#yogapose

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Chinese Steamed Multiple Preserved Hams #chineseculture #steamed hams #chinese food

Chinese style photograph8 #Chinese #Chinatrends #Chinaclassic

China top actress 2018 Shishi Liu #Chinese #Chinastars #Chinesebeauty

Yangleduo is so tasty, can’t help drinking all 6 bottles one-time…#drinking #chineseonlinetrend #meme #amusingpicturesinchina #funnypictures

Béata
(@beata_bird)

5 Minutes Ago

Day 2 of #hypermobileyogis! Today is Hanuman! A split that usually frightens me as my legs tend to bend inside out. With @adellbridges and @celestpereirayoga we are exploring how to come into this pose with full activation of the muscle chain! To make sure yoga is safe if you are hyoermobile, you must stay engaged, and never passive in a pose. For example here, I am activelly pushing the floor away in my front foot, activating quads, flutes, core and all the way into my back heel: I could remove the cushions and stay in the same exact pose. My yoga practice has truly improved since I keep this in mind: I can even feel it when I walk, my legs are stronger and more In control! I’m loving it! Check out my IGtv for the full leg workout ❤️ . . . #hypermobile #mobility #workout #yoga #hanuman #yogapose #split #safeyoga #yogagoals #yogawveryday #yogaworkout #yogapractice #yogaeverydamday #yogaplay #exploreyoga #yogini #yogi #workout #legworkout #practicemakesperfect

#godsofyoga Day3 #lotuspose When you love yourself you glow from the inside. You attract people, who Love, resepect and appreciate your energy. Everything Starts with how you feel about yourself. Start feeling worthy, valuable and deserving of receiving the best life has to offer. Be magnetic. 🕉💖 . . Hosts : @elesalvucci @rosariamazzon @antonio_all_in_one_breath @martinakalos @ingridyoga88 Sponsors : @feetup @alayama_yogawear @freaklechic @vayumudra @omstarsofficial 💎Poses: 1 Dancer Pose 2 A Warrior of your choice 3 Lotus Pose 4 Shiva Pose 5 Elephant Trunk Pose 6 Hanumasana 7 Arrow Pose . . . Rules to win prizes: • Follow all hosts and sponsors. Ensure you have a public profile so we can find you! • Repost this Flyer where you prefer & tag a few friends to join in! • Post all 7 poses using the hashtag #godsofyoga & tag all hosts and sponsors! Don’t forget to spread some hearts and comments on our posts and those of the other participants!!! • Warm up before each posture- enjoy, explore and connect! ✨💛 #yoga #yogi #yogini #yogapose #asana #yogaeveryday #yogaineverywhere #yogalove #yogalife #dailypractice #yogagirl #igyoga #practiceyoga #instayoga #erding #yogafit #yogafam #balance #strength #getonyourmat #yogachallenge #liebtdichsowiedubist #happyyogi #balance #strength #selflove #myyogalife

Emily
(@emyogacycle)

6 Minutes Ago

Twisting poses are some of my favorite poses to teach and do. Twists are good for your spine, your digestion, your internal organs and they stretch out more areas of your body than you may realize. Remember to have a nice long spine and breath in your twists to get the most benefits. 📸: @smith_foto_portraits #seatedspinaltwist #seatedtwist #ardhamatsyendrasana #yogapose #yogadaily #orlandoyoga #orlando #yogaeverywhere #yogaforhealth #yogainstructor #emilycyoga

Day 3 #groundtosky2gh #camelpose . . Hosts: @popsterivy @ellypse @pupkar Sponsor @creativeyogawear ● code ‘ GroundToSky2GH ‘ to get 15% off on all items until March 31st 😊 @alayama_yogawear @mindoverlather @enchantedbotanicals @urbanizedbeauty Pose line up Day 1 Seated forward fold✔️ Day 2 Puppy pose✔️ Day 3 Camel Pose❤️ Day 4 Side Angle pose Day 5 Dancer pose #yoga #yogapose #asana #yogachallenge #meilyoga #namaste

siasih
(@siasih7)

6 Minutes Ago

rajin jalan-jalan dan makan-makan, tubuh jadi segar, bugar dan melar. baiklah, mulai latihan lagi. supaya apaaaaah? supaya bisa jalan-jalan dan makan-makan lagi😁😋🌺 #yogapose #yogalife #yogaathome #yogamom #yogalove #yoga #yogastyle #namaste #morning #moodbooster

My mind has gone through an entire emotional rollercoaster today and I’m so exhausted... Learning how to cope with this new development from the one that is actually going through it. Dogs are so resilient, they just keep going with the best positive attitude... meanwhile I was just a pool of uncontrollable tears while Olive was trying to cheer me up. And yes, again, is not life or death, but is still so sudden and unexpected. Tomorrow is a new day 🐶💕 goodnight peeps. . . . 📸 @laurasykora . . . . #tuesdaythoughts #tuesdaymood #lizardpose #lizard #aloyoga @aloyoga

Today’s reminder: You have what it takes 🙌🏻 _ #repostplus @elesalvucci - - - - - - Good morning friends 🌞 Today the sun is shining and it feels like spring already. Days like this are just perfect to me 😎 For day 2 of #godsofyoga we have any Warrior of your choice. In Hinduism, the goddess Durga, also known as Shakti or Devi, is the protective mother of the universe, she is Shiva's consort. Durga is the invincible and fearless warrior goddess who battles the forces of evil and protects the world from suffering and disaster. . . . Swipe left 👈🏻 to see my feetup yoga flow listening to @chandlersinging . . Join us with or without a FeetUp ❇️ . . . Hosts : @elesalvucci @rosariamazzon @antonio_all_in_one_breath @martinakalos @ingridyoga88 . . Sponsors : @feetup @alayama_yogawear @freaklechic @vayumudra @omstarsofficial . . . . 💎Poses: ✅1 Dancer Pose ✅2 A Warrior of your choice 3 Lotus Pose 4 Shiva Pose 5 Elephant Trunk Pose 6 Hanumasana 7 Arrow Pose . . . #yogachallenge #yogapose #yogaitalia #feetupyoga #beachyogagirl

. Friends both near and far we are putting out the call for a week long immersion to soak ands explore the natural beauty and the rich, warm culture of Sri Lanka with both Melissa @melissahudsonyoga and myself in April next year. ⛰ . We will be sharing long, juicy vinyasa and yin yoga practices, meditation, yoga nidra, live music and kirtan all the whilst being surrounded by the untouched mountains of The Knuckles (central Sri Lanka) as well as hiking to the caves of the Bambaragala Temple and plunge under waterfalls en route to the lush green tea estates. 🌱 . Get in touch if you're keen to visit this luscious part of the world with us. 🌏

Daser Moon
(@dasermoon)

11 Minutes Ago

No calzo 37, no no no! Es la edad que tenia cuando empecé a hacer yoga o por lo menos es lo que intento 😁😁😁 comencé porque me seguia buscando internamente y pensé que mejor que a la montaña sumarle yoga? Y aca estoy agregandole mis nudos y algo de acrobacia, es genial lo que se puede experimentar tanto en lo fisico como en lo espiritual. Gracias amiga @rachelgla por la invitacion y por siempre tenerme en cuenta 💙💙💙. Invito a mis amigas a comentar con #alogives a que edad comenzaron con yoga @marcia.00 @io_crisalvarez @carolinacardoni @bebafalcon @lunamarisela #yogalife #yogaencasa #yogalove #lovinglife #mylife #yogalifestyle #yoga #yogaflow #yogapose #yogaposture #yogaday #worlyoga #yogaargentina

The sand provides an unstable surface which will challenge your nervous system, as well as add resistance as you sink into the sand. You will feel the added difficulty as the sea washes away some of the sand from under your feet! ⠀⠀ In the midst of a Virabhadrasana III (Warrior III) pose! . . . #beach #beachbody #beachlife #bevescapades #oceanvibes #saltlife #oceanbreeze #vitaminsea #travel #mangalore #beastmode #fitfam #fitfluential #fitnessforlife #fitnessgoals #fitnessmotivation #fitspiration #fitspo #strongnotskinny #asana #healthyliving #meditation #yoga #yogadaily #yogapose #holisticliving #travelfitness #liveinspired #positivelifestyle #practicenotperfection

Anjali
(@anjaliasana)

13 Minutes Ago

What is spirituality? Is it examining the soul, our fellow humans, or our morality? Is it going to church every Sunday and reading the Bible while you pray? Is it deciding to be a Hindu And doing good deeds so your karma comes through? Maybe it’s lighting a bunch of candles every night, And taking an Instagram video so the candles look just right! Perhaps it’s posting a meme about the Law of Attraction, So you can get a bunch of likes - and forget about any real social action. Maybe spirituality is just chanting something others tell you to - Yeah that one seems right, because I’m guessing actual thinking is probably too hard for you. The Christians told me spirituality was about Jesus and the holy trinity - But I didn’t really buy that - that wasn’t my divinity. The Wiccans said spirituality was about getting in tune with nature - That one was a little better but still, I felt like a faker. Then Instagram told me that spirituality was just posting memes - And I didn’t really have to do any good deeds. In fact, if I wanted, I could be kind of a dolt in real life - And get through without really thinking and without using my ears or eyes. That one didn’t work for me - because social media idiots bother me, you see. Turns out, I went through this whole quest just to discover That the answer was exactly what I needed to uncover: At the end of the day I realized that my own spirituality is built on my belief in myself - and also whatever the fuck I want it to be. #anjalism ————— . . . . . . #yoga #yogalife #yogafit #yogabody #yogaeveryday #yogapractice #yogaasana #yogaart #houstonyoga #houstonyogis #homeyoga #yogapose #yogaanywhere #yogatherapy #yogateachers #yogaeverydamnday #poetry #sarcasm #poem #handstand #handstandpractice

#repost from @namasteaffff_ with @regram.app ... the end of march is gonna be busy 😂😊 . . . #repost @resilient_yoga with @get_repost ・・・ ☀️🌸NEW CHALLENGE ANNOUNCEMENT ☀️🌸⁣⁣⁣⁣ ⁣ #springintopositivity⁣⁣⁣⁣ March 25th-31st⁣⁣⁣⁣ ⁣ Spring is FINALLY here and it’s time to spring into positivity! Let your inner light, beauty and confidence shine as bright as the sun! Let your spirit blossom and renew like the flowers of spring. Please join us for 7 days as we open our hearts to the new season of and new beginnings! Out with the old and in with the new!⁣⁣⁣ New habits, new attitude, new you!⁣ ⁣ 🌺Hosts🌺⁣⁣⁣⁣ @omwithmelissa⁣⁣⁣⁣ @rachelbyogini⁣⁣⁣⁣ @resilient_yoga⁣⁣⁣⁣ @lucyhibben⁣⁣⁣⁣ ⁣ 🌼Sponosors🌼⁣⁣⁣⁣ @purevinyasa⁣⁣⁣⁣ @lovebombscards ⁣ @toddlekind⁣⁣⁣⁣ @wxckedcreationz ⁣ @shaktiactivewear⁣⁣⁣⁣ @theoilyyogi⁣⁣⁣⁣ ⁣ To join & have a chance to win some amazing prizes:⁣⁣⁣⁣ ⁣ 1️⃣ Follow all hosts & sponsors⁣⁣⁣⁣ 2️⃣Repost this flyer and tag some friends to join⁣⁣⁣⁣ 3️⃣ Post a pic or video every day using the hashtag #springintopositivity⁣⁣⁣⁣ 4️⃣ Tag all hosts and sponsors in your posts⁣⁣⁣⁣ 5️⃣Make sure your profile is public so we don’t miss your beautiful posts⁣⁣⁣⁣ 6️⃣ Be safe and have fun!⁣⁣⁣⁣ ⁣ 💗Day 1: Balancing Pose/Pick your affirmation to carry you into spring⁣⁣⁣⁣ 💗Day 2: Seated Pose/Find time in your schedule to meditate daily⁣⁣⁣⁣ 💗Day 3: Mudra/Create a process for switching negative thoughts (ie notice them, three rounds of ujayyi, specific mudra, something to clear your mind and move forward)⁣⁣⁣⁣ 💗Day 4: Hip Opener/Do something special for yourself. Take a bath, read a book, do something you love - notice how it makes you feel⁣⁣⁣⁣ 💗Day 5: Grounding Pose/Get outside - go for a walk and take time to connect with yourself, touch, smell, notice the signs of spring all around you⁣⁣⁣⁣ 💗Day 6: Heart Opener/Think about someone who you have challenges or conflict with and send them compassion...or let go of the conflict that you’re holding on to⁣⁣⁣⁣ 💗Day 7: Yogis Choice/Write yourself a thank you note for your caption. Offer yourself gratitude for the person you are⁣⁣⁣ ⁣ #yogachallenge #yogapose #igyogachallenge #yoga #yogi #yogagirl #yogalife #spring #yogalife #yogal

Balancing with @alicelau222. . Acroyoga and yoga retreat in Milos Greece May 4-11th. Message me or @ashleighanneirwin for details or check out www.playflowadventures.com . Acroyoga360 Teacher Training is July 1st - 14th. Check acroyoga360.com to register. . Yoga classes tomorrow: 930am at Yoga Tree Vaughan; 515pm & 7pm @yogalightstudio . Acroyoga offerings this week: Wed 7-830pm with @endorphin_machine. Fri 8-930pm with @marktheirishyogi & @alicelau222. Sat 12-130pm with @superdaveyoga. Sun 12-115pm with @beyond.boundries. . I'll also be teaching at: Acro Camp in Cairo: 26/04-29/04 Israel Acro Convention: 13/05-16/05

The only downside to spending a few quiet vacation days in a remote beach town is the distance it puts between you and your personal fitness. ⠀⠀ Not for my hubby though- Before surrendering to the summer sun and its beachfront barbeques, he chooses to utilise the space around us to supplement a more extensive workout. ⠀⠀ A perfect low plank or in other words the chaturanga dandasana. This asana tones and strengthens the arms, wrists, lower back, and the abdominal muscles. I particularly love his reflection in the water - just the right amount of vitamin sea! . . . #beach #beachbody #dynamicchel #beachlife #bevescapades #oceanvibes #saltlife #oceanbreeze #vitaminsea #travel #mangalore #beastmode #fitfam #fitfluential #fitnessforlife #fitnessgoals #fitnessmotivation #fitspiration #fitspo #strongnotskinny #asana #healthyliving #meditation #yoga #yogadaily #yogapose #holisticliving #travelfitness #liveinspired #positivelifestyle

Vivien Nsc
(@viviennsc)

15 Minutes Ago

#flourishwithyoga Day 2➡️butterfly Making shape with the #butterflypose . 🌺Hosts: @blaze_esther @alysia_cen @unicorns_and_yoga @flaviayogalicia . . 🌸Sponsors: @rangoonactive - outfit @sashka_co - jewellery @upcircleseven - wheel @pawpawyogawear - leggings OR top @nattynaturalcreations - jewellery @mymalanecklace - crystal bracelet . . 🌼Pose line up: 1. Lotus🌸 2. Butterfly🌸 3. Frog 4. Tree 5. Flamingo 6. Bird of Paradise 7. Grasshopper . . #yoga #yogajourney #yogagirl #yogalife #yogalover #yogapose #yogapractice #yogaeveryday #yogaeverywhere #yogaeverydamnday #yogachallenge #igchallenge #instayoga #yogafun #yogamalaysia #yogakl #vivien #seatedpose #baddhakonasana #flexible #hipopening #shoulderopening #hamstrings #forwardfold

Day 1️⃣9️⃣ of 21, YOGA Challenge. Aimee had technical difficulties today so no video of her session (but she did it! 👍) Today David did “Melt Mid-Back Tension” with @jotas on @yogaglo Two days left!!! #acoupleschallenge

こんにちは😊✨ ヨガジャーナルオンラインでは、インスタで見つけた素敵なヨギたちをご紹介中です💕🌿 今日はおうちヨガで気持ち良さそうな#ヨガジョ をご紹介❤️ . ヨギのみなさんの素敵なアーサナ写真を「#ヨガジョ 」で募集いたします✨ おうちヨガでも外ヨガでも、旅行中のヨガでもなんでも🆗✨皆さんのお写真お待ちしております☺️💕 . . . いつのまにか足先がおでこにつくようになりました🧘‍♀️ . これは周りからしたら大したことではないかもしれないけど、 後屈が苦手な私にとっては大きな成長であり、誇らしいことです☺️ . 他人と比べるのではなく、過去の自分と比べましょう。 . そして、微々たる変化、成長であっても、 自分だけはその事実を認めましょう💕 . #ヨガプラクティス #ヨガ #yoga #ヨガジャーナル #yogajournal #yogajournal_japan #yogajournalonline #ホットヨガ #yogi #ダイエット #ヨギーニ #ヨガジョ #ヨガスタグラム #ヨガ女子 #朝ヨガ #ヨガウェア #おうちヨガ #アーサナ #ヨガ好きな人と繋がりたい #ヨガインストラクター #ヨガのある生活 #ヨガライフ #yogapose #yogapractice #yogalove

When it’s 30 degree at 6 am and you have a personal pool, you can't resist doing your morning practice in the water💦

Join Alex as we transition to spring and celebrate its longer days filled with play and sunshine! This 2-hour flow practice will mark this season with a playful flow of core-centric balancing poses, some inversions, and other poses to shake off winter and open us up! Saturday, April 20, 2-4pm. $25 early bird before 4/13, $35 after.

Cada Día : Pido al Universo 📿✨🙏 que llene mí CUERPO de energía y salud, mí MENTE de concentración y Sabiduría, y mí CORAZÓN de buenos sentimientos y puro AMOR ❤️ Gracias Gracias Gracias por esta hermosa experiencia llamada Vida 🧘‍♀️ . . #cuerpo #mente #alma #corazon #vidaconsciente #vivirelpresente #amor #clasedeyoga #yogi #nathayoga #yogaeverywhere #edyn #yogapractice #yogaenargentina #yoga #yogapose #yogateacher #yogabody #luz #gratitude

Just waiting for my new yoga pose like that! 😎 . . #pilates #yoga #pose #yogapose #yogainspiration #circle #balance #photooftheday

EggeR RomerO
(@eeromero)

20 Minutes Ago

Dia #2: #flourishwithyoga Challenge - Butterfly. ••••••• 1. Lotus ✔ 2. Butterfly ✔ 3. Frog 4. Tree 5. Flamingo 6. Bird of Paradise 7. Grasshoper.

Day 1️⃣9️⃣ of 21, YOGA Challenge. Aimee had technical difficulties today so no video of her session (but she did it! 👍) Today David did “Melt Mid-Back Tension” with @jo_tastula perfect session for loosening David’s tight back @yogaglo Two days left!!! #acoupleschallenge

EggeR RomerO
(@eeromero)

50 Minutes Ago

Dia #6: #crowstravaganza2 Challenge - Lizard Crow/ Fire Crow/ Pigeon Crow ●●●● Day 1 Elbow Crow/ Baby Crow ✔ Day 2 Crow/ Low Crow/ Wide Crow ✔ Day 3 Side Crow/ Eagle Side Crow ✔ Day 4 Funky Crow/ Reverse Hand Crow/ Fingertip Crow ✔ Day 5 Any Flying Crow ✔ Day 6 Lizard Crow/ Fire Crow/ Pigeon Crow ✔ Day 7 Crow of Your choice Day 8 Crow Yoga Flow (video).

Day 3 of our F*** This is Hard: Marichyasana Madness #yogachallenge is #marichyasana D! Pictured is the half #lotus variation. This half lotus kinetic chain can be extremely complicated or quite simply inaccessible to most students. A comfortable half lotus requires open hip flexibility which allows for the optimal placement of the foot in the hip crease of the opposite leg. Tension or restrictions in the hips may be felt down the kinetic chain of joints. You can still work this variation by bringing the right foot behind the left foot near the left sit bones to modify the shape. ✌️. - If you are bringing the right foot into half lotus - the hip is deeply externally rotated in order to bring the foot into the left hip crease. The left knee and hip are both flexed and the left hip is abducted. Pro tip: the left foot, the right thigh, and the right sit bones are on the mat. It is okay if the left sit bone elevate. 🌙. - Once you find your ideal shape with the legs - we can work two sets of binds. The first is very similar to day 1 (see previous post of marichyasana A). The second bind (picture three of this post) requires a massive twist of the entire spine and heavily compresses the belly and internal organs. To facilitate the bind in picture three bring the left arm back behind you like a kick stand. Inhale to lift the right arm up bringing the right biceps by the ear, exhale to hook the right elbow outside of the left thigh and use it as leverage to twist. Wrap the left arm behind the back in attempt to clasp a strap or the right fingertips! Want to attempt the pose? Come to my 12:10 or 4:10pm class tomorrow at @aumyogaannarbor! Tag us @smirkasana @fthisishard @aumyogaannarbor #fthisishard #marichyasanamadness

You know, Kristina, here in the unseen, where everything is always spotlessly clean, all gadgets work, dust never settles, and everyone's fit as a fiddle, we often miss the deep sense of satisfaction that you feel for a job well done, breaking a sweat, busting a move or otherwise living such blessed physical lives in such a magically spiritual world. Truly, magic on its own, without even a smidge of suspense... bores. You should see how fit I am, The Universe . . . #allbetter #gratitude #gymrat #letsgo #yoga #yogaeverywhere #yogaforall #iloveyoga #asana #yogamom #yogapose #namaste #practice #yogi #yogafit #instayoga #practiceandalliscoming #igyogacommunity #igyoga #strongmom #fitspiration #balance #flow #yogaflow #thatswhatsup #liveinthemoment #slay #yogateacherintraining #smile #dontholdback

Mommy's boys 💘 Boss has his "can I get my treat now" face going stronnnnng.

Boss is very lub'd 💕 lol

Hunters eyes 💙😩😍

This was a sketchy spot. It’s hard to tell but I’m perched on the top of a Boulder with a big enough drop all around me to scare me. I was going to attempt an arm balance but I felt most comfortable just sitting this one down. Barefoot and in the desert with thorny bushes and jagged rocks, sometimes it’s best to take the safe route. 🧘🏽‍♀️ 📸by @tomcik #yogapants #yoga #hiking #hikingadventures #thenorthface #livingthedream #iphone #cityliving #growth2019 #yogaeverydamnday #yogapose #arizona #arizonahiking #safeish #instadaily #boogiemansuits #nzaerosports #vserigs #chicksthatfly #purewildflight #infinityrigs #athlete #business #o2f #livebravely

My cousin from Germany who I grew up with is visiting and I just can’t wait to explore downtown Houston tomorrow. If you have any suggestions or recommendations of places to take her and my three littles please let me know! I haven’t seen her since I visited last. She also reminded me how I need to work on my German! She bought me a cross bracelet and necklace because she knew I was a believer she said. I didn’t expect anything and it caught me off guard. How sweet and meaningful, I haven’t taken them off since. My heart, family is so important y’all. . . . . . . . . . . . . . . . . . . . . . . . . . . . . . #yoga #yogainspiration #namaste #yogaeverydamnday #fitfamily #yogadaily #yogamom #fitmom #yogapose #yogi #balance #strength #flexible #yogafit #yogavideo #yogaflow #yogadaily #fitness #igyoga #yogi #athlete #yogaeverywhere #yogi #strong #faith #flexible #houston #downdog #fitnessmotivation #meditation #instayoga #yogachallenge #yogagram #beachyoga

Join me as I practice yoga and meditation in all its forms

Mommy's Johnny Bravo 💙💙

Stayed home on this rainy day to work on my handstands and achieved my longest hold ever recorded 😆🤸🏽‍♀️ . Watch till the end of video one to see my sheer delight lol! Then be sure to check out video number two after I decide to take my shirt off and get serious only to be sabotaged by Mr Blanky 🙈🐶 . On another note, be sure to join me for a donation only trauma informed Vinyasa class tomorrow here on the east coast of Tassy @galleryparnella 5:30pm! This event has been provided to the community in partnership with @multiculturalcounciltas to celebrate Harmony Week and everyone is invited at 7pm for dinner where attendants are invited to bring a cultural dish to “break bread” together as a community! Yum yum! 😋🤤 . This Sunday I’ll be back in Melbourne with @tanya_shrigaia for Bendigo Yoga Festival! We will be sharing a discussion on “Showing up- The practice of vulnerability and authenticity” at 3pm, followed by an offering of a 5pm embodied Vinyasa Flow practice! Hope to see y’all there 🙏🏾🕉

. Really enjoying my 1st yoga challenge; thinking every possibility to do crazy poses, trying to make it happen; find the better angle; having fun with my friends, my yogi, my girls. . Practice yoga somehow is lonely, actually, most of the time is lonely, coz you have to focus on listening to your body. . But this challenge and the backend private class recently I took, showing me, yoga can be fun when you are with your friend, make some new friends. Sharing love 💕 . Day 5 : Funky / yogi's Pose Adho Mukha Vrksasana (Handstand variations) [📸 the sexy 🍑 @viviaanaa] Taking Challenge with my lovely yogi @aerial.jo @ning_cheung @viviaanaa @lauragabriellayoga thank you for having me, my sexy, lovely and beautiful girls 💕💕 So much fun and love all of your photos! Amazing time🥰🥰 . #repost ⭐️⭐️ @lukegraeber ⭐️⭐️ @get_reposter 📣 Challenge announcement 15th-19th of March #asanaandaction ➡ Yoga & plastic saving actions 🌴🧘🏼‍♀🌿 .🐒 HOSTS: @kaddarina.motus @lukegraeber @lucie.beyer @bnlove.yoga @pigeatsfish . 🌱 SPONSORS: @feetup @haritea_shotimaa @malawelt @matiliciousyogamats @mayellaorganics @skyinofficial @ohmmeapparel

🌹🌻 The typical celebration of friday afternoons in the open air when the classes of the week end. The perfect occasion to continue this "Brief History". That day Javiera gave us some of her time to get on the blue carpet for one more chapter. I hope she likes the photos when she sees them 🌺🌸 . . . . . . . . . . #bohemian #hippie #namaste #vegan #model #yogapants #yogagirl #boho #bohochic #bohemian #yoga #yogadaily #yogafit #gypsy #hippiestyle #yogainspiration #gypsysoul #dress #ootd #fashionblogger #skirt #fit #mandala #yogapose #fitgirl #fitness #yogapractice #wardrobe #yogapants #bohemianstyle

What's really going on here? I'm feeling a shift in energy right now. Not to mention I chipped a tooth yesterday which to me always symbolizes great change in my life.(I've chipped a couple teeth and have teeth dreams where my teeth are smashed to pieces at pinnacle points in my life) So the apprehensive feelings I've been experiencing lately for the direction my life is headed were sped up quite a bit. And I ended up in tears over my tiny chipped tooth. I kno change isnt scary but my body seems to kno more than me and I thank it for communicating its vibrations to me when it did. Even tho a chipped tooth us not what I need rn. It's a sign from my vessel to slow down and take better care of myself bcuz things are about to go off. These vessels are strong and knowledgeable. We really need to listen when they speak. What's your body telling you? Purple and red Hoops by the magical miss @ poplockandhoopit and her magic hoop dust hands. 💫👑 #flowarts #hulahoop #hooplah #balance #stopdropandspin #doublehoops #twinhoops #silhouette #hoopersofinstagram #flowartsfriday #hooptherapy #infinitecircles #hoopdance #dance #fitness #fitbody #meditation #movement #flowstagramm #sacredcircle  #bodymovement  #yogapose #yoga #milestone #poplockandhoopit

Elyse
(@elyseyogalife)

1 Day 12 Hours Ago

. Day 4 : Seated Pose Parivrtta Surya Yantrasana (Compass Pose) Taking Challenge with my lovely yogi @aerial.jo @ning_cheung @viviaanaa @lauragabriellayoga #repost @lukegraeber @get_reposter 📣 Challenge announcement ✨ . 15th-19th of March #asanaandaction ➡ Yoga & plastic saving actions 🌴🧘🏼‍♀🌿 . 🐒 HOSTS: @kaddarina.motus @lukegraeber @lucie.beyer @bnlove.yoga @pigeatsfish . 🌱 SPONSORS: @feetup @haritea_shotimaa @malawelt @matiliciousyogamats @mayellaorganics @skyinofficial @ohmmeapparel .

Elyse
(@elyseyogalife)

2 Days 24 Hours Ago

. Day 3 : Standing Pose Utthita Hasta Padangustasana (Extended Hand to Big Toe pose) [📸 @ning_cheung ] Taking Challenge with my lovely yogi @aerial.jo @ning_cheung @viviaanaa @lauragabriellayoga #repost @lukegraeber @get_reposter 📣 Challenge announcement ✨ . 15th-19th of March #asanaandaction ➡ Yoga & plastic saving actions 🌴🧘🏼‍♀🌿 . 🐒 HOSTS: @kaddarina.motus @lukegraeber @lucie.beyer @bnlove.yoga @pigeatsfish . 🌱 SPONSORS: @feetup @haritea_shotimaa @malawelt @matiliciousyogamats @mayellaorganics @skyinofficial @ohmmeapparel .

“The human body resonates at the same frequency as Mother Earth. So instead of only focusing on trying to save the earth, which operates in congruence to our vibrations, I think it is more important to be one with each other. If you really want to remedy the earth, we have to mend mankind. And to unite mankind, we heal the Earth. That is the only way. Mother Earth will exist with or without us. Yet if she is sick, it is because mankind is sick and separated. And if our vibrations are bad, she reacts to it, as do all living creatures.” . Suzy Kassem 🤝🌏

Our favorite breed is rescued 🐾

Rah ☁
(@sarahwinestoomuch)

5 Days 13 Hours Ago

I don't think it's fair he's this good looking, and it's taken me 26 years to hit a 5 on the scale lol 😒

Elyse
(@elyseyogalife)

17 Days 11 Hours Ago

Life changing; life defining; life saving.. How to live your life is from your confidence, your choice. Confidence is from something you good at; can be from your mind, from your shape; from people you believe in; from the one you love ; someone who help you become a better version of you! . No matter is become a better person or Do a better Yoga pose? Work? Study? Whatever is it! Try to focus on one thing! The only part you have to focus on, even just a little one! When you do one thing good then everything will become good. The way you gain your confidence!! Life change!

Elyse
(@elyseyogalife)

20 Days 2 Hours Ago

. Those things you think are weaknesses are actually your strengths. It’s what makes you unique and after a bit of time, it’s the thing that gives you confidence. Don’t rush something you want to last forever. . . Be patience; be kind; be honest; be loyal. Just like practice yoga and any kind of workout, you can’t get anything when you are cheating. . .

Tavia Glover
(@tavsearthyneeds)

22 Days 3 Hours Ago

Find me where the wild things are

Elyse
(@elyseyogalife)

23 Days 21 Hours Ago

. Back to reality; felt like the holiday just like a dream~ Sweet Dreams When you feel lost, holiday is the thing helping you find yourself; ecognize and understand that no one is immune to occasionally feeling lost. In fact, realizing that you feel lost means you're pursuing a better job, trying to find a love you deserve, or searching for a deeper meaning in your life. You are someone who is trying to improve, and that's a great quality. Now, stay focused, go after your dreams and keep moving toward your goals. . .

Elyse
(@elyseyogalife)

27 Days 21 Hours Ago

. No matter what happens in life, be good to people; Being good to people is a wonderful legacy to leave behind. Especially when you have kids; Show them what is kindness. . . .

Elyse
(@elyseyogalife)

28 Days 12 Hours Ago

. Back to my morning self practice. Yoga is like finding your soul mate; always looking for tips, practicing, try to catch the right moment, hope one day we will make it perfect. But nothing is perfect, no matter is yoga pose or people. Perfectly imperfect . . .

Elyse
(@elyseyogalife)

13 Days 19 Hours Ago

. This morning I feel ‘LOVE’, not because today is the VDay! Love, is a feeling, everyone want it so bad. It makes us smile, it makes us giggle and it makes us rejoice in the little moments we share together. In other words, love creates happiness in us as human beings. . .

Elyse
(@elyseyogalife)

2019-02-07 23:09:10

. The human soul; degrades itself when it’s overpowered by pleasure or pain; give yourself enough respect to walk always from someone who doesn’t see your worth! Be consistent with your actions, do not let your vices take control of you! . . . .

Elyse
(@elyseyogalife)

7 Days 21 Hours Ago

. Defeat is it the worst of failures; not to have tried is the true failures. I believe in you and I will do my best ~ Happy birthday my love ❤️

Everyday, reach further than you did the day before... there’s always room for improvement. • • • • • #dailyyoga #alignment #yoga #himalayanmountains #yogaoutdoors #natarajasana #lordofthedancepose #abs #dailyworkout #nature #serene #mountains #stream #namaste #meditate #positivemind #balance #yogapose #yogapants #yogagirl #asana