#yogajourney

2,265,189 posts tagged with #yogajourney

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.::: Seek F r e e d o m :::. . Yoga is a path towards liberation >>> the act of liberating ourselves from the mind and the limitations that may be experienced within it. . It is the act of liberating ourselves from the limitations that come from being attached to this body. . Freedom can be found and experienced if working with the mind to release our material desires and the attachments that are formed by those desires. . Freedom is returning to the truth that I am a soul that is eternal | timeless | blissful | wise. . Freedom is being present with myself and remembering that I am living this life within the body but home is deep within my soul. . Freedom is remembering I AM. . . . . . . #freedom #lifestyleblogger #yogalifestyle #lifestyle #yoga #yogateacher #newyork #nyc #brooklyn #latina #soultalk #spirituality #awareness #skyline #photography #inspirationalquotes #inspiringquotes #inspiration #yogainspiration #journey #yogajourney #dharma

Happy back-to-school season, Yoga Shala family! As our schedules become fuller, may our hearts swell, too.⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ We have a few incredible offerings coming up: an iRest Series with Rachelle, Yin & Sound with Selina and Wan, and a BRAND NEW FALL SCHEDULE beginning September 1st! ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Keep checking back here for more info. We love you! ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ #yoga #yogi #yogajourney #yogateacher #yogainstructor #yogaforall #yogastudio #the806 #yogisofinstagram #worldofyoga #supportlocalbusiness #femaleownedbusiness #wellnesscommunity #yogawithfriends #meditation #mindfulness #mindbody #community #lubbock #lubbocktx #texas #yogashalalubbock #lubbockyoga #hwy108 #collegeyoga #collegeyogicommunity #texasyoga #texastechuniversity #ttu

🆕That is a new pose for me!🆕 So still working on it. When was the last time you tried something new, whether a yoga pose or something off the mat like learning a new language or taking up a new hobby? There are many benefits to try something new even if you have not mastered an old pose. There are many poses that I still struggle with and for a long time, I thought that I could not really try a new pose that seems more complicated until I had not mastered a more traditional one. And surprise! What I thought I could not do, I actually can. Mastering no, but that is not the point. The point is to try. Many benefits to try something new: ➡️1. Good for your brain ➡️2. Discovering talent you did not know you had. ➡️3. It is joyful and fulfilling ➡️4. Getting a sense of accomplishment and pride to finally try something you never thought you could or had the time for Share something new that you learned or are learning or that you want to try but do not feel you could do it. #thisis60 #vrksasana #yogaposes #yogainspiration #stillness #yogalife #yogabalance #yogaover60 #yogaforallages #yogafamily #olderyogis #yogajourney #yogacommunity#yogachallenge #yogaoutside #veganpower #movementismedicine #nevertoolate#olderandwiser #inversionyoga #safeyoga #supersoldierpose #invertedcompasspose #selfdiscovering #tryingnewthings #yogashapes

Neffeine
(@neffeine)

52 Seconds Ago

My Happy&Strong event. H&S mission from day1 to day33. I will still do this event every year though even there's only one person joins. At least I'm proud of myself doing my inspiration part for my friend to live a healthier lifestyle. Thank you to all supports. 😍😘💓💪💯👍🙏💋 ° #yoga #yogi #yogalove #yogagirl #everydayyoga #yogajourney #yogalife #happygirl #yogaeverydamnday #yogapose #iloveyoga #pilates #yogapractice #fit #fitgirl #workout #fitness #exercise #yogatime #sport #sportgirl #exercise #yogadaily #yogalifestyle #healthy #healthylife #yogisofinstagram #instagood #yogainspiration #yogafit

Kata
(@kata._.toth)

4 Minutes Ago

🌴🦎🏋🏼‍♀️ Day 2️⃣4️⃣ of #bendasneeded with @cyogalife ➡️ #rajakapotasanaii 🏋🏼‍♀️🦎🌴 This is one of those poses which I was just fooling around when I was like 7 years-old 👧🏼 and I could easily touch my head with my toes... well, 35 years have passed 👱🏼‍♀️ and right now it’s quite a distance but I’m going against the “law” because my goal is to get that juicy back back 😉 For the moment I celebrate this bend! 🙏🏼 #yoga#yogi#yogini#yogagirl#yogachallange#yogalife#yogalove#iloveyoga#joga#yogagram#yogapractice#igyoga#yogadaily#yogaeveryday#yogaeverywhere#yogacommunity#yogafam#bendsoyoudontbreak#flexibilityinprogress#yogainspiration#yogamotivation#yogajourney#asana#yogaposes#asana#yogapic#yogasanas

Rocket Yoga - Um método subestimado. . Primeira vez que escutei sobre rocket, bateu desconfiança. Um método de yoga com um nome desses parecia "invenção de gringo". Antes de fazer minha formação de vinyasa com o Edson Ramos @yinyangvinyasa , pensei duas vezes - ainda não o conhecia pessoalmente , e aquele nome rocket não me inspirava confiança. Pré-conceito meu (ênfase no pré). . Com o tempo, descobri que é um método sério, eficaz e coerente. Baseado no Ashtanga vinyasa yoga, o criador Larry Schulz basicamente reformulou a série, tirou posturas complicadas, introduziu mais cedo asanas desafiantes, porém mais acessíveis. É uma série que você tem mais liberdade de fazer variações quando necessário, focar em áreas do corpo, ou evitar certas posturas; algo positivo, se por exemplo, você tem uma restrição ou lesão. . Sempre fui fã de ashtanga. Quando comecei o yoga, fiz um mês de Hatha, e depois, por um tempo fiz ashtanga, numa academia; as aulas eram muito boas. Porém, com o tempo, criei certas ressalvas, não com o método em si, mas a tendência de os praticantes se lecionarem, seja por ânsia de querer avançar a qualquer custo (você só pode avançar na série se completar cada postura das sequências), ou devido a ajustes forçados ou mal feitos. Não é o método que lesiona, obviamente, mas as contusões são frequentes. E espero que os ashtangis que lerem este texto não levem a mal, mas certos asanas não parecem tão saudáveis ou sustentáveis a longo prazo. Vários professores renomados do método, com um background em anatomia física, fisioterapia, admitem isso. Porém, é um sistema lindíssimo. A dedicação, entrega e devoção são lindos de observar. O método é inigualável em vários aspectos. Quando praticado com um professor qualificado, e consciência, os resultados são incríveis. . Hoje, na minha prática pessoal, faço as séries do "rocket"; modifico ou adapto uma coisa aqui, outra lá. O método, aliás, alguns passaram a chamar de Progressive Ashtanga (um nome que faz mais sentido). Uns dias foco mais nas retro-flexões, outros nas ante-flexões, ou torções. Faço o que sinto que meu corpo precisa naquele dia (continua nos comentários).

This morning I had a very spontaneous breakfast date with @bycarinajung whom I only “knew” from Instagram until that date 🥣 It’s so cool how this platform enables us to connect with likeminded personalities 🙏🏻 We talked about our way to becoming a yoga teacher, studying and working in management, and so much more... for instance, how “scary” it was to upload our first yoga pictures on the gram 🙈 And now here we are 🥳✨ Thank you @bycarinajung for sending me that DM yesterday evening - online is great, in person is magic 🧘🏻‍♀️💫 [Unbezahlte und unbeauftragte Werbung | unpaid ad] . . . . . #stralayoga #yogagirl #yoga #yogalife #yogainspiration #yogalove #yogaeverydamnday #yogachallenge #yogapractice #yogaeverywhere #yogaeveryday #yogi #yogateacher #yogini #fitness #yogaposes #yogapose #yogafit #namaste #yogajourney #yogapants #meditation #yogadaily #yogagram #igyoga #yogisofinstagram #yogafun #yogaaddict #yogatime

🧘‍♀Perché lo yoga? ⠀ ☝🏼 lo yoga calma mente e corpo ⠀ ✌🏼 non serve un'attrezzatura particolare ⠀ 👌🏼 non esiste competizione, ognuno ha il suo stile/livello/capacità ⠀ 🖖🏼 è adatto a tutti ⠀ 🖐🏼 si può fare ovunque ⠀ Si può fare ovunque, quindi anche a casa. ⠀ Anzi credo che a prescindere dalle lezioni che si possono frequentare, la pratica individuale sia importantissima per assimilare e migliorare i movimenti. Concentrarsi sulle posizioni (asana). Lavorare sulla respirazione. ⠀ In foto: Camatkarasana o posizione selvaggia. La mia preferita. ⠀ 📸✏ @get.it.om

Some strong girls in my yoga life💪 ----- #kalyamitta

Research shows that yoga can help in a weight-loss routine because it can boost flexibility, increase mental focus, and yes, burn fat. Are you ready to start losing weight thru yoga? 😎😍😘📸: @yogaandchaigirl

Day 5 of #yogisformothernature #yogachallenge is #camelpose "Learn from animals for they are there to teach you the way of life. There is a wealth of knowledge that is openly accessible in nature" #yoga #yogaeveryday #yogachick #yogichick #yogaofinstagram #yogapose #yogachallenges #yogiofinstagram #igyoga #igyogafam #igyogacommunity #instayoga #instayogafam #igyogafam #yogalife #instayogacommunity #yogalove #yogastrong #yogaeveryday #yogafit #yogisofig #yogapractice #yogagirl #yogajourney #yogafun #yogaeverywhere #myyogajourney #practiceandalliscoming. . . . Hosted By: @consciously.cassy @twistedgalpal @growwithgauri @balancewithbronwen Generous Sponsors @urbanizedbeauty @AHMworld @facesoft_towels @vayumudra

“What you have to decide…is how you want your life to be. If your ending was ending tomorrow, would this be how you’d want to have spent it? Listen, the truth is, nothing is guaranteed. So don’t be afraid, be alive.”

💗✨”Rise Above The Storm And You Will Find The Sunshine” ~Mario Fernandez ✨We Can Always Ground Into The Earth With Gratitude ✨💗 #perspectiveshift #createyourreality #bakasana

📣🔥New Challenge Alert🔥📣 #sassyheadstands Sometimes it seems life is all planned out for us and we have no choice in the matter.. Let's break free from the norm & get Sassy while upside down. Join us for 7 day journey from August 25-31. Strengthen our core & inspire each! Be creative by posting a flow or a picture upsidedown! Join Sassy headstand host (Charm, Marija, Katerina and Yassmine) & fabulous sponsors! Enjoy amazing music suggestion to compliment your practice, to be found on @songsofeden Stay safe while practicing, use props, modifications & have lots of fun! • Sassy pose lineups : Day 1 slow flow warm up Day 2 cheeky with a beat Day 3 artistic with a hint of dramatic flair Day 4 something that warms the heart Day 5 soothing of the mind & unwinding Day 6 fears & fabulous Day 7 Free choice • 🤸‍♀️🤸🏾‍♀️Sassy Hosts: @charmyogadubai @yogintje @cat_ois_yoga @rhythm_of_yoga • 🎁🎁Generous Sponsors: @songsofeden @Vayumudra @earthrunners @thetreeoflifeart @niyamas_mat @mymalanecklace @lmyoga_usa @Zenpolitan @shaktiyogawheelbyjess @radissonblumarina (winner within Dubai only) • Get Sassy and make sure you: 1. Repost the flyer and tag some friends to play along 😉 2. Follow all hosts/sponsors and tag us in your daily posts! 3. Set your profile to public and use the hashtag #sassyheadstands so we can see your post . . #yogachallenge #yogafamily #igyoga #igyogis #yogafun #yogaplay #yogachallenge2019 #yogajourney #yogafriends #spreadthelightofyoga #yogis #yoginis #yogainspiration #yogamotivation #yogacommunity #yogaforlife #yogalife #yoga #headstand #inversion #love #live #breath #namaste 🙏🏻 @yogachallenge @igyogachallenge

Baví vás jóga, ale instruktorem jógy nechcete být? Jógu máte jako radost a toužíte po informacích a odborné jógové praxi? Hledáte novou energii, zkvalitnění vaší jógové praxe a její rozšíření? Právě pro vás je určený tento necertifikovaný seminář. 🌸 Seminář Vás seznámí se: základy jógy a jógové fyziologie, vývoj a historie jógy, pančakóša, vhled do pantaňdžaliho systému jógy, sámkji, advaita védanty, principy oprimálního jógového pohybu, modifikace ásan a asistence v ásanách, techniky mindfulness - pránájám-, relaxace a meditace, metodika domácí jógové praxe 🌸 Cena zahrnuje: studijní materiály studijní náplň 🙏 Instruktor: Václav Krejčík a Simona Josefová / host Katarína Mikulandová @vaclavkrejcik @simonajosefova @katarinamikulandova Místo konání: Energy Studio HOME Praha 1 @energystudioprague ❤️ Cena 3450 Kč/ cena pro absolventy 3100 Kč (členové Energy Studií sleva 10%)

Just feeling all the love today 💫 Feeling super held, supported and loved .... what a lovely feeling 🥰 . We all have access to it ... it’s just not where you think it comes from ... it comes from within 💫❤️ . A flow from the other day 🧘‍♀️Remember you can create your own self-practice with me and my free your flow e-guide 💫 link in bio ❤️ . Wearing @inspiritcollective Ahimsa 💁‍♀️ . #freeyourflow #inspiritcollective #jointheinspiritcollective #yogaflow #yogainspo

Playful yoga! I wanted to keep my energy high after my resistance bands work out so I went for an energizing yoga sequence. 🙏 And I spy some puppy love at the end 🐶 #yogainspiration #yoga #yogalove #yogalife #yogagirl #fitnessmotivation #fitnessinspiration #yogaforeveryone #yogajourney #homeyogapractice #yogadaily #yogawithadriene #fwfg #yogawithpets

Sam is here! And it’s not too late to join in. •••>>> REMINDER! All regularly scheduled classes are CANCELLED Saturday & Sunday for the workshop and training. <<<••• . . . •••Saturday••• •10:00am-1:00pm Standing Poses •3:00pm-5:30pm Hips & Arm Balances •••Sunday— •10:00am-1:00pm Backbends . . . Sign up online or at the studio. Don’t miss this chance to learn from one of the best! . . . #suryayoga #elpasoyoga #suryayogaworkshops #suryayogateachertraining #comeoractice #yoga #yogajourney #astavakrasana #armbalance

🔈Volume Up! When you wake up at 5:45 am to shoot and your 4 year old still finds you. I'm so sad the only audio here is my lav mic. What you can barely hear Jack telling me is, "I'm so grumpy and I need snuggles." Luckily I was only about 5 minutes from being done, so I was able to give him some good long snuggles. Yay for mom life, itchy morning pull-up bums, and editing software. 🥴😅😴 #realmomlife Monday kicks off the final week of my Summer Strength Challenge! (FREE on YouTube) It's never too late to join in. 😉 Link in my profile ❤️

Day 4 of #openyourheart4love #yogachallenge is is about forgiveness "When you forgive, you in no way change the past - but you sure do change the future." #yoga #yogaeveryday #yogachick #yogichick #yogaofinstagram #yogapose #yogachallenges #yogiofinstagram #igyoga #igyogafam #igyogacommunity #instayoga #instayogafam #igyogafam #yogalife #instayogacommunity #yogalove #yogastrong #yogaeveryday #yogafit #yogisofig #yogapractice #yogagirl #yogajourney #yogafun #yogaeverywhere #myyogajourney #practiceandalliscoming . . .🧘‍♀️Hosts. @andreamegale.yoga @indira.yoga @pigeatsfish @shiziks . 🎁Sponsors . @chandraactivewear . @ajnawellbeing . @malasbymichelle . @mannerofyoga . @akarskin .

More stretching, less stressing ✌🏼 • Two and half weeks until I leave for Europe! I’m so excited but also have a never ending to do list begging for my attention & a really busy weekend 😅 I always make time for even a short mini yoga flow to calm my mind, stretch my body, and feel ready to take on the day. So far laundry has been tackled so that’s a win in itself ✔️🙌🏼🧺

Good morning and happy Saturday! This weekend is the last weekend of our Aerial Teacher Training! A full weekend of Aerial Yin😴. With all that I put my body thru, it desperately needs Yin at times...like right now lol. Can’t wait to get into all these yummy poses and stretch! The last training weekend was my baby (Aerfit/Tricks) and this weekend is @_soul.shine ‘s baby, so I know she’s stoked to get started today! It’s always bittersweet when we get to the last weekend. I’m so excited for all of our trainees to get their certs, but I’m also going to miss this group so much!! You guys have been an absolute joy to teach and we’re so honored to be such a big part of your aerial journey! • #aerialyogateachertraining #aerialyogateachertrainer #aerialyogateacher #aerialyogalove #aerialyoga #aerialyin #yinyoga #yinyogateachertraining #aerialhammock #aerialsling #aerialmovement #aerialnation #yoganation #yogainspiration #yogaasana #yogapractice #yogajourney #yogafit #yogaeverwhere #yogateacher #yogateachertraining #yogacommunity #upwardfacingdog #urdhvamukhasvanasana #backbend #heartopener #yogaoutside #winterpark

MIREIA
(@mireia_ws)

20 Minutes Ago

Part of today’s morning practice -without filter because the sun and the plants have all the colours🌺🌿🙏🏼

Happy Janmashtami! Jai shri Krishna, let this day be a full celebration of the lord of love ❤️ 🙏 . . . . . . . . . . . . #yoga #realyoga #bhakti #harekrishna #janmashtami #krishna #yogaphilosophy #bhaktiyoga #yogainspiration #yogadevotion #jivamukti #jivamuktiyoga #practicejivamukti #teachjivamukti #peace #love #yogajourney @jivamukti_stavanger @jivamuktiyoga #yogateacher

(@libster93)

21 Minutes Ago

Final day of #augustabasanas #tolasana #hiking #whitemountains Reposted from Hosts: @sweetnattydee @omwithmelissa @flou_yoga @starofsavannah @bloomyogini37 @sarahhaggerty.yoga Sponsors: @vauymudra (discount code: vayu15) @mybedofnails @arcfitnessproject @theohmstore @shaktiactivewear @yogisurprise Pose list: Day one: introduce yourself (any picture) Day two: boat pose (navasana) Day three: lizard lunge (utthan pristhasana) Day four: hooded cobra (bhujangasana) Day five: upward facing wide angle pose (urdhva upavistha konasana) Day six: scales pose (tolasana) #yoginivibetribe #lovefilledyoginis #yogavibes #yogafit #yogabalance #yogastrong #yogaforlife #yogacommunity #yogapractice #practicepracticepractice #practiceandalliscoming #yogalove #yogajourney #gratefulyogi #namaste🕉

Listen to teacher’s advice and try to practice every day....🤣🤣🤣 hope i can do it everyday 🤣🤣🤣 Thk u dear @oktapa #likearobot #tightshoulders #yogagirl #happyday #yogapractice #strength #yogafriends #everydayisa beautifulday #yogajourney #sportstime #yogatime #yogaeverywhere #ysydcrew #yogapose #yoga #yogastrength

Finding time to stop, drop and breathe. Saturday salutations practice every Saturday morning at 9:30am in Farnham Library. Reset and start the weekend with focus and intention 🙏🏻 . Thank you @eeboswell1 for joining us this morning 💖 . . #acoupleofyogis #farnhamyoga #farnham #farnhamfitness #yogafundamentals #coreyoga #yogajourney #surreyyoga #guildford #aldershot #farnborough #childspose #yoga #yogapractice #sunsalutations #breathe #headspace #yinandyang

What Is Mindful Yoga? Mindfulness has always been an essential aspect of the physical practice of yoga. The difference between Mindful Yoga and the wide variety of yoga practices out there is that with Mindful Yoga, the main focus is on mind-body awareness, as opposed to alignment details and the exact physical posture. The point is to cultivate mindfulness, using asana as the vehicle in which to do so. Bringing mindful awareness to any physical activity creates an alert focus to whatever you are doing in that exact moment, thereby transforming the movement into a form of meditation. Therefore mindful yoga is considered to be a form of meditation, and/or it is very often practiced before a formal meditation sitting. Another characteristic of this type of yoga is its emphasis on observing rather than reacting. Although this should always be the case in yoga, this practice, in particular, places great importance on observing your mind and feelings while you are acting out the yoga pose. Mindful yoga is a key component of the popular eight-week evidence-based program, Mindfulness-Based Stress Reduction (MBSR)—a practical training program developed by Professor Jon Kabat-Zinn, that assists people with stress, anxiety, depression, and pain. (Kabat-Zinn, 2005) Most indicatively, mindful yoga applies traditional Buddhist mindfulness teachings to the physical practice of yoga, as a way to strengthen awareness and presence both on and off the yoga mat. Specifically, this type of yoga applies the Buddha’s Four Foundations of Mindfulness to systematically cultivate self-awareness and compassion through non-judgment, patience, beginners mind, trust, non-striving, letting go, and gratitude (Boccio, 1993). NOTE: The Mindful Yoga approach can be applied to any yoga class you take! Read more: https://positivepsychology.com/mindfulness-yoga/ #ekhartyoga #yoga_withjoy #yogajourney #yoga #yogilife #yogaasana #yogisofinstagram #yogiseeyogido #yogaposes #yoganow #yogajournal #yogainspiration #yogafitness #fitnessmotivation #fit #yogaoutfit #meditation #inversion #yogainversions #mindfulness

O ásanas favorito, evolui da postura sentada na prancha a partir da remada focado no drop, com o olhar na onda sempre acompanhando o lip(parte crítica da onda), segue passando pelo Chaturanga Dandasana, Bhujangasana, Urdhva Mukha Svanasana e finalmente Virabhadrasana, ou herói II com os ajustes dos braços, encaixe do joelho de trás e ombros que funcionarão como direcionais. Não pode esquecer da flexão mais importante, nos lábios...ajusta o sorriso e vai! #highperformance #yogasurf #yogajourney #soulsurf #dharma #premanandayogaschool

Paz! ☮️ . . Voadora: @alastringari Foto: @thiago_caruso . . #acroyoga_niteroi #monstrinhosacrobaticos

Geera
(@yogageera)

28 Minutes Ago

Krishna Janmashtami honors the birth of Lord Krishna. 💛✨💛 This year I spent time learning about and reading the Bhagavad Gita. The “Song of The Lord”. A conversation between Prince Arjuna and Lord Krishna.🙏🏽One of the main reasons the Gita is so cherished is due to its promotion and discussion of the paths of yoga. 🕉 ✨ It’s incorporates the yogic philosophies of karma, dharma, reincarnation, atman, brahman, maya and moksha. Krishna patiently and eloquently teaches Arjuna how to apply these core philosophies to his life to relieve him from his suffering and to attain liberation and eternal happiness. And through hearing Krishna’s examples and allegories we too learn how to further understand and apply these teachings within our daily lives. ✨ The Bhagavad Gita serves as both an ancient story of Krishna leading Arjuna into battle and a spiritual text on the inner struggle for self-mastery and the attainment of happiness through yoga. ✨ Shri Krishna Sharanam Mamah 🙏🏽✨ #yoga #yogapractice #yogalife #yogateachertraining #yogatraining #yogateaching #yogalife #yogagirl #yogainspiration #yogalove #hathayoga #iloveyoga #yogi #yogiggs #yogajourney #yogalife #yogafamily #yogapaths #pathsofyoga

With the weather finally starting to warm up again, it’s the perfect time for some outdoor yoga! Final chance to grab one of these gorgeous yoga socks at 20% off. They are wonderful for keeping you grounded while doing any pose, and make you look super cute while doing it! They are also easy to wash and very breathable. Swipe to see all available colours. Click the link in my bio to grab a pair, or to check out the rest of my items on sale.

Salli
(@salliyoga)

31 Minutes Ago

Just lonely ole me today...... I’ll have to recruit some friends. Haha These are some juicy quad stretches. #aloaboutthewall Aug. 21-30. 🤸‍♀️⁣ ⁣⠀⁣ ⁣Day 1 - Fold⁣ ⁣Day 2 - Core⁣ ⁣Day 3 - Quads⁣ ⁣Day 4 - Backbend⁣ ⁣Day 5 - Shoulders⁣ ⁣Day 6 - Inversion⁣ ⁣Day 7 - Split⁣ ⁣Day 8 - Twist⁣ ⁣Day 9 - Warrior⁣ ⁣Day 10 - Restorative⁣ ⁣⠀⁣ ⁣Creativity is welcome! Have fun sharing how YOU like to practice with the help of a wall!⁣ ⁣⠀⁣ ⁣It’s easy to play:⁣ ⁣🔹Share this flyer on your page or stories⁣ ⁣🔹Tag some friends to play along⁣ ⁣🔹Follow all hosts & sponsors, and check your account’s set to public⁣ ⁣🔹Share your posts each day with the tag #aloaboutthewall mentioning hosts & sponsors⁣ ⁣🔹Spread some love to your fellow hosts & participants during the challenge! ⠀ 🧘‍♀️Hosts:⁣ ⁣@amy.yogini⁣ ⁣@eileendelatorre⁣ ⁣@⁣geeoice_yoga ⁣@northernstar_yoga⁣ ⁣@stelasulzdorf⁣ ⁣@yogawesermarsch⁣ ⁣⠀⁣ ⁣🙏Sponsors:⁣ ⁣@aloyoga⁣ ⁣@alo.moves ⁣⠀⁣ #aloyoga #aloyogachallenge #joga #yogapose #yogajourney #yogabody #yogaprops #wallyoga #yogawall #beginneryoga #yogaforall #fitnesschallenges #wallprop #igyoga #instafitsociety ⁣ ⁣⠀⁣

“This world of ours is an abundant kingdom. There is no reason for anyone to experience lack but, while we are stuck in the field of ignorance, we are only experiencing lack.” - @theanandmehrotra⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Only through wisdom is there abundance. Otherwise there is just a lot of accumulation and running on the hamster wheel – living for the weekend, your retirement or for the next car or project.⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ You will never have the experience of the deep abundant, fullness of life until you surrender yourself to the deep wisdom but when you do there is only abundance to be had.⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ You are then in the flow, the ceaseless flow, and there is more than enough to go around.⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Join us here at Sattva Connect and learn to surrender to that deep wisdom using the age-old techniques of the Himalayan Yogis. Experience the abundance of life. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Be inspired. Live inspired. Sattva Connect. Because you are interested in living an inspired life. A deeply abundant life.⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Photo: @thedjpierce⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ #sattvaconnect #sattvayogaacademy #anandmehrotra #sattvayoga #yoga #yogainspiration #instagood #yogalife #yogalove #instayoga #workout #healthy #yogini #igyoga #yogajourney #yogaforlife #yogaeverywhere #yogaaddict #fitness #travel #motivation #fit #wellness #stretching #patanjaliyoga #yogaphotography #photooftheday #yogadaily

Kayıtlarımız devam ediyor! Bu eğitimde temel nefes, meditasyon, asana pratiklerini hem öğrenme hem de öğretme fırsatı bulacaksın. Kalabalık olmayan bir ortamda pratiğini deneyimli eğitmenler eşliğinde derinleştirmek istiyorsan bu eğitime katılabilirsin. . Yoga Alliance Onaylı 200 Saatlik Yogada Uzmanlaşma ve Hatha Yoga Eğitmenlik Programı 12 Ekim’de Bostancı’da başlıyor! . Ece Ekincioğlu ve Devrim Öztürk eğitmenliğinde gerçekleşecek bu eğitim, yogayı seven, yogayı düzenli olarak yapan, yogada derinleşmek isteyen, yoga bilgisini güvenle aktarmak isteyen kişilere yöneliktir. . Nefes, meditasyon, asana, anatomi, enerji, felsefe, tarih bilgileri eşliğinde yoga pratiğinin temelini oluşturmak ve geliştirmek istiyorsan, bu eğitime katılabilirsin. . Bu eğitim uluslararası geçerli Yoga Alliance onaylıdır. . ▪️Tanıtım dersleri: • 12 Eylül Perşembe saat 20:00 • 14 Eylül Cumartesi saat 10:30 . ▪️Eğitim tarihleri: 12-13 Ekim/ 2-3 Kasım/ 23-24 Kasım/ 14-15 Aralık/ 11-12 Ocak/ 8-9 Şubat/ 7-8 Mart/ 4-5 Nisan/ İnziva Kazdağları 15-19 Mayıs . ▫️Kayıt& Bilgi: . ▫️www.barakayoga.com . ▫️barakayoga@gmail.com . ▫️0537 648 71 79 . #istanbulyoga #istanbulyogaegitmenlikprogrami #istanbulyogahocalikegitimi #istanbulyogaalliance #bostanciyoga #suadiyeyoga #maltepeyoga #eceekinciogluyoga #devrimozturkyoga #istanbulyoga #yogameditasyonegitimi #istanbulyogaegitmenlikegitimi #yogaistanbul #yoga #barakayoga #yogalove #yogaeverydamnday #istanbulnefesteknikleri #yogainspiration #yogajourney #yogalife #yogateacher #breathingexercises

🐍🐍🐍🧘‍♀️ woosa 💨. #isweatldn

Sol
(@in2yogalife)

32 Minutes Ago

Day 5 and we had L-shape➡️ tree pose➡️ diamond➡️scorpio 😃 every time I got to scorpio🚫.. But I must say... I am looooving this challenge 👏👏👏 did not have much time today, so this is what I managed.. #repost @bowlingandyoga • • • • • • 🙃Inversion Challenge Alert🙃 . #shapeitupsidedown2 We are back for round 2 of making a sequence of shapes in the inversion of your choice!! 🤸🏼‍♀️🤸🏼‍♀️🤸🏼‍♀️ . . Join us, Becky - @bowlingandyoga , Aimee - @aimeemasch , and Amy - @amyyogamomof3 as we give you a sequence of four shapes each day - and you try to flow them together in the inversion of your choice. Amazing sponsors: @essentialdiffusery @yogabody @sahajanskincare @yogisurprise . @bowlingandyoga will be your handstand host @aimeemasch will be your pincha host @amyyogamomof3 will be your headstand host . . We hope you join us!! Joining is easy! . 🙃 Repost flyer 🙃 Follow hosts and sponsors 🙃 Post daily with the inversion of your choice and shape sequence of the day and use tag #shapeitupsidedown2 - also tagging hosts and sponsors so we can see you 👀 Let's get upside down and make some shapes!! #yogachallenge #yogatutorial  #mouvement #workout #fitness #yogisofinstagram #yogi #yogastrong #yogapractice #breakdown #yogavideo #movementculture #calisthenics  #bodymovement  #armbalancejunkie #handstand #handstandjourney  #handstanddrills #handstandfun #inversionaddict #yogachallenge #yogalove #yogalife #yogaplay #instayoga  #instagood #handstand #yogajourney #thisismypractice .

Have you thought about trying @corepoweryoga? Don’t *weight* go read about my experience there by clicking the link in my bio. Have you been? If so, tell me your favorite class & instructor so I can try them out 👇

Surrender. Surrender to this mat, to this practice & with your most open heart, find the beauty, the serenity and the calm that is waiting for you..... #kingpigeon for day 21 #fourseasonsyogis hosted by @imayogagirl @yogini_bikini @laceytcufitchick #beachyoga #hearttopener #surrender #yogasilhouette #yogajourney #yogalove #believe #onepracticeatatime

Finally, your chance to dive into yoga, knowing absolutely nothing and in a room full of friends in the same boat! If you’re looking for a fall commitment, this is it. Every Tuesday night from 6-6:55 for 6 weeks dedicated to learning what this yoga stuff is all about without the stress of being in a room full of, well,.. “yogis”. Feel free to DM, email or call with any questions! In the meantime, all information is located under our “workshops” tab online and in the SP app. • $110 for 6 week session ($85 for members)

⠀ ⠀ Flashback to this gorgeous spot to practice: Madeira. Yoga with a view and the sound of waves is heaven. ⠀ ⠀ Wild salty hair, sunrise 🌅 yoga, the best way to rise and shine ✨.

This yummy heart opener can be done pretty much anywhere. If you feel tense in your upper back or have been hunched forward for day to day activities, take a break and do this! Bonus: it's a nice stretch for the hamstrings too 👌🏼 ⠀ ⠀ 1. Find a sturdy counter, railing, or wall. 2. Place your feet hips with apart facing said counter railing or wall. 3. Start to bend forward and place your palms on top or against the surface. 4. Walk your feet back or forward as necessary to create about a 90 degree bend in your hips. 5. Let gravity sink your chest low to open up. Adjust and move in any way that feels good. Always listen to your body and remember there's no right or wrong or one size fits all. ⠀ ⠀ #doseofwellness #yogaforeveryone #dailyyogabreak #postpartumyoga #postpartumbody #3monthspostpartum #yogaeverydamnday

#repost @yoga.qinmeng • • • • • • 🌟New Yoga Challenge Announcement🌟 #5favasanas (Aug 27-31, 2019) What is your favorite asanas? Join us in this 5-day yoga challenge #5favasanas on Aug 27-31 and show your favorite 5 asanas in terms of Forward Fold, Backbend, Twist/Bind, Arm Balance and Inversion! You are encouraged to show your favorite pose of your own style! Let’s play and have fun together and get the chance to win amazing prizes! Hosts: @Nica.Liew @MingWeiKok @Yoga.QinMeng Sponsors: @_kiniyoga_ --- Use discount code "KINIYOGA35" to get 35% discount for all items. Participants get free bikini and leggings (pay shipping only) @zenpolitan @MadHippieSkinProducts @adoratherapy @beastfitt_llc Pose Lineup of Five favorite asanas:  1. Backbend 2. Forward Fold 3. Twist or Bind 4. Arm Balance or Inversion 5. Free choice . . . To be eligible for the prizes make sure you: . 1. Follow all Sponsors & Hosts 2. Include all Hosts & Sponsors in your caption or comments 3. Use the hashtag #5favasanas in your caption  4. Repost the flyer and invite some friends to play along 5. Make sure that your IG profile is public so we can see your posts 6. For prize consideration please state (in post or in IG profile bio) your country / nationality. ___ #yogalove #yogapose #yogajourney #yogaeverydamnday #yogaphoto  #igyogachallange #igyogis  #yogatribe #yogapic  #yogaaddict #yogabody  #yogafam #yogaart  #yogisofinsta #igyoga  #yogafitness #yogamotivation  #yogachallenge #yogafam #sgyoga #yogasg #activesg #yogaart #yogaphotography #yogasingapore #yogajourney

Warning this is boring if you aren’t fascinated with the human body and the neuromuscular patterns we hold. It looks so easy to do what I’m asking - plantar flex (point) and evert (turn the foot outward/shorten outer ankle). It’s easier when looking at your feet, this video was taken on the last day of my immersion Elements of Mastery where we get deeper into our ability to control our body even when we aren’t looking at it “proprioception”. To understand our patterns means we can work to unravel and create new ones. So we look for our blind spots and shine light in the the dark corners of our body. Check out theyogimatt.com/free if you want to learn more about the ankle joint “The Feet and Ankles” video/blog will take your practice to another level.

📜 - New yoga challenge focused on heart opening ➡️ starts next week! All hosts and sponsors are Romanian, but you can join it from wherever you are! 🧘🏻‍♀️ YOGA CHALLENGE ANNOUNCEMENT 💙 Heart Opening Poses 💙 #loopyourpractice 26 AUG – 1 SEP "The way is not in the sky. The way is in the heart." Buddha 🧘🏻‍♀️ Join us in welcoming the autumn with an open heart! This yoga challenge will explore postures which open the heart. While we open our chest and heart in a physical way, we may be able to give and receive love with ease. Our hearts should always be open and filled with love and joy. So let's incorporate into our daily yoga practice some wonderful heart opening poses from 26 AUG – 1 SEP. Heart Opening Hosts: @yogi.p.anda @ancanedu @radiantsoul_georgiana @edenterra @ana_yoga_as_a_lifestyle Generous Sponsors: @loopyoga.ro (one cork yoga mat and one cork yoga block) @lotusmalahandmade (one amazonite mala bead) @___suav___ (one piece of yoga apparel) @esennoua (one zero-waste bambus kit) @spinoa.ro (raw spirulina crunchies) Poses line-up: 1. Reversed Warrior 2. Dancer Pose 3. Cobra Pose 4. Wild Thing Pose 5. Camel Pose 6. Wheel Pose 7. Yogi's choice (your favorite Heart Opening pose) To be eligible for prizes, please follow these rules: 1. Repost this flyer on your page 2. Tag some friends to open their hearts with you 3. Follow all the hosts & sponsors and tag them in all your posts 4.Share your daily poses using the hashtag #loopyourpractice and mentioning all hosts & sponsors 5. Make sure your profile is public so we can see your posts 🤩 All levels are welcomed. Any props and modifications are also welcomed. Get creative and #loopyourpractice! 💫 . #y0gachallengesdirectory #yoga #yogachallenge #yogachallenges #igyogacommunity #igyoga #igyogafam #igyogachallenge #yogainspiration #yogaeverydamnday #yogajourney #practicenotperfection #yogagram #yogacommunity #yogadaily #yogaeveryday #movingmeditation #instayoga #practiceandalliscoming #progress #yogaeverywhere #yogapractice #yogapose #yogaaddict #asana

🌇 As Buddha taught us, “when you like a flower, you pick it—but when you love a flower, you water it daily.” Let’s begin the practice of loving ourselves so we are able to love all around us. Meet me on the mat Sunday, August 25th at 7pm for my next class. ———————————————————— 🧘‍♀️🧘‍♂️ Wear whatever makes you feel comfortable and free to move in. Please bring your own mat and arrive at least 15mins before the beginning of class to set up and sign in, otherwise the doors will be closed. ———————————————————— 📍Conveniently located between the 2, 5, and Q trains. Taking the 2 or 5 trains exit at Winthrop or Sterling Street. Taking the Q train exit at Prospect Park or Parkside Ave. Space is easily accessible by elevator from street level. Bathrooms / changing area conveniently located in the basement level. ———————————————————— See you on the roof! Sav ———————————————————— #sunnyrooftopyoga #yogasavvy #brooklynyoga #yoga #yogaeverydamnday #yogi #yogalove #yogainspiration #namaste #yogaeverywhere #yogachallenge #yogalife #yogapractice #meditation #yogapose #yogaeveryday #balance #yogajourney #asana #yogadaily #yogaaddict #yogisofinstagram #stretch #yogateacher

Appreciation for what surrounds us... the space we occupy on a daily basis, the nature around us and the people we share it with! 🙏🏼🙌🏽🙏🏼 A quick PJ sunrise walk with my bestie! 🇬🇧❤️🇺🇸 #indyoga #indyogaflow #flow #flowstate #yoga #yogaflow #flowyoga #yogateacher #yogalife #yogalifestyle #yogajourney #yogaeverywhere #yogadaily #yogaeveryday #yogainspiration #yogapractice #yogamotivation #trust #mindfulness #authenticity #yogacommunity #yogaberkshire #berkshireyoga #surreyyoga #yogasurrey #windsoryoga #yogawindsor #yogagoals

Homage to Guru-ji🙏 #sharathbangkok2018 #namaskara ----- 📸@aylingyoga

Yoga is the fashionable thing now. It is translated as joining, yoking two separate things together. But it is a wrong translation as it implies duality. I am sure it had quite a different meaning at the beginning. Yoga meant probably harmony, not bringing two things together, the soul and the body. Yoga has been brought to the Western world to make people healthy, happy, young, find God Originally, from what I was told, there was a certain leaf in the Himalayas which only very few people chewed, and it kept their brains and their minds tremendously alert. As the vine/bush disappeared, a system was invented called yoga which kept all the glands perfectly healthy, operating efficiently. That is how yoga came into being, the exercises. Also in it is involved a moral way of life, not just doing some silly little exercises . "Yoga is to see the whole of life as one unitary movement" A Yogi has a unitive perception, to see the whole of life as one. Seeing it as a whole is to act as a whole. See all of life as one unitary movement is yoga, not standing on your head! As human beings do not see the whole of life as a unitary movement, standing on your head breathing properly will help you, at least one hopes, to see life as a whole But would that help you really? Wait! First get the true meaning: not joining two things, the soul and the body – that’s all nonsense – but to observe, to perceive life as a whole, as a total unitary movement. Because you see it as a whole movement you act non-fragmentarily. Therefore your relationship is total. Not my wife, my husband, my family, my children & all the rest of it, but complete, as a whole human being. How is that to come about? They say you must breathe properly, etc & perhaps that will give you that.. Then we get caught up in asanas. You exercise & forget the other, thus becoming lazy, self-centred.. Not saying you shouldn’t stand on your head. I do it. But that is not going to lead to the other. So when you see the importance of a life which is non-fragmentary, you won’t get caught in Asanas. You will do them, but you won’t be caught in them. By utself, doing asana you might be terribly selfish, egocentric & lazy!

I'm in! @skinnydoberman @meinichi 📜- ᵂᴱᴿᴮᵁᴺᴳ After a short break of hosting challenges I'm back with these amazing girls and a 👉 🎉New challenge announcement 🎉 Whoop! So excited my friends 😍 . 🍂 #getflexyforfall 🍂 Join us in a 7 days journey in the land of hamstrings flexibility! Tight hamstrings are often caused by our lifestyle: too much sitting or standing is likely to cause tightness in the hip flexors which cause tight lower back and ultimately tight hamstrings and calves. Also, the practice of sports involving a lot of explosive movements is linked to tight hamstrings. Like a vicious cycle, the less flexible the hamstrings, the more the posture is affected negatively. So, let's keep our hamstrings flexible through this series of asanas! Feel free to modify and use props! 🍂 🍂 . 🧘‍♀️List of poses🧘‍♂️ Day 1- seated forward fold Day 2- any split Day 3- epk 2 Day 4- bird of paradise Day 5- firefly Day 6- compass Day 7- yogi's choice . 🍂 💖Hosts: @__sil_06 @frog_queenyoga @yogamoll8 @piccolayogini - 💖Sponsors: @feetup #feetup #feetuptrainer @thewaymat @malasbymichelle @sofico_yoga_handmade @ekalosangeles - . HOW TO PLAY: 1) repost this flyer 2) tag friends in the comments 3) follow all hosts and sponsors 4) check in with hosts each day for inspiration and post your daily pic/pics/video using the hashtag #getflexyforfall and tagging each host and sponsor 7) set your profile to public so we can see your work 🍂 . #y0gachallengesdirectory #yoga #yogachallenge #yogachallenges #igyogacommunity #igyoga #igyogafam #igyogachallenge #yogainspiration #yogaeverydamnday #yogajourney #practicenotperfection #yogagram #yogacommunity #yogadaily #yogaeveryday #movingmeditation #instayoga #practiceandalliscoming #progress #yogaeverywhere #yogapractice #yogapose #yogaaddict #asana

There’s always more to learn. There’s always more to explore. Even in the simplest of poses there is always more... more space, more strength, more knowledge to gain. #yogapractice #forwardfold

Not too long ago, this pose was impossible. Not too long ago, I believed I can never bend in such a way. Little did I know, I underestimated my ability to flex, bend and mold. As they say in Yoga, “I bend so I don’t break.” . . . . . #nomakeup #nofilter #yogamom #ibendsoidontbreak #yogaeverydamnday #yogapractice #flexibility #compasspose #doyouevenyoga #thisyogagirl #yoga #yogaaddict #iloveyoga #myyogaroom #yogajourney #yogapractice #yogagirl #igdaily #yogapose #dailyyoga #progress #igyogafam #picoftheday #balance #strength #selftimer #followforfollowback

A lot of people ask me how do I know what to do when I practice at home and how did I get started when it comes to my home yoga practice, and to be honest the biggest game changer for me was @alo.moves - I absolutely love their online classes, there are so many incredible teachers on there, and it is how my practiced has improved and continues to improve. I have been using their online classes almost every day, for about a year now 🙌🏻🙏🏼 #yogavideo #alomoves

Finally back in Siargao after five or so years and I cannot believe how much it has changed 😓 . Sometimes I feel as though we humans are parasites. This is the only place in the Philippines my soul feels at home, and while I’m grateful to be here with my man and enjoying its natural perfection, I can’t help but dread the day that we lose yet another slice of paradise 🌴 . I truly hope that this uniquely conscious Filipino community can pave the way in eco-tourism and environmental conservation on behalf of the entire nation (how about starting with banning the burning of rubbish?). I’m hoping that this can be the one place where Yoga can grow to become more accessible rather than cultivating this elitist ideology that Manila City has “pimped” out Yoga to be 🤦🏾‍♀️ . Honestly though, I’m happy for the fact that more locals have work in the provinces and that there is a flourishing Yoga community budding quite rapidly here. But, I just cannot believe the amount of development that has invaded this once untouched island in the space of half a decade?! At this rate there will be SM malls, skin whitening and Botox ravaging this place like the rest of the Philippines over the next five years to come and that makes me so damn sad 😔😰 . Hoping amongst all hopes that Siargao can rise and become the exception... pero... ambot na lang 🤷🏾‍♀️🤞🏽 . . . . . . #siargaoyoga #backbend #philippines