#xfcnarrewarren

861 posts tagged with #xfcnarrewarren

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(@xfc3805)

14 Hours Ago

3 straight wins in 3 weeks for Jamie and an airtight split decision loss for Najem. More importantly, great skills, heart and sportsmanship shown by all parties. Big thanks to our tough and determined opposition and Nick Lundh for hosting another great boxing event. The boys are aiming to be back in the ring at the end of the month in Brunswick. #3805 #xfc #xfc247 #xfc3805 #xfcnarrewarren #narrewarren #boxing #kickboxing #muaythai #mma #mixedmartialarts #martialarts @najemkhattar @jamielewisxfc

(@xfc3805)

16 Hours Ago

Another day, another fight. Jamie and Najem will be boxing this afternoon at the Chelsea Heights Hotel. Show starts at 3pm. #3805 #xfc #xfc247 #xfc3805 #xfcnarrewarren #narrewarren #boxing #kickboxing #muaythai #mma #mixedmartialarts #martialarts

(@meltek)

1 Day 20 Hours Ago

Double under progress!! Ive struggled to even string more than 10 of these suckers for more than a year during crossfit probably cause I never committed to practising😅!! You’ll never get better at something if you don’t keep trying! Still plenty of room for improvement but happy none the less💪🏼 #crossfit #doubleunders #xfcnarrewarren #xfcpowerhouse #crossfitnarrewarren #rpmrope

(@xfc3805)

4 Days 12 Hours Ago

Birthday punches for @kaanhusmek 🍰 🎁 🎂 #3805 #xfc #xfc247 #xfc3805 #xfcnarrewarren #narrewarren #boxing #kickboxing #muaythai #mma #mixedmartialarts #martialarts

(@xfc3805)

7 Days 15 Hours Ago

Another successful day at the fights for Jamie, Mujtaba, Jeff and Najem. Huge thanks to our opposition for their great sportsmanship and to Carl Drapper for working hard all week to get our boys matched. #3805 #xfc #xfc247 #xfc3805 #xfcnarrewarren #narrewarren #boxing #kickboxing #muaythai #mma #mixedmartialarts #martialarts

(@xfc3805)

15 Days 9 Hours Ago

Congratulations to Jeff, Harley, Jack, Jamie and Anthea on their success at the boxing tonight. They all performed beautifully and will be back in the ring next weekend with their kicks and knees unlocked and unleashed. #3805 #xfc #xfc247 #xfc3805 #xfcnarrewarren #narrewarren #boxing #kickboxing #muaythai #mma #mixedmartialarts #martialarts

(@anthea.paton)

15 Days 11 Hours Ago

Little bit of boxing fun 🥊 ❤️@sylezy Thanks @xfc3805 and @joeyzuz for being in my corner 🙏 #saturdaynightcardio #sweatempire @sweatempire #hardworkpaysoff #xfc #xfcnarrewarren #winner #funtimes #crossfitnarrewarren #teampowerhouse

(@ultimatepromotionsgym)

19 Days 15 Hours Ago

#xfcnarrewarren #fightnight #live #boxersofinstagram #kickboxing #k1 Fight of the night For sure

(@jamieabdallah)

20 Days 15 Hours Ago

“There’s no need to talk about it, because the truth of what one says, lies in what one does.” Bernhard Schlick #whatdoyoufightfor #therealdeal

(@zeeaaahh)

21 Days 20 Hours Ago

This is all i did(as requested by some ppl) •High intensity cardio/interval training 40mins - 5-6 days p/wk, before breakfast. (Mind u i was a stay at hm mum at this time). Once i returned to wk i only do gym 4-5 days p/wk. • Calorie count=Portion control •balancing out Carbs through out my day. E.g. carbs for breakfast = No carbs for lunch vice versa. •Monday-Friday = only 100gm carbs for lunch or dinner •Dinner also depends some days 100gms carbs with my protein n vegies and some days no Carbs for dinner. •Dark choc daily x 2pieces- keeps the sugar craving away. •Weekends - i eat low to no carb for breakfast and. Lunch... BUT dinner i eat whatever i want, mainly High Carb Meal ( most of the time im soo full dnt have room for dessert) but prefer carbs over dessert 🤷🏽‍♀️. • Took me 6 months to go from 73kg-57kg. Its been over a year and ive kept it off. Also balancing my Carbs daily depends on how hard i have worked out. Days i dnt go gym, I restrict my carb intake because its unnecessary fuel and that im not burning. Its still a working progress, im looking for a trainer to help me tone up and with the weight side of things. This worked for me, i finally found something thats worked for me and got me the results. I wasnt into the whole quit sugar thing, as its not my weakness and is unrealistic for my life style. I had to sacfrice sleep n get up and go gym every morning n be back for hubby to go to work. Regardless of what kind of night we had with our baby. To honest i felt more energy after gym then sitting hm trying recover from a rough night. Most of my food is homemade and i make enough for lunch the next day, so i dnt make poor choices when im Hangry🤦🏽‍♀️. • Cant say i eat clean cuz i love me some sauce and marinades!!🤣🔥 Dont let your excuses get in the way of your goals and to be happy. 💗 MOST IMPORTANTLY I DRINK UPTO 3LTRS OF WATER AND MIND MY BUSINESS! 🤐 #weightlossjourney #weightlosstransformation #weightwatchers #weightlossmotivation #bodypositive #bodycoach #xfcnarrewarren #xfc #

(@jaydenwwright)

21 Days 21 Hours Ago

Billy Aitken and myself have been officially matched to fight FIVE ROUNDS for the IKBF East Coast Title at the Westend Hotel in Sunshine. I’d love and appreciate your support for this incredible moment in my career to date so please contact me directly for tickets 🙏 #allornothing #wraith #xfc3805

(@xfc3805)

22 Days 12 Hours Ago

It’s official, Jayden ‘Wraith’ Wright will be fighting Billy Aitken for the IKBF East Coast Title. This fight will take place at the Westend Hotel in Sunshine and the action will be spread over FIVE ROUNDS. If you’d like to support Wraith on this momentous moment in his career, please contact him for tickets. As always, your support is infinitely appreciated 🙏 #3805 #xfc #xfc247 #xfc3805 #xfcnarrewarren #narrewarren #boxing #kickboxing #muaythai #mma #mixedmartialarts #martialarts @jaydenwwright @team_ultimate_st_albans @ultimatepromotionsgym

(@jamieabdallah)

24 Days 14 Hours Ago

June 21 #therealdeal

(@jamieabdallah)

24 Days 18 Hours Ago

Jamie Abdallah and his opponent, Vinny Magalhães, have both weighed in at 205lbs (93kg) this morning in Chicago. Tune in for a free live stream at 7:30am tomorrow on the ProFightLeague Facebook page (Link in bio). Join me on my journey, as I take one step closer to the $1 million USD tournament prize. #therealdeal

(@jamieabdallah)

24 Days 21 Hours Ago

Today is the day. June 21. Chicago. I want to thank my Official Sponsors for all their support: @RoyalStacks and @disastersolutionsaustralia #therealdeal #whatdoyoufightfor @pflmma

(@xfc3805)

24 Days 21 Hours Ago

Jamie Abdallah and his opponent, Vinny Magalhães, have both weighed in at 205lbs (93kg) this morning in Chicago. Tune in for a free live stream at 7:30am tomorrow on the ProFightLeague Facebook page. Support our man Jamie as he aims to take one step closer to the $1,000,000USD tournament prize. We wish him all the best from back home ❤️ #3805 #xfc #xfc247 #xfc3805 #xfcnarrewarren #narrewarren #boxing #kickboxing #muaythai #mma #mixedmartialarts #martialarts @jamieabdallah

(@jamieabdallah)

26 Days 14 Hours Ago

"When that cage door shuts..." Support my journey as I represent Australia on the world stage in PFL’s ‘What Do You Fight For?” tournament. Like, comment and share this video and get ready for June 21st #therealdeal @pflmma @xfc3201

(@axis_narrewarren)

26 Days 21 Hours Ago

Shout out to our amazing member JAMIE! A first round KO VICTORY on the weekend is a reflection of the hard work and dedication that you put into your training and sport. We are so proud and excited for you! We cannot wait to see the successes that we know will only continue! #winner🏆 Coach: Dion Douglas @xfc3805 Strength Coach: Rod Blackbourn @coachrodblackbourn_axis

(@jamieabdallah)

27 Days 12 Hours Ago

I’m so proud to be representing Australia on June 21st... thank you to everyone for the support! #therealdeal

(@blackroseaustralia)

29 Days 8 Hours Ago

An easy 200kg Back Squat in this video for @samstrength on his way to a 205kg Back Squat for the day 👏🙌👊💪🏼 #xfc #xfcnarrewarren #xfcpowerhouse #xfcpowerhousecrossfitnarrewarren #supersaturday #backsquat #squat #200 #strong #stronglegs

(@meltek)

29 Days 10 Hours Ago

The only time cleaning is fun😅💪🏼 awesome morning down at the box for our annual 1RM’s. 📸 @blackroseaustralia #xfcnarrewarren #crossfitnarrewarren #crossfit #nike #romaleos #clean #xfc #xfcpowerhouse #squatclean

(@xfc3805)

2018-06-15 03:28:16

A hard fought draw for Vince and a first round KO victory for Jamie. But most importantly, invaluable experience for both. As always, we’d like to extend a huge thank you to our opposition and their teams and the promoter, George Kolovos, for getting our guys matched on his great show. #3805 #xfc #xfc247 #xfc3805 #xfcnarrewarren #narrewarren #boxing #kickboxing #muaythai #mma #mixedmartialarts #martialarts

(@chatersz)

2018-06-15 01:29:09

Gotta get that training in! #erryday #muaythai #kickboxing #xfcnarrewarren #allornothing #puttinginwork

(@xfc3805)

2018-06-14 02:46:03

Jamie and Vince have weighed in successfully and are eager to put their hard work to the test tomorrow. Big thanks to Mr Kolovos for getting them matched, despite having 16 fighters withdraw this week. #3805 #xfc #xfc247 #xfc3805 #xfcnarrewarren #narrewarren #boxing #kickboxing #muaythai #mma #mixedmartialarts #martialarts @jaydenwwright

(@jamieabdallah)

2018-06-14 00:00:14

"He who is not courageous enough to take risks will accomplish nothing in life" - #muhammadali #pflmma

(@xfc3805)

2018-06-13 23:58:31

Wraith’s next dance. Opponent to be announced shortly. #3805 #xfc #xfc247 #xfc3805 #xfcnarrewarren #narrewarren #boxing #kickboxing #muaythai #mma #mixedmartialarts #martialarts @jaydenwwright

(@fit_mumma_nicshorty82)

2018-06-13 05:01:32

Legs for me!! Back for the bosses!! Great training session tonight!! A few pbs achieved! Getting.Shit.Done! 💪💪💪 @healthymumma_2 @rbshorty86 @xfc3805 @thatsuppsstore. . . #gains #legs #fitmums #fitdad #glutes #bulgariansplitsquats #calves #consistency #gymlife #gettingitdone #goalsetting #lifestyle #liftheavy #hungry #ironaddict #love #allsmiles #progressnotperfection #wbfffitnessmodel #notme #lol #workout #sweaty #backtoback #passion #training #dedication #results #xfcnarrewarren

(@anthea.paton)

2018-06-11 01:30:32

Thanks for the rounds chick, really appreciate being able to train and learn from such an experienced professional female fighter 🙏 The three hour round trip was 💯worth it 😁@kim_alina_baldacchino #kickboxing #femalefighter #fighterlife #profighters #sparring #training #xfc #xfcnarrewarren

(@mareea.h)

2018-06-09 01:44:09

Won these comfy gym pants this week with my team for our first weekly challenge 20000m rowing! Thank u #xfcnarrewarren #xfcpowerhouse