_woodlandyogi_
(@_woodlandyogi_)

Photos and Videos posted by _woodlandyogi_

Who else can relate? We all have to start somewhere! Get on the mat and get to work! Progress begins with practice! Let’s do it together! #marquettemichigan #yoga #yogi #flexible #strong

Kait Rose
(@_woodlandyogi_)

1 Day 1 Hour Ago

Healing in nature. . . . . #marquettemichigan

Kait Rose
(@_woodlandyogi_)

2 Days 5 Hours Ago

Good Morning, Marquette. 🌞😴 The first week of winter semester is coming to an end. We’re learning cool stuff like leadership outdoors, outdoor survival, knots, knives, archery, water travel and the occasional stats and math class. Life is good. #marquettemichigan #northernmichiganuniversity #orlm

Kait Rose
(@_woodlandyogi_)

4 Days 17 Hours Ago

Up and down Michigan for wedding events and planning! 4 and 1/2 months until the day comes! #michigan #wedding

Kait Rose
(@_woodlandyogi_)

5 Days 16 Hours Ago

Look at all these classes! And these are just the ones I’ve written down! The rest live in my head! See you on the mat so soon 🙏🏻 • • • #yogi #material #yoga #yogateacher

Kait Rose
(@_woodlandyogi_)

8 Days 7 Hours Ago

Good Friday morning! It’s a miracle that I made it to the gym so early! And thanks to @waylonbraswell for being my trainer. #gettingstronger #goingaftergoals

Kait Rose
(@_woodlandyogi_)

10 Days 6 Hours Ago

•1/9/19- Wednesday • “All change is a miracle to contemplate, but it is a miracle which is taking place every instant.” -Henry David Thoreau • It’s a great January morning in Marquette, Michigan. Change is happening even though we can’t see it yet! The Earth is slowly making its way to spring. Slowly, but surely she’s making plans with the Sun 🌎 ☀️ • So many good things are happening that even the little things can’t crush my gleaming spirit! Possibly an additional teaching position, starting a new semester of school in less than a week, taking my health and fitness to the next level with a new weight lifting routine (and yes, I’m so sore already) • Thank you to the skies above and the Earth below for reciprocating my vibes! 🙏🏻🥰 #change #earth #sun #positivevibes #yoga #northernmichiganuniversity

Kait Rose
(@_woodlandyogi_)

11 Days 14 Hours Ago

I’m posting this really late BUT this messy human embarked on a life changing journey exactly one year ago TODAY! I had no idea what was in store and I’m sure glad I took that first step. Now I am a completely new and whole being. Forever changed. @thespacebrighton #foreverchanged #yoga #yogi #journey

Kait Rose
(@_woodlandyogi_)

12 Days 19 Hours Ago

🥰🙏🏻🌲 #treehugger #naturelover #picturedrocks

Kait Rose
(@_woodlandyogi_)

14 Days 22 Hours Ago

Movement or stillness, do it with your whole heart 🙏🏻 . . . #yogi #yoga #movement #stillness

Kait Rose
(@_woodlandyogi_)

17 Days 3 Hours Ago

P•R•O•G•R•E•S•S 🤸🏻‍♂️ *TODAY vs. ONE YEAR AGO* • • Eka pada adho mukha svanasana or three legged dog. • • I actually had no idea I have made this much progress until I was recording myself doing a flow today! I got so excited and it made me realize that we never know our true progression unless we look from a different perspective! • • I can’t wait to keep going on this yoga journey. • • #yoga #yogi #yogajourney #downwardfacingdog #threeleggeddowndog #marquettemichigan

Kait Rose
(@_woodlandyogi_)

18 Days 18 Hours Ago

Prepping to end the old year and begin the new year. 2019 has great things in store for me and mine. Can’t wait to wake up each day and LIVE! . . . . #2019 #newyear #marquettemichigan #yogi

Kait Rose
(@_woodlandyogi_)

19 Days 18 Hours Ago

Blackrocks brew 🍺 . . . #beer #blackrocks #marquettemichigan

Kait Rose
(@_woodlandyogi_)

20 Days 2 Hours Ago

So excited to get back to my students after this break! I am renewed and ready to join you on the journey to self. We’re in it together. 🙏🏻🥰 . . . #yoga #self #yogateacher #imastudenttoo

Kait Rose
(@_woodlandyogi_)

21 Days 1 Hour Ago

Being an empath is hard to deal with. Feeling the feelings of others and also absorbing the energy of others can be tiring and stressful. Knowing and feeling the vibrations from others is a gift and a curse. It can make me standoffish at times. Feelings and thoughts strike out of nowhere and without reason. Some days I feel guilt, regret, and worry and other days it’s joy, excitement and connection. But, today I choose to use it to my advantage and take the good with the bad. I feel you, I really do. . . . . #empath #feels #vibes #energy

Kait Rose
(@_woodlandyogi_)

21 Days 23 Hours Ago

Beautiful winter bride and bridal party make up today by me! 🥰 . . . #winterwedding #marquettemichigan #bridalmakeup

Kait Rose
(@_woodlandyogi_)

22 Days 20 Hours Ago

Old man Mojo 💕 PhotoCred: @azelakiewicz #oldboy #mojo #marquettemichigan

Kait Rose
(@_woodlandyogi_)

24 Days 16 Hours Ago

Things to help me sleep (insomniac over here) and things to enhance my beauty (jewelry) and LOTS LOTS more...like a Feet Up Trainer to help me with my back bends and inversions, things to keep me warm and unique hand picked items that make me feel appreciated. Merry Christmas and Good Yule🙏🏻 . . . . #yule #christmas #blessed #giftingissofun