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Fariba
(@faridoesyoga)

55 Seconds Ago

Day 1️⃣8️⃣ of #30dayyogajourney is Bound Angle Pose or Baddha Konasana. Happy Friday everyone! . Hosts & Sponsors: . @kinoyoga @liforme @omstarsofficial @yogagivesback @ohmmeapparel

Day 5 is the heart meridian for #restoreyourwinterqi also known as downward dog or Adho Mukha Svanasana. . Lovely Hosts: @bohemian_heart @amy.yogini @skclay86 @supyogawithkarine and @marissanicoleyoga . . Sponsors: @aloyoga @alo.moves . . #yoga #yogajourney #yogadaily #flexibility #yogapose #yogi #yogisofinstagram #yogaeverydamnday #yogaeverywhere #yogachallenge #asana #yogapractice #yogalife #yogalove #yogatherapy #mindfullness #igyoga #yogaaddict #namaste #balance #flow #calm #energy #healthybodyhealthymind . Day1 Lung - Puppy pose ✅ Day 2, Large Intestine - Eagle ✅ Day 3, Stomach - Hero ✅ Day 4, Spleen - wide legged ff ✅ Day 5, Heart - Down Dog ✅ Day 6, Small Intestine - Tree Day 7, Bladder - Half Moon Day 8, Kidney - Core Pose Day 9, pericardium (heart) - forward plank or reverse plank Day 10, Triple Heater - Cow facing pose Day 11, Gallbladder - Pigeon Day 12, Liver - Lateral Extension

When you see a star, remember it is your chance to wish for better times to come 💫

• I felt my seasonal depression creeping in yesterday. Becoming more aware of myself, I am aware of my emotions. I am learning that feelings are just feelings, and all I have to do is feel (acting is optional). When I find myself down, I look into creativity. More and more love. More and more love. “I celebrate who I am, what I love, and gratitude.” • #yoga #ramdass #gracefulroots #movementmedicine #yogi #presenceoverproductivity #yogadaily #practicedaily

"You are evoking in you, that which you are invoking." "The whole process of Yoga is EMPOWERMENT." - Ananda Balayogi Bhavanani Truely believe this, you can become what you think or what you think of becoming. It's all in your hands (mind), what you choose to become..! Are you choosing to be compassionate or disgruntle ? Are you being greatful or complaining just about everything that comes across you ? Are you here or in the past or future thoughts ? Do you love your self or you are putting your self down, thinking you are not worth your own love ? Think how will you be the best, the highest the most compassionate and human self every day every moment...!! And you will arrive..!! Take care of yourself and the way you use your power of thought...!! Because the same mind that can give you stress and illness can heal and repair to give you ultimate abundance..!! Just resolve and evolve..!! #yogagirl #yogastudent #yogaeverywhere #yoga #yogastrong #yogamotivation #yogamotivation #yoginilifestyle #alonequotes #yogafun #yogatherapy #yogabody #yogalife #yogainspiration #yogaforall #yogadaily #yogapose #younique #yogaprogress #yogapose #yogaphotography #yogahigh #yogajourney

Aviv
(@primavera.yoga)

4 Minutes Ago

Go on adventures if you can, even if it’s just into the back yard. Learning to look with new eyes, listen with curious ears, and absorb the wonder of this world does actually take practice. If you’re able, get out there and do it. 👀👂👃👃👄 . . . Shabat shlom . . . . #yogaaddict #ttc#yogachallenge#yogaeveryday #yogaeverydamnday#yogaeverywhere #yogagirl#yogagram #yogainspiration#yogalove #yogastudent #yogamom#yogapractice #yogapose#yogaretreat #yogateacher #instayoga#wanderlusting #йога #йогапрактика#йогадома #yogateachertraining #yogadaily #healthybodyhealthymind#fromwhereistand #worlderlust#yogateacherlife #yogadailypractice#yogaismylife #ytt

(@love_for_yoga)

4 Minutes Ago

Core on fire 🔥 Inspired by yesterday yoga class, today I worked on core on my morning practice 😍💪🏼 Enjoy! #claudia4yoga. . Adoro praticare la mattina, con calma senza fretta, e senza pianificare nessun flow 🤗 Giusto il tempo di srotolare il tappetino e inizio a muovermi ascoltando mente e corpo, per sentirmi bene e iniziare al meglio la giornata 😍 Praticare così è bellissimo, ma ogni tanto, essendo una pigra di natura, ho bisogno che qualcuno mi guidi per lavorare anche su ciò che non mi piace o mi stanca molto.. fosse per me, verticali, arm balance e gambe a tutte le ore 😂 Buon weekend a tutti! ❤️ . .#repost @claudia__casanova ・・・ . . . . . . . #yogini #yogafit #yogalover #yogajourney #yogagirl #yogafam #yogababe #fitnessgirl #practiceandalliscoming #fitfam #yogadaily #fitnessblogger #yogaitalia #fitnessitalia #yogatutorial #absworkout #yoga #yogamotivation #sirsasana #yogacommunity #yogateacher #yogi #inspiredyogis #inversion #yogacore #yogavideo #headstand

It’s crazy how easily we see the negative things about ourselves and ignore the rest. Case in point: while watching this video, all I could think was how these shorts look awful because they cut into my belly. And then, that made me pissed at myself because I’m literally ignoring all the progress I’ve made in the past few months on poses that I never thought would come. For me, what’s worse is that it’s never been about other people! My mom raised my sister and I to be incredibly strong, determined, “IDGAF about anything other people may think and fuck all ya’ll’s bullshit opinions” women. And it worked! For both @preeti.sareen and I, my mom’s teachings about being your own person in this world of carbon copies WORKED. So it’s not others, it’s my own head! It’s my own hard-on-myself attitude that hasn’t left with age. My husband @jnowa11 says I make all the allowances in the world for other people and none for myself. He says I always want to see and understand others but I won’t be compassionate to myself at all. He’s right, but it’s so damn hard when I’ve spent 32 years of life being a hardass. Guess it’s a good thing I married such a wise man! One day, the words will stick. Until then, progress, not perfection.

What a challenge perfect for me in this difficult week😜 Day 1 of ❄️ #cozywinteryoga challenge #bendyback . ☃️Host☃️ @the.flying.mermaid @_ninamarisa_ @a.splendid.step . . . ⛄️Sponsors⛄️ @vayumudra @maranamate @kidneykaren @francis.crystal.candles Join me @marthy.fit @yoga_garage @peacefulfit @nubytoyoga . #januaryyogachallenge #yogapractice #namastayinbed #yogismakebetterlovers #couchyoga #yogadaily #yogashapes #yogaforflexibility #bendyyogis #backbends #stretching #cozyvibesonly #yogaathome #yogagoals #fitnessitalia #yogisofinstagram #yogacommunity #pievedisoligo #conegliano #yogaitalia #yogavibes #fortheloveofyoga #yogatribe #inspiredyogis #yogaforall #yogajunkie #yogagoddess

We are a little too excited and can’t stay mute regarding what TYS has in store! We are here to make the journey to holistic wellness easier. We recently collaborated with an artist to design and produce a first-of-its-kind incense stick holder. We are thrilled about the end product and we love love love how artsy yet functional these are. So starting today until Monday 21st Jan, 2019, we will be taking Early Bird pre-orders at the cost of N1000 (~$3) after which each piece will sell for way higher. To pre-order please DM is or email yoga@theyogaspot.ng

• • • • • ❄️ Cozy Winter Yoga ❄️ • • • • • Never managed to participate in any of those #challenges, but I guess its never too late to start something new, right? 😉🤗 Who joins? 😁🤗 @stefanie_riehle @emi.chan.x @ilial_vom_luftschloesschen @aerial_hoopster? #repost lovely @the.flying.mermaid 💕 • • • • • ❄️ Cozy Winter Yoga ❄️ . . It’s winter and it’s dark and cold outside. We rather want to cozy up, stay in bed or watch our favorite TV series! The floor is too cold to roll out our yoga mat and we don’t want to get dressed. Why not exchange our yoga mat with our bed or couch?! You can stay in your pajamas or whatever feels good for you and stretch your body without moving onto the cold floor! ✨ And the best thing while doing so: you can Netflix and chill while moving your body👌🏻 Join us for 6 days of cozy winter yoga/stretching 💖 . . . ☃️Hosts☃️ @the.flying.mermaid @_ninamarisa_ @a.splendid.step . . . ⛄️Sponsors⛄️ @vayumudra @maranamate @kidneykaren @francis.crystal.candles . . . ❄️How to play❄️ . 1. Follow all hosts & our generous sponsors. 2. Repost the flyer and tag a few friends 3. Make sure your profile is public so we can see your posts. 4. Post your pictures/videos and use our hashtag #cozywinteryoga so we can see you. 5. Tag hosts & sponsors in each of your posts. 6. Relax and have fun . . . ❄️Pose Line Up❄️ . 1. Bendy Back 2. Flexy Legs 3. Heart over Head (inversion) 4. Laying down 5. Shoulder Stretch 6. Cozy creative . . #yogachallenge #yoga #challenge #flexychairshapes #yogini #yogi #yogadaily #inspiration #shapes #body #flex #flexy #flexibility #bend #bendy #stretch #stretching #winter #winteryoga #cozy #cozyyoga

Longest day ever.. My poor little pup hurt his little leg yesterday real bad and I just want to cuddle him 😭💔

why do we keep doing it? ________ When I’m in a place where I have lots to do / I’m working on a project and I’m feeling blocked or there’s just too much going on.... I slow it down. I do something else. I leave it. I speak to my friends. I take a walk. I take myself to my mat, do my practice, play my music and after the initial “start” I eventually feel that creativity will come back and then I get back to whatever it was I was creating and already it’s grown. It’s grown just within that day. Create. See. Feel. Grow. Yoga is my constant. Drive yourself to feel better, find your constant. #yoga #yogajourney #yogaflow #yogapose #yogaeverywhere #yogaeverydamnday #yogagirl #yogisofinstagram #yogainspiration #yogadaily #yogaflow #vinyasaflow #hathayoga #yogalife #yogalove #yogaoutside #health #love #balance #fitness #meditate #mindfulness #movement #movementculture #mindfulmovement #neverstopexploring #neverstoplearning #staymotivated #nature #creativity

Happy Friday all 🙏🏾 More yoga. Same messy hair. Slightly more clothes 😏 See the second video for some wrist stretches and my favourite funny-looking-yoga-thing... Lions breath 🦁🌬️😛 . . . . #dedicate #yogawithadriene #ywadedicate #yoga #yogi #dailyom #dailyyoga #yogaeverydamnday #namaste #yogaathome #yogadaily #namaslay #yogagirl #sorryifudontlikeyoga #yogisofinstagram #healthylifestyle #activelifestyle #timelapseyoga #yogaspam #beagoddess #igyogacommunity #lionsbreath

🙏🏼🙏🏼🙏🏼 “If you can find the peace and clarity to accept where you are, you will soon have the insight to get where you’d like to go.” 🙏🏼🙏🏼🙏🏼 . . . #yoga #yogalife #yogalove #yogafun #yogaeverywhere #yogaeverydamnday #yogadaily #yogaoutside #iloveyoga #myyogajourney #practiseandalliscoming #yogagram #yogagoals #yogaholic #yogahigh #yogaplay #challengeyourself #acroyoga #acrofun #acroantics #acroyogafun #partneryoga

I’m back!!! But umm how y’all doin? I’m amazing!! #yoga #yogadaily #yogamama #blackgirlyoga #selfawareness #selfcare #dontstopgetitgetit

Welcome to day 18th day of #30dayyogajourney it's going very well so far. Today we are practising #baddhakonasana Forward bends have always been my weakness and I always ignore them but don't know how this forward bend in butterfly is my favourite one and I literally can sit for hours in this pose. . . . . Hosts and sponsors of the challenge @kinoyoga @omstarsofficial @ohmmeapparel @yogagivesback @liforme . . . . #yoga #artist #yogajourney #yogaeverywhere #yogaeverydamnday #yogadaily #yogalove #yogagirl #yogalife #yogalifestyle #yogachallenge #yogacommunity #instayoga #instayogis #yogisofig #yogisofinstagram #yogagram #health #workout #breathe #yogamastersindia #yogi #yogapractice #yogainspiration #fitness #fitfam #yogapose

oooh, that FRI-YAY feeling ✨🙏 || 📷:: @luisinmotion catch Luis tomorrow - 75 min Power Flow at 11am.

Credit to @yogiaubrey @lottasebzdayoga @gesticulate @jennyclise_ @beyondyoga @liforme @yogaholic.ins Happy Thursday everyone 🙆🏻‍♀️ And welcome to and day 8 of 12 fun days💥 Today Elissa will show us Handstand/headstand and toe taps! That’s really one of my favourites 🙌 I just love the feeling of flying up from yoetaps!! But today, holy moly and OMG, I was totally exhausted in my shoulders, after practice🥴 After few attempts I decided to come down into and then jump back into chaturanga. If you have the sound on, you can hear the breath of a giant and the elephants jump back 🐘 ...😆 . I hope you find anything here that can help you so feel free to try the same sequence if you like or create your own. 🥰 . SO👇 Let’s have fun and practice together 🙌💫😄 . Don’t forget to see my dear co-hosts 👯‍♀️👯‍♂️ . . . . Hosts: @yogiaubrey @lottasebzdayoga @gesticulate @jennyclise_ . Sponsor: @beyondyoga . . My yoga mat is @liforme ♥️ . --------- #yoga #instayoga #yogachallenges #yogamama #yogamat #yogaeveryday #yogaeverywhere #yogachallenge #yogapose #yogateachertraining #yogaeverydamday #yogadaily #yogawear #yogaforeveryone #yogafit #yogagram #yogaretreat #yogaposes #yogacommunity #yogamom

Thought about writing an insightful caption but honestly im too tired and hungry for that shit. Im glad that the sun is out and I get to practice outside 🌞. Enjoy your weekend hoomans. #yoga 🎶/ Russil Paul - Oh Namah Shivaya

Try something new: a new hobby, asana, transition - anything to challenge yourself ✨ Discomfort is where we grow!

Press toes into the ground, shoulders down and back, open your chest. A great way to wake up on this finally not raining San Diego day! 🌞

Public Service Announcement: Yogis - be on the lookout for two brazen photobombers that have been disrupting acro yoga workshops all across Long Island. These mischievous pranksters will not hesitate to sabotage your perfectly good acro yoga pictures. If these two troublemakers are spotted at your studio, before you go through the trouble of getting into that hard-to-hold pose for a picture, please contact the yoga police 👮‍♀️👨‍✈️🚔 immediately to have them removed from the premises. Oh… no, wait……. .......Those are the instructors! Join @yogawithgene & @hannbad as they lead you through fun, playful Acro Yoga, Friday, January 18, 7-9pm at @theyogashack. No experience necessary. You may come alone or with a friend or partner! #acro #acroyoga #partneryoga #trust #play #playtime #yoga #yogafun #yogagram #yogaeveryday #yogajourney #yogalover #yogaaddict #yogajunkie #yogajunkies #yogadaily #igyoga #igyogafam #igyogacommunity #igyogis #instayoga #yogapants #yogapose #yogapractice #yogaprogress #yogastudent #yogavibes #yoga #yogi #namaste

Mia Togo
(@miatogo)

20 Minutes Ago

As promised, a fresh newsletter is making its way to your inbox today. So excited to share my view on Beginning Again with you all, and diving into how we find balance between ritual and routine. Also, exciting new announcements about my teaching schedule in London, new retreat dates, new music, and a Teacher Training that I’ll be hosting at this beautiful location 🌸 - - If you haven’t signed up yet, it’s not too late. Either scroll to the bottom of the homepage on my website and register, or shoot me a DM with your email address. I’ll make sure you get it! - - And let me know in the comments below what it brought up for you. How do you find balance between ritual and routine and how important is it for you? - - #yogateacher #newslettwr #ritual #routine #balance #beginagain #letitgoletitflow #yoga #yogadaily #teachertraining #yogaretreat

Elena Tyler
(@crazygot79)

21 Minutes Ago

Day 5 of #yogibossbabes Today #hipopener I chose #ekapadakoundinyasana On my #yogawheel . . Be the girl who wakes up with purpose & intent. Be that girl who shows up & never gives up. Be that girl who believes anything is possible & is willing to work for it. 🙏🏻🙌🏻❤️✨❤️✨❤️🧘🏻‍♀️ . . . ‼️⚠️Calling All Boss Babes⚠️‼️ Attention #yogibossbabes 🙌🏼🤗🙌🏼 We are back for round 2 & so ready to take on a full week of boss babe moves w| an intention for each day. Come join Lisas, Becca, Yazz, Shayna, Haley, Juanita & Tiffany for 7 days/Jan. 14-20 as we continue to empower & support each other successes & struggles, on & off the mat. 🔸 2019 Mantra: Together We Rise By Lifting One Another ⚡️ .:B.B. HOSTS:. @__lisas__ @beccarez @y_zzay @shaynarooney @haley_untamed @thecaramelyogi @wapatoose 🔸 .:B.B. SPONSORS:. @RActiveFitness @Zenpolitan @ShopCrystalHeart @Golden_Sol_Malas @CaliforniaSockCompany @theBlessedYogiCo @inspiritCollective @Vayumudra @TreeLanceYoga @OneTribeApparel @Kundalini_Clothing @theArtofBrad @TrackStarArt @Yeskis4King @GeorgeAkoladeCoker @insideOutsideOutsidein @EarthShineArtistry @panda.shopz ⚡️
.:ASANAS:. #bossbabemondays Mon/ HeartOpener Babe Tues/ Determined Boss Wed/ ArmBalance Babe Thurs/ Focused Boss Fri/ HipOpener Babe Sat/ Grounded Boss Sun/ Boss Babe 🔸 .::HOW TO PLAY::. ▫️Follow all hosts & sponsors!~ ▫️Repost flyer w|caption & tag anotha brother or sister!~ ▫️Post a photo/video of your boss move the daily asana!~ ▫️Set IG public & tag #yogibossbabes in all posts so we can see yours in the gallery!~ ▫️Connect, inspire & encourage others, letting your amazing boss love overflow the gallery!~ ▫️Be safe, a boss babe yet true to yourself & have too much fun!~ . . #myyogajourney #myyogapractice #myyogaprogress #myyogalife #myyogastyle #yogalatina #yogadallas #yogainspiration #yogaasana #yogarunner #newrunner #yogadaily #yogaeverywhere #yogaeverydamday #yogaeverday #yogamom #fitmom #weloveyoga #yogachallenge2019

Had another amazing set last night after the mornings hustle and bustle. Let me tell you I don't know if it's just me or what but separating my practice throughout the day has actually helped me quite a bit with distressing and self reflecting. I'm slowly finding my way back to me, a new me, and It feels good. I know I'm growing to be a kinder more forgiving human being and very slowly learning to let go of the anger and let only light shine through the pain or bad situations. Thank you in part to many of you but also because I'm taking these little moments to reflect and even when I'm not practicing I'm finding myself reflecting and shining that outward in many postive ways. Cannot wait to share my light and more with all of you!! . . . . #yoga #yogaeverydamnday #yogalife #earthapeyogaflow #yogaeverywhere #yogaindoors #yogaeveryday #yogajourney #yogadaily #yogaaddict #yogafun #yogalover #yogalifestyle #balance #yogi #oregonyoga #mamalovesheryoga #yogamama #fabletics #beavertonyoga #selftaughtyogi #yogapractice #earthyoga #yogapose #winteryoga #myhappyplace #yogimama #wildthingpose

IT’S COMPETITION TIME! We are so excited to be the official yoga mat sponsor for @livewellevents London’s newest wellbeing, health and fitness event, taking place from 1-3 March 2019 at Old Billingsgate. Live Well London is a game-changer in the event space, a 3-day celebration of wellness, nutrition, emotional and physical wellbeing, and the chance to experience it all for yourself! In celebration of this exciting sponsorship, we are giving away a yoga mat AND x2 VIP Tickets to Live Well London! In order to enter, all you have to do is: 1. Follow @livewellevents and @yogi.bare 2. Tag in a friend 3. Like this post Winner will be drawn at random and announced on our stories! Good luck!!!!

Les ventes de Glyphosate mondiales représentent 26 Milliards de dollars par an. 825 000 tonnes de Glyphosate ont été déversées sur la terre en 2014. Personne ne conteste plus les effets de cet herbicide sur les abeilles et sur l'organisme humain ( cancers).⠀ ⠀ Worldwide Glyphosate sales represent 26 billion dollars every year. Or 825 000 tons spread on the earth in 2014. Everybody agrees on its effects on bees and Human cancers.⠀ ⠀ ⠀ @grikart_macro⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ #yogaposture_flower #yoga #posture #yogaposture #namaste #ethique #organicyoga #organic #bio #cottonbio #flowerpower #naturelover #yogapants #organiccotton #naturalyoga #wildlife #healthy #yogawear #ecofriendly #ecofashion #yogalife #yogalove #yogainspiration #yogaeverywhere #instayoga #yogadaily #engagementresponsable #abrandnewworld #climatechange #environnement

Yogi Aaron
(@yogi_aaron)

23 Minutes Ago

#2 (of 9) Pain and pleasure no longer affect you and control your emotions. See the other 8 on my blog post titled '9 Signs You Have Reached Enlightenment' (link in profile) #realyogatalk -------- #yogalove #yogisofinstagram #yogaeverydamnday #yogainspiration #yogaeverywhere #yogajunkie #yogaaddict #yogisofig #yogadaily #yogi #yoga #om #namaste #inspiredyogis #instayoga #igyoga #practiceandalliscoming #spreadtheyogalove #igyogafam #wellness #health #fitness #yogajourney #costarica #yogateachertraining

Day 6 of #beyondflexibilityandfloat 12-day challenge from January 10th-22nd with beyondyoga. #splithandstand to #vasisthasana #sideplank Did both sides but 2nd side was a little shaky. Hosts: yogiaubrey lottasebzdayoga gesticulate jennyclise_ . Sponsor: beyondyoga 🌝 . . Winner will receive $500 to shop beyondyoga 🤗 . Days: 1. Float to Handstand and forward fold✔ 2. Handstand/headstand and chaturanga ✔ 3. Handstand/headstand and lotus legs✔ 4. Handstand/headstand and firefly 5. Handstand and pigeon ✔ 6. Handstand and side plank variation ✔ 7. Handstand/headstand and eka pada bakasana (ashtanga or traditional variation) 8. Handstand/headstand and toe taps 9. Handstand and scandasana 10. Handstand and splits 11. Handstand and wheel ( or other backbend) 12. Handstand jump through and yogis choice . 🙌 . . Also for day 16/365 of #365handstand2019 with raymurse_yoga . . . #yoga #yogi #practice #selfpractice #yogaeverydamnday #liforme #mypractice #yogajourney #abs #flexibility #breathe #yogadaily #meditation #practiceandalliscoming #ashtanga #handstandnation #handbalance #handbalancing #handstandeveryday #yogaover50 #handstandover50 #fitover50women #splits

Everyone can use balance in their life. We are teaming up with @missiondonut to offer you some in your New Year! ⠀⠀⠀⠀⠀⠀⠀⠀⠀ @shineyoga_boise offers a variety of classes for all levels of yogis. You can look forward to a challenging flow session or a relaxing restorative experience. A workout for your mind, body & soul. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Mission Donuts creates mini made to order donuts, thoughtfully crafted using Idaho potatoes! ⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Enter to win THREE FREE classes and a Shine Yoga mug ☕️. Then, top off your workout with a free box of Idaho potato donuts🍩 (it's all about that balance). ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ To enter 👇🏻 ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ • like this photo ⠀⠀⠀⠀⠀⠀⠀⠀⠀ • follow @missiondonut ⠀⠀⠀⠀⠀⠀⠀⠀⠀ • follow @shineyoga_boise ⠀⠀⠀⠀⠀⠀⠀⠀⠀ • ✳️ BONUS entry: share to your stories and tag us! ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Giveaway ends on 1/21 @ midnight. Winner announced on 1/22 in our stories 🍩 🥳 💪 ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Good Luck! . . . . #yoga #donuts #donutgram #missiondonut #missionboise #boisecommunity #meridianidaho #boisefitness #boisesmallbusiness #yogafam #yogafit #yogachallenge #igyogis #yogadaily #yogapose #yin #yogaflow #yogagirl #boiseyogacrew #pnwyoga #boiseyoga #yogaboise #thisisboise #shineyoga #shineyogaboise

[關於臀大肌&腰椎] 它們受傷這件事情 其實讓我滿沮喪的 對!我心情狠不美麗 - 王老姝戀瑜珈🔍 @a_shu_yoga ------🔺Follow Me🔺------ #開髖 #練習 #瑜珈 #瑜伽老師 #瑜伽班 #運動 #全職媽媽 #媽媽日常 #台中 #台灣 #台湾 #ヨガ #ヨガの先生 #요가 #어머니 #ryt200 #yoga #igyoga #instayoga #yogadaily #yogamom #fit #fitness #taichung #taiwanblogger #yogalife #fit #yogachallenge #workout #yogalif

Camila Duhau
(@camiduhau)

23 Minutes Ago

Back home only for a few days... Taking advantage of the little time here for some tropical grounding flows, they help me root down and quiet the mind during times of so much movement. #homesweethome #homepractice

For a second for minute can we go? Back when we young and didn’t care if we messed up We had forever so we got lost Cause time wasn’t catching - @wearelostkings Loving these lyrics because they remind me to because they remind me to be fearless, not being afraid of failure. The fear of failure often stops us from doing what we wish we were doing. Failure, however, is a part of each of ours’ journey. Be fierce and #falldown7getup8 Holds true for day 5 of #newcorenewme And #navasana This is an asana that challenges me and I tend to avoid it. I fall out of it so often but it’s all about being patient with oneself ✌🏽😊 ✌🏽keep your core engaged ✌🏽 try to keep your back flat by untucking your tailbone ✌🏽draw your shoulder blades together Progressions: toes on the ground — feet lifted but knees bent — legs extended. Swipe ➡️ for a little core exercise 😁🥰 🧘🏼‍♀️Hosts: @ashtangaash @studioartyoga @salty_hair_yogi @thehathahippie 💕Sponsors: @onzie @radhabeauty @naturalshilajitresin @smartea.co.nz @insideoutsideoutsidein @cultivate.balance 💪🏽💕 Pose line up: 1) chair 2) plank / chaturanga (push ups) 3) side plank variations 4) warrior 3 5) navasana 6) crow (strength building and variations) 7) dolphin / pincha / headstand 8) yogis choice: favorite core exercise 🥰 ✌🏽 .Rules 🌙Repost this flyer and tag and follow ALL hosts and sponsors 🌙post every day a pose or a video and tag all hosts and sponsors so that we could see you and use the hashtag #newcorenewme 🌙invite few friends #instayogi #fityogi #letsstartyoga #girlswholift #selflove #bodypositive #practiceandalliacoming #yogini #yogadaily #yogaeveryday #healthyliving #healthylifestyle #fitfam #fitness #goals #yogamotivation #inspo #strongisthenewskinny #practicepracticepractice #yogaaddict #yogalife #girl #love #realtimeyoga #yoga #igyogachallenge

“Don’t even think about it, just do it” and then magic happens 🤸🏻‍♂️ #yoga #birmingham #6monthspostpartum

Lovely words from @dee_mouse - we hope you feel better, love! Thanks for sharing your lesson. 💙 : Jumping into something before you’re ready can be a serious ego-driven mistake. We no longer distinguish the difference between wants and needs accurately. For example, ego ran this picture before I taught a class this weekend. I WANTED to get this perfect shot of this exact pose before I opened up the studio, but I truly NEEDED to take the time to warm up by body. Instead, I yanked my leg up there to look cool, and my body responded negatively. These ego-driven actions can sometimes take a while for our body and mind to catch up. By the end of the class, my body didn’t quite feel right, but I just brushed it off. It wasn’t until later that evening that I realized my actions had consequences. My hip and hamstring attachment hurt like hell. Now, anatomy is not my strong suit yet, so I can’t say what exactly I did to it, but my body fought back to this sudden physical attack. The next morning, I woke up feeling weak and vulnerable. I went to yoga more for my mind than my body, and was on the verge of tears the entire practice. I spent the full two hours talking myself off the ledge, so tempted to jump into my ego’s practice of pushing my limits. Instead, I allowed my body to soften. I allowed my body to modify. I reminded my mind that it was alright to back off when I felt pain. I reminded myself that not all progress is deepening postures, sometimes it’s having power over the ego to remind yourself to trust that your body will tell you what it needs. It’s okay to slow down. It’s okay to stop and listen to what the universe has to say to you. Join me and nourish the body, mind, and soul at @pranavayogacenter at 4:00pm for a Vinyasa Flow. All levels welcome! New Tank by @fourseeapparel Leggings by @popfitclothing

Happy Friday! So last night was one of the first nights in a LONG time where I had zero obligations after work. So, I laid on my couch, binge watched YOU on Netflix (SO good) & ate my weight in not so healthy snacks. Needless to say I did not feel so good about myself this morning. But again, I have no regrets since I really needed a night to chill out. To make up for it, I knew I had to run so I put my mind to it and that’s what I did. I work up at 7am and ran 5 miles on the treadmill followed by some flowing for about 15 minutes. In case you were wondering why I took like a pomodoro (tomato in Italian) in this video. I say it all the time the mind will give up way sooner than the body so keep your mind strong and you can & will accomplish anything!! . Not the best quality video but I haven’t posted a flow in a while and told ya I want to start posting more videos ayeeee so here it is! Felt so juicy this morning and ready to start my fun filled weekend! 🔥 . . . Ps: thank you to my bebe @namaste_gab for showing me this yogi toe vashistasana into split transition. So fun!! . 🎵: Taki taki - @iamcardib @ozuna @selenagomez

Farkındalık ; gerçekte kim olduğunu , bu hayatta neden var olduğunu, hangi yoldan gitmen gerektiğini ve yaşadığın olayların nedenini sorgulamaya başladığın noktada başlıyor.Hepimizin bir yaşam amacı var. Keyifli olanda mutluluğun ya da acının içinden geçsende hayatı bulmaca gibi çözmeye devam edebiliyor olman.Çünkü herşeyin içinde olan dualiteyi kabul etmeye başlıyorsun. Bu yola girdiğin zaman etrafında olup biten olaylar ve kişiler senin ilgini çekmemeye başlıyor.Aslında herşey normalleşiyor.Algın kendi içine yönelmeye başladığında düşüncelerin ve tabiki eylemlerin sadece senin kontrolünde gerçekleşmeye başlıyor. Sabaha kadar yazacak gibiyim ama şimdilik burada kesiyorum 😚

Hi and welcome ✨ Three beautiful clear quartz crystals are posted in our shop (link in bio 🤓) check them out!

wherever you are be all there. | jim elliot. Being present in all these fleeting moments, especially when time is moving so fast. a little sweat session with a stretch & all the feels to slow it all down a bit.

yoga mat is my canvas ✏🖍 we are free to move anyway our bodies want on a canvas 😆 quick morning yoga 🐺 i love yoga with the sun ☀ freezing outside, but the sun keeps my room very warm 🙏 ♥ #yogagirl #yogi #iloveyoga #yogaeveryday #yogaeverydamnday #yogapractice #yogaeverywhere #yogafun #yoga #yogachallenge #instayoga #yogafit #practiceandalliscoming #yogadaily #workout #yogalove #yogalife #yogapose #yogainspiration #yogagram #strikeapose #yogajourney#asana #fitness #fitspiration #fitspo #healthylifestyle #namaste #yogaaddict #ヨガ

First time trying this hybrid arm balance - Tittibhasana X Bakasana. Incidentally, the shape is very similar to humble flamingo that I shared 3 days ago if the pic is rotated a little. Ok, a pretty useless observation 😆 P/S: video on how I get into this pose on my IG Story as I forgot to include it in this post. But that led to the discovery of new filter “paris” which is so pretty 😁

Aviv
(@primavera.yoga)

9 Minutes Ago

BREATH Miss doing my flow in my beautiful spot in Santa Teresa. It was sad to live. But new adventure begins and I am excited and looking forward to it 😍.. The island of Bocas del Toro🗾 are beautiful and interesting. Maybe I will find my home one day too 😅 Sending love and good energy. Enjoy the full moon energy 🌕 . . . #yogaaddict #ttc#yogachallenge#yogaeveryday #yogaeverydamnday#yogaeverywhere #yogagirl#yogagram #yogainspiration#yogalove #yogastudent #yogamom#yogapractice #yogapose#yogaretreat #yogateacher #instayoga#wanderlusting #йога #йогапрактика#йогадома #yogateachertraining #yogadaily #healthybodyhealthymind#fromwhereistand #worlderlust#yogateacherlife #yogadailypractice#yogaismylife #ytt

Aviv
(@primavera.yoga)

9 Minutes Ago

The meaning of the word Yoga is "to join together," to "make union." In the Tantric tradition sexual union is considered the highest form of Yoga. When Yoga is practiced alone, an internal "marriage" takes place between the various complementary parts of the body, such as the upper and lower life energies, the solar and lunar vitalities, the head and the heart. Yoga is the practice of transcending duality through conscious action; as such, it takes place on both physical and metaphysical levels. ❤❤ . . . . . #yogaaddict #ttc#yogachallenge#yogaeveryday #yogaeverydamnday#yogaeverywhere #yogagirl#yogagram #yogainspiration#yogalove #yogastudent #yogamom#yogapractice #yogapose#yogaretreat #yogateacher #instayoga#wanderlusting #йога #йогапрактика#йогадома #yogateachertraining #yogadaily #healthybodyhealthymind#fromwhereistand #worlderlust#yogateacherlife #yogadailypractice#yogaismylife #ytt

Aviv
(@primavera.yoga)

21 Minutes Ago

“Why do we want to fall in love? Because it’s something that takes us, it sweeps the carpet under out from under our feet and takes us into this mystery that we are in the moment.” ❤❤❤❤❤❤❤❤❤❤❤ . . . . #iamwellandgood#nourishyourbody #balance #listentoyourheart #selflovejourney#orange #yogajourney#yogalife #yogawayoflife#yogacommunity #yogalove#yogatribe #yogavibes #yogagoals#houstonyoga #yoga #yogagirl#yogapose #yogainsta #yogachallenge#yogadaily #asanapractice #yogagram#yogaphotography #yogi #yogafeels#yogainspiration #instayoga#yogisofinstagram#practiceyogachangeyourworld

Aviv
(@primavera.yoga)

20 Minutes Ago

"There's a place I go to Where no one knows me It's not lonely It's a necessary thing It's a place I made up Find out what I'm made of The nights are stayed up Counting stars and fighting sleep Let it wash over me Ready to lose my feet Take me on to the place where one reviews life's mistery Steady on down the line Lose every sense of time Take it all in and wake up that small part of me Day to day I'm blind to see And find how far To go Everybody got their reason Everybody got their way We're just catching and releasing What builds up throughout the day" 🌴🌴🌴🌴🌴🌴🌴🌴🌴🌴🌴🌴🌴🌴 . . . #iamwellandgood#nourishyourbody #balance #listentoyourheart #selflovejourney#orange #yogajourney#yogalife #yogawayoflife#yogacommunity #yogalove#yogatribe #yogavibes #yogagoals#houstonyoga #yoga #yogagirl#yogapose #yogainsta #yogachallenge#yogadaily #asanapractice #yogagram#yogaphotography #yogi #yogafeels#yogainspiration #instayoga#yogisofinstagram#practiceyogachangeyourworld

Aviv
(@primavera.yoga)

21 Minutes Ago

there are no chapters or phases to life – life just keeps flowing. The present moments is continuously becoming the past and always about to become the future. Time becomes a constant flowing river… 😙 . . . 📷 @atusabe 🙏 . . . . . #iamwellandgood#nourishyourbody #balance #listentoyourheart #selflovejourney#orange #yogajourney#yogalife #yogawayoflife#yogacommunity #yogalove#yogatribe #yogavibes #yogagoals#houstonyoga #yoga #yogagirl#yogapose #yogainsta #yogachallenge#yogadaily #asanapractice #yogagram#yogaphotography #yogi #yogafeels#yogainspiration #instayoga#yogisofinstagram#practiceyogachangeyourworld