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i carry your heart with me (i carry it in my heart) ~ lovely valentine’s parent and preschooler (and a big sister!) yoga today with some lovely little Treefrogs! We enjoyed driving to the chocolate shop in a heart opening partner pose, putting a bow on our chocolate boxes with our breath, gathering stems for our bouquets by balancing and planting rainbow seeds to grow into our rainbow flowers! We finished with a heart pose and a chocolate meditation. Sending love to you all. 💖 Have a lovely half term little Treefrogs and wonderful Treefrog parents, and I will see you again after the break! #rainbowyoga #rainbowkidsyoga #yogaforkids #breathingtechniques #yogaforlife

China top actress 2018 Dilraba #Chinese #Chinastars #Chinesebeauty

Chinese style photograph14 #Chinese #Chinatrends #Chinaclassic

Digging into some continuing education today & exploring ways to further support children (& their caregivers!) to sleep better. 😴 This learning (from a traditional Chinese medicine perspective) beautifully compliments all I have learned so far regarding infant & child sleep & I’m looking forward to supporting families in new ways! 😴 #pediatricacupuncture #infantsleep #childsleep #sleepdeprivedmama

Chinese Dong Anzi Chicken #chineseculture #Dong Anzi chicken #chinese food

That’s how Chinese in Henan run Marathon, see Zhuge Liang, Guan Yu and Liu Bei there…#Chinesecustums #Chinatrendsonline #funnypictures #marathon #meme

Alluem Yoga
(@alluemyoga)

23 Minutes Ago

Take their hand and show them you care. Parent/Child Yoga for Anxiety tomorrow at 2:30pm with @warrioryogamama. We got you. #anxietyrelief #yogaforkids #yogaforanxiety

Alluem Yoga
(@alluemyoga)

24 Minutes Ago

Hope you’re still holding on to some of that LOVE!!! A couple spots left in tomorrow’s Family Yoga with @warrioryogamama! Register online!! #familyyoga #yogaforkids #loveyoutothemoonandback

Emeralds S and Mindfullness. The children controlling their breathing whilst listening to the imaginary stories. #fs1 #gemseducation #3yearolds #preschoolisfun #littlegemsintldubai #mindfullnessforkids #breathingtechniquesforkids #imaginarystories #yogaforkids #yogaforkidsdubai

406Cirque
(@406cirque)

36 Minutes Ago

Born to be an acroyogi 🧚🏻‍♂️...hands down the cutest video you will see today. 💚 that said, we wish you all a #happyweekend • • • 🎥: @acromillissa . Thank you for inspiring us

💗Metta Meditation💗 This is a very simple and profound Buddhist practice to cultivate compassion. . Loving-kindness or “Metta” is without condition or boundaries. We all are deserving of unconditional love; kindness and acceptance. . We can soften our harsh feeling towards ourselves and others and open our hearts and minds to the truth that we are all here having the human experience together. . . . #yoga #metta #mettameditation #yogaforkids #yogaforpeace #harmonywithin #kidskindness #lovingkindness #lovingkindnessmeditation #compassionatekids #trusttheheart #loveisthemedicine

Estudando sempre! Yoga para Crianças precisa de criatividade, inovação, carinho e amor! ❤️🙏🏻 . Vamos praticar?

A wonderful day at @thebestyou_ expo! It was such a joy to share my family self-care session and I hope you’ve all left feeling inspired with ways to fill your collective cup. The yoga session was a delight too and there will be plenty you can share with your kids - to help them feel courageous or to soothe away their day before bed. Keep nourishing you lovely people! Suz xx . . . . . . . - #selfcarerevolution #standtalllikeamountain #familyselfcare #selfcareforkids #selfcareformums #selfcarefordads #selfcareforparents #breathe #sleepforsanity #resilientkids #calmkids #compassionatekids #yogaforkids #meditationforkids #mindfulnessforkids #selfsoothing #selfcaretoolkit #vitalitywheel #energybank #wereinittogether

Yoga cards game: make a Yoga dragon mixing three Asana! Il venerdì pomeriggio al Kikolle 😍 . #yoga #yogabimbi #yogabimbimilano #yogaperbambini #yogachildren #yogaforchildren #yogakids #yogaforkids #yogafun #yogagames #yogacards #kikolleyoga #kikollelab @kikollelab

Registration for Spring 1 programs is open! Register now to secure your spot. Programs begin Monday, March 4. westporty.org/our-brochure 🧘‍♀️ 🧘🏻‍♂️ . . . . . . #ymca #wwfy #healthyliving #youthdevelopment #socialresponsibility #community #aquatics #dance #sportsandrecreation #gymnastics #swimteam #afterschool #fitness #wellness #activeadults #somuchmore #family #familyfun @wwfydancecenter @wratswimming @westportshowtime #personaltraining #reachyourgoals #findyourpeace #yogaforkids #youth #yoga #spring

Llegar Feliz a dar clases y transformar sus emociones en Alegría ❤️ Trabajo tanto en mi ser, cada día , para que solo en el instante en que estoy frente a ellos , pueda verlos como realmente son : Seres increíbles aprendiendo y experimentando la vida . ❤️ #ceibakids #inteligenciaemocional #yogimindsforkids #abhyasayoga #mty #mexico #yoga #yogaforkids #love #union #kids #schooloflife #emotions #laught #peace #educationalternative #mandalas #humans

Llegar Feliz a dar clases y transformar sus emociones en Alegría ❤️ Trabajo tanto en mi ser, cada día , para que solo en el instante en que estoy frente a ellos , pueda verlos como realmente son : Seres increíbles aprendiendo y experimentando la vida . ❤️ #ceibakids #inteligenciaemocional #yogimindsforkids #abhyasayoga #mty #mexico #yoga #yogaforkids #love #union #kids #schooloflife #emotions #laught #peace #educationalternative #mandalas #humans

Who is squeezing in a Pilates session before the weekend?! 😃 Make sure you are making time for your body especially with this (California) cold weather!

TRUTH. Nuggets for your minis are available now! Howwww cuuute are these? 😊 Shop these sweet and gently playful designs through the Shop Link in Bio or right from IG&FB! Super adorbs and high quality onesies and Jersey Tees 💚✌❤ (sizes: 6months-6T)! 7-14 days for shipping / DM if you have any questions! I am always happy to help! * * * * * * #treestar #treestar.co #yogaapparel #yoga #yogi #graphicapparel #yogaforkids #yogakids #kidsyoga #yogikids #yogiinfants #infants #kids #shoponline #onlineshopping #kidsclothes #kidsapparel #ygk #supportlocal #buylocal #smallbusiness #stardust #science #truth #nuggets #rugrats #minihumans #tinyhumans #minis #mini

#funfriday: The weekend is here! What do you plan to do this weekend? As small business owners, we are sometimes guilty when it comes to working through the weekend. This year, we committed to having more fun together, and the past few weeks that has looked like playing more games. We love a variety of games in this house from strategy to old school classics. Lately, we have been playing a lot of Carcassone and King of Tokya, with a side of Scrabble. What are some of your favorite household games?⠀ ⠀ ⠀ #kidsyoga #yoga #yogaforkids #kids #mindfulness #vinyasa #meditation #kidsyogateacher #yogakids #yogateacher #mindfulteacher #namaste #yogalife #yogi #education #mindfulschools #teacherlife #teachers #students #schools #education #peacefulclassroom #children #certification #continuingeducation #sel #professionaldevelopment #polliwogkidsyoga

At Camp Unbeatables we go to the coolest #fieldtrips Spring Break Camp March 25-29. 🚨Registrations are open! Go to our web page www.campunbeatables.com

4.nap SZÉLKAKAS Állj egy lábon, úgy hogy a megemelt lábad combja párhuzamos legyen a talajjal. A tartó láb térdét egy picit hajlítsd be. Emeld fel a karokat belégzésre a füled mellé, majd kilégzésre vidd az egyiket hátra, a másikat előre. Nézz oldalra, vagy hátra, attól függ merről fúj a szél. Ezzel a feladattal a statikus egyensúlyunkat fejleszthetjük a koncentráció útján! @jogakaland #kidsyoga #gyerekjoga #jogamoka #beayogakid #yogaforkids #yogafun #yogachallenge #kidyogachallenge #yogaposeoftheday

With weather and outages it's been a while but toddler yoga is happening today! Ms. Meg is the most patient ring leader of the most adorable mindful chaos you've ever seen. Come play! #hiveyogagr #kidsyoga #yogaclass #yogaforkids #yogaforall #playwithyouryoga #mindfulkids

Missing my @harbor_montessori Yoga and Mindfulness groups this week! The snow has kept the kiddos out of school for much of the week. This mandala Craft was actually from a couple of weeks ago. I cut out circles (hole punch), triangles and rectangles and had some “gems” for the kids to glue onto their plates. They turned out so nice!

HOW TO FIND YOUR CALM NUMBER Choose your favorite number from 80 to 120 This number that you've chosen is officially your Calm number. This number leads you back to your your own personal calm. You will use this number as a tool to set the time for your own personal Calm practice at the beginning of your class day, and can be used at any time when you need it just take a few deep breaths and find a way back to your center. Most importantly we're engaging the mind by counting from zero to a number between 80 and 120 while at the same time while focusing on breathing. Find a comfortable place to sit and have your Calm number in mind.. 👉🏼 check out my story for the full explanation

⁣ ⁣ ⁣ R E L A X⁣ ⁣ We end each class with a little relaxation. The kids lay whatever way feels comfortable for them. They can use blankets or cushions.⁣ ⁣ Sometimes we listen to music, sometimes we read a story, sometimes we just breathe. ⁣ ⁣ It’s a lovely way to end a busy and colourful class. ⁣ ⁣ See you tomorrow 🧡⁣ ⁣ ⁣ ⁣ ⁣ ⁣ ⁣ ⁣ ⁣ ⁣ ⁣ ⁣ #flexibility #littlewarriorsyoga #brighton #studooio #downwardfacingdog #childrensyoga #yogaforkids #mindfulness #meditation #mindfulnessforchildren #lionsbreath #butterflypose #yogapose #namaste #yogabunnies #yogi #brightonbeach #brightonpier #childrendoyoga #yogateacher #yogainspiration #yogadaily #yogalover #yogamom #brightonmums #brightonandhovemums #brightonfitness #childrensyogabrighton #brightonandhovemummy #savasana⁣

Everyday is a new beginning, everyday is a new learning with these wonderful and energetic children with disabilities @shishusarothi . I always try to bring in lot of positive energies in these classes, or so I thought. Because it's nothing compared to the energy that these children passes on to me!!! And I count my blessings every single day for this vast knowledge of yoga and meditation that I am able to teach and spread amongst the children. Here I am today, teaching mindfulness with positive affirmation "I love myself" which I picked up from a YouTube video by @tejalvpatel . Tejal you are really a child mindfulness whisperer!!!!! My little friend in the picture was busy doing his own stuff instead of following all of my instructions, which is alright because him enjoying the entire session was rewarding enough!!! 📸 @rajkhowapuja ❣️❣️❣️

It was the #crowpose challenge in class this week! These girls held it for so long!! 👏👏💪💪 . . #gatewayyoga #yoga #yogaforathletes #yogaforkids #yogaforlife #inspiredliving #yogamom #namaste #woodbridge #vaughan #richmondhill #yourtribe

Kids Yoga! Κάθε Κυριακή στις 12.00 -παράλληλα με το μάθημα των ενηλίκων- οι μικροί μας yogis έχουν τη δυνατότητα να μάθουν τις βασικές αρχές της yoga σε ένα άκρως διασκεδαστικό μάθημα που συνδυάζει μουσική-παιχνίδι-γνώση. Ξεκινήστε την Κυριακή σας οικογενειακά απολαμβάνοντας παράλληλα μικροί και μεγάλοι τα οφέλη της yoga στις δύο αίθουσες μας και δώστε στην εβδομάδα που κλείνει το πιο όμορφο τελείωμα. Join us! #hotyogathens #yogishavingfun #kidsyoga #yogaforkids #littleyogis #yogatraining #yogainathens #greekyoga #instayoga #instayogis #hyteam #yogastudio #psychiko #yogapsychiko #yogaathens #yogaeverydamday #greekyogi #yoga #yogateacher #yogaingreece #yogaforeverybody #yogishavingfun #newyogastudio #agniyogateachertraining #yogateachertraining #newstudio #newstudioopen #studioopening #goodnews #hotyogaisback

Blues skies 💙. February, you’re looking lovely ! 💙. 💙Happy half term break💙. •. All yoga classes resume straight after half term .💙. •. #blueskies #springawakening #mindfulmoments #rest #restore #positivementalhealth #yogaanywhere #yogaeveryone #yogaforkids #yogaforteens #gratitude

Tem crianças no yogamat? Siim! E elas são sempre fantásticas! As aulas de yoga para crianças acontecem de forma lúdica, com exercícios de concentração, força e relaxamento. Uma maneira de olhar para si brincando de coisa séria. Este mês tem promoção especial: para os pequenos que entrarem ainda no mês de fevereiro, a matrícula é gratuita e o papai ou a mamãe ganham 1 aula de brinde! Venham!! Pratique! #yoga #yogaforkids #yogaparacrianças #yogalove #yoganagranja #yogaparatodos #pratiqueyoga

Seguimos con la promo del %30 de descuento hasta el 24/2. Te esperamos para juntos vivenciar esta maravillosa experiencia. $yogaenargentina #yoga #yogaparaninos #yoganiñosyniñas #yogaforkids #tallerrosarioyoga #tallerdeyoga

Ilyen menő páros gyakorlatokkal is találkozhat az, aki csatlakozik hozzánk kedd délutánonként a kisiskolás gyerekjóga csoportunkba❣️🤹‍♀️🧘‍♀️ . . . . #tudorkamuhely #gyerekjóga #kidsyoga #kidsyogateacher #yogaforkids #yogaforchildren #acroyoga #akrojoga #ikozosseg #mik #instahun #mozgásfejlesztés #gyerekkelazélet #tudatosszülők

After school clubs with Tatty Bumpkin. Kids have had a busy day. Sitting at desks. Learning. Writing. Listening. Sitting still. We love helping them stretch out their bodies, relax their brains, laugh and giggle, to ease out the stress of their day. Children are encouraged to listen to their bodies and tune into their feelings. #movementforkids #yogaforkids #yogaatschool #tattybumpkin #letgo #bendygigglyyoga #bendygigglyworld #miltonkeynes #leightonbuzzard #buckingham #dunstable #towcester #afterschoolclub

🎯Happy FriYay folks 🦋. If god sneezed, what would you say to him ?🤔🤔. Ever thought about it ? Would we say ‘Bless you‘ or ? 🧐🧐. Well god isn’t weak and he can’t be affected by anything 💘☺️ so he may never sneeze 🙂. Have a great weekend everyone ! . #yoga.goodvibes #yogaforkids #bestyoga #yogapose #yogainspiration #yogalove #iliveyoga #asana #yogagirl #yoga #yogaposes #yogajourney #yogaforlife #yogaforbeginners #yogapractice #yogalife #yogaeveryday #yogaeverywhere #yogafit #innerpeace #yoga.everytime #yogafeature #yogastrike #yogajournal #yogalife #fitness #fitfam #fitgirl #fitnessmotivation #yogaeverydamnday #yogisofinstagram

🌬🎨 Painting with our breath.

Anna
(@yoga__tools)

4 Hours Ago

Quando a aluna vai praticar mesmo de gesso... #yogaadict #yogafriends #happiness #alegria #joy #smile 🙂 #yogaforkids #yogaparacrianças #gympass

Sometimes we all need a little guidance - in asana and in life. This is the role of our facilitators - to guide our earthchildren from when they are just beginning with our programme, right through to the end when they are invited to join our Alumni Programme. This is a picture of Linci, our shining star who has nurtured so many little participants from earthchild to alumni. @yourtruenorthyoga #earthchild #alumni #alumniprogramme #yoga #yogainschools #kidsyoga #yogaforkids #powerofyoga #yogaforchange #yoganonprofit #yogacapetown #sustainablechange #youthdevelopment #changemakers #facilitator #yogafacilitator

Whatever we do, Our #children Mimic Us. Make sure they #learn #right #habits! Get our #online #yoga #course at- Visit: goo.gl/8TKY8X

❣ HEART NOURISHING YOGA FOR KIDS ❣ . . RDV demain samedi 16 à 11:45 ☺️@yogaloft.luxembourg . . Inscription sur yogaloft(point)lu. . . . #kidsyoga #yogaforkids #yogaluxembourg #kidsluxembourg #luxembourgkids #yogapourenfants #lovingkindness

Yesterday’s class got to pick in turn their favourite pose for us all to do - this was one of our yogi’s choice #cobrapose #babycobra #yogapose #childrensyoga #kidsyoga #yogikids #yogaforkids

Family yoga sessions on 24th and Mother’s Day yoga on 30th as well as the children’s workshop in half term at Bright & Well Studio are fully booked! Don’t worry if you haven’t paid yet, I’ve reserved your space if you have messaged me! Some spaces may still be left on the workshop on Tuesday pm @matspace_framlingham - contact Matspace to book! If you’d like to be on the waiting list or the first to hear about the workshops in April, let me know. Thank you all for choosing to add a little Treefrog Rainbow Yoga into your days and I can’t wait to see you on the mat! Will be messaging those booked over the weekend with details for the classes. 💖🌈🐸 #rainbowyoga #yogaforkids #yogaforlife #breathingtechniques #yogaforeverybody #familyyoga #happyyogis

So much love from these guys today 💖🌟💖 We went down to the farm, listening to animal sounds and becoming 🐷🐮🐶 with our yoga postures. . . #yoga #relax #breath #yogaforkids #kidsyoga #mindfulness #mindfulnessforkids #mindfulnessforchildren #mindfulnessforfamilies #berkshire #wellness #wellbeing #childrensmentalhealth #happykids #healthykids #holistic #awareness #selfawareness #consciousliving

Start your weekend off in the best way possible! - Decompress after a week of rain, loadshedding and traffic, starting with our KARMA Yoga session led by @serendipity_healthandwellness at 6PM on Friday. Depending on how and what time your Saturday starts, join either our pre-PARKRUN session at 6.45 with @yoli.yogi or our GENERAL Yoga session with Meghan at 8.30am. Give your kids the gift of yoga with @koga_kidsyoga 's sessions at 10.30 and 11.15am. On Sunday get your strong on with our BUDOKON yoga session led by @nadya_booyse at 8.30. #weekendyoga #preparkrunyoga #yogaweekend #kidsyoga #yogaforkids #yogaforathletes #yogamidstream #yogamidrand #budokonyoga #yogasouthafrica #hathayoga #yogalife #yogastudents #loadshedding #yogacenturion #karmayoga #startyourweekendright

The Perranporth School yogis went on an adventure with SUPERWORM yesterday!! They wriggled and jiggled around with the bugs 🕷🐞🐌🐝🐛🐜🦋 Then we practiced our toega! Playing Pom-Pom toes 🦶😁⭐️ Well done yogis!! Really awesome ⭐️ See you all next after half term for more amazing adventures! Namasté 🙏 #truro #yogacornwall #kidscornwall #cornwall #kidsclub #kidsyogacornwall #kidsyoga #kidsyogastories #yogaforkids #yoga #schoolyoga #kids #yogi # #cornwallyoga #yogawithkids #loveyoga #yogatime #yogalove #yogaplay #yogaeverydamnday #yogalife #lovecornwall #yogaforeveryone #yogaeveryday #meditation #mindfulness #perranporthschool #perranporth #yogaschool

just for fun...yoga for kids #yogaforkids#sumervacation#riverlove#hathayoga

Yoga with the kids 🌟 This is my happy place ✨ - - All it takes is a few breaths for transformation to begin. For the soul to settle, for the mind to clear, for the stillness to take over. If I can impart this learning, or just plant the seed, I know that lives can improve for the better ✨ - - Through our non-profit organization we are able to bring these tools to youth in and around the Kilimanjaro region. I’m currently teaching about 60 youth per week, and am looking forward to serving many more. ✨ - - Proceeds from our #yogasafari retreat will help more youth in Tanzania access these healthful tools! Link in bio! Join us for your own transformation, and help others transform along the way 🌟

Мы на Ютубе🎥 Подписывайтесь на наш канал🔔 ⠀ Ещё раз напоминаем, что мы начали активно заниматься нашим каналом на ютубе. Недавно вышло видео по детской йоге Морское🌊 Путешествие — яркое, качественное и доступное! Те, кто занимается с детьми, точно оценят👍🏻 P.S: здесь лишь отрывок, полная версия длится 33минуты ⠀ Ещё мы запустили проект, где знакомим с йогой в гамаках людей, максимально далёких от этого направления. Первый гость — ведущий и шоумен Руслан Горяев @ruslangoryaev . Выпуск с ним появится уже очень и очень скоро😉 ⠀ Название канала Fly Yoga. Кто не может найти, пишите, оставляем прямую ссылку в шапке профиля 💌

STAR WARS YOGA! It’s that time again, Jedi training continues with @martialxacademy 12:30 March 9 in Woking leisure centre. Join me for a day of fun as we train our moves and our minds to fight like a Jedi. There will also be Warrior Yoga for adults (14+) 09:30 and children 10:30. Where we mix martial and yoga. Suitable for all levels! So DM me or email info@powerpaservices.com to book your place now. 🎥 @little_tipple

Çocuklar; doğayla iç içe olup meditasyon yaparak bedenini ve ruhunu dinlendirebilir. Hem tatil yapıp hem de şifalanmak onlar için de mümkün. Dünyanın telaşından uzak, huzur içinde deniz kenarında meditasyon yapabilirler. Yazı özledik demek ki... 🤗 Namaste🙏

☃️Happy Yoga Mini Kids☃️ So niedlich, wenn die kleinen Yogis voller Eifer ihren Atemübungen nachgehen. Unser Thema im Februar: WINTER! Tiere, Winterolympiade und Schneeträume. Sehr merkwürdig ist nur, dass wir bei frühlingshaften Temperaturen von 11 Grad praktiziert haben. #kinderyoga #kinderyogawunderwelt #yogakids #yogakidsfun #happy_yoga_kids #yogakinder #yogaforkids #yogaforall #yogamini #miniyoga #yogawithmini #minikids #lovekids #kidsyogaclass #kidsyogaday #yoga4kids

Last night I confirmed two more party bookings for 4th and 5th of May! Please save the date ASAP if you would like a party for your child where they have the best time with yoga games, instruments, stories and balancing and the parents get to sit and have a chat and a coffee in peace! ;) £120 for 90 mins yoga fun and games, a themed musical yoga journey with your child as the star, a yoga gift for every child so you don’t need to worry about party bags, rainbow face paint and a craft activity according to whichever theme they choose! You can literally sit back and relax and let me take care of them! All you need to provide is a space big enough for a circle of mats as in the picture (hall, house, garden or gazebo) and party food! #rainbowkidsyoga #yogaforkids #yogaforlife #yogabirthdayparties #birthdayyoga #childrenspartyideas #woodbridge #suffolk #kesgrave #ipswich

Mindfulness - what is it?🤔 Mindfulness means attention and has its roots in buddhism. Mindful Breaks practices through small animated movies the childs own focus, and the importance of attention on mind and thoughts✨

Mindful kids!😊Let Love Blossom Within!💕Growing the love inside of us helps us to be happy no matter what is around us! The words we say, and think about ourselves and others affect how we feel! We shared kindness, love & Joy for each other and ourselves! 🌈😊😊❤️

🙏🏻🙏🏻🙏🏻YoungYogisinCoffsHarbour has teamed up with New Breed Movement! New Breed Movement and Nurition aim to change humans into strong, capable humans! We both know and value the importance of Community, Connection and Health! Kids Dance and Yoga classes will be run on Thursdays 4pm -4:45pm Location | 7/9 Wingara Drive Coffs Harbour, NSW 2450 Please contact myself to refer you to booking Such a fun first class! @newbreedmvmt 🙏🏻🙏🏻🙏🏻

Day 15- CAMEL! i’m giving you my own benefits not so much emotional but emotional, metaphysical & mental benefits• 🐪this pose makes me feel exposed & vulnerable as hell! 🐪your throat & heart chakra are opened! wide opened!!! 🐪i even cried one time doing this posture. it’s a great stress reliever. it gets everything up & out of me! 🐪it keeps my emotions in check. 🐪your spine is compressed while your whole front body is expanding. my mental capacity expands as well. 🐪when i come out of this pose what ever was bothering me is pretty much non existent! 🐪 whenever this pose is a challenge for me just means i’m not ready to deal with my shit. @TheAdriverse @TheArtsyYogi @laslotus88 @fitwithtoya @yogi_solidarity @sol.grounded  @saints @whatisawayteam @fasciohair @iamnolabougie @jacqpierrefrancois @zari_thegiant @grapes.ape @deeproothealing @beautifulbraids.love @frootorleans @official_anaturalbeaut #blackbusinessoftheday 🐪🐪🐪🐪🐪🐪🐪🐪🐪 #yaheardme #yoga #yogachallenge #domineauxyoga #nolayoga #atlyoga #houstonyoga #yogaposes #yogalife #yogaeveryday #yogaeverywhere #geauxyoga #blackhistorymonth #blackbusiness #camel #camelpose #kidsdoyoga #yogaforkids #yogaformentalhealth #pinkbraids #naturalhair

Доброе утро! Вернулась Любовь Филимонова, захватив с собой индийского солнышка 🔆 И готова делиться зарядом энергии уже в это воскресенье в 11.45! Записаться можно по телефону 8 029 554 81 65 или пишите в Директ

#repost @networkingnowindia (@get_repost) ・・・ Meet @hiral_ruparel founder of the @thelilyogisclub Any mommies here? Get in touch for your classes or collaborate with her for some amazing workshops! #networkingnowindia Thank you @shaansk for curating such a lovely platform for like minded people to connect and grow together! #womenhelpingwomen • • • #thelilyogisclub #yoga #kidsyogateacher #kidsyoga #fitness #health #workout #love #yogafam #rainbowkidsyoga #mindfulness #meditation #yogaforkids #acroyoga #kidsacroyoga #momlife #yogamom #fitmom #yogaeverydamnday #bandra #colaba #instanetworking #instanetwork #networking #enterpreneur #startuplife #womenempowerment

We made our own yoga mat cleaning spray! 🧘🏽‍♀️💖 We used: -1 part white vinegar to 3 parts water -a few drops of tea tree essential oil -a few drops of other essentials oils (depending on what type of scent you’d like!) And it was a lot of fun decorating the bottles! I find little yogis are always super keen to help out with the cleaning up/rolling up of mats after class and this spray activity fits in nicely with the one of the eight limbs of yoga, the Niyama (observance) of Cleanliness 😁💖🧘🏽‍♀️#omskoolyoga #yogahk #yogahongkong #yogaforkids #yogaforchildren #kidsyoga #yoga #meditationforkids #yogaforrunners

Some #yogapractice the other morning with my mom @journeyandbloomyogadoula ♊3 legged dog ♊cat/cow ♊unicorn ♊wheel ♊bow #yoga #yogaeverydamnday #yogafamily #yogainspiration #yogaposes #asana #yogainldont #yogainlondon #ldont #ldnont #kidsyoga #yogaforkids #mindfulness

Yoga by Victoria harbour 🧘🏽‍♀️ I’ve lived in Hong Kong for nearly 12 years 🇭🇰 and it’s moments like these...no words! 💚 🧘🏽‍♀️#omskoolyoga #yogahk #yogahongkong #yogaforkids #yogaforchildren #kidsyoga #yoga #yogaforrunners #runnersofinstagram #runhk

The class theme here was: Rumble in the Jungle, based on the fantastic book of that name! 🌿🦓🦒🐅🐆🐊🌿We read the book and paused when we were inspired by yoga (spoiler: we paused a lot of times!). It’s always great fun integrating a book into classes, kids love to listen to stories 💖📚 The green streamers (representing the Jungle leaves blowing in the wind!) were used in some free-flowing movement to music greatly inspired by Eurythmy. This is an expressive art form introduced by Rudolf Steiner, the pioneer of Waldorf education. As a child I attended a Waldorf school for 2 years and Eurythmy was one of my favourite classes. I found it so graceful and freeing to float around a room to beautiful music! I was quite shy, so it was a great confidence builder to lead a group, who would then follow behind me. I believe it supports children with building spatial awareness and also helps them develop confidence moving their own bodies in different ways, both by themselves and following a group. And I use blue streamers to represent waves when we go on an underwater adventure! 💖🙏🏼🧘🏽‍♀️#omskoolyoga #yogahk #yogahongkong #yogaforkids #yogaforchildren #kidsyoga #yoga #meditationforkids

❤️ Happy Valentine’s Day from the whole Habitat Yoga team! ❤️ It’s been such a sweet week of talking about loving others and ourselves, mindfully coloring Valentine’s, and physically and mentally opening our hearts! 📸 by @ash_in_nash • • • • #valentines #valentinesday #valentinesdayyoga #kidsyoga #yogaforkids #mindfulcoloring #childrensyoga #kidsyogateacher #kidsyogateachertraining #nashvilleyoga

Build a Bridge to Love When people say “build a bridge,” it’s often followed by “and get over it.” A bridge takes us from one side to the other. Whenever we’re in a dark, fearful or sad place, building a bridge to a better place – a place of love, acceptance and receptivity - is something we can practice with our body, our breath and our mind. Bridge Pose (Setu Bandha Sarvangasana) offers us a gentle way to open the heart center. Try pairing it with these affirmations to get yourself back to the other side when you need it. To practice Bridge Pose, lay on your back. Bend your knees so that your feet are on the ground. Reach your hands toward your heels and try to grab them while using your legs to lift your hips toward the sky. Keep your knees in line like two train tracks. Inhale and lift your hips to curve your back like a bridge. If it feels nice, clasp your hands together underneath you. You can use the leverage of your shoulder blades squeezing beneath you to spread open your chest muscles. Keep flexing and lifting your thighs as you breathe deeply. While breathing in Bridge Pose, choose kind words to speak to yourself. Some of my favorites are: “I am enough.” “All is well.” “I trust the process of life.” “I love and approve of myself.” Pick one short sentence, or even just a word such as “love” and mentally repeat it with each breath. By taking a little time to breathe deeply with an open heart while you speak kindly to yourself, you are building a bridge to love. Image: Detail from Yoga Teddy Bear: The Story of An Extra Ordinary Bear. #yoga #yogateddybear #yogateddybeartv #bridgepose #setubandhasarvangasana #affirmations #love #valentinesday2019 #happyvalentinesday❤️ #yogabooks #yogablog #yogaforall #yogaforkids #yogaeducation #yogateacher #littleyogi #kidsyoga #yogafam #yogacoloringbooks #yogacoloringapp #ytb #shopyoga #yogacoloringbook #books #coloring

Watching the moon with my Valentine ♥️note the German Shepherd sitting on my shoulder. #fulltimebodyguard #gypsypearlthegsd

#gaiayoga "La paz en el cuerpo, equilibra la mente" 🧘‍♀️🕉️🕯️ ➡️Atendemos desde el 21 de Marzo ➡️RESERVA TU CITA DESDE EL 21 DE FEBRERO . . . . . . #yoga #yogamedellin #yogaforlife #yogaforkids #yogaforall #yogaeverywhere #yogaeverydamday #yogaeverywhere #yogaeverday #prenatalyoga #yogaprenatal #yoganidra #poweryoga #yogapower #yinyoga #rajayoga #hatharajayoga #yogainboundmedellin #yogainbound #terapiadesonido #terapiavibracional

Rutabaga fried in coconut oil. Omg. Rutabaga is sooooo good! #anticandida

Did you see the piece in @bdtimes regarding the Yoga Fest supporting free yoga classes @capenaturalistcollege ? We are hoping to expand this program to multiple schools and eventually work with school boards to include yoga and meditation in the curriculum. There is a long term strategy behind this festival and we truly hope we can reduce childhood mental illness with our goals. Join us February 23-24 @solitaire_homestead for a weekend of fun, zen and enlightenment! You won’t regret it. . . #kidsarefree #perthfestival #yogafestival #margaretriver #margaretriverregion #yogaforkids #yogainschools #mindfulness #southwest #downsouth #localnews #yallingup #dunsborough #busselton @margaretriver @citybusselton