#yogawithmargarete

26 posts tagged with #yogawithmargarete

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(@yogacommargarete)

2016-08-15 05:12:58

Starting my day with a great hip opener...hindolasana. Always remember not to round your back (use a block or a blanket)..push through the crown of the head to extend the spine loooong and give your baby-foot a gentle cradle :). Have ya all a blessed week! Om Tat Sat #yogaasanas #hindolasana #babycradlepose #freehips #yogaandlove #instayoga #yogapathoflight #yogatododia #yogaeverydamnday #yogawithmargarete #yogainvinhedo #equilibrioeharmonia

(@yogacommargarete)

2016-08-08 04:32:39

Morning World! On this windy and sunny Monday morning, Utkatasana tells me to be fierce, proud, high, immense, large! I just love the undeniable presence of the burn it creates in some parts of my body as well as the wonderful meditation while it massages my heart. Get the idea♥ Utkatasana tells me to experience my capacity for simple but not for easy, just as it's life... #hathayoga #energizer #utkatasana #utkata #chairpose #yogapath #yogaandlove #yogaeverydamnday #yogapathoflight #yogawithmargarete

(@yogacommargarete)

2016-06-08 10:39:24

Padahastasana. Postura da mão debaixo do pé. Em Padahastasana, seus órgãos abdominais são tonificados e os sucos digestivos aumentados, diz o mestre de ioga BKS Iyengar. A compressão da área abdominal ativa o fígado e o baço, tornando-os mais eficientes. Se você está sofrendo de problemas gástricos ou inchaço, esta postura irá beneficiar você. #hathayoga #freeyouserlf #releaseofbodytraps #padahastasana #habilitytosurrender #trust #yogawithmargarete #kulasportlife @sportlifevin

(@yogacommargarete)

2016-04-18 03:51:40

Today is a new day. A new canvas. To start fresh. To eat right. To practice yoga. To train hard.To live healthy. To be proud.To plug into the moment and connect yourself. #loveeverymoment #mypractice #newday #newdawn #yoga #deep #loveissimple #betterdaywithit #yogatodosantodia #yogaeverydamnday #yogawithmargarete #yogainvinhedo

(@yogacommargarete)

2016-02-24 11:53:55

Today's practice: uncovering the throat chakra or Vishuddha. Meditating on this center, awakens the intuitive vision and develops the ability to express emotional, intellectual and artistically °•○ H A M ○•° #vishuddha #blue #throatchakra #yoga #connected #chakrabalance #bijaham #bijaupsidedown #yogatododia #pathtofreedom #pathtospirituality #pathtohealth #yogawithmargarete #yogainvinhedo #kulasportlife @sportlifevin

(@yogacommargarete)

2016-02-04 07:34:58

"I will not be just a tourist in the world of images, just watching images passing by which I cannot live in, make love to, possess as permanent sources of joy and ecstasy".Anais Nin #livereal #happyyogi #happyheart #freespirit #yogatododia #yogaeverydamnday #pathtofreedom #pathtospirituality #connected #openheart #yogabrasil #yogaandlove #compassion #yogawithmargarete #greentarahealings #divinemotherblessings #omtaretuttareturesoha #loveandlight #mylove #mô

(@yogacommargarete)

2016-02-01 02:56:13

"There are two things we should always be 1. raw and 2. ready. When you are raw, you are always ready and when you are ready you usually realize that you are raw. Waiting for perfection is not an answer, one cannot say "I will be ready when I am perfect" because then you will never be ready, rather one must say "I am raw and I am ready just like now, how and who I am." C.JoyBell C. #monday #realyogaisnow #readyandraw #banarasana #anjaneyasana #lowlunge #toning #strenghtening #makeitready #yogamagic #yogatododia #instayoga #yogatododiaesempre #yogaeverywhere #yogaisfreedom #yogaishealthy #yogaisforeverybody #yogainvinhedo #nourishing #yogawithmargarete #yogaeverydamnday

(@sacape)

2016-01-27 06:07:04

Vencer é não ter medo de perder. Winning means being unafraid to lose. (Fran Tarkenton) 😉👊💎 #voceescolhe #goodvibes #yogalife #yogalover #yoga #yoguini #yogainvinhedo #yogawithmargarete #invertida #shirshasana #namaste #instagood

(@yogacommargarete)

2016-01-04 02:02:29

"For last year's words belong to last year's language. And next year's words await another voice. And to make an end is to make a beginning." T.S.Elliot I wish everyone a fresh, brand-new, sparkling, original, sativic RESTARTand HAPPY REBOOT on this Jan 4th !!!! :)) #newbeginning #happy2016 #letgooffold #realyogaisnow #beready #getready #iamready #yogabrasil #yogaandlove #yogainvinhedo #yogawithmargarete #yogaeverydamnday #connected #kulamargarete

(@yogacommargarete)

2016-01-06 08:24:54

"Stillness is not the absence or negation of energy, life, or movement. Stillness is dynamic. It is unconflicted movement, life in harmony with itself, skill in action. It can be experienced whenever there is total, uninhibited, unconflicted participation in the moment you are in - when you are wholehearted present with whatever you are doing." Erich Schiffman. "Quietude não é a ausência ou negação da energia, da vida ou do movimento. A quietude é dinâmica. É movimento sem conflitos, a vida em si em harmonia, habilidade em ação. Pode ser experimentada sempre que houver participação total, desinibida, sem conflitos no momento em que vc está - quando você está sinceramente presente com o que quer que esteja fazendo" #calmness #sirshasana #imobilidadenaoeinatividade #buildyourfoundation #yoga #surrender #nofear #letgooffoldpatterns #yogatododia #yogaeverydamnday #yogaeverywhere #connected #freeyourself #freeyourself #yogawithmargarete #yogainvinhedo #instayoga

(@yogacommargarete)

2015-11-19 13:22:20

Compassion and peace. To others and to yourself. Compaixão e paz. Aos outros e à você ~♡~ #yoga #pathtofreedom #pathtospirituality #thirdeye #meditation #spiritual #goodvibes #practiceyogaandchangeyourworld #yogawithmargarete #kulasportlife #1811 @sportlifevin

(@yogacommargarete)

2015-11-11 02:45:36

Eu e os meus!! Kula ACC and me myself and I (looking at the Budhas or what?:)) great return! Auspicious practice happened with "brand-new renewed" energy at the studio. Gratitude for the super vibration ↑↑ eu e minha kula ACC (estou olhando para os Budhas ou o que??) Ótimo retorno! Prática auspiciosa que rolou sob uma energia renovada, nova em folha..do studio! Gratidão pela super vibração elevada! #kulaacc #belovedyogakula #greatyoga#budhablessings#yogawithmargarete #yogaeverydamnday #yogaeverywhere #connected#innerevent

(@yogacommargarete)

2015-11-10 09:35:20

Shiva blessings in our class last night @ctferragut Arquetipo da transformação do Universo e destruição do ego humano, Shiva compõe a Trimurti dos deuses que simbolizam virtudes e energias de Brahman, o Criador Supremo. Shiva é o eterno Vir a Ser, o Devir, a possibilidade de renovação e transformação pessoal ♥♥ Jaya Jaya Shiva Shambo, Mahadeva Shambo !! Viva o Senhor Supremo, aquele que é auspicioso e que traz paz, felicidade, alegria, que habita o coração de todos. OM NAMAH SHIVAY! #omnamahshivay #life #constant #transformation #yoga #pathtofreedom #pathtospirituality #pathtohealth #yogawithmargarete #kulactferragut #shivablessings #tandava #cosmic #dancer

(@yogacommargarete)

2015-11-09 06:43:38

Back! Last week it was a challening one. Out of the blue a pneumonia took care of my whole body unabling me to perform my daily acitivities as Yoga instructor and English teacher. Without too much time to think or rationalize, I left myself surrender to a higher intelligence beyond my limited notion of self. Sometimes being sick can be a much needed reminder of our human race-ness, not super hero ones. When we see it as such, it can be a grea gift and a humbling act. Infinite Gratitude to my Yoga practice for giving me strenght, knowledge and courage to rest, reflect and take♥♥ De volta! Semana passada foi desafiadora. De repente uma pneumonia tomou conta do meu corpo me impedindo de fazer minhas atividades como instrutora de Yoga e de professora de inglês. Sem muito tempo para pensar ou racionalizar, deixei me entregar à uma inteligência maior que está além da minha noção limitada do meu "eu". Às vezes, ficar doente pode ser um lembrete necessário de que pertencemos à raça humana e de que não somos super heróis. Quando enxergamos isto desta forma e vemos como tal, pode ser um grande presente e exercício de humildade. Gratidão infinita à minha prática de Yoga por me dar força, conhecimento e coragem para descansar, refletir e receber ♥♥ #ishavara #pranidhana #yoga #surrender #yogaandsick #pathtofreedom #pathtospirituality #yogawithmargarete #back #to #my #matribe #to #my #kula #to #my #yogamat #grata #gratitude

(@yogacommargarete)

2015-10-21 08:19:44

This is not lying down. This is Savasana. This is the deepest transformation point in your Yoga practice. Letting go and acceptance. Isso não é deitar. Isso é Savasana. O ponto de transformação mais profundo da sua prática. Deixar ir e aceitar ♥ #kulasportlife #yogis #full #house #more #people #in #peace #more #peace #in #the #world #lettingo #yogasavasana #yogawithmargarete #shakyamyogakula #yogainvinhedo #yogaeverydamnday #yogaeverywhere #yogaisfreedom #yogaishealthy

(@yogacommargarete)

2015-10-20 05:57:21

Early morning yoga routine on Tuesdays with my adorable yoginis ! Gentle yoga ... quiet, non-strenuous. Rotina de yoga de manhã cedo às terças com minhas adoráveis yoginis ! Yoga suave...silenciosa, não extenuante. #classic #hatha #yoga #minimalisticyoga #less #intensity #yogawithmargarete #shakyamyogakula #kulamarambaia #yogavinhedo

(@yogacommargarete)

2015-09-23 09:34:37

The full Yoga breath. Remembering to breath. It is importante to breah deep into our bodies as often as possible because the mind follows the breath. If you are having one of those days you're just having a bad and hectic day and everything feels like not going well for you, if you deepen your breath, chances are you're calming your mind. There's a history about a zen master and his student. The student said to his master: "I just can't follow the breath, it's so boring to do it". So the zen master took his head and put it underneath water forcing him not to be out to breath for a short time and then let his head coming back from water again and asked the student: "is it boring now??" So...breathing can be really interesting specially when it's done present and knowingly ↑↑ #full#yogic#breathing#abdominal#ribcage#collarbone#strongimmunesystem#yogaeverydamnday#yogaeverywhere#kulasportlife#yogainvinhedo#yogawithmargarete#joinus