#yogini

4,382,794 posts tagged with #yogini

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It takes courage, commitment, and good humor to put yourself through anything new and then share it on the big ole’ interwebs. The winners of the #flipyoursht #yogachallenge all have that. @misslibbyjones, @lykkeyoga, and @young.hearted.yogi— thank you for joining in, learning something new, and sharing it with us. You’re wonderful! 🥰💐 Please reach out to @42birdscork and @sauchacare directly for your prizes. Next up, @nikicarr and I are pairing up to teach an Inversions Flow workshop @bloklondon in June. Join us in bringing this challenge (plus more challenging, creative movement) to life in one fun afternoon! 15 June, 2:30-4:30 pm. Book it on the Blok website. . . . . . #yogachallenges #lifechallenges #doyoga #yogafam #yogacommunity #myyogafam #yogagram #yogagrams #igyoga #igyogis #yogini #yogi #yogis #yogapractise #yogapractice #yogapracticedaily #yogaeveryday #yogaeverydamnday #yogaeverydamndaily #yogaeverywhere #collab #yogaworld #yogaworldwide #instayogafam #instayoga #friendly #competition #friendlycompetition

I'm here & I'm not going ANYWHERE 🤷🏾 get used to me because it's only a matter of time before shit start to REALLLLY pop 😜 Soooo much coming up in the coming months 2019 has been so good to me thus far I can only continue to grind & do my yoga thing 🤗 but here is a quick update: • I AM the Vibe: $5 Pop Up Sat. 5/25th in Prospect Park at 1pm (meet at Grand Army Plaza) • Black Luv Yogis 3 Challenge starting June 9th • Yoga Brunch Event w/ @gypsygina (Date TBA) • IG Live Yoga Class w/ me on #internationaldayofyoga (6/21st) in collaboration w/ @urbansoulfest • Bad Boy Flow Yoga Event (Date TBA) • Stretch & Sip 3: R&Balance (Coming in Oct.) 😬 😉 stay tuned y'all this is just the beginning 😎 📸: @cmurrayphotos #yogapractice #yogi #igyogicommunity #blackgirlyoga #igyogi #yogaforall #yogaofcolor #yogilife #yogaeverydamnday #igyogafamily #yogaaddict #yogiswithtattoos #yogiswithcurves #yogalover #yogini #flexiyogi #yogisdoitbetter #yogajunkie #yogisofinstagram #yogainspiration #curvyyogi #blackyogis #yogapractice #yogavibes #practiceandalliscoming #yogisofcolor

Start your long weekend early with our Memorial Day sale! 🇺🇸 . Use code MEMORIALDAY for 20% off. Ends Monday @ midnight. . Any questions? Just ask! 💟☮️☯️ . . . #soulfulwear #soulful #soul #yoga #yogi #yogini #yoginilove #yogalove #yogapants #leggings #coolleggings #uniqueleggings #hamsa #lotusflower #yogaeveryday #yogadaily #dailyyoga #meditation #relaxation #zen #customleggings #hamsa #peaceful #meditation #stretching #yogachallenge #yogalife #pilates #travel

mailaughteryogaのポイントカード 1レッスンにつき1つのスタンプ 一年以内に全部貯めると🎁 今日のレッスンで初めて全部貯めてくれた生徒さんが❤ 私の都合でレッスンがお休みな事もあるので年間30回はすごい👍 しかも一年以内までまだまだある中本当にありがたい事です🙏🏻 モデルさんの様な素敵な彼女😎 少しでも心地良く過ごすお手伝いをこれからもしていきたい🧘 そんな彼女には読みやすそうなyogaの本をプレゼント📕 何度もレッスンをするうちに感じる気持ちで🎁選びをするのもとても好きな事😌 #mailaughteryoga #yoga #yogalesson #yogainstructor #moshpeopl #conditioningyoga #yogini #yolo #presents #マイラフターヨガ #ヨガ #ヨガインストラクター #自宅レッスン #プライベートレッスン #少人数制レッスン  #横須賀 #三浦海岸 #金沢区 #逗子 #いつでも笑っていたい

.....filing, ko te sončni žarki pregrejejo do kosti 🌞🙌🙌🙌 ...pomoje že vsi tok pogrešamo sonček, da se nam kar meša, ko posije😂😂😂🤦‍♀️🤦‍♀️🤦‍♀️ . . . . . . . . . . . #sunnyday #coffeelovers😍 #yogamakesmehappy #yogajourney #happyface #yogachannel #yogalover #yogabeauty #yogainspiration #bestyogapeople #yogagram #yogafam #yogalovers #yogaeverydamnday #yogini #yogalifestyle #morningoals #instayogi #yogadaily #alwayssmiling #yogacommunity #coffee_time #igmotivation #beautifulday #motivationalquotes #morningsmile #selfieday

수업 시퀀스를 열심히 짜고 내가 좋아하는 요가복을 입은 날이면 에너지가 더 솟구친다😎 오늘 하루 대만족 - - - #부산 #요가 #필라테스 #요가강사 #젝시믹스 #운동하는여자 #금정구요가 #구서동요가 #봄필라테스앤요가 #yoga #yogini #아이폰xs

Yoga is the journey of the self, through the self, to the self.” –The Bhagavad Gita . . . sacred sounds, sacred spaces 🙏🏼 . . #jointribeyoga #omeonta #altar #yogini #yoga #positivevibes #positivity #bhagavadgita #selflove #selfcare

😍😍😍 GIVEAWAY TIME 😍😍😍 . When I met @piccolayogini on ig , I felt an immediate connection to her. Our friendship has grown ever since and now she is a part of my life: not a day goes by without talking to her. We decided to celebrate these months of friendship with a giveaway. 🤗🤗🤗 . . 💙Here are our generous sponsors: @urbanizedbeauty @zenpolitan @arteinerba_creazioni @sloganfit @rollgahealth . . 💙In order to participate: 1) follow @ele_argi and @piccolayogini and all sponsors 2) like this picture 3) tag friends in the comments, a comment for each friend ( 1 friend=1 entry and you can have as many entries as you want) 4) for extra entries, repost this flyer and tag @ele_argi and @piccolayogini. . . Contest will end on Friday May 31st and winners will be randomly picked soon after that. Disclaimer: this contest is no way sponsored, administrated by Instagram or associated with it. By entering, entrants are at least 18 years of age. . . . . #yoga #igyoga #yogafriends #yogaitalia #giveaway #yogafun #yogafam #yogalove #yogagirls #yogacommunity #instayoga #yogaposes #yogagiveaway #italianyogis #yogini #yogis #yogagram #lotuspose #yogalovers #yogawithfriends

Don't just wish for it, work for it 💪🏼🌈 . 不要只是去希望,為它努力吧! . Outfit: @sloli_tw - enter "sloliyogafanjoyce2" to enjoy 20% off 📸: @bfphotoshk . . . #yogafanjoyce #瑜伽 #hkyoga #hkyogateacher #hkyogi #igyoga #yogalife #yogis #yogini #yogaeverydamnday #yogaeverywhere #stopdropyoga #yogainspriation #photooftheday #yogalove #yogagram #yogaliving #yogagirlsdaily #teambusywoman #worldofyoga

You don't need much to smile. Think about when you really smiled, was it when you bought something or was it when you had a happy thought or interaction with another person or had happy feeling about yourself? Which lasted longer? Now you will see that you don't need much to smile. . . Thursday evening class: 8:00pm Hatha Yoga / Open to all levels / Sreekumar Photo credit : Sreekumar @sreeyoga Pic of one of our nieces in India . . . #yogainspiration #yogalife #yogacenter #yogateacher #yogalove #iloveyoga #yogahigh #practiceandalliscoming #yogagram #instayoga #yogaeveryday #yogaeverywhere #yogagirl #yogaboy #yogi #yogini #instabeirut #beirutyoga #lebanon #beiruting #asana

Inspired by @cyogalife I tried some #ustrasana variations for the first time and here was my first attempt, some refinement needed but I’m pleased. Backbending has been a part of my practice which has challenged every bit of my mental strength and body and continues to do so each and every day. The body doesn’t want to bend that way, or at least mine doesn’t, but with focus and correct breathing and surrendering some days they can start to transform not just the physical body but the mind. This practice shows us our strength where we didn’t think we had it and teaches us to feel more and push less. #onebreathatatime . . . . . . #backbend #heartopener #flexible #spine #selfcare #yoga #yogife #camelpose #practiceandalliscoming #myyogajourney #surrender #loveandalliscoming #yogaposes #asana #meditation #yogagirl #yogini #love #heart

👁 MYSTIC RETREATS ॐ 22-28 September - Bali Mystic Retreat 🌙 🔮🦂 Returning to the Mystic inside of you 🧿 Especially us women have amazing intuitive powers, which guide us in our daily lives. In order to tap into them and trust them we need daily practices. When we are connected and on our path, our powers will keep flowing so pure and freely. Without any doubts or hesitation we flow through our days 🧿 This retreat is different then your normal yoga retreat , Get ready to dive deep, shed some layers, be vulnerable & establish your rituals so you can thrive in all areas of your life 🧿 Sometimes we forget, and all we need is some guidance 🧿 Bali Mystic Retreat 22-28 September Uluwatu, Bali Send me a message for more info Love & Light 🧿 ❤️ ❤️ ❤️

(@discoveringmay)

6 Minutes Ago

Successful people maintain a positive focus in life no matter what is going on around them. This is a hug with words, do you, no explanations required. #becomeunstoppabletoday #insighttimer #positivevibes #positivethinking #magic #yogafam #caguas #puertorico #positivequotes #instagood #discoveringmay #oneness ##higherconsciousness #yogateacher #higherawakening #highervibrations #yogaeverydamnday #yogini #art #higherfrequency #meditation #quotes #affirmations #success #seimparablehoy #teampixel BECOMEUNSTOPPABLETODAY¸¸.•¨¯`•.•:*¨¨*:•..•:*¨¨*:•..•:*¨¨*:¸¸.•¨¯`•.•:*¨¨*:•..•:*¨¨*:•..•:*¨¨*:•..•... ┊ ┊ ☆ ┊ ★ ☆┊ ┊

Practicing in the garden again....."Nothing would be what it is, because everything would be what it isn't. And contrary wise, what is, it wouldn't be. And what it wouldn't be, it would. You see?" Lewis Carroll,  Alice's Adventures in Wonderland #yogaoutside #yogainthepark #yogaseverler # yogaheryerde #yogaturkiye #yogaizmir #yogini #yogapractice #yogahandstand #handstandpractice #yogateachers #izmiryoga #yogaeverydamnday #yogaturkey #yogajournalturkiye #yogini #yogaspirit #yogafit #yogalove #yogateachers #yogainspration #yogajourney #myyogalife #yoginisofinstagram #yogini #strongyogi #yogaselfpractice #yogaliving

Ella
(@downwardpole)

11 Minutes Ago

Working towards #standingbow pose 🌱

This is my prayer, that you learn Japji by heart. It will open up many doors for you. -Yogi Bhajan- . . Japji Sahib es traducido como la canción del Alma y explica todos los misterios del Universo. En kundalini yoga recitamos el Japji todos los días en nuestro sadhana (práctica diaria) matinal. Este hermoso poema escrito por Guru Nanak hace más de 500 años, puede ser la luz que te guíe hacia tu verdadero yo, más allá de todas las ilusiones del ego. Satnam! 🙏🧘‍♀️🧘‍♂️💫 💜 💚 💜 💚 #love#yoga#beautiful#kundalini#soul#meditation#peace#grateful#universe#satnam#waheguru#satnammasqueyoga#blessed#yogalove#yogaeveryday#yogaeverywhwhere#sadhana#happy#happiness#yogi#yogini#photooftheday

🎧 @avicii 🌸🌸🌸 . . . #天使が現れた

Before my Instagram acts funny..I'll post 😋🤣. It's #headstand day and I finally had the courage to try #scorpionlegs in #tripodheadstand 😀 . #chillwiththeyogis . . 🌸Hosts: @divyak_yoga @pocketful.of.yoga @anchalyoga @thehappyyogii . . 🎁Sponsors: @deiveeofficial @satva_india - 2 winners @sugandhco_lucknow @ozivanutrition @gravolite @buddhibox @maivy.in @theasanashop @ecosattva_store / @last_forest - 2 winners @Inspiritcollective . . 🖋Daily line-up: 1. Anuloma Viloma✔️ 2. ParivrittaJanuShirshasana ✔️ 3. Marjaryasana - Bitilasana ✔️ 4. Supported Sirsasana ✔️ 5. Viparita Karani . . . #igyogachallenge #igyogachallenges #newyogachallenge #yogachallenge #yogachallenges #challengethyyoga #2019yogachallenge #mayyogachallenge #summer #chill #yoga #yogini #yogatribe #loveforyoga #indianyogacommunity

Duyuru!!!özel istek uzerine Cuma gününden gidiyoruz kampa. Eger hafta sonu gelmek ve 4 gun kalmak isteyenler olursa , ban DM den yazin lutfen. Iki.oda mevcut. Yani Detox kampimiza 24 unde giris yapmak istiyenler 😜 #detoks #kampturkiye #detoxretreat #yogajourney #yogakampı #yogini

Hapi
(@hapifitness)

11 Minutes Ago

Been at your desk all day? Shoulders tights and achy? Give these stretches a go to open up the chest and stretch the shoulders 🙂 . Photo 1, position 1 - Prayer position behind your back as high up as possible position 2 - chest opener, extend arms as far behind your back as you can, squeeze shoulder blades together . Photo 2 - join hands together behind back, if you can’t reach you can use a towel or scarf to help just hold it in each hand. To increase the stretch into your neck and traps drop your head away from the arm that’s going over the top . Hold each of these for a minimum of 30 seconds 👍🏽😊 . If you have muscles that feel tight and you want to know how to stretch them leave a comment and I’ll do a future post for you 😊 . . #stretch #shoulderstretch #tightshoulders #neckstretch #pilates #yoga #yogini #pilateslover #pilatesforofficeworkers #tunbridgewells #fitnessgirl #loveypurbody #tunbridgewellslife #kent #pilatestunbridgewells #yogatunbridgewells #upperbodystretch #gymgirl #gymlife #fitfam #lunchtimeworkout #shoulderpain #posture #healthyliving #smallchanges #backpainrelief #stretchitout #behealthy #behapi

#flexibility #mobility #stability 3 most important components the tell you how fit you are:) #flexibility: Flexibility is the absolute range of motion in a joint or system of joints, and the length of muscle that crosses the joints involved. It directly correlates with range of motion and mobility, but does not directly correlate with strength, balance, and coordination. Range of motion is the distance and direction the joint can move, while mobility is the ability to move without restriction. #mobility: Though flexibility and mobility sound similar, they are not interchangeable. Mobility within a joint is the degree to which the area where two bones meet, is allowed to move before restricted by the surrounding tissue such as tendons, muscle, and ligaments. Think of mobility as the range of uninhibited motion around the joint. A good level of mobility allows a person to perform movements without restriction, while a person with good flexibility may not have the strength, coordination, or balance to execute the same movement. Good flexibility does not always denote good mobility. #stability: Mobility relates to movement while stability relates to control. Stability is defined as the ability to maintain control of joint movement or position by coordinating actions of surrounding tissues and the neuromuscular system. Joint stability depends largely on the shape, size, and arrangement of the articular surfaces (the surfaces on joints and cartilage where the bone makes contact with another bone), the surrounding ligaments, and the tone of the surrounding muscle. Periodically, keep checking how are you doing in all three😃 #yoga #skandasana #malasana #stabilitycheck #mobilitycheck #flexibilitycheck #yogalove #yogini #yogainspiration #yogajourney #fitnesscheck #yogaposes #dailypractice

Savasana. When it feels like nothing is happening, but everything is happening. Perhaps it’s the hardest pose of all. The art, the practice, of being still in the body and the mind; with no role to play, no identity to attach to, no ‘to-do list’ to do. Next time you think about skipping Savasana because you think the ‘yoga’ has finished... Consider that this may be where the real yoga begins. (Plus, you might get a head massage.)

Chanmaya isn’t your traditional Yoga brand. We create bold and beautiful Yoga mats that provide exceptional performance alongside impressive durability.⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ They have been created for Yoga lovers by Yoga lovers and are designed to work as hard as you do. This means they offer great grip, comfort and absorption, allowing you to concentrate on perfecting your warrior without worrying about slips and wrinkles⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ Are you ready for a good workout? Let's yoga!⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ #yoga #workout #fitness #health #wellness #yog #yogi #yogini #getfit #pose #yogajourney #asana #yogaeverydamnday #yogi #yogalove #yogatowel #instayoga #yogaeverywhere #igyoga #yogainspiration #yogadaily #yogisofinstagram #crueltyfree #mat #ecoyogamat #printedyogamat #yogamat #vegan #chanmaya

Last night my baby girl was awake at 230am! Belly ache.. so naturally mama barley slept. When something like this happens I think it’s so so important to go with in. I still woke up at 530 and did my normal self care routine. This week for me has been what most consider a wake up call. I am embracing all the changes in my life, bc someone special told me when we change we evolve ✌🏼💛 for those words I’m grateful.

Stiff back days..which is everyday for me.. hoping the practice actually bears it's fruit .. also see who joined me on the mat today 🥰 . . . . .#fitter2019 ..#blogger #indianblogger #osfadas #health #fitness #yogaeveryday #excercise #fitinspiration #yogini #vadodara #yogainstructor #yogateacher #yogaclass #fitwomen #fitindianwomen #mumbaidiaries #humfittohindiafit

😁 2019년 목표가 생김 😁 역후굴 도전해보기 원래 발바닥 바닥에 내려놨다가 역후굴 올라오고 싶었는데 택도없음. 내가 날 너무 과대평가했다 턱과 목젖한테 미안할 정도 아무리 오늘 아쉬탕가+하체운동의 후폭풍이 있다해도 이렇게까지 체력 떨어질 일? 3번 왔다갔다 했다고 숨이찬다 그런의미로 집가서 밥먹어야지 #요가 #요가강사 #요가일상 #요가사랑 #요가스타그램 #간다베룬다아사나 #역후굴 #셀카 #셀스타 #셀스타그램 #셀피 #요가일상 #dailyyoga #instagood #instayoga #yoga #yogalife #yogainstructor #yogini #yogastagram #yogastudio #selfie #gandaberundasana

...The #heavens and the #earth are there, and the #sun and the #moon and the stars. Fire and lightening and winds are there, and all that now is and all that is not. #swami Prabhavananda, The Upanishads: Breath from the Eternal #upanishads #gita #bhagavadgita #krishna #bhagavadgita #devotion #meditation #yoga #yogini #yogi #selfcare #selflove

Squat - The most obvious benefit of squats is building your leg muscles – quadriceps, hamstrings, and calves. These drills also create an anabolic environment, which promotes body-wide muscle building, improving muscle mass. Squats, and all of their variations, are a great exercise for the whole body. @susanna.mcdonald - - #yoga #yogi #yogini #yogin #yogachallenge #yogaeverydamnday #yogaeverywhere #yogaposes #yogaupclose #yogaworld #yogacentric #yogijournal #yoginjournal #yogaman #yogawoman #yogagirl #street #yogalife #yogaphotography #yogaphoto #yogaphotographer #photographer #photography #photo #photoeveryday #marionicholastorres #yogapoc #yogacolor #yogisofcolor

Your limitations are set by your beliefs If you don't think you can do something, you won't be able too If you can STOP yourself before the words come out of your mouth, resistance starts to lessen And with no resistance, positive thoughts start to flow, and your beliefs begin to transform This morning my focus is on strength & length Walking up a wall or mirror, holding yourself in a handstand, you will begin to strengthen your traps, shoulders, and biceps But most importantly your mind Doing something you didn't think you could do, lights a fire inside Keep exploring, challenging your body and your mind will strengthen as well

Aqui ;os caminhos que me fizeram chegar a fazer uma posicao que semanas atrás eu não entendia nem como daria para alguém fazê-la .. aqui eu não sou melhor que ninguém , não existe competição ... sou apenas versões de mim mesma , mutante, em eterna transformação e aperfeiçoamento.. aqui sou de dentro para fora, fora para dentro , instantes e momentos. Minha yoga é um lugar de paz e mergulho profundo dentro do mais íntimo EU. #textodanigondim . Professora @josaunderss

Warrior II on silk. . Life is good on silk especially when you want a different perspective of same thing. .

(@louisemanjaji)

17 Minutes Ago

Hey there magikarp, how'd you get there?! Good thing us yogis found you when we found you! Back into the water you, oh wait, better into my pokeball lol. . . . #gosnapshot #gocreatechallenge #habitatchallenge #yogainthepark #yogafam #yogi #yogini #kualalumpur #thursdayvibes #magikarp

The nearer a man comes to a calm mind, the closer he is to strength. -- Marcus Aurelius

Essential Oils Pairing: Dance & Grapefruit Of all the aromas of all the foods in the world, grapefruit has got to be one of my top ten favs. I've always LOVED the taste of grapefruit - when I discovered doTerra's aroma, it was love at first smell. It is especially tasty as an addition to a dry white wine or sparkling wine like prosecco, while also supporting your metabolism. I paired this aroma with the EkoYogi mat "Dance" because of the happy whimsical feeling that I experience when I smell grapefruit. This design will undoubtedly call you to practice with invigorating energy. Add the scent of grapefruit, and you've got a charged practice ahead of you! The many benefits of this aroma include: 🌸Energizing 🌸Invigorating 🌸Purifying 🌸Cleansing 🌸Metabolic Support 🌸Promotes the appearance of clear healthy looking skin (avoid sun exposure) Grapefruit may support the detoxification of lymph and is especially good for lyme patients for this reason. Diffuse grapefruit or add it to your drinking water during practice, ad some up-beat music and dance into-out your yoga practice. #dance #whimsical #loveyourmat #inspireyourpractice #eka #yogilife #yogi #yogini #danceyogamat #designeryogamat #yogatowel #om #namaste #energizeyourpractice #doterra #aromatherapy #grapefruit #foodscents

Yoga class⓺ 『Saturday sweat @lululemon shonan』 6/8(sat)11:00〜12:00 DJ: @jay_zimmermann Power vinyasa flow また1つ、いや、2つ夢が叶いました。 lululemon テラスモール湘南店にて、 Saturday sweat リードさせていただくことになりました。 ちょうど1ヶ月前クラスを持つことが決まって、 夢はlululemonのsweatやることかな!!って言ってました。 こんなに早くお話がいただけるのは本当に嬉しいです!! そして2つ目の夢、大好きなJay @jay_zimmermann の間違いない音楽とともに!です!! 「夢は周りにシェアすることによって達成率が65%あがる」 これ知ってますか? ちょっと前にlululemonのstoreに遊びに行った時に見かけた言葉。 ずっとこれを意識して、わたしは日々過ごしてきました。 本当です。夢は叶います♡ 常に滝汗でsweatを受けてたわたしが、 今度はみなさんをsweatさせる番です!! fitness要素を含めたPower vinyasa flowで60分間動いていきます。 lululemonのウエアを着てればたとえ滝汗でも絶対気持ちいいSaturday sweatになるはず♡ 晴れてれば外で、雨ならコミュニテイルームで開催です!! sweatしたあとはstoreでステキな軽食も用意されます😊 晴れてた時はマット持参にご協力頂けると助かります!! 参加方法は、 当日10:00より店頭で整理券が配られます。 みなさまにお会いできるのを楽しみにしております😊 Photo📹 @tomohisa.w #yoga #yogini #yogalove #saturdaysweat #yogapractice #yogainstructor #yogalesson #yogaclass #lululemon #lululemonshonan #ヨガ #ヨギーニ #サタデースウェット #ヨガインストラクター #ヨガレッスン #湘南 #ルルレモン #パワーヨガ #ヴィンヤサフローヨガ #テラスモール @lululemonjp

Y’all I couldn’t help myself with this pic! How cute??!! But for real, I’ve said it before. I need more yoga in my life. With the amount of running and cycling I do, the stretching in yoga is AMAZING!! Stretching is so important in preventing injuries and it’s so easy to leave out of our routines. If you don’t have time to catch a yoga class at one of your local facilities, look up some beginner yoga videos on youtube and do them at home. I promise you’ll thank me. . . . . . #meditation #namaste #yogini #love #instayoga #yogafun #yogainspiration #fitness #yogachallenge #yogi #yogagram #health #yogalove #motivation #yogalife #yogapractice #yogajourney #yogagirl #yogisofinstagram #gym #fit #igyoga #yogaeveryday #yogapose #yogaeverywhere #workout #yogadaily #yoga

변화가 없는 건, 내탓! 질투하지 말고 움직이자

We think there is endless time to live but we never know which moment is last. So share, care, love, and celebrate every moment of life. #yoga #yogi #happy #happiness #freedom #happyfaces #yogafriends #friendship #love #beautiful #yogini #yogateacher #yogateachertraining #yogalife #myyogalife #yogajourney #yogagram #instamood #instafamous #iloveyoga Follow us @indianyogaassociation

People think yogis are supposed to be calm. No, we love to have fun too! . Hawker centre was empty. So we decided to take some yoga pictures and had some laugh. . . . . #yogagirl #yogasg #yogaeverywhere #yogaeveryday #asanapractice #yogafit #yogadiary #igyoga #igsg #learnyoga #instayoga #yogalove #yogavibes #yogaisfun #myyogapractice #yogasg #yogini #yogagram #backbending # #backbendlove #heartopening #liftyourheart #sgfit #kingdancerpose #dancerpose

Love how words written ova a year ago are still just as true today: reflecting on how so often in my life mere thoughts kept me from doing all sorts of things. + some fleeting yet some life changing. . . . Hippoilylife, this space & this tribe, has allowed me to shush those thoughts and take action---to have confidence. to own the warrior within, no matter how quirky she may be. To use natural things to feel my best natural self. To truly take heart in that annoyingly corny yet oh so important concept #selflove ❤ . . . I think Nike got it right. #justdoit✔️

I do yoga so I don’t smack people 🧘🏻‍♀️

ニャンモナイト🐚

Siena
(@siiiena)

3 Minutes Ago

I first encountered this pose when I did my advanced hatha training and at the time I didn't have the strength or flexibility to come into this pose by myself. One year later, I decided to give it another try and although it's not smooth and I'm slowly crawling my hands closer as I feel the pose, I'm very grateful that my practice has brought me this far. 🙇‍♀️🙇‍♀️😭😭 . . . . #heartswideopen #lotuswheel #chakrasana #urdvadhanurasana #lotuspose #yogachallenge #yogapose #yogaprogress #yogalife #yogaeverydamnday #yogajourney #yogapractice #yogadaily #yogalover #yogamotivation #yogalifestyle #yogagram #stretch #inversion #inversionaddict #bendybabes #benddontbreak #flexy #flexibility #yogi #yogini #hkyoga #yogachallenge #yogalife #progressoverperfection

leaving the island today to go back to the city. can’t wait to get back up here later on this summer.

Ecco la mia versione di #dhanurasana per riequilibrare #anahata chakra per il quarto giorno di #chakrachallenge🌙 . Vai su @chandrayogalifestyle per vedere la variante della mia bella socia @tizzy_yoga e per sapere tutto sul quarto #chakra 💓 #chandrayogalifestyle #yogaconchandra #yogachallenge

Triplanar Movement - movement that occurs through all three planes of motion. We move through all three planes of motion in our daily activities. Shouldn't our excerises do the same? You bet!!! . . . . Come to Power Fusion and get tri-planed. (Yes, that is a made up word) 23 May Power Fusion at @embraceyogastudio 7:00pm. Today's episode- Take a plane ride. Shoulder girdle stability Core compression Circular stability Δ Control Balance Movement Humble ambasssdor for- @liveamericanyogi @team_aminovital

Learn how to use guided meditations to control your thoughts and energy Watch the full video http://youtube.com/watch?v=iU_BdsYD4io

Check out how to prepare Tempeh and Vegetables - Recipe from Rome - Full video - https://youtu.be/pHXHXMMZL3M

See how some everyday foods weaken certain muscles - Watch the full video http://youtube.com/watch?v=sXpiTsdSrUk

Looking for a healthy snack or great dinner? - Brussel Sprouts -Watch the full video http://youtube.com/watch?v=ixqSEAX1F8c

Check out Chi Gong for Energy and Health with my good Friend Maya! Watch the full video http://youtube.com/watch?v=Yk4UN2yKSA0