlopak #polishman #polishboy #polishguy #ukboy #befit

Some days we feel so good in our own skin ✌🏻when goals are being smashed!Girls we look our greatest when we feel like a damn queen 👸🏼 just trying to win at life ✌🏻 “Most girls are smart, strong and beautiful Most girls work hard, go far, and are unstoppable” No two girls are the same 🙋🏼‍♀️ Be you girls be a damn queen and win at life 💋#beingme #beaqueen #winningatlife #girlboss #gymlife #goals #weightlossjourney #beunstoppable #gofar #workhard #smart #strong #beautiful #gymjunkie

אתגר הסקווטים 🏋‍♀ הצטרפו אלינו לאתגר #סקווטלקיץ והזמינו חברים לאתגר וכמה שיותר אנשים יתחילו להיכנס לאורח חיים בריא והכי חשוב לכושר וזה יהיה בעזרתכם אז מה עושים? צלמו את עצמכם עושים סקווט 15 שניות ביום, המטרה היא להגיע ל60 ימים מלאים בסרטוני סקווטים מגניבים ומצחיקים של כולנו. אפשר להצטלם כל יום או יום כן יום לא, אפשר לבד או חברים, אפשר בעבודה או אפילו בארוחת שישי עם סבתא וסבא כדי שיהיה הכי מגניב ומצחיק שיש! הכי חשוב, תייגו את הסטודיו Rani Boms fitness וגם #סקווטלקיץ בפייסבוק או באינסטגרם והזמינו כמה שיותר חברים לאתגר ולהתחיל ליהיות בריאים ובכושר מחכה לסרטונים שלכם בהצלחה לכולנו 💪 ותודה למעוז האלוף על ביצוע האתגר Take a picture of yourself squatting 15 seconds a day, the goal is to reach 60 days full of cool cool comedy videos of us all. You can have your picture taken every day or every day. No, you can be alone or friends, you can work or even have a Friday dinner with Grandma and Grandpa to make it cool and funny! Most importantly, label your studio on Facebook or Instagram and invite as many members as you can to the challenge Waiting for your videos Good luck to all of us 💪#fitness #diet #sport #personaltrainer #beastmode #training #teamoneset #followme #muscle #muscles #sport #fitnesslifestyle #tagsforlikes #tribalfit #naturalbodybuilding #nodaysoff #nolimits #oxyshred #unhuman #unstoppable #nodaysoff #nolimits #belegend #talent #motivation #workout #workhard #inspiration #teammotivateme

Aun quedan paraísos ocultos por descubrir de la mano de nuestro chef, Paulo Airaudo. . . . There are still hidden paradises to be discovered by our chef, Paulo Airaudo.

ТЕРМІНОВО🔥, їхати хоч сьогодні 📍Потрібні Чоловіки та жінки (сімейні пари) до 50 років, по чеським візам, громадянства ЕС, чеський побут. 📌Місце роботи: Чехія, Пардубицький край м. Новий біджоу ☑Суть роботи: 🔹️Дроти до автомобіля 🔹️Перевірка на брак 🔹️Установка штекерів 💰Зарплата, график: 🔹️115 крон/год 🔹️Аванс кожного тижня 🔹️По 12год/ 5 днів на тиждень 🔹️1-2 суботи робочих 🔹️Нічні зміни 🔹️240-270 год в місяць 🏡Проживання ✅Безкоштовно ггуртожиток або квартира по 2-4 в кімнаті ✅Довіз до роботи безкоштовно 🚍Дорога : Наш бус із Львова та Ужгорода на місце житла і роботи 70$ , хто уже в Чехії зустріч на місці. 📲+380967983271(Viber) +380639398431 #work #workout #workflow #workhard #working #workinprogress #workhardplayhard #workshop #workingout #job #jobs #jobb #instawork #instajob #instagramanet #instatag #работа #работаем #работатакаяработа #работу #работе #работка #работаю #инстатаг #инстаграманет #наработе #наработу #наработукакнапраздник #коллеги

Last week’s playlists were such a hit, it’s very like that some Beyoncé will slip into the classes this week too! We are adding resistance bands to a lot of your favorite moves so come check it out 😘 🎼🎼🎼 🎧 Drunk in Love Remix 🗣 Beyoncé feat. Jay-Z

Keep fighting, One day you will WIN. #motivation #workhard #success #hope

❗️4️⃣ BEST BACK WORKOUT❗️ ____________________________________________ I found out these 4 moves are best for sculpting and strengthening the upper back. On the 1st move, since you’re on one arm, you’re activating and working your abs like crazy and on the 2nd move, since you’re raising your knees off the bench, your glutues are also active. I love incorporating these little changes in my form so that a lot more muscles are involved and let me burn lots of calories. There are a lot more additions and isolations can be added but for now here you go! The rep and set recommendations are on the captions so adjust the weights on your level and go get to work. ____________________________________________ ❗️EN İYİ 4️⃣ SIRT EGZERSİZİ❗️ ____________________________________________ Bu 4 sırt kuvvetlendirme ve şekillendirme hareketleri benim favorim. Daha fazla çeşidini ve şeklini ekleyebiliriz ama bugün için bunlar var 😉 Özellikle ilk harekete tek kol üzerinde hareket yapıldığından karın kasları da inanılmaz aktif ve çalışıyor. 2. Harekette dizler bench’ten kalkık pozisyonda olduğundan kalçada işin içine dahil oluyor. Hareketlere böyle küçük nüanslar ekleyip, onları daha etkili yapmaya bayılıyorum, daha çok kası aktif ediyorsun ve böylelikle daha çok kaloride yakmış oluyorsun. Set ve tekrar sayıları videoda yazılı, ağırlıkları kendi seviyenize göre ayarlayabilirsiniz. __________________________

How I finish my workouts🤪🧘🏼‍♀️

Have been dreaming of this photo with #gbike for so long. 🙆🏻‍♀️ #thanksgoogle #mtv #gtech #google #dreamcometrue #best #company #work #workhard #playhard #bike