#yogaeverydamnday

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✅ ROOFTOP-YOGA 20.07. FINDET STATT – Alle Infos gibt's auf unserer Webseite www.livlab.ch/de/studio-news/news || ✅ ROOFTOP YOGA 20.07. IS TAKING PLACE – You can find all info on our website www.livlab.ch/en/studio-news/news #livlabluzern #livlablove #livlab #livlabyoga #yogastudio #yogaluzern #rooftopyoga #yogaschweiz #yogajourney #yogaeverydamnday #yogalover #yoga #letyourlightshine

Shout out to @PowerLivingMelbourne yogis! 🧘‍♂️ @leighroyoga is bringing the 1 Giant Mind Meditation technique for the modern mind to Fitzroy. It's transformational and considered one of the best practices to complement and enhance yoga 🌟 1 Giant Mind 3-Day Learn Meditation course:  Sun 4 Aug, 1:00-2:30pm Mon 5 Aug, 7:45-9:15pm Tue 6 Aug, 7:45-9:15pm Book with the link in bio 👆

It's Friyay and we've got one word for you: Pra👏na👏ya👏ma👏 Tap that link in our bio for a 🌬️ technique that will refresh and reset your mind. 👆

Ardha Matsyendrasana / Lord of the fishes pose / अर्ध मत्स्येंद्रासन . . It is a seated pose in Hatha Yoga which includes spinal twist. It is one of the 12 primary asanas of Hatha Yoga. Try to hold this asana for minimum of 10 secs and increase gradually . . Who should not do? . . 1. During pregnancy and menstruation. 2. Who have recently undergone abdominal and heart surgery. 3. Those with hernia, peptic ulcers and minor slipped disc, perform with approval of doctor. 4. Avoid if severe slipped disc and spinal problems. . . Benefits- . . 1. Increased spine flexibility and improved spinal cord functions. 2. This asana helps relieve stiffness and back pain from between the vertebrae. 3. It helps to cure a slipped disc. 4. It massages the abdominal organs, therefore increasing the digestive juices and improving the functioning of the digestive system. 5. This asana helps to massage and stimulate the pancreas, and thus, helps those suffering from diabetes. 6. The asana helps to relieve stress and tension that is trapped in the back. 7. It also helps to open up the chest and increase the supply of oxygen to the lungs. 8. It helps to loosen the joints at the hip and also releases stiffness. 9. It increases the circulation of blood, purifies the blood, and detoxifies the internal organs. 10. This asana increases the circulation of blood to the pelvic area, thus providing nutrients, blood, and oxygen, and improving the health of the reproductive system as well as the urinary system. 11. It is also beneficial for menstrual disorders. . . Share it to those who are suffering from any of the mentioned problems and be a helping hand. 🤗 . . #yoga #yogateacherlife #yogarocks #yogaanywhere #yogaeverywhere #yogaphotography #yogacommunity #yogaeverydamnday #yogalifestyle #yogablogger #yogaaddict #yogamastersindia #vadodara #vadodaradiaries #vadodara_baroda #vadodarablogger #vadodara_igers #vadodara_lover #vadodarabaroda #vadodaraphotographyclub #vadodarafashionblogger #baroda #barodadiaries #barodacity #barodamirror #ahmedabad #ahmedabad_diaries #ahmedabadbloggers #bloggersofahmedabad #yogawithnupur

#animalfunasanas 🐶🐵🐯🐅🦄🐪🐰🦃🐸🦆🐔 🐢🦂🐟 . Day 3 Camel & Horse . Hosts: @frog_queenyoga @doll_yogi_grace @nica.liew @yoga.qinmeng Sponsors: @AumnieCreateBalance / @AumnieCanada @zenpolitan @Mucro_HeadPhones @GoCleverYoga @muai_method @VyanaYogaDesign Pose Lineup: 1. Cat / Cow / Rabbit 2. Eagle / Flamingo 3. Camel / Horse 4. Tiger / Deer / Monkey 5. Fish / Pigeon / Turtle 6. Cobra / Up Dog / Swan / Lizard 7. Crow / Grasshopper / Firefly / Peacock / Elephant Trunk / Scorpion . 🏆 To be eligible for the prizes make sure you: . 1. Follow all Sponsors & Hosts 2. Include all Hosts & Sponsors in your caption or comments 3. Use the hashtag #animalfunasanas in your caption 4. Repost the flyer and invite some friends to play along 5. Make sure that your IG profile is public so we can see your posts 6. For prize consideration please state (in post or in IG profile bio) your country / nationality. . . . . #yogalove #yogainspiration #yogaandfitness #igyoga #yogapose #yogajourney #yogaeverydamnday #yogaphoto #igyogachallange #yogamotivation #yogagirl #yogachallenge #animalasanas #igyogachallenges #newyogachallenge #yogachallenges #challengethyyoga #2019yogachallenge #julyyogachallenge #igyogacommunity #creativeyoga #yogaart #namaste #yoga #yogafun #yogalife #instayogachallenge #yogalifestyle

Five things one should do to get rid of stress in day today life: Don’t worry Cultivate good habits Nurture your friendship everyday Live an unhurried life Be optimistic Namaste Stay blessed #ashtangi #yogi #yogalove #yogalifestyle #yogateachers #yogainspiration #yogajourney #yogastudent #yogafam #yogaeverydamnday #yogaeverywhere #triyogam

Gorgeous day today ☀️🏖️🌸💛 chilling at the beach and getting the most of my last few days of my vacation 👌🏻 happy Friday everyone!! ❤️❤️❤️ . . . . . . . . . . #mothernature #yogaoutside #summeryoga #yogainnature #yogaonthebeach #yogaislife #yogaeverydamnday #yogaeverywhere #namaste #yoga #yogi #yogapose #theyogaroots #yogacommunity #yogisofinstagram #anatomyofasana #healing #yogalover  #meditation #swedishyogi #yogateacher #livetheyogilife #theyogalife #yogaaddict #vinyasa #livetheyogilife #yogafun

" Each morning we are born again.. What we do today is what matters most.." - BUDDHA Someone I love most was born today..😄😆🙌 Yaa it's my birthday itself. and I appreciate myself more by being alive amidst all life challenges.😆✌️.. Okay folks..stroke my ego and congratulate me and praise my awesomeness...😆😆😄✌️ Really on this day I really wish happiness for everyone🙌🙏 .. I hope the same for me too😆✌️ by keeping on doing all those craziness what I do and hope I can motivate few through my life.. Thanks for all those wishes and support #follow Thanks for this click shajeee... #happybirthday #happybirthdaytome #hybridkalari #hybridkalariwitharjun #trainhybrid #kalaripayat #yogafit #kalariyoga #yogaeverywhere #yogaeverydamnday #instagramer #instagood #fun #happiness #crazy #crazypeople #fitindia #humfittohindiafit #fitnessmotivation #fitness #fitnesslife #lifechallenges #followtrain #follow4followback

A lovely #ustrasana or #camelpose by the gorgeous @marije_yoga @movementsyoga . She is wearing a AbFab II Leggings in Dark Blue and a Want to Wear Bra in Dark Green🐬💙🐬💙🐬 _ For shop see link in bio _ #yoga #yogi #yogis #yogi #yogini #yogawear #activewear #fitnesswear #sportswear #tamethebull #tame_the_bull #ttb #yogafun #selfpractice #yogachallenge #yogajunkie #yogadaily #yogachallenges #yogapractice #yogaeverydamnday #yogainspiration #yogisofinstagram #stretch #hamstringstretch #backbend #yogaeveyday #yogalove

Day 5 of #yogischeckup - Yoga practice that inspired me If I had to name someone it would be @emsyog- her consistency,strength, goals, authenticity and even her taste in music. She is my pincha go-to girl and @mortalyogi because of her realness and just the way she listens to her body (and I like the random info). My IG is flooded with yogis on all levels.. And I am inspired by every single one. The advance yogis inspire me to overcome my fears and continue to push myself to try things that once felt impossible... and by the beginners(like myself) through their sense of humor and enthusiasm... . . Yay!!! I lifted my head baby!!!!!! Watch this space!!!!! Hosts @mindful_jess @bylindseyy @simonagyoga @supermyca @_clarityoga_ . Sponsors @aloyoga @alo.moves Day 1: My Yoga Intention 🌱 Day 2: My Past Year Yoga Pose Goal or Intention 🌿 Day 3: My Current Favorite Intention or Yoga Pose Goal 🌵 Day 4: Yoga Practice That Motivated Me🌲 Day 5: Yoga Practice That Inspired Me🍃 Day 6: My Future Goal Preparation Day 7: Present Yoga Check Up Day 8: I’ll Open My Heart To Changes (physical body or life in general) Day 9: I’m Grounded In This Preset Moment (pose that grounds you) Day 10: Yogis Choice . . . . . . #yogachallenges #aloyoga #igyogacommunity #aloyogachallenge #yogalovers #yogaforbeginners #letsstartyoga #yogaforall #igyogis #yogisofig #yogachallenge #myyoga #yogapractice #yogaeverydamnday #pinchamayurasana #progress #goals

Final Savasana at the end of Adam’s class at Studio Fort-Jaco 😌 @yogaunion852 . Savasana, or literally “corpse pose” in Sanskrit, is a pose of total relaxation—making it one of the most challenging 🙏🏻 It is meditative posture in which one lies on one's back that is typically considered the final resting pose in yoga 🧘🏻‍♀️ 🧘🏽‍♂️ . According to our teacher Adam: “When we practice correctly, we learn to still the cessations of the thinking mind and in turn are able to cleanse the subconscious mind. One simple benefit of this is that we are able to live more in the present moment and become less attached to experiences in the our past that do not serve us. Experiencing circumstances, people and life in a new found clarity the we might not have known possible before 🙏🏻” . . #yogaroombe #yogaroombrussels #yogalove #yoga #togi #yogini #savasana #relaxation #yogapractice #meditation #mindfulness #peace #quietthemind #relax #rest #yogaeverydamnday #instayoga #goodvibes #yogastudent #yogateacher

𝙏𝙚𝙣𝙣𝙞𝙨 𝙀𝙡𝙗𝙤𝙬 is an inflammation of the tendons that join the forearm muscles on the outside of the elbow. The forearm muscles and tendons become damaged from overuse, repeating the same motions again and again. This leads to pain and tenderness on the outside of the elbow. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Very simple easy movements of arms will help to reduce the pain quickly. Try doing these basic stretches atleast for 10mins daily. It can even be done seated on chair also. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ 1. Plank - Urdhwamukha - Adhomukha -> Keep the movements gentle and slowly try to straighten the elbows. This will provide strength to overused muscles. 2. Wrist stretches and wrist rotations to stretch and strengthen forearms and wrist. 3. Place wrist to waist and hold upper arms to pull elbow forward. 4. Eagle hands to increase the mobility of elbow joint. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ 📨 Comment below if you need more details. . . . . . . #practiceandalliscoming #yogavideos #yoga #yogaposture #yogaposes #yogaeverydamnday #yogaeverywhere #meditation #feeltheyogahigh #yogajournal #yogajourney #yogabalance #yogalife #yogafeature #yogainstructor #lotussealyoga #tenniselbow #tenniselbowtreatment #strength #yogajournal

Day 1️⃣8️⃣ of #pinchaparty with @cyogalife ➡️ alternative pose #revolvedheadtoknee / #parivrttajanusirsasana ▶️ I love the yoga coach’s instructions and focus for this variation. I love the opening this variation offers to both sides of my body. Great for my shoulders, too! 🙏 🧘🏻‍♀️ ‘Ever grateful to our amazing host @cyogalife ❤️ Thank you so much. A big thank you as well to @yogawithaislinn and @katydoesyoga for their excellent alternative and modification postures. 🙏 #yogajourney #yogamom #yogapractice #yogalife #yogachallenge #yogatime #yogaeveryday #yogaeverydamnday #yogahomepractice #yogadailypractice #happyhealthymom #practicepracticepractice #myyogajourney #yogalove #yoga #yogainspires #practiceandalliscoming #yogisofinstagram #yogastrong #fitness #health #workout #yogi

Keyifli cuma ☕️ eklemlerimin çıtırtıları ile pek bir şenlendi 🤷🏻‍♀️Herkesin bir son kullanma tarihi var 🤦🏻‍♀️ömrünü uzatmak, sağlıklı yaş almak için nerede hareket orada sağlık bereketi 🙆🏻‍♀️😊Akış içinde akış ile ne var bu akışda dersem girdik pilates ile animalflow, yoga, budokon , hareket kültürü derken zihnimle bedenimden süzülen her ne var ise ✌🏻 #goodvibes #movementculture #mamflow #movementartsinthemind . . #yoga #yogalove #yogapractice #animalflow #budokon #pilates #pilateslover #movementismedicine #movementtherapy #flow #calisthenics #bodyweight #yogaeverydamnday #yogaeverday #bodyweighttraining #homepractice #practice #therapy #fitnessfreaks #stretch #strength

It’s days like these , I want to curl up in a ball and stay in bed... when we are feeling down and can’t see the light 😶... @higherperspective #higherfrequency🌀 #meditation #yogaeverydamnday #divine #prayer#twinflamehealing

If happiness was a legging 🌈⁠⠀ ⁠⠀ Super excited to add these Niyama So 'Magic Mountains' leggings to our collection! We absolutely love the colors on this one and they instantly improve our mood :)⁠⠀ ⁠⠀ #yoga #yogawear #yogapants #leggings #yogagirl #yogi #yogaeverydamnday

オープンしたばかりのヨーガスタジオですが、みなさんにお越しいただきとても嬉しいです。ありがとうございます。 . 今月のクラスは7/25(木)19:30から2名さま、7/26(金)10:00から4名さま、ご予約いただけます。 . その他のクラスをご希望の方は、来月8月からのクラスをご検討いただけたらと思います。 . 8/4(日)14:00〜15:00のクラスはお休みですが、その他のクラスは通常通り行ないます。 . 定員4名さままでになりますので、お問い合わせいただきクラスをご確認いただけたらと思います。 . またレギュラークラス以外の時間のご希望も承っております。

Happy Friyay! 🥰 Here’s a little food for thought so you can all have the best weekend! 🔮💕⭐️ . . . “Change only happens in the present moment. The past is already done. The future is just energy and intention.” ~ Kino MacGregor ⭐️ . . . Let me ask you - What are you going to change today? What are you going to do to make yourself happier tomorrow?...Is it eat well today, do a yoga practice, check off that to do list, maybe it’s to meditate even just for five minutes?... . . . Whatever intention you set for today let’s encourage ourselves and those around us to succeed in completing it! Lift up those close to you so we all have an amazing weekend together!! 🥰♥️🙏🌍 . . . #positivemindset #yogapose #yogalife #yoga #yogaeverydamnday #yogainspo #yogaquotes

Self adjust: revisiting your expectations can be the key to find inner balance. How? It’s as simple as this: In a yoga practice it is ok to do whatever you are capable of and to let yourself simply belong... ✨ #gowiththeflow #yoga #yogaposes #yogalife #nojudgement #crunchclifton #practicenotperfection #yogagoals #asanapractice #practiceandalliscoming #yogaeverydamnday #flexibility #yogainspiration #yogapose #njyoga #fitnessmotivation #yogaeveryday #yogalove #yogi #yogini #yogadaily #yogalife #yoganj #yogapractice #yogagram #instayoga #yogaforeveryone #journeywithin

Nature, Meditation & Calmness, whenever you need it. Stay Zen & Stretch on ! Get 20% OFF using code Z3NM3MAT Hurry! Offer ends soon. 👉 http://bit.ly/30JGCuZ #designeryogamats #yogamats #discounts #offers #sale #travelyogamats #premiumyogamats #aquatribalpatterns #usa #yogausa #loveforyoga #yogaforlife #yogi#yogini #yogaeverydamnday #yogafitness #yogawellness #yogi #meditation #om #namaste #yogainspiration #calmit #inpursuitofcalmness #hakunamatata #zennzing

Day 4 of #strengthroughbalance July 16-22 - Pose line up: ⁣⁣ Day 1 - Boat Pose Day 2 - Plank Wall Walks Day 3 - Floating Starfish Day 4 - Forearm Planks Day 5 - Pistol Squats Day 6 - Shoulder press from handstand Day 7 - Dragonflies .. Hosts: .. hippie_healthnut 💙 clairie_harris foxy_fire_yogini youreverydayathlete Generous Sponsors: vayumudra urbanizedbeauty zinhealth _kiniyoga_ elatestore_ lizachic_ lizachic_ . .. #yogagiveaway #giveaway #igyogachallenges #instagramyoga #yoga #yogisofinstagram #yogalovers #y0gachallengesdirectory #prenatalyoga #postnatalyoga #yogachallenge #yogachallenges #igyogacommunity #igyoga #igyogafam #igyogachallenge #yogainspiration #yogaeverydamnday #yogachallenge #yogachallenges #yogastrong #y0gachallengesdirectory #igfitness #fitnesschallenge

Double tap & share must follow @crackgpsc for daily updates motivational quotes ◆●પોસ્ટ ગમે તો like comment share કરો.. ●◆વધું પોસ્ટ માટે ફોલો કરો અમારું પેજ.. Follow for more @crackgpsc #namaste #yoga #meditation #love #yogalife #o #yogainspiration #yogaeverydamnday #yogi #yogalove #mindfulness #yogagirl #fitness #peace #nature #yogapractice #goodvibes #yogachallenge #om #yogaeverywhere #yogaeveryday #amor #zen #spiritual #yogateacher #yogini #gratitude #yogajourney #instagood

At Om Prakash & Sons, there is a Mala & Bracelet for everyone, all carefully crafted from any crystal you can dream up. Our designs include different semiprecious stones from Carnelian to Amethyst and other natural materials believed to carry healing and spiritual powers. Our intention and goal is to share with people techniques for being more mindful and for creating meditation practices and ritual practices to help them feel more at peace and more aligned with who they are. #yogadaily #yogaeveryday #yogaeverywhere #yogaeverydamnday #yogafit #healingcrystals #yogaforeverybody #gemstones #yogaforeveryone #yogaforlife #yogajourney #yogagirl #yogagoals #yogagram #yogainspiration #yogaislife #yogalife #yogalifestyle #yogalove #yogalover #yogapractice #yogateacher #yogavibes #yogini #yogi

Day 4 of #earthorskyyoga When: July 16-22 . . List of poses Day 1: crow or eagle Day 2: firefly or half moon Day 3: pincha or dancer Day 4: 8 angle or tree Day 5: flying or standing pigeon Day 6: handstand or toe stand Day 7: epk 2 or extended hand to big toe . 💖List of hosts: olga_gafita jessica.yogini ele_argi piccolayogini . 🎁List of sponsors: vayumudra arcfitnessproject yogabody urbanizedbeauty zenpolitan sarah.louise.sutton . . . #yogapose #yoga #yogainspiration #yogalife #yogalove #yogagirl #yogaeverywhere #yogachallenge #yogaeveryday #yogapractice #yogaeverydamnday #instayoga #yogi #yogini #yogateacher #yogajourney #asana #igyoga #yogagram #namaste #yogadaily #yogafit #yogisofinstagram #yogaaddict #practiceandalliscoming #yogafun #yogacommunity #yogalifestyle

#repost @liforme ・・・ Do you feel like there’s a barrier above you that you can’t break through in your practice? Are you struggling to progress further? .. It might not be overhanging cliff rock like in this image, but it can become a challenge to overcome an apparent limit to your practice, whether that be mental or physical. It can be really frustrating and not at all black and white as to why. Reminding ourselves that progress can be fast and slow, conscious and subconscious, and that resetting our intentions and finding the light in our current practice can help you shine. .. Thanks to @antonia.j.j for sharing her sunshine-filled practice in Ibiza. ❤🙏 .. 📸 @kenkenjohnston #challenge #ibiza #yogaoutside #liforme #yogainspiration #inflexibleyogis #yoga #asana #yogapractice #loveyoga #yogaeverywhere #yogaeverydamnday #liformeyogamat #liveformore

Reposted from @yapf3n - Dalam berteman kita HARUS memilih. Jadi statement yang berkata jangan pilih - pilih dalam berteman itu bagi saya tidak berlaku. Ya, saya memilih dengan cermat teman-teman saya seperti mereka memilih saya menjadi teman mereka. Dasar saya memilih teman bukan dari status sosial, keyakinan, suku, warna kulit, dan hal-hal receh lainnya. Itu adalah hal2 dangkal yang tidak perlu dipermasalahkan. Nah, seperti dalam membeli buah..saya tentunya tidak akan memilih buah yang busuk untuk dibeli. Mengapa? Karena kebusukan itu menular. Menular ke buah yang lain dan bukannya memberikan vitamin bagi tubuh melainkan menimbulkan berbagai macam penyakit bagi tubuh jika dikonsumsi. Itu sebabnya pilihlah teman yang baik bagi diri kita. Jangan biarkan orang-orang busuk meracuni jiwa anda dengan pikiran mereka, perkataan mereka, sikap hati mereka dan kepalsuan mereka . Sebaliknya, orang-orang dengan positive vibes, good attitude, ketulusan akan menyehatkan jiwa anda. Remember ... Do not be deceived: “Evil company corrupts good habits. #friendshipgoals #dsyogastudio #stayawayfromtoxicpeople #temansejatitidakakanmenyesatkan #yangbaperankelautaja #pergaulanyangburukmerusakkebiasaanyangbaik

🌺 #mahaloasanas 🌺 . Summer is in full swing and we are tropical! We will be putting a island spin on traditional poses! Mahalo for joining us! . Hosts: @stretchylicous @kittycatdang @kimterpstra_yoga @themermaidyogi @erika_yoga_and_unicorns @milena.moon . Sponsor: @aloyoga & @alomoves . Pose Line up. Chose any pose inspired by the days theme! 🏵️Day 1 - 🌴Palm Tree🏵️ 💗Day 2 🌺Flowers 🌺 🌸 Day 3 💦Water 🌸 🕊️Day 4 🦅Birds🕊️ 🦗Day 5 🦋Bugs 🦗 🌹Day 6 🐒Monkey (half split, split, standing leg split)🌹 🌸🦎Amphibians 🌸 🌹🐈🐕Cats and dogs🌹 🐅Tiger 🌞Sundial . #downwarddog #downwardfacingdog #yoga #yogachallenge #yogachallenges #igyogacommunity #igyoga #igyogafam #igyogachallenge #yogainspiration #yogaeverydamnday #yogajourney #practicenotperfection #yogagram #yogacommunity #yogadaily #yogaeveryday #frenchyogini #instayoga #practiceandalliscoming #progress #yogaeverywhere #yogapractice #yogapose #yogaaddict #asana #teamshape

Whether you love WINTER or not, you can’t deny that it’s just that little bit harder to get your regular movement in, right? Especially when it’s cold outside and the doona is calling! ⠀ ⠀ But if you’re like us, and you’ve been sucked into the winter vortex of too-much-couch-time, and it’s got you feeling lethargic and unmotivated... then we have the solution for you. ⠀ ⠀ Don’t let the winter blues get you down; warm on up with our gentle heat building series – the Winter Warmer. Move your body and calm the mind with this mix of energising and restorative classes. We’ve included some flow classes, yin and meditation to get those endorphins pumping, increase your circulation, and to create some space to manage any stress in the body or mind. ⠀ ⠀ The best part about this Winter Warmer series, is that you don’t have to leave the house to do it! Grab your comfiest socks, a cosy blanket if you like, and tune into the series, to tune into YOU. ⠀ ⠀ Link in Bio! ❄️

I wish someone would have told me that from going within I would learn that housed within me was a tremendous light, my truest version of self, a self free of suffering and story, my own personal guidance system, and a tremendous wealth of wisdom and knowing; that if I committed to going inward, I would be guided to my greatest life and most joyful existence. I wish someone would have told me that from going within, I would meet the only person who could give me the love I longed for; the only person who could carry me through my darkest nights; the only person who could heal the hurt inside of me through unconditional love; the only person who could truly love me, and that that person was my highest self, the self who knew of my greatness, my capacity, my truth, my limitless; that there behind all the tremendous noise my mind created, behind all my resistance to the quiet, was all I had been busy looking outside of myself for. Taken from my absolute favourite poem / meditation by @sarahfinds called - Things I wish someone had told me 💖 Her podcast, Live Awake, is life changing #yoga #surfsupyoga #durban #cityofdurban #durbanism #meditate #meditation #yogaquotes #yogaeverydamnday #yogini #yogalove #yogasouthafrica #yogapose #yogadaily #yogisofig #igyoga #myyogalife #yogagirl #iloveyoga #yogainspiration #yogaretreats #yogaretreat #gratitude #happiness

. . Day 5. Lizard #werkyourbalance July 15-21 . . Join us for 7 days as we work on arm balances. Open to all levels! Our lineup includes base poses Practice those or feel free to share a favorite variation. . . To join: 1️⃣Repost the flyer and invite friends to join too. . . 2️⃣Follow all hosts: @lukegraeber @jennyg2bfit @suchitra_rx @hfm_yogaholic . . 3️⃣Follow all sponsors: @werkshop #teamwerkshop @mayellaorganics @yogisurprise @yogalotusmatstore @khromaherbs @astha8yoga @thedharmaapproach #thedharmaapproach #dharmastrap . . 4️⃣ Post a photo/video daily using #werkyourbalance in your post and tag/mention hosts so we can see you . . . 5️⃣ Spread your love to others, have fun in your balance! . . Pose line up : 1. Crow/Crane💘 2. 8 Angle/Elephant Trunk Pose💘 3. Fallen Angel/Side Crow/Chinstand💘 4. EPK 1/2💘 5. Lizard/Pigeon💘 6. Firefly/Grasshopper 7. Yogis Choice . . @challengethyyoga @yoga.challenges.directory @igyogachallenges @quatumnyoga #igyogacommunity #igyoga #igyogachallenge #yogachallenge #creativeyoga #yogaeverydamnday #yogajourney #yogaart #namaste #yoga #balance #armbalance #yogalove #yogafun #yogalife #instayogachallenge #yogaeverydamnday #fitfam #yogainspiration #yogalifestyle #hfm_yogaholic #yogaindonesia

Day 6 of #invertedwork2 is pincha and I chose scorpion variation because is the last thing I learnt some weeks ago and I'm still so happy about it!! 🤗💕 . Hosts: @kathie_yogi @kiana_ng @yogiescape Sponsors: @feetup @vayumudra @niyamayogawellnesscanada @dariadayjewelry @kiana_ng . Aprovecho también para participar una semana más en los #viernesdeinvertidas con @aidaventure y @believe_athletics ❤ . . . . . . . #yoga #yogi #yogini #yogalife #yogainspiration #yogapractice #yogajourney #yogaeveryday #yogadaily #inflexibleyogis #yogapassion #yogalove #yogachallenge #loveandalliscoming #yogaeverydamnday #yogaflow #yogaspain #challenge #abswork #strength #forearmstand #scorpion #pincha #pinchamayurasana

V u l n e r a b i l i t y 🌙 It might just be your greatest strength... when was the last time you let yourself be vulnerable? I used to find it so difficult - thinking I had to be seen as super strong and ‘together’ all the time and fearing that being vulnerable would make me seem weak or a fraud. But I can see now how the exact opposite is true 🌙 I’ve learnt to push beyond my comfort zones and find myself out in a space of realness, of connection, where I can relate much more to those around me and they can relate to me. Because we all face the same struggles day to day, the same fears, the same challenges, we all have the same insecurities and the same doubts 🌙 And ultimately that’s what connects us and brings us together. That’s what it means to be human on this journey through life we are all walking 🌙 . #vulnerability

Sunsets like theses.#visitleka #yoga #breathe

Moving freely thanks to the softest most breathable yoga set from @vayumudra (about the only pair of leggings that give me a nice 🍑) For 20% off their website you can use my code lucyalicelook20 🌙✨ #nakedfeel

🌟New Yoga Challenge Announcement🌟 Day 4 of #animalfunasanas (July 15-21) 👉monkeyposevariations😅 Hosts: @frog_queenyoga @doll_yogi_grace @nica.liew @yoga.qinmeng Sponsors: @AumnieCreateBalance / @AumnieCanada @zenpolitan @Mucro_HeadPhones @GoCleverYoga @muai_method @VyanaYogaDesign . . Pose Lineup: 1. Cat / Cow / Rabbit✅ 2. Eagle / Flamingo✅ 3. Camel / Horse ✅ 4. Tiger / Deer / Monkey ✅ 5. Fish / Pigeon / Turtle 6. Cobra / Up Dog / Swan / Lizard 7. Crow / Grasshopper / Firefly / Peacock / Elephant Trunk / Scorpion #yogalove #inspiration #fitness #igyoga #yogapose #yogajourney #yogaeverydamnday #yogaphoto #igyogachallange #igyogis #yogatribe #yogapic #yogaaddict #yogabody #yogafam #yogaart #yogisofinsta #igyoga #yogafitness #yogamotivation #yoga #yogagirl #yogachallenge #animalasanas #yogasg #sgyoga #yogasingapore

#werkyourbalance July 15-21 . . Hosts : @lukegraeber @jennyg2bfit @suchitra_rx @hfm_yogaholic . . Sponsors: @werkshop #teamwerkshop @mayellaorganics @yogisurprise @yogalotusmatstore @khromaherbs @astha8yoga @thedharmaapproach #thedharmaapproach #dharmastrap . Pose line up : 🌸1. Crow/Crane🌸 🌸2. 8 Angle/Elephant Trunk Pose🌺 🌸3. Fallen Angel/Side Crow/Chinstand🌸 🌸4. EPK 1/2 🌸 🌸5. Lizard/Pigeon🌸 6. Firefly/Grasshopper 7. Yogis Choice . On the ground 😁 . #lizardpose #pigeonpose #frenchyogini #chinstand #igyogacommunity #igyoga #igyogafam #igyogachallenge #yogainspiration #yogaeverydamnday #yogajourney #practicenotperfection #yogagram #yogacommunity #yogadaily #yogaeveryday #frenchifitgirl #instayoga #practiceandalliscoming #progress #yogaeverywhere #yoagaeverydamnday #yogapractice #yogapose #yogaaddict

Meet the instructors🙏🏻 @elelightworker . Her passion for the natural and holistic world was born as a child and she spent more than 15 years studying and working for the dissemination and practice of DBN disciplines. She gained many diplomas to became a professional in holistic treatments: Naturopathy, Creative Fux Dance, Ayurvedic Massage, Chinese Traditional Massage - Tui Na, Aromatherapy, Reflexology, Aromatherapy Childish, Relaxing Massage, Meditation and Deeksha, Access Consciousness® - BARS and FACE LIFTING, Natural Nutrition, Moxibustion, Oligotherapy, Angelology, Body Body Mirror®, Shamanism . . . #sicily #yogalife #yogaretreat w/ #juicyoga #practicedaily #yoga #asana #yogalover #yogi #travel #hathayoga #yogafit #yogagram #yogapose #yogaeverywhere #travelgram #yogaeverydamnday #yogisofinstagram #yogis #yogalove #yogaaddict #yogainspiration #instayoga #yogafit #yogaretreat2019 #yogadaily #yogachallenge #namaste

Den 5. Emoji jógové výzvy @jogadnes přináší pozici loďky - Navasany ⛵️ Jak vlastně zvládnout nové věci a naučit se je? 1) Začni praktikovat (je jedno jak, prostě začni) 2) Pokračuj (protože jedno opakování k mistrovství nevede) 3) Zajímej se (zjišťuj si, uč se, nech si pomoct a poradit) 🙏 #mojevize 📸: @tomash_strnad ##joga #jogadnes #mojevize #joganapohodu #yoga #yogi #yogini #czech #yogaeverydamnday #practice #iloveyoga #czechboy #yogajourney #prague #praha @jogadnes . . . Hosté výzvy: @zuzana_klingrova @zgung @jana_najbrtova @katkayoga @terezka_yoga @simonapear @marianabeckova @thetobos @petr.mojevize @tomash_strnad @vaclavkrejcik Sponzoři: @jogadnes @lole.prague @resortsvatakaterina @weledacz @biobachovky @bohempia_official @blendea_cz @energystudioprague @jogamarket @kitchenaidcz_sk @seichamatchacz Jsme rádi, že jste s námi ❤️ #joganapohodu

Baddakonasana#bound angle#the 🦋# seated pose that strengthen and opens the hips and groin. Consistent practice of this pose help with childbirth, urinary discomfort and feeling of pain and heaviness##instagood #yoga #love #yogaeverydamnday #photooftheday #yogainspiration #picoftheday #yogalife #instagram #yogalove

#earthorskyyoga When: July 16-22 . List of poses 🌺Day 1: crow or eagle🌺 🌸Day 2: firefly or half moon🌸 🌸Day 3: pincha or cancer 🌸 🌹Day 4: 8 angle or tree🌹 Day 5: flying or standing pigeon Day 6: handstand or toe stand Day 7: epk 2 or extended hand to big toe . 💖List of hosts: @olga_gafita @jessica.yogini @ele_argi @piccolayogini . 🎁List of sponsors: @ vayumudra @ arcfitnessproject @ yogabody @ urbanizedbeauty @ zenpolitan @ sarah.louise.sutton . #treepose #treeposevariation #yoga #frenchfitgirl #yogachallenges #igyogacommunity #igyoga #igyogafam #igyogachallenge #yogainspiration #yogaeverydamnday #yogajourney #practicenotperfection #yogagram #yogacommunity #yogadaily #yogaeveryday #frenchyogini #instayoga #practiceandalliscoming #progress #yogaeverywhere #yogapractice #yogapose #yogaaddict #asana

Day 5happy day I choose #flyinglizardpose #lizardpose Posted @withrepost • @hfm_yogaholic 🎊🌟🎊 Yoga Challenge Announcement 🎊🌟🎊 . . #werkyourbalance July 15-21 . . Join us for 7 days as we work on arm balances. Open to all levels! Our lineup includes base poses Practice those or feel free to share a favorite variation. . . To join: 1️⃣Repost the flyer and invite friends to join too. . . 2️⃣Follow all hosts: @lukegraeber @jennyg2bfit @suchitra_rx @hfm_yogaholic . . 3️⃣Follow all sponsors: @werkshop #teamwerkshop @mayellaorganics @yogisurprise @yogalotusmatstore @khromaherbs @astha8yoga @thedharmaapproach #thedharmaapproach #dharmastrap . . 4️⃣ Post a photo/video daily using #werkyourbalance in your post and tag/mention hosts so we can see you . . . 5️⃣ Spread your love to others, have fun in your balance! . . Pose line up : 1. Crow/Crane 2. 8 Angle/Elephant Trunk Pose 3. Fallen Angel/Side Crow/Chinstand 4. EPK 1/2 5. Lizard/Pigeon 6. Firefly/Grasshopper 7. Yogis Choice . . @challengethyyoga @yoga.challenges.directory @igyogachallenges @quatumnyoga #igyogacommunity #igyoga #igyogachallenge #yogachallenge #creativeyoga #yogaeverydamnday #yogajourney #yogaart #namaste #yoga #balance #armbalance #yogalove #yogafun #yogalife #instayogachallenge #yogaeverydamnday #fitfam #yogainspiration #yogalifestyle #hfm_yogaholic #yogaindonesia #เกตมอคค่าปั่น

The first time I tried meditation was on a ten day silent meditation retreat. I was so sick and tired of everyone else telling me what to do, and not knowing how to take charge of my own life. ⁣⁣⁣⁣ ⁣⁣⁣⁣ For some people this may sound terrifying, and it was at times. But for the most part, I savored the silence, the walks in the woods, the time for just my thoughts and no one to tell me what to do and think.⁣⁣⁣⁣ ⁣⁣⁣⁣ Looking back I can now see clearly that what I really was struggling with, was to set boundaries for myself. I don’t need to listen to others advice if I don’t want to, it’s my choice. I can say thank you, but no thank you, and do my thing. I can make space for silence every day, if I make it my priority. ⁣⁣⁣⁣ ⠀⠀⁣ Even though a retreat of this sort can be mind blowing and bring clarity on so many levels, in the end I need to find ways to apply what I learn in my every day life. ⁣⁣⁣⁣ ⁣⁣⁣⁣ Five minutes of meditation every day consistently, will bring me more peace then a ten day meditation retreat once a year, with no meditation practice or conscious reflection in between.⁣⁣⁣⁣ ⁣⁣⁣⁣ ⁣⁣ Do you meditate? ⁣⁣⁣⁣ ⁣⁣⁣⁣ ⁣⁣⁣⁣ ⁣⁣⁣⁣ ⁣⁣⁣⁣ ⁣⁣⁣⁣ #yoga #yogini #yogi #balance #alignment #vipassana #rajayoga #letgo #inspiration #meditation #balance #silence #dailyyoga #yogalife #ayurveda #poweredbyplants #health #hamburgyoga #nutrition #liveauthentic #stretch #listen #inwardjourney #yogaeverydamnday ⁣⁣⁣⁣ #ayurvedalife #ayurvedaeveryday #ayurvedacooking #ayurvedayoga #yogaofthemat

#earthorskyyoga When: July 16-22 . List of poses 🌺Day 1: crow or eagle🌺 🌸Day 2: firefly or half moon🌸 🌸Day 3: pincha or cancer 🌸 🌹Day 4: 8 angle or tree🌹 Day 5: flying or standing pigeon Day 6: handstand or toe stand Day 7: epk 2 or extended hand to big toe . 💖List of hosts: @olga_gafita @jessica.yogini @ele_argi @piccolayogini . 🎁List of sponsors: @ vayumudra @ arcfitnessproject @ yogabody @ urbanizedbeauty @ zenpolitan @ sarah.louise.sutton . #8angle #8anglepose #yoga #frenchfitgirl #yogachallenges #igyogacommunity #igyoga #igyogafam #igyogachallenge #yogainspiration #yogaeverydamnday #yogajourney #practicenotperfection #yogagram #yogacommunity #yogadaily #yogaeveryday #frenchyogini #instayoga #practiceandalliscoming #progress #yogaeverywhere #yogapractice #yogapose #yogaaddict #asana

Yoga is about believing in yourself and pushing your limits. 💪🏻💪🏻💪🏻 • • • And of course a little supervision and help by the professional! • • • • Want to push your limits? Find us! We’ll be glad to welcome you! • • • • #onewellnessfitnessclubsg #onewellnessfitnessclub #onewellnessfitness #owfcsg #owfc #yoga #yogasg #yogafitness #yogaposes #yogapractice #yogainspiration #yogalife #yogafit #yoga4growth #yogaeverydamnday #yogaeveryday #yogajourney #yogateacher #yogateacherlife

Happy Friday Yogis! . I’m Freya and it’s my turn to take over the Yoga Hero Instagram for the last day of our journey! . I’ve been teaching at Yoga Hero for around 3 years now and I love it 🙏 . You can find me on Monday nights for 6pm Vinyasa flow, Friday mornings for Yoga Conditioning and Friday early evening 4.45 for Vinyasa flow. . I also teach over at @northernmonkrefectory on Tuesdays 12.15 and you can use your class pass for these too! . Stay tuned for an insight in what I get up to on a typical Friday and I’ll be posting some info about some Yin Yoga workshops that I have coming up soon! . 🙏🙏 #yoga #yogahero #leeds #leedsyoga #vinyasaflow #friday #yogisofinstagram #yogi #yogaeverydamnday #yogaeverywhere

Criyoga
(@cri__yoga)

48 Minutes Ago

“Be grateful to have this air to breathe, to have this planet, this planet is a being. It must be respected” - SriDharmaMittra “Sii grato per avere quest’aria da respirare, per avere questo pianeta. Questo pianeta è un essere vivente e va rispettato” ~ Sri DharmaMitta • • • • • • • • #yogasana #yogananda #yogamilano #yoga #quotesdaily #yogaretreat #yogainspiration #prana #namaste #yogabergamo #yogacommunity #namaste #om #yogalife #yogaitalia #yogatravel

The entire life is an open book, a scripture. Read it. Learn while preparing your meal, while having your food, while exercising your body, learn from every incidents happens in your life, from every feelings. If you can’t learn from your daily life, how can you learn from someone else life? #life #lifelessons #experienceisknowledge

Reflect ••Be still •••Release ••••••Let go 💧💧💧 Finding stillness & balance at my Illuminate event last weekend. 💧💧💧 May you find moments of stillness and balance this weekend. X 🎵 drift by Benji Lewis

DÍA DE PLAYA !! Escapada Mis niños y yo Adoramos Cantabria ❤️ Somos de sol y playa No salimos del agua Somos yoguis 🧘🏻‍♀️ YOGAEVERYWHERE ! YOGAEVERYMOMENT ! Buscamos olas En Somo tenemos olas... Viva el verano!Viva la playa! #headstand#cantabria#santander#yoga#yogi#ashtanga#yogagirl#strong#yogapractice#yogaeverydamnday#yogajourney#yogaeveryday#yogaeverywhere#practiceandalliscoming#igyoga#namaste#meditation#breathe#yogadaily#flexibility#abs#ad#yogainspiration#yogagram#yogafun#yogalove#yogamom#yogachallenge#yogapose#yogafit

El mes de julio está pasando volando!! Como me gusta q mis niños puedan disfrutar,como niños,de las vacaciones...no todos pueden,espero q lo valoren. Levantarse tarde,juegos,piscina,tele,más piscina,juegos con otros niños,chuches y lo único q les exijo es media hora de lectura diaria y un par de tareas de la casa q tiene cada uno...tareas lights... Yo también disfrutaba así las vacaciones de niña,me recuerda a mis veranos,con algunas diferencias,pero muy parecidos. Etapas de la vida...te das cuenta como van pasando,como ves en tus hijos etapas vividas y como lo ves ahora de distinto siendo mamá. Lo importante es q estén felices y despreocupados de problemas,ya habrá tiempo para q se preocupen. Os dejo un equilibrio sobre manos y barbilla...CHINDSTAND. Me costó mucho hacerlo al principio...hay q flexionar mucho la espalda y el apoyo de barbilla me producía una sensación de ahogo... Hoy me cuesta menos,pero no es nada fácil!!! Buen calentamiento de espalda!No os hagáis daño! Hago chindstand y CHINDSTANDSCORPION,intentando tocar la cabeza con los pies...q me queda,como en las inversiones...esperando estoy un poquito más de flexibilidad de espalda 😩 🧘🏻‍♀️🤸🏽‍♀️ #chinstand#chinstandscorpion#yoga#yogi#ashtanga#yogagirl#strong#yogapractice#yogaeverydamnday#yogajourney#yogaeveryday#yogaeverywhere#practiceandalliscoming#igyoga#namaste#meditation#breathe#yogadaily#flexibility#abs#ad#yogainspiration#yogagram#yogafun#yogalove#yogalover#yogamom#yogachallenge#yogapose#yogafit

Well I may not have big muscles and don’t look super cut just yet but boy have I been enjoying the journey, especially posing as shown here during my practice today.😉 . I love how much my physical activities: dance, modeling, yoga and fitness compliment and fuel my full time work at my company @parentinghealthinstitute 🙌🏼 . What most of you don’t see is how many hours I spend behind the scenes operating my business, developing content, creating curriculums, writing, speaking, teaching and mentoring our global network of professionals represented in 46 countries. 🌏 . Every day I pour my heart and soul into my work, my vision, supporting my team and our students as I’m on a mission to help by positively transform families lives by educating and training our professionals through the various programs I have produced and evolved over the last 10 years. 📚 . My business is expanding. My team has tripled. For the past six months I’ve been working extra hard to spearhead a new teaching system, website makeover, new programs, policies and procedures while also doing a lot of clean up and extra oversight. 🤓 . In addition I spend my time being mama to my two incredible children who I do my best to support, guide and lead as they remind me each day. the work and purpose I’m here to serve. 🙌🏼 I couldn’t feel more grateful for all of it. 🙏🏼 . So when you see this 44 year old mama strutting her divalicious self here on social media, she’s committed to embracing her femininity, self love, self care in order to recharge, refuel, build more confidence, joy, clarity and strength so that she could give back that much more and be of service to those that greatly need it. 😘 . 💋 . #wisdomwednesday #parenting #business #instagood #motherhood #inspiration #motivation #fitchick #personaldevelopment #performer #artist #yogaeverydamnday #healthcoach #lifecoach #personaltrainer #yogateacher #dancer #dancerslife #ballroomdancer #posingpractice #fit #fitover40 #fitness #athlete #fitmom #yoga #workout #modeling #spiritual #wbff