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Loving my classes @aloyoga BH WEDNESDAY 11:30 & SATURDAY 11 am. I have 4 FREE MONTH promo cards to give out!! DM me if you are interested and haven’t come here yet!! Also send me a DM to learn more about my classes at Alo Yoga! ✨✨✨✨✨✨✨✨✨✨✨✨ #yogalife #yoga #wellness #yogaeverydamday #yogamom #selflove #selfcare #healer #reiki #vegan #happy #yogaworks #aloyoga #equinox #yoga4growth #yogamotivation #iamenough #youareenough #spiritual #spiritualwellness #yogapracttice #ashtanga

Are You Here? Yoga Today: 4:30, 6:15, & 7:30. No excuses ❤️ Be There. Be Here Now. We are here for YOU. www.eternalhealthyoga.com #yogateacher #awaken #behappy #transformation #yogaworks #yogalife #yogaforeverybody #yogaeverydamnday #doitnow #inspiration #eternalhealthyoga

practice with me every sun - thurs at @yogaworks Atlanta 🦋 — — #asana #practice #yoga #yogaworks #smartflowyoga #yogateacher #atlantayoga #ashleylorenzoyoga

When you tell your client / model / sista / mentor / teacher / friend to be wild, audacious and free but that’s already her thing......it’s kind of like a “Zebra looking for her stripes” 🤗😍❤️✨🦓 ⫸⫷⫸⫷⫸⫷⫸⫷⫸⫷⫸⫷⫸⫷⫸⫷⫸⫷⫸⫷ #wild #audacious #yogaworks #yogaworksnorcal #yoga #yogainspiration #yogainstructor #sf #justbeyoga #sanfrancisco #mysf #sfstyle #sfblogger #eastbayphotographer #sfphotographer #sfphotography #photography #yogaphotography #sfyogaphotographer #photooftheday #honeypreset #lululemonambassador #emiliebersphoto 🧘🏻‍♀️: @melsalaugust

👐🏼👐🏼👐🏼👐🏼👐🏼 . ✨Find your inner chill 🧘🏽‍♀️and watch as the opinions of others drift along past you like a cloud in the sky ☁️ . #headspace #insighttimer #meditate #mentalhealth #innerpeace #namaste #chill #baifelicia #namaste #chakras #healing #sloth #calm #flowstate #yoga #crossfit #pilates #zen #rayoga #hiitworkout #wellness #corepoweryoga #yogaworks #24hourfitness #newportbeach #costamesa

More proof that #yoga and #meditation work! 😜#10yearchallenge 31 yrs old vs 41 yrs old 2009 vs 2019 Then... * uncomfortable with myself * 89 pounds heavier * fatigued * full of anxiety Now... * 89 pounds lighter * happy & full of joy for the simple things 🙏 * driven & focused * strong 💪 * proud of myself 😍 * nourished 🍎 * connected ✨✨✨✨ 🤣 Have you done this challenge? Comment below because I want to see yours! #howharddidaginghityouchallenge #selfcare #chooseselfcare #selfcareisthenewhealthcare #plantbased

One of the things I love most about the yoga practice is that it allows us to explore our bodies & minds so deeply. Instead of covering up or taking the mind off tight areas in our body or emotions we’d rather not sit with- our yoga practice shines a light on it. It starts to clear out the cobwebs in the corners of the mind & body- in the spaces where we don’t always so often wish to go. What comes up in the mind while you’re holding a pose that’s uncomfortable? What is the breath like? Noticing these things allows us to understand ourselves more deeply & this starts to translate off the mat too. Find some exploration with me this week. ♥️ . TONIGHT 7-8:15 Beginner Hot Vinyasa @yogaworks_baltimore Federal Hill . Saturday 10-11am Gentle Yoga @purelife_wellness_bmore & . Sunday Medicate & Move 8am in Catonsville (rescheduled from last week 🤞 for no snow) Message @maryjane_of_maryland to Register! . This beautiful photo captured by: @julesandcocreative 😘 . . #yoga #medicateandmove #reconnect #slowdown #yogaworks #yogaworksbaltimore #purelifewellness #maryjaneofmaryland #endthestigma

⁣⁣❄Четверг, 17 января❄ 06:30 - 11:00 Аштанга - Майсор утро Барышников Дмитрий ⁣07:30 - 09:00 Сукшма Вьяяма Володин Олег 11:00 - 13:00 Самостоятельная практика (Аштанга йога) Барышников Дмитрий 13:00 - 14:10 Час силы Богомолова Светлана ⁣14:15 - 16:30 Аштанга (Майсор) Володин Олег ⠀ 16:30 - 17:30 Dance Fitness (запись!) Олейников Андрей 18:40 - 20:00 Апнеа йога ⁣Кустова Светлана 18:40 - 20:00 Хатха йога ⁣⁣Обриванова Алиса 20:00 - 21:30 Тибетская йога Кулубаев Эмиль 20:00 - 21:30 Виньяса Флоу йога Обриванова Алиса . #yogaworks #yogaworksstudio #yoga #yogamoscow #yogastudio #yogaarbat #ashtangayoga #ashtangayoga_moscow #ashtangayoga_arbat #tibetanyoga_moscow #hathayoga_arbat #hathayoga_moscow #расписание #йога #йогастудия #йоганаарбате #йогаарбат #аштангайога #аштангайога_москва #аштангайога_арбат #сукшмавьяяма #хатахайога_москва

Who doesn’t love a good quote? We sure do at Be Well 💜 We strive to have a printed card for each student to take home after each class with that classes quote/theme on it. #reminders #itsallaboutthebreath #yogaworks #bewell #yogaforcancerrecovery #goodquotes

Be stubborn about your goals but flexible about your methods •••••••••••••••••••••••••••••••••••••••••••••••••••••••••••#yogateacher #yogagirl #yogaworks #yogaposes #yogatime #yogalife #yogainspiredfitness #yogaispiration #yogaeverywhere #yogaeveryday #yogaforall #yogaforhealth #yogabody #hanumanasanavariation #split

. it's always better doing yoga with friends ❤️❤️💜💜 we can feel the positive energy around us.. we feel connected to one another.. because we did the same sequence we felt the same desperation when we found out that the sequence quite HARD 😅😅 colek @blesyoga and @tiorosalines 😋😋 . yes, it's better doing yoga with friends 🤗 . just remember that yoga is a self journey 😎😎 . never compete yourself to others accept your body's progress that's different with others.. surrender yourself to the Divine in you.. be Grateful.. be Enough 🙏🙏 . Lokah Samastah Sukhino Bhavantu ❤️ . Namaste 🙏🏻 . . Day 16 of #30dayyogajourney is #lowlunge #anjaneyasana . our lovely sponsors and hosts ❤️❤️ @kinoyoga @omstarsofficial @liforme @yogagivesback @ohmmeapparel . . #blesyoga #igyoga #yogagram #yogaeverydamnday #yogainspiration #yogalove #yogajourney #yogapose #yogagirl #yogalife #yogaart #yogaeverywhere #instayoga #yoga #yogajakarta #yogaindonesia #yogaworld #yoginspiration #yogaphoto #yogadaily #yogachallenge #yogaworks #blesyogastudio #basicpose #feelingblessed #gratefull #yogawithtio

Yoga studio all to myself this morning #yogaeverydamnday #yogaworks #yogi #yoga #lovelife #loveoneanother #loveyourself

Ok Friends! Refocus...that mid week slump can be a bummer.. don’t let it, PIVOT and go forward and while you’re at it spend some time on your mat✨🧘🏻‍♀️💥🧘🏻‍♂️. It works. #yogaworks #yoga #perkasie #wednesday #shineyogaperkasie

I struggle with some yoga twists, so what do I do? Lean into what makes me uncomfortable, and do more twists!🧘🏻‍♀️👏🏾 It's easy to ignore the things we don't want to face in life, but if we want to be truthful to ourselves, grow, and become stronger,💪🏾we must face it! Even when I don't want to😖, I make sure I practice my twists!🧘🏻‍♀️🌀🌬With every breath I imagine myself getting taller, more open, and creating more space between each vertebrae-even if it's just a tiny bit,👌🏾 I'll take it! 😂🙋🏻‍♀️🙏🏽 You can't ignore anything in yoga- balance, strength, hips, shoulders, flexibility, breathing, and so on...just like the wash, it will all eventually come out somewhere.🤣🧦👚 You want your yoga practice, body, mind, and life to be in a good balance,☯️ so face your struggles and enjoy the journey. 🙏🏽💓🧘🏻‍♀️🕉💓☯️ 9:30a.m. Wed & Fri rooftop of @sea180coastaltavern, $10 drop in fee, mats, straps, and good energy provided! 🙏🏽🧘🏻‍♀️🕉💓 #yoga #yogatwist #twist #yogafordetox #catleggings #yogaeverydamnday #balance #createspace #yogaheals #yogaworks #yogalife #faceyourstruggles #lordofthehalffishes #keepatit #lordofthehalffishespose #adrdhamatsyendrasana

Välkomna ikväll, onsdag, på Vinyasa Flow med @ulricawihlborg kl. 18:30-19:45. Denna klass är en yogaklass dom passar dom flesta nivåer - Ulrica har sin yogautbildning från @yogaworks i LA, fokuserad på Vinyasa Flow med grunden i Ashtanga och Iyengar yoga. Du får en välbalanserad yogaklass där vi öppnar upp hela din kropp, och ibland flyger vi lite 😉🧚‍♀️ Vi ses på mattan! #pureyogasweden #karlshamn #karlshamnyoga #yogaworks #japamala @atmasofferings

The 30HR Injury Management Intensive at Firstship in Shinjuku has been completed! Congratulations to all who participated. I had a really great time teaching this group of talented yogis! Next stop Yokohama for another 30HR! . . . #firstship #yogaworkshop #yogaintensive #yogainjuryprevention #yogainjurymanagement #yogateacher #travelingyogi #travelingyogateachers #romyphillios #romyphilliosyoga #yogaforma #yogawomenofcolor #yogisofcolor #yogaintokyo #yogaworks #yogaforeveryone

The 30HR Injury Management Intensive at Firstship in Shinjuku has been completed! Congratulations to all who participated. I had a really great time teaching this group of talented yogis! Next stop Yokohama for another 30HR! . . . #firstship #yogaworkshop #yogaintensive #yogainjuryprevention #yogainjurymanagement #yogateacher #travelingyogi #travelingyogateachers #romyphillios #romyphilliosyoga #yogaforma #yogawomenofcolor #yogisofcolor #yogaintokyo #yogaworks #yogaforeveryone

TAPAS! Firstship, Yokohama another 30HR Injury Management Intensive completed! A rigorous schedule of teaching two back to back 30 HR Intensives in 2 weeks with only one day off, finally concludes. (I pushed through in spite of flu like symptoms, persistent cough and laryngitis). This is the 5th & 6th time of I’ve taught this program in Japan. Each time, refining, learning and discovering what is authentic about my program and me as a teacher. So grateful for the students who attend and feel that I have something unique to share and who have committed themselves to practicing and learning🙏🏽 . . . #travelingyogateachers #travelingyogi #romyphillipsyoga #romyphillips #yogainjuryprevention #yogainjurymanagement #yogaworks #firstship #yogaintokyo #yogainjapan #yogainyokahama #yogaforma #yogaintensives #yogisofcolor

Morning flows, openings and teachings in spaces we find with my gal @huntnshaq I love teaching be it in yoga , wellness and beauty . It's my happy place and what I do best😘 #yoga #stretching #yogaflow #concretebuildings #entrepreneur #mompreneur #namaste #wellness #createspace #astavitasg #astaxanthin #fitness #health #wellness #stretch #loveyourself #beautyinsideout #yogababes #yogaworks #meditate

Candle gazing for clarity before evening class. Known to bring energy to the third eye, increases concentration, and improves memory 🕯🙏🏻🕯 #meditation #candlegazing #theyogahousehk #meditationspace #clarity #mentalclarity #yogaworks #yogaeverydamnday #yogaeveryday

Day 16 🌟 #30dayyogajourney #onemillionyogis 🔸Anjenyasana 🔸Hosts and sponsors: @kinoyoga @omstar_official @liforme @ohmmeapparel

Find your balance🙌🏻 #dolyfe #dolyfeactivewear

You get what you work for.... Ain’t that the truth <insert bigger picture>. If you scroll through my IG feed you’ll see this pose a couple of other times. However, this one is different. This is the first time I’ve ever been able to straighten my arms. People ask why I would take a two-hour class on Sundays... this is why. It’s work, it’s consistence, it’s PRACTICE. (Oh, and truth be told, when I first saw 120 on the schedule, I thought it was 1 hour 20 minutes, not 120 minutes but then I was hooked 😂) Thanks @seangrayyoga for pushing us. I can still hear you telling us to straighten our arms. * * * * #pilates #yoga #fitness #fitspo #thesweatlifela #southbay #yogaworks #thesweatlife #equinox #lululemonambassador #whstrong #crowpose #committtosomething #core #thesweatlife #run #abs #lululemon #rockitbodypilates

The top photo is from October 2018, the bottom was taken yesterday. . I've been focusing on consistent practice the past few months and it's paying off. My hips are opening and my foot is nearer to my armpit (why are yogis so weird?) 🤔 . Hips are a tricky area to work with - a lot of people struggle with tightness (it's totally normal, we're chair sitters). A few of my fave postures to start opening into this area are squat (malasana), happy baby, double pigeon, pigeon, lizard, reclined bound angle, bound angle and FROG 🐸🐸🐸 LUSH. Oh, and maybe tree. Because who doesn't fucking love tree? 🌴🌲 . Have I missed anything? Leave you fave hip openers in the comments below 🔽🔽🔽 . #thealternativeyogi . . . . . . #practiceandalliscoming #yogaprogress #hipopener #yogaathome #asana #ashtanga #yogamotivation #yogapose #yogaeveryday #yogagoals #yogateacher #yogafun #yogajourney #yogaforlife #yogalifestyle #yogalife #practiceyogachangeyourworld #yogafamily #yogacommunity #fitfamuk #girlswhoworkout #meditatedaily #yogavibes #yogaworks #yogafit #ukyoga #yogagirl

I love feeling the sun on my back, fresh air in my face and wind in my hair. Here I am enjoying all of it on a paddle board in the middle of ATX nearly 10yrs ago. All a memory now, but this moment was an exciting time in my life. I was following a long-time vision, embarking on a new business investment to open my yoga studio with two friends called SAY OM YOGA in south Austin which all began here with our stand up-paddle Yoga program on Town Lake; SUP Yoga! It was a time of celebration and a stellar ride towards tremendous growth. I’m beyond grateful for all the experiences and lessons along this wave called LIFE! .~.~.~.~.~.~.~.~.~.~.~.~.~.~.~.~.~.~.~.~.~.~.~.~.~.~.~ “You must live in the present, launch yourself on every wave, find your eternity in each moment” ~ Henry David Thoreau 🧘🏼‍♀️✨🌊🏄🏼‍♀️🌠☀️💫🙏🏻🎊🦇🌇 #gowiththeflow #gowiththeflowoflife #celebratedaily #ridethewave #ridethemomentum #surfsup #walklikeanegyptian #bepresent #beprepared #launchintolife #sayomyoga #supyoga #yogaworks #live #alwayslearning #shorthairdontcare #nofear

You may blame your broken body on a teacher, or a style of practice. You may proclaim your broken body was healed by a teacher, or a style of practice. I have done both. And now, I’m older : I know better. We are the sole masters of our bodies, and our practice. The development, the process, is on us alone, really. The lesson always comes from the inside out, not the other way around. And sometimes, only pain can teach us. No teacher can break you, nor save you. It’s ultimately up to you. On the mat, or off. Come to class and let’s hold the space : to develop, to process, to try. To go too far sometimes and get frustrated. To come back the next day and try again. Your journey is yours, and no one else’s. And mine is mine. #yogateacher #twodecades #yogaforlife #yogalove #yogafam #yogaworks #yogaview #yogisofig

you being you, exactly as you are 💛 ⠀⠀⠀⠀⠀⠀⠀⠀⠀ #yogaworks #yttp #ytt200hr #berkeley #vinyasaflow

Cold and rainy night calls for an immune-system-boosting sequence. #yogaworks

योग जीवन का वह दर्शन है जो मनुष्य को उसके आत्मा से मिलाता है।। #yogainspiration #yoginilife #yogalifestyles #yoga#yogaworkout #yogaworks #yogaworld #rishiyoga #indianyogateacher #yogaclass #styleyoggy #yogajournal #yogateachertraining #yogaoffthemat #yogaoffthemat #yogaword #yogaclass #yogaqueens👑 #yogavibes#yogalicious

A little taste of our first Saturday Yo-Box® class @ South Bay Yoga works! Come join us for the class that fuses the strengthening, stretching and Zen like feeling of yoga, with the power, sweat and speed of boxing! The perfect Yin-Yang! . ... #yoga #yogachallenge #yogaworks #boxing #yo.box#stretch #stillness #sweat #courage #workout #saturdaywork #

A little taste of our first Saturday Yo-Box® class @ South Bay Yoga works! Come join us for the class that fuses the strengthening, stretching and Zen like feeling of yoga, with the power, sweat and speed of boxing! The perfect Yin-Yang! . ... #yoga #yogachallenge #yogaworks #boxing #yo.box#stretch #stillness #sweat #courage #workout #saturdaywork #

Suck it up buttercup and get your butt back to the yoga studio....that’s what i told my self 2 months ago😅 ..... ....... ...... My whole life has been about change recently...and I decided one more change I needed (and would pick for myself 😬) was to refocus on my yoga practice, which i have not been consistent with for 2 years ————Mentally I was craving & yearning for a new challenge of body and a way to calm my mind💪🏼🙏🏼 Found it. Loving it. ...... ........ .... 2 x’s a week @yogaworks (classes & online) has been SO Beneficial for me...my hips, hammies are feeling MUCH better and my body as a whole is feeling stronger⚡️💥 and that’s Rad⚡️ ..... .... .......I encourage you to prioritize your time to include STRETCH & STRENGTH——You won’t regret it! #fitstrongfierce #workharddreambigdocoolshit ****check out my stories to see more!

El es @fredydyoga, como dice él un simple ser humano, para mi es un ser humano lleno de fuerza y de coraje, no es cualquier que decide tomar control de su vida, no solo para su bien, también para apoyar a otros. El conoció el yoga en una prisión de México y ahora, él comparte la enseñanza del yoga como profesor en diferentes cárceles, gracias a #fundacionparinaama Si quieren conocer más vean el documental www.interno.com.mx o @cautivayoga. @yogainclusivocostarica se enfoca en llevar el impacto positivo del Yoga a todos, en este momento a la Unidad de Atención Integral de La Reforma, pero la intención es llegar a más cárceles en nuestro país. #yogainclusivocostarica #inclusiveyoga #yogaencarceles #yogaparatodos #yogacostarica #yogaworks #yogaheals #yogaforeveryone #yogaasmedicine #teachingyoga #teachpeace #yogateacher #prisonyoga #accessibleyoga #yogaprisons #yogaforhealingtrauma #uprisingyoga #yogainspiration #yogaaccesible #thefutureofyoga #yogabehindbars #yogainclusivo #nonprofit #mentalhealth #yogaforall #yogaasthetapy #yogaisunion

Savasana Soundtrack courtesy of the Rain. 💧💧💧 M/W: 4:45pm Vinyasa 2 at YW Walnut Creek . T/TH 8:45am Power at Nest Yoga 12:15 Vinyasa 1-2 at YW Walnut Creek 5:45 Vinyasa at Yoga Tree Telegraph . . . Full schedule on the link in my bio

Your soul is so bohemian, free and gypsy wild. Come swim with me in the calming sea, let's be mermaids for awhile. Melody Lee, Moon Gypsy . . Dreaming of ocean...I am deeply missing the water these days. I float every day in my bathtub. I listen to the wave like sound of my yogic breath. I guide my students through visualizations of floating on water and of waves rolling in. Here is to creativity until I return to the ocean. . . I am leading a group to another yoga retreat on the island of Koh Samui in Thailand from July 6-14th. We'll be there for 8 days staying at the incredible yoga retreat center @vikasayoga. I simply cannot wait to return. Come with me!!! Space is limited. Early bird pricing ends at the end of January so hurry and save your spot. Message me for details. . . Let's have a yoga adventure together by the sea!!! . . #quote #mermaid #imagination #isitjulyyet #comewithme #universalyoga #tantra #yogaadventure #discovery #kohsamui #thailand #vikasayoga #yogaatl #alpharettayoga #downtownwoodstock #yogaretreat #atlanta #yogaworks #windowyoga #redhead #yogini 📸 @weaphotography

✨ 1周年を迎えたビートフィット @beatfit.jp ‼️ ヨガの動画のポーズモデルとして参加させて頂いております☺️✨ #ビートフィット は音声ガイドを聴きながらエクササイズが楽しめる凄いアプリです‼️ 何がすごいかというとそのわかりやすさ✨ リスナーの方が音だけできちんとエクササイズできるよう、発音から言い回しまでこだわり抜いてみんなでチェック😲‼️ 経験のないスタッフさんが身をもって体験するという拘りっぷり✨ そのわかりやすさで人気沸騰中です👏 ・ 講師陣の方も素晴らしく、 エアロビクスで大人気のユウ先生 @yu__suzuki や ヨガでは浅野佑介先生 @yusukeasano のクラスも🧡 ・ 先生方の素晴らしい声だけで充分なのですが、どうしてもわからない‼️という時に私をみてやって下さい😚✨ ・ #beatfit #ポーズモデル #yoga #yogaevent #yogini #sama #happylife #maritakano #yogainstructor #samayoga #beauty #beautiful #smile #livewithsmile #yogaworks #アシュタンガヨガ #ヨガモデル #エクササイズ #音声アプリ #フィットネス音声ガイド #lululemon

Super proud!! 🙏🏻 Regram @premayogabrooklyn ————- And yay to you all for consistently showing up to do the work and stand in community together. And yay to our amazing teachers who lead by example rather than doctrine how to walk a path where authenticity, presence, kindness and integrity reign supreme. #moretocome #thefutureislookingbright #yogaworks #7yearsstrong

And yay to you all for consistently showing up to do the work and stand in community together. And yay to our amazing teachers who lead by example rather than doctrine how to walk a path where authenticity, presence, kindness and integrity reign supreme. #moretocome #thefutureislookingbright #yogaworks #7yearsstrong

Join @marthamcalpine next Thursday at the @the_avam for Mindful Parenting. Details below: 💚 Thursday, January 24, 2019 5:30 - 7:15 PM Cost: $30, $25 for Yogaworks and AVAM Members (call to redeem discount) 💚 American Visionary Art Museum 800 Key Highway Baltimore, MD 21230 800.336.9642 X13 💚 Every parent seeks to share their love with their children, to lead them towards a future they don’t know, but one that they hope to make brighter than their own. Keeping that connection to their intention clean and bright requires tending ourselves and our relationships. A contented, self-aware parent makes for resilient, self-aware kids. In our time together, we will: - Get clear. Everybody can do it. Anywhere, any outfit. Learn yoga techniques to reset after a long day or shift a moment that feels stuck. - Get intimate. After a long day, getting connected, we have more connection to offer. Discover how to maintain sweet intimacy with our partner as we actively balance the practical with the magical aspects of running a household. - Get informed. Discuss the qualities of ‘mothering’ versus ‘fathering’: how we all have both, when each is best applies, and what’s your dominant state as a parent, as a partner, and at work (So essential). At your heart, you are your own best manual as a parent. There are tools and thoughts that can help. You’ll go home wiser and clearer and ready to share your light with you self & your family. 💚 Meet Martha McAlpine Raised abroad in Africa and Saudi Arabia as the youngest of 5 girls, Martha is a homeschool mama to Maddox (14) and Lily (12). A graduate of Princeton University and Harvard Graduate School of Education with a focus on experiential curriculum d issertation. A teacher at YogaWorks with 20+ years of yoga and coaching experience, she is trained as a coach and facilitator to run workshops on movement and philosophy; to guide groups toward optimal wellness and how to live a Good Life. . . . . #yogaworks #mindfulparenting #yogalife #yogamom #yogadad #baltimoreyoga #avam #yogaoffthemat #yogalove

This is Noelle. She is our membership coordinator. We are so thankful for such an amazing team. #yoga #yogateachertraining #yogaworks #corepower #pilates

Chair Yoga, Prenatal Yoga and Kids Yoga classes all have space and begin this week! Sign up now for local yoga classes with lovely, experienced and registered teachers! #yoga #yogaposes #yogapractice #yogagrimsby #grimsby #hathayoga #practiceyoga #yinyoga #vinyasa #vinyasayoga #restorativeyoga #breathe #yogaheals #yogaworks #movement #movementpractice #fitandflexible #loveyourself #beyourself #strong #meditate #community #mindful #prenatalyoga #gentleyoga #prenatal #chairyoga #kidsyoga #teenyoga

#rainydays #yogaworks so excited to start my teacher training

A little sneak preview of some of the yoga themed paintings I'll be bring to the exhibition "In Mind" at the Malago with @tribeaisthetica . Opening night is Friday if you want to pop by and check them out! . Tadasana OmBoy Shirshasana Adho Mukha Vrksasana Chakra Trail . #dakartist #dakart #dak #art #art🎨 #artoftheday #artwork #artist #arts #painting #bristol #bristolartist  #bristolart #bristolmaker #instaart #original #originalart #originalartwork #exhibition #yoga #yogaart #yogaworks #asana #asanaart #yogi #yogiartist

Happy 2019, yogi’s! This week, including a candlelight class at @yogaworks_baltimore in @fellspointdistrict on Saturday, and TWO opportunities to pop in to Gentle Yoga both on Thurs, at the Canton @MerrittClubs and @yogaworks in Midtown for some deep stretches and restorative flow. See you on your mat... • MONDAY 14 6am C2 @ CPY Brewers 12pm C2 @ CPY Harbor 5:30pm C2 @ CPY Rotunda • TUESDAY 15 4:30pm C2 @ CPY Brewers • WEDNESDAY 16 12pm C2 @ CPY Harbor Point 5:30pm C2 @ CPY Harbor Point • THURSDAY 17 7:15am C2 @ CPY Brewers 9:30am GENTLE Yoga @ Merritt Canton *sub* 12pm GENTLE Yoga @ YW Midtown 4:30pm C2 @ CPY Brewers *sub* • SATURDAY 19 4:00pm Hot Vinyasa Express @ YW Fells NEW CLASS! 6pm C2 @ CPY Harbor Point • SUNDAY 20 12pm 75 min C2 @ Rotunda • Setting goals for #2019? Sometimes- if not always- the goals you set are less about the achievements themselves and more about the decisions and the discipline it takes to get them. It’s about bringing out the values you ALREADY have, bringing #mindfulness to the strengths you already have, and nurturing them through the choices you make. In 2018, I had a loose goal of working on my #handstand practice, and I’m thrilled to be starting off 2019 as a regular “Handstand Hopper”. Still scary, just a little more successful and crazy fun. Best wishes for your new year goals, whether they’re on your mat or off, and as always: #namaste#sankalpa #adhomukhavrksasana #handstand #photosfromtheyoga #yogaeverydamnday #corepower #corepowerbaltimore #yogaworksbaltimore #yogaworks #yogainspiration #yoga @corepoweryoga @corepoweryogabrewershill @yogaworks @donovancory and photocred shoutout to @thebaltiyogi after a great class! And an inspiration shoutout to @matthew_anson - I’m getting there, yo, thanks for the motivation from always sharing your handstands in practice :)

Day 15 🌟#30dayyogajourney #onemillionyogis 🔸Marichyasana A 🔸Hosts and sponsors: @kinoyoga @omstar_official @liforme @ohmmeapparel

Judi
(@judilovesyoga)

23 Hours Ago

I’m this happy to be subbing again today at @yogaworks Westwood! I’ll be subbing 4:30 Flow level 2 💕💫 #yogaworks #yogaworksla #yogaworkswestwood #la #westwood #yoga #happy #cute #yogateacher #feelingit

Existen muchas maneras de prácticar yoga, como personas en el planeta. La práctica Inclusiva y Accesible de Yoga puede ser algo redundante, ya que la palabra Yoga es Unión en todo su expresión. El Yoga es totalmente inclusiva, todos estamos unidos y todos somos lo mismo. El Yoga es para todos. El Yoga es una herramienta para la unión y la aceptación. Desde el enfoque del Yoga Inclusivo, la práctica resulta muy beneficiosa para las personas con diversidad funcional y necesidades especiales, para favorecer la integración, rehabilitación y encontrar su propia voz. Formación Yoga Inclusivo 2019 Info: www.yogaconjuan.com #yogaparatodos #yogacostarica #yogainclusivocostarica #yogarehabilitacion #yogaworks #yogaheals #yogaforeveryone #yogapractice #yogamedicine #teachingyoga #teachpeace #yogacommunity #yogateacher #accessibleyoga #yogaforhealingtrauma #uprisingyoga #yogaservice #yogaaccesible #yogaastherapy #yogaasmedice #yogaisunion

When I step out the door and the ceiling becomes the sky I can't help but feel a sense of relief. Relief because I know I'll see something new, something that will remind me how I'm more connected than disconnected to this natural world. For me when my mind and body interact with nature I feel paired with her, uploading what she has to offer. I asked @sarahezrinyoga whether she felt the same in her yoga practice. "I can literally feel the energy of the earth beneath me when I practice. There is a pulsation, a reverberation. Some days it is less obvious, usually when I am distracted in my own thoughts, but when I can get out of my own way (i.e. my head) and tune in to what is around me, I feel how connected we all are." . . . Yogi: @sarahezrinyoga Clothing: @athleta . . #athleta #powerofshe #yoga #ilovemarin #yogaworks #yogalove #yogaperspective #yogalife #yogaeverydamnday #yogamarin #marincounty #marinyoga #mttam #mttamalpais

Remarkable @miz.liz 🍃 • DM for a shoutout! Double Tap for Hearts ❤️❤️❤️ . . . Shop Link in the Bio💰 Use Code IG10 for 10% OFF 😲 ---- For Exclusive Deals Follow: @inkbeats.yoga ---- Credit: @yogicertified ----

Procrastinating on your #newyearsresolution is fun but have you tried Yoga on the Pilates Reformer? Join my semi-private series starting this Sunday @yogaworks_norcal Walnut Creek and kick 2019 into gear, using the Pilates Reformer to strengthen your yoga practice 💪 It’s a unique and challenging mind body workout that will get you sweating, build strength, flexibility, balance and might help you unwind from holiday chaos. Its a multitasking self-care hour for all you busy babes. YogaWorks Walnut Creek Sundays Jan 20, 27, Feb 3, 10 11:30am-12:30pm $150 for 4 week series Limited to 4 students DM, email walnutcreek@yogaworks.com or call 925.478.7272 to sign up ✌️ 📸 @frostjody another amazing YW instructor

How to prepare for a teacher training course: DURING THE COURSE What really happens in a TT course? (Outlining the physical and emotional challenges) When you have a vocation for it, the TT is not a challenge itself, for you it’s an interest and something that you love. The challenge is that the rest of your life hasn’t stopped. So you are thinking on doing the course, and you also have a family to take care of, a house to run, friends to go out with, your job, etc, and these are the elements that can become an extra challenge on the top of the teacher training. But what the teacher training will give you is constant tools to deal with the external pressure that you are working with. These new tools at times might be different from previous thinking and emotional habits but they will constantly reconnect you, first to the present moment, second to mindful actions and third to your breath, which are all grounding elements. . . . . . . . . #yogateachertraining #teachyoga #yoga #yogajourney #myyoga #myyogalife #yogateacher #yogaworks #yoga #yogalife #healthylife #teachertraining #workshops #yogaworkshops #yogalondon #londonyoga #myyogalife #yogainspiration #yogagoals #yogainlondon #londonyogi #yogauk #london #londoner #uk

#meditating here today

Learning to love and appreciate my body and all it does for me everyday. I thank it and connect to it by practicing yoga. It’s amazing what it can do for your mental 🧡 You don’t need to do much, just show up #giveyogaatry

#repost from Larkspur teacher, @mermaidmerrisa ・・・ ✨ “An open heart is the key that unlocks hope’s reach. The sun is here within you, now open your eyes” ~ @danielledoby #mttamalpais #sunshine #marinstagram #marinspiration #stretching #heartexpansion #yogagirl #myyogalife #nofilter #shotwithiphone #poetry #movement #unfolding #awakening #truth #hope #bayareayoga #yogaworks #yogaeveryday

Jen Simms
(@simms_jenly)

1 Day 1 Hour Ago

Sweet potato and butternut squash post workout. Day 2 and I am still standing, yesss! #healthybodyhealthymind #healthymeals #homeworkout #keepitreal #keepitsimple #findyourself #fuelyourbody #yogaworks #mindfulness #minimalistfood #anxietyfighter #energize

Anna Zorzou
(@annazorzou)

1 Day 4 Hours Ago

#repost @yogaworks_greece YogaWorks 300 h στην Αθήνα 🙏🙏🙏🙏🙏 το εκπαιδευτικό είναι χωρισμένο σε θεματικές ενότητες που ολοκληρώνονται σταδιακά 🙏🙏🙏🙏Ξκινάμε 1 Φεβρουαρίου με 120 ωρες Mentorship με την Άννα Ζωρζου @annazorzou 🙏🙏🙏🙏 Βασικη προϋπόθεση συμμετοχής είναι η ολοκλήρωση 200 h εκπαίδευσης 🙏🙏🙏 Επικοινωνήστε αμεσα για πληροφορίες: 6977598052🙏🙏🙏 Περιορισμένος αριθμός θέσεων 🙏🙏🙏🙏 #yogaworks #yogaworkstraining #yogahistory #yoga #yogapractice #innerjourney #yogaworksteachertraining #annazorzou❤

Refresh yourself after your yoga workout with spring in the middle of winter, with our delicious Peach Mint kombucha! @defineaustin @natalietgrahman #yogaworks #peachmint #minty #peachy #gethealthy #totallytuesday

#repost @ryanyoga ・・・ retreat prep in full swing with @fezaswat !!! still time to join us @yogaworks_boston this weekend! #whiteboards #meditatemore #keepyogaweird #yogaworks #yogaworksbackbay #backbayyogaworks #backbayyoga #yoganerds #workshop