#workinghard

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Ignite Selection Weekend is underway! Day one was jam packed from 8am this morning until 8pm this evening (YES - it is still happening NOW)! After showing the judges their best skills, it was time for our judges to give the athletes some direct feedback. . . . These athletes had the pleasure of working directly with many of BC's top judges🤩. We had an Olympic judge, International judges & National judges providing specific feedback to this group of great young women! How lucky are they to get to work with these amazing officials?! Thank-you officials - we truly appreciate your help today🙌 . . . After that, they swam as fast as they could for a bit🧜‍♀️, showed off how strong they are💪 and then how flexible they are👌. After a dinner break (with lots of "stella stella ola, clap, clap, clap & some getting to know each other), it was off to an improv session to wrap up the day. Ladies: don't forget...."Yes, And...."! . . . #onlyday1 #moretocome #workinghard #workingtogether #buildingateam #supportingeachother

O vôo [1] _______________________________________________________ Mientras desenpolvaba un poco mi disco duro encontré éste hermoso y maravilloso registro fotográfico durante los ensayos de "O vôo do corvo". ' Que maravillosa experiencia y apr3ndizaje continuo con todos mis compañeros. ' Gracias eternas a el director de la compañía Jorge Kennedy por adaptarme e integrarme al grupo de manera tan amable y sutil. ' Gracias y saudades infinitas a mi compañero hermoso Marcelo y a todo el equipo creativo, fuimos una pequeña familia. Los extraño. ' ' ' Enquanto espanava um pouco o computador portátil, encontrei esse belo e maravilhoso registro fotográfico durante os ensaios "O vôo do corvo". ' Que experiência maravilhosa e aprendizado contínuo com todos os meus colegas. ' Eterno agradecimento ao diretor da CIA, Jorge Kennedy, por me adaptar e integrar ao grupo de maneira tão sutil e gentil. ' Obrigada e saudade do meu lindo parceiro Marcelo e toda a equipe criativa, éramos uma família pequena. ' Saudade demais. _ @wesley_d2s @jorgekennedy @eumarcelosteel _ También agradezco eternamente a las ideas maravillosas de personas tan talentosas y creativas como tú @luiskahn _ Manaus - Brasil / Brazil Jul / Jul 2016 _______________________________________________________ #arglindance #arglin #dance #dancer #contemporarydance #contemporarydancer #ovoodocorvo #brasil #2016 #manaus #brazil #rehearsal #ensayo #danza #performer #love #workinghard #greatestcrew

O vôo [2] _______________________________________________________ Mientras desenpolvaba un poco mi disco duro encontré éste hermoso y maravilloso registro fotográfico durante los ensayos de "O vôo do corvo". ' Que maravillosa experiencia y apr3ndizaje continuo con todos mis compañeros. ' Gracias eternas a el director de la compañía Jorge Kennedy por adaptarme e integrarme al grupo de manera tan amable y sutil. ' Gracias y saudades infinitas a mi compañero hermoso Marcelo y a todo el equipo creativo, fuimos una pequeña familia. Los extraño. ' ' ' Enquanto espanava um pouco o computador portátil, encontrei esse belo e maravilhoso registro fotográfico durante os ensaios "O vôo do corvo". ' Que experiência maravilhosa e aprendizado contínuo com todos os meus colegas. ' Eterno agradecimento ao diretor da CIA, Jorge Kennedy, por me adaptar e integrar ao grupo de maneira tão sutil e gentil. ' Obrigada e saudade do meu lindo parceiro Marcelo e toda a equipe criativa, éramos uma família pequena. ' Saudade demais. _ @wesley_d2s @jorgekennedy @eumarcelosteel _ También agradezco eternamente a las ideas maravillosas de personas tan talentosas y creativas como tú @luiskahn _ Manaus - Brasil / Brazil Jul / Jul 2016 _______________________________________________________ #arglindance #arglin #dance #dancer #contemporarydance #contemporarydancer #ovoodocorvo #brasil #2016 #manaus #brazil #rehearsal #ensayo #danza #performer #love #workinghard #greatestcrew

#hardworkinglatina #hardworkinglatino #family 🙏🏽 #latino and #latina #mom #dad #workinghard for their #son Gotta take care of our #kids our future 💪🏽💪🏽 #apparel @frost_1025 🇲🇽 @mariaaleja_xo 🇨🇴 #mexican #colombian #parents #mixedbaby #latinosunidos #cdmx #colombia #hispanos #ohana #paisano #parceira #familyfirst #gooddadgang

We pulled the name of our winner yesterday!!! @dylan0sborne Congratulations! Thanks everyone for sharing! Keep an eye out for more giveaways. We have them often! #allamerican #american #hats #hat #welding #welderswife #werk #weld #weldporn #ppe #personalprotection #weldlife #weldinggear #gear #america #madeinamerica #americanmade #americanworkers #americanworkwear #fabrication #fabricator #workinghard #work #steel #welder #weldernation

I personally don’t see a lot of change.. I do feel different in my clothes some what but I’m not working out at a gym.. I’m working hard at work constantly moving my body during the week.. . Every where seems to be worked out but I’m having difficulty noticing my stomach.. it’s seems to me still the size it was in the first picture to me.. it just seems to want to hang there.. I’m trying to not let it get to me but at the same time I see it every day and it just doesn’t seem to be shrinking.. I should probably do some crunches or whatever to tighten the muscles but by the weekend or end of the week I can’t be stuffed to more than I have to.. 😂 I’m my own worst enemy! 😑 . . It’s also been like 2 1/2 weeks since going back on Le-vel thrive which I’ve noticed has helped me greatly with energy throughout the day.. I missed one day of using it and I felt dead.. (that’s the thing on my arm in the middle picture) . . . #progresspic #levelthriveexperience #levelthrive #naturalweightloss #clothesprogress #iseenochange #weightlossjourney2019 #tryingmybest #lifestylechange #workinghard #stomachfat #weightlossjourney #fattofit #needtoworkonmytummy

Celebra tus propias victorias, porque nadie más entiende lo que te costó alcanzarlas🌻 #fitgirl #workinghard #goals #loveyourbody #eatclean

O vôo [3] _______________________________________________________ Mientras desenpolvaba un poco mi disco duro encontré éste hermoso y maravilloso registro fotográfico durante los ensayos de "O vôo do corvo". ' Que maravillosa experiencia y apr3ndizaje continuo con todos mis compañeros. ' Gracias eternas a el director de la compañía Jorge Kennedy por adaptarme e integrarme al grupo de manera tan amable y sutil. ' Gracias y saudades infinitas a mi compañero hermoso Marcelo y a todo el equipo creativo, fuimos una pequeña familia. Los extraño. ' ' ' Enquanto espanava um pouco o computador portátil, encontrei esse belo e maravilhoso registro fotográfico durante os ensaios "O vôo do corvo". ' Que experiência maravilhosa e aprendizado contínuo com todos os meus colegas. ' Eterno agradecimento ao diretor da CIA, Jorge Kennedy, por me adaptar e integrar ao grupo de maneira tão sutil e gentil. ' Obrigada e saudade do meu lindo parceiro Marcelo e toda a equipe criativa, éramos uma família pequena. ' Saudade demais. _ @wesley_d2s @jorgekennedy @eumarcelosteel _ También agradezco eternamente a las ideas maravillosas de personas tan talentosas y creativas como tú @luiskahn _ Manaus - Brasil / Brazil Jul / Jul 2016 _______________________________________________________ #arglindance #arglin #dance #dancer #contemporarydance #contemporarydancer #ovoodocorvo #brasil #2016 #manaus #brazil #rehearsal #ensayo #danza #performer #love #workinghard #greatestcrew

Super proud of this one and all his hard work 💪🏼 You’re killing it babe 🙌🏼 @benbeasleymusic #weloveyou . . . . . #proud #killinit #workinghard #work #hardworker #lucky #grateful #love. #thebest #partner #family #father #babydaddy #couple #iloveyou

Checking out #coloradosprings with the osteo fam! #workinghard #hardlyworking #surgeons #boards #do

Posted @withrepost • @fierce_awakened_soul I can finally wear my @steeltribe_musclegearapparel tank because it actually matches how I feel 👀😂🤷🏻‍♀️😔 #depletedaf #enteringpeakweek #contestprep #lean #muscle #gains #legday #determination #workinghard #fitness #motivation #goals #naturalcompetitior #figure #fitlife #health #macros #lowcarb #steeltribegear

Young beautiful snd first time client, here for facial and waxing 🤗#love working with clients and getting great result ♥️#greatresults #travel #young #workinghard #firsttimeclient #neededtorelax #relaxing_time #facial #sensetiveskin

After a long day.... I needed to crack a cold one. Plus, they finally have my Flower Power!!!!! #workinggirl #workinghard #coldone #beer🍺 #flowerpower #ipa #newyork #nyc #iloveny #manhattan #pennstation

State Cup Match vs CSA: 4-0 win Playing solid defense and passing the ball for chances to go to goal. Another clean sheet for @joey_goalie2008 and our defense. 1. Steal the ball, dribble up, pass for a shot on goal 2. Steal the ball and get it to our midfield 3. Switched the field then received the ball back to get it to our midfield 4. Team goal: @joey_goalie2008 to me to @lofrench88 to @connorj_4 to @jjharris_10 to Bennie for the goal #centerback #defense #teamplay #workinghard #shutout #njpremierfc #edpsoccer @njpremierfc @usynt @aaronraylong @virgilvandijk

Typical cycle of modern day slavery. A lot of us call it job security! Find a legal side hustle to help you break this trend. #saveyourmoney #sidehustle #bills #expenses #cycle #moneygame #moderndayslavery #jobless #jobloss #jobs #workforyourself #working #workinghard #jobsecurity #trending

Ready for 🏋️‍♀️ conditioning 🏋🏿‍♂️! #workout #training #gymnastics #girlpower #pose #elite #fitgirls #workinghard #strongnotskinny #active #focus #teamolympia #stittsville #kanata @olympia.gymnastics.ottawa

Working on all my lead and melody parts/ outlines for the new E.P. Usually I tab out an idea and improv or go straight into the studio and improv off of feel. Been practicing all my rhythms and in between writing leads. Going into the studio the most prepared than I ever have in the lead department. Been using these Mel Bay tablature books since day one! #soloproject2020 #leads #solos #melodies #melbay #workinghard

Life on the road #workinghard

Not bad for a lack of training! Definitely stoked to have come in at 447th out of 5000 people! ~ #asbaucklandmarathon #fitness #fitfam #workinghard #workingonmyself #running

Blood, sweat and no tears yet 🎉 made it to the end of week 3 💪 starting to get the swing of things and certainly facing many new challenges so bring it on 🎉 #dancer #dance #ballet #balletlife #ajkunbt #ajkunballettheatre #iloveajkunbt #companylife #workinghard #neverstop #motivation #endoftheweek #nevergiveup #livingmybestlife #dowhatyoulove

PSA: Always test your airbrush before you start working on one of your pieces! I’ve been adding color to a lot of the pieces I’ve created to this point. I use this little piece of masking paper to test my airbrush, get my settings correct, and also figure out how far away I should be with those settings BEFORE I start painting an actual project. Have about 4 left to paint for the exhibition in November and then it’s on to getting them hung and my booth set up!!! #excited #workinghard #airbrushart #almostdone #morecomingsoon #createxunity #candy2o #colorfullart #colorfilled #behappy😊 #createcultivate

Giving it all I got, just keep pushing. #workinghard #tryingmybest #dontgiveup

The kids did a great job on beach clean-up! - - - We still have a lot of plastic and debris on the beach from typhoon. It is still in progress, but we all are doing awesome job to pick the trash up. - - - We will keep working hard to make our beach clean 🌎 - - #ビーチクリーン #beachcleanup #beach #marinedebris #pickingtrash #marinepollution #thereisnoplanetb #beactive #aftertyphoon #workinghard #gopro #kids #activity #fortheearth #ourbeach #saveourbeach #cleaningup #beautifulocean

💜💞💖... lléname de paz que estoy llena de guerras

SWIPE👉🏾👉🏾👉🏾👉🏾👉🏾👉🏾👉🏾👉🏾🌟FITNESS BY SWEETNESS WAISTTRAINER🌟 Fitness by Sweetness single and double band waist trainers available !! Muffin tops need love to 🙃so why not give it that extra push? I decided to provide not just a duo band for those struggling with the lower abdomen area but single band aswell with great back support!🤭DM me if you have any questions or inquiries!💋✨💪🏾💪🏾 #torontofitness #fitnesstoronto #torontofitnessgirls #glutes #gluteworkout #absworkout #afrogirlfitness #gluteworkout #quads #hamstringworkout #fitnessmotivation #fitness #fitgirls #fitnessjourney #fitnesslifestyle #squats #healthandfitness#fitblackwomen #fitblackgirls #armdayworkout #upperbodyworkout #healthylifestyle #stayhealthy #wonderwoman #workoutmotivation #workinghard #torontofitness #torontoafrofitness #torontofemalefitness #workout 💪🏾💪🏾

Another long day today ... but ... I sure can speed up when there are donuts down the street lol 🍩 . . . . . . . #marketasivek #painter #art #artist #alwaysworking #workinghard #ilovedonuts #chicago #today #loveart #buyart #mytown #artistlife #mykindaplace #fashion #fashionista #style #havingfun #follower #contemporaryartist #coolcat #shoelover #dope #fun

So 3 weeks into tumbling, last week I got my backflip!! 🙌🙌... and, it was before I turned 7!!! 😝 🎉 legs bent and need to make it on the mat.. but practise make perfect!!! 👌 #workinghard #gymnast #gymnastics #wheniwas6 #doingwhatilove #progression #strongbodystrongmind #conditioning #bornready #tumbling #development #squad #todayismybirthday savannah_lilly_

Been practicing my self taping skills and hadn’t even noticed how many diverse characters I’d been playing until now 🎭 #actor #actorslife #actress #screenactor #screenactress #filmactor #selftape #screentest #actingclasses #acting #australianfilm #film #characters #rehearsal #practice #workinghard

Dismount progress on the rings. Any new trick is learned by repetition using good techniques. Sometimes it takes a quite few tries to understand the mechanics and feel of the skill. If you put in the work and believe in yourself you can accomplish great things! Way to go Nicolai!💪🏻 . #mensgymnastics #gymnastics #rings #corestrength #gymnasticsmotivation #motivational #gymmotivation #dismount #doublebackflip #doubledouble #foampit #practicemakesperfect #training #slowmotion #evolution #tutorial #gymnasticsdrills #gymnasticsprogressions #gymskills #flipping #💪🏻 #gymnasticsworld #gw #workinghard #gymtime #losangeles #muscle #focus #concentration

Had fun burning the brush we’ve gathered over this summer! #workingtheweekend #workinghard #letsgo #landscapedesign #landscapephotography #canonphotography #canon

Making this dream come true has been seriously overwhelming. Sometimes it's good to step back to see just how far we have come. In just a few months we have transformed this space and we are getting ready to transform lives. #lotussoulcafe #mindful #heartcentered #northcarolina #energy #openingsoon #construction #spacetransformation #yougogirl #workinghard

Thanks a million @classical_ballet_centre for believing and training my little ballerina ♥️♥️♥️. Ballerina @skyler_hahn Studio @classical_ballet_centre #auroravariation #studio #classicalballet #classicalballetcentre #grandpremiere #yagp #yagp2020 #ballet #balletdancer #gaynorminden #audition #auditiontime #grandpremiereinvitational #dreaming #aspiringballerina #balletfeet #workinghard #summerville #summervillesc #enpointe #ballerinafeet #fouryearsoftraining

Let’s just take a moment to praise this crazy ass woman for how far she has come in roughly 6 months! Her dedication of getting up at 4.20 each morning and working hard on herself is something I feel I needed to share! Obviously with me training her and pointing her in the right direction had been the main reason she has got the results she has 🤣🤣🤣 but on a serious not I’m so proud of how far she has come. Thank you Chiara for being my guinea pig and teaching me things too! Love you and proud of you babe! @roar_fitness247 @fitcollegeperth @ryderwear #superproud #noexcuses🚫 #workinghard #workinghardpaysoff #herdeterminedface #mindbodyspirit #beingabetterversion #likeannoyingher #shemaykillme

When I was younger I thought heartbreak only came from the quarterback on the football team. No one told me I’d feel heartbroken when I lost two of my best friends before 10th grade to cancer Or when I had to leave a community I poured my entire heart and soul into for the past 3 months Or when the teenager you sacrificed deeply for is moved 3 hours away from you No one told me that even after the pain of heartbreak I’d still do it all over again even if it meant just one more moment loving the people or communities that have left permanent footprints on my heart What I’ve learned is heartbreak only comes after loving well, caring whole heartedly, and connecting deeply and I’ll never stop doing that 👣❣️

Beautiful @letyballerina . Awesome pose Lety!!🌹 We believe in you Lety!!🤗 Go Gryffindor!!😁 . Repost ——— “Working hard is important. But there’s something that matters more: BELIEVING IN YOURSELF.” -Harry Potter . Happy Saturday!! Hope you’re having an amazing weekend... #qotd which are your weekend plans? #workhard #workinghard #practice #practicemakesperfect #goals #goalsetter #dreambig #dreamer #dancefearlessly #liveyourdreams #seventeen #harrypotterquote #attitude #italianballerina #adancerlife #soccerplayer #womensoccerplayer #livelovedancefeatures #teendancer #industryteen #teenmodel

Great time with great skiers 🤩💪#thx @dendanskeskiskole #technicalskiing #workinghard #timeforthereset #rulethemountain #markerbindings @markerproducts #jenneweinpuresports

𝕸𝖆𝖌𝖎𝖈 𝖎𝖘 𝖗𝖊𝖆𝖑𝖑𝖞 𝖛𝖊𝖗𝖞 𝖘𝖎𝖒𝖕𝖑𝖊, 𝖆𝖑𝖑 𝖞𝖔𝖚'𝖛𝖊 𝖌𝖔𝖙 𝖙𝖔 𝖉𝖔 𝖎𝖘 𝖜𝖆𝖓𝖙 𝖘𝖔𝖒𝖊𝖙𝖍𝖎𝖓𝖌 𝖆𝖓𝖉 𝖙𝖍𝖊𝖓 𝖑𝖊𝖙 𝖞𝖔𝖚𝖗𝖘𝖊𝖑𝖋 𝖍𝖆𝖛𝖊 𝖎𝖙 🖤🖤🖤🖤🖤🖤 #halloweentown #cromwellwitches #halloween #spookyseason #taurus #workinghard #somethingwickedthiswaycomes #newthings #hexgirls #piercings #purplehair #witchesofinstagram

#elloa #calama #chile

💥Today’s focus for our Power Pilates Series will be Cardio! Who doesn’t love a good total body sweat? 🙌😅 In this workout I’ll be implementing low impact, Pilates style movements to raise the heart rate & sculpt the entire bod. I’ll be using 5 lb. weights for this series, but choose a weight that works best for you.👍 •• ❓Want more? Head on over to my YouTube channel & SUBSCRIBE for creative workouts, updated weekly! (🔗Link in Bio🔝) Happy #sweatysaturday Friends!💦 •• 💜Outfit from @carbon38: Use code MELHALL for 15% off your 1st & 2nd orders! Happy Shopping FitFam! 😘