#yegfitness

233,235 posts tagged with #yegfitness

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Meet Sophea! Sophea is one of our newest brand ambassadors currently in Edmonton, Alberta. I met Sophea years ago at a networking event and so excited to have her on board. She’s a talented hair stylist, a mom, and a bundle of positive energy and good vibes. Be sure to follow her too-she has a special code for discounts on leggings and she may have some chances for you to win some leggings coming up soon! #brandambassador #leggings #stylist #teamwork #momstyle #momlife #edmontonliving #edmontonalberta #yegart #yegfashion #yeggers #yegfitness #yegliving #edmontonlife #albertacanada #monikablichar #fashion #artlegsbymonika #leggingambassador #leggingseason #legginglove #leggingstyle #artist

Meet Sophea! Sophea is one of our newest brand ambassadors currently in Edmonton, Alberta. I met Sophea years ago at a networking event and so excited to have her on board. She’s a talented hair stylist, a mom, and a bundle of positive energy and good vibes. Be sure to follow her too-she has a special code for discounts on leggings and she may have some chances for you to win some leggings coming up soon! #brandambassador #leggings #stylist #teamwork #momstyle #momlife #edmontonliving #edmontonalberta #yegart #yegfashion #yeggers #yegfitness #yegliving #edmontonlife #albertacanada #monikablichar #fashion #artlegsbymonika #leggingambassador #leggingseason #legginglove #leggingstyle #artist

Today is Day 4 of #energieswithinus and today is masculine energy and inversions! I actually wanted to try something new but still can't get rid of this knot in my shoulderblade area so it was a no-go.... but decided a Downward Facing Dog with this pretty bent knee was in order! My masculine energy definitely needs some balancing... I can definitely find it hard to focus in on goals lately. Fabulous Host @anchalyoga @dancingyogini777 @bylindseyy @_nadineyoga_ ☯️ Gracious Sponsors @vayumudra @paavaniayurveda -lifeforce 20% off @gravolite @confusedgirlla @adoratherapy @omstarsofficial -6 month subscription @ilovegurus sandals . ☯️ βœ”Day 1: Feminine Energy - Seated balance βœ”Day 2: Masculine Energy - Seated heart opener pose/ or balanced heart opener ✨✨ βœ”Day 3: Feminine Energy - Any arm/hand balance βœ”Day 4: Masculine Energy - Any inversion Day 5: Feminine Energy - Any twisted or Bind Balance pose Day 6: Masculine Energy - Any Balanced grounded pose Day 7: Yogis Balanced choice - Feminine and Masculine Energies balanced. You are now in union! #yogainversion #downdog #dowardfacingdog #3leggeddowndog #yogavariation #yogawheel #yogaart #creativeyoga #balancechallenge #igyogacommunity #yogisofig #yinyang #yogachallenges #yoga #yogachallenge2019 #yogaforall #yogacommunity #yegfit #yegfitness #yang #pcosfighter #fibrofighter #namasteasfuck #yogatribe #lifewithtiffany

⭐️⭐️⭐️ SUMMER IS NEAR AND SO ARE OUR CAMPS!! AGES 6-17, BOYS AND GIRLS!! JULY 2-6th at Clareview Turf from 9am-3pm!! TRAIN SMARTER AND BE BETTER WITH OUR WEEK LONG CAMPS!! β€’ β€’ More Info at fcfootballacademy.com or contact us via email firstclassfootballacademy1@gmail.com β€’ β€’ #ronaldo #nike #nikesoccer #nikefootball #football #soccer #soccertraining #soccerskills #futebol #futbol #calcio #messi #neymar #yeg #yegfit #yegsoccer #yegfitness #follow #love #life #motivation #inspiration #inspire #instagood

Probationary Firefighter Ramirez at the Bay Area Fire Conference sharpening his Forcible Entry Skills. Reposted from @calistogafirefighters Tag @trainyourprobie and use #trainyourprobie with your training and fire scene photos to be featured. πŸ”₯Follow Us OnπŸ”₯ FACEBOOK- Train Your Probie TWITTER- @trainyourprobie INSTAGRAM- @trainyourprobie #trainyourprobie #firefit #firetruck #firedepartment #fireman #firefighters #ems #firefighter #firefighting #technicalrescue #paramedic #firehouse #femalefirefighter #firedept #iaff #feuerwehr #crossfit #airborne #brandweer #pompier #medic #hazmat #ambulance #bomberos #fdny #МЧБ #firerescue #yegfitness #firefighterfitness

Thank you πŸ‡¨πŸ‡¦ Geese for inspiring a long walk portion of my πŸƒβ€β™€οΈ today πŸ˜¬πŸ˜…#theywereeverywhere #staringatme Even our birds are fierce in Canada. πŸ’ͺ🏼#thankyouletter #canadianaf #canadiana #canadiangeese #goslings #cutebut #viciousaf #sharingtheland #dontmakeanysuddenmoves #meanwhileincanada #onlyincanada #hermitagepark #yeg #yegparks #yegfitness #yegrivervalley #running #trailrunning #training

Today is Day 4 of #tellmehowyouyoga and we went out to a friend's lake cabin for a few hours... planned on taking so many pictures in such a zen space.... it turned out to be very windy and kinda chilly... so just dared for a couple poses! Didn't wanna fall off the pier!! So today for the challenge we have come to breath and meditation and introspection.... which has pretty much changed my life. Last year I was having a lot of heart palpitations and issues and honestly after learning so many breathing techniques through the different yoga challenges I have done... I have not had 1 hospital visit for that since! Meditation has become a huge part of my life now... realizing it can be so much more than a silent quiet space... it has really changed how I view it and participate in it. This yoga journey has taught me so much.... it has changed so much for me.... I am so grateful for all this journey and all the beautiful souls I have had the pleasure of connecting with. P.s. make sure to check out my next post of all the pretty things from our lake day!! 😘😘😘😘 Day 4 - Breath - meditation/introspection Day 5 - Self Expression/movementΒ  Day 6 - Growth/discoveryΒ  Day 7 - Tell us what Yoga means to you! β€’ πŸ€ HOSTS πŸ€ @openheartscanunite @_totallyme__ @yogicbynature @mrs.jessie.hart @__lisas__ @makeyourmagichappen @y_zzay β€’ πŸ€ SPONSORS πŸ€ @openheartscanunite @gypsy.woman.collective @jakeanthonyart @vayumudra @namasteasfuck β€’ #sinfullysweetyogis #breath #meditation #treepose #creativeyoga #yogatribe #yogainspiration #intentions #yogacommunity l #yogaeveryday #pcosfighter #fibrofighter #yegfitness #yegfit #wellness #pcosweightloss #myyogapractice #yogaart #yoga #progressnotperfection #yogalove #namasteasfuck #lifewithtiffany

Couple clips from training today with @greg_halonen in my new @alphalete tank I got at at the meetup! - - - - Training legs tmr I swear...πŸ˜‚

If they don't chase you when you walk away, keep walking πŸ–€ πŸ€™πŸ»

If you find yourself with something good to do.... ditch it to go show our boy @nismokutz some support tomorrow at @castrol_raceway. #specd is sure to put on a good show and this LS swapped #cefiro always gets rowdy and dtf up some tires! #yeg #drift #drifting #780 #780tuners #castrolraceway #drifting #tokyodrift #nissan #nismo #yegevents #yegdt #jdm #jdmcars #jdmnation #yegphotographer #yegfood #yegfitness #killalltires

This goes for SO many things: Life Relationships Lifestyle Career Fitness Attitude Stay strong........there are always people watching. Some will love what you do. Some won’t. And that’s okay........staying strong, kind, hard working and honest is what makes you inspiring. Sunday morning 9am FREE Hiit class at the Little Sweatshop!!!! #community #familystrong #hiit #hiitworkouts #hiitworkout #sweat #workout #freeclass #gymfamily #familygym #cardio #bodyweight #fitness #morethanagym #shpkfitness #ittakesavillage #fuckcancer #yeg #yegfitness #kindnesswins #honesty #integrity #knowledge

Thank you so much Callingwood Park! You never fail to show your love to us.. 488 people served!!!❀️ This was my veiw for 8 hours.. IT WAS NON STOP from start to finish! Salamat po! When you serve high qaulity Filipino Food the possibilities are endless.. the love is overflowing.. people will stand in line for hours.. Jeepney JayTee will continue to give you nothing but the best! Hindi ko sasayangin ang perang pinaghirapan nyo! Muli, maraming maraming Salamat po! To my staff.. mahal na mahal ko kayo! Thank you for the work you do.. πŸ”΄See you at Millwoods Park, Sunday May 19 from 12 noon till 6pm! This is Jeepney JayTee and this is the AUTHENTICITY you all deserve!πŸ‡΅πŸ‡­ #jeepneyjaytee #greatsmilefamilydental #pinoyendorser #filipinopride #foodtruck #instafood #yeg #foodie #bareskin #glowingskin #asianskin #edmonton #edmontonfoodie #yegfood #yegfitness #yegfit #edmontonfoodtrip #skinlueur #skinlueurbaby #edmontoneats

Marc
(@mtechfit)

9 Hours Ago

Took 125kg for a ride 4x5 conventional I know weird right can't really remember the last time I pulled this way and it actually felt good no pain and felt speedy!!! Last set of 5 I pulled sumo and holly crap felt slow and harder then it should. Guess what I'm progressing and I'm only getting better!!!! What are you training this weekend?β €β €β €β €β €β €β €β €β €β €β €β € β €β €β €β €β €β €β €β €β €β €β €β € #fitness #training #trainer #coaching #lifting #instagood #photooftheday #fitnessmotivation #fit #fatloss #strength #lift #health #nutrition #evolve #evolvenorth #evolvestrength #north #education #yeg #yegmoms #yegdads #yegfamilies #yegfitness #velofix #stalbert #stalbertfitness #savetimeridemore #deadlifts #conventionalorsumo

This was my second set of OH dB press with the 105’s tonight, got 6 my first go and wanted it again but she wasn’t happening! You know what that means, next go around she’s mine 😈 But with that said I #beatmybest and I’ll chalk tonight’s session up as a win πŸ™ŒπŸ» Hope ya’lol beautiful people are having an amazing long weekend, stay safe and make some memories no matter what it is your up to πŸ™πŸ» #braedenmillerfit #millertimefitness #bodybuilding #workout #fitness #fitfam #fitspo #igfit #instafit #delts #flex #npc #ifbb #contestprep #canadianphysiquealliance #igfitness #figure #physique #classicphysique #goodlife #personaltrainer #strength #prepcoach #strengthcoach #yegfitness #yeg #yycfitness #yyc

Nature is my medicine. πŸŒΏπŸƒβ˜€οΈπŸ”

VICTORY in Christ Jesus is our banner.✝️ . What. A. Blast today was!! Huge Thank You goes out to everyone that came out to our promo video shoot at McMahon Stadium!! . We are taking over McMahon Stadium on Saturday, July 20th for an outdoor fitness boot camp event and we want YOU to be there!! . Stay tuned for more detail!! . . . . #faithandfitness #godfirst #christianapparel #christianathlete #fitness #christfollower #faithbased #calisthenics #yycliving #yycfitness #faithbasedapparel #yegfitness #womenoffaith #christianapparel #christcentered #boxingtraining #christianfitness #christianstyle #manoffaith #prayfirst #christcentered #yycnow #athleisure #athleticwear #weightlifting #crossfit #weighlifting #functionalfitness #fitnessapparel

Some special bag work today for Danielle!! Great work it's coming! #evolutionoffitness #workout #stalbert #edmonton #yegkickboxing #yeg #yegfit #yegfitness #evolution

AAAAAND all of a sudden the jerk is my best lift. Β―\_(ツ)_/Β― I guess that's what happens when the other ones fall apart on ya. Re-racks at bigger weights are still an adventure, but the only way to get better at them is by doing them. πŸ‘Š 111 kg X 3 X 3 today (88.8% of my 1RM to be exact πŸ€“). I'm coming for you, 137 kg/300 lb! **** #olympiclifting #jerk #dip #drive #yeg #yegfitness #everydayislegday #prszn

The long-lived rivalry between pilates and yoga is over. Piyo, a combination of the two, is now a thing! πŸ™Œ Read all about this new workout, created by the inventors of @beachbody, in our latest magazine! Link in bio 😊 . . #piyo #pilates #yoga #iamyegfit #yegfit #yegfitness #yeg #yegdt #yeglocal #edmonton #yegphoto #yegphotography #livewell #wellness #wellandgood

2 and a half years in between and she’s definitely the sweet peppy person I met back in 2016 ❀️ I can’t believe it’s been 6 years watching @buffbunny consistently. It’s been an amazing journey following and watching her grow not only as a person but in business. I cannot wait to see more of what’s in the future ❀️

We offer Pregnancy Massage Pregnancy massage enhances the function of muscles and joints, improves circulation, and relieves pain. Pregnancy Massage alleviates: ▫️ β€’Low back, pelvis and hip pain β€’Reduces swelling in the arms, hands, feet and legs β€’Stress on weight-baring joints and muscles β€’Stress, discomfort and anxiety Specialized cushions are used allowing you to lay face down in a safe and comfortable way that supports the belly. If you prefer to not lay face down, side lying with pillows is always an option. 11807A 105 Ave. Edmonton, AB, T5H 0L9 780-732-2272

🍜 RAMEN POP UP 🍜 ONE WEEK AWAY!!! We can’t wait to lift pull and slurp ramen noodles πŸ˜‹ St. Albert’s Yuzen is doing ramen for lunch here at Izakaya Tomo for a weekend! Mark your calendars for either May 25 or May 26 and join us for nooooooodles. . πŸ—“ Saturday (May 25), Sunday (May 26) ⏰ 11:00am-2:30pm (Last call is around 2-2:15pm) πŸ“• No reservations, first come first serve . . . πŸ‘‡ Tag and share this with someone who you would share your noodz with. . . . . . #yeglunch #yegrestaurants #japanesefood #asianfood #izakaya #izakayatomo #edmonton #yeg #yegsushi #yegdinner #yeglatenight #yegeats #yegfood #edmontonfood #edmontoneats #edmontonfoodie #exploreyeg #exploreedmonton #yegfoodie #edmontonliving #yegliving #yeggersindulge #yelpedmonton #yeglunch #yegsouth #yeglife #yegdate #yegbusiness #yeglocal #yegfitness

Kinda scruffy, kinda tidy, kinda don't really care . Kinda happy . Kinda dig kelowna . kinda like my living arrangements . Kinda never moving back to Alberta again . . . . . . . . . . . . . . #smile #fitness #love #life #teeth #bodybuilding#guyswholift #yyc #yycfitness #yvr#yegfitness #model#bodybuilder #aestetics #aestetic #cute #instagood #happy #new #fitfam #hat #guyswithink #canada #alberta #kelowna #nanaimo #fit #shredded #smiles

It’s a bird, it’s a plane. It’s tacos! πŸ€ͺ Photo taken by @sydcoombs Edited by me @blackwoodtyler Jacket by @jackandjones_canada @jackandjones β€’ β€’ β€’ β€’ β€’ β€’ #me #selfie #yeggers #jackjones #model #muscle #yegleg #yeg #edmonton #yegphotography #yegphotographer #yegfitness #780 #photography #photographer #fitness #gym #scenic #guy #floral #picoftheday #instagood #instadaily #gay #instagay #modeling

"When a man becomes a fireman his greatest act of bravery has been accomplished. What he does after that is all in the line of work." -Edward F. Croker @chelsea_hook_and_ladderco2 πŸ“Έ @kenfphoto Tag @trainyourprobie and use #trainyourprobie with your training and fire scene photos to be featured. πŸ”₯Follow Us OnπŸ”₯ FACEBOOK- Train Your Probie TWITTER- @trainyourprobie INSTAGRAM- @trainyourprobie #trainyourprobie #firefit #firetruck #firedepartment #fireman #firefighters #ems #firefighter #firefighting #technicalrescue #paramedic #firehouse #femalefirefighter #firedept #iaff #feuerwehr #crossfit #airborne #brandweer #pompier #medic #hazmat #ambulance #bomberos #fdny #МЧБ #firerescue #yegfitness #firefighterfitness

α΄‘Κœα΄€α΄› α΄€ ᴅᴀʏ! α΄€Κ™sα΄ΚŸα΄œα΄›α΄‡ΚŸΚ ᴀᴍᴀᴒΙͺΙ΄Ι’, ɒᴏᴛ ᴛᴏ ᴍᴇᴇᴛ ᴛᴑᴏ ɒʀᴏᴏᴠʏ Κœα΄œα΄α΄€Ι΄ ʙᴇΙͺΙ΄Ι’s-α΄›Κœα΄‡Κ ᴀʀᴇ sᴏ ΙͺΙ΄sᴘΙͺΚ€α΄€α΄›Ιͺα΄Ι΄α΄€ΚŸ α΄€Ι΄α΄… sᴏ Κœα΄œα΄Κ™ΚŸα΄‡ -Κ™ΚŸα΄‡ssᴇᴅ! Κœα΄€α΄˜α΄˜Κ ᴅᴀʏs ❀️

Happy as can 🐝 β™₯️ . . . . . . . . #yycfitnesscalgary #yyc #yeg #yegfitnesscoach #yegfitness #positivevibes

NEW ON THE BLOG ⚑️ FULL MOON IN SCORPIO . Just in the nick of time... Sorry this post is a touch late (I prefer to post these at least the day prior to the actual lunation), but I was taking my own advice for the Scorpio Full Moon and spent most of my day focusing on my new obsession... GARDENING! . Anyway, I hope you enjoy it! As always, please share your feedback, it helps me grow as an Astrologer :) . http://www.sacredwellness.co/full-moon-in-scorpio/ (link in bio) . #scorpio #moonenergy #fullmoon #scorpiofullmoon #yegreiki #yegcrystals #sacredwellness #yegaromatherapy #yegherbalist #yegyoga #yegyogi #yegwellness #yegfitness #yegfit #iamyegfit #yegmoms #yegkids #yegwellness #spiritjunkie #essentialoils #wellpreneur #witchesofinstagram #greenwitch #wiccan #soulpreneur #mompreneur #yegbiz #shoplocalyeg #yeghealing #yegastrology #astrologersofinstagram

Strong mindset achieves a strong body and a strong life. - You know that you should only control what you can control, the rest that is out of your control, just let it flow. When you push forward or even just test the waters on something a lot of people are going to make assumptions, cast opinions and make noise just so they stand out and feel like they are gaining. The reality is they are jealous or more concise, they are weak. Those who stand by you and support you, those who encourage and motivate but give it to you straight and honest are the people that matter and are in it with your for the long haul. Those people are the winners in your life that you need to hear and surround yourself with. - So tune out the noise and the nah sayers and do what you know is true and right. Stay true to what’s in your heart and in your mind. Be the warrior and leader in your own life, and accomplish what you want to accomplish. - Make your life like you make fitness, make it about doing amazing things in your life! - Link In Bio: 4 Wishes Make-A-Wish Campaign for 2019 Please support the campaign and the kids. www.grant4wishes.com Even a $1.00 donation will go a long way. Link is in my bio for the campaign and my story around Rope For Hope 2019. - #fitferrell #gymrat #fitnessaddict #training #fitnessmotivation #fitness #gym #gymmotivation #weightloss #mindset #vancouver #fit #crossfit #fitfam #fitspo #yyc #gymlifeπŸ’ͺ #losangeles #yegfitness #inspiration #muscle #motivation #workoutmotivation #gymlife #yycfitness #yeg #bodybuilding #yegfitness #yycfitfam

First time at the corn 🌽 _______________________________________________________ #yegdt #edmontonliving #canadianart #lovingmyself #yeghair #yegfitness #cnnnews #usairforce