#yogaworks

77,144 posts tagged with #yogaworks

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#supportsubstance⠀ Today I'm highlighting my dear friend and colleague @yvonnekingsley ⠀ Yvonne is a San Francisco based yoga teacher with that quiet unobstrustive strength. She's not in your face about it, but if you spend much time with her its sort of undeniable. I had the great fortunate of meeting her and studying mat to mat with her in training with @jason_crandell ⠀ Yvonne is the heart to my head and I love her for dropping these wisdom nuggets in conversation that are accessible while being profound. She does not skim the surface of life but aspires to suck up the deep nectar found in life's inherent challenge and the practice of deep introspection.⠀ ⠀ Follow Yvonne for inspiration or better yet, join her in person in class at @yogatreesf or on retreat. She's got some great upcoming teaching offerings to share which you can find on her website http://www.yvonnekingsley.com⠀ #followfriday

Marni Task
(@marni.task)

34 Minutes Ago

@soulstretchmobileyoga here we come! In case case you didn’t know Krishna Das is coming to town in April! Tonight is your warm up with Enchanted Hearts! We’ll be singing lots of KD favorites with a Jai Uttal and Dave Stringer too! Stay for a big hug after! 🙏🏼🙏🏼😍😍 #enchantedhearts #marnitask #bhaktiyoga #jivamuktiyoga #yogaeverydivineday #yogaworks #singintoserenity #letscreatepeace #letsharmonizeourhearts

Es zaubert. ✨ Magic happens the moment you stop doing. #yogaworks #love #oyoga

Autobiography in Five Short Chapters by Portia Nelson. I love this poem! My teacher @inspirationandyogamynx showed it to me a few years ago. Its such a beautiful funny example of the process of self-awareness. Something happens, someone says something, or whatever, we are triggered- and we go down rabbit hole in our mind without even realizing it, then we realize it but we still may go down that same hole, until eventually someday maybe we don’t go there at all. I’m still working on it! Are you? . . What are your favorite poems? Poets? Maybe this is considered a short-story, whatever. . . . @cassy_v @mrshornz this is it. #selfawareness #poetrycommunity #yogapoetry #yogapoems #yogaworks #brainfood #investinyourself #progressnotperfection #philosophyfriday #trigger #yogaholic #yoginilife #poetryoninstagram

Learn how to skillfully adjust students while tuning into the most important elements of safety and efficiency. In this 2-day Immersion, Jodi will teach you some of the most important and effective adjustments for yoga students. There will be discussion about the purpose of adjustments and how to make sure any assist you give is grounded, safe and effective. We will work on feeling our own bodies and synching up with partners to tap into our deeper intuition before laying our hands on a student. Jodi will teach you how to always give great adjustments by giving you a step by step process that will have your students feel supported. We will also dive into the murky waters of boundaries and how to maintain an environment where all of your students feel safe and empowered to communicate what they want and need in class.  We will look at how touch can heal and provide direction, but also look at when its not helpful and doesn’t feel good.  Good teachers must explore the dark side of touch and boundaries in the classroom so that they can excel at the good stuff. Jodi Blumstein has been practicing Ashtanga yoga for 24 years and refining her teaching and assisting techniques for almost as long. She will share her stories and experiences about learning adjustments and her personal evolution as a teacher/adjuster. This is an important workshop for anyone teaching yoga. Jodi is a firm believer that when we choose to touch our students we have to do it with great consciousness and that we have a responsibility as teachers to make sure that we are clear in our intention and not transferring our unresolved energies onto our students. SPACE IS LIMITED Email shantishala@gmail.com to register. The cost of this immersion is $250 #ashtanga #ashtangayoga #ashtangateacher #ashtangala #jodibyoga #jodiblumstein #yoga #yogaworkshop #yogaforyogateachers #yogateacherclass #yogaeverydamnday #yogalove #yogaworks #yogaglo #ashtangaaimmersion #layoga #yogateacher #yogaadjustment #yogacoach

Contemplating broader visions, wider perspectives, expanded views. This is one of my most valued gifts from a Yoga life. The small mind thought transformed into bigger views of consciousness. Be still, remember your #sankalpa (higher commitment) and a heartfelt resolve to evolve. Stop and inquire, 💟what is your heart feeling right now?💟 Hold the space, sit still, cuddle with your mind thought and watch how it transforms. Adding views in nature always helps! This has been my Winter #sadhana. 📿 #grateful #naturesinspiration #ilovenature #iloveyoga ... 🌄 🌄 Outfit @athleta comfortable and functional clothing for hiking. 💗 💗 #micheleklinkyoga #resolvetoevolve #micheleklinkyogatherapy #yogaworks #athleta #powerofshe #permissiontopause #athletaambassador #athletabrandambassador #athletacortemadera @stephanieingridphelan #bayareayogateacher #yoga #yogaeverydamnday #meditation #yogalifestyle #myyogalife #health #fitness #love #instagood #happy #nature #hiking

An unexpected testimonial. But the results are real. Here’s to making a commitment to taking care of yourself and in doing so, taking care of others. Thank you, Dean. Happy Birthday to you! #aposeforeverybody

Check out our latest infographic - a guide to Nadi Shodhana (alternate nostril breathing). Read it via our bio link! - 🧘🏼‍♂️ @longrob604

Some of the poses which we do not get easily. Help understand the real essence of yoga. That it is a journey. A life long practice. Discipline & consistency are the keys for progress physically as well as spiritually. Opening the body physically also help release emotional blockages stored in different parts of the body. In turn helping change mental patterns we become so habitual to through our beliefs, ideas, likes and dislikes. Got to hold Vrishikasana briefly. Getting there. Releasing the tightness in the upper back and shoulders. Taking too much responsibility for everything. Feeling of burdened, lack of emotional support and love. Are the emotional factors which can lead to stiffness and tension in these parts. Some of the physical and mental benefits of The Scorpio pose- :- strengthens the spine, arms, forearms, torso and shoulders :- expands the chest, shoulders and hip flexes. Stretches the muscles of back and spine. :- increases blood flow to the head and brain :- alleviates varicose veins :- tones the reproductive organs :- help build confidence and stability :- releases stress and tension :- brings feeling of lightness in the body, mind and spirit Yogaasana#vrishikasana#scorpio#yogalife#yogajourney#yogadiscipline#yogapractice#andalliscoming#yogaworks

I didn’t feel motivated today. In fact I felt totally flat - maybe because I’m about to go back to reality, and it’s been nice to be in this colorful wonderland. Maybe because I was feeling flat about my progress. So I decided to just do a barre workout and that’s that. But at the end, I was flowing along to one of my biggest inspirations @talia_sutra and an hour later I nailed my first forearm stand without props. I had no expectations to even do a forward fold today and would you look at that. 💛 ———— Wearing my fav @fit.gymwear Via @beccapretorius #yogaretreat #yogamat #yogamen #yogaworks #yogaworld #yogapracticenotyogaperfect #yogaworkshop #yogatothecore #yogamom #yogavibes #yogamakesmehappy #yogaforbeginners #yogatraining #yogaonthebeach #instayoga #yogaforlife #yogainnature #yogachallenges #yogalove #yogalifestyle #yogainspo #yogalife

I’ve been on a reading kick recently. I used to read all the time, and you should see how many books I have on my shelf 😂 every time I had money, I’d buy a new book on Amazon (cuz Barnes and noble is way too expensive). I’d go into Barnes and noble to make a list of what books to buy on amazon 😂. Anyway!! Right now I picked up a book called carter finally gets it, my kindergarten teacher recommended it to me and said it was really funny. I’ve had it on my shelf for years. What are you reading?? Or what do you recommend?? I will read anything, as long as it’s not boring 😅 - - 📸 @cleen_14 - - - - Via @evinyoga #yogaworkshop #yogamom #yogaretreat #yogamakesmehappy #yogapose #yogapracticenotyogaperfect #yogamum #yogaonthebeach #igyogachallenge #yogaworks #instayoga #yogaphotography #yogagirl #yogagirlchallenge #yogaflow #yogaleggings #yogalifestyle #yogafitness

El jala neti proporciona unos beneficios tan profundos y maravillosos para nuestro bienestar físico, mental-emocional y espiritual. 🙏🏼💚✨ ॐ #yoga #yogalove #yogaeveryday #mindful #yogatime #yogi #yogini #namaste #yogatenerife #meditacion #yogainspitation #yogaantiguo #love #vida #life #spiritual #luz #reiki #meditation #light #yogateacher #yogaworks #fitness #meditation #life #om #jalaneti

Team sound bath to cleanse the energetic junk and make way for the new! @theyogidr can we do it again soon??? . . . #yoga #soundbath #meditation #yogaworks #teambuilding #lovemyjob #yogi founder #yunibeauty #mindfulbeauty #seekersofgood

MJ Travers
(@mjsyoga)

4 Hours Ago

To go it alone is sometimes scary and desolate. We isolate ourselves and try to muscle through everything putting on this strong facade that we are ok and can do it without others. I myself find it hard to reach out for help, to ask someone to support me or help me in more than just a superficial way. This is something I am learning. Something I am working towards bringing into my daily practice. Bit by bit. Day by day. Learning. Growing. . . . #lifelessons #holdon #help #mjsyoga #yoga #namaste #corepower #cpy #rayoga #rayogastudio #yogaworks #yogaworksoc #ekam #ekamyoga #equinox #equinoxmademedoit #eqx #committosomething #villa #villapilatesandyoga #villayoga #everydamndaymj #efft Thank You @ptonwin 📷

@schmusan’s WHY on attending @yogaworks #yogateachertraining at #yogalabmammoth - It starts TODAY! Last minute sign up? SURE! Link in bio will change your life 🙏🏻💕 •• “Exactly ten years ago, I was experiencing chest pains. A cardiologist assured me it wasn’t a heart attack, but stress. Instead of medication, he immediately suggested Yoga. It was then @cablgirl introduced me to @yogaworks South Bay and my first Vinyasa class with @angelakukhahnyoga Through her creativity, patience, humility, positivity and humor; I felt inspired and quickly realized yoga was no longer a hobby but something I needed in my life. My practice has helped me through so much both physically and mentally throughout the years: sore wrists, a sprained shoulder, inflamed bursa in my knee, pregnancy, and continued stress. Fast forward a decade. Now here in Mammoth, practicing with the great teachers at @YogaLabMammoth @sarahani78, @mamthgrl @mouseymcwhiskers @jennalynntho @d_rockin_rieger. So excited to expand my practice with the @YogaWorks 200 hour Teacher Training @yogalabmammoth with @jenniferperiotti Idyllic setting. Great studio. Awesome classmates. Stellar training. Psyched! Let’s do this! 🤸‍♂️🧘‍♀️” #whyiyoga #yogaeverydamnday #yogainspiration #yogaismymedicine #yogaeverydamnday #yogateachertraining #yogaworks #ryt #mammoth #yogaisforeveryone #yoga #koundinyasana #chinstand #backbend #flipdog #vinyasa #beforeandafter #yogaworksteachertraining #yogaworkstt

Tonight! Join me and this ray of light @kimmoonoflunasea for Gentle Yoga & Crystal Singing Bowl Sound Bath 8-9:15 pm at @yogaworks Midtown. $18 or free with Membership. Hope to see you there✌🏼 Beginners welcome! #selfcare #treatyourself #healingcrystals #healthynightout #blissedout #gentleyoga #yogaworks #foreverybody

Our special Thanks for this video goes to @theyogimatt ❤

📍Huntington Beach, CA — As these next couple days in Colorado get into some real winter like temperatures, it’s fun to reminisce back to our warm, sunny park afternoons🌞 Whether we’re basking on a beach or nestled closely on a chair lift to stay warm, nothing beats doing what you love, with the ones you love. Seth has always been a huge support when it comes down to what makes me happy, and him doing yoga with me is one of my favorite activities! — One slowly starts to find that allowing the self to be fueled by making another happy, is what makes them genuinely at ease. It’s setting aside any differences and trying to find that ideal balance of enjoying an activity together. I will always cherish the runs Seth would go on, just to come and stretch with me after- giving us both “our” time, then coming together to tie all of the good vibes together😋 Life is better when you love deeply. . . . . . . . . . . #yoga #yogapractice #teacher #california #parkdays #zen #happiness #mango #happyandhomey #thetravellerbug #travel #huntingtonbeach #summertime #yogaworks #yogaworksforeverybody

When you’re dreaming of sailing the Caribbean in a catamaran, wind in your hair.... but you’re stuck in Toronto, in the COLD! 🤦🏻‍♀️⚓️🛥💭🌺🌴💖🤣 Via @jenny.nicol #yogamakesmehappy #yogaworkshop #yogatothecore #yogamen #yogaworks #yogaworld #igyogachallenge #yogaretreat #yogaforbeginners #yogaonthebeach #yogatribe #yogamedicine #yogaphotography #yogagirlchallenge #yogaliving #yogaholic #yogaeveryblessedday #yogadudes #yogachallenges

.Day 7: #funkyhands #inversion Hosts: @motokoyoga @shani.yoga @melmof_ @fit.with.adelina @eirascheper Sponsor @flexilexi_fitness  #flexinversions • The lineup: 1. Diamond  2. Straddle 3. Lotus 4. Scorpion 5. Eagle Legs 6. Splits 7. Hollowback 8. Bow and Arrow 9. Funky hands variation 10. Short video of inversion flow - ________________________________________ * * * * * * * * #yogamat #yogaasana #yogachick #yogaworks#yogaholic #yogaflow #igyoga #yogabalance#travelyogi #yogilife #yoginilife #asanapractice #yogavibes #yogaforall#yogaeveryblessedday #yogafitness#igyogafam #yogaposes #yogatribe #yoganomad#yogagypsy #yogastyle #yogamotivation#yogaanywhere #yogaislife

| DAY 2 SPINE STRENGTH CHALLENGE | ☆ My FAV Quinoa Salad with Grilled Cod ☆ Recipe on my fb page under comments: www.facebook.com/transformativeyoga ☆ GROUPON DEAL ☆ : https://www.groupon.com/deals/yoga-with-vanessa YOGA CLASSES @freshfactorytoronto | Mon @ 6 pm | Wed @ 9 pm | Sat @ 9 am | #spinestrength #spinemobility #flexiblespine #flexibility #backbends #babycobra #locust #superhero #childspose #strongcore #strongspine #yoga #yogaworks #yogalife

We did it guys! We’re yoga teachers! #yogaworks #yogateachertraining

Join is in India with @gurmukh108 for the @intlyogafest March 1-7th. Kundalini Yoga, @kiamilleryoga, Forrest Yoga with Ana, our teacher @forrestyoga, Jivamukti with @sharongannon, and the @dalailama is attending! ❤️❤️ what a week! It isn’t too late. Check out their page and site. #kundalini #forrestyoga #jivamuktiyoga #hathayoga #yogaretreat #yogafestival #iyf2018