#yogaeveryday

3,698,545 posts tagged with #yogaeveryday

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Sore wrists from typing all day? Sore hands from yoga? If you haven’t checked it out yet, my new video is up: Yoga for your wrists and hands. The link in my bio #groundandgrowyoga #ground #grow #free #freeyoga #yoga #namaste #yogaforyourhands #yogaforyourwrists #wrists #sorewrists #exerciseforwrists #exerciseforcarpletunnel #youtube #yogalifestyle #yoginisofinstagram #yogaeveryday

Looking for some peace and inner balance?? Please join Inner Spirit for our monthly Reiki Circle... it's this Sunday, April 28th from 11am-12:30 pm with Laura Fisher & Kathy Genova! Joining our Reiki Circle is a great way to be introduced to the ancient hands-on healing technique! To enroll in this class, please copy & paste the following link into your web browser: https://innerspirityogacenter.pike13.com/courses/192252 #yoga #yogaeverydamnday #yogalove #yogalife #yogainspiration #yogachallenge #yogagirl #yogaeverywhere #yogaeveryday #yogapose #igyoga #yogapractice #instayoga #yogateacher #yogapants #yogajourney #yogadaily #yogaaddict #yogagram #yogafun #yogalover #yogaflow #yogalifestyle #yogacommunity #yogafam #reiki #reikihealing #reikipractitioner #chakras #energyhealing

Looking for some peace and inner balance?? Please join Inner Spirit for our monthly Reiki Circle... it's this Sunday, April 28th from 11am-12:30 pm with Laura Fisher & Kathy Genova! Joining our Reiki Circle is a great way to be introduced to the ancient hands-on healing technique! To enroll in this class, please copy & paste the following link into your web browser: https://innerspirityogacenter.pike13.com/courses/192252 #yoga #yogaeverydamnday #yogalove #yogalife #yogainspiration #yogachallenge #yogagirl #yogaeverywhere #yogaeveryday #yogapose #igyoga #yogapractice #instayoga #yogateacher #yogapants #yogajourney #yogadaily #yogaaddict #yogagram #yogafun #yogalover #yogaflow #yogalifestyle #yogacommunity #yogafam #reiki #reikihealing #reikipractitioner #chakras #energyhealing

Every day is a good day to make conscious choices for our planet to be a responsible resident of the Mother Earth🌎. Reduce, reuse and recycle over quick convenience, and clean up after you enjoy your time in nature... and so many more small choices we can all make EVERY DAY to contribute to be part of the solution. How are you showing your appreciation on this Earth Day? #happyearthday #everydayisearthday 便利さより地球の環境に良い選択ってなんだろうって毎日意識して生活することって地球の住人としての大事な責任。ゴミを減らして(無駄な消費減らして)、色んなものを再利用、リサイクルする努力、自然で楽しい時間過ごしたらゴミ拾いするとか毎日の生活の中でできること。環境問題の深刻さを考えると小さなことに思えるけど問題解決に少しでも貢献してかないとね😉今日はアメリカではアースデーで環境問題に皆んなもうちょっとだけ注目してますね。皆さんは環境改善のために何か特別気を使ってますか? #ハッピーアースデイ #yoga #yogalife #yogalifestyle #yogaeveryday #yogaeverywhere #ヨガ #ヨガインストラクター #海外生活 #サンタモニカ #ヨガインストラクター養成講座 #自然#自然派#自然が好き #nature #beach #beachlife #5minutebeachcleanup @4ocean

(@luzma_yoga)

2 Minutes Ago

Day 2 #uttanasana This pose is very beneficial for me because it improves anxiety and helps with my headaches. #yogafun4anyone. 🌻Hosts:- @rhythm_of_yoga @charmyogadubai @yoga.janey @jkorun2 @pinararikayayoga @Syn_m0 🎁Sponsors:- @Vayumudra @tonic_uae @lulushcrafts @dalto_yogashizzlehippiestuff @papuruae @earthrunners @voyogauae (Winner within Dubai Uae) @theurbivore @shaktiactivewear @dalto_yogashizzlehippiestuff 🧘🏼‍♂️pose lineup:- 1- Any standing pose. 2- Any forward fold. 3- Anyseated pose. 4- Any hip opener. 5- Any backbend. 6- Any arm balance. 7- Any inversion. 8- Yogi's choice. #igyogafam #igyoga #igyogachallenge #yogisofinstagram #practiceandalliscoming #yogaeverydamnday #yogadaily #yogachallenge #yogafit #yogaeveryday #yogaeverywhere #yogaposes #yogainspiration

Yogaonethatiwant Classes for : Tuesday, April 23rd 2019 Notes : (B) beginners (I) intermediate (A) advanced (M) multilevel • • @hippiehubbers Damansara Perdana 10:30AMVinyasa Flow (B) - @shireenriz . 7:45PM Vikasa Flow (B-I) - @atiliaharon . 8:45PM Vinyasa Flow (I-A) - @suishak • • @yotiw2shahalam Shah Alam 8:30PM Basic Yoga (B)- @marinamarkon . • • @epique.fitness Platinum Park 6:30PM Flow Strong : Yoga with Weights (B-I) - @shireenriz • • @jointheco @ The Row 6:30PM Flow Yoga (B) - @pilnikova_elena • • #yogaonethatiwant #yogamalaysia #hippiehubbers #yotiw #yogaonefam #yogakl #yogaeverywhere #yogainspiration #yogalove #yogaeveryday #stopdropandyoga #yogaeverydamnday #yogamalaysia #yogalife #stayfitstayhealthy

Looking for some peace and inner balance?? Please join Inner Spirit for our monthly Reiki Circle... it's this Sunday, April 28th from 11am-12:30 pm with Laura Fisher & Kathy Genova! Joining our Reiki Circle is a great way to be introduced to the ancient hands-on healing technique! To enroll in this class, please copy & paste the following link into your web browser: https://innerspirityogacenter.pike13.com/courses/192252 #yoga #yogaeverydamnday #yogalove #yogalife #yogainspiration #yogachallenge #yogagirl #yogaeverywhere #yogaeveryday #yogapose #igyoga #yogapractice #instayoga #yogateacher #yogapants #yogajourney #yogadaily #yogaaddict #yogagram #yogafun #yogalover #yogaflow #yogalifestyle #yogacommunity #yogafam #reiki #reikihealing #reikipractitioner #chakras #energyhealing

#surrenderintospring Day 10: #heartopeners . . Hosts: @lezette.marie @sandyrosenthal @lizfair_ @yogaforthegwinn @em.luker @livingroom_yoga . . Sponsors: @aloyoga @alomoves . . Poses/Affirmations 🌿 Day 1, hips - low lunge 🌸 Day 2, heart - camel 🌿 Day 3, hips - pigeon 🌸 Day 4, heart - bow or updog 🌿 Day 5, hips - goddess or frog 🌸 Day 6, heart - wheel 🌿 Day 7, hips- splits 🌸 Day 8, heart - fish 🌿 Day 9, hips - yogi’s choice 🌸 Day 10, heart - yogi’s choice . #y0gachallengesdirectory #yoga #yogachallenge #yogachallenges #igyogacommunity #igyoga #igyogafam #igyogachallenge #yogainspiration #yogaeverydamnday #yogajourney #practicenotperfection #yogagram #yogacommunity #yogadaily #yogaeveryday #movingmeditation #instayoga #practiceandalliscoming #progress #yogaeverywhere #yogapractice #yogapose #yogaaddict #asana

Setting intentions of abundance 🌿✨ . No classes today, but there’s a whole week ahead to flow !

The undisciplined are sales to moods, appetites, and passion. Perhaps the world isn’t giving you what you want because based on all your distractions or lack of discipline it’s simply unclear what you are asking for. If it’s a distraction let it go. #monday : starve your distractions, free your focus.

Nature is always my clarity! Happy Earth Day! ✨🌎 #bewellandrise

This is very strong shoulder strech. If you going to try very first time or you're very tide in shoulders, pls keep feet apart as wide you need it ➡️swipe for a video 👍🧘‍♀️ ° ° ° #yogavideo #yogastudent #yogaclass #yogaliving #yogajourney #myyogajourney #igyogis #igyogacommunity #igyogachallenge #igyoga #instayoga #feeltheyogahigh #letsstartyoga #yogaposes #yogapants #yogaeverywhere #yogaeveryday #fitstagram #fitforlife #fitness #fitnessmotivation #igfit #fitnessgoal #yogagoals #yogainspiration #yogafitness

Imma crazy cat lady. I'll imbrace it, because look at this handsome man! 😻

Cada uno tiene una historia de por qué llegó al yoga, un giro total, una transformación sanadora. Y hoy profesor alumnas, profesor y profesoras, amigos unidos en un círculo amoroso. Llevando bienestar y beneficio a cada uno de las personas que se acercan a sus clase. * * #teachertraining #amigosdelyoga #yogainspiration #yogalover #meditadoresdevenezuela #omyoga #yogagirl #yoga #loveyoga #myyoguilife #yogavenezuela #yogaeveryday #silenciointerior #hazyoga #yogafamily #yogalove #igersyoga #yogatime #yogateacher #yogateachertraining #hazyoga #guerrerodelaluz #warriorsoflight #yogalifestyle #ashtangavinyasayoga

(@bailesdvefbvf)

6 Minutes Ago

A bit late but here’s the #treepose for day 1 of #yoga4foranyone challenge! I’m very inspired by this pose because I love trees and I find them magical and so strong.🍃🌲 They stand strong despite the constant exposure to the elements, they lose their leaves with the awareness that they’ll get new ones at the right moment and they root deep into the earth. We learn from them. 1️⃣Follow all hosts and sponsors. 2️⃣Share the flyer with a post or IG stories, tag as many friends as you can to play along. 3️⃣Post one daily photo or video, writing about something that inspired you, something you embrace and honor about yourself. 4️⃣Tag all hosts and sponsors and engage with your fellow participants. 5️⃣Make sure that your IG profile is public and use #yoga4foranyone so we can see. 6️⃣Please put your country of residence in your profile to help hosts allocate prizes fairly. •••••••••••••••••• 🌻Hosts:- @rhythm_of_yoga @charmyogadubai @yoga.janey @jkorun2 @pinararikayayoga @Syn_m0 🎁Sponsors:- @Vayumudra @tonic_uae @lulushcrafts @dalto_fabricart @papuruae @earthrunners @voyogauae (Winner within Dubai Uae) @theurbivoresisters @shaktiactivewear ••••••••••••••••••••• 🧘‍♀️pose lineup:- 1- Any standing pose. 2- Any forward fold. 3- Anyseated pose. 4- Any hip opener. 5- Any backbend. 6- Any arm balance. 7- Any inversion. 8- Yogi's choice. 👉Good luck to everyone ❣️❣️❣️ . . . #igyoga #yogagirl #yogapose #yogachallenge #yogaeverydamnday #nature #yoga #yogalover #yogastrong #fitness #yogaaddict #yogalove #yogapants #yogapassion #yoga #yogaeveryday #practiceandalliscoming #ashtanga #flow

Day one of #standingstronginspring is warrior. I chose #reversewarrior . Hosts : @akudanyoga11 @evelinepage @yogi__bee @uc.yoga . Generous Sponsors : @vibratehigherofficial @moenka_activewear @jivvanya.activewear @arcayogamat @savondelice @tantra.moves . . . Listing pose : Day 1 warrior ✔ Day 2 standing splits Day 3 uttita hasta padangushtasana Day 4 tree pose Day 5 eagle pose Day 6 parsvottanasana Day 7 dandayamana (head to knee pose) Day 8 yogi's choice . #asana #yogajourney #yoga #yogi #yogalover #yogini #yogamotivation #yogainspiration #health #yogamom #warriorpose #yogainnature #igyogafam #igyogachallenge #yogalove #wellness #instayogi #yogalife #yogaeveryday

We will only ever have two homes - The Earth and our bodies. We must learn to treat them both with peace, love and kindness. . . . . Happy Earth Day to all Earthlings! . . . . . #earthday2019 #earthday #ourhome #peace #love #kindness #begentle #takecareofyourhome #openheart #openmind #camelpose #yoga #karmayoga #karma #yogaeveryday #perthfitfam #makeyourimpact #fitperthlife #perthyoga #mantra #hustleandhush

yoga life   ヨガは繋ぐ・結ぶ という意味があります。  そして他人と比べない そこが大好き  いつも自分らしく 周りに感謝の心を......  —————————————————————  こちらのウェアはアンバサダーを務めてます @sloli_jp さんのセットアップ♡  “ayasloli”で30%OFFで購入できます◟̊◞̊  クーポン使って下さいね❤︎ プチプラで可愛いアイテム沢山❤︎      #蓮華座 #padmasana #yoga #yogini #yogalife #yogamom #yogaeveryday #yogainstructor #yogini #ヨガ #ヨガインストラクター #ヨガ講師 #ヨギーニ #ヨガ好きな人と繋がりたい #奈良ヨガ #プライベートレッスン#産後ダイエット #ボディメイク #アンバサダー #sloli #外ヨガ #ヨガジョ #ヨガウェア

This started yesterday but I missed the pose. Have to support these amazing hosts! #repost @gypsysoulwildheart8 (@get_repost) ・・・ I'm in !! Support my girls!! 🛎 NEW CHALLENGE - Starts tomorrow 🛎 . Alignment in our body can impact other areas of our lives. Interested in learning about traditional alignment cues for commonly seen asanas and various modifications ? Please join us from April 21-28 for 8 days of mindful practice in the #aligninapril . Yogis of ALL LEVELS and everywhere are welcome to participate! . Each day follow along to learn ways to strengthen and deepen your alignment. This challenge is designed to help you grow and feel balanced for the summer months and beyond! . 🧘🏽‍♀️ Amazing Hosts 🧘🏾‍♀️: @yogi.raven @visionsofmeyoga @yogini.mav @doodoodoesyoga @nyashas.life @yogi_tee_ @yogi.yana @freebirdyogi . 💕 Supportive Sponsors 💕: @crystalmythjewelry @evolutionhealth @gurugrid @lotustribeclothing (use code ALIGN for 20% off during the challenge) @pozeyoga @vayumudra (use code VAYU15 for 15% off) 🎁 How to play and be eligible to win a gift 🎁 : 1. Repost flyer and tag 2 friends 2. Follow ALL hosts and sponsors 3. Post daily using the challenge hashtag #aligninapril and tagging all hosts and sponsors in the caption. 4. Make your account public so we can see your posts 5. Honor your body, modify as needed, show some love and be supportive of fellow participants and have fun!! . 📜 Pose lineup 📜: Day 1 Mountain Pose @yogi.raven Day 2 Goddess Pose @visionsofmeyoga Day 3 Half lord of the fish pose @yogini.mav Day 4 Cobra pose @doodoodoesyoga Day 5 Camel Pose @nyashas.life Day 6 Child's Pose @yogi_tee_ Day 7 Headstand @yogi.yana Day 8 One legged pigeon #yogaeverydamnday #yogalove #yogalife #yogainspiration #photooftheday #yogachallenge #yogapants #yogaeverywhere #yogapose #yogaeveryday #yogateacher #yogapractice #yogajourney #yogadaily #yogafit #yogagram #yogaaddict #yogafun #picoftheday #yogalover #yogaretreat #yogaflow #yogaforlife #yogalifestyle #yogaphotography #yogacommunity #yogatime

Enjoying a little support from Mother Nature. Thank you Earth 🌍 .

✔ Please doubletab and tag a Friend below Live your truth. Express your love. Share your enthusiasm. Take action towards your dreams. Walk your talk. Dance and sing to your music. Embrace your blessings. Make today worth remembering. ✨✨⠀ Wearing all @aloyoga ⠀ 📸👉🏼 @paging_kev ❤️ 🐾 Follow us @Thomas_J._Furry 💝 💕 Make sure you push like follow for daily pics! 😃 💞 Thank you my friend Via: @yoga_ky #yogatime #yogaeverywhere #yogalife #yogajunkie #yogi #yogagram #yogalifestyle #yogadaily #yogaeveryday #yogaflow

I am a mermaid, darling 🧜🏾‍♀️ #yogaplay #yogaeveryday

✨“I didn’t think I ever would because I never imagined how capable I’d become”✨ . . I hadn’t expected that I’d ever be where I am today with the dreams and aspirations I can no longer see myself without. From entrepreneurial endeavors to weekly routines, I love that I’m choosing what I allow my life’s healthy stressors to be. I get to prompt my own direction of growth even accepting that I may not be able to completely control it. . . With many ideas and plans comes occasional clutter, so here’s to taking care of our Solar Plexus Chakra aka Manipura. • Color*: yellow 🔅 • Element*: 🔥 • Foods*: a variety of yellow foods help channel and balance this chakra. ➡️Swipe to check out some ➡️ • 💫Can impact/control💫: self-assurance, self-discipline, clarity of judgement, setting the direction of decisions, mental intellect, independence, personal power, ability to establish ideas and plans into reality . . . . . #solarplexus #chakrahealing #positiveplugin #checkin #plugin #affirmations #positiveaffirmation #selflove #reminders #honesty #youryogilex #igotu #love #positivity #yogatherapy #motivation #ayearofyoga2019 #yogis #yogahealth #meditation #motivation #feelbetter #ncat #yogagirl #yogafit #yogaeveryday #sistersofyoga #yogaformen #yogaforwomen #blackyoga

Touching the sun with the tips of my toes......not even 6 months ago I could hardly move into wheel pose comfortably, let alone sustain the pose for any amount of time. Through dedication to my practice and truly honoring where I am at along my path I am able to move deeper into this posture and have been working on lifting one leg up to the sky. This is the first time I have been able to and hold the pose. Celebrating small accomplishments and expressing gratitude for the journey yoga has taken me on. #fitness #namaste #sunsetyoga #backbend #wheelpose #balance #outdooryoga #yogi #yogalife #yogaeveryday #livinmybestlife #heartopener #spinalhealth #justbreathe

When you have a good looking partner and he asked you to bend, you just bend ok! No question asked 😂 And then maybe you will get this kind of picture 😁 . I seriously have an awesome spotter @monna_mu for this pose. Thank you for hugging and carrying me out of this pose 🙈 . And also thank for the ever so ready photographer @humanartphoto . We did the pose only once guys! No need to repeat. That's how quick and precise he is 👌 . Thank you @lukegraeber for suggesting an out if this world pose! You have steady legs and arms and reassuring voice. I felt safe! . #yogaeveryday #practiceandalliscoming #yogajakarta #yogajakartaselatan #yogaindonesia #yogaeverydamnday #yogalove #yogalife #yogamotivation #yogainspiration #yogainstructor #yogateacher #instayogi #yogafam #yogacommunity #igyoga #flexibility #guruyoga #yogajourney #yogini #wellness #yogatraining #backbend #wheelpose #fullwheelpose #flexibility #backflexibility #backtraining #acroyoga #dhanurasana #dailyom

Yoga Teacher Training & In Depth Studies is just around the corner! While this training will prepare you to teach, the main emphasis is to deepen your study and practice of yoga; integrating its wisdom and philosophy into all aspects of your life. “On my first trip to SYS I knew that I wanted to be a part of their yoga community. The warmth of the space, the instructors, and the positive energy surrounding the practice was palpable. The 200-hour teacher training was an invaluable experience that taught me to have the confidence, knowledge, and skill to guide my students in asana, pranayama, and meditation. Laura and Briksha are fantastic teachers who passionately share their expertise with students on the path of yoga.” L. Grusich #yoga #yogateachertraining #deepenyourpractice #liveyouryoga #yogaeveryday #yogainallthings #registeredyogaschool #montereycounty

Estar de peito aberto as vezes acaba sendo como uma montanha russa, alguns vários altos e outros baixos. Nem sempre é fácil, nem sempre é calmo. E ta tudo bem, tudo passa. ✨ Paciência ✨

Nuestras prendas definen un estilo de vida basado en la autenticidad. Para nosotros lo más importante es que brilles con luz propia 💫 #beayogarebel #authenticity . Our collections define a lifestyle based on authenticity. For us the most important thing is that you shine with your own light 💫 #beayogarebel #authenticity

🌿🍃Note: You don’t have to be “ill” to need/want medicine. You could be interested in knowing who you are beyond this physical realm, and KNOW that medicine will provide you with the wisdom, protection, and power needed to open your spiritual heart, awaken ancient wisdom and provide the knowledge necessary to evolve and be bright! Unlike the mask of Big Pharma which steals our souls and hides our sorrow only to deplete us, bring about addiction, and “side effects” like depression and and other diseases, plant/mineral Medicine brings us clarity and strength, harmony and inner peace. This is the wisdom and intention of the Be Bright Wrist Medicine. Soul Connection. Spiritual Power. This Yellow PowerPiece brings the qualities of the Sun to its wearer. Courage and Confidence in Abundance! #yogablogger #yogaeveryday #yoga #yogajewelry #wristmedicine #wristmagic #bebrave #be #bebright365

~ G R O W T H ~ . Growth is a long process. It has it ups and downs and different speed. Sometimes we might feel stuck like if nothing is changing but change is constant. . Changing perspective is always my go to mantra when I feel stuck. And then I realize growth is everywhere and is still here. . Come to see me every Tuesday for Ashtanga at 8am and Restorative at 6pm at @yogablisslembongan . #community #growth #gratitude #yogablisslembongan #garden #baliyoga #yogabali #yogaretreatsbali #yogateachertraining #yogalove #nusalembongan #yogainspiration #yogateacher #yogaeveryday #yogaeverywhere #yogaeverydamnday #lembongan #indonesia #surfandyogaretreats #explore #practiceandalliscoming #yogisofinstagram #yogisofig #yogagirl #balispirit #balilife #yogainparadise #womenempowerment

#connectthroughcommunity _ A different kind of yoga challenge is coming your way. _ More details on Friday! ✌ _ Apr 29 - May 5 _ By: The Inflexible Friends @kcyoga_ @jermheng Featuring @vonnicorn @floatingfishball @sin.yoga _ Sponsor: @lyayabyfj _ Photos: @vonnicorn _ #asana #healthyliving #iamwellandgood #meditation #namaste #practicenotperfection #spiritualgangster #thesweatlife #trueself #yoga #yogachallenge #alochallenge #yogacommunity #yogadaily #yogaddict #yogaeverydamnday #yogaeveryday #yogaeverywhere #yogafam #yogainspiration #yogajournal #yogalife #yogalove #yogapose #yogapractice #yogisofinstagram #giveaway #challenge

Yogis: we are continuing to celebrate winning the People’s Choice Award for Best Yoga Studio. As a way to say thank you for your support, we’re offering a 20% discount on our annual membership! Annual Fresno special: $879 (with towel service $1,078) Annual Clovis passport: $949 (with towel service: $1,148) For each additional family member: $800 for the Fresno only membership, $900 for the Clovis passport! This deal is available now online (via our app + website) or at either studio. The timing is perfect as you’re receiving your tax return refunds! The best investment you can make is in your health. Take advantage of this deal as it ends on April 28th! #bluemoonyoga

“Our goal is not just an environment of clean air and water and scenic beauty. The objective is an environment of decency, quality and mutual respect for all other human beings and all other living creatures.” ~ Gaylord Nelson Happy 🌎 Day

💜💙💚Chakra set💛🧡🖤 . ✨We at Mythical Crystals are so proud to bring you this custom hand picked positive energy (not typical) chakra set. ✨We are always thinking of you guys when we search for high quality crystals, and again, when creating our bracelets. We like to take the time to pick our crystals we bring to you. . ✨This special chakra set comes with: 💜 Crown- charoite 💙 Third eye- Blue apatite 💙 Throat- Chrysocolla 💚 Heart- Malachite 💛 Solar plexus- Bumble bee jasper 🧡 Abdomen- Tiger iron 🖤 Root- Rainbow Obsidian . . ✨We are also proud to include a 7.5 inch custom chakra bracelet which also includes some higher end crystals. . 💜💙💙💚Amethyst, Iolite, aquamarine,peridot, citrine, peach moonstone, ruby.💛🧡❤️🖤 Each also representing a chakra. The bracelet also includes silver hematite spacer beads, and Lava rock beads. ✨✨✨✨✨✨✨✨✨✨✨ . . ✨This is the first set we are offering like this, but will be offering similar sets soon. ❤️ The complete set is $70 plus shipping. Comment sold to claim and we will DM you. . . #chakras #chakra #chakrahealing #chakraset #chakrabracelet #mythicalcrystals #crystalshopping #crystalshop #yogaeverydamnday #selflove #positivevibes #positiveenergy #crystallife #crystalenergy #crystalhealer #meditation #zen #relax #yoga #yogaeveryday #yogaeverywhere #follow #followme

Getting em done today! 20day20🌞salutes @vintagechameleon . . . . 💧Left @driphouseusa feeling super refreshed and energized. After that good sweat sesh I just kept it going 🙏🏻

Joining my beautiful sister @yogiescape 🙏❤️ D1- #malasana #yogisquats #repost @yogiescape with @make_repost ・・・ 🌸• NEW Challenge ALERT •🌸 April is the month of the growing season and the month when trees and flowers begin to open and bloom; and what we hosts had in mind when we teamed up to plan this lovely HIP OPENING challenge was to work all together through poses that will help our hips to open and bloom into the gorgeous flowers we are meant to be! Let’s be honest: our hips sometimes are a little bit tight and in this challenge we will give them all the love, dedication and gratitude they deserve 💓 Each day hosts will post a pose and offer some tips on how to practice your way into it, be sure to bring next to your mat some props and a lot of patience Join us for 7 days of #happyhipshappylife challenge 💫 🌺 Follow all hosts and sponsors 🌼 Post each day and use the hashtag #happyhipshappylife 🌹 Repost this flyer and tag some friends to join (please ensure you have a public profile) Happy hosts: @giulia.boccasile @miss___erica @yogiescape @irosenav Happy Sponsors @vayumudra @ilovehighoh @yogawithmarti @radhabeauty @breatheeasydesigns Poses: 1️⃣ Malasana💐 2️⃣ Double Pigeon 3️⃣ Compass 4️⃣ Chair Pose With Pigeon Leg 5️⃣ Wide Legged Forward Fold 6️⃣ Sugarcane 7️⃣ Splits #yogachallenge #yogaposes #yogajourney #yogalover #yogamama #yogavibes #yogaphoto #yoga2019 #yogalife #yogaeveryday #yogafun #yogisofinstagram #yogisoul #selftaughtyogi

☯️ Sleeping Swan 🦢 Yin-style (aka Pigeon prep) is both a hip-opener and a forward fold. Coming into the pose, use the back leg to draw the weight of the hips back and away from the front knee. Try to soften any hardness in the abdomen, relax the jaw and release tension throughout the body with an even and steady breath. ✨ Typically areas of sensation gather in the the outer front hip and/or the ‘hammies’ in the back leg. Some tension may also be felt across the back as spine extends forward and folds toward the thigh bone. One piece of practice that continues to surprise me is the variability of where the sensation feels the strongest from day to day. And, remember to back off if it feels sharp or out of your normal range of sensitivity during practice. ✨ During a Yin Yoga class, the area we feel stronger awareness may shift depending on our weekly movement patterns. Listen carefully to how your body is receiving the pose today. ✨ Look for upcoming Yin Yoga Training, classes and Workshops with me in NJ. Follow the linktree tab in my bio to sign up for my Newsletter with all the updates. #yinyoga #yinyogateachertrainer #yinclass #hipopeners #prana #chi

Tomorrow is Day 7 of #doyougetinshape 💪and we’re practicing #chaturanga Push Ups. Feel free to take any variation/modification that you like! 💕⁣ •⁣ Want to get in your best shape over? This challenge will help you sculpt your body, get fit and allow your inner health and beauty shine through. 🌟⁣ •⁣ Each day’s pose is designed to complement the themes from the FREE ⭐️Bikini Body Challenge ⭐️, led by the one and only @samhh_pilates on @doyouyoga. (LINK IN BIO) ⁣ •⁣ Be sure to tag @doyouyoga & #doyougetinshape in your photos. Check out our Instagram Stories tomorrow to see how others are doing with the challenge.⁣ •⁣ Do your best. It doesn't have to to be perfect so don't take it too seriously. Have fun! 🙃⁣ •⁣ 🎥 @laviebohemeyogi⁣ .⁣ ..⁣ .⁣ ...⁣ .⁣ #doyouyoga #yogachallenge #yogachallengeoftheday #yogaeveryday #yogajourney #igyogacommunity #yogafun #igyoga #myyogalife #practicepracticepractice #yogapractice #yogachallengeworld #yogachallengehits #inspiredyogis #practiceandalliscoming #yogafam #yogisofinstagram #instayogis #pilates #pilateschallenge #instapilates #pilateslovers #matpilates #getinshape #gethealthier #gettoned

I tried to do a handstand here... but it could’ve ended in a lifelong Sivasana... my balance isn’t quite there yet to do at such heights! . Regardless, an invigorating feeling to stand on top of this high rock-mound at Joshua Tree National Park! Truly felt the Divinity of Nature there! #cali #yogi #joshuatree #nationalpark #gratitude #meditation #sivasana #handstand #yogaeverydamnday #yogalove #yogainspiration #namaste #yogaeverywhere #yogalife #igyoga #yogapractice #yogapose #yogaeveryday #instayoga #yogajourney #asana #balance #yogagram #yogadaily #yogaaddict #yogateacher

#latepost It's earth day. Lets take care of our planet. Do our part no matter how small to reduce carbon emissions. Plant a tree or reduce our use of plastics etc. @clachicstyles has partnered with Carbon Checkout where we as well as our customers can donate to help reduce the effects of carbon emissions on climate change through renewable energy offsets. Are you doing your part to combat climate change?

(@lpeisan)

19 Minutes Ago

#shapeyourspine • Day 6 - #sugarcanepose #ardhachandrachapasana • Hosts: @yogi.hemaxi @yogameg.uk @indira.yoga @yogasouthcrete • Sponsors: @arctic.flamingo.leggings @apple_rhino @vayumudra (use code vayu15 for 15% discount during the challenge) @songsofeden @katia_icrafts @sashka_co • Pose line up: • Day 1) Pyramid pose (forward fold / flexion of spine) Day 2) Camel pose (back bend / extension of spine) Day 3 ) Gate pose (side stretch / lateral flexion of spine Day 4 ) Bharadvaja's Twist (spinal twist) Day 5 ) Side crow (spinal twist and flexion in an arm balance) Day 6) Dancer or Sugarcane pose (balancing back bend) Day 7) Plow pose (inverted forward fold) • #yoga #yogaeverydamnday #yogaeverywhere #yogachallenge #yogainspiration #yogaeveryday #yogamom #yogajourney #psyogajourney #yogalove #igyogafam #igyoga #igyogalove #igyogachallenge #igyogacommunity #igyogamoms #practiceandalliscoming #asana #yogahigh #fitnessgoal #yogaathome #practicemakesperfect #pswillbestrongerthaneverom #yogalife #psyogajourney2019

Tonya
(@tghyoga)

20 Minutes Ago

In January I had surgery on my right foot to repair a tendon and some ligaments that had torn. It's taking time, but I'm getting better each day. This has been a reminder that I needed.... slow down and let my body heal. Today was the first day that I pulled out my yoga mat since January to practice. Today I practiced standing on one foot...patience Tonya...patience...breathe and let your body heal. #patience #breathe #onedayatatime #yogaforeveryone #417yoga #yogaeverydamnday #lovethislife #yogaeveryday #balance

ALOHA ! Yesterday’s dinner ! 🥗 🍻 Last day of public holidays, went with some friends to the centennial park and then to have some food to an Italian resto, I wasn’t in a mood of pizza, but yes of beer, so decided to have a chicken salad and an summer ale ! ⚡️Proteins in the chicken and cheese. ⚡️Carbs is the beer (not so good haha). ⚡️Healthy fat in the avo and nuts. ⚡️Fibre in the veggies. As always life its about equilibrium, if you want to have a beer take it, but balance your food, 🤩🤩 . . . . . #workout #nature #health #yogaeverydamnday #gym #yogajourney #instayoga #yogaeverywhere #yogini #igyoga #yogagirl #fit #yogapractice #balance #yogapose #yoga #meditation #namaste #wellness #love #motivation #yogachallenge #fitnessmotivation #fitness #yogalove #yogi #yogainspiration #fitfam #yogaeveryday #yogalife

This little eggshell made me want to revisit crow pose. The progress isn't so much in how the pose looks, but definitely in how long I could hold it. I feel stronger every day. #yogapose #yoga #yogaeverydamnday #yogaeveryday #yogaisart #crowpose #crow #eggshell #nature #naturephotography #yogaprogress #progresscheck #yogajourney #myyogajourney #easter #spring

Day 5 of a. 9 day silent  meditation retreat with Ajahn Brahm in Serpentine W.A in the meditation room

A lesson life has taught me👉When you don't give your body the proper nutrients it needs(minerals, vitamins from non gmo,organic plants) to create healthy new cells, you are not giving your self the chance to be your best self or for your brain to create the healthy chemistry that will help you feel and function your best. When you fill your body, the house of your soul with a bunch of chemically processed foods such as basically anything you find in the middle isles of the markets ,your not giving your cells what they need to recreate healthy new body. When you feel bad that's the place your manifesting from.(universal law of attraction) what you feel you receive energetically back. Eating beautifully is such a wonderful place to start in creating your best life and manifesting your dreams. And also look damn sexy doing it. Hope you beautiful souls take good care of yourselves this week. Xo #aswithinsowithout #mindbodysoul #beautyfromtheinsideout

“Reach for the sun, catch hold of the moon They're both too heavy but what can you do?” 🌞⚖️🌝 . . . . I was inspired by @bradfrancoyoga to attempt the most challenging pistol squat variation, EVER. And perhaps even one of the most elusive poses I’ve yet to encounter? Kudos and thank you.

Mayra
(@colochacray)

12 Minutes Ago

Happy earth day 💙🌳🍂🌞🌺🌿

Trabajando espalda y hombros...en camelpose con piernas y pies juntos,esa pose es con ellas separadas pero con piernas juntas se fuerza mássss. Hombros para dentro y para fuera y así practicamos para la rotación del hombro. Los manos cogen los pies quedando los brazos muy cerquita,trabajando el hombro. Mi perrina quiere salir en los vídeos... Mujeres del mundo...si hay algo q me ha venido bien para reafirmar pecho y glúteos...ha sido el yoga 🧘🏻‍♀️. Funciona!! Animaos!!! Después de dos embarazos y dos lactancias largassss,el cuerpo cambia...😳 Este año de yoga he notado un cambio grande en estas dos partes,se han tonificado,reafirmado!!! Increíble pero cierto...💪🏼 Nos queda mañana de vacaciones...😩 He tenido un día sin parar y muy completo de celebraciones!!! No he tenido tiempo de practicar...☹️ Mañana másssssss #camelpose#shoulderopener#yoga#yogi#ashtanga#yogagirl#strong#yogapractice#yogaeverydamnday#yogajourney#yogaeveryday#yogaeverywhere#practiceandalliscoming#igyoga#namaste#meditation#breathe#yogadaily#flexibility#abs#ad#yogainspiration#yogagram#yogafun#yogalove#yogalover#yogamom#yogachallenge#yogapose#yogafit

Symoné
(@syymone6)

10 Minutes Ago

🌎Happy Earth Day Earthlings 👽💚 #yogaeveryday #earthday #yogaeverydamnday #toadtrip

Tres vídeos de ayer...aun no he tenido tiempo de practicar hoy!!! Pero he tenido una comida yogui y familiar estupenda...🥂 Mi amiga yogui Ari vino de Valencia a vernos y nos hemos juntado un par de veces.🙏🏻 Tenemos un feeling-yogui especial 😍 Yoguis,primas y tía juntas comiendo y disfrutando! Por muchas mássss chicassss 🥂 Sobre manos,handstand,subo con la pierna de atrás estirada y la de delante doblada...marco pose del arco con flecha,bowandarrow. Estiro las dos piernas en split y vuelvo al suelo de la misma manera q subí. Me gusta mucho jugar o practicar con la vertical y la horizontal...la pierna de arriba marca la vertical,luego pasa atrás a la horizontal y vuelve a la vertical...la de delante permanece doblada. O lo q es lo mismo me gusta marcar ángulos...ángulo recto,ángulo llano(casi llano...) y otra vez ángulo recto. Importante:buena colocación,equilibrio y concentración 🧘🏻‍♀️🙏🏻 Feliz lunes sin cole!!! De fiesta para nosotros!!😘 #handstand#bowandarrowpose#split#yoga#yogi#ashtanga#yogagirl#strong#yogapractice#yogaeverydamnday#yogajourney#yogaeveryday#yogaeverywhere#practiceandalliscoming#igyoga#namaste#meditation#breathe#yogadaily#flexibility#abs#ad#yogainspiration#yogagram#yogafun#yogalove#yogamom#yogachallenge#yogapose#yogafit

“Disappointment to a noble soul is what cold water is to burning metal; it strengthens, tempers, intensifies, but never destroys it.” – Eliza Tabor #gettingbetter #strength #soulful #yogaeveryday #inversionjunkie #yoga #yogagirl #yogini #gymgirl #practice #meditate #unstoppable #instagood #stillness #quietthemind #zen #noexpectations #liveit #meditate #spreadjoy #livefromtheheart

‘Look up at the stars and not down at your feet. Try to make sense of what you see, and wonder about what makes the universe exist. Be curious’. -Stephen Hawking - - - - - #quotes #tittibhasana #firefly #fireflypose #dharmayoga #yoga #yogaeveryday #yogagirl #yogaeverywhere #yogagram #yogamex #dharmayogamexico #dharmayogamonterrey #yogateacher #yogamexico #yogamty #yogamonterrey #picoftheday #yogamx #lululemon #yogainspiration #yogisofinstagram #armbalance

"If you are cold, tea will warm you. If you are heated, it will cool you. If you are depressed, it will cheer you. If you are excited, it will calm you." . . Tag a friend. Follow @tearapeutic for lifestyle tips, teas and herbal remedies 🍵❤️ . . . . • • • • • • #yogamom #yogamama #yogafam #yogalife #yogapose #iloveyoga #yogafun #yogafit #yogaeveryday #yogalove #yogapractice #yogini #yogagirl #yogaeverydamnday #yogamakesmehappy #yogainspiration #practiceandalliscoming #yogachallenge #yogafitness #yogaaddict #yogajourney #igyoga #yogadaily #yogagram #myyogajourney #yogafamily #yogaflow #yogi #yogisofig #yogastrong