#yogapractice

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Last day of #sathyayogachallenge for yogi's chooise i choose #fishpose #matsyasana variation with #eaglelegs and #eaglearms #garudasana. Thank you so much all hosts 🙌💕💖 and happy birthday 🎊🎊🎊@sathya_yoga_studio_ As single sponsor in this challenge 🙏. Hey yogis !😊 Celebrating our yoga studio fifth  Anniversary. We are so excited to announce a  new 7-day yoga challenge starting from 15th - 21st April Use hashtag #sathyayogachallenge How to get started : ➡Repost this flyer ➡Follow and tag all the hosts and sponsor. ➡Post it daily using the hashtag #sathyayogachallenge,  your hosts and sponsor in the caption. Your best attempt on the pose is perfect ! ➡Show each other love and support. ➡Use new photo or video. ➡Make sure to set your account on public, so we can see your posts. Ps : Prizes for 3 winners are limited for participants who live in Indonesia only, but we welcome anyone to join the challenge and just have fun with us. Your Hosts : @Carol1neang @Jeffrimatthew @ledyw0ng Generous sponsor : @sathya_yoga_studio_ 3 Winners will be selected for the below prizes : 🎁1st winner : Headstand bench 🎁2nd : Yoga Mat 🎁3rd : Premium Yoga wheel Winners will be announced on April 28th 2019 MOST IMPORTANTLY, LET'S  HAVE FUN AND REMEMBER TO HONOR YOUR BODY ALL THE TIMES List of poses : 1. Any forward fold poses or flows 🎊 2. Any balancing poses or flows 🎊 3. Any hip opening poses or flows 🎊 4. Any heart opening poses or flows 🎊 5. Any arm balance poses or flows 🎊 6. Any Inversion poses or flows 🎊 7.Yogis' choice ( Be creative ) 🎊 #yoga #yogaeverydamnday #yogalove #yogachallenge #yogapants #yogagirl #yogaeverywhere #yogaeveryday #yogalife #yogapose #yogainspiration #yogapractice #yogaaddict #yogamom  #yogagram #yogadaily #yogateacher #yogajourney #yogafun #yogaaday #yogafit #instayoga #instagramanet  #instatag

Day 5 of #radianceforspring Warrior variation. I've been doing a lot of #humblewarrior and #warrior2 in my practice lately 😍😍 . . . ✨Hosts: @andreamegale.yoga @ina.yoga @temyoga . 🌟Sponsors . @moonchildyogawear . @bolderafashion . @zenpolitan . @stardustmala . @yogiteaeurope . @yogaevo . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . #yogaeveryday #yogalove #practicemakesprogress #instayoga

Day 20 of #yogaknot #humblewarrior variant Humble warrior is a pose I practice daily and getting my head behind my leg is getting more and more doable. Bit what really got me was trying to get my arms overhead 😱 So intense 🤪😉 @cyogalife #yogapractice #makingshapes #warrior1 #virabhadrasana1 #lbh #legbehindhead #hipopener #alwaysastudent #yogalove #yogaeverydamnday

Super excited for an April Challenge and even more excited @yogi.raven ’s a host! My bestie @_ayeeitsmo is already live I am also going to challenge @khana_sid 🌻💫 Posted @withrepost • @yogi.raven YALLLLL... Our challenge starts tomorrow!!! I'm up 1st & the 1st pic will be tonight!!! Join us as we talk alignment! Alignment in our body can impact other areas of our lives. Interested in learning about traditional alignment cues for commonly seen asanas and various modifications ? Please join us from April 21-28 for 8 days of mindful practice in the #aligninapril SWIPE to see gifts! . Yogis of ALL LEVELS and everywhere are welcome to participate! . Each day follow along to learn ways to strengthen and deepen your alignment. This challenge is designed to help you grow and feel balanced for the summer months and beyond! 🧘🏽‍♀️ Amazing Hosts 🧘🏾‍♀️: @yogi.raven @visionsofmeyoga @yogini.mav @doodoodoesyoga @nyashas.life @yogi_tee_ @yogi.yana @freebirdyogi 💕 Supportive Sponsors 💕 @crystalmythjewelry @evolutionhealth @gurugrid @lotustribeclothing (use code ALIGN for 20% off during the challenge) @pozeyoga @vayumudra (use code VAYU15 for 15% off) 🎁 How to play and be eligible to win a gift 🎁 : 1. Repost flyer and tag 2 friends 2. Follow ALL hosts and sponsors 3. Post daily using the challenge hashtag #aligninapril and tagging all hosts and sponsors in the caption. 4. Make your account public so we can see your posts 5. Honor your body, modify as needed, show some love and be supportive of fellow participants and have fun!! . 📜 Pose lineup 📜: Day 1 Mountain Pose @yogi.raven Day 2 Goddess Pose @visionsofmeyoga Day 3 Half lord of the fish pose @yogini.mav Day 4 Cobra pose @doodoodoesyoga Day 5 Camel Pose @nyashas.life Day 6 Child's Pose @yogi_tee_ Day 7 Headstand @yogi.yana Day 8 One legged pigeon pose @freebirdyogi #metimefitness #yogalover #yogapractice #yogaeverydamnday #yogajourney #yogalifestyle #yogajournal #yogi #yoga #dailyyoga #yogagram  #blackgirlyoga #blackgirlmagic #pole #hulahoopfitness #hulahoopdancer #hulahoop #bellydance #bellydancing #bellydancer #headstand #inversionjunkie #inversionaddict - #regrann

Take time to make your soul happy, link in bio 🙆🏻‍♂️🙆🏻‍♀️😘😍❤️ #wellness #lifestyle #yogaeveryday #fashion #inspiration #yogaeverywhere #yogapractice #spiritual #balance#selflove #happiness

#backto @acropartnersyoga Tarde de meditación 🧘‍♀️ y acroyoga 🙂... y pops 😐😑😕 . . #acroyoga #acropartners #yogagirl #meditation #breathe #relax #takeitasitcomes #inner #peace #yogapractice #havefun #enjoy #yogatime #instayoga

Día 5 #warrior2variation #coreavengerschallenge ! 💃💃💃 SuperHosts : 1. @yogi__bee 2. @eva_treize 3. @yulianazhuo 4. @junisintade 5. @sierlywijaya 6. @uc.yoga 7. @virtualchrist 8. @jeffrimatthew 9. @rudxu_ SuperSponsor : @corenationactive @corenationmen #yogis #yogi #myyogajourney #yogacommunity  #bestyoga #yogachile#chileyoga #yogaencasa #sirsasana #fitness #fitnessgirl #yogalatina #yogalatinoamerica #igyogachallenges #yogainspiration #yogadaily #yogaaddict #yogapractice #igpose #igyogachallenge  #igyogafit  #igyogafriends #igyogacommunity #yogafun #worldyoga

Happy Saturday, friends! Flying into Easter both feet off the ground and more caffeinated than should be legal 😜..... . Thanks to my amazing husband I was able to get @ashleygalvinyoga @alo.moves class Bend and Breathe in this morning and let me tell you, it’s awesome! . Still dealing with an extremely needy, sick toddler who really isn’t sleeping 😒..... or napping 😩.... I seriously need to know what she’s running off of, because I need some STAT 🤣 . On a serious note though, I’m looking forward to Easter tomorrow with my family regardless of any temporary circumstances... We will do a fun Easter egg hunt and baskets filled with goodies, but also remind our girls of the real reason we celebrate.... Death was defeated when Christ rose on the third day! He is Risen! . Happy Easter my friends! Taking a break tomorrow, so I’ll see you on Monday when the #faceyogafears challenge starts 🙌🏻☺️😘

20 day 20 🌞 salutes challenge! *Options for modifications* • Two sets of 10 with rest in child's pose in between • Coming down to your knees in plank • Moving through table top back to down dog . . . Not to late to join in on the challenge. Tag @vintagechameleon when you join 😊😊

PICKACARD - .⁉️ WILL MY EX RETURN ⁉️ . .💕Think of your Person😍 . .📍Choose a number 1️⃣ OR 2️⃣ OR 3️⃣ . Then 👀 #read the Description below: . . 1️⃣ You might have already been waiting a while for this person. This person might have already moved on with someone else. You miss them still. you feel if you are patient they will come back around. It does not look like they will at this current time. I doubt they will. . . 2️⃣ I feel a strong yes for this group. You might have already been speaking to each other again. There’s a strong sense of appreciation for each other that wasn’t there before. You are both more mature now and braver 😃. You are feeling more hopeful this time around. You are very different but you balance each other out. One pulls the other up and to expand and the other grounds and settles the other. 🔥🔥 perfect match. They will return and maybe never leave 😉 . .3️⃣ Yes, they do and they will. They are just not ready yet. I would say that this person cares deeply for you. And you might have separated because they were not ready to commit. For some of you, they were between you and another or others. But you were there main squeeze. They would want a serious relationship with you but they are not ready. I believe this person will contact you and try to keep the way open to come back when they are ready. You deserve better 🌹🤭 If you wait they will come back but they will never give you what you want. 😮 Your choice. . .🌹let me know if it resonates!! .👉🏽 follow @tarot_guidance_og 🙏🏽 YouTube find me as: . Fabienne The Empress High Priestess . .Thank you . .#pickacardreading #tarotcards #power #lovereadings #healing #magic #spiritguides #lovers #crystals #psychic #spiritualguidance #loveadvice #vibratehigher #truelove #awareness #awaken #hustler #positivevibes #metaphysical #lifesaver #soulmate #twinflame #vibes #viral #flames #waxing #yogapractice

Final day of #mindbodyflow with my girl 👩‍👧💗✨ {hosted by @yoga_girl_london @esthermarie.yoga @yogawithgandha sponsored by @pranamat @ernestleoty @phantaiyoga } So glad this was my FIRST #yogachallenge Today we put together a #vinyasaflow with all the mini #flows we have been working on! ⚡️warrior 3⚡️eagle⚡️half moon⚡️warrior 2⚡️downward dog ⚡️flying lizard ⚡️wild thing ⚡️inversion⚡️skandasana ⚡️janu sirasana ⚡️wheel⚡️legs up the wall⚡️resting #warrior3 #eagle #halfmoon #warrior2 #downwarddog #flyinglizard #wildthing #inversion #skandasana #janusirasana #wheel #legsupthewall #savasana #practiceandalliscoming #yoga #yogapractice #yogamom #yogababe #yogainspiration #practicepracticepractice #istillhatehashtags

Whether it's thirty minutes or two hours, when you need self care, find the time. Have been squeezing in quick half hour hot yoga sessions during my little one's naps, and the difference is felt both physically and mentally. A shift toward light, and an ease in the rest of my day. We can complain about not having the time, but truly, this is the time. We make it for ourselves. So take what you need today, friends. Be good to yourself and the allow the benefits unfold. 🙏✨ . . . #apranamama #selfcare #selflove #personalyoga #personalpractice #selfrealization #raiseyourvibration #yogamom #yogaforlife #yogiforlife #yogapractice #vinyasa #hotyoga #dowhatyoulove #prayerflags #mantras #meditation #mindfulness #movingmeditation

Omg Yoga pants with functional pockets 🔥🔥🔥 Get yours, link below https://bit.ly/2Gx5Rt3

My dear friend, Stef captured me teaching yoga today at @communitymarket with @karmayogadenton it was my first class officially teaching my own reoccurring class and not just subbing. It felt amazing sharing such amazing energy with some awesome individuals. Catch me a few more times this week! • • • • Wednesday’s at 9am with yoga from the heart Coppell ••• Saturday’s at 10am with karma yoga Denton at the community market ••• Saturday’s at 1pm adults, 2:15pm teens for @outreachdenton queer and trans inclusive yoga.

peachy goodness to brighten up your water bottle #wkdyz #weekdayers #yogainflow

Interested in a weekend of community, yoga + self reflection? 🤓 We have the experience for you. 👏🏼⠀⠀⠀⠀⠀⠀⠀⠀⠀ 🌀Weekend Yoga Deepening with @juliabcanfield will be a three day deep dive 🌊 into the practices of yoga that will include ritual, ceremony and a deep connection to your Self and your practice. 🧘🏻‍♀️📿 Expect a retreat-like experience, right here at your home studio.⠀⠀⠀⠀⠀⠀⠀⠀⠀ 🔮 May 3-5 | Kirkland ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Learn more + sign up to save your space via link in our bio⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ #seattleyoga #seattleevents #seattlefitness #seattlewellness #seattlehealth #yogaworkshop #balayoga #yogafun #yogaplay #yogalove #yoga #yogaeverydamnday #yogaeveryday #yogainspo #yogainspiration #yogalife #igyoga #yogini #yogapractice #yogapose #community #practiceandalliscoming #yinyoga #namaste #iamwellandgood #mindbodygram #yogateacher #balayoga #byogi #byogis

we will change the world together in our own unique way. together we are unstoppable. . have a purposeful weekend my friends ✌️

A BEAUTIFUL way to start the morning! Thank you @yoo_adriannne for a fabulous vinyasa yoga practice this morning! I love when our children become our teachers!! Cynthia Price Barger Celebrating the start of your new journey! TR🦚 #vinyasaflow #fitandfabulous2019 #yogapractice #sayyes #headstands #yogi #inversions #yogaposes #friendship

Ardha Purvottanasana / Half Intense East Pose or reverse table top pose. ⚡️ Great for opening up the chest and shoulders while countering forward-facing activity (ie hunched over steering wheels, time spent at desks, slouching over our phones, etc) ⚡️ Hands shoulder width distance apart, feet hip width distance apart. Shoulders stack over wrists, knees stack above the ankles. Ground down into the feet to lift the hips. Invite your hips to meet your knees and shoulders in a parallel line. Engage your inner thighs. BREATHE all the way down into the belly as the gaze meets your chest. ⚡️ You can play with lifting one knee into the chest, you can bring the top of your foot onto the mat to work on mobility. Have fun, be safe, and breathe! Happy Saturday frenz ⚡️🌼☀️

@runyoncanyonyoga is starting #sunsetyoga 6pm-7pm Fri/Sat/Sun Beginning May 17th! Come out and practice with me! It's an all levels class. Beginners welcome. Classes also daily at 10:30am by donation (free for those in need 🙏📿Meet in the clearing by Fuller entrance. 2000 N. Fuller Photo credit by @therandybauer thanks for capturing my bliss in my happy yoga nature temple! . . . . . . . . . . . . . . #yoga #yogapants #yogavibes #yogini #yogaposes #yogagirl #yogalife #yogafit #yogafitness #yogateacher #yogapractice #runyoncanyonpark #runyon #runyoncanyon #yogaflow #flowyoga #poweryoga #asana #asanarebel #asanapractice #asanas #hollywood @outlierstrength @blackmarketyoga @therandybauer

Sati
(@sati.mama)

11 Minutes Ago

Did you know that the body and the mind communicate daily? Your posture sends messages to the body about how to feel and act. They send messages to the body which sends messages to the brain which sends messages to the subconscious mind. This yoga pose is called WARRIOR two. What does this pose tell the brain that tells the subconscious? It says: I am STRONG, I am POWERFUL, I am MIGHTY and I am WORTHY! When we put ourselves into these power poses our bodies and minds take on the poses strength. Arms and legs out stretched, feet grounded, alert and aware. This pose is powerful! 💥 This is that mind body connection you always here about. Get into it. This is how you can heal not just your body but your mind through movement. Yoga is not just for relaxation it is also good for empowering ourselves and recognizing our strength. 👊🏾💥⚡️✨🌟💥 #warrior2 #yogachallenge #blackgirlsdoyoga #yogainspiration #yogagirl #yogapose #yogateacher #yogaeveryday #yogaeverywhere #asana #yogapractice #namaste #ashtanga #vinyasa #yogafun #yogadaily #yogaposes #yogafit #yogalove

‘Are you living the life you know you were meant to live? If not, then this requires a deep evaluation, a self-examination, an objective review of your activities, your relationships, your involvements - where you live, who you are with; your activities, your goals, your hobbies, everything. Put everything out to be reconsidered. . . For they are all drawing energy from you. Are you where you need to be? Are you with the people you really need to be with? Is your work supporting your development appropriately? Are your relationships moving in the direction that you really need to move? Are you taking care of your mental and physical health appropriately? Are you in the right place with the right people for the right purpose? . . These are all very useful questions to help you carry out this deep evaluation. Here it is important not to look for consensus or agreement with other people, for if they are not feeling this deeper movement, they will not understand it. . . They will not agree to it. They will question you. They will say, “What is the matter with you? You used to be such a fun person and now you are so serious.” And they will want you to do the things that you did with them before, or things that they want you to do for their sake. They will not recognize and honor the deeper stirrings in your soul. . . You must seek now a different kind of relationship with people who are undergoing a very similar process of awakening within themselves, people who are beginning to stir from a long and troubled sleep. You need them now to bear witness to the process that is happening within yourself. Your life is being stirred by a deeper set of needs and by the emergence of a greater purpose. It will change your values. It will change your priorities. Instead of constant stimulation and avoidance, you will want to experience yourself and where you are. You will seek quiet more than stimulation, honesty in relationships more than entertainment. . . A deeper set of needs is emerging, and they require your attention and support. They require others who are capable of honoring this within you, without giving it definition or explanation.‘ . ~Marshall Sum

Good Morning Sunday!! See you at Yoga Philippines!! Our scheudule today: . 🔥7:00am Ashtanga Led w/ Eunice 🔥8:00am Cardio hiphop w/ Tobey 🔥9:30am Beginners Ashtanga Led w/ Eunice 🔥4:00pm Yoga for Beginners w/ Sheena . We offer Yoga, Breathing Exercises, Pilates, Zumba, Total Body Conditioning, and Health and Wellness forums at your work place for as low as Php 200 per person! Contact us for more information! . 📞7388927 . 📱09175009642 . 💻www.yogaphilippines.com . 📧yogaphilippines@mail.com . 📫No.38 Aguirre Avenue, BF Homes Parañaque City. . . #yogaphilippines #yoga #yogaeverydamnday #stretch #yoginis #namaste #practiceandalliscoming #yogaclass #stretch #om #fitness #yogamotivation #yogafit #yogainspiration #asana #getbendy #yogalove #iloveyoga #flexibility #ashtanga #yogalife #yogisofinstagram #instayoga #yogis #yogafam #yogapractice #yogi #yogadaily

Use code EARTHDAY for 20% OFF everything including items on sale! Tap the link in bio to shop now. Stunning balance from @belleyoga.tokyo wearing our Mystic Nature Leggings. #yogacycled #iwearyogacycled

Rain or shine. Our yoga practice continues. . How’s your weekend going? . . Breathe in. Breathe out. . Ohm... 🙏 . . . #yogaeveryday #yogapractice #saturday #saturdayvibes #relaxingweekend #beyou #loveyourself

Fast Ali
(@fast_ali)

17 Minutes Ago

We were all a part of something amazing in the past ... But more importantly, we supported and strengthened each other TODAY, in the present! #yogapractice

welcome to day 7️⃣ (last day) of #kickstartyourcore2 is Yogis choice and i choose #dancerpose . Thank you so much for beautiful co-hosts esther, sasha and liz and many thanks for the generous sponsors! 🙏🥰 . . Wearing outfit from: @aumniecreatebalance . . 💃 Hosts @alysia_cen @yogamonkeyliz @thisgoatslife @blaze_esther . . 🎁Sponsors @aumniecreatebalance #aumnie #aumniecanada @gocleveryoga @free.spirit.dreamers @oseamalibu @ajnawellbeing @huggermuggeryoga @madhippieskinproducts @songsofeden . . Pose line 1) Any standing core 💫 2) Any seated core 💫 3) Any balancing core 💫 4) Any twisted core 💫 5) Any back bending core 💫 6) Any inverted core 💫 7) Yogis choice 💫 . . 🌼To join us: . * FOLLOW all HOSTS and SPONSORS . *  REPOST this flyer to your feed or story and tag 3 friends to join . * POST daily using the hashtag #kickstartyourcore2 and tag all hosts and sponsors in the caption . * Set your account to PUBLIC so we can see you . * LISTEN to your body, modify as needed . . . . #yogachallenge #yoga #yogis #yogi  #yogacommunity  #igyogachallenges #yogainspiration #yogadaily #yogaaddict #yogapractice #igpose #igyogachallenge  #igyogafit #yogafun #yogarocks #yogiforlife #yogaphotography #findyourpassion #yogaaddict #igyogacommunity #yogafitness #malaysiayogi #myyogajourney #befit #fitnessmotivation

#doyouhandstand : Handstand kick-ups Self explanatory #doyouhandstand #doyouyoga #handstandkickups @doyouyoga One of my favorite places @saltsurftaghazout

Loving this warm weather! Nothing is like being outside feeling the sunshine kiss your cheeks, the grass between your toes and the warmth wrapping around you like a blanket.❤ Outfit from my @yogaclubbox Leggings from @onzie . . . . . . #coloradoyogi #igyoga #inversion #instayoga #yogaaddict  #yogaeverydamnday #yogapose #yogadaily #yogacommunity  #yogajunkie #yogalove #inspiredyogis #yogawithdana #yogainspiration#yogagirl  #igyogafamily #yogagram#yoga #fitspo #fitness #instagood #yogapractice #instayogi #tonedgirls #handstand #calisthenics #inversionjunkie #qotd #outdoors #handstandaddict

Practicas matutinas... Tiempo real en el siguiente video...🌿 🌴🐚 Volvemos a clases regulares Lunes 22 de abril. Clase de prueba 4000 colones. Matrícula gratis 💛 #viveyogatodoslosdias #siempresonriendo #yogapractice #yogaflow #yogawarmup #yogawoman #beachyoga #yogaeverywhere #yogaeverydamnday #vacationmode #vacation #beach #saturdayfunday #healthylifestyle

I have been neglecting my headstands but I've really been digging crow pose lately so I decided to combine the two today. Always working to build strength and tripod headstand definitely does that. #yoga #yogapractice #yogalove #yogafam #inversions #crowpose #headstand #sirsanana

heyooo friends & happy saturday! i took the entire day off of all studying & schoolwork to spend some time with my siblings and their friends (and my momma). we all took a trip to target and i got an easter dress for church tomorrow morning🐥🌷 so excited for this week- my family is on spring break so we’ll be taking a beach trip, seeing lots of extended family, shopping, and im begging to go to the zoo one day lol. thanks to my super flexible college schedule im able to enjoy these fun times with them. just gotta tag along with all of my study guides and worksheets for finals😂 tomorrow we’re going to church & spending time with my dad’s side of the family in the afternoon. BUT IN THE MORNING WE ALWAYS WAKE UP TO EASTER BASKETS!!🐰💕 hope you’re all having a wonderful weekend. what are your easter plans? & what’s your fav easter candy/treat?😏 bumpy nerd jelly bean eggs and robin eggs are my jam. i also love dark choc peepsters (hate peeps tho- and anything marshmallow) but they don’t sell them in grocery stores anymore.😭😭 4.20.19

as @drwaynedyer always said, “you came into this world with nothing and you shall leave with nothing.” 🖤 #youareeverythingyouneed

Tomo lo mejor de la vida; doy lo mas hermoso de mi ser ❤️🌸🧘🏻‍♀️🙏🏼#yogapractise #yogapractice

#armbalances and their vacations make me feel pretty fearless. Here’s a funky #crowpose @drealzalde @auntieemdoesyoga #feelyourasanas - Hosts: @aleksic_twins @ellypse @salty_hair_yogi @alissayoga @juliemontagu - Sponsors: @aloyoga @alo.moves ————————————————————— #practiceandalliscoming #yoga #yogi #yogapractice #practicenotperfect #onebreathatatime #aimtrue #startwhereyoureat #workonyou #yogaeverydamnday #surpriseyourself #findpeace #hychyogi #yogateacher #dcyoga

"No te preocupes por lo que el mundo necesita, pregúntate qué es lo que te hace vibrar. Entonces ve y hazlo. Porque el mundo necesita gente que despierte y viva. Harol Whitman🙏. . Asana Virabhadrasana I. . Beneficios. Fortalece las piernas, los pies y los tobillos. Da un aporte sanguíneo importante a las piernas y disminuye su rigidez. Ayuda a la respiración por la amplitud y movilidad en la caja torácica. Quita la rigidez de hombros, caderas, y cuello. Ayuda a eliminar grasa abdominal. A nivel emocional nos aporta una libertad mental muy alta. Tras ejecutarla te sentirás más activo, ligero y dinámico. . Practice @satchitanandayoga . #yogapractice #hathayoga #pasion #vinyasayoga #ashtangayoga #vegan #love

Day 2 of #strongintospring with Dolphin Pose. 💪 I'm not crazy about dolphin pose so I tried to make it a little more fun! Besides, I love stretching my feet like that! Hosts: @carolineanneyoga @ker.yoga @pole.yogi @pigeatsfish . Sponsors: @liquidoactive @feetup @zenpolitan @liforme . Pose List: Warrior 🌻 Dolphin 🌻 Plank Crow Bow Headstand Handstand Yogis choice

Den🌺
(@denice.ro)

27 Minutes Ago

SúperMan🦹🏼‍♀️

❤️WITHOUT STRUGGLE THERE IS NO PROGRESS ❤️ 😂 trying to look beautiful with a smile on my face while doing split hahah 🤷🏻‍♀️ with this amazing girl -> @fatiha_el_wardi ❤️ . . . . . . . #yoga #yogadaily #yogagirl #yogaposes #yogafit #yogaasana #yogaeverydamday #yogastudent #yogalife #yogainspiration #yogafun #splitsprogress #yogaforhealth #flexiblegirl #yogaforall #instayogis #yogajourney #yoginis #instayoga #yogis #partneryoga #flexibility #hijabyoga #splits #yogalifestyle #instayogi #hijabiyoga #split #yogapractice #moroccangirls

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Reflections 2012 : crossing at Easter from @galapagosisland to Marquesas @tahititourismau #sailblog ‘Red Sky’ Hi All, Well it is Easter Sunday morning at sea. This is my third attempt to write this blog today, third time lucky. We celebrated our half way crossing with a bottle of champagne, cheering over the radio to SV Shweetie. As at 9.28 am we have traveled 1554 nm our course is 252 degrees and boat speed 7.6 kts. We have shook out our reef in the Headsail and cruising along nicely. Wind is constant now from the SE 14-23 kts. Sleeping in these 3m seas collecting the aft and rolling us over is a challenge, after clinging to the bed for some time, I retreated to the Saloon which was much more comfortable. After my watch now having the bed to myself, I slept across the mattress, much more comfortable. Off to find my Easter gift from Hannah hidden in the Saloon, my only hint, �"In a funny Place�" Love to all �- Hope your Easter was a good one. Lea, John, Matteo & Hannah xo https://www.sailblogs.com/member/redsky/217730

Thank you @ruthatki for the best morning. You always manage to capture my good side even if I’m ill and it’s 6am 🤣🤣 new website coming soon! Can’t wait for you all to see the magic that me and Ruth created this morning! ✨