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💡Inspiration is an Inside Job💡 . If you're hoping to find it in a subscription box you're giving away your power. . In a culture obsessed with done-for-you and delivered to your door, outsourcing is almost instinctual. . There are somethings that you can't download from the app store. . When you self-source inspiration, you become a force to be reckoned with.

💐Let's set a world record together for the most Mums, Mothers, Moms, Mamas to like a single post! Can we beat 7 million likes? Yes we can! This is a Motherhood "togetherness" moment!❤️✊️(Also PLEASE COMMENT telling us your VERY best moment so far on this incredible journey, would love to know!)🤗💪👊✊️😇💁#girlpower #motherhood #superwoman #bosswoman #yesshecan #bosslady #queen #lovebeingme #momlife #mumlife #mummy #mommy #respectdeserved #parenting #iloveyoutoo #lovenurtures (pic: By me @LoveNurtures)

In life there are ups and downs. Wins and loses. We may fall many times in our journey to greatness. But the tragedy is not in falling. It is in the failure to get back up. Don't let one fall throw you off course. Get up and rise! . . . #wednesdaywisdom #freedawomennyc #motivation #womenempowerment #yesshecan #humpday #wefalldownbutwegetup

Another action shot from the snowland!⠀ We LOVE this photo of @jamiemocrazy. ⠀ Doesn't she look brave and confident? That's our kinda girl😉⠀ ⠀ ⠀ ⠀ #skiinstyle #sawako #stylish #style #skiing #ski #snow #helmet #helmets #skihelmet #safety #fashion #fashionable #sawakohelmet #luxurywoman #classywoman #elegantwoman#classylady #fashionstatement #stylewatch #lovethislook #luxuryliving #snowboard #yesshecan #safetyinstyle

Today we spoke with sister @sadzysees "Im Sadiyah, an avid traveller from London. Ive travelled to 58 countries in the world as well as lived abroad. I began travelling from the age of 19 and never stopped! Im a dentist by profession and a personal trainer by passion. I am a strong advocate for muslim women to travel and explore Gods creation! i travel for dental relief missions also, to some amazing places such as senegal, sierra leone, lebanon and jordan! Iceland was on my bucket list and that was a phenomenal trip, I think next is New Zealand one day!" #muslimgirl #yesshecan #muslimtraveler #muslimtravelers #muslimtravelgirl #muslimexplorer #halalholiday #halaltravel #muslimtravelling #halalfriendly #britishmuslim #britishmuslims #travel #love #dentist

When @kori.hale realized there was a gap in diversity in the business news community, she created her own opportunity 💪🏾 Enter @culturebanx, a platform for diverse, market-driving news, from deals that will impact the global economy to POC making waves in venture. She and her team are also getting ready to launch the CultureBanx Channel on Roku TV this month -- we can't wait! Read more on our blog via the link in bio to learn more about Kori! #workedupwednesdays . . . #rebeccaallen #rebeccaallenny #rebeccaallennyc #womeninbusiness #girlboss #businesswoman #riseup #womenempowerment #nudeshoes #womenofcolor #design #inspiration #blackgirlsrock #business #news #roku #platform #press #styled #stylista #woman #feminist #culturebanx #yesshecan #shedidthat #strong #female #boss #success

This is why I am the safe and healthy choice to get your eyelash extensions done by! ✨✨✨✨✨✨✨✨✨✨✨✨✨✨ ✨✨✨ After 5 months of fills her lashes are still long and healthy! Do I believe they are to their best ability? No! Just like when you perm your hair time and time again the chemicals start to wear and tear on the hair so you take a break. That’s the same thing with your lashes! With the growing cycle in play as well this helps tremendously! By lashes continuously dying and falling out and being replaced within 30-45 days! It’s not so bad! But with the proper application and home care your lashes will and can definitely make it! PROOF IN VIDEO ✨ #esthetician #skincare #lashtech #lashslayer #goodvibes #yesshecan #licensedesthetician #bookwithraven #licensedesthetician #positivevibes #beautybyrae #esthetician #eyelashextensions #lashsupreme #lashslayer #lashninja #lashassassin #lashgod #lashdoc2.0 #okcstylist #okclashes #multiculturalclients #bookiebeauty #workvideo #lashesnearyou #lashesnearme #beautyinfluencer #beautyenhancer #atablink #bookwithraven #myclientsarethebest #bookiebeauty #lashedbyraven #lashtalk #lashlove

**~** Winning Women Wednesdays **~** Today's Winning Woman is @naelynpike Indigenous rights and environmental leader who co-leads the Apache Stronghold to protect Oak Flat from copper mining. A Chiricahua Apache, this young woman is an outspoken leader for her people and a role model for young people everywhere, especially for Indigenous People. Naelyn Pike is my heroine! https://bioneers.org/naelyn-pike-youth-leadership-just-future-ztvz1801/?fbclid=IwAR3fauyxkccD8RmyHTeQGzXPHR2ppkBJfgDz9UyfA6_xQQs9_zzLgenx60Y https://www.youtube.com/watch?v=sIvJ4tvwKJQ #winningwomenwednesdays #indigenouswomen #nativeamericanwomen #bioneers #apachestronghold #feminism #heroine #amwriting #indieauthor #indiecommunity #womenoftheworld #empowerment #yesshecan #powerfulwomen #writerslife #strength #woman #girlpower #womenempowerment #strongwomen #instawoman #instalove #instastrength #instagirlpower #instalife #intsawomanempowerment #instafeminism #instagirls #instashine #instaladies

#repost @katie_cranes • • • As a fairly strong stubborn woman the worst thing you can do is tell me something isn't for people like me......... “It is dirty" "It's full of men" "You won't like it" "You can't have nice nails" "It's hard work" "You will be starting again" "I just can't see you doing it" Construction is for EVERYONE, Apprenticeships are for EVERYONE! #loveconstruction #craneoperator #construction #stemambassador #stem #apprenticeships #craneoperator #london #londonlife #apprenticeship #crawlercrane #liebherr #notjustforboys #london # #apprenticeship #tideway #laingorourke #inspireanengineer #womenintransport #tfl #womeninengineering #selectplanthire #yesshecan #yesshecancampaign @jenthedecorator

Meet the Maker. Isabel owner of NaRoho, can do anything when she puts her mind to it. ❤️ She started NaRoho after she surmised she could make a pair of leather shoes she had seen at a market. ❤️ Today while we were catching up over our Custom Tote idea, Isabel was telling me about her hiking trip up Margherita Peak in the Rwenzori Mountain Range on the western side of Uganda. ❤️ She laughed as she recounted the story of the porters talking amongst themselves “that one won’t make it” based on her looks and perceived fitness. The porters had zero faith she’d succeed. ❤️ Out of the 7 hikers in her group, Isabel was one of three who made it the summit of Margherita Peak. ❤️ Margherita Peak is the third tallest mountain on the continent, and has an elevation of 16,762’. ❤️ I told her what the porters didn’t factor in was the health of her mind, determination and guts.

Hooded muscle sweatshirt in Charcoal Grey. #yesshecan #gymmotivation #showyourmuscles #inspiration #newtop #yes_she_can_nj

Just arrived. The quality is above higher priced brands. I am amazed by the details with this brand each time something new comes in. Here today 10-6. #shapeactivewear #hexagonleggings #yesshecan #yesshecandoit #getfitted #getfit #gymwear @mfit_family_fitness @forza_fitness_ come check them out!

Katie_K
(@katie_ldn_)

17 Hours Ago

As a fairly strong stubborn woman the worst thing you can do is tell me something isn't for people like me......... "It is dirty" "It's full of men" "You won't like it" "You can't have nice nails" "It's hard work" "You will be starting again" "I just can't see you doing it" Construction is for EVERYONE, Apprenticeships are for EVERYONE! #yesshecan #womeninconstruction #apprenticeships #london

Katie
(@katie_cranes)

17 Hours Ago

As a fairly strong stubborn woman the worst thing you can do is tell me something isn't for people like me......... “It is dirty" "It's full of men" "You won't like it" "You can't have nice nails" "It's hard work" "You will be starting again" "I just can't see you doing it" Construction is for EVERYONE, Apprenticeships are for EVERYONE! #loveconstruction #craneoperator #construction #stemambassador #stem #apprenticeships #craneoperator #london #londonlife #apprenticeship #crawlercrane #liebherr #notjustforboys #london # #apprenticeship #tideway #laingorourke #inspireanengineer #womenintransport #tfl #womeninengineering #selectplanthire #yesshecan #yesshecancampaign

Women's Five
(@womensfive)

1 Day 3 Hours Ago

Adventure is in us all ❤️💪🏼 Tickets are now available for the Women's Adventure film tour. Link in bio. . Photo @wzylouisey . . . . #successmindset #motivated #girlboss #vision #hustle #workout #fitness #women #nevergiveup #running #work #health #food #nutrition #runningmotivation #hongkong #runningcommunity #runningmama #runninggirl #yesshecan #adventure #hiking #fitnessgirl #skiing #hkig

Rachel
(@welcometomy30s)

1 Day 6 Hours Ago

And we have another person in the house who can vacuum! 🙌 For so long this kid would cover her ears and walk away when we needed to vacuum, but tonight she offered to give it a try! Another moment in the book where my baby is growing up. ❤ . . . #thisisfive #childhood #capable #independent #yesshecan #getitgirl #cleanuptime #learnbydoing #mywholeheart #mamaapproved #growingup

Welcome back, feminists! Our first meeting will be next Tuesday, from 5:00-6:00pm • Location TBA • All are welcome, always! ✊🏻✊🏼✊🏽✊🏾✊🏿 • • • • • • • #feminist #feminism #uncw #wilmingtonnc #womenempowerment #womensupportwomen #womeninspiringwomen #yesshecan

Welcome back, feminists! Our first meeting will be next Tuesday, from 5:00-6:00pm • Location TBA • All are welcome, always! ✊🏻✊🏼✊🏽✊🏾✊🏿 • • • • • • • #feminist #feminism #uncw #wilmingtonnc #womenempowerment #womensupportwomen #womeninspiringwomen #yesshecan

Welcome back, feminists! Our first meeting will be next Tuesday, from 5:00-6:00pm • Location TBA • All are welcome, always! ✊🏻✊🏼✊🏽✊🏾✊🏿 • • • • • • • #feminist #feminism #uncw #wilmingtonnc #womenempowerment #womensupportwomen #womeninspiringwomen #yesshecan

D'Hype
(@dhypestation)

1 Day 10 Hours Ago

Congratulations!!! It's Official! The newly appointed #chairwoman of the Caribbean Prestige Foundation Mrs Fayann Lyons Alvarez. @fayannlyons Instagram was live during the press conference. She will now be in control of the International Soca Monarch. Fayann intends to give ISM the "Festival" feel and look it deserves. Plus the return of Groovy and Power segements, social media interactivity, and international acts to be a truely International Soca Monarch. #trinidadandtobago #carnival #soca #ism #internationalsocamonarch #cultureofthecaribbean #dhypestation #fayannlyons #shedidthat #yesshecan #girlpower

Today we talked with very talented sister @sarasalih__ "Being Muslim, one of the main things I gain from travel is seeing Allah’s (swt) creation, its grandeur and magnificence. It brings me a sense of peace and puts my whole existence into perspective. It reminds me that whenever we feel lost, we have the perfect path that He gave us." #muslimgirlhub #yesshecan #muslimtraveler #muslimtravelers #muslimtravelgirl #muslimexplorer #halalholiday #halaltravel #muslimtravelling #halalfriendly #britishmuslim #britishmuslims

Yes She Can!
(@yes_she_can_nj)

1 Day 11 Hours Ago

At Register, Client says, “H must stand for Happy.” #yesitdoes #getfitted #yesshecan #happyboobs #uplifted #foundations #terrificinteal #happycustomer

zip my dress
(@zipmydress)

1 Day 11 Hours Ago

As a wise woman once said, "Shine bright, shine far, don't be shy - be a star!' Fun Fact! the zip my dress zipper puller can save fresh manicures from getting chipped by those pesky invisible zippers! Via @misspopnails . . . #zipperproblems #jumpsuitprobs #zipperprobs #workingwomen #zipmydress #wevegotyourback #zippers #dress #favoritedress #newdress #ootd #mystyle #fashionista #dressup #formal #womenempowerment #womenowned #yesshecan #ladyboss #bossbabe #womenwhowork #independentwomen #pursuepretty #instabeauty #instafashion #style #shine #shinebright #confidence #shimmer

IamTra
(@iamtrainc)

1 Day 13 Hours Ago

The blue agate symbolizes romance, love, and self-confidence. Mesmerize anyone you encounter with these beauties—all while feeling yourself ✨ Get FREE shipping with orders over $25! . . . #iamtra #prowoman #nature #powerfulwoman #dailymantra #dailyintention #zen #motivationalquotes #yoga #mindfulness #meditation #lovelive #yesshecan #womanentreprenuer #ladyboss #girlboss #takecharge #dailyaffirmation #inspiration #inspo #strongwomen #empowerment #wellness #healthylifestyle #healing #jewelrygram #jewelrydesign #jewelryoftheday #jotd #jewelrydesigner

Briana Welch
(@a_brianawelch)

1 Day 17 Hours Ago

Our daughters like corner pillars cut for the structure of a palace. ✨Psalms‬ ‭144:12‬ ‭ . . Ladies, God created us to be strong. I love this scripture because David paints a beautiful depiction of womanhood. The daughters are described as pillars....they are strong and unbreakable. They are admired for their ability, not for their weakness💪🏼

Yes She Can
(@yesshecanproject)

1 Day 18 Hours Ago

This is your morning reminder that you are powerful beyond measure. You are capable of pretty much anything 🌸

There is more to life then just existing. I just read a great post from that amazing @switchpivotorquit and it was spot on for me and most likely is for the rest of you. ____ My word this year is to make an IMPACT with all my efforts and to live with INTENTIONS in 2019 I will LIVE on a higher for so many years I did just the opposite and that time is over! ____ Let me encourage you to do the same! Let your light ✨SHINE✨ ladies and live the life you were called to live. ____ Let’s start the conversation right now. If time and money weren’t an option for you what would you be doing? How would you make a higher IMPACT? . . . . . . #theshineexperience #visionboardexperience #visionboardbrunch #visionboard #fvbvb #shehasgoals #thetimeisnow #yesshecan #shemakesanimpact #intentionalliving #livewithintention

Expecting a baby is seen as a new beginning. But for the poorest communities, the joys of motherhood can be marred by the reality that mothers and babies can die from childbirth-related complications. Mothers and babies deserve nothing less than the highest attainable standard of healthcare. Say YES if you agree! 📸 Eleanor Farmer/Oxfam #arches #yesshecan #reproductivehealth #women #womenempowerment #pregnant #pregnancy #childbirth #healthcare

We are so excited to have been part of the Livingstone Sports Awards partners that were held in December for the year 2018 in Livingstone, Southern Province Zambia. We donated some medals 🏅 in the following categories for the Southern Province Girls’ League teams; Top scorer of the year, best female player of the year, youngest player of the year, best goal keeper, best female coach of the year and best male coach. The medals and certificates were presented to our girls and coaches by our Country director Mr. Mike Ndebele.#inspiration #rolemodel #fdfmovement #football #yesshecan #leadership #futeboldaforca

Always see the bright side and of course wear @flowersandruffles 😉 We're getting so excited as our new website coming to life. Soon we will be sharing it with all of you! Stay tuned 😉

Getting sick 🙃

Keila Loren
(@keilaloren_)

2 Days 5 Hours Ago

𝕊𝕥𝕒𝕣𝕥𝕚𝕟𝕘 𝕘𝕣𝕒𝕕 𝕤𝕔𝕙𝕠𝕠𝕝 𝕝𝕚𝕜𝕖 💪🏽 . . . . . . . . . #nightshoot #photoshoot #night #downtown #miami #street #mood #vibes #ready #attitude #postgrad #gradschool #gradstudent #goingforit #shesepuede #yesshecan #recent #throwback #keilaloren #master

Elle Sarah
(@ellerigby17)

2 Days 6 Hours Ago

@jt_tarka “Yes She Can is the perfect read for today's shifting world.” - @teenvogue Damn straight! The women who tell their stories in YES SHE CAN are interested, engaged, empowered and inspiring - They are the role models our children deserve. #yesshecan #yesshewill #yestheydid #proudaf https://www.teenvogue.com/story/yes-she-can-yara-shahidi-excerpt

Julia Tarka
(@jt_tarka)

2 Days 6 Hours Ago

“Yes She Can is the perfect read for today's shifting world.” - @teenvogue Damn straight! The women who tell their stories in YES SHE CAN are interested, engaged, empowered and inspiring - They are the role models our children deserve. #yesshecan #yesshewill #yestheydid #proudaf https://www.teenvogue.com/story/yes-she-can-yara-shahidi-excerpt

Girls become...
(@girls_become)

2 Days 7 Hours Ago

After reading about the first women in space Valentina Tereshkova my 6 year old painted a fabulous rocket on canvas, which now has pride of place in the girls play room. #inspired #yesshecan #girls_become #mum #mom #parenting #belief #daddy #dreambig #strong #family #creative

Sometimes I am frightened, but I'm ready to learn. #yemen #yesshecan

Maggie, POP Coach
(@callavida)

2 Days 11 Hours Ago

The beautiful results from my workshop Access Your POP: Vision Bored! As you can see we took a traditional idea and turned it into something more specific. We turned resolutions into focus words for 2019. Each attendee created one on a little canvas they'll hang up in their home. Picking a focus word entailed discussion, reflection, exercises, and going with our gut. My word is SEEK, and when I say it out loud I really FEEL it in my gut! It feels good. It feels empowering. 💪 Next post I'll give a few pointers on how to make a focus word work for you! #callavida #bayareaevents #eastbayevents #yesshecan #lifecoaching #selfcare #letsmasterselfcare #selflove #focus #2019 #shescrafty #womensupportingwomen #followyourgut #wellnessworkshop

Jewel Greenberg
(@jewelgreenberg)

2 Days 12 Hours Ago

Fixing music levels with our @girlsofsummerdoc editor, @kingaorlikowskabrooks! Perfect way to spend a rainy morning. #womensbaseball #worldcup #documentary #indiefilm #sportsmovie #baseballfilm #womenplaybaseball #girlsplaybaseball #yesshecan @espn @espnw @usabaseball @wbsc @mlbnetwork #rainyday

‘Those who think they have not time for bodily exercise will sooner or later have to find time for illness.’ - Edward Stanley . . I’ve always grown the most through my biggest challenges and moments of discomfort. And what I’ve noticed, personally, is discomfort has been my wisest teacher #splitschallenge . . Self love, self compassion is simply giving the same love and kindness to myself that I so FREELY give to the world #shecanandshewill . . Lizzy’s Word for the Day: Self love is asking yourself what you need- everyday- and then making sure you RECEIVE it ❤️ . . .

Melissa Johnson
(@diywitmsi)

2 Days 12 Hours Ago

Pic 1: Glue is dry! Marked where new holes go, drilled pilot holes, put screws back in.... Pic 2: Voila! Door now closes with that oh so satisfying "click". ...Now the dog can't sneak in and "play" with my daughter's stuffies! 👍 #diywitmsi #diy #canshefixit #yesshecan

ABI FERRIN
(@abiferrin)

2 Days 12 Hours Ago

Down to the thread that goes into our fabrics, we care about how each of our pieces is assembled. Through our "Freedom Project", we empower women artisans around the world through fair wages and great working conditions. Click the link in our bio to learn more. . . . #abiferrin #madeforeverybody #madewithlove #ethicalfashion #madeforyou #ethicallymade #whomademyclothes #madeforeverybody #womenempowerment #ladyboss #womanentreprenuer #shepersisted #freedom #wemadeyourclothes #usamade #ethicalfashionista #yesshecan #globalfeminist #ootd #mystyle #whatiwore #womenhelpwomen #womanowned #bodypositive #selflove #threads #freedomproject #fairwages #fairtrade #nonprofits

Never underestimate the power of sheer will. Or girl power.🙅🏼‍♂️ Little shaggy sister rocks! #yesshecan

There was a snow day in DC! The city is covered in snow. Let’s cover it with kindness this week! Juris Prudence hopes you’re having a great 2019! 2019 #kindness #jpkindness #happynewyear #kidlit #weneeddiversebooks #dontwaittobegreat #yesshecan #letgirlslearn #letgirlslead #benice #bekind #begreat #jpp #jurispprudence #newyear #newyou #actsofkindness #lead #dream #inspire

Here's some #mondaymotivation from american Nobel Prize-winning biochemist and pharmacologist Gertrude B. Elion, who developed medications to treat leukaemia, malaria, meningitis and much more! #womeninstem #inspirationalwomen #girlsinstem #yesshecan . . . . #quotes #quotestoliveby #quoteoftheday #educationquotes #inspirationalquotes #cambridge

As your health coach, I will not only work with you to set SMART goals, but I will also be there to guide and hold you accountable while you form the habits that will keep you going. . . . Remember it’s all about progress not perfection!

Here's a photo of one of our Year 7 girls enjoying #designandtechnology in our new DT room! #yesshecan #cambridge

The beauty that is you ... is unique to you and only you. Like a snowflake that falls ... no other can match its beauty for it is ... a one ... of its kind. Because you want to change to be healthier or fit doesn’t mean you are less beautiful now. It’s simply means just that ... you want to be healthier and fit ... that’s it! Nothing more! Nothing less! It doesn’t take away but adds to what you are already ... beautiful you. So hold with confidence that you are already beautiful. What you do next in your life will never change that truth! ~kms💋 #beautiful #beauty #influencer #kindness #grace #believe #rise #me #strongwomen #yesshecan #effyourbeautystandards #shine #smile #truth #igers #love #keepitreal #honesty #instalove #hope #positivevibes #tampa #florida #sexy #newyear #mentalhealth #empowerment #strengthinnumbers #moveforward #tothyneownselfbetrue

Senia💋
(@yscm8817)

3 Days 2 Hours Ago

Don’t let nobody say you can’t come out of ANY #situation & be #winning 💯 Don’t let the #world dictate whether you’re #worthit or not.. Don’t let others dictate whether you’re winning or not.. You can. And you will. Period. 🚨6 months ago I had lost so much up until then & I didn’t know how I would make it.. BUT GOD! I had family & I had @thegapc to keep me #afloat I am sooooooo #grateful for not just the help I received and the love but also for the #experiences throughout 2018 that led me to WANT to love myself finally after 30 long, sad & desperate years. Today, and every day, I choose to #loveme more. Choose yourself today ♥️ #yesshecan #yscm

Some exciting #yesshecan news tomorrow, but first, we are thrilled to announce that our website is live! Learn more about the book endorsed by the likes of Amy Poehler, @valeriebjarrett, @gloriasteinem, and @elainewelteroth at www.yesshecanbook.com. Book out March 5th. Foreword by the brilliant @yarashahidi.

That last part though!!! 🙌🏼🙌🏼🙌🏼 I am learning to live by “If it’s not a hell yes then it’s a no” and changing my habits to continue to live a life of hell yeses!! 🚀

Close up !!.. Cause she loves the attention that she gets when she moves..#neyo 🤷🏽‍♀️🤣😝😝💯 Face: @toofaced #bornthiswayfoundation #bornthiswayconcealer @lagirlcosmetics #proconcealer Lips: @lorealinfallible #infalliblelippaints Eyes: @katvond #saintandsinnerpallet @marcjacobs #mascara Brushes: @morphe #morphebrushes #prettygirls #prettygang #lexbella #snapchats #prettymixedchick #iloveme #yesshecan #positivity #bossladylex #sheworkshard #doitforthegram #stillpretty #staypretty