#yogalife

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i'm too busy working on my own grass to notice if yours is greener 🌿 . #yogamen #yogalife #tattoomen #tattoolove #boysofyoga #yogalifestyle #meditation

Thank you to all the girls and the universe for this wonderful opportunity and a beautiful time we have here together at Sacred Gaia estate. This weekend is filled with love, compassion and sisterhood and we made even deeper connections with each other and with our inner selves and the universe. Namaste 🕉️😌🙏💜 #yoga #igyoga #instayoga #igyogafam #yogafam #yogatribe #yogacommunity #yogaeverydamnday #yogalife #yogalifestyle #asana #yogainspiration #backbend #backbends #fit #fitgirl #gymnastics #yogaretreat #yogateacher #yogaweekend #bowpose #dhanurasana #balance #strength #flexibility #flexible #namaste #yogainnature #yogini #yogisofinstagram

I’ve been waking up to the scent of these lovely flowers that a student gave me in class. Little did she know they are my favorite and bring me back to childhood with my grandparents. I smile whenever I look at them. Thank you Kristen 🙏 #blessed #positivenergy #thoughtfulness #grateful #lifeisbeautiful #lilyofthevalley #springflowers #yogateachers #yogalife

Learnt headstand sequence last week in Sunday Advanced and challenge myself again this Sunday morning . . . #yoga #yogalife #yogapractice #yogajourney #yogainspiration #headstandsequence #tripod #kukutasana #armbalance #myweakness #challenge #buildupstrength #lastadvancedclass

#repost @yogagaragefirenze • • • • • • Gettin' ready for @joshkrameryoga like... . . Still spots available for friday, saturday and sunday! Contact us to book! . Grazie @lisamacyoga & @serena_studio_ 💖 Yesterday was a fun 2 hours of #yoga! Alla prossima 😘 . . . . . . . . . . #asana #yogatime #yogateacher #yogalife #vinyasa #yogisunited #florence #firenze #piombino #me #instagood #workshop #igerstoscana #yogaitalia #yogaitaly #yogaflorence #yogafirenze #yogagarage #yogagaragefirenze #yogaeverywhere #yogaeverydamnday #yogagaragefirenze

🧘🏽‍♀️Meditation Tips🧘🏽‍♀️ Meditation does not have a set of rules, but there are some tips that can help. The length of time and frequency of meditating can vary for different people and different practices. But, pediatricians typically recommend the following time frames: 📚🧘🏽‍♀️Preschool children: A few minutes per day. Gradeschool children: 3-10 minutes twice a day. Teens and adults: 5-45 minutes per day or more based on preference. Try incorporating deep breathing into your children's daily bedtime routine—it can help them wind down for the night and make meditation easier to do when other situations arise. Remind gradeschoolers and teens to take a few deep breaths before answering a difficult question at school, taking a test, or before an athletic performance. As young children learn to manage strong emotions, deep breathing can be part of the process—especially before and after time outs. While meditation can be done on your own, it can also be done with the help of a trained professional. Some counselors and individuals with training in meditation can help others learn and practice meditation. Meditation is not currently covered by most insurance plans unless given by a licensed counselor. It is always best to check with your individual plan. Flexible medical spending programs may count meditation training as a medical expense. There are multiple ways to learn different practices of meditation. There are books, audio recordings, videos, online training, websites, and even smartphone apps to help children meditate. Choose and practice the one that works the best for you and your child, and enjoy a calmer body, mind and spirit. Order your new books today at www.tiyeworld.com ❤️ #kidsyoga #yoga #meditation #mindfulness #kids #yogi #yogaeveryday #yogalove #fitness #love #yogakids #yogaforkids #peace #relax #yogalife #namaste #yogaeverydamnday #yogainspiration #yogateacher #health #kidsyogateacher #yinyoga #healing #trx #massage #hathayoga #getstrong #northgeorgia #personaltraining #blendingcultures

🌳 🧘🏻‍♀️

Que extraña paradoja se plantea, la metafísica por excelencia: . El universo no es lo que vemos, Ni somos lo que creemos que somos. . El verdadero universo es una corriente de Existencia, Conciencia y Bienaventuranza indiferenciada, Cuya esencia primaria es la identidad de todo lo existente. . . -[La Paradoja Divina, I, 25.] . ~•Patanjali•~ . . 🏡 @selenofilia_23 . . #meditation #love #yogainspiration #workout #yogalife #namaste #mindfulness #asanas #yogaeverywhere #lacasitablancadelamor #ibizaconection #balance #diastranquilos

@kathrynbudig Thoracic park workshop Assisted Thread the needle with @yoga_yag oooohhhhh ahhhh it felt so good. @triyogauk #yogalife #yogafun #yoga #yogainspiration

こんばんは  今日の最後のレッスンはさつき先生のピラティスでした。 オールレベルオーケーのピラティスで美しい姿勢を目指せます。  次回は木曜日です。 引き締まってしなやかな健康美を目指しましょう。  【明日、5月27日月曜日のlesson schedule】 〜〜〜〜〜〜〜〜〜〜〜〜〜〜〜〜〜〜〜〜〜 10:30~11:45 Yuichi(75min) ヴィンヤサフロー・ヨガ ★~★★★ ヨギックアーツベースのヴィンヤサフローでコアを感じて、強さと長さを感じましょう。 〜〜〜〜〜〜〜〜〜〜〜〜〜〜〜〜〜〜〜〜〜 19:00~20:00 渡辺先生(60min) レギュラーホットヨガ ★★ 根強い人気でどなたでも心地よく気持ちよく汗をかいてスッキリです。 〜〜〜〜〜〜〜〜〜〜〜〜〜〜〜〜〜〜〜〜〜 20:30~21:30 Yuichi(60min) SUP YOGA FIT ★~★★ 関西初?室内で行うサップヨガフィット、不安定なボードの上で運動すると、 自然と体幹が鍛えられます。オールレベル、初心者様オーケーです。 〜〜〜〜〜〜〜〜〜〜〜〜〜〜〜〜〜〜〜〜〜 ☎︎体験ご予約・お問合せ☎︎ WEB【ティアラ ヨガ 岸和田】を検索 📞072-422-1245 http://www.beauty-tiara.com/ 体験レッスン2回(2,000円/レンタルマット・タオル付き) 〜〜〜〜〜〜〜〜〜〜〜〜〜〜〜〜〜〜〜〜〜 〜〜〜〜〜〜〜〜〜〜〜〜〜〜〜〜〜〜〜〜〜 🔰初心者様大歓迎 🔰 💛少人数制スタジオ 💛ホットヨガ 💛常温クラスあります 💛ヨガ 💛ピラティス 💛全米ヨガアライアンスRYT200資格取得 💛プライベートトレーニングあります 💛シャワー完備 #tiara #hotyoga #yoga #pilates #studio #osaka #kishiwada #ryt200 #ヨガ #ピラティス #ホットヨガ #ヨガ講師養成 #大阪 #岸和田 #yogalife #yogagirl #ヨギ #ヨギーニ #ヨーガ #少人数制 #体験 #美容好き #健康的に痩せる #運動不足解消 #習慣を変える #ヨガスタジオ #ピラティススタジオ #ティアラ

Day 2 - Cobra - so nice on the deck ・・・ . . . . . 🇺🇸 WE START TODAY!!! JOIN US!!! 💜🙌 💜#wall4friendship Challenge!!! 25-31 May . . . We invite our friends around the world to come join us for another fun challenge to celebrate the friendships that we make in our journey in yoga challenges, encourage physical activities, and share the benefits of Yoga practice! Everyone is welcome!!! . 💜Hosts: @valquiriafo @skinnydoberman . . . 💜Sponsors: @vayumudra 🌎 - 15% discount code to participants - code: vayu15 @meddyteddy 🌎 @zenpolitan 🌎 @alayama_yogawear 🌎 @sashka_co 🌎 @yogaevo 🇺🇸 @shaktiyogawheelbyjess 🇺🇸 @lojaomjoy 🇧🇷 @umtokdarte 🇧🇷 @ffcentrodetreinamento 🇧🇷 @deviyogawear 🇧🇷 - 10% de desconto para todos os participantes - código: desafiomaio10 . 💜Remember to listen to your body, have fun, be creative and make a lot of new friends! . Poses: . 1. Malasana ⭐️ 2. Cobra ⭐️ 3. Camel 4. Any Plank 5. Any Forward Fold 6. Any Splits 7. Any inversion . #profvalffct #giveawayalert #yogalover #yogaforever #yogaforlife #yogajourney #instayoga #yogaaday #yogachallenges #yogaphoto #yogaeveryday #pilatesyoga #yogaexperience #challengethyyoga #yoginis #yogacommunity #igyogachallenge #yogainspiration #namaste #yogalife #yogalovers #yogapractice #yogi #iloveyoga #yogadaily #yoga4friendship #inspiration #motivation #fitness

2 years ago when I "accomplished" this pose I so erratic! For me it meant progress, it meant going somewhere I've never gone before, it meant having wings! While the physical aspect of yoga #asana was not my motivation for recommitting to yoga, it was the most logistical and measurable aspect, and on MY journey to #healing I made physical goals, and it was important to me to see physical results. #yogaformentalhealth #selfhealing #yogalife #yogaeveryday #yogaeverywhere #sdy #lotuspose #floatinglotus #scalepose

-Athlete LIVE-🌺Healthy Live🌺  「スポーツは、人を美しくする。」   勝負の世界で得られる達成感。 スポーツの価値はそれだけなく本当に多様です。  \ インタビュー全記事はコチラ / ▽プロフィールからワンクリック👧🏽🌺 @healthy_live_woman    🌱松本莉緒さん🌱 @matsumoto_rio   ヨガスタジオ@atyogalife_fuchu 「@yogalife fuchu(#アットヨガライフ府中 )」 のディレクター兼プロデューサー。 国際ライセンス保有のインストラクターとして活動   ---松本さんにとっての「美しいひと」とは?---   「うーん、美しさ……深いなぁ(笑) まず、信念を持っているひとかなって思います。  パッと思い浮かんだのは、 このヨガスタジオにいる先生たち。  それぞれまったく違う美しさがありますが、 みんな信念をまっすぐに持って レッスンに取り組んでいて、 魂が美しいことが共通しています。」  「あとは自分を大切にしているひとかな。  自分を大切にするって、 自分自身を知っていること。  自分にとって、 大切な時間や幸せを分かっているから、 誰かを羨んだり妬んだりすることもない。  自分を信じていないと出来ないことですし、 その姿がとても美しいと思います。 ヨガはその手助けをしてくれますね。」  【アットヨガライフ府中】 ▷▷▷https://yogalife.style/fuchu/ @atyogalife_fuchuのプロフィールへ🌿😌  #acialdesign #スポーツで頑張る人を応援します #healtylive#ヘルシーライブ #スポーツは人を美しくする# #yogalife#松本莉緒#アットヨガライフ #ヨガインストラクター#ヨガスタジオ #fitness#healthy#sports#workout#walking#yoga#training#marathon#running #トレーニング#ヨガ#フィットネス #ナイトヨガ#神宮ナイトヨガ

حرکت بعدی در سیکل سلام بر خورشید حرکت چاتورانگا داند آسانا یا خط کش میباشد بعد از اینکه پای راست در حرکت قبل عقب امد دم میگیرید بازدم میکنید و حبس میکنید پای چپ را نیز عقب بیاورید کف دستها کامل روی زمین و در راستای شانه ها و عمود بر زمین و نک انگشتان پاها روی زمین است عضلات باسن و شکم منقبض سعی میکنید با بدن یک خط کش صاف بسازید شانه ها ازاد و سرو گردن در امتداد ستون فقرات است نکته اگر قادر به انجام حرکت نیستید میتوانید ارنجها را خم و زانوها را روی زمین قرار دهید تاثیر حرکت: تقویت مچ دستها ، بازوها و مچ دست و تقویت عضلات شکم و تقویت عضلات ستون فقرات و افزایش اعتماد به نفس و قدرت بدنی #یوگا_مردان #یوگا_سبک_زندگیمون_روتغییر_میده #یوگاهرروز #یوگابانوان #یوگا_درمانی #یوگاتراپی #یوگا_تراپی #یوگا #یوگادرمانی #یوگا_بانوان #یوگا_در_منزل #مدیتیشن #یوگا_ذهن #یوگای_ذهن #یوگای_صورت #یوگا_تهران #یوگا_مبتدی #یوگاهرجا #یوگا_با_ما_چه_میکند #yoga #yogalife #meditation

Day 9 of the #backbendsinbloom . . . Dancer pose- natarajasana 👌🏻 . . . I don't need big things: in the morning two biscuits, a tea and the earth under my feet to practice yoga, at night a heart that warms me when I feel cold. . . . 🌺HOSTS: @Warriorfromwithin @Tiny.kirsty @Eileendelatorre @Artsy_blue @KelleyApril . . 🌸SPONSORS: @aloyoga @alo.moves. . . 🌺Pose Lineup: Cow Sphinx cobra locust bow low lunge with backbend camel Wheel/bridge Dancer Yogi’s choice . . . #dancerpose #natarajasana #aloyogachallenge #yogachallenge #aloyoga #alomoves #yogafun #yogaforall #yogapractice #yogaeveryday #yogafam #yogacommunity #yogatribe #yogalove #yogasana #backbend #backbendpractice #backbends #yogainspo #igyogafam #igyoga #yogagram #yogainspiration #yogalife #yogajourney #yogalifestyle #yogaaddict

The light in my house inspires me so much ☀️

📍Bakasana 烏鴉式 主要用到胸大肌、前三角、三頭肌和下腹的力量,個人覺得TRX的Crunch動作跟這個動作非常相似,很適合幫助進入此體位法的前置。 進入動作的小訣竅:重心要往前位移讓肩膀超過手腕,最好是視線要看斜前方的地板,避免重心倒太多就會往前撲街。 #ytt200 #yogalife #yogagirl #yogavibe #bakasana #crowpose

Cambia tu forma de ver las cosas, y ellas cambiarán ❤️ . Bello día familia!!!!!!! . . . . . . . . . . #yogalife #yogagirl #yogachile #ayurveda #love #meditation #meditación #ayurveda #santiagodechile #profedeyoga #yogateacher #filosofia

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(@maika_514)

4 Minutes Ago

🧘🏼‍♀️🧘🏼‍♀️ㅤㅤㅤㅤㅤㅤㅤㅤㅤㅤㅤㅤㅤ ㅤㅤㅤㅤㅤㅤㅤㅤㅤㅤㅤㅤㅤ ㅤㅤㅤㅤㅤㅤㅤㅤㅤㅤㅤㅤㅤ *ㅤㅤㅤㅤㅤㅤㅤㅤㅤㅤㅤㅤㅤ ㅤㅤㅤㅤㅤㅤㅤㅤㅤㅤㅤㅤㅤ *ㅤㅤㅤㅤㅤㅤㅤㅤㅤㅤㅤㅤㅤ ㅤㅤㅤㅤㅤㅤㅤㅤㅤㅤㅤㅤㅤ ㅤㅤㅤㅤㅤㅤㅤㅤㅤㅤㅤㅤㅤ mamaんの真似ばっかな娘🌺ㅤㅤㅤㅤㅤㅤㅤㅤㅤㅤㅤㅤㅤ ㅤㅤㅤㅤㅤㅤㅤㅤㅤㅤㅤㅤㅤ #hawaii でヨガウェアかってから 最近のブームはヨガごっこ:)ㅤㅤㅤㅤㅤㅤㅤㅤㅤㅤㅤㅤㅤ ㅤㅤㅤㅤㅤㅤㅤㅤㅤㅤㅤㅤㅤ 形が綺麗だしなにより 5歳児とは思えない 集中力‼︎←おやばか。ㅤㅤㅤㅤㅤㅤㅤㅤㅤㅤㅤㅤㅤ ㅤㅤㅤㅤㅤㅤㅤㅤㅤㅤㅤㅤㅤ もっと沢山教えてあげたいな〜ㅤㅤㅤㅤㅤㅤㅤㅤㅤㅤㅤㅤㅤ ㅤㅤㅤㅤㅤㅤㅤㅤㅤㅤㅤㅤㅤ まだまだ知識不足だからㅤㅤㅤㅤㅤㅤㅤㅤㅤㅤㅤㅤㅤ 教えられることは少ないけど😭ㅤㅤㅤㅤㅤㅤㅤㅤㅤㅤㅤㅤㅤ ㅤㅤㅤㅤㅤㅤㅤㅤㅤㅤㅤㅤㅤ 私が大好きなyogaの楽しさがもっともっと 娘にも伝わってㅤㅤㅤㅤㅤㅤㅤㅤㅤㅤㅤㅤㅤ キラキラした未来に 繋がりますよーに🧘🏼‍♀️✨ㅤㅤㅤㅤㅤㅤㅤㅤㅤㅤㅤㅤㅤ ㅤㅤㅤㅤㅤㅤㅤㅤㅤㅤㅤㅤㅤ #namaste 🙏🏼ㅤㅤㅤㅤㅤㅤㅤㅤㅤㅤㅤㅤㅤ ㅤㅤㅤㅤㅤㅤㅤㅤㅤㅤㅤㅤㅤ ㅤㅤㅤㅤㅤㅤㅤㅤㅤㅤㅤㅤㅤ ㅤㅤㅤㅤㅤㅤㅤㅤㅤㅤㅤㅤㅤ #yoga #yogawear #yogagirl #yogakids #yogaposes #yogalife #yogachallenge #japanesegirl #namastê #instalike #instagood #lavayoga#ヨガ #ヨガポーズ #ヨガ好きな人と繋がりたい #ヨガ好き #キッズヨガ #女の子 #5歳 #ママの真似 #おませ #親子 #大好き ㅤㅤㅤㅤㅤㅤㅤㅤㅤㅤㅤㅤㅤ ㅤㅤㅤㅤㅤㅤㅤㅤㅤㅤㅤㅤㅤ ㅤㅤㅤㅤㅤㅤㅤㅤㅤㅤㅤㅤㅤ 千咲莉にママー♡撮るよー♡ㅤㅤㅤㅤㅤㅤㅤㅤㅤㅤㅤㅤㅤ って言われてとったポーズㅤㅤㅤㅤㅤㅤㅤㅤㅤㅤㅤㅤㅤ #ニャーㅤㅤㅤㅤㅤㅤㅤㅤㅤㅤㅤㅤㅤ #🐱ㅤㅤㅤㅤㅤㅤㅤㅤㅤㅤㅤㅤㅤ これが#親#子 の差ㅤㅤㅤㅤㅤㅤㅤㅤㅤㅤㅤㅤㅤ BBAなんだなって実感。ㅤㅤㅤㅤㅤㅤㅤㅤㅤㅤㅤㅤㅤ 千咲莉がママの夢だよ*ㅤㅤㅤㅤㅤㅤㅤㅤㅤㅤㅤㅤㅤ ㅤㅤㅤㅤㅤㅤㅤㅤㅤㅤㅤㅤㅤ #ナマステㅤㅤㅤㅤㅤㅤㅤㅤㅤㅤㅤㅤㅤ 🙏ㅤㅤㅤㅤㅤㅤㅤㅤㅤㅤㅤㅤㅤ ㅤㅤㅤㅤㅤㅤㅤㅤㅤㅤㅤㅤㅤ ㅤㅤㅤㅤㅤㅤㅤㅤㅤㅤㅤㅤㅤㅤㅤㅤㅤㅤㅤㅤㅤㅤㅤㅤㅤㅤ ㅤㅤㅤㅤㅤㅤㅤㅤㅤㅤㅤㅤㅤ

Bom Dia🌈 Aulão no sábado dia 15 de junho das 9h:30 às 12h:30. Desculpe não fazemos reserva de vaga, temos poucos lugares e todos são companheiros de sadhana 💜 o valor do aulão é 100,00 para alunos com a taxa de material anual paga em 2019 e 120,00 para praticantes de fora do studio. Praticas mais longas nos dão oportunidade de aprofundar nossa percepção física e mental 🕉foto by @alissonlouback #yoga #iyengaryoga #iyengaryogabrasil #yogalove #yogasana #yogalife #yogapose #yogapractice #yogacommunity #yogainspiration #yogalifestyle #yogabrasil #ioga #yogasaopaulo #yogasp #anandaiyengaryoga #karinagrecu #professordeyoga #asana #sadhana #yogi #yoguini #yogateacher #hathayoga #iyengaryogateacher #yogastudents #yogabrasil_asanas #auladeyoga

Ballet Dancer Model Art with MY FAVORITE FEATURED MODEL @mama.does.ballet - 🙏🏼WORLD MEDITATION DAY🙏🏼 . Today is world meditation day, and although I don't really meditate, I find doing yoga is my meditation🧘🏻‍♀️🧘🏻‍♀️🧘🏻‍♀️ My mind has a tendancy to wander if I'm alone or it's quiet, however with yoga, because my mind is concentrating so much on bringing the movememt of body and breath together, I literally think of nothing else. When I pracrice yoga, I'm present in that moment and connected to my body, and it brings a calmness to my mind🧠🧠🧠 Meditation doesnt have to mean sitting in a dark room with your eyes closed saying 'OM' , it could be anything that simply diaconnects you from the brains noise, calms it, and connects you to the present moment. . Sadly, I haven't been able to get to my usual yoga class for a while, as mum duties have been calling or something crops up, but I'm going to make more of an effort to make it priority again. My crazy brain needs some zen 🙏🏼🙏🏼🙏🏼🙏🏼 . INSTA REALITY CHECK - This photo was taken last year, when I was far more in shape. I don't quite look like that now, but I'm working on it again after some serious comfort eating🌰🍩🍪🍫🧁 but everyone's allowed a little bit of time off right?! Life is a roller coaster! . . . . . . #worldmeditationday #meditation #meditationday #meditate #yoga #yogi #yogameditation #yogagirl #yogaismagic #yogalife #calmness #breathe #breatheinbreatheout #timeout #selfcare #yogaislife #sportfx #pinkaesthetic #ballet #webloguk #weblognorth #manchesterblogger #chester

Andrew Walker
(@adwwalker)

1969-12-31 16:00:00

Wat heerlijk om vanuit een ander perspectief bij een opleiding betrokken te zijn. Dit keer ben ik er niet om docent te worden, maar om te assisteren, te observeren en zelfs les te mogen geven. Het is ontzettend leuk en leerzaam! #dutchyogaacademy #unplukkedyoga #studentforever #yogalife #yogajourney #unplukked_yoga

. . '나는 타인에게 별생각 없이 건넨 말이 내가 그들에게 남긴 유언이 될 수 있다고 믿는다. 그래서 같은 말이라도 조금 따뜻하고 예쁘게 하려 노력하는 편이다. 말은 사람의 입에서 태어났다가 사람의 귀에서 죽는다. 하지만 어떤 말들은 죽지않고 사람의 마음속으로 들어가 살아남는다.' . . 어릴 때 아무말이나 툭툭 뱉는 친구에게서 들었던 말이 20년도 더 지났는데 아직도 기억난다. 나도 누군가에게 상처 낸적이 있겠지. 말수가 적더라도 다정함과 배려가 묻어나는 사람이 되어야지🙏🏻 . . #운다고달라지는일은아무것도없겠지만 #책스타그램

When the world is in chaos, we can still have our own inner peace and maintain a sense of calm in sea of unrest. If we allow ourselves to be thrown off balance by every piece of disturbing news that comes our way, we may be relying too much on our emotions. On the other hand, our thoughts may also be unreliable at times like these, as they chatter on endlessly about what might happen next. If our feelings and thoughts activate one another in a hectic way, then we become caught up in the confusion that surrounds us. However, if we can locate the stillness at the center of our hearts, we can find composure in almost any situation. In addition, we provide a safe place for our friends and family, who are also prone to taking on the confusion of a world in flux. It helps to remember that we don't need to completely understand what's happening right now, nor do we need to be able to predict the future. Most of us just want to find our way to being at peace with whatever happens, and we can find this peace inside. Cultivating our inner clarity with meditation, journaling, and reading words that inspire us, will lead us to that place inside us that's already there, just waiting. #findpeace #innerpeace

Sacred geometry and the power of three: 2 of my favourite things 😊 I love a good beach find. ❤️ Just for a moment. Just for eternity. #yoga #yogalife #yogateacher #beachlife #sacredgeometry #powerofthree #trimurti #yogaeverydamnday #spiral

Porque domingo também é dia. Estas muito corrido para mim neste momento, mas tento arrumar um horário para as minhas práticas de Yoga 🥰 Abra espaço para o amor Deixe a luz penetrar em você Deixe assentar no sei peito Deixe irradiar e iluminar todos os cantos escuros que você descuidou Abra espaço para o amor ❤️ Namastê 🙏🏻🙌🏻 . . . #yogaemcasa #yogainspiration #yoga #yogafun #yogaposes #yogabrasil #yogalife #yogajourney #yogaeveryday #yogachallenge #yogacommunity #yogalove #yogaphotography #yogagirl #yogini #yoginisofinstagram #urdhvadhanurasana #chakrasana #posturadaponte #yogabrasil_asanas #asanas #vinyasaflow #hathayoga

a headless torso - my best look 🌺 rlly used to hate having wide hips and big thighs but i started to accept my body the way it is and eventually i began to love it 🤷🏻‍♀️

Dimanche... Sunday... Jour du SOLEIL ! On lui attribue une énergie dynamique, active, et optimiste. C'est une bonne journée pour fêter, célébrer, retrouver ceux qui nous sont chers, et se souvenir de l'appel du divin. C'est une bonne journée aussi pour préparer et planifier votre semaine, elle n'en sera que plus efficace 😉 HAPPY SUNDAY FROM OUR BEAUTIFUL AND RADIANT TEAM ! . De gauche à droite: Massar @massaryoga , Lamia Hirdai Veer, Nada @nada_mehdi_yoga , Mouna @monkeyogimoon , Dalia @choisy_ton_yoga, Nadia, Zoubida @zoubidamag , Nicky. Et au premier plan, notre fée Maryama @maryama.sf ☀️ Missing @kenzamekouar @slaouisuz @fettoum_yoga @yoganesha_morocco @monikabaliunaite @soukeina.hachem @kalliforniagirls Elyzabeth et Hakim.

Dr N Ganesh Rao's class on the Self, the self, and the laws of karma - with perspectives from both Indian and Western philosophy and psychology - left us mesmerised and asking for more. #kaivalyadhama #lonavala #yoga #karma #philosophy #psychology #yogi #ganeshrao #teacher #yogis #yogalife #yogatraining #yogacommunity #fitness #fitlife

Still some work to do to get that flat back, but this is a pose I thought would never be accessible for me and my body. Over the moon to get my head on the floor! . . . #practiceandalliscoming #yoga #spain #views #upavisthakonasana #forwardfold #yogaeverydamnday #yogapose #asana #sun #travel #yogalove #yogalife #bluesky #yogagirl

Siddhartha ruega a Vasudeva, el barquero, que le permita ser su aprendiz y quedarse con él junto al río, abriéndose la última etapa de un aprendizaje que culminará en la perfección. “Has elegido una vida muy bella”, dice Siddhartha al barquero. “Debe de ser muy hermoso vivir junto a estas aguas y deslizarse por su superficie”. . #siddartha, uno de mis libros favoritos, de mis tres favoritos, porque su profundidad fue tan inmensa para mí, que me contó una historia contándome otra historia más Real 🤷🏻‍♀️ ☮️💟🕉 . . . #yogaenteruel#shambalayogateruel#yoga #yogaoutside #yogaasana #yogahigh #yogalifestyle #yogateacher #yogalife #yogalover #yogachallenge #yogafit #yogabody #yogapractice #yogaeveryday #yogafun #yogajournal #hathayoga #hathayogapradipika #secomotuquieras #yogaunestilodevida #amoelyoga #asanas #asana #inspiration #yogafit#yoguiemprendedorasunidas#yogainspiration#hathayoga

By slowing down & being mindful, you’ll see all the meaningful details. -Sharon Denton😊🙌🙏❤️#sharondenton #clearwateryoga #clearwaterbeachyoga #mindfulness #yogalife #yogaisajourney #slowdown #refillyourcup

It’s a Beatiful Day to Get Down with Some Yoga in Our Peace Tank ✌🏽🌺@drrebeccadptryt thanks for tagging us! 😘

Place des Vosges 🦅

Workshop Alert 🚨 Backbends for Freedom Backbends can be quite emotionally and physically challenging. They're the opposite action of our everyday activities both in life and practice. Backbends are so healing partly because they reverse these habitual motions. They open up space, energize, and restore balance to our bodies and our lives. In this two-hour workshop you'll learn how to use and integrate your muscles to keep you safe and strong in backbends. Starting with simple actions, we'll teach you the important but usually overlooked details on how to access the upper back and how to open the front of the body with care. Then we'll build on these basics to take you deeper into your backbends. In the first half of the workshop, you'll establish a solid foundation with slow, detailed and sometimes intense work. You will learn how to modify poses to suit the needs of your own body which will build your body intelligence and awareness. The second half of the workshop, we will teach you how to integrate what you learned in the first half into a sequence of moving postures in a way that's safe, strong and builds confidence in your backbend practice. DATE & TIME Saturday, June 8, 2019 from 3:30p-5:30p LOCATION Wildlight Wellness Collective TEACHERS Jeremy Grace and Jasmine Grace SELF-INVESTMENT $35 (Pre-Registration Required - Free Specialty Class for Members – Please Email to Register)

Stop and smell the 🌹 Absolutely everything vibrates at different frequencies and what we find fascinating is how different things can affect our vibration in different ways. We learnt recently that certain smells have high frequencies and the scent of roses is one of the best in terms of vibration...no wonder we love them so much! Essential oils are a great way to incorporate these vibe raising influences into our lives and make us feel good...rose oil is now a must for our collection 🌹 Do you love essential oils too? Which is your favourite/what would you recommend?

Yantra Yoga course in Dzamling Gar new Gompa

Even after 9 years together when we go out for dinner we just end up chatting for hours...Our date nights are definitely my favourite! We don’t always agree but we always see each other’s point of view and I love that! Tonight we discussed our future babies names, middle names and even 3rd names. We got some great ideas haha 😏

Quando tem que dar certo, acredita, dá. Mesmo que haja alguém contra, mesmo que te tirem os sonhos por momentos, mesmo que te tentem atrasar na caminhada, acredita, ninguém consegue impedir que o teu universo e aquilo em que acreditas profundamente não se realize.🌛 Não te cobres tanto.. e nem te culpes tanto também.. 🏵️ Eu sei que fazes o melhor que consegues todos os dias 🌸 nem sempre é possível colocar na prática aquilo que sabes que é o certo mas está tudo bem! Continua a tentar e perdoa-te todos os dias da tua vida 🌸🌿 namastê 🌿🌸 . . #yoginiportugal #yoginilife #yoginiforlife #yoginisofinstagram #travelingyogini #yogaeverywhere #yogastudentforlife #yogateacherlife #yogisportugueses #yogischoice #yogis #yogastudent #yogalife #yogachallenge #yogateacher #yogaportuguesa #yoga #yogaportugalyogagirl #portugalyoga #touristing #naturelover #natureza🍃 #namaste #naturephotography #nature_perfection #nature_lovers #nature_good

All the Friday feels ahead of a 3 day weekend 😄 Starting the weekend with a dinner date tonight with my husband and probably too much red wine. But first I gotta get through few hours of work, ahh adulting sucks sometimes.

He secretly loves being married to me even when I cleanse the energy in the our home, make him eat veggie meals and put essential oils on him haha. Also (without sounding too arrogant) how cute will our babies be... 👶🏼 #throwbackthursday

Future goals and dreams are wholly dependant upon what we do right now. Therefore future is completely irrelevant if you don’t make TODAY count. Work hard today and laugh even harder. Learn from yesterday but don’t dwell on it. Be present ☺️

Added these videos to my stories earlier, but now decided to also add this to my feed because why the hell not! Who cares about background, light and good angles anyway... I’m super proud of my progress ☺️ Those child bearing hips are definitely loosening up haha. #yoga #splits

This sunny weather is making me joyful and happy inside ☀️ Wish I didn’t have to go to work, weather like this shouldn’t be wasted!

Super excited for next couple of days as I get to teach 4 yoga classes! Reflecting back on my YTT now I’m so glad I did it. It made me step out of my comfort zone massively and I feel like I have changed and have grown a lot since then. To anyone that is contemplating doing a Yoga Teacher Training I couldn’t recommend it more - DO IT! To anyone going through Yoga Teacher Training currently or having doubts and nerves about teaching, I promise you it gets easier (plus always good to be nervous, shows you care and want to do well). And remember to GROW you must embrace the DISCOMFORT. It’s scary and uncomfortable, but worth it. ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ P.S. Reposting this pic from Tuesday when I got to teach at @princestrust because I deleted it by accident earlier 🤦🏼‍♀️ #yogateachertraining

I have been really enjoying learning more about more eco friendly and sustainable living. I’m enjoying all the small changes we are making at home and exploring any bigger ones we could do... Here are some changes we have implemented: - Bamboo toilet paper that doesn’t come wrapped in plastic - Stopped buying kitchen roll - Natural deodorant (for me only husband isn’t into that) - Bamboo toothbrush (husband only, I have an electric toothbrush) - Natural skincare that comes in glass packaging and isn’t tested on animals. - Eating a lot less meat. Buy from butchers and support local farmers whenever we buy meat. - Bamboo ear buds. Some other changes I’d like to implement with time are natural make up (waiting for current one to run out), solar panels for the house, electric car, trying beeswax wraps instead of cling film and stop buying teas bags and buy teas leaves instead (waiting for current supply to tea to run of to implement this). These are changes that suit my lifestyle... In no way am I perfect or am I preaching. Just sharing my new love ☺️ Happy Friday!

Your time and your complete attention is your greatest gift to others. I honestly believe that, time is so precious and full attention is so rare these days when we’re constantly surrounded by distractions everywhere. ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ I value time more than anything, it’s priceless. You can never buy time, borrow time or give back time. And for that reason if you know me you know I’m never late. I don’t like wasting someone else’s time or taking it for granted. But when it comes to complete attention it is something I struggle with sometimes. I catch myself being on my phone and telling my husband “don’t worry I’m still listening” - which is true but also means I am not giving my full attention to him and that I am distracted. I definitely have a lot of room for improvement in that department.

We Rise by Lifting others UP⬆︎⬆︎⬆︎ Grateful for the people who lift me up always, again and again! Catch me @homepoweryoga every ⬇︎⬇︎⬇︎ Monday 9:30AM Friday 5:30PM #whybaptisteyoga #baptisteyoga #hometeam #noplacelikehome #allthefeels #levelup #homefamily #yogalife #yogaeverydamnday

GET TRAINED BY THE BEST! JG. Get started today by completing a FREE ASSESSMENT so we can recommend the best transformation plan for you. GO TO: www.bodybyjg.com or call 757-412-9331 #bodybyjg #yogagirl #yoga #yogainspiration #yogalife #yogaeverydamnday #yogalove #yogapractice #yogachallenge #yogaeverywhere #yogi #fitgirls #yogaeveryday #yogini #yogapose #yogajourney #yogafit #yogateacher #fitness #instayoga #yogaposes #igyoga #yogaaddict #meditation #yogisofinstagram #yogapants #yogagram #fitgirl #yogafun #yogadaily