Photos and Videos about

Jenny
(@jen_ostlund)

34 Seconds Ago

Joining! Reposted from @jennyg2bfit - 💥 New challenge 💥 . #fab40plusyogis . . in 10 days the FABULOUS yogi , Sophie, @Sophie_Seoul_Yoga turns 40 years old. 🎉 To celebrate this milestone and to knock aging stereotypes on their head, a group of #fab40plusyogis have come together to show what being over 40 REALLY means. Fearless. Foxy. Fabulous. Fierce. Feminine. Fancy. Free! Please join us from January 19-25th in this empowering birthday celebration - yogis of all ages are welcome - as we show that age is just a number. Let your inner ‘F’ shine! ❤️ Fabulous Hosts: @JennyG2BFit @FaithFoxMama @CBDugan @NKG22 @Sophie_Seoul_Yoga Generous Sponsors: @AsanaAndOils @Besohum @C2V.Accessories @Gurugrid @Liquidoactive @RadhaBeauty @InsideOutsideOutsideIn : use Leona20 for a discount @YogaPaws Daily Themes: Day 1: Fearless Day 2: Foxy Day 3: Fabulous Day 4: Fierce Day 5: Feminine Day 6: Fancy Day 7: Free ❤️ How to play: * FOLLOW all HOSTS and SPONSORS * REPOST this flyer to your feed or story and tag 3 friends to join * POST daily using the hashtag #fab40plusyogis and tag all hosts and sponsors in the caption * Set your account to PUBLIC so we can see you * LISTEN to your body, modify as needed, and have fun! . . . . . #fitover40 #fourtyandfabulous #fierce #feminine #fearless #over40andfabulous #yoga #yogaover40 #yogini #fitness #fabulous - #regrann

C Lin Ho
(@eyedoc_sg)

51 Seconds Ago

Day 5 of #wringouttheold is #astavakrasana aka the Eight Angle pose. . Love this arm-balance pose and all its variations!😍💙💓 . . Hosts: @omniyogagirl @inspiremyyoga @taylor_munholland @syoghina . Sponsors: @insideoutsideoutsidein @onzie @loveprayjewelry @liforme @deadlovejunkies . .⠀ ⠀ ⠀ ⠀ . . . #yogapractice #yogachallenge #armbalance #practiceandalliscoming #yogaasana #yogalove #strength #igyogacommunity #yogagirl #yogainspiration #flexibility #wellness #yogastrong #yogafun #yogalover #instayoga #mindfulness #yogatwist #yogafit #yogaeveryday #yogini #yogavibes #ashtangi #workout #healthyliving #yogaart #happyyogi #onebreathatatime

3hours meditation. It's worth it amazing😌🙏✨ 昨日は3時間の瞑想🧘‍♀️.24時間のうち3時間を瞑想に当てるって昔の自分からしたら考えられないけど、今はとっても心地よく幸せな平和な優しい時間😌🙏❤️. そして幸せは何かという今日の哲学のレクチャー🙏. かなり響きました。 新しく出会ったネパール人のサイリス先生😌🙏. すごく愛に溢れた人😌❤️🙏. この環境にいれること。ただただ感謝と幸せ💓 #yoga #yogaforlife #purification #yogalifestyle #myyogalife #memories #meditation #瞑想 #peacefulmind #mindfullness #adventure #holyspirit #生きる意味 #yogi #yogini #spiritual #love #ヨガ #instayoga #インドにハマる女 #yogajourney #ヨガ旅 #india #nature #rishikesh #soulmate #company #魂 #feeling #deepinside

We like to make you happy so we're giving 10% off all 5, 10 and 20 class passes when you attend the Yoga Fundamentals Workshop tomorrow at 1.30pm! How good is that? Passes must be purchased on the day and are only available to workshop attendees. #cairnsyoga #yogacairns #yogalife #yogapractice #yogaasana #cairns #cairnslife #asana #yogi #yogini #yogaposes #yogaeveryday #yogaworkshop #yogaforbeginners

Headstand variation. Day 10 #ayearofyoga2019 #ekpadabakasana #onelegcrow #headstandvariation with @cyogalife

That was epic fun! Thanks so much @diceyoga we loved having you! ••• Dice has one more workshop today at 6pm. Don’t miss out call the studio to book in! 9977 5001 ••• #workshop #yogaworkshop #manly

Chihoko
(@chihoko827)

3 Minutes Ago

. ヘナタトゥーナイトvol.3のお知らせ*・゜゚・*:.。..。.:*・✳︎・*:.。. .。.:*・゜゚・*. . . . とき:1月21日(月) . . 時間:19時〜 . . 場所: @waagwaan . . . . ヘナタトゥーとは⬇︎⬇︎ . . インドの伝統文化で3000〜4000年の歴史があります。 お祭りや結婚式の装飾として使用されてきました。 その理由は『幸運を呼ぶ』『魔除け』になると言い伝えられているからです。 . . 『ヘナ』とはミソハギ科の天然植物でその植物を乾燥させ粉末にし、それをレモン汁などでペースト状にして使用します。 . . 施術後は最低でも2時間から8時間程度触らず放置して下さい。 個人差はありますが1週間〜10日程で消えてなくなります。 . . 最近では、手軽に出来るタトゥーとして日本でも広がりを見せています。 この機会に是非皆さんも、ヘナタトゥー体験してみて下さい😊💖 . . . ※ご予約優先とさせて頂きます。ご予約頂いた場合でもお待ち頂く可能性もございますのでご了承ください🙇‍♀️🙏 . . . オーナーなっちゃんと素敵なstuffさんと共に、皆様のご来店をお待ちしております(*´꒳`*)💖💖 . . . . . #hena #henatattoo #henaartist #henaart #mehendi #waagwaan #vegan #vegitarian #ital #yoga #yogini #ヘナアーティスト #ヘナタトゥー #ヴィーガン #ベジタリアン #アイタル #ヨギーニ #菜食

#repost #meditation is not a way of making your mind quiet, it is a way of entering into the quit that is already there, buried under the 50,000 thoughts the average person thinks every day. 🍃 . . 📸 | Photographer: @yoga_ky 🔖 | Credits to: @yoga_ky . . 🍃 | Follow @yogagramy for daily yoga inspiration! 🏷️ | Tag your friends in the comments to show them this meditative post! 💭 | Tell us your favorite yoga position in the comments below! 🔔 | Turn on notifications and stop missing any posts! . . . #yogaeverywhere #yogaforlife #yogaclass #yogafun #yogaoutdoors #yogalove #yogaaddict #yogaforeveryone #learnyoga #healthylifestyle #yogi #yogini #myyogalife #spirituality

Thank you @mandacyk for capturing my laughter and general foolishness. ———————————————————————— One thing about keeping a smile on, is that people don’t see what a wreck you are inside. I do not handle stress well - this is not something I’m proud or ashamed of, it’s just me. So for years I worked in stressful environments and faced ridiculous deadlines, and I dealt with them. It made me unhappy and broken, and the only way I could hold myself together was with Xanax. Yup. This generalized anxiety would grip me any moment, I really had no clue when, and it could be over the smallest thing. To get over my anxiety, I tried different forms of exercise (btw, I hate exercising 😂😂😂), and nothing really helped because being around competitive people also stressed me out. Even yoga took a while, but it stuck. I’m not saying yoga is a cure-all, but it’s helped me with self-acceptance and I feel that’s the beginning of many things. ————————————————————————-— I’m writing this now because I’m stressed. I’m late on some government stuff, plus chasing another for info to help me complete this, plus got a call this morning about something at the old house that needs fixing immediately, and there’s more and more and more. I’m not saying these are difficult things; I’m saying that while they seem completely innocuous to most people, having to attend to them IMMEDIATELY immobilizes me. So I’m sat in a food court feeling lightheaded and stuffing my face because emotional eating is real. And it frustrates me that when people ask me for things, they expect it immediately. That it seems an easy matter to deal with and that I’m just being whiney. Or that it’s ok to be semi-snide or snarky because you think I’m not taking it seriously. If you say something and I jump on it immediately, I don’t expect you to understand how much it takes out of me, but I don’t think it’s unfair to ask for a little bit of appreciation. —————————————————————————- Now time for bubble tea to take the edge off. Hahahaha sorry if I’m being a downer. I’m ok after typing this long long message. One breath at a time right? See you on the mat later! ❤️

#repost “That’s why it’s called a practice. We have to practice a practice if it is to be of value.” 🍃 . . 📸 | Photographer: @adellbridges 🔖 | Credits to: @adellbridges . . 🍃 | Follow @thebuddhistmind for daily yoga inspiration! 🏷️ | Tag your friends in the comments to show them this meditative post! 💭 | Tell us your favorite yoga position in the comments below! 🔔 | Turn on notifications and stop missing any posts! . . . #yogaretreat #yogafun #yogaprogress #yogaoutdoors #yogajournal #yogalooksgood #yogagirl #yogaeverydamnday #yogafit #instayoga #myyogalife #lifestyle #yogatutorial #yogini #instayogi #practiceyoga

Day 5 of #newcorenewme January 14-21 . 🧘🏼‍♀️Hosts: ashtangaash studioartyoga salty_hair_yogi thehathahippie . 💕Sponsors: onzie radhabeauty naturalshilajitresin smartea.co.nz insideoutsideoutsidein cultivate.balance 💪🏽💕 Pose line up: 1) chair 2) plank / chaturanga (push ups) 3) side plank variations 4) warrior 3 5) navasana 6) crow (strength building and variations) 7) dolphin / pincha / headstand 8) yogis choice: favorite core exercise #instayogi #fityogi #letsstartyoga #girlswholift #selflove #bodypositive #practiceandalliacoming #yogini #yogadaily #yogaeveryday #healthyliving #healthylifestyle #fitfam #fitness #goals #yogamotivation #inspo #strongisthenewskinny #practicepracticepractice #yogaaddict #yogalife #girl #love #realtimeyoga #yoga #igyogachallenge

For the record, love..... 😉😉😉 I’m gonna keep 🌟 ⭐️ 💫 ... you keep that over there 👉🏾 #vibes #love #selflove #dope #opinion #view #empower #self #knowledge #wisdom #discernment #mood #yogini #yogi #yoga #mental #mindset #passion #highvibesonly #vibratehigher

Baddha Konasana with @kinoyoga for day 18 of #30dayyogajourney on omstarsofficial. Plus one where I got attacked for a hug. 💚😊 Taking on 3 challenges at once has me super sore and sometimes confused. 🙈 However, I am loving the challenge of keeping up with all of them. (#newyearbalances and #alowinterwarriors are the other two I am participating in.) . . . . . Sponsors and hosts: @kinoyoga @omstarsofficial @liforme @yogagivesback @ohmmeapparel . . . #onemillionyogischallenge #omstars #omstarsofficial #yoga #igyogamoms #igyoga #fitfam #yogapose #selflove #livetheyogilife #yogalifestyle #flexibility #yogaflow #yogagirl #yogaeverydamnday #asana #zen #yogapractice #yogafit #igyogachallenge #fitnessjourney #yogaofinstagram #yogafam #yogiintraining #yogini #yogilife #ohm

My feet embraced the cold, & saw through the snow. What is your feet telling you today? “Heaven is under our feet as well as over our heads” #henrydavidthoreau “The human foot is a masterpiece of engineering and a work of art” #leonardodavinci “How sublime to look down on the workhouse of nature, to see her clouds, hail, snow, rain, thunder, all fabricated at our feet #thomasjefferson “Death is not the biggest fear we have; our biggest fear is taking the risk to be alive - the risk to be alive and express what we really are” #donmiguelruiz ~ At least that was/is my biggest fear, but this 2019 I’m taking my risks … Little by little letting myself to be seen, express, share … LOL starting with the meaning of feet HAHAHAHA. I love my feet so much, they are tiny & stopped growing when I was 15 years old. So I still have sandals from that age ~ #letgo #gaia #awakening #conciousness #awareness #5d #presentmoment #cosmicconciousness #lightworkers #alchemy #bethesdamd #washingtondc #washingtonian #mindfulness #yogini #yogalife #yogaeverydamday #yogis #yogi #believeinyourself #heal #barefoot #feet #eckharttolle #brenebrown #vulnerability

For beautiful ladies! 22th of January, India, Goa, Morjim, Rock water resort. Welcome to eternal celebration. Yogini festival. I am going to give workshop "Feminity celebration" during the festival. Welcome and enjoy! Милые девушки, кто сейчас в Индии, в Гоа. Приглашаю вас 22 января на женский фестиваль "Yogini". На фестивале проведу женский круг с практиками "Празднование женственности" Место проведения: Rock water resort, Morjim. Бронируйте участие по указанным в афише контактам. #premradha #albinadryagina #yogini #yoginifestivalgoa #feminity #celebration #женскиепрактикигоа #женскийфестиваль #женственность #дарбытьженщиной #альбинадрягина

Determination is nothing without dedication and hard work. One thing I love about you Steph is that you never half ass ANYTHING! I love watching your journey that we’ve taken, to see all the awareness you’ve obtained, the poses you’re able to sink into now, it’s a beautiful process to watch unfold. I bow to you my friend. 🧘🏽‍♀️✨ #yogi #yoga #yogini #yogaeverhday #yogaeverydamnday #yogainspiration #yogaposes #yogachallenge #yogagirl #yogapractice #yogaflow #practice #commitment #consistency #passion #dedication #yogaeverywhere #yogalove #selflove #selfcare #selfawareness

心識創造體態! 你想要怎樣的身體就從這方向去作鍛練 "U are what you practice!" This is the difference of gym workouts and Pilates! #josephpilates . . . . . . . . . . #pilateslife #pilateslovers #pilatesinstructor #pilates #pilatesreformer #reformer #leanmuscle #leanstrength #pilatestododia #core #corestrength #coreworkout #fitlifestyle #quotes #yogini #yogagirl #stayfit #fitgirls #fitgirlsguide #balance #leanbody

✨ Invite the magic in call it in be open to it receive it 🌹 Liberate Your Magic Retreat Starts tomorrow!!! Exiting times!!!

Karin
(@inversionkarin)

12 Minutes Ago

Elevate yourself! #liftedlotus #scalepose #tolasana

Reflection - You are a mirror of yourself in others. Whatever you want, give. Be the best reflection of yourself. ~ Karen A. Baquiran . 📷 by my beautiful friend @maggiejamesyoga

Nina
(@yogahjartalivet)

12 Minutes Ago

Gomorron och Sat Kriya! Lite ups and downs dessa dagar. Tvivel varvat med bubbligt bliss. Märker hur viktig min egen tid på yogamattan är och kan inte vara nog tacksam över att jag för första gången, sedan yogan kom in i mitt liv, verkligen har space för min sadhana. Och nu behöver jag plocka ner mycket i denna kropp och detta system! Kraft, ork, lust, glädje, inspiration, kreativitet... och det fantastiska är att det hittas på mattan! Särskilt i Sat Kriya - en superb powerbank! #satkriya #sadhana #kundaliniyoga #meditation #yogini #spiritualwarrior #satnam

Todays Yoga Inspiration from 📷 @priyam_guha . Both the eyes are one-sided. For the perfect balance, you need Shiva’s third eye. . . Tag us or use #internationalyogacommunity to get featured. 🕉️ Follow @internationalyogacommunity 🕉️ Follow @internationalyogacommunity 🕉️ Follow @internationalyogacommunity . . 🙏 #yogapose #yogafit #instayoga #yogaplay #yogapractice #yogalove #yogachallenge #yogagram #yogastretch #yogaaddict #yogini #yogahigh #igyogafam #igyoga #yogalife #inspiredyogis #yogagirl #likeforlike #followforfollow #yogateachertraining #yogateacherlife #rishikesh #natgeotravel #aloyoga

So I though I'd give #parsvakukkutasana a go for day 17 of #ayearofyoga2019 and found I don't have the strength to lift myself from #lotus seated on the floor. Not sure why I'm surprised 🤣 also gave it a go from #headstand but I can fold lotus without using my hands. So I'm taking this variation for day 17 from @yogawithaislinn #parsvagarudasana was fun getting into this one! With host @cyogalife #yoga #yogagoals #yogachallenge #igyogachallenge #yogisofinstagram #practicedaily #yogapractice #yogasouthafrica #yogini

🐅🕉Reposted from @celes.tia.l - Have you heard about self massage with oil? Our skin is our first line of defense! Making sure it's well lubricated helps to defend against tears, scrapes, and cuts <3 Learn more about self massage and why we do it with oil by coming to see me @Easytigeryoga sometime! Also lowkey look how excited I am about Boo'd up coming on 🤣🤣🤣🤣 #celestialyoga #innergoddessyoga #bipolarandbalanced 🌼🌻🌼🌻🌼🌻🌼🌻🌼🌻🌼🌻🌼 #newbraunfels #texas #drippingsprings #beecave #austin #yoga #yogainstructor #yogateacher #yogini #blackgirlmagic #blackyoga #health #spirituality #mediaconsultant #personaldevelopmentcoach #lifecoach #healthcoach #sanantonio #sanmarcos #mixedgirlsofinsta - #regrann

Tay Bow
(@tranquilitay)

13 Minutes Ago

. I’ve been doing yoga for 4 years now, and my leg/hip flexibility is my greatest weakness. I’ve never been able to even come close to the splits, I struggle immensely in poses like standing split and dancer, and my progression toward pressup handstand has been immensely stunted because most days I can get my hands flat to the floor let alone get my toes up to float at my ankles. I can do inversions second nature, I have balance on-point, and I can bend my back like nobody’s business. But give me a pose that requires any flexibility in my legs, I’m sweating, swearing, and frustrated as all hell. So this year, as much as I avoid it, leg flexibility is the goal. Not splits, no. A realistic goal: to be more flexible next year than I was this year. Progress photos will help the process. What are your weaknesses? . . . . . . . . Outfit by @bellapranaboutique of @bellapranayoga . . . . . . . . . . #yoga #yogi #yogini #dancerpose #balance #balanceposes #dancerspose #standingsplit #dancerposevariation #legflexibity #weakness #weaknesses #progress #motivation #fit #yogafit #fitfemales #work #yogaphotography #yogaart #yogainspiration #yogastudio

sai
(@saiharini_yogini)

15 Minutes Ago

Day 3. #kapalabhati pranayama pose🙏 #30daysofyogachallenge Helps for a women who sits for long time during "Periods" this pose helps in hip opening for beginners. So here I took a graceful challenge for myself today😊 #yogaislove #yogalife #yogagirl #yogaisfun #yogini#yoginilife #myyogapractice #myyogaworks #myyoga #dailyyoga#fitnessmotivation #fitness#indianyogini#india

Week 3 of 300hrs ytt. body&mind become more flexible and stronger🧘🏽‍♀️😊 Love it! . . . . . #yogajourney #goa #yogalove #yogini #india #handstand #morningpractice #stayflexible #body&mind

Y U K A
(@ykp1018)

14 Minutes Ago

. . この素晴らしいピンクスカイを プライベートビーチで2人きりで堪能出来て この上なく幸せだった💕穴場🥰 . . . チェックインしたらウンコタオルがお出迎え。 . バイロンベイでお世話になったワサナの店のサムイ島店チーキーモンキー。 . 貸切のソンテウ。 . バンコクエアウェイズ?の機内食の素麺の色がパリピだった。 . Anyway how beautiful the sky was🥺 . . #pinksky #sunset #癒し

"If you are persistent you will get it. If you are consistent you will keep it." 😊🧘‍♀️🙏 After crazy long working hours she actually manages to wake up early for her morning Yoga and functional training sessions with me.. I m so proud of this super motivated girl @rheawagh90 🤗 Keep up the good work! 👏💪👍 #client #clientdiaries #training #functionaltraining #bodyweight #calisthenics #yoga #gymgirl #fit #fitness #fitgirl #yogini #health #healthyliving #exercise #daily #anujayoga #workinprogress #staymotivated #instaquote #instadaily #instafam #strength #flexibility #neverbackdown #likeforlikes

happiest with a puppy in my lap

Depois de um dia cansativo, você toma um banho, deita e... Cadê o sono? As pernas cansadas e doloridas podem atrapalhar a relaxar e ter uma boa noite de sono, então anota ai: 1º Acenda uma vela aromatizante 2º Tome um chá calmante 3º FAÇA YOGA! Essa sequência ajuda a relaxar, liberar tensões, e principalmente liberar o acido láctico acumulado nas pernas, ajudando a aliviar a sensação de peso e cansaço das pernas. Boa noite! Inspiração: @marcelarosseto PS1: Esse vídeo foi acelerado em 1.3x PS2: Essa sequência pode ser feita por qualquer um, caso tenha dificuldade em manter as pernas elevadas sem apoio, faça contra uma parede ou mesmo a cabeceira da cama, o importante é eleva-las e massagea-las. . . . . . . . After a long day, your legs feel sore and you can't sleep? Light a candle, have some calming tea and DO YOGA! This flow will help you relax and get rid of that lactic acid from your legs. Feel good! Good night! #healthylifestyle #pilates #yogalife #photooftheday #inspiration #healthy #beauty #yogagirl #yogini #yogaeverydamnday #quotes #like #food #goals #om #spiritual #mindfulness #l #fitlife #spirituality #style #lifestyle #sports #gymnastics #gymmotivation #handstand #abs #vegan #exercise #dog

Open your eyes to see beauty in every single thing.

Cheers to the freakin’ weekend!!🥂 *Blasts @badgalriri’s Cheers (Drink to That)* Yayayay! Also, I need this on a tee STAT!! 🧘🏻‍♀️🍷 See you on the mat this weekend at @OneDownDog and let’s not take everything SO seriously! 🎉Friday 8:30 AM Flow in Eagle Rock! 🎉Saturday 12:15 PM Flow in Eagle Rock! And I have a ✨new✨ class starting next week: Wednesday 8:15 AM Flow in Echo Park!

きゃー🙈💕 待ってました🙌🙌 大好きな農カフェhakariさんリニューアルopen❣️ 至る所に紫と緑があしらわれた優しい店内🌱 プレートランチもますます美味し☺️ 優しい拘りと穏やかな時間が流れています🌱 ・ ❄️定休日は木・金❄️ 予約が確実です👌🌟🌟 ・ ・ 愛情たくさんいただきました💕 クルールに感謝🙏💕 これからもお世話になります🙏🙏🙏 #yogini#vegan#vegetables#healthy#foodpics#healthyfood#foodpics#detox#relax#inspiration#yogalife#yummy#dessert#healthylifestyle#purple #農カフェcouleurクルール#山梨グルメ#山梨カフェ#笛吹市#山梨#一宮#古民家カフェ#ヘルシーごはん#プレートごはん#野菜#カフェ#感謝

Day 16 of #ayearofyoga2019 and feeling a bit awkward in #corkscrew or #parivrttabaddhauttanasana Pretty sure I should be able to bind deeper here but find it awkward trying to place the strap. Especially on a 20sec timer 😂 went back today and troed it again. Nope not happening. Something to work on this year. This is a huge #twist #bind #forwardfold With host @cyogalife #yoga #yogagoals #yogachallenge #igyoga #yogisofinstagram #yogasouthafrica #practicedaily #yogapractice #yogini

angela
(@yogiangi)

23 Minutes Ago

so love me for who i am and for who i'm going to be ain't got everything you want but got everything you need ✨ ------------- these photos have been a whole mood for this past week. with sleep at a low and stress at a high, i feel like i'm taking the rough road. joy is through the roof, though; the past 24 hours has been the oddest experience of my life. forever grateful as much as i love the rains, i do miss the sunshine. i think i miss not being sick and relaxation and no deadlines for essays-- maybe in a couple of months ? ¿ in the meantime, i guess i'll take naps every day. ------------- @solosolmovement top and @teekigram bottoms :)

If you are considering trauma therapy, please know that when properly trained, a trauma therapist will NEVER ask you for any details of your memories, will NEVER ask for a scene-by-scene retelling! This is inappropriate, re-traumatizing and UNNECESSARY for healing from childhood trauma. In researched-based trauma therapy we ACKNOWLEDGE the trauma (the past) WITHOUT explicitly talking about it! Trauma therapy helps develop a different (more adaptive) RELATIONSHIP to the traumatic memories. By Dr. Janina Fisher . Early pioneers in the field of trauma therapy mistakenly assumed that being able to “talk about what happened” or “tell the story” was sufficient to resolve “the trauma.” The assumption was that you should be able to talk about the “worst” of the traumatic memories. Thankfully, research on neurobiology has informed trauma therapy over last 20 years (Thank you @Dr.vaderkolk -trauma researcher/expert) . Art by @tamaraadams . . . . #innerchild #selflove #healing #selfcare #mentalhealth #spirituality #relationships #yoga #yogini #mindfulness #selfawareness #innerchildwork #awakening #healingjourney #complexptsd #holistic #higherconsciousness #cptsdrecovery #meditation #healyourself #ptsd #cptsd #health #traumahealing #complextrauma #peterlevine

Lauren
(@lauren.asana)

24 Minutes Ago

I have the best job in the world. 🤗 I really do, I love this community 💕special thanks to the mayor and all the other yogis that kicked asana tonight - hope to see you back on the mat tomorrow for Pilates at 12p ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ •⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ •⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ •⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ •⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ #blessed #yogini #joy #yogalove #gratitude #newyear #joblove #resolutions #sweat #coronado #yogaeverywhere #bff #hotyoga #yogaeverydamnday #yoga #yogisofig #yogisofinstagram #meditate #love #namaste #dowhatyoulove #mayor #hotyogasandiego #yogacommunity #happiness #calilove #igyogafam #yogasandiego

Every time I see a mountain I want to climb it. I can’t quite pinpoint what it is that intrigues me, but it might just be the view from up there.⁣ ⁣ Or it‘s the ability to observe from a different perspective.⁣ ⁣ Maybe a part of me is hoping to grasp this thing called life, if only I climb to the top?⁣ ⁣ Or it’s just the beauty, the marvel of nature that draws me in, attracts every inch of my attention and encourages me to be fully present in the now.⁣ ⁣ This May you can hike with me. You can learn about Ayurveda and Ayurvedic cooking, practice Yoga asana and eat fresh, nourishing, balancing locally sourced Ayurvedic food in good company. Together with others like you, who like Yoga, Ayurveda, nature and adventure.⁣ ⁣ Join us! Details coming soon. Make sure you’re signed up to the mail list to secure your spot. ⁣ ⁣ 🥾✨ 🌝🌱🧘🏽‍♀️💦⁣ ⁣ ⁣ ⁣⁣⁣ ⁣⁣⁣ ⁣⁣⁣⁣⁣⁣⁣⁣ #myyogalife #hiking #austria #mountains #yoga #yogini #yogi #balance #alignment #inspiration #exploremore #passionpassport #meditation #balance #silence #ayurveda #poweredbyplants #holisticwellness #holistichealth #holisticliving #holisticlifestyle #mindfulliving #intuitiveliving #mindbodyspirit #holisticmedicine #healthmatters #slowdown #areyouvedic #slowliving

#repost @mindyfrenkelyoga with @get_repost ・・・ I am so #grateful to my teacher @manorama9 who is ever guiding me on this profound path and to Debby who displayed such courage on her path and to all the people I know who love through life with grace despite adversity. I bow in gratitude to all of you. #mindyfrenkelyoga # ♥️🧘🏻‍♀️♥️ #qotd . . . #wherefocusgoesenergyflows #growth #freedom #grateful #love #selflove #selfhealing #namaste #iginspiration #jivamukti #nycyoga #igersyoga #yogini #yogateacher #igyoga #yogapractice #selfhealing #selflove #healyourlife #wellness #yogadaily #yogispiration #namaste🙏🏻 ❤️❤️❤️#yoga #yogaflow #luminoussoul

“The tougher you are with yourself, the easier life will be on you. The stricter you are with yourself, the gentler life will be on you.” - Robin Sharma . When I came across this quote today, I was completely perplexed. How could being tougher and stricter on yourself lead to a gentler life with more ease? In my experience, being tough or strict on myself always came with self criticism, judgement, and suffering. My yoga and meditation practices have taught me let go of these things and give myself space for acceptance and softness, and this author and was preaching the exact opposite. How could this be so? . I began to think back to when I was first learning how to headstand. Even though I was terrified of being upside down and falling, I was determined to do it. I was strict on myself in terms of practicing every day and having the self discipline to meet myself on the mat, even on days when I really didn’t feel like it. I was tough on myself by facing my fears both mentally and physically over and over again (cue the self criticism and judgement). It was not easy and it was not gentle by any means, but through practice it slowly became that way. Of course kindness and acceptance were not absent through this process, but were absolutely necessary because at the end of the day we are human. . Moral of the story is that there will be uncomfortable times and days that seem difficult to get through, but as long as we’re not too hard on ourselves, and consistently work towards our goals, life may ease up on us 💛 . Happy Thursday, friends #namaste 🙏🏼

. . 스판다 수업 후 조카뽀시래기 만나러 분당가는 길👶🏻💓 . 규빈이 만나러가는 설레는 마음처럼 이 열림도 정말 설레였는데! 정말! 마치 나는 뒤로 누워있는 듯 붕 뜨는 열림을 느꼈는데! 설레여라, 프렉티스 앤 올이즈커밍:/O #너하고싶은거다해 . . . #daily #dailypractice #yoga #yogini #practice #spandayoga #yogajourney #yogapractice #backbending #hanumanasana #anjaneyasana #practice #practiceandalliscoming #nomudnolotus #일상 #스판다요가 #요가수련 #요가 #요기니 #모든것이온다

サンセット時に瞑想🧘‍♂️最高❤️ 夕日はエネルギーチャージに最高😊 #サンセット #夕日#瞑想 #南国 #ビーチ #海外旅行 #世界旅行 #海外旅行好きな人と繋がりたい#ヨガ #ヨギー #ヨギーニ#yoga #yogi #yogini

Have fun like a child and enjoy the people you love!! @alequinterooria @o2yogamexoficial 📸 @ferespindoola #yoginilifestyle #yogini #loveeveryone #fun #yogateacher #love #loveyourself

Yesterday practice after class before lunch. Melakukan pose pada saat tubuh tidak menginginkan tapi hati dan jiwa ingin melakukan. Don't worry, lakukan saja agar terbiasa mendisiplinkan diri dan tetap menjaga keseimbangan antara tubuh pikiran dan jiwa. Dan paling utama lakukan sesuai dengan kemampuan dan kebutuhan tubuh saat itu. . . . . . . #feelbetter #getthebenefit #deepinhale #deepexhale #myyogapractice #yogahealth #yogaeveryday #yogatime #flexibility #yogalover #yogateacher #yogaeverydamnday #yogaposestoday #yogatamankotatebet #yogawithme #loren_sopoyoga #yogaposes #yogaphoto #yogaprogress #yoga #yogi #yogis #yogini #yoginis #instayogi #instaphoto #inspiration #yogachallenge #yogaeverydamnday #yogalove #yogapants

I may look like a douche, but I feel like a super hero 🦸‍♂️

Calling all yoga-loving 🧘‍♀️ wine-sipping 🍷travel girls ✈️ Whether you’re practicing on your mat, relaxing over a glass of wine, or exploring a new corner of the 🌎 🔥Link in bio ⬆️

#ranyoga 明日、 @liverunapp にguest出演します! 1/19(土)15:00〜 30分間の #blindyoga session🧘🏻‍♀️ . #ライブラン は月々1000円のサービスですが、 30日間は無料で使えるので是非ご参加ください✨ . #liverun は、runner's 向けapp🏃🏻‍♀️ appを開いて聞くだけで参加可能です📱 スタジオに行かなくていいし、寝起きや仕事の合間 30分だけ時間を作れば参加出来る手軽さが特徴🙆🏻‍♀️ . トレーナーがLiveでリードしていて、他の参加者も appに沢山いるので1人の運動のmotivation upに💞 最近は、動画配信サービスがありますが声だけで っていうのが新しい!会社説明を聞いて感動しました✨ . トレーナーによってリードの雰囲気が全然違うから ラジオを聞いてる感覚でアッという間に走れそう😊 我らの可愛い @karen_maruyama もrun trainer😍 . そんな、runner's向けappでのヨガ。 #ブラインドヨガ は、視覚に頼らず聴覚で🧘🏻‍♀️ 今まで、やってきた事やりたい事が詰まったお仕事。 ヨガに慣れた方も、今までどれだけ視覚に頼って 動いていたか呼吸を通して実感してみてください😊 新しい感覚にきっと出会えると思います。 初めての方も出来る内容です☺️ . 今回のお仕事で次の課題が見えてきました🌺

Rooster Pose🌟 Day 1. #alliscoming2019 #yogachallenge #suistudio #golden #sunshine #yoga #yogini #yogaeverydamnday #feeltheyogahigh #mallorca (This is a very difficult pose to get my body in. I tried my best here...my hips hate me now, oops but gonna get juicer with practice) @yogabalearicretreats @larugayoga @danysayoga @mylittlemantra @runandrelax

My hollowback pinca 🤔 Saat tubuh kurang siap tapi hati dan pikiran benar benar siap lebih baik menggunakan alat bantu demi kenyamanan dan sudah tentu tetap bisa mendapatkan benefit nya. You don't need to skip or worry just do it. Just love it anyway 😙🐩🙏 . . . . #hollowbackpincha #backbendlover #flexibility #myyogapractice #armbalancelovers #yogateacher #yogachallenge #yogainspiration #yogaeveryday #yogaeverydamnday #yogagirl #yogagram #yoga #yogini #yogisofig #yogalove #igyoga #yogis #instayogi #yogapants #igyogaindonesia #yogaeverydamndaily #yogi #igvideo #instagram #instalike #yogakarawang #namaste

Indian spiritual and religious roots #yoga #hinduism

💥If you believe strongly in something, don't be afraid to fight for it💥 Happy Friday dear friends. Forget this week worries and focus on having to relax over the weekend🦋🦋🦋 ••••••••••••••••••••••••••••••••••••••••••••••••••••• #namaste 🙏#yogaeveryday #yogamom #yogalove #yogi #yogini #yogaeverydamnday #yogagirl #yogalife #yogadaily #yoga #yogainspiration #yogaeverywhere #yogapose #yogapractice #yogachallenge #yogabody #yogagoals #yogagram #yogaflow #igyoga #heartopener #backbend #wheelpose #backbends #yogalover #flexibilitynation #urdhvadhanurasana #flexibility #jessicayogi

My hollowback pinca on the wall use backbend. Saat tubuh kurang siap tapi hati dan pikiran benar benar siap lebih baik menggunakan alat bantu demi kenyamanan dan sudah tentu tetap bisa mendapatkan benefit nya. Just do it and you don't need to skip or worry. Just love it anyway 😙🐩🙏 . . . . #hollowbackpincha #backbendlover #flexibility #myyogapractice #armbalancelovers #yoga #yogachallenge #yogainspiration #yogaeveryday #yogaeverydamnday #yogagirl #yogagram #yogini #yogisofig #yogalove #igyoga #yogis #instayogi #yogapants #igyogaindonesia #yogaeverydamndaily #yogi #igvideo #instagram #instalikes #yogakarawang #namaste

Flexy || Photo d il y a quelques jours. Grosse fatigue en ce moment, mon corps ne répond plus de rien. C est dur mais faut l écouter et faire avec pour revenir au taquet très prochainement 😥💪❤️ . . . . . . . #polelife #polepose #lovepole #poleworkout #motivation #poledance #poledancepassion #flexy #instafitness #instatraining #girl #instagirl #polefitness #pole #polefit #polesport #picoftheday #workinggirl #workinprogess #instayoga #yoga #yogagirl #yogachallenge #working #flexy #yogapose #yoga #streching #yogini #flex #flexybility #toulouse

Passion is energy. Feel the power that comes from focusing on what excites you —@oprah || The journey to finding or living our passion is different for each of us. 🗺 〰️ There is no one else like you. When you identify your core passion(s), you now have the words to articulate to the world who you are and what makes you unique.💫 〰️ You begin to understand what areas you might want to explore. That focused passion becomes your vision. And once that burning desire is unleashed, it becomes your energy.⚡ 〰️ But having that energy is not enough — it's how you express that energy by planning what you are going to do about it. Don't take your potential for granted.✌🏿❤ — xx The Healthlete