#yoga

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Meet the newest member of the Help Hope Live team: Chela Pagan-Dorsaneo, a Bilingual Coordinator ready to help you succeed with fundraising. Chela hopes to “bring positivity and comfort to families.” She loves yoga, her pets, and going to the movies! Entregarse a la mas nueva miembro del equipo de Help Hope Live: Chela Pagan-Dorsaneo, es un bilingüe coordinador del servicios del cliente preparado a ayudarte con todo tus recaudaciones de fondos. ¡Chela espera a “traer positividad y comodidad a las familias”. Ella le encanta Yoga, sus mascotas y yendo al cine! #welcome #staff #hired #clients #yoga #movies #pets #smile #welcome #bilingual #spanish #positivity #comfort

*this was posted by ella a couple months ago and resonated with many so I wanted to share it again for anyone who missed it or needs to see it again🙏🏼♥️ - I stumbled across this quote twice in the same day. it really resonated with me. I have a lot of trauma in my past and I am working very hard to get through it. I have come a long way, but sometimes it just pops up and slaps me across the face when I least expect it. Intuition is something that we often lose connection to when we are in abusive situations. As you heal learn to lean into your intuition. Test it out...take it for a ride. In time you will begin to let it lead you forward away from the past traumas that want to tether you to the past. Your thought and your gut are powerful. Your wings may have been clipped at one point in your life, but now you can fly free and learn to trust yourself and your own instincts. They are your gifts and something tells me that they will guide you well when you learn to hone them. xo Ella #intuition#trauma#trustyourintuition#warriorspirit#chronicillness#rebelthriver#mentalhealthwarrior#instadaily#empath#soulwork#healing#chronicpainwarrior#yoga#rebelstrong#ellahicks#survivors#domesticviolence#rebelthrivertribe#ptsd#spirituality#lightworker#rebelsoul#fromsurvivingtothriving#loveliveshere#encouragement#inspirationalquotes#thrive#rise

No matter the season of life You got to your best to fly #express #your #self #tulsa #town #colorful #love #life #redefine #clear #the #mind #fly #feel #alive #stay #alive #hand #stand #street #yoga

В здоровом теле, здоровый дух. В чистом, чистая душа) 🛁🧖🏻‍♀️🛀🏻 Давайте разберем, когда же стоит очищать свою душу и тело? 🚿Первым по плану идет душ после пробуждения, оно и понятно. Во время быстрой фазы сна (сон со сновидениями) происходит распределение информации, полученной чувствами в течение дня. В период сновидений мозг сохраняет высокую активность. Вода же очищает не только ум, но и тело от пота, содержащего эндотоксины. Повышает тургор кожи и нормализует состояние вегетативной нервной системы; 🚿после опорожнения кишечника: так как происходит осквернение физического и эфирного тела; Не знаю как на счет душа, но руки помыть точно не мешает); 🚿после секса; я бы добавил тут пункт, и до. С другой стороны, можно объединить все три пункта в один, тут главное соседей не затопить😉); 🚿после посещения мест большого скопления людей; 🚿после тяжелой физической работы или выполнения динамической гимнастики; 🚿после сильного потоотделения: например, после посещения парной в бане или в период жаркой и влажной погоды; 🚿после посещения моргов, крематория, кладбищ, боен, пребывания в непосредственной близости от мертвых тел; 🚿после проведения любых лечебных процедур (акупунктура, массаж, хиропрактика); Спасибо за внимание, Ваш Мойдодыр) #аюрведадляженщин #аюрведичскиепроцедуры #аюрведа #ayurvedawoman #аюрведическаяклиника #чистоетело #женскоездоровье #аюрведагуру #yoga

🍪🍪@kahveilebirbennn Herkesin seveceği keyif veren kurabiye. Ben tarifi @pratikfitlezzetler den aldım ama tarifin asıl sahibi @alphere Dışı kıtır içi yumuşak harika bir kurabiye oldu. Kızımda ben de çok beğendik. Resmi çekmeden 2 şer tane götürdük. Çektikten sonra ise.🙈 Malzemeleri Sıvı malzemeler 1 yumurta 2 yemek kaşığı keçi boyunuzu pekmezi 6 yemek kaşığı hindistan cevizi yağı 1/2 çay bardağı ılık su Kuru malzemeler 2 su bardağı yulaf 1 su bardağı ceviz ( asıl tarifte fındık) 1 çay kaşığı kabartma tozu Asıl tarifte damla çikolata kullanılmış ama ben kullanmadım. İlk önce Sıvı malzemeleri iyice karıştırdım. Sonra kuru olan malzemeleri robotta baya ufalanana kadar çektim. Iki malzemeyi birleştirip iyice karıştırdım. Dinlenmesi ve kıvam alması için 30 dk dolapta beklettim. Yağlı kağıt serili fırın tepsisine yuvarlak şekiller halinde dizdim ve 170 derecede 15 - 20 dk arası pişirdim. 16 adet kurabiyem çıktı. ❤ . . . . . . #fitcooking #healthycooking #dietcookies #fitcookies #healthycookies #delicious #porridgelover #porridge #fittarifler #saglik #diyettarifler #sagliklitarifler #diyetteyim #sagliklibeslenme #temizbeslenme #yulaf #diyethesaplaritakiplesiyor #araöğün #dietlife #diyetönerileri #zayıflamakistiyorum #zumba #plates #yoga #fitmom #fitanne #fitness

“Namastayin’ In Bed” 😴 Find your center and sleep in peace with this cute yoga printed pajama set, with playful contrast piping and matching eyemask. It’s perfect to relax in and unwind! Only while quantities last! . . . . #sheeressentials #theperfectfit #pjsalvage #pajamaset #pajamas #yoga #lotd #pjs #womensfashion #explorepage #igers

Community Time. Working with womans safe this month. Come up to Yoga Thursdays 7pm :) 111 main st Chardon. #womensafe #yoga #geaugacounty

Day three's prompt is creating space. I originally had something pre-planned to say for today, but I'm constantly changing my mind 😅 This concept of "creating space" always puzzles me because I'm not sure what it exactly entails. When there's space, am I supposed to fill it with something? Or can there just be space? I like to think that I can have both. If I feel like making time for myself by stretching or reading then I will. Or if I feel like sitting with my thoughts then I'll do that too. Whatever space you need, you ought to do it if it's calling you. #yoga #yogachallenge #yogaeverywhere #yogaoutside #yogaoutdoors #yogaeverday #yogapractice #yogajournal #yogajourney #fwfg #fwfglife #findwhatfeelsgood #yogawithadriene #trustyourintuition #intuition #intuitiveguidance #creatingspace #maketimeforyou

CAN I HAS AUTUMS FOREVER? ☀️🍂🍁 • #puppybliss

ОГНЕХОЖДЕНИЕ🔥 Встречаемся: 26 октября (сб), 15:00 Большая парковка на улице Пограничная, рядом с домом 71 (район Больницы моряков, если ехать из города первый поворот после Армянской церкви). С собой: 1 – коврик туристический/плед 2 – чай, сладости 3 – полотенце (стопы должны быть чистыми и сухими) Одеваемся по погоде! Оплата: 600 рублей, 500 для йогов посещающих групповые занятия. Предварительная запись обязательна! Дети едут с нами. #Йоганакрыше #Йогаподнебом #Новороссийск #Йога #йогавновороссийске #йогановороссийск #novorossiysk #nvrsk #yoga #yogateacher #yogatime #ВячеславДуров #novorosslive #typical_nvrsk #nvrskphoto #allnvrsk #lovenvrsk

#yoga # partner # senkronizasyon #şifa# bütünlük

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Еще один прекрасный опыт начинающий #акройогов 💪🏻🤣 отжигаем уже не по детски🤸🏽‍♀️🤸🏽‍♀️с падениями и угарашками!! 🤣 спасиб @id125213 (Penny Lane) за терпение🤣🤣#acroyoga #acrobatics #girls #yoga #day #йога in @mig_pole_dance

I’m here for earth and just waiting on my partner to show up till then , I’m so selective social and ....I have zero energy and tolerance for bullshit so...

“Excuses allow us to feel okay about not doing the things we feel called to do, fulfilling our soul’s purpose, our dharma, and therefore giving up on our greatest gift to the earth.⁣ ⁣ We justify not going for what we want by watching others who are and telling ourselves stories about how and why they are different from us and therefore comforting ourselves for not doing it.⁣ ⁣ I believe this is the #1 reason why social media is the biggest distraction of our generation as well as the largest source of inspiration.⁣ ⁣ In the age of information we are all paralyzed by system overloads and the paradox of choice. Be sure you remember what it is you’re inspired to do, and take action instead of continuing to scroll.”⁣ ⁣ Words @gypsyon__ 🙏⁣ Photo @lezette.marie 🧡

Si avvicina la prova del mio secondo MASTER TEACHER di ALTA FORMAZIONE INSEGNANTI YOGA. Da Venerdì 1 Novembre a Domenica 3 Novembre full immersion ! Altro che Ponte di Ognissanti 😳 Come ogni anno, da ormai 6 anni a questa parte, preparo la mia tesina. Sperimento per circa un mesetto gli effetti della sequenza. Ma quest’anno per me ci sarà una novità agli esami, infatti oltre alla presentazione della tesina, ci sarà anche una prova a sorpresa. Mi verrà dato un titolo e in due ore dovrò sviluppare una pratica da presentare e guidare alla classe di insegnanti che mi è stata assegnata. Entrambe le prove verranno discusse dai miei colleghi insegnanti che riporteranno le loro osservazioni ad uno dei capiscuola di Efoa International University. Il caposcuola deciderà alla fine se approvare o meno la mia sequenza convalidando di fatto il mio diploma . L' argomento della prova a sorpresa potrà essere uno fra tanti e mamma mia quanti argomenti abbiamo affrontato in questi anni…. Un po’ di agitazione 😬😬 c’è non lo posso nascondere, ma è una nuova sfida che mi si presenta, una nuova opportunità per testare la mia capacità di trasmettere quanto appreso in questi lunghi anni di studio , di chiarire anche eventuali dubbi 🤔 e soprattutto capire , anche attraverso il confronto con i colleghi, i miei errori e superare i miei limiti🙂 Riprendo con entusiasmo lo studio 🤗🤗… e spero di ritornare col diploma 🧘‍♀️ . . . #laurabonomi #yogaperte #master #teacher #yoga #yogaposturale #cremona #monticellidongina #piacenza #meditazione #pranayama

When you create jewelry, you're bound to have a nice little collection for yourself. 🖤

Esta abierto el plazo de inscripción de la 3ª edición del PROGRAMA de reducción de estrés basado en MINDFULNESS. Que comienza el 30 de octubre, Se trata de un Programa 100% Presencial de 8 semanas de duración. (1día a la semana) De grupos reducidos para que sea ampliamente experiencial y personalizado. 1ª fase es de autoconocimiento, TU REACCIÓN ante el estrés, lo agradable, lo desagradable, las emociones, la gestión del tiempo, las circunstancias. 2ª fase es de modelado TU RESPUESTA a pesar de las circunstancias de la manera más idónea para sentirnos bien con nosostros mismos y #equilibrados. Es un programa probado científicamente con múltiples investigaciones, puedes ver en. https://www.mindfulness-salud.org/…/investigacion-cientifi…/ Y con el formato original de Jon Kabat-Zinn, Médico de la Universidad de Massachusetts. No es necesaria experiencia previa en meditación ni en #yoga ya que es un programa de iniciación, un completo y potente #entrenamiento guiado, donde se adquieren los recursos que luego nos ayudan en nuestras vidas, se integra el hábito de #meditar y se producen cambios reales y perdurables, una experiencia impresionante. Pura Cano facilita el programa, es instructora acreditada del programa MBSR y de #mindfulness #psicóloga y #coach Y lleva mas de 20 años #acompañando a personas y familias que quieren estar bien, a pesar de las cartas que la vida les da para jugar, lo hace a través de las sesiones #terapéuticas y de formación, conferencias. Habiendo recibido mas de 2000 clientes. Ella dice: que desde que en el 2013 introduje el #mindfulness en mi vida y en mis terapias, todo fluye de una manera más fácil. El #mbsr no es una terapia, ni sustituye a ninguna terapia, es un programa #psicoeducativo que previene contra dolencias del #cuerpo del #alma y de la #psique altamente recomendable. #badajoz #merida #atencionplena #estres #vivirbien

(@arikambrown)

1 Minute Ago

I have nothing to say. #yoga

#projectkc226 endlich 😊🥳 nach einer seltsamen Erkältung 🤧 mein neues Baby getestet! Diese Rolle ist wirklich klasse! Eine kleine Bergtour durch die Schweiz 🇨🇭 herrlich! #teamerdingeralkoholfrei #marathon #halbmarathon #veggierunner #instarunner #laufen #run #fitness #triathlon #triathlontraining #langdistanz #challengefamily #runforlife #laufenmachtglücklich #runnersworldde #runninggirl #challengeroth #sport #laufenverbindet #bike #swim #running #runningislife #motivation #yoga #darumlaufenwir

Reposted from @thefallbackup (@get_regrann) - New Moon Sunday October 27th. Here’s the vibes. Tag your friends that needs this. Expect Miracles. via @thefallbackup 🌞🌘🙏🏾💗✨✨✨ - #regrann . . . . I actually escaped today for a few hours to recenter out in nature by the water. This week has had it's irritations & triggers so self care is a must! . . . . #spiritualawakening #spiritual #intuition #unityconsciousness #consciousness #evolve #highvibe #soul  #twinflames #love  #1111 #angelnumbers #angels #numerology #energyhealing #instaspiritual #yoga #crystals #metaphysical #meditation #namaste #soul #lawofattraction #intuition #instamood #healing #sponsor

Funcional das 16h. Saúde e qualidade de vida você encontra aqui na Life Core Academia. #lifecoreacademia #riopreto #crosstraining #fightfuncional #funcional #alongamento #musculação #spinning #zumba #pump #jump #ritmos #gap #pilates #yoga #gympass

Venha alinhar sua coluna, aumentar sua capacidade respiratória, acalmar sua mente!!! A YOGA traz esses e muitos outros benefícios!!!! Venha praticar!!! #yoga #saúde #bemestar

My yoga series starts THIS Sunday at Better Half Brewing in Bristol! Come do some yoga followed by one beer, glass of wine or beermosa and a slice of breakfast pizza!! Entry is $20 and can be paid at the event! #yoga #asana #pranayama #betterhalf #beer #pizza

Japamala Hematita e Quartzo Rosa📿 A Hematita é uma pedra de proteção que dissipa a negatividade e evita que vibrações negativas atinjam nosso campo de energia pessoal (Aura). Por possuir uma vibração muito positiva, ela aumenta nossa energia, eleva nossa segurança e reduz a timidez. O Quartzo Rosa é a pedra do amor e da paz que possibilita a cura interior e a purificação do corpo emocional através da ativação do Chakra do coração. Ele repele as energias negativas e potencializa as vibrações do amor, possibilita harmonia e paz em relacionamentos estabelecidos e ao ambiente familiar. É capaz de resolver problemas emocionais e de criar um forte campo de acesso ao amor incondicional. R$109,99 + frete #japamala #japamalas #meditação #yoga #despertar #equilíbrio #reiki #namaste #nirvanajapamalas #pulseirasdepedras #pulseiras #terço #terçosdepedras

Sorry, not sorry. I'm so spoiled with comfort! I live in my yoga pants and leggings....well I do teach yoga so it's not as bad as it sounds. I used to think my bluejeans were the most comfortable thing to wear....that was until yoga pants and leggings entered my life! The thing is when I get home in the evening I get even more comfortable than my leggings! 😜 Oh, and I work barefoot....going to make me a bumper sticker with that...and let them wonder! 😉 #wednesdayvibe #wackywednesday #humor #gottalaugh #yogateacher #yoga #reiki #reikimaster #iworkbarefoot #lol #laughteristhebestmedicine #humorheals #sharonshanti #inspired #influencer #sharonshanti #agelessradiance #wellbeing #abundantwellbeing

В здоровом теле, здоровый дух. В чистом, чистая душа) 🛁🧖🏻‍♀️🛀🏻 Давайте разберем, когда же стоит очищать свою душу и тело? 🚿Первым по плану идет душ после пробуждения, оно и понятно. Во время быстрой фазы сна (сон со сновидениями) происходит распределение информации, полученной чувствами в течение дня. В период сновидений мозг сохраняет высокую активность. Вода же очищает не только ум, но и тело от пота, содержащего эндотоксины. Повышает тургор кожи и нормализует состояние вегетативной нервной системы; 🚿после опорожнения кишечника: так как происходит осквернение физического и эфирного тела; Не знаю как на счет душа, но руки помыть точно не мешает); 🚿после секса; я бы добавил тут пункт, и до. С другой стороны, можно объединить все три пункта в один, тут главное соседей не затопить😉); 🚿после посещения мест большого скопления людей; 🚿после тяжелой физической работы или выполнения динамической гимнастики; 🚿после сильного потоотделения: например, после посещения парной в бане или в период жаркой и влажной погоды; 🚿после посещения моргов, крематория, кладбищ, боен, пребывания в непосредственной близости от мертвых тел; 🚿после проведения любых лечебных процедур (акупунктура, массаж, хиропрактика); Спасибо за внимание, Ваш Мойдодыр) #аюрведадляженщин #аюрведичскиепроцедуры #аюрведа #ayurvedawoman #аюрведическаяклиника #чистоетело #женскоездоровье #аюрведагуру #yoga

Wednesday hump day! Don't forget to give a little time to yourself during the work week. A little Colita can help you relax into your favorite yoga pose. Namaste. - - - #cannabis #cannabiscommunity #cannabisculture #edibles #infusedchocolate #artisanchocolate #yoga #selfcare #cobrapose #bhujangasana #cannabisyoga #meditation #yogalife #namaste #fitness #wednesday #humpday #colitas #peacelovehappiness

Well, shit, this popped up in my feed at a very appropriate time. Beautiful image and reminder by @tyler_elise & perfect caption by @effthismeditation 💖 ~ Repost ~✨Feeling this today! The illustration is by @tyler_elise and I think it's just perfect. I know in my heart that I can't show up for the rest of the world in the ways that I want to if I am not taking the best care of myself possible. Do you agree, or naw? ✨ It's not always easy in practice, that's for sure. Prioritizing self care and self love and the things I want to do can be such a daily struggle. But: I try to keep my north star to the north, and to keep moving towards it. And to remind myself that it's okay to indulge in a little extra self love when it feels right. ✨ Loving me! Loving you. Loving self love. ✨ xx, Liza . .⠀ .⠀ #yoga #restorativeyoga #gentleyoga #joyful #joyfulmama #mindfulness #mindfulmama #ocreiki #reiki #reikienergy #selfcare #grateful #affirmations #energyhealing #gratitude #healing #perfectlyimperfect #orangecounty #love

You’ve put yourself through everything You could think of, deliberately, Though at the time it just seemed to happen. You’ve pitched and twisted, tripped, And grimaced. You’ve run after, And been pursued. You’ve been ugly And frightened and murderous and dull. Now you lie on your back with your palms Turned up and say: I give it up. Whatever falls out of my hands Falls out of my hands. My eyelids Slip down and my mouth falls open. Whoever cares can go on Caring, someone will step into place And take it over, I do not care. Finally, my back is lying exactly on the ground, with no kinks. The loops are all unwound. I read this poem by Irene McKinney to my students at the end of class tonight. And I thought maybe you might enjoy it too 💖💖💖 My video got blocked in my stories and page because apparently someone thinks it's from their film, while I can assure you it is not. It's just me. Doing yoga 🙏🏻 . Kit #gifted by @brooksrunninguk

Wine & Restorative Yoga on Tuesday, November 5th at 6pm! Join Corey Marie Yates, Certified Samapatti yoga teacher for a 1 hour restorative yoga class followed by a full wine tasting! All levels are welcome to attend with modifications offered to beginners. We will do a series of restorative relaxing poses, deep stretching along with guided meditation. Wear comfortable clothing and feel free to bring a small blanket. Ticket price of $25.00 includes a 1 hour yoga session and a sample of six different wines of your choice! Ticket link in our bio ✌🏻 #lambstonecellars #yogandwine #votethenyoga #yoga #winetasting #indianawinery

Love a little yoga routine🧘🏼‍♀️ #downwarddog #upwarddog #yoga #charlespose

Practícalo 40 seg todos los días o 5 respiraciones profundas y prolongadas #yogasasa #yoga #yogatips #igyogacommunity #igyoga #yogasasacon❤️ #setubandhasana #yogamom #namaste

Massala Chai ❤ disponível na @jayganesha.loja Feita com: Cardamomo, gengibre, noz moscada, cravo e canela. - Em hindi "masala chai" significa chá com especiarias, e é uma bebida muito tradicional desde a antiguidade até os tempos atuais. - A mistura dessas especiarias se resulta em uma Massala com propriedades aromáticas, digestivas, anti inflamatórias, antioxidantes, carminativas, estimulante do sistema circulatório, tônico, além de estimular o agni (fogo digestivo) e promover a digestão de ama (toxinas). -Existem muitas formas de se preparar o chai, nossa sugestão é da seguinte forma: - 1 xícara de chá preto de qualidade; - 3/4 de leite ou "leite vegetal"; - 1 colher de café ou de chá da Massala Chai; - Açúcar demerara ou de coco a gosto. Para facilitar o preparo do Chai temos a venda nossa massala pronta para adicionar no chá, feita com ingredientes puros e de qualidade (sem adição de amido ou fubá nas especiarias). O resultado é um chá super aromático e delicioso! ☕ #chai #ayurveda #masala #india #lojacampinas #vendaonline #lojaindiana #yoga #especiarias #jayganesha #hindu #canela #medicinaayurvedica #cha #yogacampinas #ayurvedacampinas #saluteperte #nutricaoayurvedica #propriedades #saude #natural #masalachai #campinas #bebidatradicional #indian #digestivo #antiinflamatorio #antioxidante #agni

Deep Stretch tonight at 7:30 pm Limited space available. Register asap to gift yourself 75 minutes of deep stretch and deep relaxation! And that midweek! Perfect for every body! #yoga #yogaforclarity #yogagem #yogaforeverybody #happybuddhaaruba #sandyisland #deepstretch #kibrasiman #rechargemidweek

Wir sind Sport Plattform zur Unterstützung des Sports in der Region Hannover Sportvereine in der Region Hannover #volleyball #fitness #sport #laufen #run #yoga # Fit #handball #natur #fussball #basketball #eishockey #boxen #turnen #rugby #schwimmen #respect #run #fitness #tischtennis #badminton #hockey #hannover_de #hannoverinstagram #hannover_fotografie #kaffee #regional

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Yoga is about learning yourself, the abilities your body have and finding a peace which is in constant progress 🧘🏻‍♀️🤗trying to put my leg on the shoulder is my next goal 🙏🏻🧘🏻‍♀️namaste . . . . . . . #yoga#yogaposes#yogapractice#yogagirl#yogainspiration#yogadaily#yogi#yogisofinstagram#yogini#yogiseeyogido#yogigirl#yogimum#yogiforever#yogilife#yogilifestyle#daily#practicemakesperfect#girl#czech#czechgirl#czechia#czechmum#fit#fitnessgirl#fitnessmotivation#inspire#motivate#nevergiveup#pictureoftheday#smile

It’s order day! Visit madamefoodie.com.au by midnight tonight. Now is the perfect time to start a wellness program leading into the festive season. The goal is to feel fabulous and be on the front foot to enjoy festivities.. and not feeling the guilts in January! We are here to help you ❤️

@angevpr Has serious summer body goals👌👆

Me declaro imparable , voy por mis metas .

Impossível é esconder, mascarar. O beijo é porta aberta, o sentimento a tranca. E se a importância procurar refúgio em lembranças, não vivenciará o sabor, menos ainda justificará presença. Se for para beber e jogar a taça fora, melhor não amar sequer a distância. O amor não deve ser de cristal, fácil de quebrar, reflete-se vivo na calmaria das certezas; tonificado em confiança é a essência, a fragrância, o início, meio e fim. O sim, quando não estiver igual é verdade, continuamente será. ☯︎ ॐ #tchelloyamanaka #19kposts #528hz #amor #assimseja #assimsera #atitudecriativa #atitudevitoriosa #coach #god #deus #energia #espiritualidade #fe #felicidade #gratidao #om #hooponopono #mantradodia #momentoinsight #namaste #oxala #orixas #paz #quantica #reiki #resiliencia #sabedoria #yoga #zen

✌️❤️Praise the flowers, praise the sea Praise everything you've done for me Praise the sun in the sky Praise every single tear I've cried Praise the Mother! Praise the father! Praise our future sons and daughters! Praise the Mother! Praise the father! Praise our future sons and daughters! Praise my troubles, praise my pain You didn’t stay but I’m glad you came Praise the wild, praise the tame I know you'll be there when I call your name Praise the Mother! Praise the father! Praise our future sons and daughters! Praise the Mother! Praise the father! Praise our future sons and daughters! I know in time, all things must change Once a best friend, a stranger today There, once a house, we called our home The seeds that we planted Are the trees that have grown Praise the smell, of your hair Praise every heavy load we bear Praise the day, you left me Do what you need, to feel free Praise the Mother! Praise the father! Praise our future sons and daughters! Praise the Mother! Praise the father! Praise our future sons and daughters! Gopala Govindas Gopala Govindas Gopala Govindas Gopala Govindas Hare Kṛṣṇa Hare Kṛṣṇa Kṛṣṇa Kṛṣṇa Hare Hare Hare Rāma Hare Rāma Rāma Rāma Hare Hare Original song by @whitbyhaynesmusic #singersongwriter #poet #lyrics #psychedelicrock #rock #psychedelic #psychedelicblues #blues #folk #alternativerock #rocknroll #music #ancientwisdoms #soundhealing #teaching #yoga #ecstaticdance #breathwork #selflove #qigong #tapping #laughteryoga #meditation #authenticrelating #tantra

Aprender a dejar ir las cosas . Es la clave de la felicidad . Buda . . .@retiros_detox_naturaleza_ 📷 @catalaan

Assisi is truly the “City of Peace” such a relaxing, peaceful and magical place. I finally visited the city of St. Francis of Assisi, the Saint I was named after. It was everything I expected and more. Regardless of you religion there is a true connection to something greater than us.

Taking this lil nugget on her first run with me today. For a little 3 1/2 year old dog she has a ton of energy!!! Hoping it goes well ✌🏻 ———————————————————— #yoga #yogi #yogapractice #yogainspiration #mindfulness #mindfulnessmeditation #mindfulliving #lifestyle #healthy #healthylifestyle #active #workout #mentalhealth #running

Sonra bir 🦒 görüyoruz. Uzun bacaklarıyla yürüyor. Rengarenk 🌸🌼🌻🌷🌺görüyoruz. Burnumuza mis kokular geliyor ve çiçekleri kokladığımızı hayal ediyoruz. Bu mutluluk hissiyle bedenimiz ve zihnimiz gevşiyor🧘🏻‍♀️🧘🏻‍♂️ . . . . . #cocukyogasi #çocukyogası #mindfulness #yoga #yogakids #yogakidsteacher #mindfulnessforkids #cocukgelisimi #çocukgelişimiveeğitimi #çocukpsikolojisi #pedagoji #gebze #gebzeyoga #gebzeyogadersleri #yogaposes #yogapratice

Balance ⚖️& Timing 🕰

Are you ready for the season of transformation? 🦂 What sets your soul on fire? Do you face your shadow? Listen to your intuition? What changes need to be made? Are you doing your best? I ask myself these questions all the time because if I’m not careful, I get off track. I start to care about things that don’t matter. Ego stuff. I start to compare myself to others. I start to be hard on myself and feel like it’s never enough. But it is. Yes, there’s a lot to accomplish and be and do. But not at the expense of losing your authentic self. For me, at the moment, it’s yoga & meditating. It’s love and energy. A bit of adrenaline and stepping outside the box more. It’s consciousness and being unapologetic. Shedding light on my shadow and transforming on a regular basis. We shouldn’t fear going within... it’s scary but beautiful. Currently working on becoming a fearless mermaid that goes with the flow of life. Scorpio season begins and it’s all about going into the depths of the ocean to unbury hidden gems. 🧜🏻‍♀️ 💦 ♏️ . . . #yoga #journey #scorpio #season #mermaid #flow #pinchamayurasana #practice #aguastermales

Energies flow where your intentions go. ✨ . . . Seen here our Mermaid style with pink mirror lenses and black frames.💕🕶

“Don't let the sun go down on me, although I search myself, it's always someone else I see”— Elton John🧚🏼‍♀️ #nofilter #motivation #inspiration #wildandfree #freespirit #boho #strongwomen #womenempowerment #love #positivevibes #dream #hope #believe #art #positiveenergy #la #surfing #music #surf #yoga #surfergirl #instagood #goodvibes #actor #actress #nevergiveup #spiritual #nature #artist #sunset

I bend so I don’t break 🔲